Unit 1 Staying healthy 上分攻略-【实验班】 2026-2027学年九年级上册英语提优训练（冀教版·新教材）

Unit 1 Staying healthy 必背词汇识记 四会单词 Adjectives 21.渴的；千旱的adj. Nouns →口渴n. 1.祝贺n. →祝贺u. →渴望 2汉堡包n. 22.苍白的；暗淡的adj. 3.饼干n. 23.精力充沛的adj. 4.药丸；药片n. →精力；能量n. 5.羊肉n. Conjunction 6.(心理)压力；压强n. 24.无论何时conj. →按，压v Pronoun 7牙；齿n. 25.某人；重要人物pron. →（复数形式） →某人（同义词）ron. 8.笔记本电脑n. Multi--category Words(兼类词) 9.儿子；孩子n 26.疼痛v.&n. →头痛n. 10.女儿n. 27.底部，最下部n.底部的；最后的adj 1.键盘式电子乐器；键盘n. →从上到下 2.云；云朵；一团n. 28.刷；拂v.刷子；画笔n. →多云的adj 29.健康的；适合的adj.适合v. 13.球板；球拍m. →保持健康 14疾病；病n. →生病的adj. 重点短语 15.癌；癌症n. 30.说实话 16.传统；传统的信仰（或风俗）n. 31穿好衣服；穿上衣服 →传统的adj. 32.吸取教训 7.功夫（中国武术）n. 33.为了 Verbs 34.归结为 18.踢；瑞v. 35.在…底部 19.慢跑). 36.在…顶部 20.属于；适应v. 37.在…的底部 1 实验班提优训练九年级英语上HB了 38.穿上 41.归属感 39.踢足球 42.经历 40.弹琴；弹电子琴 43.养成好习惯 V答案 1.congratulation;congratulate 2.hamburger 3.biscuit 4.pill 5.mutton 6.pressure;press 7.tooth;teeth 8.laptop 9.son 10.daughter 11.keyboard 12 cloud;cloudy 13.bat 14.illness;ill 15.cancer 16.tradition;traditional 17.kung fu 18.kick 19.jog 20.belong 21.thirsty;thirst;be thirsty for 22.pale 23.energetic;energy 24.whenever 25.somebody;someone 26.ache;headache 27.bottom;from top to bottom 28.brush 29.fit;keep fit 30.to tell(you)the truth 31.get dressed 32.learn a lesson 33.in order to 34.come down to 35.at the bottom of 36.at the top of 37.at the base of 38.put on 39.play soccer 40.play the keyboard 41.a sense of belonging 42.go through 43.form good habits 重点难点精讲 必重点单词 FTTEEEnnnr ①congratulation n.祝贺 典例1 实验班原创词形变化All my classmates Congratulations!But Danny,you don't look well. me on winning the competition,and their 恭喜！但丹尼，你看起来不太舒服。教材原司 warm made me very happy.(congratulation) 基础祝贺：Congratulations(tosb.)on sth.祝 答案与解析congratulated;congratulations考查词 贺（某人）某事（核心万能搭配） 形变化。①congratulate(动词)：过去式 口头常用：Congratulations！/Well done, congratulated,.呼应语境，后接me(宾语)十on 常用 congratulations！ winning.,(介词短语表事由)；②congratulations 搭配正式/书面：offer/,send congratulations to sb.. (名词)：前加形容词warm进行修饰，表示“热烈的 on sth.向某人祝贺某事 祝贺”，指代前文同学的祝贺行为，语义连贯。 拓展表达：extend warm congratulations to致 以热烈祝贺；accept congratulations接受祝贺 ②energetic adj.精力充沛的 延伸拓展 They help us keep healthy,energetic,and positive. 感叹词/ 祝贺、恭喜（本词，表 它们帮助我们保持健康、精力充沛和积极乐观。 congratulations 名词复数 祝贺必用复数) 教材原句 congratulate 修饰人：an energetic student/teacher/,athlete 祝贺；恭喜 动词 /kan'graetJuleit/ 精力充沛的学生/老师/运动员 congratulate sb.on祝贺某人某事 修饰行为：energetic work/,efforts干劲十足的 sth. 常用 工作/努力；energetic activity活跃的活动 搭配 祝贺（单数表“一项 固定表达：be energetic in(doing)sth.积极投 名词单数 congratulation 祝贺”，极少单用，多 身于（做）某事；be energetic about sth.对某事 作复数) 热情高涨 祝贺的（正式用语， Tom is energetic in playing football.汤姆积极投身 形容词 congratulatory 如congratulatory 于踢足球。 message贺电) Mary is energetic about TCM.玛丽对中医热情高涨。 Unit 1 Staying healthy 延伸拓展音标：英/ena'detk/美/，enar'd3etrk/ 答案与解析belong;belonging 考查词形变化。 形容词 精力充沛的；积极的（本词） ①belong to意为“属于”；②a sense of belonging意 energetic 为“归属感”。 能量；精力；活力（核心衍生 名词1 energy 词) ④tradition x.传统；传统的信仰（或风俗） 热力学；力能学（专业名词，极 名词2 energetics While cultures and traditions may be different 少考) from one another,certain universal habits can help 精力充沛地；积极地（副词形 副词 you stay fit.