Unit 4 Healthy habits （单元自测练习卷）-2026-2027学年人教PEP版英语五年级上册

**基本信息** 2026年秋人教PEP版五年级英语上册Unit 4 Healthy habits单元达标测试卷，聚焦健康习惯主题，通过词汇、语法、阅读、写作等多元题型，融合语言能力与健康素养，适配单元复习巩固，助力学生提升语言运用与思维品质。 **题型特征** |题型|题量/分值|知识覆盖|命题特色| |----|-----------|----------|----------| |词汇运用|20分|首字母写词（habit等）、词形变化（brush→brushes等）|紧扣单元核心词汇，强化健康习惯主题词应用| |书面表达|10分|用should/exercise等词介绍健康习惯|创设真实生活情境，考查语篇组织与语言输出能力| |阅读理解|10分|Anna健康习惯的信息提取与判断|通过人物故事渗透健康理念，培养逻辑思维| |情景匹配|10分|健康问题与建议的交际应答|模拟真实对话场景，提升语言交际能力|

2026年秋人教PEP版五年级英语上册 Unit 4 Healthy habits 单元达标测试卷 学校________ 班级________ 姓名________ 得分________ 一、词汇运用（共20分） A. 根据首字母提示写单词（每题1分，共10分） 1. Everyone has a good h______ to keep healthy. 2. You s______ wash your hands before meals. 3. We need e______ sleep every night, about nine hours. 4. Don’t play with your p______ for too long. It’s bad for your eyes. 5. Brush your t______ every morning and every night. 6. We do e______ every day, such as running and walking. 7. You should have a good r______ when you are tired. 8. If you have the f______, you need to stay at home. 9. We should spend l______ time on games. 10. My mum checks my teeth t______ a year. B. 用括号内单词的适当形式填空（每题1分，共10分） 1. We should ________ (brush) our teeth twice a day. 2. Too many ________ (hour) of screen time is not good. 3. You need enough ________ (rest) after exercise. 4. If you ________ (be) ill, stay in bed. 5. Look! Her ________ (tooth) are white. 6. The girl often ________ (exercise) in the park. 7. ________ (take) care of yourself when your parents are out. 8. There isn’t ________ (something) else to do. 9. My dad ________ (check) my homework every evening. 10. In my ________ (free) time, I take a walk. 二、英汉互译（每题1分，共10分） 1. build good healthy habits _______________ 2. brush our teeth twice a day _______________ 3. get enough rest every night _______________ 4. spend less time on the phone _______________ 5. take care of your body _______________ 6. 如果得了流感就要好好休息 _______________ 7. 在空闲时间锻炼身体 _______________ 8. 我们应该爱护我们的牙齿 _______________ 9. 然后看一会儿有趣的节目 _______________ 10. 每天锻炼一小时 _______________ 三、单项选择（每题2分，共20分） ( ) 1. You ______ go to bed late. It’s bad for you. A. should B. shouldn’t C. can ( ) 2. How many ______ do you have? A. tooth B. teeth C. tooths ( ) 3. If you ______ tired, stop and have a rest. A. are B. is C. am ( ) 4. We should do exercise for one ______ every day. A. hour B. hours C. an hour ( ) 5. Don’t spend too much time ______ your phone. A. in B. on C. at ( ) 6. My mother asks me ______ my teeth before breakfast. A. brush B. brushes C. to brush ( ) 7. —______ else do you do to keep healthy?—I also take a walk. A. What B. Where C. When ( ) 8. Tom often ______ his eyes after watching a show. A. check B. checks C. checking ( ) 9. We need ______ sleep to stay strong. A. enough B. little C. less ( )10. —I have the flu.—______ A. You should go to play. B. You should stay home and rest. C. You should watch TV all day. 四、选出不同类的一项（每题2分，共10分） ( ) 1. A. habit B. flu C. exercise ( ) 2. A. should B. then C. shouldn’t ( ) 3. A. twice B. hour C. once ( ) 4. A. phone B. show C. rest ( ) 5. A. free B. healthy C. tooth 五、选词填空（每词只用一次，每题2分，共10分） 备选词：should, less, exercise, rest, twice 1. I brush my teeth ________ every day. 2. Everyone ________ try to keep good habits. 3. To keep fit, we take ________ in the park. 4. When you feel sick, have a good ________. 5. Spend ________ time on your mobile phone. 六、情景匹配（每题2分，共10分） ( ) 1. What should I do to keep healthy? ( ) 2. I have a bad flu. ( ) 3. How often do you brush your teeth? ( ) 4. What do you do in your free time? ( ) 5. Is too much phone time good for us? A. You should do more exercise. B. Twice a day. C. I take a walk. D. No, it isn’t. We need less screen time. E. You should stay at home and rest. 七、阅读理解（每题2分，共10分） Good habits help us stay healthy. Anna has many healthy habits. She gets up early every morning. Then she brushes her teeth. She brushes them twice a day. She does exercise for one hour in her free time. Sometimes she runs in the park. She knows she needs enough sleep, so she never goes to bed late. Anna spends less time on her phone. If she watches a fun show, she only watches for a short time. When she feels tired, she will stop to have a rest. Her mum often checks her health. Anna says, “We must take care of our body. Healthy habits make us strong.” ( ) 1. What time does Anna get up? A. Late. B. Early. C. We don’t know. ( ) 2. How many times does Anna brush her teeth a day? A. Once. B. Twice. C. Three times. ( ) 3. How long does Anna exercise? A. One hour. B. Two hours. C. Half an hour. ( ) 4. Anna spends ______ time on the phone. A. less B. much C. no ( ) 5. Which sentence is TRUE? A. Anna often goes to bed late. B. Good habits keep us healthy. C. Anna never does exercise. 八、书面表达（10分） 题目：My healthy habits 要求：不少于5句话，用上 should, exercise, rest, twice, less 等单词，介绍你的健康习惯，语句通顺，语法正确。 ____________________________________________________ ____________________________________________________ ____________________________________________________ ____________________________________________________ ____________________________________________________ 参考答案 一、词汇运用 A.1.habit 2.should 3.enough 4.phone 5.teeth 6.exercise 7.rest 8.flu 9.less 10.twice B.1.brush 2.hours 3.rest 4.are 5.teeth 6.exercises 7.Take 8.anything 9.checks 10.free 二、英汉互译 1.养成良好的健康习惯 2.一天刷两次牙 3.每晚得到充足的休息 4.减少玩手机的时间 5.爱护你的身体 6.If you have the flu, you should have a good rest. 7.Take exercise in your free time. 8.We should take care of our teeth. 9.Then watch an interesting show for a while. 10.Take exercise for one hour every day.三、单项选择 1.B 2.B 3.A 4.A 5.B 6.C 7.A 8.B 9.A 10.B 四、选出不同类的一项 1.B 2.B 3.B 4.C 5.C 五、选词填空 1.twice 2.should 3.exercise 4.rest 5.less 六、情景匹配 1.A 2.E 3.B 4.C 5.D 七、阅读理解 1.B 2.B 3.A 4.A 5.B 八、书面表达范文 My healthy habits I have some good healthy habits. I should get up early every day. I brush my teeth twice a day. I take exercise in my free time. I spend less time on my phone. When I am tired, I have a good rest. Good habits make me strong and healthy. 学科网（北京）股份有限公司 $