内容正文:
There are four ways you can build healthy habits ate the fruit and vegetable rainbow. Even though you may not be in charge of the grocery shopping, you can always make your own healthy choices. Maybe you could choose drink water instead of a software ing or juice when you feel thirsty, buy a piece of fruit instead of sweets from the canteen or has some salad with dinner. Simple choices like that can make a huge difference to your help. Eating a variety of fruits and vegetables that a full of different colors is super important because they all help your body in different ways. Sir, try and have as many colors as you can every day. Sleep well. Nothing should not interfere with your slave. Not even your homework should keep you up longer than you need to be. Sir, make sure you plan your time well so you can complete IT before bed. Try to keep a good bit time routine going to bed at at the same time each night is great for your body. You can make going to sleep easier. Keep any forms, tablets and other devices out of your bedroom when it's bedtime. Make your bedroom a place that feels relaxing to you. This means that should be comfortable, quiet and duck when it's time to sleep and active IT doesn't require you to change your entire day. In fact, it's really easy and you might not even realized you're doing IT. Playing at lunchtime, school sports, running your bike or even going for a swim are all examples of exercise. They can make up sixty minutes. If you can minimize the time you spend in front of the screen, you might find yourself spending more time with your friends and moving around. Lost but not leased. Find a baLance going to extremes. whether it's with your diet, exercise or sleep isn't necessary. You can enjoy a bit of everything, sir. Find a healthy baLance of sleep, play, food, water, school and . social time when you combine healthy eighty physical activity, plenty of sleep and lots of water.
Listen, right. And role play conversation one. your eyes . are okay, but they are tired. You should rest them. Do you check your . phone often? Yes, I do. You shouldn't check IT . so often. I won't. Thank you, doctor. Conversation too. What can I do for you? I have . a Better truth . that's not good. Tell me, do you like Candy? Y, yes, I do. Well, you shouldn't eat too much Candy, and you should brush your teeth twice a day. I will thank you. Doctor A. I can see . clearly I have a bad truth. My eyes are tired. You shouldn't check your phones so often.
Truth, truth.
Take care of. Take care of.
Free, free.
Twice, twice.
Brush brush.
Check check.
Less less.
Listen and seeing . good . habits. Russia, t wash your face. Do IT everyday body hard, and don't forget to play. 嘿,be good, good. Do IT everyday. I don't forget to play. hey.
Read and right. Do you have healthy habits? Name David. One, what do you usually eat? I like hamburgers and ice cream. I eat them every day. I don't often eat Green vegetables. Two, do you usually do sports? Yes, I have P. E. Every day from monday to friday, but I don't do sports at the weekend. Three, how many hours do you sleep every day? I usually sleep about ten hours a day, but sometimes I only sleep . six hours for how do you usually spend your free time? I like watching TV, but I don't spend too much time on IT. Five, do you often play with your friends? Yes, I play with my friends every day. We often play football together.
Our hour.
人 教 PEP 版 英 语 五 年 级 上 册
Part B
Let’s learn — Read and write
Unit 4
Healthy habits
1
Unit 4 Healthy habits
A Talk
通过讨论如何保持健康,学会思考并提出有关健康习惯的建议。
A Learn
从健康宣传画中学习谈论健康习惯。
A Spell
掌握字母组合oa和ow的发音,并能拼读包含这两个字母组合的单词。
B Talk
通过Sarah和Sam关于休闲活动的讨论,学习健康的用眼习惯。
B Learn
借助真实情境学会保护眼睛和牙齿,通过调查问卷,书写健康小贴士。
C Project
制作自己设计的健康习惯清单,并对本单元内容的掌握程度进行评价。
How can we stay healthy?
How can good habits help us?
Make a healthy habits checklist
学会通过举例介绍自己的健康习惯,并就如何保持健康提出意见和建议,理解健康生活习惯的重要性。
Warm up
Let’s listen and sing.
Good habits
Brush your teeth.
Wash your face.
Do it every day.
Study hard and exercise.
And don’t forget to play.
Hey!
Sleep enough.
Eat good food.
