Unit 1 What's on your plate 作业本(无听力音频)-【黄冈小状元·作业本】2026-2027学年五年级上册英语同步练习（外研版·新教材)（1-4单元）

Unit 1 What's on your plate? 单元知识梳理 语音 1.字母组合ow在单词中发/au/,例如：slow、grow、yellow等。 聚焦 2.字母组合oa在单词中发/au/,例如：oat、whoa、coat等。 【饮食类】candy糖果 chocolate巧克力，朱古力 cola可乐 chips炸薯条；炸薯片 soup汤 potato马铃薯，土豆 bread面包 biscuit饼干 oats燕麦 nut坚果；果仁 sugar糖 oiL植物油，动物油 snack小吃，点心 【名词】plate盘，碟 group群体 Letter信，函 stomach胃 重点 problem问题，难题；困难 词汇 【动词】choose挑选，选择 change变化，改变 【形容词】bad不好的，糟糕的，坏的 heay沉重的 sleepy困倦的，瞌睡的 healthy健康的；有益健康的 【其他】enough足够 always总是，一直 slow慢下来；缓慢的 whoa冷静，慢些 bar块，条，棒，根 bottle瓶子；一瓶之量 teaspoon茶匙；一茶匙之量 food group食物类别 noodles in soup汤面 too much太多 on our plates在我们的盘子里 that's enough够了 afew一些，几个 常考 feel hungry感到饥饿 make you sleepy使你困倦 短语 have to不得不 make some changes做一些改变 stay healthy保持健康 a bar of chocolate一块巧克力 ten teaspoons of sugar十茶匙糖 a bag of chips一包薯条 five bottles of oil五瓶油 a healthy meal健康的一餐 1.一What do you want to eat?你想吃什么？ 一I want noodles in soup,salad and beef..我想吃汤面，沙拉和牛肉。 2.Don't take too much!别拿太多！ 3.You should have some vegetables..你应该吃一些蔬菜。 4.一What vegetables have you got now?你现在有什么蔬菜？ 一Potatoes,a lot of potatoes.土豆，很多土豆。 5.Just a few biscuits are not enough!I often feel hungry all morning. 只有一些饼干是不够的！我经常整个早上都感到饥饿。 句型 宝库 6.You have a lot of meat,but no vegetables and no fruit. 你吃很多肉，但是不吃蔬菜和水果。 7.You always eat dinner too fast so you can go and play. 你晚餐总是吃得很快以便去玩。 8.I have to work hard for a long time after dinner. 我不得不在晚餐后努力工作很长时间。 9.They make our body slow.它们使我们身体行动缓慢。 10.We should drink milk.It's good for our bones. 我们应该喝牛奶。它对我们的骨骼有好处。 核心 给对方提出建议的祈使句： 语法 1.“Don't+动词原形.”意为“不要做某事”。 2.“主语+should+动词原形.”意为“某人应该做某事”。 1 五年级英语上(WY) Get ready )基础过关 一、观察下面三位同学的餐盘，选择对应的单词写在四线三格内。 candies noodles milk vegetables beef fish fruit cola chips chocolate cake juice 1.Amy's plate 2.Mike's plate 3.Li Meng's plate 二、根据菜单，选择菜肴中包含的主要食材，将其序号写在横线上。 A.noodles B.meat C.tomato D.egg E.potato F.apple G.banana H.chicken I.beef J.fish K.carrot 水煮鱼片 番茄炒蛋 鸡肉面 2 水果沙拉 土豆炖牛肉 胡萝卜炒肉 5. 6 2 Unit 1 Start up )听力在线 一、听录音，选出你所听到的句子中包含的单词。 ()1.A.cancer B.candy C.cola ( )2.A.plate B.plant C.place ( )3.A.tomatoes B.potatoes C.piano ( )4.A.soup B.short C.group )5.A.chip B.chocolate C.chicken 二、听对话，选择人物对应的食物，将其序号写在横线上。 B 1.Mike: 2.Linda: 基础巩固 三、读一读，选出每组中不同类的一项。 ( )1.A.lunch B.breakfast C.early ()2.A.candy B.choose C.chocolate ( )3.A.corn B.potato C.children ( )4.A.noodles B.plate C.salad )5.A.group B.soup C.cola 四、单项选择。 ()1.They eat some chicken and salad lunch. A.with B.for C.to ( )2.You have got a lot of A.vegetable B.meat C.potato ()3.Don't eat chocolate. A.too many B.many C.too much ()4.You should your hands before eating. A.wash B.to wash C.washing 3 五年级英语上(WY) )5.Look! so much food on your plate. A.There is B.There are C.They are 五、看图，你能给他们提出什么合理的饮食建议呢？将其序号写在对应的横线上。 2 8 A.Don't eat too many candies. B.You should have some meat and fruit,too. C.You should have some vegetables. D.Don't take too much. 素养提升 六、今年是体重管理年，国家给出了一些饮食建议。阅读短文，完成下列任务。 