Unit 4 Healthy habits (单元自测练习卷)-2026-2027学年人教PEP版英语五年级上册

**基本信息** 本卷为人教PEP五年级上册Unit 4 Healthy habits单元综合测试卷，听力（40分）与笔试（60分）结合，聚焦健康习惯主题，通过真实生活情境与梯度设计，提升语言运用能力及思维品质。 **题型特征** |题型|题量/分值|知识覆盖|命题特色| |----|-----------|----------|----------| |听力理解|8题/40分|核心词汇（habit/sleep）、should/shouldn't句型|对话/短文情境真实，如饮食建议、作息规范| |语言知识运用|4题/40分|发音规则（oa/ow）、语法（情态动词、动词形式）|从辨音到连词成句，梯度巩固基础| |阅读理解|1篇/10分|健康习惯建议篇章|细节与主旨结合，培养信息获取能力| |书面表达|1题/10分|个人习惯描述与改进|结合自身实际，体现反思与表达能力|

人教PEP（新课标版）五年级上册Unit 4 Healthy habits单元综合测试卷(附听力原文和参考答案) 听力部分（40分） 一、听录音，选出你听到的单词 ( )1 A. habit B. happy C. hobby ( )2 A. sheep B. sleep C. sweep ( )3 A. candy B. can C. country ( )4 A. evening B. every C. enough ( )5 A. tooth B. tool C. foot 二、听录音，判断句子正(T)误(F) ( )1 We should eat healthy food every day. ( )2 You can check your phone in bed. ( )3 It’s good to exercise outside. ( )4 We should brush our teeth once a day. ( )5 Children need enough sleep. 三、听录音，选出正确的答语 ( )1 A. I’m fine. B. I should drink enough water. C. I like water. ( )2 A. No, I don’t. B. Yes, I am. C. Yes, I can. ( )3 A. I sleep for eight hours. B. I like sleeping. C. I go to bed. ( )4 A. I’m sorry. B. You are welcome. C. Good idea. ( )5 A. I watch TV. B. I’m watching TV. C. I watched TV. 四、听录音，选出你听到的句子 ( )1 A. You shouldn’t eat too much candy. B. You shouldn’t eat too much fruit. C. You shouldn’t drink too much water. ( )2 A. Give your eyes a long rest. B. Give your eyes a good rest. C. Give your hands a good rest. ( )3 A. Exercise can keep us strong. B. Exercise can keep us busy. C. Exercise can keep us tired. ( )4 A. Wash hands before meals. B. Wash hands after meals. C. Wash hands before and after meals. ( )5 A. We should go to bed early. B. We shouldn’t go to bed late. C. We shouldn’t get up early. 五、听录音，给下列句子排序 ( ) You should eat more green vegetables. ( ) Don’t play on the phone so often. ( ) It is good to do sports every day. ( ) Sleep helps your eyes rest well. ( ) Brush your teeth twice each day. 六、听录音，补全句子，每空一词 1. We should drink ________ water every day. 2. Too much ________ is bad for our teeth. 3. You need to get ________ sleep at night. 4. It’s good to ________ outside. 5. Please ________ your eyes after reading. 七、听录音，选择正确的选项完成对话 ( )1 What shouldn’t the boy do? A. Watch TV too long. B. Eat vegetables. C. Do exercise. ( )2 What should Amy do before dinner? A. Wash her face. B. Wash her hands. C. Brush teeth. ( )3 How many hours should kids sleep? A. 7 hours. B. 8 hours. C. 10 hours. ( )4 What will Tom do this afternoon? A. Play basketball. B. Read books. C. Play phone games. ( )5 What does the girl think of sweet drinks? A. They are healthy. B. They are not healthy. C. They are cheap. 八、听录音，选择正确的答案 ( )1 What’s the topic of the passage? A. Healthy habits. B. Weekend plans. C. Favourite food. ( )2 What should we eat more? A. Hamburgers. B. Vegetables. C. Candy. ( )3 How often should we brush teeth? A. Once a day. B. Twice a day. C. Three times a day. ( )4 What can we do to rest our eyes? A. Watch cartoons. B. Play games. C. Take a walk outside. ( )5 What is a bad habit? A. Go to bed late. B. Exercise every day. C. Eat fruit. 