Unit 3 Sports Are Good for You（B卷·能力提升）《英语 基础模块1》（外研版第二版）单元过关卷（原卷版+解析版）

**基本信息** 本试卷为《英语 基础模块1》（外研版第二版）Unit 3 B卷能力提升卷，紧扣单元核心考点，通过基础巩固与能力提升结合的题型设计，适配单元复习场景，助力学生构建知识网络并提升语言应用能力。 **题型特征** |题型|题量/分值|知识覆盖|命题特色| |----|-----------|----------|----------| |单项选择|15题/15分|非谓语动词（如afraid of doing, admit breaking）|聚焦语法基础，强化语言能力| |语言应用|10题/15分|体育赛事（如奥运会）、科普常识（太阳系行星）|结合图片情境，渗透文化意识| |阅读理解|20题/20分|健康生活（饮食建议）、运动创新（plogging）|素材贴近时代，提升思维品质| |书面表达|1题/15分|结合北京冬奥会运动员精神谈梦想|引导价值判断，发展学习能力|

编写说明：本套试卷紧扣《英语 基础模块1》（外研版第二版）教材，以教材单元为基准精准覆盖核心考点。 每个单元设置AB卷，A卷为基础巩固卷，侧重基础考点训练，帮助学生扎实掌握知识要点；B卷为能力提升卷，注重知识整合与全面检测，引导学生构建知识网络。全书设计4份综合测试卷，模拟实战情境，聚焦解题能力突破，全面提升应试能力与知识应用水平。 《英语 基础模块1》（外研版第二版）《单元过关卷》 Unit 3 Sports Are Good for You B卷·能力提升 考试时间：120分钟 满分：100分 班级 姓名 学号 成绩 本试题卷分第I卷和第Ⅱ卷。考生作答时，须将答案答在答题卡上，在本试题卷、草稿纸上答题无效。满分100分。考试时间120分钟。考试结束后，将本试题卷、答题卡和草稿纸一并交回。 第Ⅰ卷（共 70 分） 注意事项: 1. 必须使用2B铅笔在答题卡上将所选答案对应的标号涂黑。 2. 第I卷共两部分，满分70分。 第一部分 英语知识运用（共两节；满分 30分） 第一节 单项选择（共15小题；每小题1分，满分 15分） 从每题所给的A、B、C和D四个选项中，选出最佳选项。 1．She is afraid of _______ alone at night. A．walk B．to walk C．walking D．walked​ 【答案】C 【详解】考查非谓语。她害怕晚上独自走路。固定短语“be afraid of”意为“害怕……”，其中of是介词，介词后面需要跟动名词（动词的 - ing 形式）作宾语。动词walk的动名词形式是walking，因此正确形式为walking。故选C。 2．She admitted ________ the window by accident.‌ A．breaking‌ B．broken‌ C．to be broken D．being broken‌ 【答案】A 【详解】考查非谓语动词的用法。句意：她承认自己不小心打破了窗户。分析句子结构可知，动词admit的固定用法是“admit doing sth.”，意为“承认做过某事”，需要接动名词作宾语，且“打破窗户”这个动作是She主动发出的，并非“被打破”，因此用动名词的主动形式breaking。故选A。 3．She enjoys ________ in the park every morning. A．sun-bath B．sun-bathing C．sun-baths D．sun-bathings 【答案】B 【详解】考查非谓语动词。句意：她喜欢每天早上在公园里晒日光浴。动词enjoy后面需要接动名词（-ing 形式）作宾语，构成enjoy doing sth.固定搭配，意为“喜欢做某事”。sun-bathing符合用法要求。故选B。 4．He couldn’t help ________ over it while the guide was explaining the scenic spot. A．imagine to fly B．imagining to fly C．imagine flying D．imagining flying 【答案】D 【详解】考查固定搭配和非谓语动词。句意：导游讲解景点时，他忍不住想象着飞越那里的情景。分析句子可知，此处用法为couldn’t help doing sth.是固定用法，意为“忍不住做某事”，后面必须接动名词形式，即imagining，其后用法是imagine doing sth.，意为“想象做某事”，因此后面要接动名词flying，故选D。 5．After ________ for 3 hours, he finally solved the math problem.‌ A．think B．thought‌ C．thinking‌ D． to think‌ 【答案】C 【详解】考查非谓语动词。句意：思考了3个小时后，他终于解出了那道数学题。介词after后动词应用动名词形式，故用thinking。故选C。 6．________ to loud music may damage your hearing.‌ A．Expose B．Exposing C．Exposed‌ D．To expose‌ 【答案】B 【详解】考查非谓语动词的用法。句意：暴露在嘈杂的音乐中可能会损伤你的听力。分析句子结构可知，句子缺少主语，此处需用名词性结构，Exposing是动名词形式，可作句子主语表一般性情况，“exposing to loud music”表示“（主动）暴露在嘈杂音乐中”，此处应选Exposing。故选B。 7．I’m looking forward ________ the next Spring Festival. A．to celebrate B．to celebrating C．for celebrate D．for celebrating 【答案】B 【详解】考查固定短语用法。句意：我正期待着下一个春节。固定短语look forward to意为“期待”，其中的to是介词，后面必须接动名词（-ing 形式），因此用to celebrating。故选B。 8．My brother is interested in ________ photos of wild animals in his free time. A．take B．takes C．taking D．took 【答案】C 【详解】考查非谓语动词。句意：我哥哥在空闲时间对拍摄野生动物的照片感兴趣。be interested in意为“对……感兴趣”，其中in是介词，后面接动词时要用动名词形式作宾语。故选C。 9．The little boy was afraid of ________ by his father for breaking the vase. A．punishing B．being punished C．to punish D．to be punished 【答案】B 【详解】考查动名词作宾语。句意：这个小男孩害怕因为打碎花瓶被他爸爸惩罚。介词of后需接动名词形式作宾语，且主语the little boy和动词punish之间为被动关系，表“被惩罚”，故用动名词的被动形式being punished。故选B。 10．I remember ________ the door before leaving, but it’s open now. Did someone open it? A．to lock B．lock C．locking D．locked 【答案】C 【详解】考查非谓语动词。句意：我记得离开前把门锁上了，但现在门开着。有人打开了吗？remember doing sth.意为“记得做过某事（动作已完成）”；remember to do sth.意为“记得要做某事（动作未完成）”。由后文“but it’s open now. Did someone open it?”可知，锁门的动作已完成，故用动名词形式。故选C。 11．After moving to the countryside，she gradually got used to ________ early in the morning. A．get up B．getting up C．be getting up D．got up 【答案】B 【详解】考查动名词作宾语。句意：搬到乡下后，她渐渐习惯了早上早起。短语get used to doing sth.意为“习惯于做某事”，其中to为介词，后接动名词形式作宾语，设空处应用getting up。故选B。 12．Quit ________ and concentrate on your study. A．talking B．to talk C．talk D．talked 【答案】A 【详解】考查非谓语动词。句意：别说话了，专心学习。quit doing sth (停止做某事)，是固定短语，其后需接动名词作宾语，因此用talking。故选A。 13．The broken bike needs ________.​ A．to repair​ B．being repaired​ C．repairing​ D．repaired​ 【答案】C 【详解】考查非谓语动词。句意：这辆坏了的自行车需要修理。当need的主语是物时，要用“need doing”或“need to be done”的结构来表达被动含义，即“某物需要被……”，故用动名词repairing主动形式表被动含义。故选C。 14．It’s no good _________ over the mistake. Let’s find a way to fix it. A．cry B．cried C．crying D．to cry 【答案】C 【详解】考查非谓语。句意：为错误而哭泣是没有用的。咱们得想个办法来改正它。It’s no good doing sth意为“做某事没有好处”，是固定结构，it作形式主语，空处需用动名词作真正主语。故选C。 15．The classroom needs ________ before the new term begins. A．Clean B．to clean C．cleaning D．cleaned​ 【答案】C 【详解】考查非谓语动词。句意：新学期开始前需要打扫教室。分析句子可知，主语The classroom和空处动作clean构成被动关系，根据谓语动词needs可知，此处用法为sth. need doing意为“某物需要被做”符合语境，动名词作宾语，主动表被动。故选C。 第二节 语言应用（共10小题；每小题1.5分，满分15分） Part A 根据下列图片所提供的信息，从每题所给的A、B和C三个选项中，选出最佳选项。 16．Who won the Men’s 100m Freestyle Final? A．Pan Zhanle B．Kyle Chalmers C．Jack Alexy 【答案】A 【详解】考查细节理解。