Fruit and vegetables have a lot of vitamins(维生 Dairy 素)and minerals(矿物质).They keep us healthy..Sowe should eat fruit and vegetables every day. 1/2 1/4 Grains are food like rice,bread and noodles.They Fruit Grains & can make us strong.We need a lot of grains. Vegetables 1/4 Meat and fish have a lot of protein(蛋白质).We Protein need protein to grow strong. Dairy products()like milk,yogurt and cheese give us healthy teeth and bones. 任务一：阅读短文，判断下列句子正(T)误(F)。 ()1.People need fruit and vegetables every day. ()2.Bread is a kind of grain food. ()3.Noodles give us strong and healthy teeth. ()4.Fruit has a Lot of vitamins. ()5.Meat and fish can help us grow strong. 任务二：根据短文内容，用“/”选出最健康的餐盘。 Unit 1 Speed up 对听力在线 一、听录音，选出相符的图片。 ()1.A, B. )2.A 饼干 ()3.A. 吃饱了) B 好饿！ )4.A )5.A B )6.A B. 二、听短文，判断下列句子是(T)否(F)正确。 ()1.Tom's teeth feel happy these days. )2.Tom likes candies and sweet drinks. )3.Chocolate and juice are good for Tom's teeth. )4.Before bed,Tom brushes his teeth after eating chocolate. )5.The teeth ask Tom to brush them twice a day. 基础巩固 三、用所给单词的适当形式填空。 1.Every morning,you need (have)a good breakfast. 2.Eating too much can make you (sleep). 3.I walk very (slow)with a big,heavy box in my hands. 4.Lily has some (bread)and milk for breakfast. 5.I love meat.To stay healthy,I have to (eat)more vegetables. 四、根据常识，判断下列习惯是(T)否(F)健康。 ()1.Have a lot of meat,but no vegetables and no fruit for lunch. ()2.Get up early and do some sports every day. ()3.Drink cola and eat chips every day ( )4.Eat dinner fast and then go to bed. 5 五年级英语上(WY) 五、判断下列句子与图片是(T)否(F)相符。 2 3 )1.You usually eat too much.It's bad for your stomach. ( )2.We often eat a Lot of vegetables and fruit. ()3.I'm hungry.But I should eat slowly. ()4.Let's have bread,eggs and milk for breakfast. ( )5.I'm very sleepy and tired now. 六、读一读，选择合适的选项补全短文。 Good eating habits can help us keep healthy.So what 1. (A.should B.are) we do? Firstly,remember to have meals on time.That's good for our 2. (A.stomachs B.heads).Secondly,we should 3. (A.make B.eat)more healthy food,such as fresh vegetables and fruit.Thirdly,we should drink 4. (A.enough B.no)water every day. We can 5. (A.stay B.change)our bad eating habits now,and help us stay healthy. 素养提升 七、阅读绘本，选择合适的句子补全绘本故事。 D 4 A.Wow!We have to work hard.Come on! B.Hooray!We love vegetables. C.We are too full and heavy.We feel so tired. D.He eats Lots of food and eats too fast. E.Oh,no vegetables.We need vegetables. 6 Unit 1 Fuel up-Hit it big 听力在线 一、听录音，用A一E给下列图片排序。 8 剑 二、听短文，根据同学们对各类食物的偏好，选择对应的序号填入图表括号内。 A. B 4.( 6 -1.( 3. D. 8人 20人 11人 2.( 基础巩固 三、读一读，判断下列单词画线部分发音是(T)否(F)相同。 ( )1.yellow grow window ( )2.slow how flower ( )3.coat show road ( )4.boat whoa blow ( )5.snow oats COw 四、根据下列食物营养健康程度，选择对应的饮食建议标签。 绿灯食物 红灯食物 黄灯食物 1.( 2.（ 3.( A.Eat enough of this food. B.Eat some of this food. C.Eat a little of this food. 7 五年级英语上(WY) 五、读一读，给下列句子选择对应的图片。 B D ----J )1.Biscuits are my favourite.They are delicious. )2.Mike eats two bags of chips as a snack after lunch. ( )3.A big bar of chocolate has too much sugar. ( )4.Mum asks me to buy a bottle of oil. )5.I put a teaspoon of sugar into my coffee to make it sweet. 