笔试部分（60分） 一、选出划线部分发音不同的一项（10分） ( )1 A. coat B. goat C. got ( )2 A. snow B. now C. slow ( )3 A. road B. boat C. hot ( )4 A. know B. cow C. show ( )5 A. soap B. goal C. dog ( )6 A. toast B. toad C. lock ( )7 A. bowl B. how C. low ( )8 A. load B. float C. lot ( )9 A. own B. town C. window ( )10 A. coal B. count C. coast 二、单项选择（10分） ( )1 You ______ brush your teeth twice a day. A. should B. shouldn’t C. can’t ( )2 Don’t watch TV ______ often. It’s bad for eyes. A. very much B. so C. much ( )3 Too much candy ______ bad for your teeth. A. are B. is C. am ( )4 I need ______ sleep every night. A. enough B. many C. lot ( )5 We should eat ______ healthy food. A. a B. more C. an ( )6 —What ______ I do to stay healthy? —You should exercise every day. A. am B. should C. shouldn’t ( )7 You shouldn’t check your phone ______ bed. A. in B. on C. at ( )8 Give your eyes a ______. A. rest B. rests C. resting ( )9 It’s good ______ sports after school. A. do B. to do C. doing ( )10 We ______ eat too many sweet drinks. A. should B. shouldn’t C. can 三、用所给单词的适当形式填空（10分） 1. You should ________ (wash) your hands before meals. 2. Too much sweet food ________ (be) not healthy. 3. It’s good for us ________ (exercise) every day. 4. Don’t ________ (play) phone games too long. 5. We need eight ________ (hour) sleep each night. 6. ________ (eat) more vegetables is a good habit. 7. You shouldn’t ________ (watch) TV for hours. 8. Please ________ (rest) your eyes after reading. 9. Brush ________ (you) teeth twice a day. 10. Let’s ________ (go) out for a walk. 四、连词成句，注意大小写和标点（10分） 1. should, we, healthy, eat, food (.) ______________________________________________ 2. shouldn’t, so, you, phone, often, your, check (.) ______________________________________________ 3. good, is, it, to, outside, exercise (.) ______________________________________________ 4. teeth, twice, day, your, brush, a (.) ______________________________________________ 5. enough, get, should, we, sleep (.) ______________________________________________ 6. eyes, give, rest, your, a (.) ______________________________________________ 7. bad, too, candy, much, is, teeth, for (.) ______________________________________________ 8. before, hands, wash, meals, your (.) ______________________________________________ 9. late, shouldn’t, to, you, go, bed (.) ______________________________________________ 10. habits, these, good, are (.) ______________________________________________   五、阅读理解（10分） Do you have healthy habits? Healthy habits can help us keep well. Here is some good advice. First, eat healthy food. You can eat more vegetables and fruit. Don’t eat too much candy or hamburgers. Second, drink enough water every day. Don’t drink too many sweet drinks. Third, exercise outside every day. You can run, play ball games or take a walk. It is good for your body and your eyes. Fourth, get enough sleep. You should go to bed early. Don’t stay up late. Fifth, take care of your teeth. Brush your teeth at least twice a day. Good habits are not hard. Let’s try them every day. ( )1 What can healthy habits help us do? A. Keep healthy. B. Watch TV long. C. Eat much candy. ( )2 What should we eat more? A. Hamburgers. B. Vegetables. C. Candy. ( )3 Which drink is good for us? A. Sweet cola. B. Water. C. Sweet juice. ( )4 Why should we exercise outside? A. It’s good for body and eyes. B. It makes us tired. C. It makes us busy. ( )5 How many pieces of advice are there in the text? A. Four. B. Five. C. Six. ( )6 What does “stay up late” mean? A. Go to bed early. B. Go to bed late. C. Get up early. ( )7 How many times should we brush our teeth each day? A. At least twice. B. Once. C. Never. ( )8 Which is a good habit? A. Eat lots of ice‑cream. B. Play phone games all day. C. Take a walk after dinner. ( )9 Which is NOT true? A. Sweet drinks are not good. B. Exercise is helpful. C. We don’t need sleep. ( )10 What is the best title（标题）? A. Healthy habits B. My favourite food C. My weekend 六、书面表达（10分） 每个人都有一些生活习惯。