Unit 2 Health and Fitness阅读精讲-《英语 基础模块2》（高教版第三版）

该中职英语课件围绕“Health and Fitness”主题，聚焦“运动作为被忽视的疗法”核心内容，系统讲解相关词汇、短语及语法点，通过分析现代生活中科技便利导致运动减少的现象导入，搭建从基础词汇（如active、technology）到复杂语法（如定语从句、虚拟语气）的学习支架。 其亮点在于将语言知识与生活实际紧密结合，如用“洗衣机洗我们的衣服”讲解不定式作定语，提升学生语言能力，通过分析运动与健康的关系培养思维品质，总结必背单词短语及练习促进学习能力。学生能提升语言运用和健康意识，教师可高效开展教学。

Unit 2 Health and Fitness Reading & Writing Language points 高教版中职英语-基础模块2（第三版） 目录 CONTENTS 01 02 03 Language points Summary Exercise Language points A Great Cure, Sadly Long Ignored People are less active nowadays, partly because technology has made our lives easier. There is public transport for us to take. There are washing machines to wash our clothes. We enjoy ourselves in front of a screen. Fewer people are doing manual (体力的) work, and most of us have jobs that involve little physical effort. As a result, we move around less, burn off less energy, and have more health problems. Language points A Great Cure, Sadly Long Ignored People are less active nowadays, partly because technology has made our lives easier. There is public transport for us to take. There are washing machines to wash our clothes. We enjoy ourselves in front of a screen. Fewer people are doing manual (体力的) work, and most of us have jobs that involve little physical effort. As a result, we move around less, burn off less energy, and have more health problems. 一种伟大的疗法，可惜长期被忽视 Language points A Great Cure, Sadly Long Ignored People are less active nowadays, partly because technology has made our lives easier. There is public transport for us to take. There are washing machines to wash our clothes. We enjoy ourselves in front of a screen. Fewer people are doing manual (体力的) work, and most of us have jobs that involve little physical effort. As a result, we move around less, burn off less energy, and have more health problems. active /ˈæktɪv/adj. 积极的；活跃的 activity n. 活动；actively adv. 积极地；inactive adj. 不活跃的 be active in 在…… 方面积极 eg. be active in 在…… 方面积极 Language points A Great Cure, Sadly Long Ignored People are less active nowadays, partly because technology has made our lives easier. There is public transport for us to take. There are washing machines to wash our clothes. We enjoy ourselves in front of a screen. Fewer people are doing manual (体力的) work, and most of us have jobs that involve little physical effort. As a result, we move around less, burn off less energy, and have more health problems. partly /ˈpɑːtli/adv. 部分地；在一定程度上 part n. 部分；partial adj. 部分的 eg. His success is partly because of hard work. 他的成功一部分源于努力。 Language points A Great Cure, Sadly Long Ignored People are less active nowadays, partly because technology has made our lives easier. There is public transport for us to take. There are washing machines to wash our clothes. We enjoy ourselves in front of a screen. Fewer people are doing manual (体力的) work, and most of us have jobs that involve little physical effort. As a result, we move around less, burn off less energy, and have more health problems. technology /tekˈnɒlədʒi/n. 技术 technological adj. 技术的 modern technology 现代科技 Language points A Great Cure, Sadly Long Ignored People are less active nowadays, partly because technology has made our lives easier. There is public transport for us to take. There are washing machines to wash our clothes. We enjoy ourselves in front of a screen. Fewer people are doing manual (体力的) work, and most of us have jobs that involve little physical effort. As a result, we move around less, burn off less energy, and have more health problems. make + 宾语 + 形容词 使…… 变得…… eg. Eating too much makes me sleepy. 吃太多让我犯困。 句意：如今人们活动量变少，一部分原因是科技简化了我们的生活。 because引导的原因状语从句 Language points A Great Cure, Sadly Long Ignored People are less active nowadays, partly because technology has made our lives easier. There is public transport for us to take. There are washing machines to wash our clothes. We enjoy ourselves in front of a screen. Fewer people are doing manual (体力的) work, and most of us have jobs that involve little physical effort. As a result, we move around less, burn off less energy, and have more health problems. There be 句型 不定式作定语修饰 public transport transport 是 take 的逻辑宾语 句意：有公共交通供我们乘坐。 Language points A Great Cure, Sadly Long Ignored People are less active nowadays, partly because technology has made our lives easier. There is public transport for us to take. There are washing machines to wash our clothes. We enjoy ourselves in front of a screen. Fewer people are doing manual (体力的) work, and most of us have jobs that involve little physical effort. As a result, we move around less, burn off less energy, and have more health problems. 