学易金卷：高二英语上学期第一次月考（培优）【测试范围：北师大版选择性必修第一册Unit 1-Unit 2 】（北京专用）

**基本信息** 立足北师大版选择性必修第一册前两单元，以原创师生互动情境、文化遗产普查等热点话题为载体，融合语言能力与思维品质考查，适配高二培优阶段学情。 **题型特征** |题型|题量/分值|知识覆盖|命题特色| |----|-----------|----------|----------| |完形填空|10题15分|副词辨析（如第1题）、动词搭配（如第2题lose heart）|原创校园生活情境，考查语境中词汇运用| |语法填空|10题15分|时态（如第11题get）、代词（如第14题we）、非谓语（如第16题enter）|涵盖基础语法，结合家庭关系、塑料污染等主题| |阅读理解|14题28分|细节理解（如21题）、推理判断（如27题）、词义猜测（如32题eclipsed）|新情境（图书订阅）、热点话题（跨文化沟通、现代工作模式），注重信息筛选与逻辑分析| |书面表达|5题32分|信息提取（40-42题）、开放表达（43题）、应用文写作（邀请信）|情绪管理主题培养自我认知，邀请信考查实际沟通能力，体现语言运用与学习能力|

………………○………………外………………○………………装………………○………………订………………○………………线………………○……………… ………………○………………内………………○………………装………………○………………订………………○………………线………………○……………… 此卷只装订不密封 ………………○………………内………………○………………装………………○………………订………………○………………线………………○……………… ………………○………………外………………○………………装………………○………………订………………○………………线………………○……………… … 学校：______________姓名：_____________班级：_______________考号：______________________ 2026-2027学年高二上学期第一次月考卷（培优）（北京专用） 英 语 （考试时间：90分钟 试卷满分：100分） 考生注意： 1．答题前，请务必将自己的姓名、准考证号用黑色字迹的签字笔或钢笔分别填写在试题卷和答题纸规定的位置上。 2. 答题时，请按照答题纸上“注意事项”的要求，在答题纸相应的位置上规范作答，在本试题卷上的作答一律无效。 3．难度系数：0.65。 4. 测试范围：选择性必修第一册Unit 1 ~ Unit 2（北师大版） 5. 考试结束后，将本试卷和答题卡一并交回。 第一部分：知识运用（共两节，30分） 第一节 （共10小题；每小题1.5分，共15分） 阅读下面短文，掌握其大意，从每题所给的A、B、C、D四个选项中，选出最佳选项，并在答题卡上将该项涂黑。 （原创题）It was on a busy Tuesday afternoon that I began to realize how much care our teachers put into students’ growth. The teachers in our grade, who were __1__ good at guiding learners and keeping classes lively, were now buried in piles of homework. As a highschool student under great study pressure, I had never noticed how many classmates would __2__ heart when facing repeated failures in exams. I quickly picked up my notebook to note down my own troubles. “I kept thinking over my weak points and just __3__ for a chance to get practical advice from my teachers,” I recalled thoughtfully. Soon, my head teacher walked over and shared some useful suggestions. More than one hour passed before the last group of classmates __4__ and the noise in the hallway died down slowly. I took part in the __5__ for both top students and those who struggled with their lessons. As the moonlight __6__ lower and lower outside the window, most students packed their schoolbags for home. Warm encouraging words had to be passed to the few schoolmates who still __7__ inside the classroom. Heavy schoolwork made us anxious and lose focus now and then. I had no idea how easily teenagers could get __8__ in such a competitive class environment. Though I felt exhausted, I had no __9__ but to keep moving forward with the teachers’ support. Tired but inspired, I was among the last to leave the classroom. When I finally __10__ at my own house, my parents greeted me with a cup of hot milk. 1. A. gradually B. scarcely C. merely D. generally 2. A. lose B. gain C. waste D. borrow 3. A. longing B. calling C. accounting D. standing 4. A. returned B. gathered C. departed D. gathered 5. A. experiment B. honour C. defence D. guidance 6. A. escaped B. floated C. exploded D. split 7. A. suffering B. hesitating C. remaining D. cheering 8. A. shocked B. confused C. delighted D. inspired 9. A. chance B. excuse C. alternative D. privilege 10. A. showed up B. settled down C. drew near D. came along 第二节 （共10小题；每小题1.5分，共15分） 阅读下列短文，根据短文内容填空。在未给提示词的空白处仅填写1个恰当的单词，在给出提示词的空白处用括号内所给词的正确形式填空。请在答题卡指定区域作答。 A I used to look up to celebrities growing up and many of them were my role models. But, as I ____11____ (get) older, I realized that my favourite personality is right in front of me — my father with whom I live, eat and sleep. So far, I ____12____ (realize) that you don’t have to be super famous to have a great personality. You can be an ordinary person. He makes us feel ____13____ (equal) important and takes the advice of every one of us, regardless of the age. B Plastics are a part of ____14____ (we) everyday lives, and plastic pollution is a growing concern. When plastics break down over time, they can form smaller particles called microplastics, ____15____ in turn can break down into even smaller pieces called nanoplastics. Unable to be seen with the naked eye, these plastic particles are small enough ____16____ (enter) the human body’s cell and tissues. But the potential health effects of these tiny plastic bits are still unproven and ____17____ (know). C The Lake Poets were a group of English poets who all lived in the Lake District of England ____18____ the early 19th century. As a group, they followed no single “school” of thought. The first of the poets to come there was Robert Southey, one of the most respected poets of his time. ____19____ (attract) both by its natural beauty and a desire to be near these famous poets, other poets came to live in the Lake District, and soon all of these poets ____20____ (see) as part of the Romantic Movement. 第二部分：阅读理解（共两节，共38分） 第一节 （共14小题；每小题2分，共28分） 阅读下列短文，从每题所给的A、B、C、D四个选项中，选出最佳选项，并在答题卡上将该项涂黑。 A （新情境）As a bookworm, you’re always seeking your next literary fix, but even after checking local bookstores and book club recommendations, you may still be unsure what to read next. A book subscription solves this by sending monthly hand-picked books tailored to your preferences, helping you discover new authors, explore genres, and expand your reading horizons at home. Ready to deepen your love for books and grow your collection? Scroll on for our top picks of Australia’s best book subscriptions. Australian Magazine Subscription, from $36.99 per month, Magshop At Magshop you can choose your perfect magazine — either as a digital magazine subscription or print — right now. For its Mother’s Day campaign, Magshop is also selling the idea of a dream holiday, where you simply subscribe or renew for a chance to win a $25k holiday to your dream destination ($20k luxury escape voucher + $5k spending money). Bionic Book Subscription, $99.95 per quarter, Isubscribe Combining cutting-edge technology with the human touch, this subscription service uses an algorithm to learn your taste as you give feedback on each book it sends. Expert curators (图书策展人) will then handpick a selection of new and classic fiction to send your way. Mystery Book Subscription Box, $75 per six months, Etsy Receive a curated selection of three or six preowned books every month, each accompanied by a fun hand-drawn bookmark to keep you reading comfortably. You can choose from several genres, and change your mind at any time. Ultimate Mystery Book Subscription Box, $95 per quarter, Etsy Along with three or six great books sent to you month by month, this subscription will see you receive hand-drawn bookmarks, new hand-made candles in a variety of colours, scents and containers, and a new pair of socks with every delivery. 21. What is the main advantage of a book subscription for bookworms? A. It helps them save money effectively. B. It allows them to join book clubs. C. It provides access to local bookstores. D. It offers personalized books for them. 22. How is Bionic Book Subscription different from other services? A. It offers feedback on books from experts. B. It uses technology and human expertise together. C. It requires subscribers to pay monthly fees. D. It mainly sends classic fiction books to subscribers. 23. Which subscription service has the lowest monthly cost? A. Australian Magazine Subscription. B. Bionic Book Subscription. C. Mystery Book Subscription Box. D. Ultimate Mystery Book Subscription Box. B For Li Donglin, an 18-year-old senior high school student, this past summer was all about cultural relics sites. He joined the cultural relics census (普查) team in Huanghua, Hebei, becoming its youngest member. This census, which is part of the fourth national cultural relics census starting in November 2023 and set to end by June 2026, aims to have a better knowledge of the conditions of cultural heritage sites that cannot be moved, including ancient sites and tombs across the country. Li’s love for cultural relics began at an early age. Since childhood, he has enjoyed collecting things and now has over 100 cultural artifacts (文物). Apart from collecting, Li also has restored many artifacts, improving this skill by learning from all kinds of sources. Despite his strong connection to ancient artifacts, this was his first time taking part in a cultural relics census. “I first thought that the census was just about visiting sites and doing a simple investigation,” Li told Teens. However, the census work turned out to be quite challenging. To provide a better description of the ancient village site in Changguo Town in Huanghua, the team had to walk a long way to work out the site’s boundaries. In the hot summer sun, Li made his way through overgrown corn fields to establish the boundaries in all directions, often walking up to 30,000 steps per day. During these walks, he also needed to do some digging. “After digging, we examined the soil samples to find any signs of cultural relics,” Li said. “This step is key to making sure we get the boundaries right and don’t miss any relics.” Then, the team used special equipment to figure out the site’s total area. “It is hard work, but being able to describe each site more accurately so that each site receives the most protection makes us very happy,” Li said. Looking ahead, Li wants to major in cultural relics and archaeology in college. “I hope that through my professional learning, I can make great contributions to the archaeological work in my hometown,” Li said. 24. What is the purpose of the fourth national cultural relics census? A. To comprehensively repair and preserve ancient relics. B. To systematically gather various relics for exhibitions. C. To effectively boost local economies via relics tourism. D. To understand the conditions of immovable cultural heritage sites. 25. What made Li Donglin qualified to participate in the census? A. His strong will to bear hardships. B. His excellent physical condition for fieldwork. C. His long-standing love and experience of cultural artifacts. D. His profound familiarity with the local area in Huanghua. 26. What were challenging tasks in the cultural relics survey work? A. Analyzing and categorizing soil samples. B. Defining boundaries and measuring areas. C. Visiting and recording cultural relics sites. D. Operating and maintaining special equipment. 27. What can be inferred from Li Donglin’s census experience? A. The work of cultural relics census is simple and engaging. B. Only professional people can do cultural relics census work well. C. The census experience has strengthened Li’s passion for cultural relics work. D. Cultural relics census work is of little significance for cultural relics protection. C （热点话题）People from different backgrounds working together at big companies often have trouble understanding each other’s cultures when they talk, whether in person or online. Just making your point clear isn’t enough. You have to truly understand cross-cultural communication for efficient cooperation and business success. Often referred to as intercultural communication, cross-cultural communication is the study of how verbal and nonverbal communication takes place among individuals from different backgrounds, geographies, and cultures. Since cross-cultural communication is how people belonging to different cultures communicate with each other, there are bound to be conflicts between different cultures. One way to reduce these conflicts is strengthening diversity when hiring. When people from differing cultures work toward a common goal, the risk of offensive misunderstandings decreases, and the quality of work increases. Companies with multicultural environments must focus on cross-cultural communication skills to create a positive work culture. With thoughtful cross-cultural communication, you can remove miscommunication and build strong relationships with people from different backgrounds. This multicultural communication enables every stakeholder to benefit from the free exchange of information. Strong intercultural communication can also help companies find opportunities and promote business growth. For example, employees from diverse cultural backgrounds and age groups can share unique insights about their generations’ consumer behavior, preferences, and habits. Their understanding of the target market can help you fuel business growth across markets. The first and most commonly forgotten step in becoming culturally aware is to reflect on your own culture. In order to learn about others, you must first know about yourself. Perform a self-evaluation and consider the culture with which you identify, what aspects of that particular culture are connected with you, and what style of communication your culture has lent you. Reflecting upon your own culture will help you embrace cultural differences with an open mind. When surrounded by like-minded people, it’s easy to forget that what you do and how you act are not the universal norm. That’s why looking at yourself critically will improve your cultural awareness, thus promoting effective intercultural communication. 