Unit 6 Food and health（Listening, Speaking, Writing & Focusing on culture）小测 2026-2027学年沪教版英语九年级上册

**基本信息** Unit 6 Food and health同步练（新授课），以"基础巩固-语法应用-语篇综合"分层设计，通过真实语境提升语言能力与健康文化意识。 **分层设计** |层次|知识覆盖|设计特色| |----|----------|----------| |基础层|核心词汇（menu/specials等）、基础句型（汉译英）|语篇填词依托餐厅情境巩固词汇，完成句子聚焦健康表达（如balanced diet），夯实语言能力| |进阶层|语法知识（从句/时态/非谓语等）|语法填空围绕眼睛健康主题，整合what引导宾语从句、动词relax第三人称单数等语法点，强化知识应用| |综合层|语篇理解与逻辑推理|阅读理解分析食物革命案例，阅读填空探讨冰箱储食逻辑，培养信息获取与批判性思维，渗透健康文化意识|

Unit 6 Food and health 小测二（Listening, Speaking, Writing & Focusing on culture） Ⅰ．语篇填词 Last Saturday, my parents took me to a newly‑opened restaurant. The place was clean and warm. The first thing I saw was the m__1__ on the table. There were many nice pictures on it. I wanted to try all the delicious s__2__ on it, but my stomach was not that big. A friendly w__3__ came to take our order. He smiled and asked what we would like to eat. When I felt confused, he was happy to r__4__ some popular dishes to me. I told him about my p__5__ for lighter food, and he suggested a wonderful vegetable soup. In the end, we all enjoyed our meal very much. My father said he would come here again. 1.________ 2.________ 3.________ 4.________ 5.________ Ⅱ．完成句子，词数不限 1. 我不常买起泡饮料，因为它们含糖量太高。 I don't often buy ________________, because they contain too much sugar. 2. 为了保持均衡的饮食，你应该每天食用能提供足够钙质的乳制品。 ________________, you should consume a ________________ which can provide enough calcium every day. 3. 总的来说，每天吃新鲜蔬菜的青少年比不吃新鲜蔬菜的青少年要健康得多。 ________________, teenagers who eat fresh vegetables every day are much healthier than those who don't. 4. 因为一顿健康的早餐能提供能量，所以它能帮助我们轻松地度过忙碌的上午课程。 Because a healthy breakfast can provide energy, it can help us ________________. 5. 我宁愿选择新鲜水果，因为它们总是让我想起一种真正健康的生活方式。 I ________________, because they always ________________ a truly healthy lifestyle. Ⅲ．语法填空 Eyes are windows of the mind. To have healthy eyes, you have to look after them properly. First, you have to pay more attention to 1.____ you eat every day. Have more fresh fruits, 2.____(vegetable), fish, eggs and milk. They're good for your eyes. Second, you must have a regular and good sleep. It 3.____(relax) the eyes and gives them a rest. Loss(丧失) of sleep can give you black eyes. Next, it's necessary for you 4.(exercise) your eyes every day. Blink(眨眼) at regular periods to make the eyeballs watery, and give them 5. good wash. Lastly, you should use your eyes 6.(correct). For example, if a small thing goes into your eye, don't rub(揉) it. Rubbing is harmful 7. your eyes. Don't read or write in poor or bright light 8.____ it makes your eyes tired. You'd better use sunglasses to stop the bright sunlight from 9.(shine) directly in your eyes. Too much reading, writing, or working on the computer can also cause eye tiredness, so a good rest 10.(require). Follow the tips above and take care of God's most beautiful gifts!  IV．阅读理解 Live a Healthy Life In 2009, Huntington, West Virginia, was called the unhealthiest city in the United States. Jamie Oliver, a chef, wanted to help and started a food revolution. He was on a mission to change people’s eating habits, so he opened a new community food centre there in 2009. He chose Huntington largely because of the city’s high rates of food‑related illnesses. At the time, over 45 percent of the adult population was overweight. Oliver’s team spent five months teaching people about fresh food at the food centre called Jamie’s Kitchen where his team taught Huntington cooking lessons and served healthy meals. Three years after the Kitchen opened, the obesity level in Huntington had dropped by 10 percent. In the past, dinners at home were often cooked with fresh ingredients. However, over the past 50 years, convenience foods have replaced fresh home‑cooked meals. These convenience foods are highly processed and full of additives. While these additives increase the shelf life of foods, they can be harmful to our health. Processed foods are also common in schools. This means children are fed meals