2.2 Growing up Healthy（Reading）-《英语 基础模块2》（语文版2022版）《一课一练》（原卷版+解析版）

**基本信息** 中职英语《基础模块2》Unit 2 Reading同步练，分层覆盖课前预习与课堂检测，通过词汇-短语-句型-语篇递进设计，强化语言能力与学习能力培养。 **分层设计** |层次|知识覆盖|设计特色| |----|----------|----------| |课前预习|核心词汇、重点短语、难句翻译|通过填空、中英匹配夯实基础，适配预习需求| |课堂检测|词汇辨析、语篇理解、句型应用|通过选择、阅读、汉译英提升综合应用，衔接课堂目标|

编写说明：基于中职学生英语基础薄弱、学习内驱力不足的学情特点，为提升学习效率，落实课前、课中、课后教学闭环，本专辑依据最新《中等职业学校英语课程标准》，打造河南专用《英语 基础模块 2》（语文版2022版）《一课一练》，专辑共 50 练。 本卷为《英语 基础模块 2》（语文版2022版）Unit 2 Growing up Healthy （Reading）的课前预习与课堂检测。 Unit 2 Growing up Healthy （2）Reading 【课前预习】 一、核心词汇检测 1.v. 包括____ 2.adj. 油炸的____ 3.adj. 油腻的____ 4.n. 伤害；损害____ 5.adj. 规律的____ 6.adj. 各种各样的____ 7.v. 使紧张；n. 压力____ 8.n. 健身房____ 二、课文重点短语 1. do harm to____ 2. a balanced meal____ 3. get enough sleep____ 4. keep fit____ 5. feel stressed____ 6. turn to...for help____ 7. go to the gym____ 8. stay up late____ 三、课文难句翻译 1. 原句：Too much fast food will do harm to your health. 2. 原句：Always have a regular schedule. Get up and go to bed at a proper time. 3. 原句：If you're feeling stressed, do something you like or exercise, or turn to friends and teachers for some help. 【课堂检测】 一、词汇判断 1. 包括 A. include B. increase C. invite D. invent 2. 油炸的 A. friend B. fresh C. fried D. field 3. 规律的 A. recent B. regular C. result D. really 4. 各种各样的 A. valuable B. vacation C. village D. various 5. 健身房 A. game B. grade C. gym D. group 二、阅读理解 When Wang Lin was a first-year student of a vocational school, he often stayed up late playing mobile games and ate too much fast food. He always felt tired and could not focus on his lessons. Last term, his school asked every student to have a health check-up. The doctor told Wang Lin that he was overweight and his blood pressure was a little high. "You'd better change your lifestyle," the doctor said. Wang Lin decided to make a change. He got up early and went to bed before ten o'clock every day. He began to eat more vegetables and fruit instead of fried food. After class, he played basketball with his classmates for an hour. At first, he found it hard, but he kept doing it. Now Wang Lin feels much better and works harder at his lessons. His classmates say he looks like a different person. "A healthy lifestyle takes time and effort," he says with a smile, "but it is really worth it." 6. What did Wang Lin often do a year ago? A. He exercised every day. B. He ate many vegetables. C. He slept before ten. D. He played games late. 7. What did the doctor tell Wang Lin? A. He was too thin. B. He should change lifestyle. C. He must leave school. D. He can eat junk food. 8. Which of the following is TRUE? A. Wang Lin still plays games all night. B. Wang Lin never does exercise now. C. Wang Lin gets up early now. D. The doctor was angry with Wang Lin. 9. What does the underlined word "overweight" in paragraph 2 mean? A. 偏瘦的 B. 健康的 C. 疲惫的 D. 超重的 10. What is the best title for the passage? A. A Healthy Change B. How to See a Doctor C. Fast Food Is Bad D. My School Life 三、汉译英 11. 熬夜对你的健康有害。 12. 我们应该吃均衡的一餐。 13. 如果你感到有压力，可以向老师求助。 14. 每天去健身房是保持健康的好方法。 15. 为了保持健康，你应该睡够觉。 原创精品资源学科网独家享有版权，侵权必究！ 原创精品资源学科网独家享有版权，侵权必究！ 原创精品资源学科网独家享有版权，侵权必究！ 