素养提升 六、阅读Ben的饮食习惯介绍，完成下列任务。 Ben doesn't like fruit or vegetables.For lunch and dinner,he has a lot of rice,some fish and some meat.He does not like drinking water.He only drinks a Little water every day and eats an egg every week.And he likes eating snacks.He Loves cake,chips and chocolate very much. 任务一：阅读介绍，判断Ben的饮食习惯是否健康，“/”出合适的选项。 ( )A.Healthy. ( )B.Not healthy. 任务二：下面是给Ben的饮食建议，选择合适的选项补全建议。 A.eat more vegetables B.eat a few snacks C.eat an egg every day D.drink more water every day Ben,I think you eat too much unhealthy food.Here is some advice for you.You should eat more fruit,1. and 2. You should not drink too much cola.You should 3..It's OK to 4. _but you should not eat too much of them. 任务三：根据实际情况，回答下列问题。 1.Do you have a healthy habit? 2.What should you eat for healthy food? 8 Unit 1 Wrap up-Let's explore )听力在线 一、听录音，判断下列图片与所听内容是(T)否(F)相符。 吃饱了) 《 1.( 2.( 3.( 4.( 5.( 二、听录音，选择合适的答语。 ()1.A.Tomatoes. B.Apples and oranges. C.Candies and cake. ()2.A.Thank you. B.Let's go. C.OK. ()3.A.I eat noodles. B.She should eat slowly. C.It is healthy. ()4.A.Yes,I do B.Let's go and get some. C.Some salad and beef. ()5.A.Toys. B.Some fish and soup. C.It's good for our eyes. 三、听对话，选择正确的选项。 ()1.What food does Tom get? A.Some cake. B.Some candies. C.Some chips. ()2.What food should Tom eat? A.Vegetables. B.Fruit. C.Rice. ( )3.Why should Tom eat this food? A.It's good for his eyes. B.It's good for his hair. C.It's good for his brain. )基础巩固 四、根据例词给下列单词分类，将其序号写在横线上。 A.sugar B.heavy C.sleepy D.teaspoon E.beef F.bag G.chicken H.oil 1.bottle: 2.salt: 3.meat: 4.bad: 9 五年级英语上(WY) 五、根据图片或首字母提示，写出合适的单词补全句子。 1.Nuts and oats are h food. 2.You eat too much food.The stomach gets too full and too h 3.You should eat slowly. 4.Don't eat too many c They're bad for your teeth. 5. are my favourite food. 六、读一读，给下列饮食建议选择合适的理由。 )1.Don't drink too much cola. A.They're good for your eyes. )2.You should eat carrots. B.It's bad for your teeth. )3.You should eat tomatoes. C.They are good for your muscles. ( )4.You should drink milk every day. D.It's good for your bones. )5.Eat some fish and beef. E.They're good for your skin. 素养提升 4----------=4-------------- 七、不同颜色的食物对我们身体有不同的好处。阅读短文，判断下列句子正(T)误(F)。 A rainbow of food Do you know you can eat a rainbow?Fruit and vegetables make up a food rainbow.Eating a rainbow of foods is a fun way to stay healthy.Let's eat a rainbow every day! Red foods like strawberries and Orange foods Like carrots and apples are good for your heart, oranges are great for your eyes, and they help keep it strong. and they help you see better. Green foods Like broccoli(西兰花)， Yellow foods Like Purple foods Like grapes are cabbage are good for your Liver bananas and corn good for your brain,and they (and teeth,and they help give you energy, help you think. you grow strong. and they make you happy. ( )1.Red foods are good for your eyes. )2.Eating oranges helps you see better. ()3.Green vegetables are good for your liver. ()4.Eating yellow foods can't make you happy. )5.Purple foods like grapes are good for your brain. 