Do it every day.
Study hard and exercise.
And don’t forget to play.
Hey!
Can I …?
No. You shouldn't …
so often.
What should I do?
You should …
Let’s …
Lead in
Let’s review.
Let’s say.
Boys and girls, how are your eyes and teeth? What do you do to protect them?
How can good habits help us?
What’s the boy doing?
Look and answer.
He’s playing on the phone in bed.
What do you want to say to him?
You shouldn’t play on the phone in bed.
check one’s phone in bed
在床上看手机
Don’t check your phone in bed.
查看;查明
Presentation
Let’s learn
What does the girl want to do?
Look and answer.
She wants to eat candy.
What do you want to say to her?
You shouldn’t eat too much candy.
eat less candy
少吃糖
Don’t check your phone in bed.
(与不可数名词连用)较少的,更少的
You should eat less candy.
What is the boy doing?
Look and answer.
He’s watching TV.
What do you want to say to him?
Don’t watch TV so often.
Don’t check your phone in bed.
You should eat less candy.
You should rest your eyes.
rest one’s eyes
让眼睛休息
What is the girl doing?
Look and answer.
She’s brushing her teeth.
What do you want to say to her?
You should brush your teeth twice a day.
Don’t check your phone in bed.
You should eat less candy.
You should rest your eyes.
You should brush your teeth twice a day.
(用刷子)刷净,刷亮,刷平顺
tooth牙;齿(复数teeth)
两次;两遍
twice a day
一天两次
How can you take care of your eyes and teeth?
Look and answer.
Sam: How can I take care of my teeth?
Sarah: You should eat less candy.
You should eat less candy.
You should rest your eyes.
Don’t check your phone in bed.
You should brush your teeth twice a day.
爱护;照顾
We shouldn’t check phone in bed.
We should eat less candy.
We should rest our eyes.
We should brush our teeth twice a day.
Let’s read.
Sam: How can I take care of my teeth?
Sarah: You should eat less candy.
You should eat less candy.
You should rest your eyes.
Don’t check your phone in bed.
You should brush your teeth twice a day.
短 语
check out 得到证实,获得证明
例 句
Please check your homework.请检查你的作业。
check
[tʃek]
查看;查明
(动词)
Look, say and learn.
拓 展
less 还可作副词,意为“较少;更少”。
例 句
There is less water on the table. 桌子上的水更少了。
less
[les]
(与不可数名词连用)
较少的,更少的(限定词)
Look, say and learn.
短 语
brush your teeth 刷牙
例 句
I brush my teeth every morning. 我每天早上刷牙。
brush
[brʌʃ]
(用刷子)刷净,刷亮,刷平顺(动词)
Look, say and learn.
拓 展
复数:teeth
例 句
I have a bad tooth.
我有一颗坏牙。
tooth
[tuːθ]
牙;齿(名词)
Look, say and learn.
拓 展
同义短语:look after
例 句
We need to take care of our bodies. 我们需要照顾好自己的身体。
take care of
[teik kɛə ɔv]
爱护;照顾
Look, say and learn.
短 语
twice a day 一天两次
例 句
I brush my teeth twice a day. 我一天刷两次牙。
twice
[twaɪs]
两次;两遍
(副词)
Look, say and learn.
less
twice
check
take care of
brush your teeth
eat less candy
tooth
brush
twice a day
Play a game.
Practice with your partner.
How can I take care of my eyes?
You should/shouldn’t/
Don’t…
Practice with your partner.
How can I take care of my teeth?
You should/shouldn’t/
Don’t …
Let’s listen and write.
Listen, write and role-play.
I can’t see clearly.
I have a bad tooth.
1. You should __________.
2. You shouldn't ________
____________________.
1. You should __________
____________________.
2. You shouldn't ________
___________________.
rest your eyes
check your phone so often
brush your
teeth twice a day
eat too much candy
My eyes are tired.
You shouldn’t check your phone so often.
Let’s listen and write.
Conversation 1
Man: Your eyes are OK, but they are tired. You should
rest them. Do you check your phone often?
