Unit 1 Good habits （综合训练）-2026-2027学年译林版（三起）英语五年级上册

**基本信息** 以“好习惯”主题为核心，整合语言知识与素养发展的单元综合训练 **综合设计** |模块|题量/典例|题型特征|知识逻辑| |----|-----------|----------|----------| |听力|5大题（图片选择/应答语/对话理解/短文回答/表格填空）|结合图片、对话、短文考查信息提取与理解|从基础辨图到语篇信息整合，层层递进培养语言理解能力| |笔试|8大题（发音/词汇/单选/补全对话/排序/完形/阅读/写作）|涵盖词汇运用、语法辨析、语篇阅读及写作输出|从语言知识（词汇、语法）到综合运用（阅读、写作），融入思维品质与学习能力培养，形成“知识-能力-素养”逻辑链|

2026-2027 学年译林版小学英语五年级上册 Unit 1 Good habits 素养提优检测卷 （时间：60分钟 满分：100分） 听力部分(30分) 一 、听录音，选出与所听内容相符的图片。 (听两遍)(5分) ( )1.A. B. C. ( )2.A. B. C. ( )3.A. B. C. ( )4.A. B. C. ( )5.A. B. C. 二 、听录音，选出所听句子的应答语。 (听两遍)(5分) ( )1.A.No,she doesn't. B.Yes,I do. C.Yes,he does. ( )2.A. In the morning. B.In the classroom. C.On the sports ground. ( )3.A.Because he is hungry. B.Because it's good for his health. C.Because he likes playing ping-pong. ( )4.A.Well done. B.OK. C. They're on the desk. ( )5.A.He has a good habit. B.He sleeps well. C.At ten o'clock. 三 、听录音，根据所听对话，选择正确的答案。(听两遍)(5分) 听第一段对话，完成第1—2小题。 ( )1.What sport is Chen Jie good at? A.Running. B.Swimming. C.Playing basketball. ( )2.How does Chen Jie feel about doing exercise? A.It is easy. B.It is tiring but fun. C.It is boring(无聊的). 听第二段对话，完成第3 — 5小题。 ( )3.What is Lin Tao doing now? A.He is doing homework. B.He is reading a book. C.He is writing calligraphy(书法). ( )4.How often does Lin Tao practise calligraphy? A.Only on weekends. B.Three times a week. C.Every day. ( )5.What does calligraphy help Lin Tao with? A.Writing faster. B.Learning English. C.Being patient(耐心的) and careful. 四、听录音，根据所听短文内容，回答问题。 (听两遍)(6分) 1.Who does Jack do exercise with? ______________________________________________________ 2.What chores does Jack do after school? ______________________________________________________ 3.What bad habit does Jack have? _______________________________________________________ 五、听录音，根据所听内容补全表格信息，每空一词。(听两遍)(9分) Good habits Why good habits are important ·They make you 1. and healthy ·They help you make more 2. . Let's 3.________ from Li Hua ·Smile often and brush your teeth(刷牙)in the morning and before bedtime. ·Keep your hair 4. .It makes you look smart. ·You don't need to be very 5. ,but you should be healthy. Do exercise often and eat healthy 6. . 笔试部分（70分） 一、选出下列每组单词中画线部分发音不同的一项。(每小题1分，共5分) ( )1.A.sing B.ice C.bike ( )2.A.lunch B.usually C.jump ( )3.A.clock B.hot C.go ( )4.A.brown B.know C.owl ( )5.A.where B.who C.white 二、词汇。(每空1分，共16分) A. 根据首字母或中文提示填空。 1.My brother does （运动）every day. 2.Look!I have a nice （卡片）.It's a birthday gift from my good friend. 3.—Please l to the teachers c in class, boys and girls. —OK. 4.I don't like watching films.So I n go to the cinema. 5.Sally always keeps her bedroom clean and t . (B) 用所给词的适当形式填空。 1.Every morning,the children (water)the tiny(微小的) trees together. 2. Amy has some good habits.For example,she (clean)her room every day. 3.Tom (go)to bed (late)every night.It's a bad habit. 4.He Chao (take)notes in class and he does (good)at school. (C) 根据句意和汉语提示完成句子。 ( 4分) 1.Wang Bing always _______________________________(把他的学习用品整理得井井有条) . 2.Liu Tao always____________________(做得好)at school. 3.You can drink some milk_____________________(在睡觉之前)every day. 4.The boy likes sport very much.So he looks ___________________________(强壮又健康) . 三、单项选择。 (每题1分，共10分) ( )1.Which picture shows a good habit? A. B. C. D. ( )2.— do you go to the library? —Once a week. A.How long B.How often C.How many D.How much ( )3.Before the Spring Festival,my family chores together to welcome the new year. A.do B.make C.does D.have ( )4.The girl is very .She always checks her homework before handing it in. A.careful B.carefully C. happy D.happily ( )5.—Rose,can you give me a hand? —Wait a minute.I the table. A. clean B.cleans C. don' t clean D.am cleaning ( )6. your teachers in class is a very good habit. A.Listen to B.Listen C. Listening to D.Listening ( )7. —Thank you for your beautiful school,Miss Li. 一You're welcome.I'm glad you like it. A.show me around B.shows me around C. showing me around D.showing her around ( )8.Su Yang gets up and never goes to bed .She has a good living habit. A. early;early B.early;late C. late; early D.late;late ( )9.Some students like in bed.But it is for their eyes. A. read;good B.read;bad C.reading;good D.reading;bad ( )10.