尽管不同文化与传统可能存在差异， energetically 式，写作常用) 但某些普遍习惯有助于你维持健康体态。数材原句 典例2 实验班原创词形变化 We should be 动词+tradition in daily life and our life should be full of follow a tradition沿袭传统 keep up a tradition保持传统 (energy) pass down a tradition传承传统 答案与解析energetic;energy 考查词形变化。 break a tradition打破传统 energetic(形容词)作表语，be energetic in sth.意为 establish a new tradition创立新传统 “在某事上积极有活力”；energy(名词)作of的宾语， 介词十tradition full of energy意为“充满活力，精力旺盛”。 常用 by tradition照传统 搭配 in tradition在传统上 ③belong o.属于；适应 a tradition of sth.…的传统 Friends provide support and a sense of belonging as 形容词+tradition you go through many changes..朋友在你经历诸多 cultural tradition文化传统 变化时，会给予支持并带来归属感。黎材原句 ancient tradition古老传统 family tradition家族传统 belong to sb..属于某人（无被动） local tradition地方传统 belong to sth.属于某群体/类别；是…的 常用 一员 延伸拓展【词形转换】 搭配 belong in sp.应放在某处；适合某地 belong with sb./sth.应和…在一起；归为 传统（可数/不可数，表具体传 名词 tradition 一类 统可数，泛指传统不可数) 形容词 traditional 传统的 This bag belongs to me,这个包属于我。 I belong with my family.我和我的家人在一起。 传统上；习惯上（修饰动词/句 副词 traditionally 子，书面语常用) 延伸拓展 典例4 实验班原创词形变化This area keeps its 动词 属于；应在（某处）；适应（本 belong 词，不及物动词) ancient well, customs are still 个人物品，行李（复数固定 popular here and people gather to celebrate 名词1 belongings 用法，高频) important days.(tradition) 名词2 belongingness 归属（抽象名词，写作可用） 答案与解析tradition;traditional;traditionally考查 词形变化。①keep a tradition意为“保留传统”； 典例3 实验班原创词形变化We all to ②traditional(形容词)作定语修饰customs,意为 this warm class,and the sense of makes us “传统习俗”；③traditionally(副词)置于句首修饰整 cherish every moment here. 个句子，意为“传统上”。 3 实验班提优训练九年级英语上HBY 高频短语 ①to tell(you)the truth说实话 He studies hard so as to pass the exam.他努力学习 为了通过考试。 To tell you the truth,I'm not feeling wel.说实 话，我感觉身体不适。教材原句 3.in order that十从句：后接完整句子，从句常用情态 动词(can/will/may等)。 用法详解to tell(you)the truth说实话、坦白说 He studies hard in order that he can pass the exam. (插入语，表实话实说，语气真诚)可用to be honest, 他努力学习为了能够通过考试。 honestly speaking,frankly speaking代替。位于句 4.so that十从句：表目的时与in order that可互换， 首、句中、句尾均可。 也可表结果。 To tell you the truth,I don't like this movie. He studies hard so that he can pass the exam. 话，我不喜欢这部电影。 的)他努力学习，以便能够通过考试。 I,to tell you the truth,didn't finish my homework. 典例6根据汉语意思完成句子 坦白说，我没写完作业。 我们早起是为了晨练，早睡则是为了上课不犯困。 Iwon't join the party,to tell you the truth.我不会 We get up early 去参加那个派对，说实话。 morning exercises and go to bed early 延伸拓展truth n.真相true adj.真实的 truly 真正地 sleepy in class. 典例5 We finally found out the of the 答案与解析in order to do;in order not to feel考查 matter,and I respect their courage to 固定搭配。in order to do sth.意为“为了做某事”； speak up.(true) in order not to do sth.意为“为了不做某事”。 答案与解析truth;truly考查词形变化。句意：我们 终于查清了事情的真相，我由衷敬佩他们敢于直言 3 go through经历 的勇气。truth(名词)作found out的宾语，the truth Friends provide support and a sense of belonging as of the matter是高频搭配，表示事情的真相；truly you go through many changes.朋友在你经历诸多 (副词)修饰动词respect,表示真诚地敬佩，语义连贯 变化时给予支持和归属感。数材原句 自然。 用法详解 ②in order to为了 go through的 例句 Our bodies need food in order to work and play. 不同含义 的身体需要食物来维持正常运作和活动。教幼原句 经历（困难、痛 She went through a lot of hardships 用法详解in order to十动词原形(do),可置于句首 when she was young.