精品解析：四川眉山市东坡区东坡中学 2025-2026学年八年级下学期阶段学情自测（4月）英语

八年级下学期期中测试卷（2026. 4） 英 语 （考试时间：120分钟 试卷满分：150分） 注意事项： 1. 本试卷分第Ⅰ卷（选择题）和第Ⅱ卷（非选择题）两部分。答卷前，考生务必将自己的姓名、准考证号填写在答题卡上。 2. 回答第Ⅰ卷时，选出每小题答案后，用2B铅笔把答题卡上对应题目的答案标号涂黑。如需改动，用橡皮擦干净后，再选涂其他答案标号。写在本试卷上无效。 3. 回答第Ⅱ卷时，将答案写在答题卡上。写在本试卷上无效。 4. 考试结束后，将本试卷和答题卡一并交回。 第Ⅰ卷（选择题 共95分） 第一部分听力测试（共30分） 第一节（共5小题，每小题1. 5分，满分7. 5分） 听下面五段短对话。每段对话后有一个小题，从题中所给的A、B、C三个选项中选出最佳选项。每段对话读两遍。 1. Where did the tourists get lost? A. In a forest. B. In a desert. C. In a mountain. 2. What did the girl have too much of yesterday? A. Bread. B. Ice cream. C. Soup. 3. When will Peter go to the skiing club? A. On Friday. B. On Saturday. C. On Sunday. 4. What is the probable relationship between the speakers? A. Classmates. B. Mother and son. C. Teacher and student. 5. What are the speakers talking about? A. Molly’s plan to keep fit. B. Molly’s exercise habits. C. Molly’s favourite sports. 第二节（共15小题；每小题1. 5分，满分22. 5分） 听下面五段长对话或独白，每段对话或独白后有几个小题，从题中所给的A、B、C三个选项中选出最佳选项。每段对话或独白读两遍。 听对话，回答两个小题。 6. What is George doing? A. Practising singing. B. Joining the school band. C. Performing with the school band. 7. What is George like? A. Creative. B. Changeable. C. Hard-working. 听对话，回答三个小题。 8. Where are the two speakers? A. By the sea. B. At home. C. In a cinema. 9. What happened to Adam last weekend? A. He arrived home late. B. He had a headache. C. He missed a good show. 10. What will Adam do next? A. Go to bed. B. Watch TV. C. See a doctor. 听对话，回答三个小题。 11. How does Ben feel now? A. Nervous. B. Excited. C. Upset. 12. What does Ben want to do most during the trip? A. Watch stars. B. Go to a concert. C. See desert animals. 13. What does Ben still need for the trip? A. Books. B. A hat. C. Clothes. 听对话，回答三个小题。 14. Why didn’t Jack go to the club yesterday? A. Because he went to work. B. Because he had a stomachache. C. Because he looked after his mother. 15. How does the girl feel about the exam? A. Worried. B. Relaxed. C. Confident. 16. Where will the two speakers meet tomorrow? A. At the club. B. At the library. C. At the cinema. 听下面一段独白，回答四个小题。 17. How long was the autumn break in Lichuan? A. Three days. B. Seven days. C. Nine days. 18. What did Chen plan to do during the autumn break? A. Learn tea picking. B. Visit a nature park. C. Go to the countryside. 19. Which of the following are parents’ worries about the breaks? ①less study time ②safety problems ③too much homework A. ①② B. ①③ C. ②③ 20. What is the school’s attitude (态度) towards the breaks? A. Worried. B. Positive. C. Surprised. 第二部分阅读（共两节 满分40分） 第一节（共15道小题 每小题2分, 共30分） 阅读下列材料, 从A、B、C、D四个选项中选出最佳答案。 A Every year hundreds of people try to climb the world’s highest mountain or walk through rain forests. Let’s take a look at two of the greatest adventurers (冒险家) of our time. A mountain climber More than 4,000 people climb Qomolangma and Gerlinde is one of them. She climbed all the mountains over 8,000 metres in the world. It’s difficult to climb mountains in cold weather, but Gerlinde loves it. She started climbing the mountains near her home as a teenager. When she left school, she became a nurse but always went climbing in her free time. An Amazon adventurer Ed Stafford is the first person to walk along the Amazon River from the mountains of Peru to Brazil. His journey took two years and four months. There are many dangerous animals in the rainforest. But Ed was lucky and he was only bitten (咬) by small insects. On his trip, Ed had to look for fruit or catch fish each morning. Sometimes food was hard to find and Ed was often tired and hungry. So he used a radio to ask the people of the rainforest for food and help. 1. The underlined word “it” refers to “________”. A. climbing all the mountains in the world B. being the world’s greatest climber C. climbing mountains in cold weather D. climbing Qomolangma 2. Which word can best describe the two people in the passage? A. Kind. B. Lucky. C. Strong-minded. D. Warm-hearted. 3. What can we know from the passage? A. Ed visited the people of the rainforest and asked them for help. B. Gerlinde finished climbing all the mountains over 8,000 metres. C. Ed was lucky enough to return from the trip without getting hurt. D. Gerlinde is the first person to climb Qomolangma in the world. 【答案】1. C 2. C 3. B 【解析】 【导语】本文介绍了两位当代伟大冒险家：登山家Gerlinde（完成了所有8000米以上山峰的攀登）和亚马逊探险家Ed Stafford（用两年零四个月沿亚马逊河从秘鲁走到巴西）。 【1题详解】 文章“A mountain climber”部分指出“It’s difficult to climb mountains in cold weather, but Gerlinde loves it.”，it指代前文的climbing mountains in cold weather。 【2题详解】 Gerlinde攀登了所有8000米以上的山峰，Ed徒步穿越亚马逊河耗时两年多，两人都展现了极强的意志力，因此最适合用strong-minded来形容。 【3题详解】 文章“A mountain climber”部分指出“She climbed all the mountains over 8,000 metres in the world.”，直接说明Gerlinde完成了所有8000米以上山峰的攀登。 B It’s very important to know yourself. It’s helpful to choose your own jobs in the future. Everyone goes through changes in their mind and body during adolescence (青春期). If you know yourself, you’ll deal with different kinds of stress more easily, and you’ll be more successful as well. Although adolescence is difficult, it'll be much easier if you try to manage your feelings better. Here are a few skills for you to deal with your feelings. Know about your feelings. What feelings are you experiencing? For example, are you sad, stressed, angry, joyful or excited? You must know your own feelings now. Accept your feelings. Many people don’t want others to know their feelings. They always hide their true feelings. They think these feelings will go away over time. But they aren’t right. Remind yourself that it’s OK to feel your feelings. Be familiar with your feelings. How to understand your own feelings better? You can record how you're feeling in the morning, afternoon and at night on a notebook. And you should also write down the changes in your body at different times. Express your feelings. Expressing your feelings in the right way is one of the best ways to make them vanish. You can cry, exercise, go shopping or talk to someone you trust. But no matter how you express your feelings, you can’t hurt yourself or others. In your life, you may experience many different feelings. But as long as you deal with these feelings in the right way, you’ll be able to live comfortably. 