—What good habits do you have? —I________my school things before I go to bed. A. take;carefully B.put;in order C.keep;healthy D.do;exercise 四、从方框中选择合适的句子补全对话。填序号，有一项多余。(每题1分，共5分) A: Hello,Candy.It's time for lunch. 1.____________. B: Yes,I'd love to.2. _________ . A: I'd like some fish,carrots and rice.What about you? B: Some cola and a hamburger(汉堡 ) . A: They aren't healthy.3. _________. B:You are right.I'd like to have some jiaozi and soup for lunch. A: Great!Good habits are our friends.4.__________. B: Sure.I get up early in the morning and never go to bed late.I always put my things in order. A: Me too.Let's go to the restaurant now. B: OK.The road is so busy.5. ____________ A: Yes.Let's cross the road with other people. A.We should be careful when we cross the road. B.Do you have any good habits? C.We can run quickly on the road. D.What would you like for lunch? E.Would you like to have lunch with me? F.We should have a healthy diet(日常饮食) . 五、Goldilocks 的朋友们正在和小熊玩接龙游戏。请帮助小熊将下列句子排列成一篇完整的短 文。(每空1分，共5分) A.Mr Black comes and asks,“Why are you all chirping(吱喳叫)?”The children say,“We're looking for Dolly."“It's noisy(吵闹的).Let's think about other good ideas,"Mr Black says. B.One day, the children go to feed their parrot Dolly.But Dolly isn't in the cage(笼子) . C.Sam and Tim put some apples near the cage.They wait for a long time. D.Sam thinks and says,"Dolly likes eating apples.We can put some near the cage.”“Great!I have some apples here,"Tim says happily. E.“How can we find Dolly?”say the children.Sam says,“Let's chirp like a bird.”All the children chirp. F.Finally,Dolly flies back to the cage and enjoys its favourite apples. D 六、完形填空。 (每题1分，共 10分) There is an old saying: 1 to bed and early to rise makes a man healthy,wealthy and wise.It means that we should go to bed early and get up early the next 2 .By doing this,we will be 3 ,and we'll also be rich and clever.It's true that our bodies need to have enough 4 to be healthy.Children should sleep for about ten hours every night.Those who do not have enough sleep 5 do their work very well.They will not be clever and they may not get wealthy in the future.Our 6 need exercise as well.Walking,running,jumping, 7 bikes and playing games are all exercise.Exercise helps us keep fit and become 8 .It also helps the blood(血液)to 9 around better. Some scientists(科学家)say doing 10 ,helps people think more quickly.If you think more quickly,you are cleverer. ( )1.A.Late B.Early C.Lately ( )2.A.noon B.morning C.afternoon ( )3.A.angry B.sad C.healthy ( )4.A.food B.water C.sleep ( )5.A.can’t B.can C.shouldn’t ( )6.A.bodies B.arms C.heads ( )7.A.riding B.buying C.taking ( )8.A.weak B.large C.strong ( )9.A.move B.look C.show ( )10.A.sleep B.sports C.work 七、阅读理解。 ( 14分 ) (A) 读书使人进步，新课程标准也对同学们的课外阅读提出更高的要求。下面这份阅读习惯调查数据，能帮我们直观了解不同人群的阅读偏好。阅读图表，判断正( T) 误( F) 。(每题1分，共4分) ( )1.The group aged 16—17 reads the most e-books. ( )2.Audio books are the most popular with the people aged 18—24. ( )3.The older people are,the more interested they are in paper books. ( )4.Paper books are the most popular no matter(不管)how old people are. (B)阅读短文，选择最合适的选项。 (每题1分，共5分) Michael wants to be a healthy boy.He often plays sports and likes running with his friends. However,Michael has a bad eating habit—he doesn't like vegetables.This makes his mum worried. Every day,Michael's mum cooks vegetables for him,but he says no to them.He only wants cookies and chips.“Michael,”his mum says,“you need to eat vegetables to grow strong.”But Michael doesn't listen. One day,Mum has a good idea.She asks Michael to ▲ his own vegetables in the yard.Michael is happy to have a try. At first,Michael has fun.But soon,he finds it hard.He has to water the plants and clean the yard every day.To Mum's joy,Michael keeps working hard. Weeks later,Michael picks the fresh vegetables excitedly.He even helps Mum cook them for dinner.To his surprise,the vegetables taste great!He knows that hard work makes food taste good.From that day on,Michael starts eating vegetables. ( )1.Why is Michael's mum worried about him? A.Because he has no friends. B.Because he doesn't like sport. C.Because he doesn't eat vegetables. ( )2.What does the underlined word“them”in Paragraph(段落)2 refer to? A.Vegetables. B.Cookies. C.Chips. ( )3.The best word for“ ▲ ”is“ ”. A,buy B.cook C.grow ( )4.What is Paragraph 4 mainly about? A. How Michael looks after the vegetables. B.Why Michael likes the vegetables. C.When Michael plants the vegetables. ( )5.What can we learn from the last paragraph? A. Michael will cook dinner every day. B.Michael enjoys the food from his hard work. C.Michael wants to grow more vegetables. (C)阅读短文，完成任务。 ( 5分 ) The weekend is coming!You can sleep longer and get up later than usual.But is it a good thing? Some scientists say sleeping longer during weekends isn't good for you. You might (可能)feel like you're catching up on(弥补) sleep.But if you still don’t sleep enough during weekdays,you will feel hungry more often. You might eat more and put on some weight(增加体重).Also,sleeping more during weekends can change your biological clock (生物钟).If you get up late on the weekend,you might have breakfast,lunch and dinner later than usual. Eating later in the day can also make you put on weight.So get up early on weekends! (一)阅读短文，选择最佳选项。 (每题1分，共3分 ) ( )1.What do some scientists think of sleeping longer during weekends? A.It's a good thing. B.It's bad for people. C.It's not useful. D.We don't know. ( )2.Why will people put on weight if they don't have a regular sleeping habit? a.People catch up on sleep. b.People will feel hungry and eat more. c.People might eat meals later than usual. A.ab B. ac C.bc D.abc ( )3.What does the underlined word“change”in Paragraph 2 mean in Chinese? A. 选择 B. 稳定 C. 改善 D. 改变 (二)根据实际回答问题。 ( 2分) 4.When do you usually get up and go to bed at weekends? _________________________________________________________________ 八、书面表达。(共5分) 假设你是李明，你的笔友Lucy 给你发来一封邮件，说她最近因为她的一些坏习惯感到苦恼。 她还发来了一张自己的习惯对比表。请你根据她的表格，给她写一封电子邮件。不少于六句话。 要求：1.先肯定她的2个好习惯(从表格中选)。 2. 解释为什么她的坏习惯不好。 3. 针对坏习惯，给出具体的改进建议。 4. 鼓励她坚持改变。 My good habits My bad habits do exercise every day go to bed late listen carefully in class read in bed take notes forget to put school things in order __________________________________________________________________________________________________________________________________________________________________ 参考答案： 听力部分 一、1.A 2.B 3.A 4.C 5.B 二、1.B 2.C 3.B 4.B 5.C 三、1.C 2.B 3.C 4.B 5.C 四、1. He does exercise with his grandpa(grandfather). 2.He sweeps the floor and feeds the cat at home after school. 3.He plays computer games too long on Saturday night. 五、1.happy 2.friends 3.learn 4.clean 5.strong 6.food 笔试部分 一、1.A 2.B 3.C 4.B 5.B 2、 A.1.exercise 2.card 3.listen;carefully 4.never 5.tidy B.1.water 2.cleans 3.goes;late 4.takes;well C.1.puts his school things in order 2. does well 3. before going to bed 4. strong and healthy 三、1.D 2.B 3.A 4.A 5.D 6.C 7.C 8.B 9.D 10.B 四、1.E 2.D 3.F 4.B 5.A 5、 BEADCF 6、 1-5 BBCCA 6-10 AACAB 7、 (A)1.F 2.F 3.F 4.T (B)1.C 2.A 3.C 4.A 5.B (C)（一）1.B 2.C 3.D 4.I usually get up at 7:30 a.m. and go to bed at 10:00 p.m. at weekends. 八、One possible version: Dear Lucy, I read your email.Don't worry.Everyone has some bad habits. You have two good habits.First,you do exercise every day.That makes you strong.Second,you listen carefully in class.That helps you learn well.But you also have some bad habits.You go to bed late.It makes you tired the next day.You read in bed.It's bad for your eyes.You forget to put your school things in order so you can't find them. My advice:Stop reading in bed.Read at your desk.After using things,put them back right away. You can do it!Keep trying.You will become better. Yours, Li Ming 学科网（北京）股份有限公司 $Unit one. 提优卷。一听录音，选出与所听内容相符的图片听两遍。One, the boy does exercise in the park before breakfast. He has a good habit. The boy is exercise in the park before breakfast. He has a good habit. Two, the girl listens carefully to the teacher in class. The girl listens carefully to the teacher in class. Three then puts his colored pencils in books in order after art class. Then puts his colored pencils in books in order after art class. For lily goes to bed late, he has a bad habit. Lily goes to bed late. He has a bad habit. Five、my brother likes reading. He reads a lot of books. My brother likes reading. He reads a lot of books. 