她年轻时经 苦、阶段等) 历了许多苦难。 或句中（句首时，常用逗号与主句分隔）；in order not to十动词原形(do),表“为了不…”；in order to的逻 仔细检查；审阅 The teacher went through our homework one by one..老师逐一检 辑主语需与主句主语保持一致，否则会出现逻辑错 (文件、资料等) 查了我们的作业。 误；不可接名词/动名词，其后只能接动词原形。 同义替换：l.to+动词原形：用法最简洁，与in order 通过（考试、审 He went through the driving test at the first attempt..他一次就通过了 核等) to可互换（句中时）。 驾照考试。 He studies hard to pass the exam.他努力学习为了 用完；耗尽（时 We went through all our savings 通过考试。 during the trip.旅行中我们花光了 间、金钱等) 2.so as to-十动词原形：仅能置于句中，不可放在句首。 所有积蓄。 Unit 1 Staying healthy 续表 again to check for mistakes. I went through a magazine while 浏览；翻阅（书 A.go away B.go through 籍、报刊等) waiting for the bus..等公交时我翻 阅了一本杂志。 C.go on D.go out 典例7写出句中画线短语的含义 答案与解析B考查动词短语。句意：老师让我们再 检查一遍作业找错误。go away离开；go through仔 The manager went through the report carefully, 细检查；goon继续；g0out出去。g0 through强调 went through the tough days with his team last year “逐一细致查看”。故选B。 and is sure they will go through the audit(审核) 典例9翻译句子 smoothly this time. 迄今为止，这个国家经历了许多变化。 答案与解析①went through审阅（报告)；②went through经历（艰难时期）；③go through通过（审核） 考查短语理解。句意：经理仔细审阅报告，去年曾和 答案与解析The country has gone through many 团队共渡难关，他确信此次他们能顺利通过审核。 changes so far. 考查汉译英。go through意为“经 历”；现在完成时强调过去经历对现在的影响。s0 典例8单项选择 far意为“迄今为止”，一般用于现在完成时的句 The teacher asked us to our homework 子中。 哈常考句型 1No matter what challenges you face,look on 句型结构not only..,but also.. the bright side and try to focus on finding a 用法详解 用法口诀：不仅而且用本结构，并列成分要 solution instead of on the problem.无论面临何种 同步；主宾表状都能连，also有时可省去；开头若把only 挑战，都应保持乐观态度，专注于寻找解决方案而非 专注于问题本身。教材原句 放，前句倒装别糊涂；主谓单复谁来定，靠近原则记清楚。 句型结构No matter what引导的让步状语从句 典例11 He can speak English wel.He can also speak French well..(用not only..·but also..合并 用法详解用法口决：No matter what让步连，等于 句子) whatever无差别；从句必用陈述序，主从时态有规 律；主祈主情从句现，主句过去从亦变；what可作主 宾表，句首逗号把句隔。 典例10 No matter what (happen) 答案与解析He can not only speak English well but also speak French well.连接并列谓语，时态/形式 tomorrow,we should face it bravely. 保持一致。 答案与解析happens考查动词的时态。主情从现， 典例12 She likes reading.She likes writing too.. what作主语，谓语动词应用第三人称单数形式。 (用Not only..but also.,改写，句首倒装) 2Regular exercise,like walking or jogging,not only promotes the development of your bones and muscles,but also helps manage your stress and improve your mood.规律运动，如步行或慢跑，不 答案与解析Not only does she like reading,but also she likes writing..句首倒装，实义动词like前加助 仅能促进骨骼与肌肉的发育，还可帮助应对你的压 动词does,主语后用动词原形。 力并改善你的情绪。数材原句 5 实验班提优训练九年级英语上HB了 夏核心语法 定语从句 punished. 定语从句 ⑨Do you know the girl wears a red dress 在复合句中修饰某一名词或代词的句子叫定 today? 含义 语从句。定语从句通常位于它所修饰的名词 或代词之后，这一名词或代词叫作先行词。 10We will never forget the doctors saved 如果先行词指人，定语从句的关系代词用who many lives during the war 用法 或that,who或that在从句中作主语。 答案与解析①who/that先行词the girl指人，从句 1.如果wh0在从句中作宾语，此时也可用 缺主语，用who/that引导。 whom或that替代。 规律 ②whose先行词the teacher指人，从句缺定语（修 2.如果介词后有关系代词，只能用whom,不 可用who或that。 饰classes),表示“.…的”，用whose,注意who不可 作定语。 典例3在空白处填入定语从句的关系代词 ③who/that先行词the boy指人，从句缺主语，引 ①The girl is standing at the school gate is 导词用who/that。 my cousin. ④who先行词those指“那些人”，指人且从句缺主 2 We all like the teacher 语，应用who引导，不可用that(中考易错，点)。 