句意：男子 100 米自由泳决赛的冠军是谁？根据表格中第一名的位置是Pan Zhanle可知，男子 100 米自由泳决赛的冠军是Pan Zhanle。故选A。 17．Which is the biggest planet in the solar system? A．Jupiter. B．The sun. C．The earth. 【答案】A 【详解】考查细节理解。句意：太阳系中哪一个是最大的行星？根据图片中显示，太阳系中木星是最大的行星。故选A。 18．The docks can be used by ________. A．fishermen B．swimmers C．paddle boarders 【答案】C 【详解】考查细节理解。句意：码头可以被桨板爱好者们使用。根据“Docks for Kayaks & paddle boarders only (仅供皮划艇和桨板爱好者使用的码头)”可知，桨板爱好者们可以使用码头。故选C。 19．In what kind of sport did the team win a gold medal in 2021 Tokyo Olympics? A．swimming B．table tennis C．shooting 【答案】B 【详解】考查细节理解。句意：2021年东京奥运会上，该队在哪项运动中获得金牌？根据图中“table tennis (乒乓球)”可知，团体在东京奥运会上赢得金牌的体育项目是乒乓球。故选B。 20．You are advised to _________. Tips: Be aware of your bad mood. Exercise and be active. Seek fun things to do. Seek a loyal friend. A．talk to anyone B．have a walk or jog C．ignore your bad mood 【答案】B 【详解】考查细节理解。句意：建议你散步或慢跑。根据“Exercise and be active. Seek fun things to do. Seek a loyal friend. (锻炼身体，保持活跃。寻找有趣的事情做。找一个忠诚的朋友。)”可知，建议锻炼身体，可以散步或慢跑。故选B。 21．The 2024 Olympic Games will be held in ________. A．America B．England C．France 【答案】C 【详解】考查细节理解。句意：2024年奥运会将在法国举行。根据“PARIS (巴黎)”可知，2024年奥运会将在巴黎举行，而巴黎是法国的首都，及在法国举行。故选C。 22．The Olympic Games was hosted in ________. A．Japan B．England C．America 【答案】A 【详解】考查细节理解。句意：这届奥运会是在日本举办的。根据图片中“TOKYO 2020 (东京2020)”可知，2020年的奥运会是在东京举办的，东京属于日本。故选A。 Part B 根据下图所提供的信息，从每题所给的A、B和C三个选项中，选出最佳选项。 23．How long is the swimming pool open every day? A．All day long. B．For 11 hours. C．For 17 hours. 24．Among the following children, who can swim alone here? A．Children above 16 years old. B．Children under the age of 6. C．Children of any age. 25．What is NOT allowed according to the pool rules? A．Swimming in stormy weather. B．Swimming at your own risk. C．Wearing arm floats. 【答案】23．C 24．A 25．A 【导语】这是一篇应用文。文章主要介绍了一所游泳馆的规则。 23．细节理解题。根据文章中“Service hours: 6:00 AM to 11:00 PM. (营业时间：从早6:00到晚11:00。)”可知，营业17个小时。故选C。 24．推理判断题。根据文章中“Children under the age of 16 must be accompanied by a parent or guardian at all times. (16岁以下儿童必须由家长陪同。)”可知，16岁以下儿童必须由家长陪同，所以16岁以上的孩子能自己独自游泳。故选A。 25．细节理解题。根据文章中“Swimming is prohibited during a thunderstorm or whenever there is a threat of lighting. (在雷雨天气或有雷电威胁时禁止游泳。)”可知，在暴风雨天气中游泳是不允许的。故选A。 第二部分 阅读理解（共 20分） 阅读下列短文，从每题所给的A、B、C和D四个选项中，选出最佳选项。 A Hi, dear teenagers! Do you know how to be healthy? Here are some rules you should follow. First, eat different foods, especially fruit and vegetables. You may have a favourite food, but you’d better eat something different. If you eat different foods, you will probably get more nutrients your body needs. Second, drink water and milk as often as possible. When you’ re really thirsty, cool water is the No.1 choice. Milk is a great drink that can give you more calcium your body needs to grow strong bones. Third, listen to your body. When you are eating, notice how your body feels and when your stomach feels comfortably full. Eating too much will not make you feel comfortable and make you fat. Fourth, limit screen time. Screen time is the time you watch TV, DVDS and videos, or using computers. It is good to take more exercise such as basketball, bike riding and swimming. Fifth, be active. One thing you’d like to do as a kid is to find out which activity you like best. Find ways to be active every day. 26．You should eat different foods especially _______. A．fruit and vegetables B．hamburgers C．sweets D．meat 27．Which kind of drinks can give you more calcium? _______. A．Juice B．Milk C．Cool water D．Tea 28．According to the passage, you should follow _______ rules if you want to be healthy. A．five B．nine C．fifteen D．three 29．What is the best title for the text? _______. A．How to make yourself important B．How to make your parents healthy C．How to be a popular kid D．How to be a healthy kid 【答案】26．A 27．B 28．A 29．D 【导语】本文是说明文。文主要讲述了如何成为一个健康的孩子。 【详解】26．细节理解题。根据文中第二段“First, eat different foods, especially fruit and vegetables. (首先，吃不同的食物，尤其是水果和蔬菜。)”可知，是不同的蔬菜和水果。故选A。 27．细节理解题。根据文中第三段“Milk is a great drink that can give you more calcium your body needs to grow strong bones. (牛奶是一种很棒的饮料，可以为您提供更多的钙，使身体成长坚固的骨骼。)”可知，牛奶能给我们的身体更多的钙。故选B。 28．推理判断题。根据“eat different foods, especially fruit and vegetables, drink water and milk as often as possible, listen to your body, limit screen time, be active (吃不同的食物，尤其水果和蔬菜，多喝水和牛奶，听你的身体，限制上网的时间，多锻炼)”可知，你应该遵循五个规则来保持健康。故选A。 29．主旨大意题。根据第一段及最后一段的前后呼应可知本文讲述的是如何成为一个健康的孩子。选项D“How to be a healthy kid (如何成为一个健康的孩子)”是合适的标题。故选D。 