2、听录音，选出所听句子的应答语，听两遍。One, do you have any good habits? Do you have any good habits? Two, where does Lucy do exercise? Where does Lucy do exercise? Three、why does tom often play football after school? Why does tom off and play football after school? For let's put our school things in order after class. Let's put our school things in order after class. Five when does Peter go to bed? When does Peter go to bed? 3、听录音，根据所听对话选择正确的答案，听两遍，听第一段对话，完成第1至2小题。Hi, chen ja. I see you on the sports ground every day. What are you doing there? I am practicing basketball. I play IT every afternoon after school. Well, you are really good at IT is IT hard? Well. IT is tiring sometimes, but IT is really fun. I feel great after doing . exercise that sounds wonderful. I should do more exercise too. Hi, chen ja. I see you on the sports ground every day. What are you doing there? I am practicing basketball. I play IT every afternoon after school. Well, you are really good at IT is IT hard. Well. IT is tiring sometimes, but IT is really fun. I feel great after doing . exercise that sounds wonderful. I should do more exercise too. 听第二段对话，完成第3至5小题。Linter, what are you writing? I am writing chinese. Collection phy, look, this is the character for peace. IT is really nice. How often do you practice calligraphy? I practice calligraphy three times a week. My grandpa teaches me at home. That is a great habit. Collection phy, an important part of chinese culture. IT helps you be patient . and careful. Yes, you're right. I am becoming more careful with . my homeward too. Heat up. Linter, what are you writing? I am writing chinese collection phy, look, this is the character for peace. IT is really nice. How often do you practice calligraphy? I practice calligraphy three times a week. My grandpa teaches . me at home. That is a great habit. Collection phy is an important part of chinese culture. IT helps you be patient and careful. Yes, you're right. I am becoming more careful with my . homework too. Keep me up. 4、听录音，根据所听短文内容回答问题，听两遍。My name is jack. I am eleven years old. I get up at six thirty everyday. Then I drink some water and do exercise with my grandpa. At school. I listen carefully and take notes. After school, I sweep the floor and feed the cat at home. In the evening, I read english for twenty minutes, but I play computer games too long on saturday night. Now I want to go to bed earlier and keep this good habit every day. My name is jack. I am eleven years old. I get up at six thirty every day. Then I drink some water and do exercise with my grandpa. At school, I listen carefully and take notes. After school, I sweep the floor and feed the cat at home. In the evening, I read english for twenty minutes, but I play computer games too long on saturday night. Now I want to go to bed earlier and keep this good habit every day. 五听录音，根据所听内容补全表格信息，每空一次听两遍。We want to be good. Good habits can make you happy and healthy. They can also help you make more friends, so IT is important to have good habits. Many teachers say, hi, who is a good boy? Let's listen to what he says. Smile often a smile shows that you are friendly. IT also shows your teeth, so I brushed my teeth in the morning and before bedtime. Clean hair is important too. No one likes dirty hair. Wash IT often keep your hair clean. IT makes you look smart. Your body is also important. You don't need to be very strong, but you should be healthy. Sports and healthy food can help you do exercise often, have good habits every day. We want to be good. Good habits can make you happy and healthy. They can also help you make more friends, so IT is important to have good habits. Many teachers say, hi, hua is a good boy. Let's listen to what he says. Smile often. A smile shows that you are friendly. IT also shows your teeth. So I brushed my teeth in the morning and before bedtime. Clean hair is important too. No one likes dirty hair. Wash IT often keep your hair clean. IT makes you look smart. Your body is also important. You don't need to be very strong, but you should be healthy. Sports and healthy food can help you do exercise often, have good habits every day.