不定式作后置定语修饰washing machines，表示用途 句意：有洗衣机来洗我们的衣服。 Language points A Great Cure, Sadly Long Ignored People are less active nowadays, partly because technology has made our lives easier. There is public transport for us to take. There are washing machines to wash our clothes. We enjoy ourselves in front of a screen. Fewer people are doing manual (体力的) work, and most of us have jobs that involve little physical effort. As a result, we move around less, burn off less energy, and have more health problems. enjoy oneself 过得快乐，过得快活 enjoy doing sth. 乐于做……；喜欢做…… enjoyable adj. 令人愉快的，有乐趣的 enjoyment n. 乐趣；乐事；享受 eg. They enjoy making their own decisions. 他们喜欢做他们自己的决定。 eg. Volunteers learn a lot and enjoy themselves into the bargain. 志愿者在学到很多东西的同时还能得到乐趣。 Language points A Great Cure, Sadly Long Ignored People are less active nowadays, partly because technology has made our lives easier. There is public transport for us to take. There are washing machines to wash our clothes. We enjoy ourselves in front of a screen. Fewer people are doing manual (体力的) work, and most of us have jobs that involve little physical effort. As a result, we move around less, burn off less energy, and have more health problems. in the front of 在……（内部）的前部 in front of 在……（外部）的前面 eg. There is a tree in front of the classroom. 教室前面有一棵树。 eg. The driver sits in the front of the car.司机在车内前排 句意：我们对着屏幕享受娱乐。 Language points A Great Cure, Sadly Long Ignored People are less active nowadays, partly because technology has made our lives easier. There is public transport for us to take. There are washing machines to wash our clothes. We enjoy ourselves in front of a screen. Fewer people are doing manual (体力的) work, and most of us have jobs that involve little physical effort. As a result, we move around less, burn off less energy, and have more health problems. manual work/labor 体力劳动 manual (adj.) 体力的；手工的 mental adj. 脑力的 Language points A Great Cure, Sadly Long Ignored People are less active nowadays, partly because technology has made our lives easier. There is public transport for us to take. There are washing machines to wash our clothes. We enjoy ourselves in front of a screen. Fewer people are doing manual (体力的) work, and most of us have jobs that involve little physical effort. As a result, we move around less, burn off less energy, and have more health problems. involve sb. /oneself in... 使……参与 involve doing sth. 涉及做某事 be/get involved in /with 参与…… involvement n. 参与，介入；投入 eg. The job involves working at weekends. 这份工作周末也要上班。 Language points A Great Cure, Sadly Long Ignored People are less active nowadays, partly because technology has made our lives easier. There is public transport for us to take. There are washing machines to wash our clothes. We enjoy ourselves in front of a screen. Fewer people are doing manual (体力的) work, and most of us have jobs that involve little physical effort. As a result, we move around less, burn off less energy, and have more health problems. spare no effort 不遗余力 make an effort to do 努力做某事 eg. She makes an effort to keep healthy. 她努力保持健康。 Language points A Great Cure, Sadly Long Ignored People are less active nowadays, partly because technology has made our lives easier. There is public transport for us to take. There are washing machines to wash our clothes. We enjoy ourselves in front of a screen. Fewer people are doing manual (体力的) work, and most of us have jobs that involve little physical effort. As a result, we move around less, burn off less energy, and have more health problems. 先行词 定语从句 句意：从事体力劳动的人越来越少，我们大多数人从事的工作几乎不需要体力劳动。 Language points A Great Cure, Sadly Long Ignored People are less active nowadays, partly because technology has made our lives easier. There is public transport for us to take. There are washing machines to wash our clothes. We enjoy ourselves in front of a screen. Fewer people are doing manual (体力的) work, and most of us have jobs that involve little physical effort. As a result, we move around less, burn off less energy, and have more health problems. without result 毫无结果 as a result of... 由于；作为……结果 =because of (由于……) —— 后接原因 result in 导致；结果是 =lead to 导致—— 后接结果 as a result 因此；结果是—— 后接结果 result from 起因于；由……造成=be caused by 由……引起—— 后接原因 eg. He made one big mistake, and, as a result, lost his job.他犯了个大错，结果丢了工作。 eg. She died as a result of her injuries. 她由于受伤而死亡。 eg. My investigations were without result. 我的调查毫无结果。 eg. People expected the policy to result in 1 million more births.