28. How does the author introduce the topic of the text? A. By making a comparison. B. By describing a phenomenon. C. By telling causes and effects. D. By giving an assumption. 29. What is a useful method to cut down conflicts and misunderstandings? A. Employers hire people from different age groups. B. Employees try to create a positive work culture. C. Employers set achievable goals for employees. D. Employees from various cultures cooperate. 30. What does paragraph 4 mainly focus on? A. The significance of intercultural communication. B. The methods companies use to improve harmony. C. The understanding of multicultural environment. D. The present situation global companies encounter. 31. What might the author continue talking about? A. The importance of reflecting on your own culture. B. The value of realizing and accepting cultural shocks. C. Other tips for effective cross-cultural communication. D. More examples of successful intercultural cooperation. D （热门话题）In today’s digital era, the traditional work mode is shifting rapidly. From the changing definition of full-time job to the rise of hybrid (混合) jobs and the importance of flexibility, the employment landscape is transforming. A full-time job typically means that an employee works the majority of full-time hours per week. In the UK, for instance, full-time hours generally range from 35 to 40 hours a week. In our days, the once-clear distinction between “office jobs” and “work from home jobs” has been eclipsed by the rise of hybrid jobs, which smoothly combine in-person office hours with remote working. The concept of full-time work from home roles has become a significant branch of contemporary employment. The contemporary work environment now understands an office as any place with a reliable Wi-Fi connection, underscoring the importance of digital age networking. In a society with busy lifestyle, flexible working hours stand out as a significant bonus, offering improved mental health, heightened productivity, a better work-life balance, and so on. This flexibility allows employees to find a pattern that matches both their personal and professional lives. Meanwhile, the ongoing debate between full-time and part-time roles remains. While full-time jobs provide stability and numerous benefits, part-time roles can offer even more flexibility. The purposes of jobs have changed in the modern work style. Beyond financial reasons, people seek jobs for personal growth, societal contributions, networking, skill development, and a sense of purpose. In the digital age, handling challenges in the modern work field, especially with full-time roles, can sometimes lead to job burnout, making it vital to manage one’s mental well-being. Companies are also adjusting their strategies to handle workplace conflicts. Key approaches to excel in modern roles include continuous learning, flexibility, and a sharp focus on striking a balance between career and personal life. While achieving a balance in today’s work environment can appear challenging, it becomes achievable with the right mindset. 32. What does the underlined word “eclipsed” in paragraph 2 mean? A. Stressed. B. Hidden. C. Reserved. D. Discovered. 33. What does paragraph 3 mainly focus on? A. Features of part-time roles. B. Advantages of full-time jobs. C. Benefits of flexible working hours. D. Trends of remote work. 34. What does the author suggest doing to deal with the modern work’s challenge? A. Protecting psychological health. B. Choosing part-time jobs. C. Following company policies. D. Seeking higher salaries. 第二节 （共5小题；每小题2分，共10分） 根据短文内容，从短文后的七个选项中选出能填入空白处的最佳选项，并在答题卡上将该项涂黑。选项中有两项为多余选项。 （新语境） Science can help you improve your study methods. For more than 100 years，psychologists have done research on which study habits work best. ____35____ . Here are 4 tips to improve your study habits. Space out your studying Nate Kornell，a psychologist at Williams College，thinks it's a good idea to study the day before a big test. ____36____. Instead，space out those study sessions. Kornell compares our memory to water in a bucket that has a small leak. Try to refill the bucket while it's still full，and you can't add much more water. Allow time between study sessions，and some of the material may drip out of your memory. But then you'll be able to relearn it and learn more in your next study session. Practice，practice，practice! Musicians practice their instruments. Athletes practice sports skills. ____37____. "If you want to be able to remember information，the best thing you can do is practice，" says Katherine Rawson. She's a psychologist at Kent State University in Ohio. In one 2013 study，students took practice tests over several weeks. On the final test，they scored more than a full letter grade better，on average，than students who studied the way they normally had. Test yourself Nebel's preferred study habit is one of the best ways. Before big tests，Nebel's mom quizzed her on the material. “Now I know that was retrieval（检索）practice，”she says. As Nebel got older，she quizzed herself. “____38____，” Nebel suggests. “Put questions on one side and the answers on the other side and try to quiz yourself the way the teacher asks questions，”she adds. Dig deeper It's hard to remember a string of facts and figures if you don't push further. Ask why things are a certain way. How did they come about？Why do they matter？Psychologists call this elaboration. It's taking class material and asking a lot of how and why questions about it. This helps you combine new information with other things you know. And it creates a bigger network in your brain of things that relate to one another，she says. ____39____. A. The same should go for learning B. Some tips help for almost every subject C. Of course，nothing can replace studying with your mother D. Some experts hold that studying late at night can be really useful E. That larger network makes it easier to learn and remember things F. Create a pack of flash cards every time you learn new information G. But research shows it's a bad idea to force all your studying into that day 第三部分 书面表达（共两节，32分） 第一节（共4小题；第40、41题各2分，第42题3分，第43题5分，共12分） 阅读下面短文，根据题目要求用英文回答问题。请在答题卡指定区域作答。 （新语境）Learning to Manage Your Emotions In daily life, human beings routinely experience a rich range of emotions, ranging from joy, sorrow and anger to fear and overwhelming worries. Rather than simply judging emotions as purely positive or negative, psychological experts advocate that individuals should strive to comprehend and regulate these inner feelings through healthy, proper approaches. One effective approach is known as “emotion labelling”. When filled with negative moods such as frustration or unease, try to describe how you feel with clear words. For example, you might whisper to yourself, “I feel anxious because I am about to take a crucial examination tomorrow.” Merely identifying and naming the emotion can significantly weaken its power, helping you regain calm and stay in control. Scientific studies have proven that people skilled at emotion labelling are more capable of calming their minds and making sensible judgments under pressure. Another practical strategy is to carry out careful emotion regulation. This concept refers to resisting the urge to let temporary feelings control actions. For instance, when consumed by anger, instead of reacting impulsively, you can pause to take slow, deep breaths, count silently to ten, or take a brief walk outdoors to cool down. This gives you time to reflect carefully and select a polite, appropriate response. Expressing emotions properly is equally vital. Bottling up feelings inside for a long time can trigger constant stress, physical discomfort like headaches, and even severe mental health disorders. You can talk to a trusted friend, write down your thoughts in a diary, or consult a teacher or school counselor. Letting out feelings properly protects your mental health and also makes your relationships with others stronger. In conclusion, emotions are an unavoidable part of human nature. Mastering the art of understanding and managing emotions enables us to embrace a happier, healthier and more balanced life. 40. How many kinds of emotions are mentioned at the beginning of the text? _______________________________________________________________________ 41. What is “emotion labelling” according to the passage? _______________________________________________________________________ 42. Please decide which part is false in the following statement, then underline it and explain why. ●Bottling up feelings inside for a long time can only lead to physical body problems. _______________________________________________________________________ 43. What can you do to manage your emotions in your daily life? (In about 40 words) _______________________________________________________________________ 第二节（20分） 假定你是学校英语俱乐部负责人李华，计划本周日举办一个主题为The Power of Humour的讲座。请你写封信，邀请外教Davis来作讲座，内容包括： 1.写信目的； 2.讲座安排； 注意： 1.写作词数应为80个左右； 2.请按如下格式在答题卡的相应位置作答。 Dear Davis, ____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ Yours, Li Hua 试题 第7页（共10页） 试题 第8页（共10页） 试题 第9页（共10页） 试题 第10页（共10页） 学科网（北京）股份有限公司 $ 2026-2027学年高二上学期第一次月考卷（培优）（北京专用） 英语·全解全析 （考试时间：90分钟 试卷满分：100分） 考生注意： 1．答题前，请务必将自己的姓名、准考证号用黑色字迹的签字笔或钢笔分别填写在试题卷和答题纸规定的位置上。 2. 答题时，请按照答题纸上“注意事项”的要求，在答题纸相应的位置上规范作答，在本试题卷上的作答一律无效。 3．难度系数：0.65。 4. 测试范围：选择性必修第一册Unit 1 ~ Unit 2（北师大版） 5. 考试结束后，将本试卷和答题卡一并交回。 第一部分：知识运用（共两节，30分） 第一节 （共10小题；每小题1.5分，共15分） 阅读下面短文，掌握其大意，从每题所给的A、B、C、D四个选项中，选出最佳选项，并在答题卡上将该项涂黑。 （原创题）It was on a busy Tuesday afternoon that I began to realize how much care our teachers put into students’ growth. The teachers in our grade, who were __1__ good at guiding learners and keeping classes lively, were now buried in piles of homework. As a highschool student under great study pressure, I had never noticed how many classmates would __2__ heart when facing repeated failures in exams. I quickly picked up my notebook to note down my own troubles. “I kept thinking over my weak points and just __3__ for a chance to get practical advice from my teachers,” I recalled thoughtfully. Soon, my head teacher walked over and shared some useful suggestions. More than one hour passed before the last group of classmates __4__ and the noise in the hallway died down slowly. I took part in the __5__ for both top students and those who struggled with their lessons. As the moonlight __6__ lower and lower outside the window, most students packed their schoolbags for home. Warm encouraging words had to be passed to the few schoolmates who still __7__ inside the classroom. Heavy schoolwork made us anxious and lose focus now and then. I had no idea how easily teenagers could get __8__ in such a competitive class environment. Though I felt exhausted, I had no __9__ but to keep moving forward with the teachers’ support. Tired but inspired, I was among the last to leave the classroom. When I finally __10__ at my own house, my parents greeted me with a cup of hot milk. 1. A. gradually B. scarcely C. merely D. generally 2. A. lose B. gain C. waste D. borrow 3. A. longing B. calling C. accounting D. standing 4. A. returned B. gathered C. departed D. gathered 5. A. experiment B. honour C. defence D. guidance 6. A. escaped B. floated C. exploded D. split 7. A. suffering B. hesitating C. remaining D. cheering 8. A. shocked B. confused C. delighted D. inspired 9. A. chance B. excuse C. alternative D. privilege 10. A. showed up B. settled down C. drew near D. came along 【参考答案】 1．D 2．A 3．A 4．C 5．D 6．B 7．C 8．B 9．C 10．A 【语篇解读】 本文是一篇记叙文。文章以第一人称叙述 “我” 的校园经历。 【详情解析】 1.考查副词词义辨析：句意：我们年级的老师们通常善于引导学生，把课堂气氛调动得生动有趣，此刻却埋在成堆的作业之中。A. gradually 逐渐地；B. scarcely 几乎不；C. merely 仅仅；D. generally 通常，大体上。generally 描述老师们平日常态，与当下忙碌状态形成对比。故选 D。 2.考查动词词义辨析：句意：作为一名承受巨大学习压力的高中生，我从前并未留意，有多少同学在考试接连失利时会丧失信心。A. lose 失去；B. gain 获得；C. waste 浪费；D. borrow 借用。lose heart 固定搭配，“丧失信心”，贴合考试受挫语境。故选 A。 3.考查动词词义辨析：句意：“我反复琢磨自己的薄弱之处，只盼望能有机会从老师那里得到切实的建议。” 我若有所思地回忆道。A. longing 渴望；B. calling 呼叫；C. accounting 解释；D. standing 站立。long for 固定短语，渴望、盼望，表达内心期盼老师指导。故选 A。 4.考查动词词义辨析：句意：一个多小时过去，最后一批同学离开，走廊的喧闹慢慢消散。A. returned 返回；B. gathered 聚集；C. departed 离开；D. gathered 聚集。后文走廊归于安静，说明同学们离校。departed 意为离开。故选 C。 5.考查名词词义辨析：句意：我和班里优等生以及学习吃力的同学一同接受辅导。A. experiment 实验；B. honour 荣誉；C. defence 防御；D. guidance 指导。校园场景下老师为学生提供学业心理辅导，guidance 符合语境。故选 D。 6.考查动词词义辨析：句意：月光在窗外缓缓洒落，越垂越低，大多数同学收拾书包准备回家。A. escaped 逃跑；B. floated 飘荡；C. exploded 爆炸；D. split 分裂。float 描绘月光轻柔流动的景象。故选 B。 7.考查动词词义辨析：句意：还要把温暖的鼓励话语传递给少数依旧留在教室内的同学。A. suffering 遭受；B. hesitating 犹豫；C. remaining 停留；D. cheering 欢呼。remain inside the classroom 指留守教室。故选 C。 8.考查形容词词义辨析：句意：我此前并不清楚，在竞争激烈的班级环境里，青少年是多么容易陷入迷茫困惑。A. shocked 震惊的；B. confused 困惑的；C. delighted 高兴的；D. inspired 受鼓舞的。学业竞争压力下学生容易迷茫不知所措。故选 B。 9.考查名词词义辨析：句意：尽管身心疲惫，但在老师的支持下，我除了继续努力之外别无选择。A. chance 机会；B. excuse 借口；C. alternative 可供选择的办法；D. privilege 特权。have no alternative but to do 固定句型，除…… 之外别无选择。故选 C。 10.