学科网（北京）股份有限公司 $ 编写说明：基于中职学生英语基础薄弱、学习内驱力不足的学情特点，为提升学习效率，落实课前、课中、课后教学闭环，本专辑依据最新《中等职业学校英语课程标准》，打造河南专用《英语 基础模块 2》（语文版2022版）《一课一练》，专辑共 50 练。 本卷为《英语 基础模块 2》（语文版2022版）Unit 2 Growing up Healthy （Reading）的课前预习与课堂检测。 Unit 2 Growing up Healthy （2）Reading 【课前预习】 一、核心词汇检测 1.v. 包括____ 2.adj. 油炸的____ 3.adj. 油腻的____ 4.n. 伤害；损害____ 5.adj. 规律的____ 6.adj. 各种各样的____ 7.v. 使紧张；n. 压力____ 8.n. 健身房____ 【答案】1. include 2. fried 3. fatty 4. harm 5. regular 6. various 7. stress 8. gym 二、课文重点短语 1. do harm to____ 2. a balanced meal____ 3. get enough sleep____ 4. keep fit____ 5. feel stressed____ 6. turn to...for help____ 7. go to the gym____ 8. stay up late____ 【答案】1. 对……有害 2. 均衡的一餐 3. 睡够觉 4. 保持健康 5. 感到有压力 6. 向……求助 7. 去健身房 8. 熬夜 三、课文难句翻译 1. 原句：Too much fast food will do harm to your health. 译文：太多快餐会损害你的健康。 2. 原句：Always have a regular schedule. Get up and go to bed at a proper time. 译文：要保持规律的作息，在合适的时间起床和睡觉。 3. 原句：If you're feeling stressed, do something you like or exercise, or turn to friends and teachers for some help. 译文：如果你感到有压力，就做点自己喜欢的事或锻炼，或者向朋友和老师寻求帮助。 【课堂检测】 一、词汇判断 1. 包括 A. include B. increase C. invite D. invent 【答案】A 【解析】考点：词汇判断。include 意为“包括”，符合题干。干扰项均为 i 开头形近词：increase 增加、invite 邀请、invent 发明。易错点：include 与 increase 拼写相近，注意区分。故选 A。 2. 油炸的 A. friend B. fresh C. fried D. field 【答案】C 【解析】考点：词汇判断。fried 意为“油炸的”，符合题干。干扰项均为 f 开头形近词：friend 朋友、fresh 新鲜的、field 田野。易错点：fried 与 friend 拼写相近，注意区分。故选 C。 3. 规律的 A. recent B. regular C. result D. really 【答案】B 【解析】考点：词汇判断。regular 意为“规律的”，符合题干。干扰项均为 r 开头形近词：recent 最近的、result 结果、really 真正地。易错点：regular 与 recent 拼写相近，注意区分。故选 B。 4. 各种各样的 A. valuable B. vacation C. village D. various 【答案】D 【解析】考点：词汇判断。various 意为“各种各样的”，符合题干。干扰项均为 v 开头形近词：valuable 珍贵的、vacation 假期、village 村庄。易错点：various 与 valuable 拼写相近，注意区分。故选 D。 5. 健身房 A. game B. grade C. gym D. group 【答案】C 【解析】考点：词汇判断。gym 意为“健身房”，符合题干。干扰项均为 g 开头形近词：game 游戏、grade 年级、group 小组。易错点：gym 中的 y 发短音，注意拼读。故选 C。 二、阅读理解 When Wang Lin was a first-year student of a vocational school, he often stayed up late playing mobile games and ate too much fast food. He always felt tired and could not focus on his lessons. Last term, his school asked every student to have a health check-up. The doctor told Wang Lin that he was overweight and his blood pressure was a little high. "You'd better change your lifestyle," the doctor said. Wang Lin decided to make a change. He got up early and went to bed before ten o'clock every day. He began to eat more vegetables and fruit instead of fried food. After class, he played basketball with his classmates for an hour. At first, he found it hard, but he kept doing it. Now Wang Lin feels much better and works harder at his lessons. His classmates say he looks like a different person. "A healthy lifestyle takes time and effort," he says with a smile, "but it is really worth it." 6. What did Wang Lin often do a year ago? A. He exercised every day. B. He ate many vegetables. C. He slept before ten. D. He played games late. 7. What did the doctor tell Wang Lin? A. He was too thin. B. He should change lifestyle. C. He must leave school. D. He can eat junk food. 8. Which of the following is TRUE? A. Wang Lin still plays games all night. B. Wang Lin never does exercise now. C. Wang Lin gets up early now. D. The doctor was angry with Wang Lin. 9. What does the underlined word "overweight" in paragraph 2 mean? A. 