4. What can help you deal with your stress more easily? A. Knowing yourself. B. Managing your feelings. C. Choosing your own jobs. D. Going through changes in your mind. 5. How many ways to deal with your feelings are mentioned in the passage? A. One. B. Two. C. Three. D. Four. 6. What is the writer’s purpose of writing the passage? A. To explain how we can avoid stress in life. B. To give us some advice to deal with feelings. C. To tell us some ways to control terrible feelings. D. To show us his/her experience of dealing with stress. 7. Which of the following best shows the structure of the passage? A. // B. // C. // D. // 【答案】4. A 5. D 6. B 7. D 【解析】 【导语】本文是说明文，首先点明了解自己的重要性，引出青春期情绪管理的话题，接着介绍了四种应对情绪的技巧，最后总结指出用正确方式处理情绪能让生活更舒适。 【4题详解】 根据文章第1段“If you know yourself, you’ll deal with different kinds of stress more easily”可知，了解自己能帮助人更轻松地应对压力。 【5题详解】 文章第2到5段分别提出了“Know about your feelings.”、“Accept your feelings.”、“Be familiar with your feelings.”和“Express your feelings.”四种处理情绪的方法，可知文中一共提到了四种方法。 【6题详解】 根据文章第1段“Here are a few skills for you to deal with your feelings.”以及全文内容可知，作者写作本文的目的是给读者提供一些处理情绪的建议。 【7题详解】 文章第1段为总起部分，引出情绪处理的话题并点明要介绍相关技巧；第2到5段分别介绍四种处理情绪的具体方法，属于分述部分；第6段总结全文，点明正确处理情绪的意义。全文为总-分-总结构，对应“①/②③④⑤/⑥”的结构。 C Almost everybody has had pimples (青春痘). It is a normal part of growing up. When kids reach teens,their bodies experience many changes. During this period, most teenagers often develop pimples. Also, many people continue to have pimples after teens. What can a teenager or an adult do to deal with pimples? Unluckily, many ways are really just myths. Many people believe that popping (挤) pimples is the best way. ▲ For that reason, doctors normally encourage people not to pop their pimples. Also,do you think that washing your face often will be helpful? Of course, it is a good idea, but washing your face too much could make the skin painful, making the pimples even worse. Another widely believed myth is that not wearing make-up (化妆) can help lower the chance of developing pimples. In fact, some kinds of make-up actually have special medicine in them to fight pimples. As a result, not all of them are bad for you. Along with make-up, people believe that eating fatty foods or chocolate can cause pimples. The truth is that eating a candy or a piece of pizza will not cause pimples. Even so, both teenagers and adults should still try to eat foods that are good for their bodies and their skin. Another myth is that stress can cause pimples. Stress comes in many forms, like a big exam at school or problems with friends. While it is true that stress can cause a person’s skin to create extra oil, this extra oil does necessarily cause more pimples. 8. What does the underlined word “myths” in Paragraph 1 mean? A. Proper ways. B. Wrong thoughts. C. Normal problems. D. New ideas. 9. Which of the following can be put in “▲” in Paragraph 2? A. There are many ways to pop the pimples and not to hurt ourselves. B. Many people like to pop the pimples to become beautiful and young. C. It seems very easy for us to get the pimples away with make-up. D. Popping a pimple will cause more redness and pain, or even an illness. 10. According to the passage, what might cause pimples? A. Washing face. B. Eating a candy. C. Extra oil created on the skin. D. Junk food. 11. Which of the following statements is TRUE according to the passage? A. Popping pimples is the best way to deal with them. B. Washing your face too much can make pimples worse. C. All kinds of make-up are bad for your skin and pimples. D. Stress can directly cause more pimples on your face. 【答案】8. B 9. D 10. C 11. B 【解析】 【导语】本文主要介绍了关于青春痘的几种常见误区，如挤痘、洗脸、化妆、饮食和压力，并给出了科学的解释和建议。 【8题详解】 根据第一段“Unluckily, many ways are really just myths.”以及下文列举的对青春痘的错误做法可知，这里的“myths”指的是关于青春痘的错误观念。由此可推测“myths”意为“错误的想法”。 【9题详解】 前文提到很多人相信挤痘痘是最好的方法，后文说“For that reason, doctors normally encourage people not to pop their pimples.”（因此，医生通常鼓励人们不要挤痘痘），这说明空处应该解释为什么医生不建议挤痘痘，即挤痘痘会带来负面后果。D项“Popping a pimple will cause more redness and pain, or even an illness.”（挤痘痘会导致更多的红肿和疼痛，甚至感染/疾病）符合逻辑，解释了医生给出这样的建议的原因。A、B、C项均未体现挤痘痘的危害。 【10题详解】 根据第六段“While it is true that stress can cause a person’s skin to create extra oil, this extra oil does necessarily cause more pimples.”可知，皮肤产生的额外油脂可能会导致更多青春痘。因此额外油脂是引发青春痘的一个因素。 【11题详解】 根据第三段“washing your face too much could make the skin painful, making the pimples even worse.”可知，洗脸太频繁会使皮肤疼痛，让青春痘变得更糟。这与选项B表述一致。 D The Grand Canyon is one of the most amazing natural wonders in the world. It is in the state of Arizona, the USA, and the Colorado River flows through it. Every year, millions of travellers from different countries come to enjoy its fantastic beauty. The Grand Canyon is famous for its large size and colourful rocks. It is about 446 kilometres long and over 2 kilometres deep. In different places, the rocks show bright colours such as red, yellow, brown and orange. At sunrise and sunset, the rocks shine brightly and create a wonderful picture. There are many fun things to do there. Some visitors enjoy walking along the paths to take a close look at the rocks. Others choose to ride horses or take boats down the Colorado River. Many people also like standing at the top of the canyon, looking far into the distance and taking photos of the amazing view. Nowadays, online tours make it easier for people to enjoy the Grand Canyon. If you don’t have time or money to visit it, you can still watch clear videos and enjoy high-quality pictures online. You can learn about its special rocks, long history and great natural beauty without leaving your home. 12. Where is the Grand Canyon? A. In England. B. In America. C. In France. D. In Australia. 13. What makes the Grand Canyon famous? A. Modern buildings. B. Large size and colourful rocks. C. Famous bands. D. Old universities. 14. What can visitors do at the Grand Canyon? A. Walk along the paths. B. Swim in the sea. C. Visit art galleries. D. See tall towers. 15. What can people do if they can’t visit the Grand Canyon? A. Watch films about stars. B. Take an online tour. C. Read storybooks. D. Draw pictures at home. 【答案】12. B 13. B 14. A 15. B 【解析】 【导语】本文主要介绍了世界自然奇观——大峡谷。 【12题详解】 第一段提到“It is in the state of Arizona, the USA”，说明大峡谷在美国。 【13题详解】 第二段提到“The Grand Canyon is famous for its large size and colourful rocks”，说明大峡谷因巨大的规模和多彩的岩石出名。 【14题详解】 第三段提到“Some visitors enjoy walking along the paths to take a close look at the rocks”，说明游客可以沿小路步行，近距离看岩石，其余选项的活动文中都没有提及。 【15题详解】 第四段提到“Nowadays, online tours make it easier for people to enjoy the Grand Canyon…great natural beauty without leaving your home”，说明没有时间或金钱出行的人可以参加在线游览，在家就能欣赏大峡谷。 