B More and more people like bicycling. It is fun, healthy and good for the environment. A 15-minute bike ride to and from work 3 times a week burns off 5 kilos of fat in a year. And bicycling has proved it can make people feel better, more relaxed and self-confident. There are far more bikes than cars on roads worldwide today. Bikes can take you almost anywhere, and there is no oil cost! Get on a bicycle and ride around your neighborhood. You may discover something new around you. Stopping a bike is easier than parking your car. You can bike to work and benefit from the enjoyable exercise without polluting the environment. Folding bikes work well for people who take the train. Just fold the bike and take it with you. You can do the same on an airplane. A folding bike can be packed in a suitcase. But be sure to look for information by getting on airline websites. Not all airlines are bicycle-friendly to travelers. 30．From the passage, we know that bicycling is becoming very _______. A．funny B．healthy C．popular D．relaxed 31．When you are riding your bicycle around your neighborhood, you may _______. A．pollute the environment around B．find something you didn’t notice C．go everywhere and use a little oil D．get off your bike and begin to work 32．If you travel with a folding bike, you can fold it and _______. A．get on the car B．take it onto a train or plane C．put it in your purse D．go on airline websites 33．One of the benefits of bicycling is that _______. A．you can fold the bicycle B．you will be friendly to others C．you will be more relaxed D．you may get fatter and fatter 【答案】30．C 31．B 32．B 33．C 【导语】这是一篇说明文。主要介绍了骑自行车的好处。 【详解】30．推理判断题。根据第一段“More and more people like bicycling. (越来越多的人喜欢骑自行车。)”可知， 自行车变得越来越受欢迎。故选C。 31．细解理解题。根据第二段“Get on a bicycle and ride around your neighborhood. You may discover something new around you. Stopping a bike is easier than parking your car.  (骑上一辆自行车，在你的社区里骑一圈。你可能会在你周围发现一些新的东西。停车比泊车容易。)”可知， 你可以发现一些你没有注意到的东西。故选B。 32．细解理解题。根据第三段“Folding bikes work well for people who take the train. Just fold the bike and take it with you. You can do the same on an airplane. A folding bike can be packed in a suitcase. (折叠自行车很适合坐火车的人。把自行车折起来带走就行了。你可以在飞机上做同样的事情。折叠自行车可以装在手提箱里。)”可知， 你可以把自行车折起来带上火车或飞机。故选B。 33．细解理解题。根据第一段“And bicycling has proved it can make people feel better, more relaxed and self-confident. (骑自行车已经证明它可以让人感觉更好，更放松和自信。)”可知， 自行车的好处之一是你会更放松。故选C。 C Many people around the world check how many steps they walk every day. This is because studies suggest that 10,000 steps a day is enough to help us stay healthy and live longer. However, new study says just 4,000 steps a day could be the magic number for us to live well into old age. Researchers from the Johns Hopkins University of Medicine analyzed (分析) 17 studies that looked at how far people walked during the week. The scientists found that 4,000 steps a day reduced the risk of dying from diabetes, cardiovascular diseases and other life-threatening conditions. The leading researcher Dr. Martin said 4,000 steps was about a 30- to 45-minute walk, or about three to four kilometers. The study is published in the European Journal of Preventive Cardiolgy. The research examined health and exercise data from more than 225,000 adult participants (参与者) worldwide over seven years. They had an average age of 64. Some of them were in good health, while others suffered from heart problems. Dr. Martin found that 4,000 steps was helpful, and that it was a minimum amount. He said, “I wouldn’t want people to look at that as a magic number. More is better,” He added that walking an additional 1,000 steps a day was linked with a 15 percent lower risk of earlier death. He said people should add at least one walk to their daily routine. 34．Why do people care about their everyday walk steps? A．They want to win some prizes. B．Step numbers are related to health. C．Walking more makes them excited. D．Daily walk helps them lose weight. 35．From the new study, what is the magic number of steps? A．1,000. B．4,000. C．5,000. D．10,000. 36．How did the scientists do the research? A．By watching how people walk. B．By testing patients with heart diseases. C．By interviewing the old adults in good health. D．By examining the participants’ health and exercise data. 37．What did Dr. Martin suggest people do based on the research? A．Count their exact daily steps. B．Walk as fast as possible. C．Listen to music while walking. D．Have a walk every day. 【答案】34．B 35．B 36．D 37．D 【导语】本文是一篇说明文。本文介绍了关于每天步行步数与健康的新研究，指出每天4000步可降低因糖尿病、心血管疾病等死亡的风险，且多走步数能进一步降低早亡风险，建议人们将步行纳入日常活动。 【详解】34．细节理解题。根据第一段“This is because studies suggest that 10,000 steps a day is enough to help us stay healthy and live longer. (这是因为研究表明每天10,000步足以帮助我们保持健康并延长寿命。)”可知，人们关心每天的步行步数是因为步数与健康有关。故选B。 35．细节理解题。根据第一段“However, new study says just 4,000 steps a day could be the magic number for us to live well into old age. (然而，新的研究表明，每天只需4,000步就可能是我们安享晚年的神奇数字。)”可知，从新研究来看，神奇的步数数字是4,000。故选B。 36．细节理解题。