人们预期该政策将导致出生人口增加100万。 eg. Many hair problems result from what you eat.很多头发问题是由你吃的东西引起的。 Language points A Great Cure, Sadly Long Ignored People are less active nowadays, partly because technology has made our lives easier. There is public transport for us to take. There are washing machines to wash our clothes. We enjoy ourselves in front of a screen. Fewer people are doing manual (体力的) work, and most of us have jobs that involve little physical effort. As a result, we move around less, burn off less energy, and have more health problems. 四处走动；活动 消耗（热量、能量）；烧掉 句意：结果就是，我们活动更少、消耗的能量更少，健康问题也随之增多。 energetic adj. 精力充沛的 Language points So, what should we do to handle this modern problem? Exercise is a great cure we have always had, but sadly we have ignored it for too long. Language points So, what should we do to handle this modern problem? Exercise is a great cure we have always had, but sadly we have ignored it for too long. handle a problem / situation / crisis处理问题/情况/危机 同义：deal with, cope with, tackle, address handle (v.) 处理；应付 eg. We need to learn how to handle stress. 我们需要学会如何处理压力。 Language points So, what should we do to handle this modern problem? Exercise is a great cure we have always had, but sadly we have ignored it for too long. modern problem 现代问题；modern technology 现代科技 modernize v. 使现代化；modernization n. 现代化 modern /ˈmɒdn/adj. 现代的；新式的 eg. We live in a modern city. 我们生活在一座现代化城市。 句意：那么，我们应当采取什么办法来解决这个现代难题？ Language points So, what should we do to handle this modern problem? Exercise is a great cure we have always had, but sadly we have ignored it for too long. cure sb. of 治愈（某人）的（病）；纠正（某人）的（坏习惯） a cure for... 一个治疗……的方法 cure n. 药物；疗法；对策 v.治愈(病人)；治好(疾病) eg. Finding a cure requires considerable time and effort.找到一种治愈方法需要相当的时间和努力。 eg. This new medicine will cure him of his skin disease. 这种新药将能治好他的皮肤病。 Language points So, what should we do to handle this modern problem? Exercise is a great cure we have always had, but sadly we have ignored it for too long. ignore sth./sb. 忽视某事 / 某人 ignorance n. 无知；ignorant adj. 无知的 ignore /ɪɡˈnɔː(r)/v. 忽视；不理睬 eg. Don’t ignore your health. 不要忽视你的健康。 Language points So, what should we do to handle this modern problem? Exercise is a great cure we have always had, but sadly we have ignored it for too long. 很长一段时间 先行词 句意：运动是我们一直拥有的绝佳良方，但遗憾的是，我们长久以来都忽视了它。 定语从句 Language points Evidence shows that whatever your age, exercise can help you lead a healthier and happier life. People who exercise often have fewer chances to develop many long‑term illnesses such as heart disease and cancer. What is more, physical activity can also promote self‑respect, mood, sleep quality, and energy, as well as reduce your risk of suffering from stress. “If exercise were a pill, it would be one of the best medicines ever invented,” says a health expert. Language points Evidence shows that whatever your age, exercise can help you lead a healthier and happier life. People who exercise often have fewer chances to develop many long‑term illnesses such as heart disease and cancer. What is more, physical activity can also promote self‑respect, mood, sleep quality, and energy, as well as reduce your risk of suffering from stress. “If exercise were a pill, it would be one of the best medicines ever invented,” says a health expert. Evidence shows that… 有证据表明…… evident adj. 明显的；evidently adv. 显然地 evidence /ˈevɪdəns/n. 证据；证明 eg. Evidence shows that reading is good for us. 有证据表明阅读对我们有益。 Language points Evidence shows that whatever your age, exercise can help you lead a healthier and happier life. People who exercise often have fewer chances to develop many long‑term illnesses such as heart disease and cancer. What is more, physical activity can also promote self‑respect, mood, sleep quality, and energy, as well as reduce your risk of suffering from stress. “If exercise were a pill, it would be one of the best medicines ever invented,” says a health expert. lead a … life 过一种…… 的生活 led（过去式 / 过去分词）；leader n. 领导者；leadership n. 领导能力 lead /liːd/v. 过（某种生活）；带领；导致 eg. We should lead a healthy life. 我们应该过健康的生活。 Language points Evidence shows that whatever your age, exercise can help you lead a healthier and happier life. People who exercise often have fewer chances to develop many long‑term illnesses such as heart disease and cancer. What is more, physical activity can also promote self‑respect, mood, sleep quality, and energy, as well as reduce your risk of suffering from stress. “If exercise were a pill, it would be one of the best medicines ever invented,” says a health expert. that 引导宾语从句，作 shows 的宾语 句意：有证据表明，无论你多大年纪，运动都能帮你过上更健康、更快乐的生活。 