10 Unit 1 Unit1主题素养阅读 5月20日，是“中国学生营养日”，Ay正在研究膳食宝塔。阅读材料，完成下列任务。 There is an old saying,"You are what you eat.Different foods help your bodies in different ways.There are five big food groups in the food pyramid.We need to eat foods from different groups every day to stay healthy. Look at the picture.Grains(谷物类)like rice and wheat are on the 1st Layer.They give us energy,so we should eat more.Vegetables and fruit are on the 2nd layer.They give us vitamins.For example,there is a Lot of vitamin A in carrots.It's good for our eyes.On the 3rd layer,we have meat,fish,and eggs.They have lots of protein.On the 4th Layer,there is milk,beans and nuts.They also give us protein and help make us strong.On the 5th layer,we see oil and salt.We should eat only a little of them. From the above,what should we eat for a healthy dinner?Rice,fish and salad. 任务一：阅读材料，判断下列句子正(T)误(F)。 ()1.People should eat healthy food every day. ()2.Rice,potatoes,apples and beans aren't healthy food. ()3.There are lots of vitamins in fruit and vegetables. ()4.We can stay healthy by eating snacks every day. ()5.We should have more salt and oil. 任务二：根据膳食宝塔帮助Amy制定三餐计划，再帮助Amy给大家介绍一下。 What do you have? Breakfast Lunch 2. Dinner 8 A Healthy Diet To keep healthy,we should have a healthy diet.For breakfast, 11·附录Ⅱ册 参考答案与解析 Unit 1 What's on your plate? 3.“too many”和“many”用于修饰可数名词 Get ready 复数；“too much'”用于修饰不可数名词，此处 一、1.milk;vegetables;beef;fruit chocolate(巧克力)是不可数名词，故选C。 4.情态动词should后必须接动词原形，因 2.noodles;fish;cola;chips 此选wash,故选A。 3.candies;chocolate;cake;juice 二、1.J2.CD3.AH4.FG5.EI 五、1.B2.C3.A4.D 6.BK 六、任务一：1.T2.T3.F4.T5.T 任务二：勾出图三 Start up [听力材料] Speed up [听力材料] 一、1.I like cake and cola. 一、1.Biscuits are not enough for breakfast.. 2.You should eat all the food on your plate. 2.Let's have dinner slowly. 3.I have got some potatoes. 3.I often feel hungry in the evening. 4.I want noodles in soup. 4.Ben feels sleepy today. 5.Let me get some chocolate. 5.You should have some fruit every day. 二、M:What do you want to eat,Linda? 6.My stomach is not healthy. W:I want chicken,vegetables and soup. 二、Dear Tom, What about you,Mike? We're not happy today!You don't take M:I want some cake,cola and chips. care of us.You forget to brush us after W:Don't eat too many chips or drink too breakfast,and you eat too many candies and much cola.They're not good for your drink too much sweet juice.For lunch,you body.You should try some vegetables,have candies and chips,and they hurt us.You too. eat chocolate before bed and still don't brush [参考答案] us-we have a pain!Please brush us twice a -、1.C2.A3.B4.A5.B day and eat less sweet food.Let us stay 二、1.ABD2.CEF strong！ 三、1.C2.B3.C4.B5.A With love, 四、1.B2.B3.C4.A5.A Your teeth [参考答案] 解析：1.“for十三餐名词”用来表示“某餐 -、1.A2.B3.B4.B5.A6.A 吃什么”。 二、1.F2.T3.F4.F5.T 五年级英语上(WY) 三、1.to have2.sleepy3.slowly 二、1.A2.D3.C4.B 4.bread 5.eat 三、1.T2.F3.T4.T5.F 解析：1.need作为实义动词时，常用结构为 四、1.A2.C3.B need to do sth.