根据第二段“The research examined health and exercise data from more than 225,000 adult participants (参与者) worldwide over seven years. (该研究调查了七年来全球超过225,000名成人参与者的健康和锻炼数据。)”可知，科学家们是通过检查参与者的健康和运动数据来做研究的。故选D。 37．细节理解题。根据第二段“He said people should add at least one walk to their daily routine. (他说人们应该在日常生活中至少增加一次散步。)”可知，根据这项研究，马丁博士建议人们每天散步。故选D。 D Do you often run outdoors to keep healthy? Have you ever thought about how running helps to clean up the earth? Sometimes a creative mind can bring us a win-win situation. Plogging, a new way to exercise, began in Sweden (瑞典). The name “plogging” comes from two words the Swedish (瑞典的) word “plocka”, which means “to pick up”, and the word “jogging”, which means “to run slowly”. A Swedish man called Erik started the movement. He saw rubbish here and there when riding to work each day. He became worried about the dirty environment and decided not to go to work by bike any more. Instead, he began to run to work and pick up the rubbish at the same time. To his joy, more and more people followed him and soon plogging became popular. Many people choose plogging instead of just jogging because they think plogging is a good way to help clean up the earth. Sometimes rubbish is difficult to collect because it may scatter all around. But if the runners pick up the rubbish on the way, it is quite different. After all, many hands make work light. Another reason is that plogging burns more calories (卡路里). According to a research, plogging for 10 minutes burns 48 calories, while usual jogging for 10 minutes burns about 39 calories. Everyone on the earth should play a part in cleaning it up! It’s time for us to take action together. So ready? Let’s plog tomorrow! 38．Erik started the movement plogging after ________. A．he saw tons of rubbish while riding to work. B．he got bored of riding to work every day. C．he saw runners picking up the rubbish on the way. D．he ran to work. 39．What made Erik stop riding to work? A．The rubbish he saw on the way to work. B．His worries about the dirty environment. C．Plogging, a creative way to exercise. D．Riding to work is too tired. 40．Which of the following is NOT TRUE according to the passage? A．Erik started the new exercise form, plogging, in Sweden. B．The name “plogging” comes from two English words. C．Plogging for 10 minutes burns about 48 calories. D．plogging burns more calories than usual jogging. 41．Why do many people choose plogging instead of just jogging? A．Because there are too many bikes in the city. B．Because it is a new way to exercise and people think it’s fun. C．Because plogging burns more calories than usual jogging. D．Because it’s not only good for the earth but also burns more calories. 【答案】38．A 39．B 40．B 41．D 【导语】这是一篇说明文。文章主要介绍了一种新的锻炼方法——拾荒慢跑。 【详解】38．细节理解题。根据第二段中“A Swedish man called Erik started the movement. He saw rubbish here and there when riding to work each day. He became worried about the dirty environment and decided not to go to work by bike any more. Instead, he began to run to work and pick up the rubbish at the same time. (一个名叫埃里克的瑞典人发起了这项运动。每天骑车上班时，他看到到处都是垃圾。他开始担心肮脏的环境，决定不再骑自行车上班了。相反，他开始跑着去上班，同时捡垃圾。)”可知，埃里克在骑车上班的路上看到很多垃圾后，开始了拾荒慢跑这项运动。故选A。 39．细节理解题。根据第二段中“He became worried about the dirty environment and decided not to go to work by bike any more. (他开始担心肮脏的环境，决定不再骑自行车上班了。)”可知，埃里克因为担心肮脏的环境，所以决定不去自行车上班了。故选B。 40．细节理解题。根据第二段中“The name ‘plogging’ comes from two words the Swedish (瑞典的) word ‘plocka’, which means ‘to pick up’, and the word ‘jogging’, which means ‘to run slowly’. (‘plogging’这个名字来自两个词：瑞典语‘plocka’，意思是‘捡起来’，和‘jogging’，意思是‘慢慢跑’。)”可知，“plogging”这个词是由一个瑞典单词和一个英文单词组成的，因此B项“‘plogging’这个名字来自两个英语单词。”是错误的。故选B。 41．细节理解题。根据第三段中“Many people choose plogging instead of just jogging because they think plogging is a good way to help clean up the earth. (许多人选择拾荒慢跑而不是慢跑，因为他们认为拾荒慢跑是帮助清洁地球的好方法。)”和“Another reason is that plogging burns more calories (卡路里). (另一个原因是拾荒慢跑可以燃烧更多的卡路里。)”可知，很多人选择拾荒慢跑而不只是慢跑是因为它不仅对地球有好处，而且还可以燃烧更多的卡路里。故选D。 E Healthy eating doesn’t just mean what you eat, but how you eat. Here is some advice on healthy eating. Eat with others. It can help you to see others’ healthy eating habits. If you usually eat with your parents, you will find that the food you eat is more delicious. Listen to your body. Ask yourself if you are really hungry. Have a glass of water to see if you are thirsty--sometimes you are just thirsty, and you need no food. Stop eating before you feel full. Eat breakfast. Breakfast is the most important meal of the day. Because you don’t eat for the past ten hours, your body needs food to get you going. You will be smarter after eating breakfast Eat healthy snacks like fruits, yogurt(酸奶) or cheese. We all need snacks sometimes. In fact, it’s a good idea to eat two healthy snacks between your three meals. This doesn’t mean that you can eat a bag of chips instead of a meal. Don’t eat dinner late. In our busy life, we always put off eating dinner until the last minute. Try to eat dinner at least 3 hours before you go to bed. This will give your body a chance to digest most of the food before you rest for the next 8-10 hours. 