考查动词短语辨析：句意：当我终于出现在自家家门口，父母端来一杯热牛奶迎接我。A. showed up 出现，抵达；B. settled down 安顿下来；C. drew near 靠近；D. came along 随同。show up 此处指放学回到家中。故选 A。 第二节 （共10小题；每小题1.5分，共15分） 阅读下列短文，根据短文内容填空。在未给提示词的空白处仅填写1个恰当的单词，在给出提示词的空白处用括号内所给词的正确形式填空。请在答题卡指定区域作答。 A I used to look up to celebrities growing up and many of them were my role models. But, as I ____11____ (get) older, I realized that my favourite personality is right in front of me — my father with whom I live, eat and sleep. So far, I ____12____ (realize) that you don’t have to be super famous to have a great personality. You can be an ordinary person. He makes us feel ____13____ (equal) important and takes the advice of every one of us, regardless of the age. 【参考答案】 11. got 12. have realized 13. equally 【语篇解读】 本文是一篇记叙文。文章主要讲述了作者成长过程中对名人的崇拜到后来意识到自己父亲才是最值得敬佩的人，以及父亲的一些优秀品质。 【详情解析】 11. 考查动词时态。句意：但随着我长大，我意识到我最喜欢的人物就在我面前 —— 和我一起生活、吃饭、睡觉的父亲。根据语境及“older”及“realized”可知，此处as引导的时间状语从句描述过去发生的事情，用一般过去时，get的过去式是got。故填got。 12. 考查动词时态。句意：到目前为止，我已经意识到，你不必非常有名才能拥有伟大的个性。根据时间状语So far可知，空处谓语动词需用现在完成时态，其构成是have/has done，主语是第一人称I，所以空处助动词需用have。故填have realized。 13. 考查副词。句意：他让我们感到同样重要，并采纳我们每个人的建议，无论年龄大小。空处需用副词作状语修饰形容词important，equal的副词为equally“同样地，平等地”。故填equally。 B Plastics are a part of ____14____ (we) everyday lives, and plastic pollution is a growing concern. When plastics break down over time, they can form smaller particles called microplastics, ____15____ in turn can break down into even smaller pieces called nanoplastics. Unable to be seen with the naked eye, these plastic particles are small enough ____16____ (enter) the human body’s cell and tissues. But the potential health effects of these tiny plastic bits are still unproven and ____17____ (know). 【参考答案】 14. our 15. which 16. to enter 17. unknown 【语篇解读】 这是一篇说明文。文章主要说明了微塑料是如何产生的以及对我们的影响。 【详情解析】 14. 考查代词。句意：塑料是我们日常生活的一部分，而塑料污染也日益成为一个令人担忧的问题。修饰名词everyday lives，用形容词性物主代词our，故填our。 15. 考查定语从句。句意：随着时间的推移，塑料会分解成更小的颗粒，这些颗粒被称为微塑料，而微塑料又会进一步分解成更小的颗粒，即纳米塑料。引导非限制性定语从句，指代先行词microplastics，在从句中作主语，应用关系代词which。故填which。 16. 考查非谓语动词。句意：这些塑料颗粒肉眼无法看见，它们的尺寸极小，能够进入人体的细胞和组织之中。be+adj.+enough to do sth.为固定结构，意为“足够……去做某事”，故填to enter。 17. 考查形容词。句意：但这些微小塑料颗粒对健康的潜在影响目前仍未得到证实，也尚不明确。根据“unproven and”可知，此处需填与unproven并列的形容词，结合语境 “潜在健康影响尚未证实且未知”用形容词unknown，故填unknown。 C The Lake Poets were a group of English poets who all lived in the Lake District of England ____18____ the early 19th century. As a group, they followed no single “school” of thought. The first of the poets to come there was Robert Southey, one of the most respected poets of his time. ____19____ (attract) both by its natural beauty and a desire to be near these famous poets, other poets came to live in the Lake District, and soon all of these poets ____20____ (see) as part of the Romantic Movement. 【参考答案】 18. in 19. Attracted 20. were seen 【语篇解读】 这是一篇说明文。文章主要介绍了湖畔诗人这一群体在 19 世纪早期的活动区域及成员构成等内容。 【详情解析】 18. 考查介词。句意：湖畔诗人是一群英国诗人，他们在 19 世纪早期都居住在英格兰湖区。“在……世纪早期”常用固定表达“in the early+世纪年份”，故填in。 19. 考查非谓语动词。句意：受到湖区自然美景的吸引，同时也渴望靠近这些著名诗人，其他诗人也纷纷迁居湖区。分析句子结构可知，主语是other poets，谓语动词是came，所以attract是非谓语动词且与主语是被动关系，即诗人被吸引，要用过去分词作状语，句首首字母大写，故填Attracted。 20. 考查被动语态和时态。句意：很快所有这些诗人都被视为浪漫主义运动的一部分。主语all of these poets与谓语动词see是被动关系，且描述过去发生的事，用一般过去时的被动语态，其结构为“was/were+过去分词”，主语是复数，故填were seen。 第二部分：阅读理解（共两节，共38分） 第一节 （共14小题；每小题2分，共28分） 阅读下列短文，从每题所给的A、B、C、D四个选项中，选出最佳选项，并在答题卡上将该项涂黑。 A （新情境）As a bookworm, you’re always seeking your next literary fix, but even after checking local bookstores and book club recommendations, you may still be unsure what to read next. A book subscription solves this by sending monthly hand-picked books tailored to your preferences, helping you discover new authors, explore genres, and expand your reading horizons at home. Ready to deepen your love for books and grow your collection? Scroll on for our top picks of Australia’s best book subscriptions. Australian Magazine Subscription, from $36.99 per month, Magshop At Magshop you can choose your perfect magazine — either as a digital magazine subscription or print — right now. For its Mother’s Day campaign, Magshop is also selling the idea of a dream holiday, where you simply subscribe or renew for a chance to win a $25k holiday to your dream destination ($20k luxury escape voucher + $5k spending money). Bionic Book Subscription, $99.95 per quarter, Isubscribe Combining cutting-edge technology with the human touch, this subscription service uses an algorithm to learn your taste as you give feedback on each book it sends. Expert curators (图书策展人) will then handpick a selection of new and classic fiction to send your way. Mystery Book Subscription Box, $75 per six months, Etsy Receive a curated selection of three or six preowned books every month, each accompanied by a fun hand-drawn bookmark to keep you reading comfortably. You can choose from several genres, and change your mind at any time. Ultimate Mystery Book Subscription Box, $95 per quarter, Etsy Along with three or six great books sent to you month by month, this subscription will see you receive hand-drawn bookmarks, new hand-made candles in a variety of colours, scents and containers, and a new pair of socks with every delivery. 21. What is the main advantage of a book subscription for bookworms? A. It helps them save money effectively. B. It allows them to join book clubs. C. It provides access to local bookstores. D. It offers personalized books for them. 22. How is Bionic Book Subscription different from other services? A. It offers feedback on books from experts. B. It uses technology and human expertise together. C. It requires subscribers to pay monthly fees. D. It mainly sends classic fiction books to subscribers. 23. Which subscription service has the lowest monthly cost? A. Australian Magazine Subscription. B. Bionic Book Subscription. C. Mystery Book Subscription Box. D. Ultimate Mystery Book Subscription Box. 【参考答案】 21. D 22. B 23. C 【语篇解读】 本文主要介绍澳大利亚四款优质读物订阅套餐，分别说明了各套餐的定价、特色服务及附赠礼品，为阅读爱好者挑选读物订阅服务提供参考。 【详情解析】 21. 细节理解题。根据第一段中的“As a bookworm, you’re always seeking your next literary fix, but even after checking local bookstores and book club recommendations, you may still be unsure what to read next. A book subscription solves this by sending monthly hand-picked books tailored to your preferences, helping you discover new authors, explore genres, and expand your reading horizons at home.(作为书迷，你总在寻找下一本心仪读物，可即便逛遍当地书店、翻看读书俱乐部的推荐书单，你或许依旧拿不准接下来该读什么。图书订阅服务恰好解决了这个难题：它每月为你寄送依照你的喜好精心挑选的书籍，帮你发掘新晋作家、尝试各类文学题材，足不出户拓宽阅读眼界。)”可知，对书迷而言，图书订阅的核心优势是提供贴合个人喜好的个性化书籍。 22. 细节理解题。根据第四段中的“Combining cutting-edge technology with the human touch, this subscription service uses an algorithm to learn your taste as you give feedback on each book it sends. Expert curators will then handpick a selection of new and classic fiction to send your way.(这项订阅服务融合前沿科技与人工甄选，你对收到的每一本书给出反馈后，系统算法会摸清你的阅读偏好，再由专业选书人为你挑选各类新书与经典小说寄出。)”可知，Bionic Book Subscription的独特之处在于融合算法技术与人工专业甄选。 23. 细节理解题。根据四个黑体小标题“Australian Magazine Subscription, from $36.99 per month, Magshop(澳大利亚杂志订阅服务，每月36.99澳元起，Magshop)”、“Bionic Book Subscription, $99.95 per quarter, Isubscribe(仿生图书订阅服务，每季度99.95澳元，Isubscribe)”、“Mystery Book Subscription Box, $75 per six months, Etsy(神秘图书订阅礼盒，六个月75澳元，Etsy)”以及“Ultimate Mystery Book Subscription Box, $95 per quarter, Etsy(尊享神秘图书订阅礼盒，每季度95澳元，Etsy)”可知，Australian Magazine Subscription每月36.99澳元；Bionic Book Subscription每季度99.95澳元，折合每月约33.32澳元；Mystery Book Subscription Box每六个月75澳元，折合每月12.5澳元；Ultimate Mystery Book Subscription Box每季度95澳元，折合每月约31.67澳元。综合对比四款套餐月度均价，Mystery Book Subscription Box的月均成本最低。 B For Li Donglin, an 18-year-old senior high school student, this past summer was all about cultural relics sites. He joined the cultural relics census (普查) team in Huanghua, Hebei, becoming its youngest member. This census, which is part of the fourth national cultural relics census starting in November 2023 and set to end by June 2026, aims to have a better knowledge of the conditions of cultural heritage sites that cannot be moved, including ancient sites and tombs across the country. Li’s love for cultural relics began at an early age. Since childhood, he has enjoyed collecting things and now has over 100 cultural artifacts (文物). Apart from collecting, Li also has restored many artifacts, improving this skill by learning from all kinds of sources. Despite his strong connection to ancient artifacts, this was his first time taking part in a cultural relics census. “I first thought that the census was just about visiting sites and doing a simple investigation,” Li told Teens. However, the census work turned out to be quite challenging. To provide a better description of the ancient village site in Changguo Town in Huanghua, the team had to walk a long way to work out the site’s boundaries. In the hot summer sun, Li made his way through overgrown corn fields to establish the boundaries in all directions, often walking up to 30,000 steps per day. During these walks, he also needed to do some digging. “After digging, we examined the soil samples to find any signs of cultural relics,” Li said. “This step is key to making sure we get the boundaries right and don’t miss any relics.” Then, the team used special equipment to figure out the site’s total area. “It is hard work, but being able to describe each site more accurately so that each site receives the most protection makes us very happy,” Li said. Looking ahead, Li wants to major in cultural relics and archaeology in college. “I hope that through my professional learning, I can make great contributions to the archaeological work in my hometown,” Li said. 24. What is the purpose of the fourth national cultural relics census? A. To comprehensively repair and preserve ancient relics. B. To systematically gather various relics for exhibitions. C. To effectively boost local economies via relics tourism. D. To understand the conditions of immovable cultural heritage sites. 25. What made Li Donglin qualified to participate in the census? A. His strong will to bear hardships. B. His excellent physical condition for fieldwork. C. His long-standing love and experience of cultural artifacts. D. His profound familiarity with the local area in Huanghua. 26. What were challenging tasks in the cultural relics survey work? A. Analyzing and categorizing soil samples. B. Defining boundaries and measuring areas. C. Visiting and recording cultural relics sites. D. Operating and maintaining special equipment. 27. What can be inferred from Li Donglin’s census experience? A. The work of cultural relics census is simple and engaging. B. Only professional people can do cultural relics census work well. C. The census experience has strengthened Li’s passion for cultural relics work. D. Cultural relics census work is of little significance for cultural relics protection. 【参考答案】 24. D 25. C 26. B 27. C 【语篇解读】 本文主要讲述了18岁高中生李东林利用暑假加入河北黄骅市第四次全国文物普查团队，成为最年轻普查员的经历。 【详情解析】 24. 细节理解题。根据第一段的句子“This census, which is part of the fourth national cultural relics census starting in November 2023 and set to end by June 2026, aims to have a better knowledge of the conditions of cultural heritage sites that cannot be moved, including ancient sites and tombs across the country. (这次普查是于2023年11月启动、计划于2026年6月结束的第四次全国文物普查的一部分，旨在更好地了解全国范围内包括古代遗址和古墓在内的不可移动文化遗产的状况。)”可知，第四次全国文物普查的目的是了解不可移动文化遗产的状况。 25. 推理判断题。根据第二段的句子“Li’s love for cultural relics began at an early age. Since childhood, he has enjoyed collecting things and now has over 100 cultural artifacts (文物). Apart from collecting, Li also has restored many artifacts, improving this skill by learning from all kinds of sources. (李对文物的热爱始于幼年。从小他就喜欢收集东西，现在已经有100多件文物了。除了收集，李还修复了许多文物，通过向各种渠道学习提高了这项技能。)”可知，正是他长期以来对文物的热爱以及在收藏和修复方面的丰富经验，使他具备了参与普查的资格。 26. 细节理解题。根据第四段的句子“To provide a better description of the ancient village site in Changguo Town in Huanghua, the team had to walk a long way to work out the site’s boundaries. (为了更好地描述黄骅市常郭镇的古村落遗址，团队不得不走很远的路来确定遗址的边界。)”以及“Then, the team used special equipment to figure out the site’s total area. (然后，团队使用特殊设备来确定遗址的总面积。)”可知，文物调查工作中具有挑战性的任务是界定边界和测量面积。 27. 推理判断题。根据最后一段的句子“It is hard work, but being able to describe each site more accurately so that each site receives the most protection makes us very happy. (这是一项艰苦的工作，但能够更准确地描述每个遗址，以便每个遗址都能得到最大程度的保护，这让我们非常高兴。)”以及“Looking ahead, Li wants to major in cultural relics and archaeology in college. (展望未来，李想在大学主修文物和考古专业。)”可知，尽管普查工作很艰苦，但李从中获得了成就感并坚定了未来从事相关专业的决心，由此可推断这次普查经历加深了他对文物工作的热爱。 