第二节（共5小题， 每题2分 共10分） 阅读短文，根据短文内容从下面方框内的六个选项中选择五个还原到文中，使短文意思通顺、结构完整。 Do you want to make your free time more enjoyable? Here are some simple ways to help you relax and have fun. ◆Find a hobby you love. The first step is to find something you truly enjoy. ____16____ It could be painting, reading, playing sports, or collecting things. The key is to choose something that makes you happy. ◆Make time for your hobby. Life can be busy with schoolwork and other activities. ____17____ Even 20 or 30 minutes a day can make a big difference. You can do it after homework or on weekends. ◆Share your hobby with others. Hobbies can be even more fun when you share them. ____18____ You can also teach others what you’ve learned. Sharing helps you make new friends and learn new things. ◆ ____19____ Sometimes you might feel like you’re not good enough. Don’t worry! The goal is not to be perfect. It’s to have fun and relax. Keep practicing, and you’ll get better over time. ◆Enjoy the process. Remember, hobbies are for fun. ____20____ Enjoy every moment of learning and growing. The joy is in the journey, not just the result. A. So don’t compare yourself with others. B. You can join a club or a group. C. It is important to be the best at your hobby. D. Think about what activities make you feel happy and relaxed. E. But it’s important to make time for your hobby. F. Don’t worry about being perfect. 【答案】16. D 17. E 18. B 19. F 20. A 【解析】 【导语】本文是一篇说明文，围绕“如何让业余时间更愉快”给出了几条简单建议：找到自己热爱的爱好、为爱好腾出时间、与他人分享爱好、不必追求完美以及享受过程。 【16题详解】 本段小标题为“Find a hobby you love.”。前一句提到“The first step is to find something you truly enjoy.”，说明第一步是找到真正喜欢的事；后一句列举了“It could be painting, reading, playing sports, or collecting things.”，并总结“The key is to choose something that makes you happy.”。空缺处应引导读者思考哪些活动能带来快乐和放松。选项D“Think about what activities make you feel happy and relaxed.”中的“happy and relaxed”与后文“makes you happy”呼应，且“activities”与后文列举的具体活动相衔接，故1选D。 【17题详解】 本段小标题为“Make time for your hobby.”。前一句提到“Life can be busy with schoolwork and other activities.”，说明生活可能因学业和其他活动而忙碌；后一句提到“Even 20 or 30 minutes a day can make a big difference.”，说明每天抽出一点时间也会有效果。空缺处应与前文“busy”形成转折，强调为爱好腾出时间的重要性。选项E“But it’s important to make time for your hobby.”用“But”转折，承接“忙碌”，并引出后文的具体时间安排，故2选E。 【18题详解】 本段小标题为“Share your hobby with others.”。前一句提到“Hobbies can be even more fun when you share them.”，说明分享爱好会更有趣；后一句提到“You can also teach others what you’ve learned.”，其中的“also”表明空缺处应填入另一种分享方式。选项B“You can join a club or a group.”是一种分享爱好的具体做法，与后文“teach others”形成并列，且与后文“Sharing helps you make new friends and learn new things.”逻辑一致，故3选B。 【19题详解】 本段内容为“Sometimes you might feel like you’re not good enough. Don’t worry! The goal is not to be perfect. It’s to have fun and relax...”。空缺处为本段小标题，形式上应与其他小标题一致（祈使句），内容上应概括“不必追求完美”的主旨。选项F“Don’t worry about being perfect.”是祈使句，且与段落中“The goal is not to be perfect.”和“Don’t worry!”直接呼应，故4选F。 【20题详解】 本段小标题为“Enjoy the process.”。前一句提到“Remember, hobbies are for fun.”，说明爱好是为了乐趣；后一句提到“Enjoy every moment of learning and growing. The joy is in the journey, not just the result.”，强调快乐在于过程而非结果。空缺处应承接“爱好是为了乐趣”，指出不应过分关注与他人比较或结果。选项A“So don’t compare yourself with others.”用“So”总结前文，说明既然爱好是为了乐趣，就不要和他人攀比（攀比会让人在意结果），与后文“快乐在于旅程而非结果”形成逻辑连贯，故5选A。 第三节 语言知识运用（共5小题，每题2分，满分10分） 阅读下面对话，根据对话内容从方框中选择最佳选项补全对话。 A: What’s the matter, young man? B: ____21____ And I hardly ever sleep well. A: That sounds bad. Let me have a look. B: Do I have a cold, doctor? A: No, your temperature is all right. ____22____ B: Oh, I usually play computer games until very late every night. A: ____23____ B: No, I don’t. I want to sleep more in the morning. Can you give me some medicine? A: Sorry, medicine can’t help you. ____24____ First, stop playing too late at night. Second, take much exercise every day. Third, eat healthily. Then you will feel better soon. B: But doctor, I’ve been so used to staying up late. It’s hard to change. A: I understand it’s not easy. Why not start with small steps? You could set a timer to end games at 11 p.m. tonight. B: Thanks a lot, doctor. ____25____ A. I will take your advice. B. Do you get up early and take exercise? C. I don’t feel well. D. You should live a healthy life. E. What do you usually do every night? 【答案】21. C 22. E 23. B 24. D 25. A 【解析】 【导语】本文是一则医生与患者之间的看病对话，患者因熬夜打游戏导致睡眠不佳，医生询问生活习惯并给出健康生活方面的建议。 【21题详解】 上文医生询问“What’s the matter?”以及下文病人补充说“And I hardly ever sleep well.”，说明此处病人应陈述总体身体状况。选项C开启病情的叙述，又与后文几乎睡不好的表述衔接。 【22题详解】 下文病人的回答“Oh, I usually play computer games until very late every night.”，说明医生询问的是关于每晚的习惯。选项E引出下文病人回答每晚熬夜打游戏，帮助找出问题的根源。 【23题详解】 下文病人的回答“No, I don’t.”，说明此处医生提出的问题应是以“Do you...”开头的一般疑问句。选项B符合这一语法结构，且内容询问早起锻炼的习惯，与下文病人想早晨多睡一会儿的表述相呼应。 【24题详解】 下文医生列举的三条具体建议（停止晚睡、多锻炼、健康饮食），说明此处是给出总体的生活建议。选项D是对下文具体措施的概括和总起。 【25题详解】 对话最后，医生给出了具体的改进建议，病人在表示感谢后，应表示会采纳医生的建议。选项A符合对话逻辑和礼貌原则。 第四节 完形填空（共15小题，每小题1分，满分15分） 阅读下面短文，从文后各题所给的A、B、C、D四个选项中选出最佳答案 In our school, the annual sports meeting is always a big event. Most students look forward to it with great excitement. They can show their talent and have fun. However, for some students, it can be a time of great stress and even ____26____. Last year, my classmate, Li Hua, decided to take part in the 800-meter race. He was not a good runner, but he wanted to ____27____ himself. He trained hard for weeks. He got up early every morning to run. He also ate healthy food and drank a lot of water. He was full of ____28____. The day of the race finally came. All the runners were at the starting line. ____29____ the gunshot, they started to run as fast as they could. Li Hua tried his best to keep up with others. But as the race went on, he began to feel ____30____. His legs felt heavy and his heart was beating fast. He wanted to stop, but he told ____31____, “Keep going! You can make it!” With only 100 meters to go, he was in fourth place. He used all his ____32____ and sprinted to the finish line. He finally came in third and ____33____ a bronze medal. His classmates all cheered for him. He felt so proud, though he was out of breath. After the race, Li Hua’s legs were shaking. He felt a great pain in his ankle (脚踝). His P.E. teacher came over and checked his leg. “It might be a muscle (肌肉) injury. You ____34____ push yourself so hard at the end. Remember, ____35____ is more important than winning. Health always comes first.” The teacher’s words made Li Hua think. He ____36____ that although he got a medal, he hurt himself in the process. Staying healthy should always be the ____37____ goal of doing sports. He learned that knowing one’s limits is as important as working hard. From then on, Li Hua still loved sports, but he listened to his body more. He understood that true health is not just about being strong or fast, ____38____ about being safe and feeling good. His experience was a reminder to all of us: ____39____ you exercise, remember to warm up, know your limit, and put your ____40____ first. 