Unit 1 Sharing common health concepts&单元拓展阅读-【高效课堂】2026-2027学年九年级上册英语同步导学案（冀教版·新教材）

Sharing common ◆基础闯关 课后现固·A级 I.用方框中所给单词的适当形式填空。 fit kung fu positive tradition promote 1.It is a family to eat dumplings together on New Year's Eve. 2.If you think you will feel happier and do better in your studies. 3.Our school tries to teamwork by having students work on group projects. 4.You need to stay by exercising regularly and eating healthy food. 5.He has learned for three years and can break a wooden board with his hand. 孔能力提升 课后现固·B级 Ⅱ.阅读理解。 Hi,dear boys and girls!Do you know how to be a healthy kid?Here are some rules you should follow. First,eat different foods,especially fruit and vegetables.You may have a favourite food, but you'd better eat something different.If you eat different foods,you will probably get more nutrients(营养物质)your body needs. Second,drink water and milk as often as possible.When you're really thirsty,cold water is the No.1 choice.Milk is a great drink that can give you more calcium your body needs to grow strong bones. Third,listen to your body.How do you feel when you are full?When you are eating,notice how your body feels and when your stomach feels comfortably full.Eating too much will not make you feel comfortable and make you fat. Fourth,limit(限制)screen time.Screen time is the time you watch TV or use computers or cell phones.It is good to take more exercise, health concepts such as basketball,bike riding and swimming. You can't watch TV for more than two hours a day. Fifth,be active.One thing you'd better like to do as a child is to find out which activity you like best. Follow these rules and you can be a healthy kid. ()6.You should eat different foods especially A.meat B.junk food C.hamburgers D.fruit and vegetables ()7.Which kind of drinks can give you more calcium? A.Milk. B.Juice. C.Cold water. D.Cola. ()8.According to the passage,you should follow rules if you want to be healthy. A.three B.four C.five D.six ()9.According to the passage,which of the following is TRUE? A.We should try to live in an active way in our life. B.You can eat your favourite food as much as possible. C.When you're eating,you don't have to notice how your body feels. D.Don't limit screen time. ()10.Which is the best title for the passage? A.How to make yourself important B.How to be a healthy kid C.How to be a popular kid D.How to make your parents healthy 12 单元拓 I.完形填空。 Trump smoked heavily.He got lung cancer when he was sixty years old.He only had six months to 1.His chance for recovery was 1 in 500.He lived in Baldwin Street,in New Zealand,a very 2 street in the world.What he did with cancer was also special. He could see3,depression(抑郁)and anger in his life.He wondered,"4 illness can be caused by negativity(消极性)，can wellness be created by positivity?" He decided to make an experiment of 5.Laughing was one of the most positive activities he knew.He watched all the funny movies he 6 find.He read funny stories.He enjoyed talk shows and cross talk.He asked his friends to call him whenever they said,heard or did something 7.And he also told jokes to his friends and his family.He even built a club called“Laugh and Life'”. At first,his 8 was so great that he could not sleep.Then,he found laughing for 10 minutes could relieve()the pain for several hours so he could sleep. He fully 9 from his illness and lived another 20 happy and healthy years in the end. He thought his success was because of the love 10 his family and friends,and laughing. So,if you like laughing,do it as often as you can in your life.If you don't like laughing, then take your medicine-laugh anyway. ()1.A.communicate B.share C.live D.connect 展阅读 ( )2.A.special B.boring C.usual D.common )3.A.calm B.worry C.hope D.pleasure )4.A.Although B.Unless C.While D.When ( )5.A.he B.his C.him D.himself )6.A.should B.would C.might D.could )7.A.terrible B.funny C.meaningful D.harmful )8.A.pain B.success C.idea D.experiment )9.A.appeared B.escaped C.recovered D.discovered )10.A.with B.at C.of D.in Ⅱ.