C （热点话题）People from different backgrounds working together at big companies often have trouble understanding each other’s cultures when they talk, whether in person or online. Just making your point clear isn’t enough. You have to truly understand cross-cultural communication for efficient cooperation and business success. Often referred to as intercultural communication, cross-cultural communication is the study of how verbal and nonverbal communication takes place among individuals from different backgrounds, geographies, and cultures. Since cross-cultural communication is how people belonging to different cultures communicate with each other, there are bound to be conflicts between different cultures. One way to reduce these conflicts is strengthening diversity when hiring. When people from differing cultures work toward a common goal, the risk of offensive misunderstandings decreases, and the quality of work increases. Companies with multicultural environments must focus on cross-cultural communication skills to create a positive work culture. With thoughtful cross-cultural communication, you can remove miscommunication and build strong relationships with people from different backgrounds. This multicultural communication enables every stakeholder to benefit from the free exchange of information. Strong intercultural communication can also help companies find opportunities and promote business growth. For example, employees from diverse cultural backgrounds and age groups can share unique insights about their generations’ consumer behavior, preferences, and habits. Their understanding of the target market can help you fuel business growth across markets. The first and most commonly forgotten step in becoming culturally aware is to reflect on your own culture. In order to learn about others, you must first know about yourself. Perform a self-evaluation and consider the culture with which you identify, what aspects of that particular culture are connected with you, and what style of communication your culture has lent you. Reflecting upon your own culture will help you embrace cultural differences with an open mind. When surrounded by like-minded people, it’s easy to forget that what you do and how you act are not the universal norm. That’s why looking at yourself critically will improve your cultural awareness, thus promoting effective intercultural communication. 28. How does the author introduce the topic of the text? A. By making a comparison. B. By describing a phenomenon. C. By telling causes and effects. D. By giving an assumption. 29. What is a useful method to cut down conflicts and misunderstandings? A. Employers hire people from different age groups. B. Employees try to create a positive work culture. C. Employers set achievable goals for employees. D. Employees from various cultures cooperate. 30. What does paragraph 4 mainly focus on? A. The significance of intercultural communication. B. The methods companies use to improve harmony. C. The understanding of multicultural environment. D. The present situation global companies encounter. 31. What might the author continue talking about? A. The importance of reflecting on your own culture. B. The value of realizing and accepting cultural shocks. C. Other tips for effective cross-cultural communication. D. More examples of successful intercultural cooperation. 【参考答案】 28. B 29. D 30. A 31. C 【语篇解读】 这是一篇说明文。文章主要说明了工作中的跨文化交流现象以及这一现象产生的问题以及解决方法。 【详情解析】 28. 推理判断题。根据第一段“People from different backgrounds working together at big companies often have trouble understanding each other’s cultures when they talk, whether in person or online. Just making your point clear isn’t enough. You have to truly understand cross-cultural communication for efficient cooperation and business success.(来自不同背景的人在大公司一起工作时，无论是面对面还是在线交谈，往往难以理解彼此的文化。仅仅阐明你的观点是不够的。为了高效合作和商业成功，你必须真正理解跨文化沟通)”可知，作者通过描述一个现象引入文章的主题。故选B。 29. 细节理解题。根据第三段“Since cross-cultural communication is how people belonging to different cultures communicate with each other, there are bound to be conflicts between different cultures. One way to reduce these conflicts is strengthening diversity when hiring. When people from differing cultures work toward a common goal, the risk of offensive misunderstandings decreases, and the quality of work increases.(跨文化交际是属于不同文化背景的人相互交流的方式，不同文化之间必然会有冲突。减少这些冲突的一个方法是在招聘时加强多样性。当来自不同文化背景的人朝着一个共同的目标努力时，产生冒犯性误解的风险就会降低，工作质量也会提高)”可知，减少冲突和误解的有效方法是不同文化背景的员工合作。故选D。 30. 主旨大意题。根据第四段“Companies with multicultural environments must focus on cross-cultural communication skills to create a positive work culture. With thoughtful cross-cultural communication, you can remove miscommunication and build strong relationships with people from different backgrounds. This multicultural communication enables every stakeholder to benefit from the free exchange of information. Strong intercultural communication can also help companies find opportunities and promote business growth. For example, employees from diverse cultural backgrounds and age groups can share unique insights about their generations’ consumer behavior, preferences, and habits. Their understanding of the target market can help you fuel business growth across markets.(拥有多元文化环境的公司必须注重跨文化沟通技巧，以创造积极的工作文化。通过深思熟虑的跨文化交流，你可以消除误解，并与来自不同背景的人建立牢固的关系。这种多元文化的交流使每一个利益相关者都能从自由的信息交流中受益。强大的跨文化交流也可以帮助企业发现机会，促进业务增长。例如，来自不同文化背景和年龄群体的员工可以分享对他们这代人的消费行为、偏好和习惯的独特见解。他们对目标市场的了解可以帮助你推动跨市场的业务增长)”可知，第4段的重点是跨文化交流的重要性。故选A。 31. 推理判断题。根据最后一段“That’s why looking at yourself critically will improve your cultural awareness, thus promoting effective intercultural communication.(这就是为什么批判性地审视自己会提高你的文化意识，从而促进有效的跨文化交流)”可知，作者可能会继续谈论其他有效的跨文化沟通技巧。故选C。 D （热门话题）In today’s digital era, the traditional work mode is shifting rapidly. From the changing definition of full-time job to the rise of hybrid (混合) jobs and the importance of flexibility, the employment landscape is transforming. A full-time job typically means that an employee works the majority of full-time hours per week. In the UK, for instance, full-time hours generally range from 35 to 40 hours a week. In our days, the once-clear distinction between “office jobs” and “work from home jobs” has been eclipsed by the rise of hybrid jobs, which smoothly combine in-person office hours with remote working. The concept of full-time work from home roles has become a significant branch of contemporary employment. The contemporary work environment now understands an office as any place with a reliable Wi-Fi connection, underscoring the importance of digital age networking. In a society with busy lifestyle, flexible working hours stand out as a significant bonus, offering improved mental health, heightened productivity, a better work-life balance, and so on. This flexibility allows employees to find a pattern that matches both their personal and professional lives. Meanwhile, the ongoing debate between full-time and part-time roles remains. While full-time jobs provide stability and numerous benefits, part-time roles can offer even more flexibility. The purposes of jobs have changed in the modern work style. Beyond financial reasons, people seek jobs for personal growth, societal contributions, networking, skill development, and a sense of purpose. In the digital age, handling challenges in the modern work field, especially with full-time roles, can sometimes lead to job burnout, making it vital to manage one’s mental well-being. Companies are also adjusting their strategies to handle workplace conflicts. Key approaches to excel in modern roles include continuous learning, flexibility, and a sharp focus on striking a balance between career and personal life. While achieving a balance in today’s work environment can appear challenging, it becomes achievable with the right mindset. 32. What does the underlined word “eclipsed” in paragraph 2 mean? A. Stressed. B. Hidden. C. Reserved. D. Discovered. 33. What does paragraph 3 mainly focus on? A. Features of part-time roles. B. Advantages of full-time jobs. C. Benefits of flexible working hours. D. Trends of remote work. 34. What does the author suggest doing to deal with the modern work’s challenge? A. Protecting psychological health. B. Choosing part-time jobs. C. Following company policies. D. Seeking higher salaries. 【参考答案】 32. B 33. C 34. A 【语篇解读】 本文是一篇说明文。文章主要讲述了在当今数字时代，就业模式正迅速转变及应对现代工作挑战的方法。 【详情解析】 32. 词句猜测题。根据第二段中“In our days, the once-clear distinction between “office jobs” and “work from home jobs” has been eclipsed by the rise of hybrid jobs, which smoothly combine in-person office hours with remote working.(如今，“办公室工作”和“在家工作”之间曾经清晰的界限已经被混合工作的兴起eclipsed，混合工作将在办公室的面对面工作时间与远程工作顺利结合)”可知，如今，“办公室工作”和“在家工作”之间曾经清晰的界限已经被混合工作的兴起掩盖，eclipsed意思是“掩盖，隐藏”，与Hidden意思相符。故选B。 33. 主旨大意题。根据第三段中“In a society with busy lifestyle, flexible working hours stand out as a significant bonus, offering improved mental health, heightened productivity, a better work-life balance, and so on.(在一个生活方式繁忙的社会中，灵活的工作时间是一个显著的优势，它提供了改善的心理健康、提高的生产力、更好的工作与生活平衡等等)”可知，第三段主要关注灵活工作时间的益处。故选C。 34. 细节理解题。根据最后一段中“In the digital age, handling challenges in the modern work field, especially with full-time roles, can sometimes lead to job burnout, making it vital to manage one’s mental well-being.(在数字时代，处理现代工作领域的挑战，特别是全职工作，有时会导致职业倦怠，因此管理好自己的心理健康至关重要)”可知，作者建议应对现代工作挑战要保护心理健康。故选A。 第二节 （共5小题；每小题2分，共10分） 根据短文内容，从短文后的七个选项中选出能填入空白处的最佳选项，并在答题卡上将该项涂黑。选项中有两项为多余选项。 （新语境） Science can help you improve your study methods. For more than 100 years，psychologists have done research on which study habits work best. ____35____ . Here are 4 tips to improve your study habits. Space out your studying Nate Kornell，a psychologist at Williams College，thinks it's a good idea to study the day before a big test. ____36____. Instead，space out those study sessions. Kornell compares our memory to water in a bucket that has a small leak. Try to refill the bucket while it's still full，and you can't add much more water. Allow time between study sessions，and some of the material may drip out of your memory. But then you'll be able to relearn it and learn more in your next study session. Practice，practice，practice! Musicians practice their instruments. Athletes practice sports skills. ____37____. "If you want to be able to remember information，the best thing you can do is practice，" says Katherine Rawson. She's a psychologist at Kent State University in Ohio. In one 2013 study，students took practice tests over several weeks. On the final test，they scored more than a full letter grade better，on average，than students who studied the way they normally had. Test yourself Nebel's preferred study habit is one of the best ways. Before big tests，Nebel's mom quizzed her on the material. “Now I know that was retrieval（检索）practice，”she says. As Nebel got older，she quizzed herself. “____38____，” Nebel suggests. “Put questions on one side and the answers on the other side and try to quiz yourself the way the teacher asks questions，”she adds. Dig deeper It's hard to remember a string of facts and figures if you don't push further. Ask why things are a certain way. How did they come about？Why do they matter？Psychologists call this elaboration. It's taking class material and asking a lot of how and why questions about it. This helps you combine new information with other things you know. And it creates a bigger network in your brain of things that relate to one another，she says. ____39____. A. The same should go for learning B. Some tips help for almost every subject C. Of course，nothing can replace studying with your mother D. Some experts hold that studying late at night can be really useful E. That larger network makes it easier to learn and remember things F. Create a pack of flash cards every time you learn new information G. But research shows it's a bad idea to force all your studying into that day 【参考答案】 35. B 36. G 37. A 38. F 39. E 【语篇解读】 本文是一篇说明文。文章就“如何改善学习习惯”给出了一些建议。 【详情解析】 35. 根据前一句“ For more than 100 years，psychologists have done research on which study habits work best. ”（100多年来，心理学家一直在研究哪些学习习惯最有效。），推断B选项（一些技巧对几乎每一门学科都有帮助）承接上文，引出下文的4 tips。故选B 36. 根据空格前一句“Nate Kornell，a psychologist at Williams College，thinks it's a good idea to study the day before a big test.”（威廉姆斯学院的心理学家内特·科内尔认为，在大考前一天学习是个好主意。），根据后句的instead体现出后文说明的是相反的做法，G选项（但研究表明，把你所有的学习都拖到那天是个坏主意），“but”一词表示句间逻辑的转折。故选G。 37. 根据空格前两句“Musicians practice their instruments. Athletes practice sports skills.”（音乐家们练习他们的乐器。运动员练习运动技能。），根据下文“If you want to be able to remember information，the best thing you can do is practice，" says Katherine Rawson. ”（如果你想记住信息，最好的办法就是练习。”凯瑟琳·罗森说道）A选项（学习也是如此）符合题意，表明学习也需要练习。后文是对选项的解释。故选A。 38. 根据上文“Before big tests，Nebel's mom quizzed her on the material. “Now I know that was retrieval（检索）practice，”she says. As Nebel got older，she quizzed herself. ”段落介绍了Nebel最初是考试前妈妈给她进行检索式复习。随着年龄增长，她自己采取这种方法复习。此句是引用Nebel说的话，她举例介绍检索式复习的一种方式。F选项（每次学习新信息时，创建一组闪存卡）符合要求。故选F。 39. 根据前一句“And it creates a bigger network in your brain of things that relate to one another，she says.”（她说：“它在你的大脑中建立了一个更大的网络，把相互关联的事物联系起来。”。）可知，选项承接上文说明更大的网络使的作用。E选项（那个更大的网络使学习和记忆东西变得更容易。）中的that larger network的指代就非常明显，指代前一句中的a bigger network。故选E。 第三部分 书面表达（共两节，32分） 第一节（共4小题；第40、41题各2分，第42题3分，第43题5分，共12分） 阅读下面短文，根据题目要求用英文回答问题。请在答题卡指定区域作答。 （新语境）Learning to Manage Your Emotions In daily life, human beings routinely experience a rich range of emotions, ranging from joy, sorrow and anger to fear and overwhelming worries. Rather than simply judging emotions as purely positive or negative, psychological experts advocate that individuals should strive to comprehend and regulate these inner feelings through healthy, proper approaches. One effective approach is known as “emotion labelling”. When filled with negative moods such as frustration or unease, try to describe how you feel with clear words. For example, you might whisper to yourself, “I feel anxious because I am about to take a crucial examination tomorrow.” Merely identifying and naming the emotion can significantly weaken its power, helping you regain calm and stay in control. Scientific studies have proven that people skilled at emotion labelling are more capable of calming their minds and making sensible judgments under pressure. Another practical strategy is to carry out careful emotion regulation. This concept refers to resisting the urge to let temporary feelings control actions. For instance, when consumed by anger, instead of reacting impulsively, you can pause to take slow, deep breaths, count silently to ten, or take a brief walk outdoors to cool down. This gives you time to reflect carefully and select a polite, appropriate response. Expressing emotions properly is equally vital. Bottling up feelings inside for a long time can trigger constant stress, physical discomfort like headaches, and even severe mental health disorders. You can talk to a trusted friend, write down your thoughts in a diary, or consult a teacher or school counselor. Letting out feelings properly protects your mental health and also makes your relationships with others stronger. In conclusion, emotions are an unavoidable part of human nature. Mastering the art of understanding and managing emotions enables us to embrace a happier, healthier and more balanced life. 40. How many kinds of emotions are mentioned at the beginning of the text? _______________________________________________________________________ 41. What is “emotion labelling” according to the passage? _______________________________________________________________________ 42. Please decide which part is false in the following statement, then underline it and explain why. ●Bottling up feelings inside for a long time can only lead to physical body problems. _______________________________________________________________________ 43. What can you do to manage your emotions in your daily life? (In about 40 words) _______________________________________________________________________ 【参考答案】 40. Five kinds of emotions are mentioned at the beginning of the text. 41. “Emotion labelling” refers to describing how you feel with clear words when filled with negative moods such as frustration or unease. 42. Bottling up feelings inside for a long time can only lead to physical body problems. Because it can also lead to severe mental health disorders. 43. We can use clear words to name our bad feelings, take deep breaths to calm down when angry, or share our thoughts with trusted people to release emotions properly in daily life. 【语篇解读】 本文是一篇说明文。文章主要讲述了管理情绪的重要性，并介绍了情绪标签、情绪调节和适当表达情绪等有效方法。 【详情解析】 40. 考查细节理解。由文章第一段中“In daily life, human beings routinely experience a rich range of emotions, ranging from joy, sorrow and anger to fear and overwhelming worries.(在日常生活中，人类经常会经历各种各样的情绪，从喜悦、悲伤和愤怒到恐惧和压倒性的担忧。)”可知，文章开头提到了五种情绪。故答案为：Five kinds of emotions are mentioned at the beginning of the text. 41. 考查词句猜测。由文章第二段中“One effective approach is known as “emotion labelling”. When filled with negative moods such as frustration or unease, try to describe how you feel with clear words.(一种有效的方法被称为“emotion labelling”。当你充满沮丧或不安等负面情绪时，试着用清晰的语言描述你的感受。)”可知，emotion labelling指的是当你充满沮丧或不安等负面情绪时，试着用清晰的语言描述你的感受。故答案为：“Emotion labelling” refers to describing how you feel with clear words when filled with negative moods such as frustration or unease. 42. 考查细节理解。由文章倒数第二段中“Bottling up feelings inside for a long time can trigger constant stress, physical discomfort like headaches, and even severe mental health disorders.(长时间把情绪憋在心里会引发持续的压力、身体不适，如头痛，甚至严重的心理健康问题。)”可知，长时间把情绪憋在心里不仅会导致身体问题，还会导致心理健康问题。故答案为：Bottling up feelings inside for a long time can only lead to physical body problems. Because it can also lead to severe mental health disorders. 43. 开放性题目，此题要求回答：在日常生活中，你能做些什么来管理自己的情绪？（约40字）答案不唯一，合理即可。例如：我们可以用清晰的语言来说出我们的坏情绪，在生气时深呼吸以冷静下来，或者与值得信赖的人分享我们的想法，以便在日常生活中适当地释放情绪。故答案为：We can use clear words to name our bad feelings, take deep breaths to calm down when angry, or share our thoughts with trusted people to release emotions properly in daily life. 第二节（20分） 假定你是学校英语俱乐部负责人李华，计划本周日举办一个主题为The Power of Humour的讲座。请你写封信，邀请外教Davis来作讲座，内容包括： 1.写信目的； 2.讲座安排； 注意： 1.写作词数应为80个左右； 2.请按如下格式在答题卡的相应位置作答。 Dear Davis, ____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ Yours, Li Hua 【参考答案】 Dear Davis, I’m Li Hua, who is in charge of the school English club. It is with great pleasure that I am writing to invite you to deliver a lecture titled “The Power of Humour” this Sunday. The lecture, which is scheduled to take place at 2 p. m. in the school lecture hall, will last for about one and a half hours. You could share some humorous stories and analyze how humour functions in our daily life. We are sincerely looking forward to your presence and the wonderful lecture you will deliver. Your prompt reply would be highly appreciated. Yours, 【语篇解读】 本篇书面表达属于应用文。要求考生给外教Davis写封信，邀请他来学校英语俱乐部在本周日计划举办的讲座。 【详情解析】 1.词汇积累 负责：be in charge of→take charge of 主题是：title→theme 举行：take place→be held 真诚地：sincerely→genuinely 2.句式拓展 简单句变复合句 原句：Your prompt reply would be highly appreciated. 拓展句：I would appreciate it if you could reply promptly. 【点睛】【高分句型1】It is with great pleasure that I am writing to invite you to deliver a lecture titled “The Power of Humour” this Sunday.（运用了强调句型） 【高分句型2】The lecture, which is scheduled to take place at 2 p. m. in the school lecture hall, will last for about one and a half hours.（运用了which引导的非限制性定语从句） 2 / 2 学科网（北京）股份有限公司 $2026-2027学年高二上学期第一次月考卷（培优）（北京专用） 英语·答题卡 姓 名： 缺考 贴条形码区 准考证号 标记 ✉ 0 0 0 0 0 0 0 0 0 0 1 注意事项 2 2 2 1.答题前， 考生先将自己的姓名、准考证号码填写清楚，并 3 3 3 认真检查监考员所粘贴的条形码。 4 4 4 4 4 2. 选择题必须使用2B铅笔填涂；非选择题必须用0.5mm 黑色字迹的签字笔填写，字体工整。 5 5 5 5 5 5 5 5 3.请按题号顺序在各题的答题区内作答，超出答题区域范围 6 6 6 6 6 6 6 6 6 6 的答案无效，在草纸、试卷上作答无效。 7 4 保持卡面清洁，不要折叠、不要弄破、弄皱，不准使用涂 8 8 改液、刮纸刀。 9 9 5. 正确填涂 第一部分：知识运用（共两节，30分） 第一节（共10小题，每小题1.5分，共15分） 1 IAJIBIICIID]2 IAJIBIICIID]3 IAJIBIICJIDI 4 IAJIBIIC]ID]5 IAJIBIIC]IDI 口 恝 辐 ✉ 6 [AJIBJICIIDI 7 [AJIBI[CIIDI 8 [AJIBIICIID]9 IAJIB]ICI[D]10 [AJIB]ICJID] 第二节 (共10小题；每小题1.5分，共15分) 11. 12 13 14. 15 16 17. ® 19. 20. 第二部分：阅读理解（共两节，38分） 第一节（共14小题，每小题2分，共28分） 21 [A][B]ICJ[D] 26【A1IB]IC1ID1 31 [AJ[B][C][D] 踪 22【A1IB1IC1ID1 27 IAJIB]ICJID] 32 [A][B][C][D] 23【A1[B1[C]ID1 28 [A][B]IC][D] 33 [A][B]IC][D] 1 24【A1IB1IC1IDJ 29【A1IB1IC1ID] 34 [A][B][C][D] 25【A1[BJICJID] 30 [A][B][C][D] 第二节（共5小题；每小题2分，共10分） 35 [AJ[BJICIID][EJIFIIG] 36【A1[B1[C1[D1[E1[F1[G1 37 [AJIBJICIID][EJIFJIG] 38 [A][B][CI[D][EJIF][G] 烂 39 [A][B]IC]ID][EJIFJ[G] 请在各题目的答题区域内作答，超出边框限定区域的答案无效： 英语第1页（共2页） 第三部分书面表达（共两节，32分） 第一小节（共4小题；第40、41题各2分，第42题3分，第43题5分） 40. 41. 42.Bottling up feelings inside for a long time can only lead to physical body problems. 43. 第二节（20分) 10 15 请在各题吕的答题区域内作答，超出边柜限定区域的答案无效： 英语第2页（共2页） 2026-2027学年高二上学期第一次月考卷（培优）（北京专用） 英 语 （考试时间：90分钟 试卷满分：100分） 考生注意： 1．答题前，请务必将自己的姓名、准考证号用黑色字迹的签字笔或钢笔分别填写在试题卷和答题纸规定的位置上。 2. 答题时，请按照答题纸上“注意事项”的要求，在答题纸相应的位置上规范作答，在本试题卷上的作答一律无效。 3．难度系数：0.65。 4. 测试范围：选择性必修第一册Unit 1 ~ Unit 2（北师大版） 5. 考试结束后，将本试卷和答题卡一并交回。 第一部分：知识运用（共两节，30分） 第一节 （共10小题；每小题1.5分，共15分） 阅读下面短文，掌握其大意，从每题所给的A、B、C、D四个选项中，选出最佳选项，并在答题卡上将该项涂黑。 （原创题）It was on a busy Tuesday afternoon that I began to realize how much care our teachers put into students’ growth. The teachers in our grade, who were __1__ good at guiding learners and keeping classes lively, were now buried in piles of homework. As a highschool student under great study pressure, I had never noticed how many classmates would __2__ heart when facing repeated failures in exams. I quickly picked up my notebook to note down my own troubles. “I kept thinking over my weak points and just __3__ for a chance to get practical advice from my teachers,” I recalled thoughtfully. Soon, my head teacher walked over and shared some useful suggestions. More than one hour passed before the last group of classmates __4__ and the noise in the hallway died down slowly. I took part in the __5__ for both top students and those who struggled with their lessons. As the moonlight __6__ lower and lower outside the window, most students packed their schoolbags for home. Warm encouraging words had to be passed to the few schoolmates who still __7__ inside the classroom. Heavy schoolwork made us anxious and lose focus now and then. I had no idea how easily teenagers could get __8__ in such a competitive class environment. Though I felt exhausted, I had no __9__ but to keep moving forward with the teachers’ support. Tired but inspired, I was among the last to leave the classroom. When I finally __10__ at my own house, my parents greeted me with a cup of hot milk. 1. A. gradually B. scarcely C. merely D. generally 2. A. lose B. gain C. waste D. borrow 3. A. longing B. calling C. accounting D. standing 4. A. returned B. gathered C. departed D. gathered 5. A. experiment B. honour C. defence D. guidance 6. A. escaped B. floated C. exploded D. split 7. A. suffering B. hesitating C. remaining D. cheering 8. A. shocked B. confused C. delighted D. inspired 9. A. chance B. excuse C. alternative D. privilege 10. A. showed up B. settled down C. drew near D. came along 第二节 （共10小题；每小题1.5分，共15分） 阅读下列短文，根据短文内容填空。在未给提示词的空白处仅填写1个恰当的单词，在给出提示词的空白处用括号内所给词的正确形式填空。请在答题卡指定区域作答。 A I used to look up to celebrities growing up and many of them were my role models. But, as I ____11____ (get) older, I realized that my favourite personality is right in front of me — my father with whom I live, eat and sleep. So far, I ____12____ (realize) that you don’t have to be super famous to have a great personality. You can be an ordinary person. He makes us feel ____13____ (equal) important and takes the advice of every one of us, regardless of the age. B Plastics are a part of ____14____ (we) everyday lives, and plastic pollution is a growing concern. When plastics break down over time, they can form smaller particles called microplastics, ____15____ in turn can break down into even smaller pieces called nanoplastics. Unable to be seen with the naked eye, these plastic particles are small enough ____16____ (enter) the human body’s cell and tissues. But the potential health effects of these tiny plastic bits are still unproven and ____17____ (know). C The Lake Poets were a group of English poets who all lived in the Lake District of England ____18____ the early 19th century. As a group, they followed no single “school” of thought. The first of the poets to come there was Robert Southey, one of the most respected poets of his time. ____19____ (attract) both by its natural beauty and a desire to be near these famous poets, other poets came to live in the Lake District, and soon all of these poets ____20____ (see) as part of the Romantic Movement. 第二部分：阅读理解（共两节，共38分） 第一节 （共14小题；每小题2分，共28分） 阅读下列短文，从每题所给的A、B、C、D四个选项中，选出最佳选项，并在答题卡上将该项涂黑。 A （新情境）As a bookworm, you’re always seeking your next literary fix, but even after checking local bookstores and book club recommendations, you may still be unsure what to read next. A book subscription solves this by sending monthly hand-picked books tailored to your preferences, helping you discover new authors, explore genres, and expand your reading horizons at home. Ready to deepen your love for books and grow your collection? Scroll on for our top picks of Australia’s best book subscriptions. Australian Magazine Subscription, from $36.99 per month, Magshop At Magshop you can choose your perfect magazine — either as a digital magazine subscription or print — right now. For its Mother’s Day campaign, Magshop is also selling the idea of a dream holiday, where you simply subscribe or renew for a chance to win a $25k holiday to your dream destination ($20k luxury escape voucher + $5k spending money). Bionic Book Subscription, $99.95 per quarter, Isubscribe Combining cutting-edge technology with the human touch, this subscription service uses an algorithm to learn your taste as you give feedback on each book it sends. Expert curators (图书策展人) will then handpick a selection of new and classic fiction to send your way. Mystery Book Subscription Box, $75 per six months, Etsy Receive a curated selection of three or six preowned books every month, each accompanied by a fun hand-drawn bookmark to keep you reading comfortably. You can choose from several genres, and change your mind at any time. Ultimate Mystery Book Subscription Box, $95 per quarter, Etsy Along with three or six great books sent to you month by month, this subscription will see you receive hand-drawn bookmarks, new hand-made candles in a variety of colours, scents and containers, and a new pair of socks with every delivery. 