26. A. success B. fear C. danger D. excitement 27. A. express B. check C. challenge D. relax 28. A. patience B. confidence C. happiness D. inspiration 29. A. To B. At C. By D. For 30. A. shocked B. surprised C. nervous D. tired 31. A. yourself B. himself C. myself D. themselves 32. A. time B. money C. strength D. food 33. A. took B. threw C. hit D. won 34. A. shouldn’t B. wouldn’t C. couldn’t D. needn’t 35. A. health B. money C. medal D. friendship 36. A. expected B. noticed C. imagined D. realized 37. A. last B. first C. only D. same 38. A. and B. or C. but D. so 39. A. Whatever B. Whenever C. Whoever D. Wherever 40. A. safety B. study C. race D. family 【答案】26. B 27. C 28. B 29. B 30. D 31. B 32. C 33. D 34. A 35. A 36. D 37. B 38. C 39. B 40. A 【解析】 【导语】本文讲述了同学李华参加校运会800米赛跑，拼尽全力拿到铜牌，却拉伤肌肉。这件事让他明白：运动时健康安全永远比赢得比赛更重要，要懂得量力而行。 【26题详解】 句意：然而，对于一些学生来说，这可能是充满压力甚至恐惧的时刻。 前文提到对大部分同学来说运动会令人兴奋，However表示转折，说明部分学生面对运动会有压力，甚至会感到害怕，应使用fear“恐惧”。success“成功”；danger“危险”；excitement“兴奋”均不符合转折语境。 【27题详解】 句意：他不是擅长跑步的人，但他想要挑战自己。 由“He was not a good runner”可知，他跑步并不突出，依然选择参赛，目的是挑战自我。应使用challenge“挑战”。express“表达”；check“检查”；relax“放松”均不符合语境。 【28题详解】 句意：他充满信心。 前文写到他坚持早起跑步、健康饮食，长时间刻苦训练，因此内心充满自信。应使用confidence“信心”。patience“耐心”；happiness“快乐”；inspiration“灵感”均不符合语境。 【29题详解】 句意：枪声一响，他们就尽全力奔跑。 固定搭配at the gunshot，表示“在枪声响起时”。 【30题详解】 句意：但是随着比赛进行，他开始感到疲惫。 根据后文“His legs felt heavy and his heart was beating fast（双腿沉重、心跳加速）”，能看出他体力下降，感到劳累，应使用tired“疲惫的”。shocked“震惊的”；surprised“惊讶的”；nervous“紧张的”不符合后文描述。 【31题详解】 句意：他想要停下，但他告诉自己：“坚持下去！你可以做到！” 本句主语是he，对应的反身代词为himself“他自己”。yourself“你自己”；myself“我自己”；themselves“他们自己”人称不匹配。 【32题详解】 句意：只剩100米的时候，他排在第四名。他用尽全部力量冲向终点。 根据“sprinted to the finish line”（冲刺终点），可知他使出全身力气，应使用strength“力量”。time“时间”；money“金钱”；food“食物”均不符合语境。 【33题详解】 句意：他最终获得第三名，赢得一枚铜牌。 win a medal为固定搭配，意为“赢得奖牌”，应使用won“赢得”。took“拿走”；threw“扔掉”；hit“击打”不符合搭配。 【34题详解】 句意：这可能是肌肉拉伤。你在最后阶段不应该这么拼命。 根据前文肌肉受伤，老师提醒他不该过度逼迫自己，应使用shouldn’t“不应该”。wouldn’t“不会”；couldn’t“不能”；needn’t“不必”语气不符合老师劝告的语境。 【35题详解】 句意：记住，健康比胜利更重要。 后文“Health always comes first（健康永远第一位）”提示本空填health“健康”。money“金钱”；medal“奖牌”；friendship“友谊”不符合语境。 【36题详解】 句意：他意识到虽然拿到奖牌，但过程中伤到了自己。 老师一番话让他醒悟这个道理，应使用realized“意识到”。expected“期待”；noticed“注意到”；imagined“想象”，realize侧重思想上领悟道理，更贴合语境。 【37题详解】 句意：保持健康应当永远是运动的首要目标。 first goal表示首要目标，应使用first“第一的，首要的”。last“最后的”；only“唯一的”；same“相同的”不符合文意。 【38题详解】 句意：他明白了真正的健康不只是强壮或速度快，而是安全、身体舒适。 固定结构not...but...，意为“不是……而是……”，符合此处的语境。and“并且”；or“或者”；so“所以”均不符合。 【39题详解】 句意：他的经历提醒我们所有人：无论什么时候锻炼，记得热身，了解自身极限。 此处指每当进行运动的时候，whenever“无论何时”此处适合。whatever“无论什么”；whoever“无论谁”；wherever“无论哪里”不符合语境。 【40题详解】 句意：无论什么时候锻炼，记得热身，了解自身极限，把安全放在第一位。 整篇文章强调运动不能受伤，安全第一，应使用safety“安全”。study“学习”；race“比赛”；family“家庭”不符合主旨。 第II卷 （非选择题 共55分） 第一节 根据题意完成单词拼写。（共5小题，每小题1分，满分5分） 41. We learned many useful English e________ in today’s class. 【答案】expressions##xpressions 【解析】 【详解】句意：我们在今天的课堂上学到很多有用的英语表达。根据语境，结合首字母“e”，可知此处应填可数名词expression“表达；词语”的复数形式expressions，因为many后接可数名词复数，符合语义和语法要求。 42. Her clearest memory is not of the race i________, but the terrible pain in her legs the next day. 【答案】itself##tself 【解析】 【详解】句意：她最清晰的记忆不是比赛本身，而是次日腿部剧烈的疼痛。此处指代“the race”，用来强调“比赛本身”，当指代的名词在句中作同位语，起强调作用时，需根据指代的名词选用对应的反身代词，“the race”是单数事物，对应反身代词为itself，符合语境要求。 43. Try to make new friends. A sense of belonging can help you to fight the feeling of l________. 【答案】 loneliness##oneliness 【解析】 【详解】句意：试着结交新朋友。归属感能帮助你对抗孤独感。根据句意和首字母可推断这里表示“孤独”，loneliness“孤独”，名词作介词of的宾语。故填loneliness。 44. Lake Baikal is one of the world’s most famous lake, and it’s also the d________ freshwater lakes in the world. 【答案】deepest##eepest 【解析】 【详解】句意：贝加尔湖是世界上最著名的湖泊之一，同时它也是世界上最深的淡水湖。根据常识，贝加尔湖是世界上最深的湖泊；空格前有定冠词the，且句中in the world表范围，此处需用形容词deep的最高级形式deepest。 45. Too much ________ /'preʃə(r)/ from school and family may make students feel tired easily. 【答案】pressure 【解析】 【详解】句意：学校和家庭带来的过多压力可能会让学生很容易感到疲惫。根据音标/'preʃə(r)/，结合句子语境，此处需要表示“压力”的名词，pressure的发音为/'preʃə(r)/，且too much后接不可数名词。 第二节 （共10小题，每小题1分，满分15分） For his eleventh birthday, Tom got a gift that would shape his life. On that day his father took him to the Children’s Activity Centre and said it was up ___46___ him to choose any course he liked. Tom had many hobbies, but none kept his interest for more than a week or two. His mum once gave him a bag of stamps to encourage his stamp ___47___ (collect). To his mother’s disappointment, that hobby lasted a week. Then his father got him some paints. Those paints were now on his bed. This time Tom’s parents would let him make his own decision because they ___48___ (fear) that he might give up his new interest quickly too. Tom’s eyes moved down the notice board. He stopped at “Photography”. He liked taking beautiful pictures but the notice ___49___ (especial) pointed out that each student needed their own camera (照相机). ___50___ Tom’s family weren’t poor, they weren’t rich either, and a camera cost a lot of money. He wanted to find a hobby that cost ___51___ (little). The next course to catch his eye was “Language Art”. A(n) ___52___ (instruct) there was asking the students to introduce themselves in public. Tom, a quiet boy, was ___53___ (scare) to speak in front of others. Then he saw “cooking”. It was cheap (便宜的) and easy. He could manage ___54___ (make) delicious dishes for his family. His hobby never changed again. Now Tom runs ___55___ successful restaurant. Praise from customers always makes him remember the special gift he got all those years ago. 【答案】46. to 47. collection 48. feared 49. especially 50. Although##Though 51. less 52. instructor 53. scared 54. to make 55. a 【解析】 【导语】本文讲述了汤姆11岁生日时，在父母的允许下自主选择兴趣课程，最终找到烹饪这一终身爱好，并凭借此爱好经营了一家成功餐厅的故事，强调了自主选择对个人成长的影响。 【46题详解】 句意：那天，他的父亲带他去了儿童活动中心，并说由他自己选择任何他喜欢的课程。“it is up to sb. to do sth.”是固定搭配，意为“由某人决定做某事”，结合句意可知此处需填介词to，符合固定搭配用法。 【47题详解】 句意：他的妈妈曾经给了他一袋邮票，鼓励他集邮。“stamp collection”是固定表达，意为“集邮”，其中collection是collect的名词形式，作encourage的宾语，符合“encourage sth.（鼓励某事）”的搭配。 