3.1 Sports Are Good for You（Warming up; Listening and Speaking）-《英语 基础模块1》（外研版第二版）《一课一练》（原卷版+解析版）

**基本信息** 中职英语《基础模块1》外研版第二版Unit 3同步练，通过“课前预习+课堂检测”分层设计，以词汇巩固为起点，逐步过渡到语法应用与语篇理解，契合中职学情，助力语言能力与学习能力培养。 **分层设计** |层次|知识覆盖|设计特色| |----|----------|----------| |课前预习|核心词汇应用（如动词-ing形式、固定搭配）|通过单词适当形式填空、汉语提示填空，夯实基础词汇，培养自主预习习惯| |课堂检测|词汇语法综合（疑问词、介词、连词等）、语篇理解|设置情景对话单选（如运动喜好、频率询问）和短文阅读，提升语言应用与信息获取能力|

编写说明：基于中职学生英语知识不牢固、学习内驱力不够的学情特点，为了更好地提高学生的学习效率，辅助教师们抓好课前、课中、课后三个教学环节，本专辑深度解读最新的《中等职业学校英语课程标准》，匠心打造了契合山东职教高考命题特色的【山东专用】《英语 基础模块1》（外研版第二版）《一课一练》专辑，专辑共41练。 本卷为《英语 基础模块1》（外研版第二版）Unit 3 Sports Are Good for You （Listening & Speaking）的课前预习和课堂检测。 《英语 基础模块1》（外研版第二版） 3.1 Sports Are Good for You 一课一练（1） Warming up; Listening & Speaking 【课前预习】 一、核心词汇检测 1．She spent the whole afternoon ________ (operation) the new machine. 【答案】operating 【解析】考查非谓语动词。句意：她花了整个下午操作这台新机器。“spend time (in) doing sth.”是固定搭配，意为“花费时间做某事”，此处需要使用动名词形式。operation是名词，意为“操作”，其对应的动词形式是operate，动名词形式为operating。故填operating。 2．This tool is used for ________ (shape) wood. (单词适当形式填空) 【答案】shaping 【解析】考查非谓语动词。句意：这个工具是用来加工木料（使木料成型 ）的。根据“be used for”后接动词 -ing 形式的语法规则，shape意为“使成形；塑造” ；它的 -ing 形式是shaping。故填shaping。 3．In my free time I enjoy ______ (write) my diary and reading newspapers. (单词适当形式填空) 【答案】writing 【解析】考查动名词。句意：在空闲时间，我喜欢写日记和看报纸。enjoy doing sth.意为“喜欢做某事”，这是一个固定短语，其中，用动名词作宾语，write的动名词词形是writing。故填writing。 4．I like ________ (阅读) books. (汉语提示填空) 【答案】reading 【解析】考查非谓语动词。句意：我喜欢读书。根据汉语提示，阅读：read，及物动词，like doing sth：喜欢做某事，是常用的搭配，所以空处应用动名词reading作宾语。故填reading。 5．The students are all looking forward to ________ (attend) college. (用所给单词的适当形式填空) 【答案】attending 【解析】考查动名词作宾语。句意：学生们都盼望着上大学。根据短语“look forward to”中的“to”是介词可知，其后接的应是名词或动名词，所给词“attend”是动词原形，需变为动名词attending。故填attending。 6．Don’t quit ________ (try) if there is still hope. (单词适当形式填空) 【答案】trying 【解析】考查非谓语动词。句意：如果还有希望，就不要放弃尝试。固定短语quit doing sth.表示“停止做某事”。根据“Don’t quit”可知，空处应用动名词形式trying，作宾语。故填trying。 7．________ (熬夜) late is bad for our health, so we should go to bed early. 【答案】Staying up 【解析】考查动词短语及非谓语动词。句意：熬夜对我们的健康有害，所以我们应该早点睡觉。根据汉语提示，此处需用动词短语stay up，分析句子结构可知，此处为动名词短语作主语（表一般性行为），stay的动名词形式为staying，句首首字母大写。故填Staying up。 8．The doctor warned him ________ heavy food. (根据英意填空) 【答案】against eating 【解析】考查介词。句意：医生告诫他不要吃过于油腻的食物。warn sb. against doing sth.是固定搭配，表示“警告某人不要做某事”；根据“heavy food”可知，此处指不要“吃”油腻、难消化的食物，吃：eat，其动名词词形是eating。故填against eating。 【课堂检测】 一、词汇单选 9．— ________ sport do you like best? — Running. It’s easy and I can do it anywhere. A．What B．Which C．How D．Where 【答案】A 【解析】考查特殊疑问句。句意：——你最喜欢什么运动？——跑步。它很简单，我可以在任何地方进行。A. What什么，用于询问事物的种类或内容；B. Which哪一个，用于在特定范围内选择；C. How如何，用于询问方式；D. Where哪里，用于询问地点。分析句子可知，问句是在询问最喜欢的运动是什么，因此用What。故选A。 10．— ________ do you go to the gym to exercise? — Twice a week. I usually go on Monday and Thursday evenings. A．How often B．How long C．What time D．How far 【答案】A 【解析】考查特殊疑问句。句意：——你多久去一次健身房锻炼？——一周两次。我通常在周一和周四晚上去。A. How often多久一次，用于询问动作发生的频率；B. How long多长时间，用于询问动作持续的时间；C. What time几点，用于询问具体的时间点；D. How far多远，用于询问距离。根据答语“Twice a week.”可知，问句是在询问动作发生的频率，因此用How often。故选A。 11．I usually go swimming ________ my friends on weekends. We all enjoy the time in the pool. A．with B．for C．to D．