classes are ⑤who/whom/that先行词the person指人，从句 interesting and lively. 缺宾语（作met的宾语），用who/whom/that引导。 ③This is the boy helped an old man cross ⑥who/that先行词the students指人，从句缺主 the road yesterday. 语，one of-十复数名词作先行词，定语从句谓语用复 ④Those want to go to the museum must 数，引导词用who/that。 ⑦who/whom/that先行词the woman指人，从句 gather at the gate at 9 a.m. 缺宾语（作talked to的宾语），引导词可选who、 ⑤I know the person you met at the party whom、that,也可省略。 last night. ⑧who先行词anyone表示“任何人”，指人且从句 6He is one of the students are good at 缺主语，应用who引导，that不用于修饰先行词 anyonet(中考高频易错，点)。 playing basketball in our class. ⑨who/that先行词the girl指人，从句缺主语（修 ⑦The woman you talked to just now is our 饰wears的主语)，引导词用who/that,优先填who。 new head teacher. ⑩who/that 先行词the doctors指人，从句缺主 ⑧Anyone breaks the school rules will be 语，人作主语，用who/that引导均可。 6 Unit 1 Staying healthy 新考法题深究 推断代词指代题解题技巧 解题方法】 定位：先在原文画出 溯源：看代词前1 验证：代入选项， 题干提问的代词(it/ ~2句，找对应名 看语义是否通顺， they/this/that/these/ 词/名词短语 排除“指代模糊/ those/one等) 指代错误”项 典例14(2025·镇江中考节选)..Humans have 答案与解析D代词指代题。根据文中的“And while studied dolphins for years to learn how their brains it's simpler to use a short,easy-to-remember work.A lot of research has been made to study password,this can also cause serious risks to your dolphins in the wild.For example,people have seen online safety”可知，使用短的、容易记住的密码更加 dolphins off Australia's coast use shells to catch 简单，但这也可能给你的网络安全带来严重的风险。 因此this指代“使用简单的密码”。故选D。 fish.It shows that dolphins are good at using tools. 典例16. 新考法推断代词指代What ability of dolphins does 2One reason people choose second-hand gifts is for the underlined word“It”in Paragraph4 refer to(指 the environment.Many of us have old toys,books 代)？ or games that we no longer use.If we throw them A.Calling each other. away,they end up in landfills(垃圾堆).In these landfills,things can take years to break down and B.Using shells to catch fish. harmful gases are produced.Giving away old things C.Jumping out of the water. instead of throwing them away can reduce waste and D.Playing amazing tricks. protect the environment.Second-hand gifts are also 答案与解析B代词指代题。根据上句的叙述“澳大 often cheaper than new ones.What's more,reusing 利亚海岸的海豚被观察到使用贝壳捕鱼”以及本句 things reduces the need to produce more products, 讲述的“它表明海豚擅长使用工具”可知，此处“t”指 which also reduces pollution. 代的是“海豚使用贝壳捕鱼”这一行为。故选B。 典例15You'll need to create a password(密码)to 新考法推断代词指代What does the underlined word do just about everything on the Web,such as “them”in Paragraph2 refer to? checking your email,banking online,logging in A.Old things. B.New gifts. WeChat and so on.And while it's simpler to use a C.Broken products. D.Harmful gases. short,easy-to-remember password,this can also 答案与解析A代词指代题。根据“Giving away old cause serious risks to your online safety... things instead of throwing them away can reduce 新考法推断代词指代What does the underlined word waste and protect the environment.”可知，捐赠I旧物 “this”in Paragraph 1 refer to? 品而不是扔掉它们，可以减少浪费和保护环境。 them指代“old things”。故选A。 A.Checking your email.B.Banking online. C.Logging in WeChat.D.Using an easy password. 快去试试Unit1 Lesson 1第M题第2小题吧！ 7