任务型阅读理解。 Heart health is widely considered a problem for the middle-aged and elderly,yet it has become a common health subject among teenagers as well.As middle school students,we are busy with schoolwork every day,but we must remember to build up a strong and healthy body. Some medical experts have offered several practical suggestions for teenagers to keep fit and protect their heart effectively.Firstly,it is necessary to stick to a regular daily life.Staying up late for extra study or endless phone use does great harm to the physical condition.It is strongly suggested that teenagers get no less than 8 hours of sleep every night,which enables us to keep energetic during daytime study. Secondly,proper and regular exercise is necessary for health.Many students live a sedentary(久坐的)life①any outdoor activities. Outdoor sports like jogging and cycling benefit teenagers a lot.Regular exercise can strengthen heart function greatly and improve the physical health. Thirdly,forming healthy eating habits plays a key role in heart protection.We are supposed to increase the intake of fresh vegetables and fruits,and drink warm water rather than sweetened drinks.Fast food and food with too much salt are 2 to heart health, so we are advised to cut down the intake of such food as much as possible. What's more,it is very important to learn to relax 3 properly.Too much pressure and long-term nervousness can also be bad for our physical health.When feeling tired or stressed out,we can listen to light music,communicate with close friends or family members timely. Keeping a positive and pleasant mood every day is also an excellent way to protect our heart. Health is always the most valuable way for every single person.Let's take action immediately,develop healthy living habits and stick to them,so as to live a more energetic and happy life. 11.Why should teenagers form healthy eating habits? 12.What can teenagers do when they feel tired or stressed out? 13 13.Fill in each blank in the passage with a proper word. ① ② ③ 14.Translate the underlined sentence in the first paragraph into Chinese. Ⅲ.用方框中所给单词的适当形式填空，使短文 通顺、正确、连贯，每个单词限用一次。 save leave we than most healthy little two be fact 15. kids love sweets.Why?When we eat or drink sweet food,the sugar enters our blood and influences our brain.It 16. good feelings with us,making us want more.In 17. all delicious foods do this,but sugar has an especially strong power.That's why doctors always advise us to cut down on( 吃)sugar.. Early humans often had very little food,so 18. bodies learned to store a lot of sugar as fat.In this way,we 19. energy for when there was no food.But today,most people have more 20. 6 enough.So it may now be harming our 21. It's certain that we need to eat 22. sugar.The trouble is that,in today's world,our foods 23. filled with sugar.Although our meals look better,large amounts of sugar are often added.To solve the problem,we should take more exercise,24. a week at least.And remember,next time you want some cookies,eat an apple instead.温馨提示：请做完后再看答案！ 参考答案 Unit 1 Staying healthy 17.weight Lesson 1 How are you feeling? 18.Whatever your age is,take time 1.ache 2.hamburgers 3.biscuit to have breakfast every day. 4.stomachache 5.thirsty Lesson 3 Staying positive 6.take pill 7.learned lesson 1.that/which 2.who/that 8.get dressed 9.tell truth 3.that/which 4.that 10.Congratulations winning 5.who/that 6.that 7.whom 11-12 AB 13-17 EDFCB 8.telephone 9.laptop 18-22 BABAB 10.son 11.kick 12.daughter 23.They use medicine or correct 13.brushes 14.teeth the ways that kids read and sit. 15.to reach 16.hers 24.By walking without socks or 17.listening 18.put on shoes at home. 19.play keyboard 25.Because walking on tiptoes is 20.play soccer good for eyesight and can 21.focus on 22.full of relieve vision problems. 