in 【答案】A 【解析】考查介词辨析。句意：我周末通常和我的朋友们一起去游泳。我们都很享受在泳池里的时光。A. with和……一起；B. for为了；C. to到……；D. in在……里面。根据语境，“和朋友一起游泳”需要用介词with来表示伴随关系。故选A。 12．Doing sports is good for our health, ________ we should keep doing it every week. A．so B．but C．or D．because 【答案】A 【解析】考查连词辨析。句意：做运动对我们的健康有好处，所以我们应该每周坚持做。A. so所以，表示因果关系中的结果；B. but但是，表示转折关系；C. or或者，表示选择关系；D. because因为，表示因果关系中的原因。前半句“做运动对健康有好处”是原因，后半句“我们应该每周坚持做”是结果，因此用so来连接。故选A。 13．My brother ________ basketball every afternoon after school. He says it makes him strong. A．play B．plays C．played D．will play 【答案】B 【解析】考查一般现在时和主谓一致。句意：我哥哥每天下午放学后都打篮球。他说这让他变得强壮。句中时间状语every afternoon after school表示习惯性动作，应使用一般现在时。主语 My brother是第三人称单数，谓语动词需要使用第三人称单数形式plays。故选B。 14．—What does she do? —________. A．She is a girl B．She lives in China C．She likes running D．She is a teacher 【答案】D 【解析】考查情景交际。句意：——她是干什么职业的？——她是一位老师。A. She is a girl她是一个女孩；B. She lives in China她住在中国；C. She likes running她喜欢跑步；D. She is a teacher她是一位老师。根据“What does she do?”可知，此处在询问职业，应回复具体职业。故选D。 15．— How often do you have a headache? — ________ A.Once a month. B．Headache is painful. C．I take medicine. D．It lasts for an hour. 【答案】A 【解析】考查情景交际。句意：——你多久头痛一次？——一个月一次。A. Once a month一个月一次；B. Headache is painful头痛是痛苦的；C. I take medicine我吃药；D. It lasts for an hour它持续一个小时。根据“How often”可知，询问的是频率，选项A符合语境。故选A。 16．— Do you often go to the gym? — ________ A．The gym is near my home. B．No, I don’t. I prefer to exercise at home. C．The gym has many machines. D．I like the gym’s music. 【答案】B 【解析】考查情景交际。句意：——你经常去健身房吗？——不，我不常去。我更喜欢在家锻炼。A. The gym is near my home.健身房在我家附近；B. No, I don’t. I prefer to exercise at home.不，我不常去。我更喜欢在家锻炼；C. The gym has many machines.健身房有很多器械；D. I like the gym’s music.我喜欢健身房的音乐。根据问句“Do you often go to the gym?”可知，这是一个一般疑问句，需要用Yes或No来回答，并且可以补充说明原因。故选B。 17．— How is your grandma feeling now? — ________. A．She lives in the countryside B．She felt better yesterday C．She’s much better D．She likes gardening 【答案】C 【解析】考查情景交际。句意：——你奶奶现在感觉怎么样？——她好多了。A. She lives in the countryside她住在乡下，回答居住地点；B. She felt better yesterday她昨天感觉好多了，回答过去的状态；C. She’s much better她好多了，回答现在的状态；D. She likes gardening她喜欢园艺，回答爱好。根据“How is your grandma feeling now?”可知，应回答现在的身上情况，选项C符合语境。故选C。 18．— Must I hand in the report now, sir? — _______.You can hand it in tomorrow. A．Yes, you can B．Yes, you must C．No, you needn’t D．No, you mustn’t 【答案】C 【解析】考查情景交际。句意：——先生，我现在必须上交我的报告吗？——不，你不必。你可以明天上交。A. Yes, you can是的，你可以；B. Yes, you must是的，你必须；C. No, you needn’t不，你不必；D. No, you mustn’t不，你千万不能。根据“You can hand it in tomorrow”可知，不必现在交。故选C。 三、阅读理解 Doing exercise regularly is good for both the body and the mind. There are many kinds of sports to choose from, such as running, swimming, basketball, and yoga. No matter which one you pick, moving your body regularly has great benefits. For the body, exercise helps keep the heart healthy. It makes the heart stronger and improves blood circulation. Exercise also helps control weight. When you exercise, you burn calories, which can prevent you from gaining too much weight. Additionally, it strengthens bones and muscles, making you less likely to get hurt. Exercise is also good for the mind. It can reduce stress and anxiety. When you exercise, your body releases chemicals that make you feel happy. This can improve your mood and help you sleep better at night. People who exercise often also tend to have better concentration and memory. It’s recommended that people exercise for at least 30 minutes a day, most days of the week. You don’t need to do difficult sports. Even a simple walk can be beneficial. The key is to make exercise a regular part of your life. 19．