【48题详解】 句意：这次汤姆的父母让他自己做决定，因为他们担心他可能也会很快放弃新的兴趣。整篇短文讲述的是汤姆11岁生日时的事情，属于过去发生的动作，因此此处需用fear的过去式feared，符合一般过去时的时态要求。 【49题详解】 句意：他喜欢拍漂亮的照片，但通知特别指出每个学生需要有自己的照相机。此处需要一个副词修饰动词短语“pointed out”，especial是形容词，其副词形式为especially，意为“特别、尤其”，符合句意和语法要求。 【50题详解】 句意：虽然汤姆家不穷，但他们也不富裕，而且一台照相机要花很多钱。结合前后句逻辑关系，“不穷”和“不富裕”之间是转折关系，因此需用连词Although/Though，引导让步状语从句，注意句首首字母大写。 【51题详解】 句意：他想找一个花费更少的爱好。结合前文提到的“一台照相机要花很多钱”，可知汤姆想找花费比照相机少的爱好，此处暗含比较关系，需用little的比较级less，意为“更少的”，符合语境。 【52题详解】 句意：那里的一位老师正在让学生们在公共场合自我介绍。根据句意，“让学生做自我介绍”的应该是老师、指导者，instruct是动词，其名词形式为instructor，意为“指导者、老师”，前面有不定冠词a(n)，因此用单数形式instructor。 【53题详解】 句意：汤姆是一个安静的男孩，害怕在别人面前说话。“be scared to do sth.” 是固定搭配，意为“害怕做某事”，scare是动词，其形容词形式为scared，用来描述人的感受，符合句意和固定搭配。 【54题详解】 句意：他可以设法为家人做美味的饭菜。“manage to do sth.” 是固定搭配，意为“设法做某事”，manage后接动词不定式，因此需填to make，符合固定搭配用法。 【55题详解】 句意：现在汤姆经营着一家成功的餐厅。此处需要一个不定冠词修饰可数名词单数restaurant，successful是以辅音音素开头的单词，因此用不定冠词a，表泛指“一家”，符合语法要求。 第三节 完成图表。（共5小题，每小题2分，满分10分） 根据短文内容，完成图片所缺信息，每空一词。 Without the sun, no living things can live on the earth, including humans. The sun is important. It makes plants grow and produce food. It also can help your body get vitamin D, which makes you strong. However, after spending long hours in the sun, you may feel tired. Why does the sun make you feel tired? First, your body doesn’t want to heat up (升温), so it has to use lots of energy to cool itself down and remain its normal temperature 37°C. If you feel too tired in the sun, you should take a break and cool down. The second reason is short of water. When you stay in the sun for long, you will sweat (流汗) a lot, and your body will lose too much water. As a result, your blood becomes thicker, which makes it harder for your heart to send blood. And it means less O2 will be sent to your body. If your body doesn’t have O2 inside, you will feel even more tired. Another reason is sunburn (日晒), which is your skin’s reaction (皮肤的反应) to the UV in sunlight. As a form of protection, your skin turns red, but this is also tiring for your body. Warming rays (光线) are good for you, but tiredness is your body’s way of telling you that it has enough sunlight in the day. So you should have a rest. Do you know the sun very well? Advantage 1. All the living things live on the sun. 2. Human bodies get vitamin D from the sun. Disadvantage The sun makes humans ____56____ ____57____ 1. The sun heats up humans’ bodies, but it takes much ____58____ to cool down, which makes humans tired. 2. The sun makes humans lose ____59____ by sweating, which causes the lack of O₂ in the body, so humans feel tired. 3. The sun burns humans’ skin, and skin turns red to ____60____ itself, which is tiring for the body. 【答案】56. tired 57. Reasons 58. energy 59. water 60. protect 【解析】 【导语】本文主要介绍了太阳的重要作用，以及太阳让人感到疲惫的三个原因，同时指出疲惫是身体提醒人们需要休息的信号。 【56题详解】 文章第一段明确提出“Why does the sun make you feel tired?”，说明太阳的劣势是会让人类感到疲劳，因此填tired。 【57题详解】 表格中该栏后列出的是太阳让人疲劳的几个具体原因，所以此处应填“Reasons”（原因），对应下文阐述的三点疲劳的缘由。 【58题详解】 文章第二段提到“it has to use lots of energy to cool itself down”，说明身体降温需要消耗大量能量，因此填energy。 【59题详解】 文章第三段指出“you will sweat a lot, and your body will lose too much water”，即太阳会让人流汗流失过多水分，因此填water。 【60题详解】 文章第四段提到“As a form of protection, your skin turns red”，说明皮肤变红是为了保护自身，因此填protect。 第四节 书面表达（共1大题，满分25分） 61. 假设你是李华，上周参加学校2026年艺术节，你很紧张，压力很大。你的好朋友小敏给出了一些建议并帮助你变得更自信，最终你成功入选决赛。请根据以下提示，给小敏写一封感谢信。 要点提示如下： 1、表示感谢（写出感谢的具体原因…… ）。 2、小敏如何帮助你（不要放弃，不要把自己逼得太紧，每个人都会犯错，吸取经验，……）。 3、调整心态（如：事情要看好的一面，保持积极状态，…… ）。 4、再次表达感谢，拥有像小敏这样的朋友感到无比荣幸。并期盼她能来观看你们的表演。 要求： 1、语句通顺，逻辑清晰，可适当发挥。 2、不少于80词；至少用so that/until/although其中之一句式；必须补充， 2分/处。 3、开头和结尾已给出，不计入总词数。 参考词：make it to the final of成功入选决赛 Dear Xiaomin, I’m writing to you to thank you for helping me. ____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ I really look forward to your coming to watch our final show. Sincerely, Li Hua 【答案】 Dear Xiaomin, I’m writing to you to thank you for helping me. Last week, I felt very nervous and stressed during the School Art Festival. Thanks to your encouragement, I became confident. You advised me not to give up until I succeeded. You also told me not to push myself too hard because everyone makes mistakes. I tried to look on the bright side and stay positive so that I could perform better. Finally, I made it to the final. Thank you again. It is my honor to have a friend like you. I really look forward to your coming to watch our final show. Sincerely, Li Hua 【解析】 【详解】[写作步骤] [第一步：审题立意] 确定文体：应用文（感谢信），以一般过去时为主 明确要点：①表示感谢，说明感谢原因 ②介绍小敏给出的帮助与建议 ③讲述自己如何调整心态 ④再次表达感谢，邀请小敏观看决赛表演 确定人称：第一人称（I/my） 注意事项：词数不少于80词；必须使用so that/until/although其中一种句式；覆盖全部写作要点，语句通顺，逻辑清晰 [第二步：构思布局] 三段式结构 开头段：已给出，开门见山，点明写信目的——向小敏表达感谢 主体段：交代背景，介绍小敏给出的建议，描述自己调整心态、重拾自信，成功晋级决赛的过程 结尾段：已给出，表达期待，邀请小敏前来观看决赛演出  [第三步：要点展开] 要点一：表示感谢，说明感谢原因 Last week, I felt very nervous and stressed during the School Art Festival./Thanks to your encouragement, I became confident./I almost wanted to give up before the competition/Your words warmed my heart a lot/I couldn’t make it without your help.等 要点二：小敏如何帮助你 You advised me not to give up until I succeeded/You also told me not to push myself too hard because everyone makes mistakes./Mistakes are good chances for us to learn./We can get useful lessons from mistakes./It’s normal to feel worried before a big show.等 要点三：调整心态 I tried to look on the bright side and stay positive so that I could perform better./Finally, I made it to the final/I practiced my performance calmly every day./I learned to treat pressure as small challenges./Positive thoughts helped me relax a lot.等 要点四：再次表达感谢，发出邀请 It is my honor to have a friend like you./True friends give support when we are in trouble./I hope you can cheer for me on that day./I’m looking forward to sharing my joy with you.等 第1页/共1页 学科网（北京）股份有限公司 $ 八年级下学期期中测试卷（2026. 4） 英 语 （考试时间：120分钟 试卷满分：150分） 注意事项： 1. 本试卷分第Ⅰ卷（选择题）和第Ⅱ卷（非选择题）两部分。答卷前，考生务必将自己的姓名、准考证号填写在答题卡上。 2. 回答第Ⅰ卷时，选出每小题答案后，用2B铅笔把答题卡上对应题目的答案标号涂黑。如需改动，用橡皮擦干净后，再选涂其他答案标号。写在本试卷上无效。 3. 回答第Ⅱ卷时，将答案写在答题卡上。写在本试卷上无效。 4. 考试结束后，将本试卷和答题卡一并交回。 第Ⅰ卷（选择题 共95分） 第一部分听力测试（共30分） 第一节（共5小题，每小题1. 5分，满分7. 5分） 听下面五段短对话。每段对话后有一个小题，从题中所给的A、B、C三个选项中选出最佳选项。每段对话读两遍。 1. Where did the tourists get lost? A. In a forest. B. In a desert. C. In a mountain. 2. What did the girl have too much of yesterday? A. Bread. B. Ice cream. C. Soup. 3. When will Peter go to the skiing club? A. On Friday. B. On Saturday. C. On Sunday. 4. What is the probable relationship between the speakers? A. Classmates. B. Mother and son. C. Teacher and student. 