42．How many pieces of advice are given on healthy eating? A．4 B．5 C．6 D．7 43．Which of the following is NOT mentioned in the passage? A．Fruits. B．Yogurt. C．Ice cream. D．Chips. 44．Which of the following is TRUE according to the passage? A．Snacks are bad for our health. B．We should keep eating until we are full. C．Dinner is the most important meal of the day. D．We should have dinner at least 3 hours before going to bed. 45．What does the underlined word “digest” mean in Chinese? A．消化 B．享用 C．储存 D．循环 【答案】42．B 43．C 44．D 45．A 【导语】本文是一篇说明文。主要介绍了一些关于健康饮食的建议，包括和别人一起吃饭、倾听身体的需求、吃早餐、吃健康零食、晚餐不要吃得太晚等内容 。 【详解】42．细节理解题。根据各个小标题“Eat with others. (和别人一起吃饭。)”“Listen to your body. (倾听你身体的声音。)”“Eat breakfast. (吃早餐。)”“Eat healthy snacks like fruits, yogurt(酸奶) or cheese. (吃像水果、酸奶或奶酪这样的健康零食。)”“Don’t eat dinner late. (晚餐不要吃得太晚。)”可知，这 5个方面给出了健康饮食的建议。故选B。 43．细节理解题。根据第五段“Eat healthy snacks like fruits, yogurt (酸奶) or cheese.(吃像水果、酸奶或奶酪这样的健康零食。)”以及“This doesn’t mean that you can eat a bag of chips instead of a meal. (这并不意味着你可以吃一包薯片来代替一顿饭。)”可知，提到了水果、酸奶、薯片，未提及冰淇淋。故选C。 44．细节理解题。根据第六段“Try to eat dinner at least 3 hours before you go to bed. (尽量在睡觉前至少3小时吃晚餐。)”可知，我们应该在睡觉前至少3小时吃晚餐。故选D。 45．词义猜测题。根据第六段“Try to eat dinner at least 3 hours before you go to bed. This will give your body a chance to digest most of the food before you rest for the next 8-10 hours. (尽量在睡觉前至少 3 小时吃晚餐。这将使你的身体在接下来8-10小时休息前有机会消化大部分食物。)”可知，在睡觉前至少3小时吃晚餐，这样身体在接下来8-10小时休息前，就有机会对大部分食物进行“消化”，“digest”意思是“消化”。故选A。 第Ⅱ卷（共30分） 注意事项: 1. 必须使用0.5毫米黑色墨迹签字笔在答题卡上题目所指示的答题区域内作答。 2. 第II卷共三部分，满分30分。 第一部分 补全对话（共5小题；每小题1分，满分5分） 阅读下列对话，从所给选项中，选出能够完成对话的最佳选项。选项中有两个多余选项。 A: Ah, what a nice day! What about doing sports outdoors? B: Good idea. ___46___ A: Yes, breathing the fresh air is good for our health. ___47___ B: I like playing basketball. How about you? A: I like dancing, swimming and jogging. B: You have so many hobbies. ___48___ A: I think there is nothing better than swimming. B: Why? A: There are many reasons. ___49___ B: How often do you usually go swimming? A: ___50___ A．Two times a week. B．What sports do you often do? C．What’s your plan? D．The air is so fresh. E．Which one do you like best? F．You have to do some warm ups. G．The most important reason is it can relax my mind. 【答案】46．D 47．B 48．E 49．G 50．A 【导语】本文是一则关于户外运动的对话。 【详解】46．根据答语“Yes, breathing the fresh air is good for our health. (是的，呼吸新鲜空气对我们的健康有好处。)”可知，空处提到了新鲜空气。选项D“空气是如此清新。”符合题意。故选D。 47．根据答语“I like playing basketball. (我喜欢打篮球。)”可知，空处应是询问对方做什么运动。选项B“你经常做什么运动？”符合题意。故选B。 48．根据答语“I think there is nothing better than swimming. (我觉得没有什么比游泳更好的了。)”可知，空处应是询问对方最喜欢哪种运动。选项E“你最喜欢哪一个？”符合题意。故选E。 49．根据上文“Why? (为什么？)”以及“There are many reasons. (原因有很多。)”可知，空处应是回答喜欢游泳的原因。选项G“最重要的原因是它可以放松我的大脑。”符合题意。故选G。 50．根据上文“How often do you usually go swimming? (你通常多久去游泳一次？)”可知，空处应是回答游泳的频率。选项A“一周两次。” 符合题意。故选A。 第二部分 翻译（共5小题；每小题2分，满分10分） Part A 请将下列英语句子翻译成汉语。 51．More and more foreigners start learning Chinese. (句子英译汉) _______________________________________________________________________________ 【答案】越来越多的外国人开始学习中文。 【详解】考查陈述句。More and more foreigners：越来越多的外国人，作主语；start：开始，作谓语；learning Chinese：学习中文，作宾语（动名词短语作宾语）。故本句译为：越来越多的外国人开始学习中文。 52．She is good at singing and she often takes part in singing competitions. (句子英译汉) _______________________________________________________________________________ 【答案】她擅长唱歌，还常参加歌唱比赛。 【详解】考查动名词作宾语和and连接的并列句。She：她，作主语；is good at：擅长，作谓语；singing：唱歌，动名词作宾语；and：并且，并列连词连接两个句子；she：她，作主语；often：经常，作状语；takes part in：参加，作谓语；singing competitions：歌唱比赛，作宾语。故本句译为：她擅长唱歌，还常参加歌唱比赛。 53．Ordering food from a restaurant is a way to save time. (句子英译汉) _______________________________________________________________________________ 【答案】从餐馆点餐是节省时间的一种方式。 【详解】考查陈述句和非谓语动词。Ordering food from a restaurant：从餐馆点餐，作主语（动名词短语）； is：是，作谓语；a way：一种方式，作表语；to save time：节省时间的，作定语。故本句译为：从餐馆点餐是节省时间的一种方式。 Part B 请根据所给汉语提示，将下列译成英语的句子补充完整。 54. 我们期盼暑假的到来。 We look forward ______ ______ the summer holiday. 【答案】to; having 【详解】考查固定短语 look forward to doing sth.，to 是介词，后面接动名词，意为 “期盼做某事”。 55.他太小不会骑自行车。 He is ______ young ______ ride a bike. 【答案】too; to 【详解】考查固定句型 too…to…，表示 “太…… 而不能……”，后接动词原形，表否定含义。 第三部分 书面表达（满分15分） 56．2022 年北京冬奥会上，来自世界各地的运动员们迎难而上，挥洒着汗水，尽情演绎着各自的传奇。他们挑战自我，不断突破自身极限；他们怀揣梦想，一步一步实现梦想。他们追求梦想的精神，值得我们每一个人尊敬和学习。 你从这些运动员身上学到了什么呢？写一篇不少于 80 词的英语短文，说一说你会如何追逐自己的梦想。 ____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 【答案】例文： The 2022 Beijing Winter Olympics have left me deeply inspired. The athletes from across the globe showed amazing courage in facing difficulties. They sweated and strived, constantly pushing their limits to achieve their dreams. From them, I’ve learned the power of perseverance and bravery. No matter how tough the journey gets, giving up is never an option. To chase my own dream of becoming a skilled programmer, I’ll start by mastering basic coding languages like Python. I’ll practice daily, even when faced with tricky problems. I’ll also join coding clubs to learn from others. Just as the athletes train hard for their goals, I’ll work tirelessly, step by step, to turn my dream into reality. 【导语】本篇书面表达属于议论文，要求结合2022北京冬奥会运动员迎难而上、追逐梦想的精神，谈谈自身从中获得的感悟。 【详解】1. 词汇积累 深受鼓舞的：deeply inspired → greatly encouraged 世界各地：across the globe → all over the world 棘手的：tricky → tough 实现梦想：turn my dream into reality → make my dream come true 2. 句式拓展 简单句变复合句 原句：I’ll practice daily, even when faced with tricky problems. 拓展句：I’ll practice daily, even when I am faced with tricky problems. 【点睛】【高分句型1】No matter how tough the journey gets, giving up is never an option. (运用了no matter how引导的让步状语从句) 【高分句型2】Just as the athletes train hard for their goals, I’ll work tirelessly, step by step, to turn my dream into reality. (运用了just as引导的方式状语从句) 学科网（北京）股份有限公司原创精品资源学科网独家享有版权，侵权必究！1 学科网（北京）股份有限公司 $ 编写说明：本套试卷紧扣《英语 基础模块1》（外研版第二版）教材，以教材单元为基准精准覆盖核心考点。 每个单元设置AB卷，A卷为基础巩固卷，侧重基础考点训练，帮助学生扎实掌握知识要点；B卷为能力提升卷，注重知识整合与全面检测，引导学生构建知识网络。全书设计4份综合测试卷，模拟实战情境，聚焦解题能力突破，全面提升应试能力与知识应用水平。 《英语 基础模块1》（外研版第二版）《单元过关卷》 Unit 3 Sports Are Good for You B卷·能力提升 考试时间：120分钟 满分：100分 班级 姓名 学号 成绩 本试题卷分第I卷和第Ⅱ卷。考生作答时，须将答案答在答题卡上，在本试题卷、草稿纸上答题无效。满分100分。考试时间120分钟。考试结束后，将本试题卷、答题卡和草稿纸一并交回。 第Ⅰ卷（共 70 分） 注意事项: 1. 必须使用2B铅笔在答题卡上将所选答案对应的标号涂黑。 2. 第I卷共两部分，满分70分。 第一部分 英语知识运用（共两节；满分 30分） 第一节 单项选择（共15小题；每小题1分，满分 15分） 从每题所给的A、B、C和D四个选项中，选出最佳选项。 1．She is afraid of _______ alone at night. A．walk B．to walk C．walking D．walked​ 2．She admitted ________ the window by accident.‌ A．breaking‌ B．broken‌ C．to be broken D．being broken‌ 3．She enjoys ________ in the park every morning. A．sun-bath B．sun-bathing C．sun-baths D．sun-bathings 4．He couldn’t help ________ over it while the guide was explaining the scenic spot. A．imagine to fly B．imagining to fly C．imagine flying D．imagining flying 5．After ________ for 3 hours, he finally solved the math problem.‌ A．think B．thought‌ C．thinking‌ D． to think‌ 6．________ to loud music may damage your hearing.‌ A．Expose B．Exposing C．Exposed‌ D．To expose‌ 7．I’m looking forward ________ the next Spring Festival. A．to celebrate B．to celebrating C．for celebrate D．for celebrating 8．My brother is interested in ________ photos of wild animals in his free time. A．take B．takes C．taking D．took 9．The little boy was afraid of ________ by his father for breaking the vase. A．punishing B．being punished C．to punish D．to be punished 10．I remember ________ the door before leaving, but it’s open now. Did someone open it? A．to lock B．lock C．locking D．locked 11．After moving to the countryside，she gradually got used to ________ early in the morning. A．get up B．getting up C．be getting up D．got up 12．Quit ________ and concentrate on your study. A．talking B．to talk C．talk D．talked 13．The broken bike needs ________.​ A．to repair​ B．being repaired​ C．repairing​ D．repaired​ 14．It’s no good _________ over the mistake. Let’s find a way to fix it. A．cry B．cried C．crying D．to cry 15．The classroom needs ________ before the new term begins. A．Clean B．to clean C．cleaning D．cleaned​ 第二节 语言应用（共10小题；每小题1.5分，满分15分） Part A 根据下列图片所提供的信息，从每题所给的A、B和C三个选项中，选出最佳选项。 16．Who won the Men’s 100m Freestyle Final? A．Pan Zhanle B．Kyle Chalmers C．Jack Alexy 17．Which is the biggest planet in the solar system? A．Jupiter. B．The sun. C．The earth. 18．The docks can be used by ________. A．fishermen B．swimmers C．paddle boarders 19．In what kind of sport did the team win a gold medal in 2021 Tokyo Olympics? A．swimming B．table tennis C．shooting 20．You are advised to _________. Tips: Be aware of your bad mood. Exercise and be active. Seek fun things to do. Seek a loyal friend. A．talk to anyone B．have a walk or jog C．ignore your bad mood 21．The 2024 Olympic Games will be held in ________. A．America B．England C．France 22．The Olympic Games was hosted in ________. A．Japan B．England C．America Part B 根据下图所提供的信息，从每题所给的A、B和C三个选项中，选出最佳选项。 23．How long is the swimming pool open every day? A．All day long. B．For 11 hours. C．For 17 hours. 24．Among the following children, who can swim alone here? A．Children above 16 years old. B．Children under the age of 6. C．Children of any age. 25．What is NOT allowed according to the pool rules? A．Swimming in stormy weather. B．Swimming at your own risk. C．Wearing arm floats. 