whatever your age = no matter what your age is（让步状语从句，省略了主语和 be 动词） Language points Evidence shows that whatever your age, exercise can help you lead a healthier and happier life. People who exercise often have fewer chances to develop many long‑term illnesses such as heart disease and cancer. What is more, physical activity can also promote self‑respect, mood, sleep quality, and energy, as well as reduce your risk of suffering from stress. “If exercise were a pill, it would be one of the best medicines ever invented,” says a health expert. develop an illness /a disease 患病 development n. 发展；developing adj. 发展中的；developed adj. 发达的 develop /dɪˈveləp/v. 患上（疾病）；发展；培养 eg. He developed a cold last week. 上周他感冒了。 Language points Evidence shows that whatever your age, exercise can help you lead a healthier and happier life. People who exercise often have fewer chances to develop many long‑term illnesses such as heart disease and cancer. What is more, physical activity can also promote self‑respect, mood, sleep quality, and energy, as well as reduce your risk of suffering from stress. “If exercise were a pill, it would be one of the best medicines ever invented,” says a health expert. long‑term illnesses 慢性病 short‑term adj. 短期的 long‑term /ˌlɒŋ ˈtɜːm/adj. 长期的 such as 例如（用来列举） for example（单独使用，逗号隔开，举一个例子） eg. I like fruits such as apples and bananas. 我喜欢苹果、香蕉这类水果。 Language points Evidence shows that whatever your age, exercise can help you lead a healthier and happier life. People who exercise often have fewer chances to develop many long‑term illnesses such as heart disease and cancer. What is more, physical activity can also promote self‑respect, mood, sleep quality, and energy, as well as reduce your risk of suffering from stress. “If exercise were a pill, it would be one of the best medicines ever invented,” says a health expert. 定语从句 先行词 句意：经常锻炼的人患上心脏病、癌症等多种慢性病的几率更小。 Language points Evidence shows that whatever your age, exercise can help you lead a healthier and happier life. People who exercise often have fewer chances to develop many long‑term illnesses such as heart disease and cancer. What is more, physical activity can also promote self‑respect, mood, sleep quality, and energy, as well as reduce your risk of suffering from stress. “If exercise were a pill, it would be one of the best medicines ever invented,” says a health expert. eg. He is clever. What is more, he works hard. 他很聪明，而且学习刻苦。 同义短语：besides, moreover, in addition 而且；此外 Language points Evidence shows that whatever your age, exercise can help you lead a healthier and happier life. People who exercise often have fewer chances to develop many long‑term illnesses such as heart disease and cancer. What is more, physical activity can also promote self‑respect, mood, sleep quality, and energy, as well as reduce your risk of suffering from stress. “If exercise were a pill, it would be one of the best medicines ever invented,” says a health expert. eg. Exercise promotes our health. 运动促进我们的健康。 promotion n. 提升，促进 promote /prəˈməʊt/v. 促进；提升；推动 Language points Evidence shows that whatever your age, exercise can help you lead a healthier and happier life. People who exercise often have fewer chances to develop many long‑term illnesses such as heart disease and cancer. What is more, physical activity can also promote self‑respect, mood, sleep quality, and energy, as well as reduce your risk of suffering from stress. “If exercise were a pill, it would be one of the best medicines ever invented,” says a health expert. self‑awareness（自我意识） self‑confidence（自信） self‑respect /ˌself rɪˈspekt/n. 自尊；自重（不可数） in a good mood 心情好 moody adj. 情绪化的 mood /muːd/n. 心情，情绪 Language points Evidence shows that whatever your age, exercise can help you lead a healthier and happier life. People who exercise often have fewer chances to develop many long‑term illnesses such as heart disease and cancer. What is more, physical activity can also promote self‑respect, mood, sleep quality, and energy, as well as reduce your risk of suffering from stress. “If exercise were a pill, it would be one of the best medicines ever invented,” says a health expert. qualified adj. 合格的 qualify v. 使合格 quality /ˈkwɒləti/n. 