5. What are the speakers talking about? A. Molly’s plan to keep fit. B. Molly’s exercise habits. C. Molly’s favourite sports. 第二节（共15小题；每小题1. 5分，满分22. 5分） 听下面五段长对话或独白，每段对话或独白后有几个小题，从题中所给的A、B、C三个选项中选出最佳选项。每段对话或独白读两遍。 听对话，回答两个小题。 6. What is George doing? A. Practising singing. B. Joining the school band. C. Performing with the school band. 7. What is George like? A. Creative. B. Changeable. C. Hard-working. 听对话，回答三个小题。 8. Where are the two speakers? A. By the sea. B. At home. C. In a cinema. 9. What happened to Adam last weekend? A. He arrived home late. B. He had a headache. C. He missed a good show. 10. What will Adam do next? A. Go to bed. B. Watch TV. C. See a doctor. 听对话，回答三个小题。 11. How does Ben feel now? A. Nervous. B. Excited. C. Upset. 12. What does Ben want to do most during the trip? A. Watch stars. B. Go to a concert. C. See desert animals. 13. What does Ben still need for the trip? A. Books. B. A hat. C. Clothes. 听对话，回答三个小题。 14. Why didn’t Jack go to the club yesterday? A. Because he went to work. B. Because he had a stomachache. C. Because he looked after his mother. 15. How does the girl feel about the exam? A. Worried. B. Relaxed. C. Confident. 16. Where will the two speakers meet tomorrow? A. At the club. B. At the library. C. At the cinema. 听下面一段独白，回答四个小题。 17. How long was the autumn break in Lichuan? A. Three days. B. Seven days. C. Nine days. 18. What did Chen plan to do during the autumn break? A. Learn tea picking. B. Visit a nature park. C. Go to the countryside. 19. Which of the following are parents’ worries about the breaks? ①less study time ②safety problems ③too much homework A. ①② B. ①③ C. ②③ 20. What is the school’s attitude (态度) towards the breaks? A. Worried. B. Positive. C. Surprised. 第二部分阅读（共两节 满分40分） 第一节（共15道小题 每小题2分, 共30分） 阅读下列材料, 从A、B、C、D四个选项中选出最佳答案。 A Every year hundreds of people try to climb the world’s highest mountain or walk through rain forests. Let’s take a look at two of the greatest adventurers (冒险家) of our time. A mountain climber More than 4,000 people climb Qomolangma and Gerlinde is one of them. She climbed all the mountains over 8,000 metres in the world. It’s difficult to climb mountains in cold weather, but Gerlinde loves it. She started climbing the mountains near her home as a teenager. When she left school, she became a nurse but always went climbing in her free time. An Amazon adventurer Ed Stafford is the first person to walk along the Amazon River from the mountains of Peru to Brazil. His journey took two years and four months. There are many dangerous animals in the rainforest. But Ed was lucky and he was only bitten (咬) by small insects. On his trip, Ed had to look for fruit or catch fish each morning. Sometimes food was hard to find and Ed was often tired and hungry. So he used a radio to ask the people of the rainforest for food and help. 1. The underlined word “it” refers to “________”. A. climbing all the mountains in the world B. being the world’s greatest climber C. climbing mountains in cold weather D. climbing Qomolangma 2. Which word can best describe the two people in the passage? A. Kind. B. Lucky. C. Strong-minded. D. Warm-hearted. 3. What can we know from the passage? A. Ed visited the people of the rainforest and asked them for help. B. Gerlinde finished climbing all the mountains over 8,000 metres. C. Ed was lucky enough to return from the trip without getting hurt. D. Gerlinde is the first person to climb Qomolangma in the world. B It’s very important to know yourself. It’s helpful to choose your own jobs in the future. Everyone goes through changes in their mind and body during adolescence (青春期). If you know yourself, you’ll deal with different kinds of stress more easily, and you’ll be more successful as well. Although adolescence is difficult, it'll be much easier if you try to manage your feelings better. Here are a few skills for you to deal with your feelings. Know about your feelings. What feelings are you experiencing? For example, are you sad, stressed, angry, joyful or excited? You must know your own feelings now. Accept your feelings. Many people don’t want others to know their feelings. They always hide their true feelings. They think these feelings will go away over time. But they aren’t right. Remind yourself that it’s OK to feel your feelings. Be familiar with your feelings. How to understand your own feelings better? You can record how you're feeling in the morning, afternoon and at night on a notebook. And you should also write down the changes in your body at different times. Express your feelings. Expressing your feelings in the right way is one of the best ways to make them vanish. You can cry, exercise, go shopping or talk to someone you trust. But no matter how you express your feelings, you can’t hurt yourself or others. In your life, you may experience many different feelings. But as long as you deal with these feelings in the right way, you’ll be able to live comfortably. 4. What can help you deal with your stress more easily? A. Knowing yourself. B. Managing your feelings. C. Choosing your own jobs. D. Going through changes in your mind. 5. How many ways to deal with your feelings are mentioned in the passage? A. One. B. Two. C. Three. D. Four. 6. What is the writer’s purpose of writing the passage? A. To explain how we can avoid stress in life. B. To give us some advice to deal with feelings. C. To tell us some ways to control terrible feelings. D. To show us his/her experience of dealing with stress. 7. Which of the following best shows the structure of the passage? A. // B. // C. // D. // C Almost everybody has had pimples (青春痘). It is a normal part of growing up. When kids reach teens,their bodies experience many changes. During this period, most teenagers often develop pimples. Also, many people continue to have pimples after teens. What can a teenager or an adult do to deal with pimples? Unluckily, many ways are really just myths. Many people believe that popping (挤) pimples is the best way. ▲ For that reason, doctors normally encourage people not to pop their pimples. Also,do you think that washing your face often will be helpful? Of course, it is a good idea, but washing your face too much could make the skin painful, making the pimples even worse. Another widely believed myth is that not wearing make-up (化妆) can help lower the chance of developing pimples. In fact, some kinds of make-up actually have special medicine in them to fight pimples. As a result, not all of them are bad for you. Along with make-up, people believe that eating fatty foods or chocolate can cause pimples. The truth is that eating a candy or a piece of pizza will not cause pimples. Even so, both teenagers and adults should still try to eat foods that are good for their bodies and their skin. Another myth is that stress can cause pimples. Stress comes in many forms, like a big exam at school or problems with friends. While it is true that stress can cause a person’s skin to create extra oil, this extra oil does necessarily cause more pimples. 