21. What is the main advantage of a book subscription for bookworms? A. It helps them save money effectively. B. It allows them to join book clubs. C. It provides access to local bookstores. D. It offers personalized books for them. 22. How is Bionic Book Subscription different from other services? A. It offers feedback on books from experts. B. It uses technology and human expertise together. C. It requires subscribers to pay monthly fees. D. It mainly sends classic fiction books to subscribers. 23. Which subscription service has the lowest monthly cost? A. Australian Magazine Subscription. B. Bionic Book Subscription. C. Mystery Book Subscription Box. D. Ultimate Mystery Book Subscription Box. B For Li Donglin, an 18-year-old senior high school student, this past summer was all about cultural relics sites. He joined the cultural relics census (普查) team in Huanghua, Hebei, becoming its youngest member. This census, which is part of the fourth national cultural relics census starting in November 2023 and set to end by June 2026, aims to have a better knowledge of the conditions of cultural heritage sites that cannot be moved, including ancient sites and tombs across the country. Li’s love for cultural relics began at an early age. Since childhood, he has enjoyed collecting things and now has over 100 cultural artifacts (文物). Apart from collecting, Li also has restored many artifacts, improving this skill by learning from all kinds of sources. Despite his strong connection to ancient artifacts, this was his first time taking part in a cultural relics census. “I first thought that the census was just about visiting sites and doing a simple investigation,” Li told Teens. However, the census work turned out to be quite challenging. To provide a better description of the ancient village site in Changguo Town in Huanghua, the team had to walk a long way to work out the site’s boundaries. In the hot summer sun, Li made his way through overgrown corn fields to establish the boundaries in all directions, often walking up to 30,000 steps per day. During these walks, he also needed to do some digging. “After digging, we examined the soil samples to find any signs of cultural relics,” Li said. “This step is key to making sure we get the boundaries right and don’t miss any relics.” Then, the team used special equipment to figure out the site’s total area. “It is hard work, but being able to describe each site more accurately so that each site receives the most protection makes us very happy,” Li said. Looking ahead, Li wants to major in cultural relics and archaeology in college. “I hope that through my professional learning, I can make great contributions to the archaeological work in my hometown,” Li said. 24. What is the purpose of the fourth national cultural relics census? A. To comprehensively repair and preserve ancient relics. B. To systematically gather various relics for exhibitions. C. To effectively boost local economies via relics tourism. D. To understand the conditions of immovable cultural heritage sites. 25. What made Li Donglin qualified to participate in the census? A. His strong will to bear hardships. B. His excellent physical condition for fieldwork. C. His long-standing love and experience of cultural artifacts. D. His profound familiarity with the local area in Huanghua. 26. What were challenging tasks in the cultural relics survey work? A. Analyzing and categorizing soil samples. B. Defining boundaries and measuring areas. C. Visiting and recording cultural relics sites. D. Operating and maintaining special equipment. 27. What can be inferred from Li Donglin’s census experience? A. The work of cultural relics census is simple and engaging. B. Only professional people can do cultural relics census work well. C. The census experience has strengthened Li’s passion for cultural relics work. D. Cultural relics census work is of little significance for cultural relics protection. C （热点话题）People from different backgrounds working together at big companies often have trouble understanding each other’s cultures when they talk, whether in person or online. Just making your point clear isn’t enough. You have to truly understand cross-cultural communication for efficient cooperation and business success. Often referred to as intercultural communication, cross-cultural communication is the study of how verbal and nonverbal communication takes place among individuals from different backgrounds, geographies, and cultures. Since cross-cultural communication is how people belonging to different cultures communicate with each other, there are bound to be conflicts between different cultures. One way to reduce these conflicts is strengthening diversity when hiring. When people from differing cultures work toward a common goal, the risk of offensive misunderstandings decreases, and the quality of work increases. Companies with multicultural environments must focus on cross-cultural communication skills to create a positive work culture. With thoughtful cross-cultural communication, you can remove miscommunication and build strong relationships with people from different backgrounds. This multicultural communication enables every stakeholder to benefit from the free exchange of information. Strong intercultural communication can also help companies find opportunities and promote business growth. For example, employees from diverse cultural backgrounds and age groups can share unique insights about their generations’ consumer behavior, preferences, and habits. Their understanding of the target market can help you fuel business growth across markets. The first and most commonly forgotten step in becoming culturally aware is to reflect on your own culture. In order to learn about others, you must first know about yourself. Perform a self-evaluation and consider the culture with which you identify, what aspects of that particular culture are connected with you, and what style of communication your culture has lent you. Reflecting upon your own culture will help you embrace cultural differences with an open mind. When surrounded by like-minded people, it’s easy to forget that what you do and how you act are not the universal norm. That’s why looking at yourself critically will improve your cultural awareness, thus promoting effective intercultural communication. 28. How does the author introduce the topic of the text? A. By making a comparison. B. By describing a phenomenon. C. By telling causes and effects. D. By giving an assumption. 29. What is a useful method to cut down conflicts and misunderstandings? A. Employers hire people from different age groups. B. Employees try to create a positive work culture. C. Employers set achievable goals for employees. D. Employees from various cultures cooperate. 30. What does paragraph 4 mainly focus on? A. The significance of intercultural communication. B. The methods companies use to improve harmony. C. The understanding of multicultural environment. D. The present situation global companies encounter. 31. What might the author continue talking about? A. The importance of reflecting on your own culture. B. The value of realizing and accepting cultural shocks. C. Other tips for effective cross-cultural communication. D. More examples of successful intercultural cooperation. D （热门话题）In today’s digital era, the traditional work mode is shifting rapidly. From the changing definition of full-time job to the rise of hybrid (混合) jobs and the importance of flexibility, the employment landscape is transforming. A full-time job typically means that an employee works the majority of full-time hours per week. In the UK, for instance, full-time hours generally range from 35 to 40 hours a week. In our days, the once-clear distinction between “office jobs” and “work from home jobs” has been eclipsed by the rise of hybrid jobs, which smoothly combine in-person office hours with remote working. The concept of full-time work from home roles has become a significant branch of contemporary employment. The contemporary work environment now understands an office as any place with a reliable Wi-Fi connection, underscoring the importance of digital age networking. In a society with busy lifestyle, flexible working hours stand out as a significant bonus, offering improved mental health, heightened productivity, a better work-life balance, and so on. This flexibility allows employees to find a pattern that matches both their personal and professional lives. Meanwhile, the ongoing debate between full-time and part-time roles remains. While full-time jobs provide stability and numerous benefits, part-time roles can offer even more flexibility. The purposes of jobs have changed in the modern work style. Beyond financial reasons, people seek jobs for personal growth, societal contributions, networking, skill development, and a sense of purpose. In the digital age, handling challenges in the modern work field, especially with full-time roles, can sometimes lead to job burnout, making it vital to manage one’s mental well-being. Companies are also adjusting their strategies to handle workplace conflicts. Key approaches to excel in modern roles include continuous learning, flexibility, and a sharp focus on striking a balance between career and personal life. While achieving a balance in today’s work environment can appear challenging, it becomes achievable with the right mindset. 32. What does the underlined word “eclipsed” in paragraph 2 mean? A. Stressed. B. Hidden. C. Reserved. D. Discovered. 33. What does paragraph 3 mainly focus on? A. Features of part-time roles. B. Advantages of full-time jobs. C. Benefits of flexible working hours. D. Trends of remote work. 34. What does the author suggest doing to deal with the modern work’s challenge? A. Protecting psychological health. B. Choosing part-time jobs. C. Following company policies. D. Seeking higher salaries. 第二节 （共5小题；每小题2分，共10分） 根据短文内容，从短文后的七个选项中选出能填入空白处的最佳选项，并在答题卡上将该项涂黑。选项中有两项为多余选项。 （新语境） Science can help you improve your study methods. For more than 100 years，psychologists have done research on which study habits work best. ____35____ . Here are 4 tips to improve your study habits. Space out your studying Nate Kornell，a psychologist at Williams College，thinks it's a good idea to study the day before a big test. ____36____. Instead，space out those study sessions. Kornell compares our memory to water in a bucket that has a small leak. Try to refill the bucket while it's still full，and you can't add much more water. Allow time between study sessions，and some of the material may drip out of your memory. But then you'll be able to relearn it and learn more in your next study session. Practice，practice，practice! Musicians practice their instruments. Athletes practice sports skills. ____37____. "If you want to be able to remember information，the best thing you can do is practice，" says Katherine Rawson. She's a psychologist at Kent State University in Ohio. In one 2013 study，students took practice tests over several weeks. On the final test，they scored more than a full letter grade better，on average，than students who studied the way they normally had. Test yourself Nebel's preferred study habit is one of the best ways. Before big tests，Nebel's mom quizzed her on the material. “Now I know that was retrieval（检索）practice，”she says. As Nebel got older，she quizzed herself. “____38____，” Nebel suggests. “Put questions on one side and the answers on the other side and try to quiz yourself the way the teacher asks questions，”she adds. Dig deeper It's hard to remember a string of facts and figures if you don't push further. Ask why things are a certain way. How did they come about？Why do they matter？Psychologists call this elaboration. It's taking class material and asking a lot of how and why questions about it. This helps you combine new information with other things you know. And it creates a bigger network in your brain of things that relate to one another，she says. ____39____. A. The same should go for learning B. Some tips help for almost every subject C. Of course，nothing can replace studying with your mother D. Some experts hold that studying late at night can be really useful E. That larger network makes it easier to learn and remember things F. Create a pack of flash cards every time you learn new information G. But research shows it's a bad idea to force all your studying into that day 第三部分 书面表达（共两节，32分） 第一节（共4小题；第40、41题各2分，第42题3分，第43题5分，共12分） 阅读下面短文，根据题目要求用英文回答问题。请在答题卡指定区域作答。 （新语境）Learning to Manage Your Emotions In daily life, human beings routinely experience a rich range of emotions, ranging from joy, sorrow and anger to fear and overwhelming worries. Rather than simply judging emotions as purely positive or negative, psychological experts advocate that individuals should strive to comprehend and regulate these inner feelings through healthy, proper approaches. One effective approach is known as “emotion labelling”. When filled with negative moods such as frustration or unease, try to describe how you feel with clear words. For example, you might whisper to yourself, “I feel anxious because I am about to take a crucial examination tomorrow.” Merely identifying and naming the emotion can significantly weaken its power, helping you regain calm and stay in control. Scientific studies have proven that people skilled at emotion labelling are more capable of calming their minds and making sensible judgments under pressure. Another practical strategy is to carry out careful emotion regulation. This concept refers to resisting the urge to let temporary feelings control actions. For instance, when consumed by anger, instead of reacting impulsively, you can pause to take slow, deep breaths, count silently to ten, or take a brief walk outdoors to cool down. This gives you time to reflect carefully and select a polite, appropriate response. Expressing emotions properly is equally vital. Bottling up feelings inside for a long time can trigger constant stress, physical discomfort like headaches, and even severe mental health disorders. You can talk to a trusted friend, write down your thoughts in a diary, or consult a teacher or school counselor. Letting out feelings properly protects your mental health and also makes your relationships with others stronger. In conclusion, emotions are an unavoidable part of human nature. Mastering the art of understanding and managing emotions enables us to embrace a happier, healthier and more balanced life. 40. How many kinds of emotions are mentioned at the beginning of the text? _______________________________________________________________________ 41. What is “emotion labelling” according to the passage? _______________________________________________________________________ 42. Please decide which part is false in the following statement, then underline it and explain why. ●Bottling up feelings inside for a long time can only lead to physical body problems. _______________________________________________________________________ 43. What can you do to manage your emotions in your daily life? (In about 40 words) _______________________________________________________________________ 第二节（20分） 假定你是学校英语俱乐部负责人李华，计划本周日举办一个主题为The Power of Humour的讲座。请你写封信，邀请外教Davis来作讲座，内容包括： 1.写信目的； 2.讲座安排； 注意： 1.写作词数应为80个左右； 2.请按如下格式在答题卡的相应位置作答。 Dear Davis, ____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ Yours, Li Hua 2 / 2 学科网（北京）股份有限公司 $ 2026-2027学年高二上学期第一次月考卷（培优）（北京专用） 英语·参考答案 第一部分：知识运用（共两节，30分） 第一节 （共10小题；每小题1.5分，共15分） 1．D 2．A 3．A 4．C 5．D 6．B 7．C 8．B 9．C 10．A 第二节 （共10小题；每小题1.5分，共15分） 11. got 12. have realized 13. equally 14. our 15. which 16. to enter 17. unknown 18. in 19. Attracted 20. were seen 第二部分：阅读理解（共两节，共38分） 第一节 （共14小题；每小题2分，共28分） 21. D 22. B 23. C 24. D 25. C 26. B 27. C 28. B 29. D 30. A 31. C 32. B 33. C 34. A 第二节 （共5小题；每小题2分，共10分） 35. B 36. G 37. A 38. F 39. E 第三部分 书面表达（共两节，32分） 第一节（共4小题；第40、41题各2分，第42题3分，第43题5分，共12分） 40. Five kinds of emotions are mentioned at the beginning of the text. 41. “Emotion labelling” refers to describing how you feel with clear words when filled with negative moods such as frustration or unease. 42. Bottling up feelings inside for a long time can only lead to physical body problems. Because it can also lead to severe mental health disorders. 43. We can use clear words to name our bad feelings, take deep breaths to calm down when angry, or share our thoughts with trusted people to release emotions properly in daily life. 第二节（20分） Dear Davis, I’m Li Hua, who is in charge of the school English club. It is with great pleasure that I am writing to invite you to deliver a lecture titled “The Power of Humour” this Sunday. The lecture, which is scheduled to take place at 2 p. m. in the school lecture hall, will last for about one and a half hours. You could share some humorous stories and analyze how humour functions in our daily life. We are sincerely looking forward to your presence and the wonderful lecture you will deliver. Your prompt reply would be highly appreciated. Yours, 2 / 2 学科网（北京）股份有限公司 $2026-2027学年高二上学期第一次月考卷（培优） (北京专用) 英语·答题卡 姓 名： 缺考 标 贴条形码区 准考证号 0 0 0 0 0 0 0 0 0 0 1 1 1 1 1 1 1 注意事项 23 23 23 23 2 23 1. 答题前，考生先将自己的姓名、准考证号码填写清楚， 2345678 3 3 3 3 并认真检查监考员所粘贴的条形码。 456 45 6 456 4 5 45 4 4 4 2.选择题必须使用2B铅笔填涂；非选择题必须用0.5mm 5 5 5 黑色字迹的签字笔填写，字体工整。 6 6 6 6 6 6 3.j 请按题号顺序在各题的答题区内作答，超出答题区域范 7 7 7 7 7 7 围的答案无效，在草纸、试卷上作答无效。 8 8 4.保持卡面清洁，不要折叠、不要弄破、弄皱，不准使用 8 8 8 9 9 涂改液、刮纸刀。 9 9 9 9 9 9 5. 正确填涂■ 第一部分：知识运用（共两节，30分） T 痴 第一节（共10小题；每小题1.5分，共15分） 1 IAJIB]IC]【DI2 IAJIBIIC】[D】3 IA]IBIIC1IDI4 [AJIB[C]【D15IAJ[BI[C1ID 6 [AJ[B]IC][D]7 [AJ[B][C][D]8 [A][B][C]ID]9 [A][B][C][D]10 [AJ[B]IC][D 第二节 (共10小题；每小题1.5分，共15分) 11. 12. 13. 14 15 16. 17. 18. 19. 20. 第二部分：阅读理解（共两节，38分） 射 第一节（共14小题：每小题2分，共28分） 21 [AJ[B][C][D] 26 [A][B]ICIID] 31 [A][B][C][D] 22 IAJIB]ICJID] 27 [A][B]ICJID] 32 [A][B][C][D] 23 [AJIBJIC]ID] 28【A1 [B]ICJID] 33 [A][B][C][D] 24【AIIB]ICJ[DI 29 [A][BJIC]ID] 34【A[B][CI[D] 25 IA]IB]IC][D] 30【A[BIIC1ID] 第二节（共5小题：每小题2分，共10分） 35 [AJ[BIIC]ID]LE ]IFJIG] 36 [A][B][CI[D][E I[FI[G] 37 [A][B]ICIID]IE IIFJIGI 英语第1页（共2页） ■ 38 [A][BIICI[D][E JIFIIG] 39 [A][B]IC][D][E I[F]IG 请在各题目的答题区域内作答，超出边框限定区域的答案无效！ 第三部分书面表达（共两节，32分） 第一小节（共4小题；第40、41题各2分，第42题3分，第43题5分） 40. 41 42.Bottling up feelings inside for a long time can only lead to physical body problems. 43. 第二节(20分) 5 10 15 英语第2页（共2页）: 2026-2027学年高二上学期第一次月考卷（培优）（北京专用) O O 英语 .: (考试时间：90分钟试卷满分：100分) 考生注意： : 1.答题前，请务必将自己的姓名、准考证号用黑色字迹的签字笔或钢笔分别填写在试题卷和答题纸规定 的位置上。 2.答题时，请按照答题纸上“注意事项'的要求，在答题纸相应的位置上规范作答，在本试题卷上的作答 律无效。 : 3.难度系数：0.65。 4.测试范围：选择性必修第一册Unit1~Unit2(北师大版) .: 5.考试结束后，将本试卷和答题卡一并交回。 尽 第一部分：知识运用（共两节，30分) : 第一节（共10小题；每小题1.5分，共15分) 阅读下面短文，掌握其大意，从每题所给的A、B、C、D四个选项中，选出最佳选项，并在答题卡上将 该项涂黑。 O (It was on a busy Tuesday afternoon that I began to realize how much care our teachers put into students'growth.The teachers in our grade,who were1good at guiding leamers and keeping classes lively,were now buried in piles of homework.As a high-school student under great study pressure,I had never noticed how many classmates would 2 heart when facing repeated failures in exams. 然 I quickly picked up my notebook to note down my own troubles."I kept thinking over my weak points and just 3for a chance to get practical advice from my teachers,"I recalled thoughtfully.Soon,my head teacher walked ·: over and shared some useful suggestions. o O More than one hour passed before the last group of classmates 4 and the noise in the hallway died down slowly.I took part in the 5 for both top students and those who struggled with their lessons.As the moonlight 6 lower and lower outside the window,most students packed their schoolbags for home.Warm encouraging words : had to be passed to the few schoolmates who still 7 inside the classroom. Heavy schoolwork made us anxious and lose focus now and then.I had no idea how easily teenagers could get 8 in such a competitive class environment.Though I felt exhausted,I had no 9 but to keep moving forward with the teachers'support.Tired but inspired,I was among the last to leave the classroom.When I finally10at my own house,my parents greeted me with a cup of hot milk : : 试题第1页（共10页） ·: 西学科网·学易金卷 www zxxk.com 做好卷，就用学易金卷 1.A.gradually B.scarcely C.merely D.generally 2.A.lose B.gain C.waste D.borrow 3.A.longing B.calling C.accounting D.standing 4.A.returned B.gathered C.departed D.gathered 5.A.experiment B.honour C.defence D.guidance 6.A.escaped B.floated C.exploded D.split 7.A.suffering B.hesitating C.remaining D.cheering 8.A.shocked B.confused C.delighted D.inspired 9.A.chance B.excuse C.alternative D.privilege 10.A.showed up B.settled down C.drew near D.came along 第二节（共10小题；每小题1.5分，共15分) 阅读下列短文，根据短文内容填空。在未给提示词的空白处仅填写1个恰当的单词，在给出提示词的空 白处用括号内所给词的正确形式填空。请在答题卡指定区域作答。 y I used to look up to celebrities growing up and many of them were my role models.But,as I 11(get) older,I realized that my favourite personality is right in front of me-my father with whom I live,eat and sleep.So far,I 12(realize)that you don't have to be super famous to have a great personality.You can be an ordinary person.He makes us feel13(equal)important and takes the advice of every one of us,regardless of the age. B Plastics are a part of 14(we)everyday lives,and plastic pollution is a growing concern.When plastics break down over time,they can form smaller particles called microplastics,15 in turn can break down into even smaller pieces called nanoplastics.Unable to be seen with the naked eye,these plastic particles are small enough 16(enter)the human body's cell and tissues.But the potential health effects of these tiny plastic bits are still unproven and 17 (know). 0 The Lake Poets were a group of English poets who all lived in the Lake District of England18the early 19th century.As a group,they followed no single"school of thought.The first of the poets to come there was Robert Southey,one of the most respected poets of his time.19(attract)both by its natural beauty and a desire to 试题第2页（共10页） 可学科网·学易金卷做冠：就限？是鲁普 be near these famous poets,other poets came to live in the Lake District,and soon all of these poets 20(see) as part of the Romantic Movement 第二部分：阅读理解（共两节，共38分) 第一节（共14小题；每小题2分，共28分） 阅读下列短文，从每题所给的A、B、C、D四个选项中，选出最佳选项，并在答题卡上将该项涂黑。 y (As a bookworm,you're always seeking your next literary fix,but even after checking local bookstores and book club recommendations,you may still be unsure what to read next.Abook subscription solves this by sending monthly hand-picked books tailored to your preferences,helping you discover new authors,explore genres,and expand your reading horizons at home Ready to deepen your love for books and grow your collection?Scroll on for our top picks of Australia's best book subscriptions. Australian Magazine Subscription,from $36.99 per month,Magshop At Magshop you can choose your perfect magazine-either as a digital magazine subscription or print-right now.For its Mother's Day campaign,Magshop is also selling the idea of a dream holiday,where you simply subscribe or renew for a chance to win a $25k holiday to your dream destination ($20k luxury escape voucher+$5k spending money ) Bionic Book Subscription,$99.95 per quarter,Isubscribe Combining cutting-edge technology with the human touch,this subscription service uses an algorithm to learn your taste as you give feedback on each book it sends.Expert curators(图书策展人)will then handpick a selection of new and classic fiction to send your way Mystery Book Subscription Box,$75 per six months,Etsy Receive a curated selection of three or six preowned books every month,each accompanied by a fun hand-drawn bookmark to keep you reading comfortably.You can choose from several genres,and change your mind at any time. Ultimate Mystery Book Subscription Box,$95 per quarter,Etsy Along with three or six great books sent to you month by month,this subscription will see you receive hand- drawn bookmarks,new hand-made candles in a variety of colours,scents and containers,and a new pair of socks with every delivery. 21.What is the main advantage of a book subscription for bookworms? A.It helps them save money effectively. B.It allows them to join book clubs. 试题第3页（共10页） : C.It provides access to local bookstores. D.It offers personalized books for them. .: 22.How is Bionic Book Subscription different from other services? A.It offers feedback on books from experts. B.It uses technology and human expertise together. : C.It requires subscribers to pay monthly fees. D.It mainly sends classic fiction books to subscribers. 23.Which subscription service has the lowest monthly cost? : A.Australian Magazine Subscription. B.Bionic Book Subscription. 兵 C.Mystery Book Subscription Box. D.Ultimate Mystery Book Subscription Box. 心 % For Li Donglin,an 18-year-old senior high school student,this past summer was all about cultural relics sites.He joined the cultural relics census (team in Huanghua,Hebei,becoming its youngest member.This census,which is part of the fourth national cultural relics census starting in November 2023 and set to end by June 2026,aims to 数 have a better knowledge of the conditions of cultural heritage sites that cannot be moved,including ancient sites and 游 tombs across the country Li's love for cultural relics began at an early age.Since childhood,he has enjoyed collecting things and now has : O over 100 cultural artifacts ()Apart from collecting,Li also has restored many artifacts,improving this skill by learning from all kinds of sources. 洲 Despite his strong connection to ancient artifacts,this was his first time taking part in a cultural relics census."I first thought that the census was just about visiting sites and doing a simple investigation,"Li told Teens.However, S E园 the census work turned out to be quite challenging. : To provide a better description of the ancient village site in Changguo Town in Huanghua,the team had to walk 世 a long way to work out the site's boundaries.In the hot summer sun,Li made his way through overgrown corn fields .: O to establish the boundaries in all directions,often walking up to 30,000 steps per day.During these walks,he also needed to do some digging."After digging,we examined the soil samples to find any signs of cultural relics,"Li said. "This step is key to making sure we get the boundaries right and don't miss any relics."Then,the team used special equipment to figure out the site's total area. 