that are mass‑produced using unhealthy ingredients. Oliver has some ideas about how we can deal with these problems. For example, he encourages people to share simple recipes so that more people get into the habit of home cooking. He also suggests that supermarkets hire “food ambassadors (大使)” to help customers make better choices about the foods they buy. He has also worked with schools to develop healthier meals, and to help children learn about good nutrition. Inspired by his experiences in Huntington, Oliver created an annual event called Food Revolution Day. Food Revolution Day events raise awareness of how food affects our well‑being and remind people that cooking with fresh ingredients is fun. In 2014, groups in over 100 countries participated. Jamie Oliver hopes people will live healthier lives. He wants to create a movement to educate every child about food and to inspire families to cook again. ( )1. The word “obesity” in Paragraph 2 probably means “________”. A. Population B. education C. fatness D. fitness ( )2. What can we learn from the passage? A. Convenience foods are beneficial to our health. B. Jamie Oliver is a man with great responsibility. C. Food Revolution Day is the best time to dine outside. D. Huntington was the healthiest city in the US in 2009. ( )3. What is the writer’s main purpose in writing this passage? A. To advise us to make good use of fresh ingredients. B. To introduce the food revolution in Huntington. C. To discuss the popularity of Jamie’s Kitchen. D. To encourage people to cook on their own. V．阅读填空 Food safety is important and it doesn’t end at our door. Eating food not kept properly can make you sick. A fridge is good for keeping food fresh, but it is not a “magic box”. 1.________ The temperature in the fresh‑keeping area can be different from shelf to shelf. As a general rule, the higher the shelf is, the higher the temperature will be. 2.________ Try to put ready‑to‑eat food like pizza or cream cakes on top shelves. The middle shelves are most suitable for dairy products such as cheese, butter and yogurt. Bottom shelves are the coldest part of the fridge, making them perfect for storing meat and seafood. 3.________ Keeping food in the fridge does not kill bacteria(细菌) but it can stop the bacteria from growing fast. Bacteria can grow quickly in temperatures between 5℃ and 60℃. 4.________ If you want to get the most out of your food, the temperature in your fridge needs to be between 0℃ and 5℃. The freezer temperature should be below −18℃. 5.________ Try to keep them in a cool, dry and dark place, away from direct sunlight or sources of heat. Once cut, they should be put in the fridge. We should all pay attention to food safety. Hope these tips can help you keep your food fresh for as long as possible. A. This is called the Temperature Danger Zone. B. Some fridges have a freezer for keeping these things. C. Follow these tips on storing food correctly in your fridge. D. Fruit and vegetables can also be stored at room temperature. E. So use different fridge temperatures to store food on the correct shelf. 参考答案 Ⅰ.语篇填词 1. menu 2. specials 3. waiter 4. recommend 5. preference Ⅱ.完成句子（参考） 1. fizzy drinks 2. To keep a balanced diet；kind of dairy product 3. In general 4. get through the busy morning classes easily 5. would rather choose fresh fruit；remind me of Ⅲ.语法填空 1. what 2. vegetables 3. relaxes 4. to exercise 5. a 6. correctly 7. to 8. because 9. shining 10. is required IV．阅读理解 1. C 解析：obesity 意为“肥胖”。上文提到 overweight（超重），后文说指数下降10%，对应 fatness（肥胖）。population人口；education教育；fitness健康。 2. B 解析：Jamie Oliver开办社区食物中心、发起食物革命、创立节日，体现他很有责任感。 A 错误：方便食品对健康有害； C 错误：文中没有说外出就餐； D 错误：2009年它是最不健康城市。 3. B 解析：本文主要介绍在Huntington开展的食物革命，讲述起因、做法与影响。 A只是局部细节；C、D片面。 V．阅读填空 1. C 解析：前文：冰箱不是魔法盒；后文介绍冰箱储存食物技巧。C“遵循这些正确储存食物的建议”承上启下。 2. E 解析：上文：架子越高温度越高。E“所以利用冰箱不同层的温度把食物放在合适架子”承接。 3. B 解析：前面讲底层放肉类海鲜。B“有些冰箱有冷冻室存放这些食材”。 4. A 解析：5‑60℃细菌快速繁殖，这个区间叫温度危险区(Temperature Danger Zone)。 5. D 解析：后文：放在阴凉干燥避光处。D“水果蔬菜也可以室温存放”。 学科网（北京）股份有限公司 $