8. What does the underlined word “myths” in Paragraph 1 mean? A. Proper ways. B. Wrong thoughts. C. Normal problems. D. New ideas. 9. Which of the following can be put in “▲” in Paragraph 2? A. There are many ways to pop the pimples and not to hurt ourselves. B. Many people like to pop the pimples to become beautiful and young. C. It seems very easy for us to get the pimples away with make-up. D. Popping a pimple will cause more redness and pain, or even an illness. 10. According to the passage, what might cause pimples? A. Washing face. B. Eating a candy. C. Extra oil created on the skin. D. Junk food. 11. Which of the following statements is TRUE according to the passage? A. Popping pimples is the best way to deal with them. B. Washing your face too much can make pimples worse. C. All kinds of make-up are bad for your skin and pimples. D. Stress can directly cause more pimples on your face. D The Grand Canyon is one of the most amazing natural wonders in the world. It is in the state of Arizona, the USA, and the Colorado River flows through it. Every year, millions of travellers from different countries come to enjoy its fantastic beauty. The Grand Canyon is famous for its large size and colourful rocks. It is about 446 kilometres long and over 2 kilometres deep. In different places, the rocks show bright colours such as red, yellow, brown and orange. At sunrise and sunset, the rocks shine brightly and create a wonderful picture. There are many fun things to do there. Some visitors enjoy walking along the paths to take a close look at the rocks. Others choose to ride horses or take boats down the Colorado River. Many people also like standing at the top of the canyon, looking far into the distance and taking photos of the amazing view. Nowadays, online tours make it easier for people to enjoy the Grand Canyon. If you don’t have time or money to visit it, you can still watch clear videos and enjoy high-quality pictures online. You can learn about its special rocks, long history and great natural beauty without leaving your home. 12. Where is the Grand Canyon? A. In England. B. In America. C. In France. D. In Australia. 13. What makes the Grand Canyon famous? A. Modern buildings. B. Large size and colourful rocks. C. Famous bands. D. Old universities. 14. What can visitors do at the Grand Canyon? A. Walk along the paths. B. Swim in the sea. C. Visit art galleries. D. See tall towers. 15. What can people do if they can’t visit the Grand Canyon? A. Watch films about stars. B. Take an online tour. C. Read storybooks. D. Draw pictures at home. 第二节（共5小题， 每题2分 共10分） 阅读短文，根据短文内容从下面方框内的六个选项中选择五个还原到文中，使短文意思通顺、结构完整。 Do you want to make your free time more enjoyable? Here are some simple ways to help you relax and have fun. ◆Find a hobby you love. The first step is to find something you truly enjoy. ____16____ It could be painting, reading, playing sports, or collecting things. The key is to choose something that makes you happy. ◆Make time for your hobby. Life can be busy with schoolwork and other activities. ____17____ Even 20 or 30 minutes a day can make a big difference. You can do it after homework or on weekends. ◆Share your hobby with others. Hobbies can be even more fun when you share them. ____18____ You can also teach others what you’ve learned. Sharing helps you make new friends and learn new things. ◆ ____19____ Sometimes you might feel like you’re not good enough. Don’t worry! The goal is not to be perfect. It’s to have fun and relax. Keep practicing, and you’ll get better over time. ◆Enjoy the process. Remember, hobbies are for fun. ____20____ Enjoy every moment of learning and growing. The joy is in the journey, not just the result. A. So don’t compare yourself with others. B. You can join a club or a group. C. It is important to be the best at your hobby. D. Think about what activities make you feel happy and relaxed. E. But it’s important to make time for your hobby. F. Don’t worry about being perfect. 第三节 语言知识运用（共5小题，每题2分，满分10分） 阅读下面对话，根据对话内容从方框中选择最佳选项补全对话。 A: What’s the matter, young man? B: ____21____ And I hardly ever sleep well. A: That sounds bad. Let me have a look. B: Do I have a cold, doctor? A: No, your temperature is all right. ____22____ B: Oh, I usually play computer games until very late every night. A: ____23____ B: No, I don’t. I want to sleep more in the morning. Can you give me some medicine? A: Sorry, medicine can’t help you. ____24____ First, stop playing too late at night. Second, take much exercise every day. Third, eat healthily. Then you will feel better soon. B: But doctor, I’ve been so used to staying up late. It’s hard to change. A: I understand it’s not easy. Why not start with small steps? You could set a timer to end games at 11 p.m. tonight. B: Thanks a lot, doctor. ____25____ A. I will take your advice. B. Do you get up early and take exercise? C. I don’t feel well. D. You should live a healthy life. E. What do you usually do every night? 