第二部分 阅读理解（共 20分） 阅读下列短文，从每题所给的A、B、C和D四个选项中，选出最佳选项。 A Hi, dear teenagers! Do you know how to be healthy? Here are some rules you should follow. First, eat different foods, especially fruit and vegetables. You may have a favourite food, but you’d better eat something different. If you eat different foods, you will probably get more nutrients your body needs. Second, drink water and milk as often as possible. When you’ re really thirsty, cool water is the No.1 choice. Milk is a great drink that can give you more calcium your body needs to grow strong bones. Third, listen to your body. When you are eating, notice how your body feels and when your stomach feels comfortably full. Eating too much will not make you feel comfortable and make you fat. Fourth, limit screen time. Screen time is the time you watch TV, DVDS and videos, or using computers. It is good to take more exercise such as basketball, bike riding and swimming. Fifth, be active. One thing you’d like to do as a kid is to find out which activity you like best. Find ways to be active every day. 26．You should eat different foods especially _______. A．fruit and vegetables B．hamburgers C．sweets D．meat 27．Which kind of drinks can give you more calcium? _______. A．Juice B．Milk C．Cool water D．Tea 28．According to the passage, you should follow _______ rules if you want to be healthy. A．five B．nine C．fifteen D．three 29．What is the best title for the text? _______. A．How to make yourself important B．How to make your parents healthy C．How to be a popular kid D．How to be a healthy kid B More and more people like bicycling. It is fun, healthy and good for the environment. A 15-minute bike ride to and from work 3 times a week burns off 5 kilos of fat in a year. And bicycling has proved it can make people feel better, more relaxed and self-confident. There are far more bikes than cars on roads worldwide today. Bikes can take you almost anywhere, and there is no oil cost! Get on a bicycle and ride around your neighborhood. You may discover something new around you. Stopping a bike is easier than parking your car. You can bike to work and benefit from the enjoyable exercise without polluting the environment. Folding bikes work well for people who take the train. Just fold the bike and take it with you. You can do the same on an airplane. A folding bike can be packed in a suitcase. But be sure to look for information by getting on airline websites. Not all airlines are bicycle-friendly to travelers. 30．From the passage, we know that bicycling is becoming very _______. A．funny B．healthy C．popular D．relaxed 31．When you are riding your bicycle around your neighborhood, you may _______. A．pollute the environment around B．find something you didn’t notice C．go everywhere and use a little oil D．get off your bike and begin to work 32．If you travel with a folding bike, you can fold it and _______. A．get on the car B．take it onto a train or plane C．put it in your purse D．go on airline websites 33．One of the benefits of bicycling is that _______. A．you can fold the bicycle B．you will be friendly to others C．you will be more relaxed D．you may get fatter and fatter C Many people around the world check how many steps they walk every day. This is because studies suggest that 10,000 steps a day is enough to help us stay healthy and live longer. However, new study says just 4,000 steps a day could be the magic number for us to live well into old age. Researchers from the Johns Hopkins University of Medicine analyzed (分析) 17 studies that looked at how far people walked during the week. The scientists found that 4,000 steps a day reduced the risk of dying from diabetes, cardiovascular diseases and other life-threatening conditions. The leading researcher Dr. Martin said 4,000 steps was about a 30- to 45-minute walk, or about three to four kilometers. The study is published in the European Journal of Preventive Cardiolgy. The research examined health and exercise data from more than 225,000 adult participants (参与者) worldwide over seven years. They had an average age of 64. Some of them were in good health, while others suffered from heart problems. Dr. Martin found that 4,000 steps was helpful, and that it was a minimum amount. He said, “I wouldn’t want people to look at that as a magic number. More is better,” He added that walking an additional 1,000 steps a day was linked with a 15 percent lower risk of earlier death. He said people should add at least one walk to their daily routine. 34．Why do people care about their everyday walk steps? A．They want to win some prizes. B．Step numbers are related to health. C．Walking more makes them excited. D．Daily walk helps them lose weight. 35．