请以 My healthy and unhealthy habits 为题，写一段话，说一说你的好习惯和不好的习惯，再写一写今后你打算怎样改进。不少于5句话。 ________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 听力原文 一、1. habit 2. sleep 3. candy 4. enough 5. tooth 二、1. We should eat healthy food every day. 2. You can check your phone in bed. 3. It’s good to exercise outside. 4. We should brush our teeth once a day. 5. Children need enough sleep. 三、1. What should I do to stay healthy? 2. Do you often eat vegetables? 3. How many hours do you sleep every day? 4. Let’s go out to take a walk. 5. What do you usually do after dinner? 四、1. You shouldn’t eat too much candy. 2. Give your eyes a good rest. 3. Exercise can keep us strong. 4. Wash hands before and after meals. 5. We shouldn’t go to bed late. 五、1. Don’t play on the phone so often. 2. You should eat more green vegetables. 3. Sleep helps your eyes rest well. 4. It is good to do sports every day. 5. Brush your teeth twice each day. 六、1. We should drink enough water every day. 2. Too much candy is bad for our teeth. 3. You need to get enough sleep at night. 4. It’s good to exercise outside. 5. Please rest your eyes after reading. 七、1. M: Mum, can I watch TV for two hours? W: No, you shouldn’t watch TV too long. Go out to play. Q: What shouldn’t the boy do? 2. M: Time for dinner, Amy. W: OK. I will wash my hands first. Q: What should Amy do before dinner? 3. M: How many hours should kids sleep each night? W: They should sleep about ten hours. Q: How many hours should kids sleep? 4. W: What are you going to do this afternoon, Tom? M: I am going to play basketball with my friends. Q: What will Tom do this afternoon? 5. M: Do you like sweet drinks? W: Yes, but I know they are not healthy. I drink little. Q: What does the girl think of sweet drinks? 八、Hello, everyone. Today we will talk about healthy habits. Good habits help us stay well. First, we should eat more vegetables. Don’t eat too much candy. Second, we must brush our teeth twice a day. Third, if you feel tired after reading, you can take a walk outside. It can give your eyes a break. Fourth, don’t go to bed late. Enough sleep is very important for children. Let’s keep these good habits. 1. What’s the topic of the passage? 2. What should we eat more? 3. How often should we brush teeth? 4. What can we do to rest our eyes? 5. What is a bad habit? 参考答案 听力部分 一、1.A 2.B 3.A 4.C 5.A 二、1.T 2.F 3.T 4.F 5.T 三、1.B 2.A 3.A 4.C 5.A 四、1.A 2.B 3.A 4.C 5.B 五、2 1 4 5 3 六、1.enough 2.candy 3.enough 4.exercise 5.rest 七、1.A 2.B 3.C 4.A 5.B 八、1.A 2.B 3.B 4.C 5.A 笔试部分 一、1.C 2.B 3.C 4.B 5.C 6.C 7.B 8.C 9.B 10.B 二、1.A 2.B 3.B 4.A 5.B 6.B 7.A 8.A 9.B 10.B 三、1. wash 2. is 3. to exercise 4. play 5. hours’ 6. Eating 7. watch 8. rest 9. your 10. go 四、1. We should eat healthy food. 2. You shouldn’t check your phone so often. 3. It is good to exercise outside. 4. Brush your teeth twice a day. 5. We should get enough sleep. 6. Give your eyes a rest. 7. Too much candy is bad for teeth. 8. Wash your hands before meals. 9. You shouldn’t go to bed late. 10. These are good habits. 五、1.A 2.B 3.B 4.A 5.B 6.B 7.A 8.C 9.C 10.A 六、参考范文 My healthy and unhealthy habits I have some good habits. I exercise outside every day. I often eat fruit. I brush my teeth twice a day. But I also have some bad habits. Sometimes I watch TV for too long. I don’t drink enough water. I want to change my bad habits. I will rest my eyes after watching TV. I will drink more water. I want to have a healthy life. 学科网（北京）股份有限公司 学科网（北京）股份有限公司 $