Unit 1 I Am Angry 写作（专项训练）-2026-2027学年教科版英语六年级上册

**基本信息** 以“原因—感受—方法—结果—反思”为核心框架，构建情绪主题写作的系统性训练体系，融合语言能力培养与思维品质提升。 **专项设计** |模块|题量/典例|方法提炼|知识逻辑| |----|-----------|----------|----------| |写作思路讲解|5步流程|“发生什么-情绪冲动-冷静过程-结果解决-反思”五步写作法|从情境描述到问题解决，形成完整思维链条| |重点句型|8个核心句型|提供I am angry because等句型结构及情境用法|对应写作各环节，实现语言表达与思维过程统一| |写作练习|3篇分层训练（基础/进阶/综合）|基础练要素完整性，进阶练过程连贯性，综合练问题解决能力|难度梯度上升，逐步达成语言能力与思维品质协同发展|

Unit 1 Writing Training 教科版六年级上册 Unit 1 I Am Angry 写作训练 Name: ____________________ Class: ____________ Date: ____________ 一、单元写作目标 本单元围绕“生气与冷静”展开。写作时要能够说明自己为什么生气、当时有什么感受、采用什么方法让自己冷静下来，并思考怎样用沟通解决问题。 • 会用 I am angry because ... 说明生气的原因。 • 会用 I feel ... / I really wanted to ... 表达当时的感受和冲动。 • 会用 First, ... Then, ... In the end, ... 按顺序写出冷静的过程。 • 会用 take a deep breath, count to ten, go for a walk 等短语说明调节情绪的方法。 • 会用 talk to the person, share my feelings, solve the problem 表达积极解决问题的想法。 二、写作思路讲解 第一步，先写清楚“发生了什么”。可以写 Someone laughed at me. / Someone talked about me behind my back. / I lost my favourite book. 原因要具体，读者才知道你为什么生气。 第二步，写出情绪和冲动。可以用 I was really angry.、I felt bad.、I wanted to yell. 但是写作时要注意：表达“想做什么”不等于真的去做，后文要说明我们选择了更好的处理方式。 第三步，写冷静的过程。用 First, Then, Next, Finally 或 In the end 连接步骤。例如：First, I took a deep breath. Then, I counted to ten. After that, I went for a walk. 这样文章会有清楚的过程。 第四步，写结果和解决办法。冷静下来以后，可以和朋友、老师或当事人谈一谈，说明自己的感受，一起解决问题。不要只写“我不生气了”，还要写事情后来怎样了。 第五步，最后进行反思。可以写 Now I know ...、Next time, I will ... 或 I should ... 表明自己学会了更好的方法。文章有了反思，内容会更加完整。 三、重点句型 1. I am angry because ... . Example: I am angry because someone laughed at me. 用法：说明生气的原因。 2. I feel ... when ... . Example: I feel sad and angry when others make fun of me. 用法：表达情绪和触发情境。 3. I wanted to ... . Example: I wanted to shout bad words at him. 用法：表达当时的冲动。 4. I can calm down by ... . Example: I can calm down by taking a deep breath. 用法：说明让自己冷静的方法。 5. First, ... Then, ... . Example: First, I counted to ten. Then, I went for a walk. 用法：按顺序介绍处理过程。 6. It worked. I felt better. / It didn't work. Example: Counting to ten didn't work, but the walk worked. 用法：说明方法是否有效。 7. I should talk to ... and share my feelings. Example: I should talk to my friend and share my feelings. 用法：提出积极的解决办法。 8. Now I know ... . Next time, I will ... . Example: Now I know I can find a good way to deal with anger. 用法：总结收获和今后的做法。 四、句型仿写 请根据例句和提示，写出完整句子。 例：I am angry because someone laughed at me. 1. I / angry / my friend lost my pen __________________________________________________________________________________ 例：I feel sad and angry when others make fun of me. 2. I / bad / someone talked about me __________________________________________________________________________________ 例：I wanted to yell, but I stopped. 3. I / wanted to / throw things / but / stop __________________________________________________________________________________ 例：I can calm down by taking a deep breath. 4. I / calm down / counting to ten __________________________________________________________________________________ 例：First, I counted to ten. Then, I went for a walk. 5. First / listen to music / Then / call a friend __________________________________________________________________________________ 例：Now I know I should talk to the person. 6. Now / know / should / share my feelings __________________________________________________________________________________ 五、连词成句 请将下列词语连成正确的句子，注意大小写和标点。 1. angry / I / am / because / lost / I / my book __________________________________________________________________________________ 2. feel / I / sad / and / angry __________________________________________________________________________________ 3. deep breath / a / take / I __________________________________________________________________________________ 4. to ten / counted / I __________________________________________________________________________________ 5. for a walk / went / We __________________________________________________________________________________ 6. talk to / should / I / the person __________________________________________________________________________________ 六、写作练习 写作时要围绕“原因—感受—方法—结果—反思”展开。三篇练习由短到长，逐步增加连接词和细节。 练习一：基础写作｜When I am angry 提示：写一次让你生气的小事，说明原因、感受和一种让自己冷静的方法。建议写 5—6 句。 __________________________________________________________________________________ __________________________________________________________________________________ __________________________________________________________________________________ __________________________________________________________________________________ __________________________________________________________________________________ __________________________________________________________________________________ 练习二：进阶写作｜How I calmed down 提示：写清楚发生了什么，使用 First, Then, In the end 写出至少两种调节情绪的方法，并说明哪种方法有效。建议写 7—8 句。 __________________________________________________________________________________ __________________________________________________________________________________ __________________________________________________________________________________ __________________________________________________________________________________ __________________________________________________________________________________ __________________________________________________________________________________ __________________________________________________________________________________ __________________________________________________________________________________ 练习三：综合写作｜A better way to deal with anger 提示：写一次生气经历，既要写情绪变化，也要写你后来如何和别人沟通、解决问题，并在结尾写出自己的反思。至少使用 because, but 和 so 中的两个。建议写 9—10 句。 __________________________________________________________________________________ __________________________________________________________________________________ __________________________________________________________________________________ __________________________________________________________________________________ __________________________________________________________________________________ __________________________________________________________________________________ __________________________________________________________________________________ __________________________________________________________________________________ __________________________________________________________________________________ __________________________________________________________________________________ 七、参考范文与讲解 范文一：When I am angry I was angry because my friend lost my favourite pen. I felt sad and upset. I wanted to yell at him. But I took a deep breath and counted to ten. Then I felt better. I told him how I felt. He said sorry. 讲解：文章先写生气的原因和感受，再写当时的冲动。But 表示转折，说明作者没有大喊，而是选择深呼吸和数到十。最后通过告诉对方自己的感受来结束事情，内容完整、句子简洁。 范文二：How I calmed down Yesterday, a boy from another class laughed at me. I was really angry because he made me look bad. I wanted to shout bad words at him, but I stopped. First, I took a deep breath. Then, I counted to ten, but it didn't work. After that, I went for a walk with Alice. It worked and I felt better. I thanked Alice for helping me. 讲解：这篇文章增加了时间、人物和情绪变化。First, Then, After that 让过程有条理；but 说明数到十没有效果，It worked 指散步的方法有效。结尾用 thanked 表达感谢，使故事有自然的结果。 范文三：A better way to deal with anger Last Friday, I got really angry because my classmate talked about me behind my back. I felt hurt and wanted to say bad words to him, but I knew that could hurt others. First, I went outside and took a deep breath. Then, I counted to ten and listened to some music. I felt calmer, so I found a good time to talk to him. I told him, “I don't like it when others talk about me.” He said he was sorry, and we solved the problem together. Now I know it is better to share my feelings than to yell. Next time, I will try to stay calm and talk politely. 讲解：这篇文章使用 because 说明原因，用 but 表示“有冲动但没有这样做”，用 so 连接情绪缓和与后续行动。中间部分写了冷静方法和沟通原话，结尾用 Now I know 和 Next time, I will 进行反思。注意介绍过去发生的事情时使用 got, felt, wanted, went, took, counted, listened, found, told 和 said 等过去式。 八、参考答案 句型仿写 1. I am angry because my friend lost my pen. 2. I feel bad because someone talked about me. 3. I wanted to throw things, but I stopped. 4. I can calm down by counting to ten. 5. First, I listened to music. Then, I called a friend. 6. Now I know I should share my feelings. 连词成句 1. I am angry because I lost my book. 2. I feel sad and angry. 3. I take a deep breath. 4. I counted to ten. 5. We went for a walk. 6. I should talk to the person. 写作练习参考要点 练习一：生气原因、情绪感受、一种冷静方法、结果。 练习二：具体事件、至少两种调节方法、方法是否有效、感谢或结果。 练习三：事件和原因、冲动与选择、冷静过程、沟通解决、反思和今后做法。 九、写作小结 写“生气与冷静”主题短文，可以记住这条路线：What happened? -> How did I feel? -> What did I want to do? -> How did I calm down? -> How did we solve the problem? -> What did I learn? 写出情绪并不可怕，关键是说明自己怎样选择更好的方法。 学科网（北京）股份有限公司 $