Boy: Yes, I do.
Man: You shouldn’t check it so often.
Boy: I won’t. Thank you, Doctor.
听力材料:
Let’s check.
Conversation 2
Woman: What can I do for you?
Girl: I have a bad tooth.
Woman: That’s not good. Tell me, do you like candy?
Girl: Yes, I do.
Woman: Well, you shouldn’t eat too much candy. And you
should brush your teeth twice a day.
Girl: I will. Thank you, Doctor.
听力材料:
Let’s check.
Let’s role-play.
My eyes are tired.
You shouldn’t check your phone so often.
Let’s role-play.
I have a bad tooth.
You shouldn’t eat too much candy. You should brush your teeth twice a day.
Do you have healthy habits? Name: David
______________________________________________________________________________________________________________________
______________________________________________________________________________________________________________________
______________________________________________________________________________________________________________________
I like hamburgers and ice cream. l eat them every day. I don't often eat green vegetables.
Read the passage.
Read and write
1. What do you usually eat?
2. Do you usually do sports?
Yes. I have PE every day from Monday to Friday, but I don't do sports at the weekend.
3. How many hours do you sleep every day?
I usually sleep about ten hours a day, but sometimes
I only sleep six hours.
hour 小时
Do you have healthy habits? Name: David
5. Do you often play with your friends?
4. How do you usually spend your free time?
__________________________________________________________________________________________________________________
__________________________________________________________________________________________________________________
I like watching TV, but I don't spend too much time on it.
Yes. I play with my friends every day. We often play football together.
free 没有安排活动的;空闲的
Read and fill in the chart.
Do you have healthy habits?
David’s habits Frequency
eat hamburgers and ice cream
not often
every day from Monday to Friday
do sports at the weekend
usually
sleep six hours
watch TV
every day
have PE
every day
eat green vegetables
never
sleep about ten hours a day
sometimes
usually
play with friends
Good habits: ________________________________________________________________________________________
Bad habits: ________________________________________________________________________________________
Read and answer: What are David’s habits?
usually does sports; usually sleeps about ten hours a day; plays with friends every day; often plays football
eats hamburgers and ice cream every day; doesn't often eat green vegetables; sometimes only sleeps six hours
Complete the tips below and share in class.
You should …
You shouldn’t …(so often)
How can you live a healthy life?
drink enough water and get enough sleep.
eat healthy food and do sports.
eat less candy and brush your teeth.
play computer games.
check your phone.
watch TV.
How can good habits help us?
Now, I can Contents My stars
read
words:
check, less, brush, tooth, take care of, twice, our, free.
sentences:
Don’t …
You should/shouldn’t …
say
use
Good to know
Four ways to have healthy habits
Summary
1.学习了下列单词和短语:
check, less, brush, tooth, take care of, twice,
our, free.
2.学习了下列句子:
(1) Don’t …
(2) You should/shouldn’t …
Exercises
一、把英文短语和对应的中文意思连起来。
1. check your phone
2. eat less candy
3. rest your eyes
4. brush your teeth twice a day
5. do sports
6. sleep ten hours
7. spend free time
8. play football together
每天刷两次牙
B. 一起踢足球
C. 减少糖果摄入
D. 做运动
E. 刷手机
F. 睡10个小时
G. 休息眼睛
H. 度过空闲时间
提示:你可以从饮食、运动、睡眠、用眼等方面给出建议,使用“should”和“shouldn't”句型。
_______________________________________________________________________________________________________________________________________________________________________________________________________________________
二、根据调查问卷,写一段话给David,告诉他如何养成更健康的
习惯(至少写3句话)。
Dear David,
To stay healthy, you should eat more green vegetables and less ice cream. You shouldn‘t eat too much junk food. You should do sports at the weekend, not just on weekdays. It is important for you to have enough sleep.
MUST DO
CHOOSE TO DO
Homework
熟练朗读Let’s learn,背诵短语。
搜索资料,尝试总结更多健康的生活习惯,记录下来和同伴交流。
和同桌练习有关保护眼睛、牙齿的对话。
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