第四节 完形填空（共15小题，每小题1分，满分15分） 阅读下面短文，从文后各题所给的A、B、C、D四个选项中选出最佳答案 In our school, the annual sports meeting is always a big event. Most students look forward to it with great excitement. They can show their talent and have fun. However, for some students, it can be a time of great stress and even ____26____. Last year, my classmate, Li Hua, decided to take part in the 800-meter race. He was not a good runner, but he wanted to ____27____ himself. He trained hard for weeks. He got up early every morning to run. He also ate healthy food and drank a lot of water. He was full of ____28____. The day of the race finally came. All the runners were at the starting line. ____29____ the gunshot, they started to run as fast as they could. Li Hua tried his best to keep up with others. But as the race went on, he began to feel ____30____. His legs felt heavy and his heart was beating fast. He wanted to stop, but he told ____31____, “Keep going! You can make it!” With only 100 meters to go, he was in fourth place. He used all his ____32____ and sprinted to the finish line. He finally came in third and ____33____ a bronze medal. His classmates all cheered for him. He felt so proud, though he was out of breath. After the race, Li Hua’s legs were shaking. He felt a great pain in his ankle (脚踝). His P.E. teacher came over and checked his leg. “It might be a muscle (肌肉) injury. You ____34____ push yourself so hard at the end. Remember, ____35____ is more important than winning. Health always comes first.” The teacher’s words made Li Hua think. He ____36____ that although he got a medal, he hurt himself in the process. Staying healthy should always be the ____37____ goal of doing sports. He learned that knowing one’s limits is as important as working hard. From then on, Li Hua still loved sports, but he listened to his body more. He understood that true health is not just about being strong or fast, ____38____ about being safe and feeling good. His experience was a reminder to all of us: ____39____ you exercise, remember to warm up, know your limit, and put your ____40____ first. 26. A. success B. fear C. danger D. excitement 27. A. express B. check C. challenge D. relax 28. A. patience B. confidence C. happiness D. inspiration 29. A. To B. At C. By D. For 30. A. shocked B. surprised C. nervous D. tired 31. A. yourself B. himself C. myself D. themselves 32. A. time B. money C. strength D. food 33. A. took B. threw C. hit D. won 34. A. shouldn’t B. wouldn’t C. couldn’t D. needn’t 35. A. health B. money C. medal D. friendship 36. A. expected B. noticed C. imagined D. realized 37. A. last B. first C. only D. same 38. A. and B. or C. but D. so 39. A. Whatever B. Whenever C. Whoever D. Wherever 40. A. safety B. study C. race D. family 第II卷 （非选择题 共55分） 第一节 根据题意完成单词拼写。（共5小题，每小题1分，满分5分） 41. We learned many useful English e________ in today’s class. 42. Her clearest memory is not of the race i________, but the terrible pain in her legs the next day. 43. Try to make new friends. A sense of belonging can help you to fight the feeling of l________. 44. Lake Baikal is one of the world’s most famous lake, and it’s also the d________ freshwater lakes in the world. 45. Too much ________ /'preʃə(r)/ from school and family may make students feel tired easily. 第二节 （共10小题，每小题1分，满分15分） For his eleventh birthday, Tom got a gift that would shape his life. On that day his father took him to the Children’s Activity Centre and said it was up ___46___ him to choose any course he liked. Tom had many hobbies, but none kept his interest for more than a week or two. His mum once gave him a bag of stamps to encourage his stamp ___47___ (collect). To his mother’s disappointment, that hobby lasted a week. Then his father got him some paints. Those paints were now on his bed. This time Tom’s parents would let him make his own decision because they ___48___ (fear) that he might give up his new interest quickly too. Tom’s eyes moved down the notice board. He stopped at “Photography”. He liked taking beautiful pictures but the notice ___49___ (especial) pointed out that each student needed their own camera (照相机). ___50___ Tom’s family weren’t poor, they weren’t rich either, and a camera cost a lot of money. He wanted to find a hobby that cost ___51___ (little). The next course to catch his eye was “Language Art”. A(n) ___52___ (instruct) there was asking the students to introduce themselves in public. Tom, a quiet boy, was ___53___ (scare) to speak in front of others. Then he saw “cooking”. It was cheap (便宜的) and easy. He could manage ___54___ (make) delicious dishes for his family. His hobby never changed again. Now Tom runs ___55___ successful restaurant. Praise from customers always makes him remember the special gift he got all those years ago. 第三节 完成图表。（共5小题，每小题2分，满分10分） 根据短文内容，完成图片所缺信息，每空一词。 Without the sun, no living things can live on the earth, including humans. The sun is important. It makes plants grow and produce food. It also can help your body get vitamin D, which makes you strong. However, after spending long hours in the sun, you may feel tired. Why does the sun make you feel tired? First, your body doesn’t want to heat up (升温), so it has to use lots of energy to cool itself down and remain its normal temperature 37°C. If you feel too tired in the sun, you should take a break and cool down. The second reason is short of water. When you stay in the sun for long, you will sweat (流汗) a lot, and your body will lose too much water. As a result, your blood becomes thicker, which makes it harder for your heart to send blood. And it means less O2 will be sent to your body. If your body doesn’t have O2 inside, you will feel even more tired. Another reason is sunburn (日晒), which is your skin’s reaction (皮肤的反应) to the UV in sunlight. As a form of protection, your skin turns red, but this is also tiring for your body. Warming rays (光线) are good for you, but tiredness is your body’s way of telling you that it has enough sunlight in the day. So you should have a rest. Do you know the sun very well? Advantage 1. All the living things live on the sun. 2. Human bodies get vitamin D from the sun. Disadvantage The sun makes humans ____56____ ____57____ 1. The sun heats up humans’ bodies, but it takes much ____58____ to cool down, which makes humans tired. 2. The sun makes humans lose ____59____ by sweating, which causes the lack of O₂ in the body, so humans feel tired. 3. The sun burns humans’ skin, and skin turns red to ____60____ itself, which is tiring for the body. 第四节 书面表达（共1大题，满分25分） 61. 假设你是李华，上周参加学校2026年艺术节，你很紧张，压力很大。你的好朋友小敏给出了一些建议并帮助你变得更自信，最终你成功入选决赛。请根据以下提示，给小敏写一封感谢信。 要点提示如下： 1、表示感谢（写出感谢的具体原因…… ）。 2、小敏如何帮助你（不要放弃，不要把自己逼得太紧，每个人都会犯错，吸取经验，……）。 3、调整心态（如：事情要看好的一面，保持积极状态，…… ）。 4、再次表达感谢，拥有像小敏这样的朋友感到无比荣幸。并期盼她能来观看你们的表演。 要求： 1、语句通顺，逻辑清晰，可适当发挥。 2、不少于80词；至少用so that/until/although其中之一句式；必须补充， 2分/处。 3、开头和结尾已给出，不计入总词数。 参考词：make it to the final of成功入选决赛 Dear Xiaomin, I’m writing to you to thank you for helping me. ____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ I really look forward to your coming to watch our final show. Sincerely, Li Hua 第1页/共1页 学科网（北京）股份有限公司 $