23-25 AAA 26.at 27.older 26.Skipping rope. 28.herself 29.studied 30.lucky 27.最重要的是，你应该经常让医生 31.active 32.feeling 33.choices 检查你的视力。 34.away 35.wisely 36.Poor. Lesson 2 A healthy way of eating 37.He borrowed money from his 1.sensible 2.mutton 3.regular friends. 4.pressure 5.energetic 38.In2010. 6.in order to 39.Bamboo and wood products. 7.comes down to 40.He might often eat simple 8.at the top of meals. 9.at the bottom of Lesson 4 Be happy,be healthy! 10.at the base of 1.clouds 2.jogging 3.bats 11-13BCD 4.relaxed 5.sense of belonging 14.你知道吃早饭有多重要吗？ 6.went through 15.卡路里/卡/热量（单位） 7.form good habits 16.eating breakfast 8.silver lining 9-11 CBD 97 12.problems 13.in 14.tired Unit 2 Communication 15.sleepy 16.carefully 17.his Lesson 1 Communication matters! 18.wrong 19.worrying 1.misunderstanding 2.seriously 20.regretted 21.put 3.anger 4.Hopefully 5.others Lesson 5 No smoking,please! 6.fix 7.partner 8.succeed 1.illness 2.cancer 3.Whenever 9.hate 10.solution 4.Somebody 5.public 11.move on 12.gets along 6.take risk 7.as a result of 13.have difficulty 14.in open 8.stay away 9.because of 15-17 ACD 18-22 BFECA 10.against law 11-14 CCDA 23-27 BAABB 28.things 15.heard 16.like 17.someone 29.everyone 30.always 18.only 19.close 20.rules 31.and 32.lot 33.up 21.finishes 22.washes 23.times 34.whenever 35.laugh 36.get 24.possible 25-29 ADCBA 37.forget 30-34 CABDB Lesson 2 Making school a Sharing common health concepts better place 1.tradition 2.positively 1.successful 2.president 3.promote 4.fit 5.kung fu 3.bake 4.charity 5.satisfy 6-10 DACAB 6.reached agreement 单元拓展阅读 7.divide into 8.promote sale 1-5 CABCD 6-10 DBACC 9.opinions on 10-12 DCC 11.Because it plays a key role in 13.it 14.famous 15.practicing heart protection. 16.On 17.nobody 18.name 12.They can listen to light music or 19.why 20.really 21.dancers communicate with friends or 22.understood 23.because family members. 24.Because his family was poor and l3.①without②harmful had nothing except beer bottles. ③ourselves 25.He used to complain a lot and 14.作为中学生，我们每天都忙于学 keep kind people angry. 业，但我们必须记住要拥有一个 Lesson 3 Tips for good 强健健康的身体。 communication 15.Most 16.leaves 17.fact 1-5 ABAAA 6.proper 18.our 19.saved 20.than 7.listener 8.cancel 9.jokes 21.health 22.less 23.are 10.friendly 11.wasted time 24.twice 12.make eye contact 98 13.keeps promises 3.amazed 4.best 5.admiration 14.made a great effort to 6.close match 7.stay focused 15.make sure 8.next round 9.caught up 16.ahead of time 10.From moment 17-21 BDCEG 22-25 ACDD 11-15 BDAAD Lesson 4 Working in groups 16-20 AACBA 1.leader 2.paragraph 3.shame 21-25 BCADD 4.silly 5.consider The core of communication 6.To disappointment 1.meaningful 2.beings 7.absent from 3.connected 4.laugh 5.videos 8.got into trouble 6-10 DBABC 9.laugh at 10.worked out 11-15 ADAAC 11.picking 12.clearly 单元拓展阅读 13.older 14.for 15.his 1-5 DDCBA 16.needed 17.feet 18.is 6.friendship and trust 19.took 20.feel 7.Team spirit means the 21.A good leader is the heart of a willingness of people to work successful team. together and help each other as 22.We need to express our feelings part of a team. and ideas clearly so that we can 8.Team spirit can be built understand each other better. anywhere. 23.The best way is to solve 9.It helps us succeed in our work/ problems face to face quickly. studies./It helps us to reach our 24.By showing kindness and goal./... confidence./By praising team members'efforts./By helping 10.一些人不能正确地理解团队精 神。 team members set clear goals. 25.Responsibility. Because it 11.ability 12.words 13.especially 14.be learned makes the leader take charge of the team's problems bravely./ 15.on 16.even 17.friendly Creativity.Because it helps the 18.why 19.watching 20.before leader find new ways to solve Unit 3 Arts enrich our life team difficulties..(开放性试题， Lesson 1 A talk about art 言之有理即可) 1.translate 2.alive 3.drama Lesson 5 The best team 4.enrich 5.on stage 1.instruction 2.focused 6.worth working 99