Unit 1 Life Choices Lesson 2 Understanding and Coping with Stress 课本原句语法填空练习-2026-2027学年高中英语北师大版必修第一册

**基本信息** 该同步练习依托课本原句设计38道语法填空题，通过基础语法点、词性转换到非谓语动词综合应用的分层设计，构建从单一到综合的知识巩固路径，提升语言应用与自主复习能力。 **分层设计** |层次|知识覆盖|设计特色| |----|----------|----------| |基础层|介词搭配、动词不定式等单一语法点|题量占比约40%，直接回归课本原句，强化基础语言知识| |巩固层|词性转换（名词/形容词）、固定搭配|占比约35%，如editors/stressful区分易混词形，提升语法准确性| |提升层|非谓语动词综合应用（doing/to do）|占比约25%，考查stand doing/mind doing等动词搭配差异，培养语言综合运用能力|

Unit 1 Life Choices Lesson 2 Understanding and Coping with Stress 课本原句语法填空练习 课文原句语法填空练习 1. Today we’re going to look at the topic of stress — what causes it and what we can do ________ (relax). 2. We have Dr. King with us, an expert ________ stress. 3. Well, to ________ (be) frank, everyone suffers from stress at some time in their life. 4. Everyone suffers from stress at some time in their life — teachers, doctors, factory workers and newspaper ________ (edit). 5. We can’t remove stress ________ our lives entirely. 6. However, some jobs may be more ________ (stress) than others, like some positions in the police or the military. 7. But more often ________ not, it’s due to pressure from work or study. 8. Students with lots of homework can feel very ________ (stress). 9. They may feel they don’t have enough time ________ (finish) everything. 10. I’m sure that we have all experienced that kind ________ stress as students. 11. To what extent do you think that social pressure can cause ________ (stressful)? 12. Well, shy people can find social situations very stressful — ________ (go) to parties, for example. 13. Thus, to answer your question, social situations can be very stressful ________ some people. 14. There are many ways ________ (reduce) stress in our daily life. 15. You can organise your work ________ studies. 16. In ________ word, you can make a list and do all the important things first. 17. Regular physical exercise is an effective way of ________ (reduce) stress levels. 18. Also, you can talk ________ people about your problems. 19. You can talk to a friend, a teacher or someone ________ your family. 20. If you become so stressed ________ you can’t function properly, you should seek professional help. 21. I really can’t stand ________ (do) exams. 22. I don’t like ________ (go) to parties very much. 23. I don’t mind ________ (meet) people in small groups. 24. I hate ________ (talk) in front of the class. 25. I quite like ________ (talk) to my friends. 26. I enjoy ________ (listen) to music in my free time. 27. I like ________ (read) when I feel upset. 28. I quite like ________ (sit) around and doing nothing at all! 29. Getting stressed out won’t help. Instead, take action ________ (address) the problem directly. 30. You can deal with the problem by ________ (see) your course tutor. 31. You can also get help ________ your classmates. 32. Don’t keep things ________ (bottle) up inside yourself. 33. When stress builds up, it can have a negative effect ________ your body and mind. 34. Confiding in someone you trust is a great way of ________ (alleviate) stress and worry. 35. Different people find different ways ________ (relax). 36. I find walking along the beach very ________ (relax). 37. Physical activity helps you let go ________ tension from a long day of study. 38. I find making a public speech very ________ (stress). 参考答案 1. to relax　2. on　3. be　4. editors　5. from 6. stressful　7. than　8. stressed　9. to finish　10. of 11. stress　12. going　13. for　14. to reduce　15. or 16. a　17. reducing　18. to　19. in　20. that 21. doing　22. going　23. meeting　24. talking　25. talking 26. listening　27. reading　28. sitting　29. to address　30. seeing 31. from　32. bottled　33. on　34. alleviating　35. to relax 36. relaxing　37. of　38. stressful 学科网（北京）股份有限公司 $