焙 "It is hard work,but being able to describe each site more accurately so that each site receives the most protection makes us very happy,"Li said.Looking ahead,Li wants to major in cultural relics and archaeology in college."I hope that through my professional learning,I can make great contributions to the archaeological work in my hometown," : Li said. 24.What is the purpose of the fourth national cultural relics census? 试题第4页（共10页） : A.To comprehensively repair and preserve ancient relics. B.To systematically gather various relics for exhibitions. O O C.To effectively boost local economies via relics tourism. D.To understand the conditions of immovable cultural heritage sites. 25.What made Li Donglin qualified to participate in the census? A.His strong will to bear hardships. B.His excellent physical condition for fieldwork. C.His long-standing love and experience of cultural artifacts. D.His profound familiarity with the local area in Huanghua O 26.What were challenging tasks in the cultural relics survey work? A.Analyzing and categorizing soil samples .: B.Defining boundaries and measuring areas. C.Visiting and recording cultural relics sites. : D.Operating and maintaining special equipment. 27.What can be inferred from Li Donglin's census experience? : A.The work of cultural relics census is simple and engaging. O O B.Only professional people can do cultural relics census work well. C.The census experience has strengthened Li's passion for cultural relics work. D.Cultural relics census work is of little significance for cultural relics protection. C (People from different backgrounds working together at big companies often have trouble understanding each other's cultures when they talk,whether in person or online.Just making your point clear isn't o O enough.You have to truly understand cross-cultural communication for efficient cooperation and business success. Often referred to as intercultural communication,cross-cultural communication is the study of how verbal and : nonverbal communication takes place among individuals from different backgrounds,geographies,and cultures. 汉 Since cross-cultural communication is how people belonging to different cultures communicate with each other, there are bound to be conflicts between different cultures.One way to reduce these conflicts is strengthening diversity when hiring.When people from differing cultures work toward a common goal,the risk of offensive misunderstandings decreases,and the quality of work increases. Companies with multicultural environments must focus on cross-cultural communication skills to create a 试题第5页（共10页） 西学科网·学易金卷 www .zxxk com 做好卷，就用学易金卷 positive work culture.With thoughtful cross-cultural communication,you can remove miscommunication and build strong relationships with people from different backgrounds.This multicultural communication enables every stakeholder to benefit from the free exchange of information.Strong intercultural communication can also help companies find opportunities and promote business growth.For example,employees from diverse cultural backgrounds and age groups can share unique insights about their generations'consumer behavior,preferences,and habits.Their understanding of the target market can help you fuel business growth across markets. The first and most commonly forgotten step in becoming culturally aware is to reflect on your own culture.In order to learn about others,you must first know about yourself.Perform a self-evaluation and consider the culture with which you identify,what aspects of that particular culture are connected with you,and what style of communication your culture has lent you.Reflecting upon your own culture will help you embrace cultural differences with an open mind.When surrounded by like-minded people,it's easy to forget that what you do and how you act are not the universal norm.That's why looking at yourself critically will improve your cultural awareness,thus promoting effective intercultural communication. 28.How does the author introduce the topic of the text? A.By making a comparison. B.By describing a phenomenon. C.By telling causes and effects. D.By giving an assumption. 29.What is a useful method to cut down conflicts and misunderstandings? A.Employers hire people from different age groups. B.Employees try to create a positive work culture. C.Employers set achievable goals for employees. D.Employees from various cultures cooperate. 30.What does paragraph 4 mainly focus on? A.The significance of intercultural communication. B.The methods companies use to improve harmony. C.The understanding of multicultural environment. D.The present situation global companies encounter. 31.What might the author continue talking about? A.The importance of reflecting on your own culture. B.The value of realizing and accepting cultural shocks. C.Other tips for effective cross-cultural communication. D.More examples of successful intercultural cooperation. D (In today's digital era,the traditional work mode is shifting rapidly.From the changing definition of full-time job to the rise of hybrid (jobs and the importance of flexibility,the employment landscape is 试题第6页（共10页） 西学科网·学易金卷做既德：就限彩是鲁 transforming A full-time job typically means that an employee works the majority of full-time hours per week.In the UK,for instance,full-time hours generally range from 35 to 40 hours a week.In our days,the once-clear distinction between "office jobs"and"work from home jobs"has been eclipsed by the rise of hybrid jobs,which smoothly combine in- person office hours with remote working.The concept of full-time work from home roles has become a significant branch of contemporary employment.The contemporary work environment now understands an office as any place with a reliable Wi-Fi connection,underscoring the importance of digital age networking. In a society with busy lifestyle,flexible working hours stand out as a significant bonus,offering improved mental health,heightened productivity,a better work-life balance,and so on.This flexibility allows employees to find a pattern that matches both their personal and professional lives.Meanwhile,the ongoing debate between full-time and part- time roles remains.While full-time jobs provide stability and numerous benefits,part-time roles can offer even more flexibility. The purposes of jobs have changed in the modern work style.Beyond financial reasons,people seek jobs for personal growth,societal contributions,networking,skill development,and a sense of purpose.In the digital age, handling challenges in the modemn work field,especially with full-time roles,can sometimes lead to job burnout, making it vital to manage one's mental well-being.Companies are also adjusting their strategies to handle workplace conflicts.Key approaches to excel in modem roles include continuous learning,flexibility,and a sharp focus on striking a balance between career and personal life.While achieving a balance in today's work environment can appear challenging,it becomes achievable with the right mindset. 32.What does the underlined word"eclipsed"in paragraph 2 mean? A.Stressed. B.Hidden. C.Reserved. D.Discovered. 33.What does paragraph 3 mainly focus on? A.Features of part-time roles B.Advantages of full-time jobs. C.Benefits of flexible working hours. D.Trends of remote work. 34.What does the author suggest doing to deal with the modern work's challenge? A.Protecting psychological health. B.Choosing part-time jobs. C.Following company policies. D.Seeking higher salaries. 第二节（共5小题；每小题2分，共10分) 根据短文内容，从短文后的七个选项中选出能填入空白处的最佳选项，并在答题卡上将该项涂黑。选项 中有两项为多余选项。 试题第7页（共10页） (新语境) O Science can help you improve your study methods.For more than 100 years,psychologists have done research on which study habits work best.35 Here are 4 tips to improve your study habits. Space out your studying Nate Kornell,a psychologist at Williams College,thinks it's a good idea to study the day before a big test. ☑ 36 Instead,space out those study sessions.Kornell compares our memory to water in a bucket that has a small leak.Try to refill the bucket while it's still full,and you can't add much more water.Allow time between study 兵 sessions,and some of the material may drip out of your memory.But then you'll be able to relearn it and learn more in your next study session. % Practice,practice,practice! Musicians practice their instruments.Athletes practice sports skills.37 "If you want to be able to 加 remember information,the best thing you can do is practice,"says Katherine Rawson.She's a psychologist at Kent State University in Ohio.In one 2013 study,students took practice tests over several weeks.On the final test,they 游 scored more than a full letter grade better,on average,than students who studied the way they normally had Test yourself S Nebel's preferred study habit is one of the best ways.Before big tests,Nebel's mom quizzed her on the material. O "Now Iknow that was retrieval (practice,"she says.As Nebelgot older,she quizzed herself.38," Nebel suggests."Put questions on one side and the answers on the other side and try to quiz yourself the way the teacher asks questions,"she adds. Dig deeper It's hard to remember a string of facts and figures if you don't push further.Ask why things are a certain way. How did they come about?Why do they matter?Psychologists call this elaboration.It's taking class material and 世 asking a lot of how and why questions about it.This helps you combine new information with other things you know. And it creates a bigger network in your brain of things that relate to one another,she says.39 A.The same should go for leaming B.Some tips help for almost every subject C.Of course,nothing can replace studying with your mother D.Some experts hold that studying late at night can be really useful E.That larger network makes it easier to learn and remember things F.Create a pack of flash cards every time you leam new information G.But research shows it's a bad idea to force all your studying into that day 试题第8页（共10页） : 第三部分书面表达（共两节，32分) O 第一节（共4小题：第40、41题各2分，第42题3分，第43题5分，共12分) 阅读下面短文，根据题目要求用英文回答问题。请在答题卡指定区域作答。 (新语境)Learning to Manage Your Emotions : In daily life,human beings routinely experience a rich range of emotions,ranging fromjoy,sorrow and anger to fear and overwhelming worries.Rather than simply judging emotions as purely positive or negative,psychological experts advocate that individuals should strive to comprehend and regulate these inner feelings through healthy,proper approaches. O : One effective approach is known as"emotion labelling".When filled with negative moods such as frustration or unease,try to describe how you feel with clear words.For example,you might whisper to yourself,"I feel anxious .: because I am about to take a crucial examination tomorrow."Merely identifying and naming the emotion can significantly weaken its power,helping you regain calm and stay in control.Scientific studies have proven that people : skilled at emotion labelling are more capable of calming their minds and making sensible judgments under pressure Another practical strategy is to cany out careful emotion regulation.This concept refers to resisting the urge to let temporary feelings control actions.For instance,when consumed by anger,instead of reacting impulsively,you can O O pause to take slow,deep breaths,count silently to ten,or take a brief walk outdoors to cool down.This gives you time to reflect carefully and select a polite,appropriate response. Expressing emotions properly is equally vital.Bottling up feelings inside for a long time can trigger constant stress,physical discomfort like headaches,and even severe mental health disorders.You can talk to a trusted friend, write down your thoughts in a diary,or consult a teacher or school counselor.Letting out feelings properly protects ·: your mental health and also makes your relationships with others stronger. In conclusion,emotions are an unavoidable part of human nature.Mastering the art of understanding and o O : managing emotions enables us to embrace a happier,healthier and more balanced life. 40.How many kinds of emotions are mentioned at the beginning of the text? ·: 41.What is "emotion labelling'according to the passage? : 42.Please decide which part is false in the following statement,then underline it and explain why .Bottling up feelings inside for a long time can only lead to physical body problems. : 试题第9页（共10页） : 西学科网·学易金卷 www zxxk.com 做好卷，就用学易金卷 43.What can you do to manage your emotions in your daily life?(In about 40 words) 第二节（20分) 假定你是学校英语俱乐部负责人李华，计划本周日举办一个主题为The Power of Humour的讲座。请你 写封信，邀请外教Dais来作讲座，内容包括： 1.写信目的： 2.讲座安排： 注意： 1.写作词数应为80个左右： 2.请按如下格式在答题卡的相应位置作答。 Dear Davis, Yours, LiHua 试题第10页（共10页）