What is good about doing exercise regularly? A．It only helps the body. B．It is bad for the mind. C．It is good for both body and mind. D．It makes people tired all the time. 20．How does exercise help the heart? A．It makes the heart weaker. B．It improves blood circulation. C．It stops the heart from working. D．It makes the heart smaller. 21．What can exercise do for weight control? A．It makes people gain weight. B．It burns calories. C．It has no effect on weight. D．It makes people eat more. 22．How does exercise affect the mind? A．It increases stress. B．It reduces anxiety. C．It makes people feel sad. D．It worsens sleep. 23．How long is it recommended to exercise each day? A．At least 10 minutes. B．At least 30 minutes. C．At least 2 hours. D．At least 5 hours. 【答案】19．C 20．B 21．B 22．B 23．B 【导语】这是一篇说明文。文章主要介绍了定期锻炼对身心有益，对身体的好处包括保持心脏健康、控制体重、增强骨骼肌肉等，对心理的好处有减轻压力焦虑、改善心情睡眠等，文章还建议人们一周多数日子每天至少锻炼30分钟，让锻炼成为生活常规部分。 【解析】19．细节理解题。根据第一段中“Doing exercise regularly is good for both the body and the mind. (经常做运动对身心都有好处。)”可知，经常做运动对身心都有好处。故选C。 20．细节理解题。根据第二段中“For the body, exercise helps keep the heart healthy. It makes the heart stronger and improves blood circulation. (对身体来说，锻炼有助于保持心脏健康。它使心脏更强壮，促进血液循环。)”可知，锻炼能使心脏更强壮并改善血液循环。故选B。 21．细节理解题。根据第二段中“When you exercise, you burn calories, which can prevent you from gaining too much weight. (当你锻炼时，你燃烧卡路里，这可以防止你增加太多的体重。)”可知，锻炼能燃烧卡路里，从而有助于控制体重。故选B。 22．细节理解题。根据第三段中“Exercise is also good for the mind. It can reduce stress and anxiety. (锻炼对大脑也有好处。它可以减少压力和焦虑。)”可知，锻炼能减少焦虑。故选B。 23．细节理解题。根据最后一段中“It’s recommended that people exercise for at least 30 minutes a day (建议人们每天至少锻炼30分钟)”可知，建议每天至少锻炼30分钟。故选B。 1 原创精品资源学科网独家享有版权，侵权必究！ 学科网（北京）股份有限公司 学科网（北京）股份有限公司 学科网（北京）股份有限公司 $ 编写说明：基于中职学生英语知识不牢固、学习内驱力不够的学情特点，为了更好地提高学生的学习效率，辅助教师们抓好课前、课中、课后三个教学环节，本专辑深度解读最新的《中等职业学校英语课程标准》，匠心打造了契合山东职教高考命题特色的【山东专用】《英语 基础模块1》（外研版第二版）《一课一练》专辑，专辑共41练。 本卷为《英语 基础模块1》（外研版第二版）Unit 3 Sports Are Good for You （Listening & Speaking）的课前预习和课堂检测。 《英语 基础模块1》（外研版第二版） 3.1 Sports Are Good for You 一课一练（1） Warming up; Listening & Speaking 【课前预习】 一、核心词汇检测 1．She spent the whole afternoon ________ (operation) the new machine. 2．This tool is used for ________ (shape) wood. (单词适当形式填空) 3．In my free time I enjoy ______ (write) my diary and reading newspapers. (单词适当形式填空) 4．I like ________ (阅读) books. (汉语提示填空) 5．The students are all looking forward to ________ (attend) college. (用所给单词的适当形式填空) 6．Don’t quit ________ (try) if there is still hope. (单词适当形式填空) 7．________ (熬夜) late is bad for our health, so we should go to bed early. 8．The doctor warned him ________ heavy food. (根据英意填空) 【课堂检测】 一、词汇单选 9．— ________ sport do you like best? — Running. It’s easy and I can do it anywhere. A．What B．Which C．How D．