质量；品质 睡眠质量 Language points Evidence shows that whatever your age, exercise can help you lead a healthier and happier life. People who exercise often have fewer chances to develop many long‑term illnesses such as heart disease and cancer. What is more, physical activity can also promote self‑respect, mood, sleep quality, and energy, as well as reduce your risk of suffering from stress. “If exercise were a pill, it would be one of the best medicines ever invented,” says a health expert. eg. Walking can reduce stress. 散步可以减压。 reduction n. 减少 reduce /rɪˈdjuːs/v. 减少；降低 Language points Evidence shows that whatever your age, exercise can help you lead a healthier and happier life. People who exercise often have fewer chances to develop many long‑term illnesses such as heart disease and cancer. What is more, physical activity can also promote self‑respect, mood, sleep quality, and energy, as well as reduce your risk of suffering from stress. “If exercise were a pill, it would be one of the best medicines ever invented,” says a health expert. eg. Smoking increases the risk of cancer. 吸烟增加患癌风险。 at risk 处于危险中 the risk of … …… 的风险 Language points Evidence shows that whatever your age, exercise can help you lead a healthier and happier life. People who exercise often have fewer chances to develop many long‑term illnesses such as heart disease and cancer. What is more, physical activity can also promote self‑respect, mood, sleep quality, and energy, as well as reduce your risk of suffering from stress. “If exercise were a pill, it would be one of the best medicines ever invented,” says a health expert. suffer from stress / depression / heart disease suffer from 遭受……；患……病 suffer (v.) 遭受；忍受 eg. Many people suffer from stress. 很多人饱受压力困扰。 句意：此外，体育锻炼还可以提升自尊、改善情绪、提高睡眠质量、增加活力，同时降低压力带来的风险。 Language points Evidence shows that whatever your age, exercise can help you lead a healthier and happier life. People who exercise often have fewer chances to develop many long‑term illnesses such as heart disease and cancer. What is more, physical activity can also promote self‑respect, mood, sleep quality, and energy, as well as reduce your risk of suffering from stress. “If exercise were a pill, it would be one of the best medicines ever invented,” says a health expert. one of + the + 形容词最高级 + 复数名词（最……之一） eg. This is one of the most beautiful places I have ever visited. 这是我去过最美的地方之一。 过去分词作后置定语，修饰 medicines，相当于 that have ever been invented Language points Evidence shows that whatever your age, exercise can help you lead a healthier and happier life. People who exercise often have fewer chances to develop many long‑term illnesses such as heart disease and cancer. What is more, physical activity can also promote self‑respect, mood, sleep quality, and energy, as well as reduce your risk of suffering from stress. “If exercise were a pill, it would be one of the best medicines ever invented,” says a health expert. 虚拟语气（与现在事实相反）： 从句（条件句） 主句 If + 主语 + were（过去式） 主语 + would + 动词原形 句意： 一位健康专家说：“假如运动是一颗药丸，那它会是人类有史以来最好的药物之一。” Summary 一、必背单词 active /ˈæktɪv/adj. 活跃的 nowadays /ˈnaʊədeɪz/adv. 如今 technology /tekˈnɒlədʒi/n. 技术 manual /ˈmænjuəl/adj. 体力的；手工的 involve /ɪnˈvɒlv/v. 涉及；需要 physical /ˈfɪzɪkl/adj. 身体的 effort /ˈefət/n. 努力 energy /ˈenədʒi/n. 能量；精力 health /helθ/n. 健康 handle /ˈhændl/v. 处理；应对 Summary 一、必背单词 cure /kjʊə(r)/n. 疗法 v. 治愈 ignore /ɪɡˈnɔː(r)/v. 忽视 evidence /ˈevɪdəns/n. 证据 lead /liːd/v. 过（某种生活）；带领 develop /dɪˈveləp/v. 患上；发展 disease /dɪˈziːz/n. 疾病 promote /prəˈməʊt/v. 促进；提升 mood /muːd/n. 情绪；心情 reduce /rɪˈdjuːs/v. 减少；降低 risk /rɪsk/n. 风险 Summary 二、必背短语 n front of 在……（外部）前面 as a result 因此，结果 move around 四处活动 burn off energy 消耗能量 lead a … life 过…… 的生活 such as 例如 what is more 而且；此外 as well as 和；以及 suffer from 遭受；患病 the risk of … …… 的风险 Exercise 1. I often enjoy ________ (I) at weekends. 2. ____________, services have been drastically reduced. (用result短语填空) 3. I did everything I could to cure him ________ his sickness. 4. My parents seldom mention the ________ (suffer) they have gone through to me. 5. Scientists around the world are working to discover a cure ________ AIDS. 一、填空 As a result myself of sufferings for Exercise 6．Moving to the countryside cured her ________ the disease. A. for B. with C. of D. at 7. Since we haven’t gone very far, we might as well ________ around to get the map. A. turns B. turning C. to turn D. turn 8. She suffered ________ severe depression after losing her job. A. of B. on C. from D. with 9. — How do you feel when you watch the national flag go up? — It makes me ________ very proud. A. felt B. to feel C. feel D. feeling 10. We should take exercise to ______ the risk of suffering from stress. A. develop B. reduce C. ignore D. promote 二、单选 感谢大家观看 PRACTICE MAKES PERFECT THANK YOU FOR LISTENING AND WATCHING $