偏瘦的 B. 健康的 C. 疲惫的 D. 超重的 10. What is the best title for the passage? A. A Healthy Change B. How to See a Doctor C. Fast Food Is Bad D. My School Life 【答案】6.D 7.B 8.C 9.D 10.A 【导语】本文是一篇记叙文，讲述职校学生王林从熬夜玩手机、爱吃快餐到规律作息、均衡饮食并坚持锻炼的转变，说明健康生活方式需要时间和努力。 【详解】6. 细节理解题。由原文第一段“he often stayed up late playing mobile games and ate too much fast food.”（他经常熬夜玩手机游戏，还吃太多快餐）可知，一年前他常熬夜玩游戏，故选D。 7. 细节理解题。由原文第二段“You'd better change your lifestyle,” the doctor said.（医生说：“你最好改变生活方式。”）可知，医生建议他改变生活方式，故选B。 8. 细节理解题。由原文第三段“He got up early and went to bed before ten o'clock every day.”（他每天早起，并在十点前睡觉）可知，他现在早起，故选C。 9. 词义猜测题。由原文第二段“he was overweight and his blood pressure was a little high”（他超重，血压也有点高）可知，overweight意为“超重的”，故选D。 10. 主旨大意题。全文讲述王林从不良习惯到健康生活的转变，因此“A Healthy Change”（一次健康的改变）最适合作标题，故选A。 三、汉译英 11. 熬夜对你的健康有害。 【答案】Staying up late does harm to your health. 【详解】考点：短语 stay up late（熬夜）；do harm to（对……有害）；动名词短语作主语，谓语用单数。关键词：“熬夜”→Staying up late；“对……有害”→do harm to；“你的健康”→your health。结构：主语 Staying up late（动名词短语）+ 谓语 does harm to（第三人称单数）+ 宾语 your health。易错：动名词作主语谓语用 does，勿写 do；do harm to 中 to 为介词，勿漏。拓展：stay up late（熬夜）；do harm to / be harmful to（对……有害）；be bad for one's health（对健康不好）。 12. 我们应该吃均衡的一餐。 【答案】We should eat a balanced meal. 【详解】考点：短语 a balanced meal（均衡的一餐）；情态动词 should + 动词原形；balanced 为形容词。关键词：“我们”→We；“应该”→should；“吃”→eat；“均衡的一餐”→a balanced meal。结构：主语 We + 谓语 should eat（情态+原形）+ 宾语 a balanced meal。易错：balance 的形容词为 balanced，勿写 a balance meal；should 后接原形 eat，勿写 eating。拓展：a balanced meal / a balanced diet（均衡饮食）；should / ought to（应该）；eat healthily（健康饮食）。 13. 如果你感到有压力，可以向老师求助。 【答案】If you feel stressed, you can turn to your teachers for help. 【详解】考点：if 引导条件状语从句；短语 feel stressed（感到有压力）；turn to sb. for help（向某人求助）。关键词：“如果”→If；“感到有压力”→feel stressed；“可以”→can；“向……求助”→turn to...for help；“老师”→your teachers。结构：条件从句 If you feel stressed + 主句主语 you + 谓语 can turn to + 宾语 your teachers + 介词短语 for help。易错：stressed 为形容词，feel stressed 勿混写成 feel stress 作表语不当；turn to 后接人，for help 不可漏。拓展：feel stressed / under pressure（感到有压力）；turn to sb. for help（向某人求助）；ask sb. for help（请求帮助）。 14. 每天去健身房是保持健康的好方法。 【答案】Going to the gym every day is a good way to keep fit. 【详解】考点：动名词短语作主语；短语 go to the gym（去健身房）；a good way to do（做……的好方法）；keep fit（保持健康）。关键词：“每天去健身房”→Going to the gym every day；“是”→is；“好方法”→a good way；“保持健康”→to keep fit。结构：主语 Going to the gym every day + 系动词 is + 表语 a good way to keep fit。易错：动名词作主语谓语用单数 is；way 后接 to do 作后置定语，勿写成 way of keep。拓展：go to the gym（去健身房）；keep fit / keep healthy（保持健康）；a good way to do（做……的好方法）。 15. 为了保持健康，你应该睡够觉。 【答案】You should get enough sleep to keep healthy. 【详解】考点：短语 get enough sleep（睡够觉）；不定式 to do 表目的；情态动词 should + 动词原形。关键词：“你”→You；“应该”→should；“睡够觉”→get enough sleep；“为了保持健康”→to keep healthy。结构：主语 You + 谓语 should get + 宾语 enough sleep + 目的状语 to keep healthy。易错：enough 修饰名词 sleep 时放在名词前；should 后接原形 get，勿写 getting。拓展：get enough sleep（睡够觉）；keep healthy（保持健康）；in order to（为了）。 原创精品资源学科网独家享有版权，侵权必究！ 原创精品资源学科网独家享有版权，侵权必究！ 原创精品资源学科网独家享有版权，侵权必究！ 学科网（北京）股份有限公司 $