Where 10．— ________ do you go to the gym to exercise? — Twice a week. I usually go on Monday and Thursday evenings. A．How often B．How long C．What time D．How far 11．I usually go swimming ________ my friends on weekends. We all enjoy the time in the pool. A．with B．for C．to D．in 12．Doing sports is good for our health, ________ we should keep doing it every week. A．so B．but C．or D．because 13．My brother ________ basketball every afternoon after school. He says it makes him strong. A．play B．plays C．played D．will play 14．—What does she do? —________. A．She is a girl B．She lives in China C．She likes running D．She is a teacher 15．— How often do you have a headache? — ________ A.Once a month. B．Headache is painful. C．I take medicine. D．It lasts for an hour. 16．— Do you often go to the gym? — ________ A．The gym is near my home. B．No, I don’t. I prefer to exercise at home. C．The gym has many machines. D．I like the gym’s music. 17．— How is your grandma feeling now? — ________. A．She lives in the countryside B．She felt better yesterday C．She’s much better D．She likes gardening 18．— Must I hand in the report now, sir? — _______.You can hand it in tomorrow. A．Yes, you can B．Yes, you must C．No, you needn’t D．No, you mustn’t 三、阅读理解 Doing exercise regularly is good for both the body and the mind. There are many kinds of sports to choose from, such as running, swimming, basketball, and yoga. No matter which one you pick, moving your body regularly has great benefits. For the body, exercise helps keep the heart healthy. It makes the heart stronger and improves blood circulation. Exercise also helps control weight. When you exercise, you burn calories, which can prevent you from gaining too much weight. Additionally, it strengthens bones and muscles, making you less likely to get hurt. Exercise is also good for the mind. It can reduce stress and anxiety. When you exercise, your body releases chemicals that make you feel happy. This can improve your mood and help you sleep better at night. People who exercise often also tend to have better concentration and memory. It’s recommended that people exercise for at least 30 minutes a day, most days of the week. You don’t need to do difficult sports. Even a simple walk can be beneficial. The key is to make exercise a regular part of your life. 19．What is good about doing exercise regularly? A．It only helps the body. B．It is bad for the mind. C．It is good for both body and mind. D．It makes people tired all the time. 20．How does exercise help the heart? A．It makes the heart weaker. B．It improves blood circulation. C．It stops the heart from working. D．It makes the heart smaller. 21．What can exercise do for weight control? A．It makes people gain weight. B．It burns calories. C．It has no effect on weight. D．It makes people eat more. 22．How does exercise affect the mind? A．It increases stress. B．It reduces anxiety. C．It makes people feel sad. D．It worsens sleep. 23．How long is it recommended to exercise each day? A．At least 10 minutes. B．At least 30 minutes. C．At least 2 hours. D．At least 5 hours. 1 原创精品资源学科网独家享有版权，侵权必究！ 学科网（北京）股份有限公司 学科网（北京）股份有限公司 学科网（北京）股份有限公司 $