(需要做某事)，因此此处用 解析：绿灯食物：代表营养丰富、对健康有益 不定式to have。 的食物（如肉、鱼、蔬菜、水果），建议多吃。 2.“make sb..十形容词”表示“使某人处于某 黄灯食物：代表主食类（如面包、米饭、面 种状态”。sleep的形容词形式是sleepy(困 条、土豆)，营养均衡但需适量吃。 倦的)，句意为“吃得太多会让你感到困倦”。 红灯食物：代表高油、高糖、高盐的加工食品 四、1.F2.T3.F4.F (如炸鸡、糖果、蛋糕、含糖饮料)，建议少吃。 五、1.T2.F3.F4.T5.T 五、1.E2.C3.B4.A5.D 六、1.A2.A3.B4.A5.B 六、任务一：勾出B 七、1.(D) 2.A3.C4.E5.B 任务二：1.A2.C3.D4.B Fuel up-Hit it big 任务三：1.Yes,Ido. [听力材料] 2.I should eat more vegetables -A.Tomatoes are red and round.They are and fruit,eggs and milk. healthy. (答案不唯一，合理即可) B.Grapes are small and purple.I like Wrap up-Let's explore grapes. [听力材料] C.Candies are sweet.They make our 一、1.The girl often feels hungry in the body slow. D.Don't eat too many chips.They are not morning. good for people. 2.The children like fast food very much. E.Chocolate is brown and sweet.Lots of 3.This is a healthy meal.It helps you people like it. stay healthy. 二、 What food do you like?Dumplings, 4.Milk is good for our bones. salad,cake or bread?We ask forty-five 5.The boy has a lot of vegetables and primary school students.Twenty students fruit every day. love dumplings.Eleven students like bread. 二、1.What vegetables do you like? Eight love cake.And six like salad.Eat 2.Don't take too much food. healthy food,and it helps us stay healthy! 3.What should Amy do? [参考答案] 4.What's on your plate? -、A E C B D 5.What do you want to eat? 附录Ⅱ参考答案与解析 三、W:Tom,what food have you got?? 4.文中强调通过“吃不同食物组的食物”保持 M:Some chips. 健康，未提及“每天吃零食”能保持健康；且零 W:You should eat vegetables.Look,have 食通常不属于膳食宝塔推荐的健康食物，题 some carrots.They're good for your eyes. 干不符合健康常识与原文逻辑，故写F。 M:OK,Mum.I'll try some. 5.根据文中“On the5 th layer,we see oil W:That's great!Eating more vegetables and salt.We should eat only a little of keeps you healthy. them.”,说明油和盐应少量摄入，题干中 [参考答案] “have more'”与原文要求完全相反，故写F。 -、1.F2.T3.T4.T5.F 二、1.A2.C3.B4.C5.B 任务二：1.eggs,bread and milk 三、1.C2.A3.A 2.meat,vegetables and rice 四、1.DF2.AH3.EG4.BC 3.beef,potatoes and noodles 五、1.healthy2.heavy3.bread A Healthy Diet 4.candies 5.Potatoes To keep healthy,we should have a 六、1.B2.A3.E4.D5.C healthy diet.For breakfast,I have some 七、1.F2.T3.T4.F5.T bread and milk.Sometimes I have an egg.For 解析：1.根据文中“Red foods.are good lunch,I have some meat,vegetables and for your heart(红色食物对心脏有益)”，而 rice.In the evening,I have beef,potatoes 非题千中的“eyes(眼睛)”；对眼睛有益的 and noodles for dinner.I also eat some fruit 是橙色食物，故写F。 every day.Do you have a healthy diet? 4.根据文中“Yellow foods like bananas (答案不唯一，合理即可。注意要结合健康膳 and corn...they make you happy.(黄色食 食宝塔保持健康饮食。) 物会让人开心)”，题千中“can't make Unit 2 A green life people happy(不能让人开心)”与原文完 Get ready 全相反，故写F。 一、1.ACDEFGJKL Unit1主题素养阅读 2.ACDEFGJKL 任务一：1.T2.F3.T4.F5.F 3.BHIJL 解析：2.原文中，rice米饭（谷物类，第一 解析：答案合理即可。“use again”表示重复 层)、potatoes土豆（蔬菜类，第二层）、 利用，指物品可以清洗、整理后再次使用； apples苹果（水果类，第二层）、beans豆类 “use...to make new things”表示回收再利 (第四层)均属于膳食宝塔推荐的健康食 用，指物品可被加工改造成新的产品；“cUt 物，题千中“aren't healthy food'与原文完全 down”在此处表示减少（浪费/使用），符合 相反，故写F。 环保中“节约资源、减少浪费”的理念。