From the new study, what is the magic number of steps? A．1,000. B．4,000. C．5,000. D．10,000. 36．How did the scientists do the research? A．By watching how people walk. B．By testing patients with heart diseases. C．By interviewing the old adults in good health. D．By examining the participants’ health and exercise data. 37．What did Dr. Martin suggest people do based on the research? A．Count their exact daily steps. B．Walk as fast as possible. C．Listen to music while walking. D．Have a walk every day. D Do you often run outdoors to keep healthy? Have you ever thought about how running helps to clean up the earth? Sometimes a creative mind can bring us a win-win situation. Plogging, a new way to exercise, began in Sweden (瑞典). The name “plogging” comes from two words the Swedish (瑞典的) word “plocka”, which means “to pick up”, and the word “jogging”, which means “to run slowly”. A Swedish man called Erik started the movement. He saw rubbish here and there when riding to work each day. He became worried about the dirty environment and decided not to go to work by bike any more. Instead, he began to run to work and pick up the rubbish at the same time. To his joy, more and more people followed him and soon plogging became popular. Many people choose plogging instead of just jogging because they think plogging is a good way to help clean up the earth. Sometimes rubbish is difficult to collect because it may scatter all around. But if the runners pick up the rubbish on the way, it is quite different. After all, many hands make work light. Another reason is that plogging burns more calories (卡路里). According to a research, plogging for 10 minutes burns 48 calories, while usual jogging for 10 minutes burns about 39 calories. Everyone on the earth should play a part in cleaning it up! It’s time for us to take action together. So ready? Let’s plog tomorrow! 38．Erik started the movement plogging after ________. A．he saw tons of rubbish while riding to work. B．he got bored of riding to work every day. C．he saw runners picking up the rubbish on the way. D．he ran to work. 39．What made Erik stop riding to work? A．The rubbish he saw on the way to work. B．His worries about the dirty environment. C．Plogging, a creative way to exercise. D．Riding to work is too tired. 40．Which of the following is NOT TRUE according to the passage? A．Erik started the new exercise form, plogging, in Sweden. B．The name “plogging” comes from two English words. C．Plogging for 10 minutes burns about 48 calories. D．plogging burns more calories than usual jogging. 41．Why do many people choose plogging instead of just jogging? A．Because there are too many bikes in the city. B．Because it is a new way to exercise and people think it’s fun. C．Because plogging burns more calories than usual jogging. D．Because it’s not only good for the earth but also burns more calories. E Healthy eating doesn’t just mean what you eat, but how you eat. Here is some advice on healthy eating. Eat with others. It can help you to see others’ healthy eating habits. If you usually eat with your parents, you will find that the food you eat is more delicious. Listen to your body. Ask yourself if you are really hungry. Have a glass of water to see if you are thirsty--sometimes you are just thirsty, and you need no food. Stop eating before you feel full. Eat breakfast. Breakfast is the most important meal of the day. Because you don’t eat for the past ten hours, your body needs food to get you going. You will be smarter after eating breakfast Eat healthy snacks like fruits, yogurt(酸奶) or cheese. We all need snacks sometimes. In fact, it’s a good idea to eat two healthy snacks between your three meals. This doesn’t mean that you can eat a bag of chips instead of a meal. Don’t eat dinner late. In our busy life, we always put off eating dinner until the last minute. Try to eat dinner at least 3 hours before you go to bed. This will give your body a chance to digest most of the food before you rest for the next 8-10 hours. 42．How many pieces of advice are given on healthy eating? A．4 B．5 C．6 D．7 43．Which of the following is NOT mentioned in the passage? A．Fruits. B．Yogurt. C．Ice cream. D．Chips. 44．Which of the following is TRUE according to the passage? A．Snacks are bad for our health. B．We should keep eating until we are full. C．Dinner is the most important meal of the day. D．We should have dinner at least 3 hours before going to bed. 45．What does the underlined word “digest” mean in Chinese? A．消化 B．享用 C．储存 D．循环 第Ⅱ卷（共30分） 注意事项: 1. 必须使用0.5毫米黑色墨迹签字笔在答题卡上题目所指示的答题区域内作答。 2. 第II卷共三部分，满分30分。 第一部分 补全对话（共5小题；每小题1分，满分5分） 阅读下列对话，从所给选项中，选出能够完成对话的最佳选项。选项中有两个多余选项。 A: Ah, what a nice day! What about doing sports outdoors? B: Good idea. ___46___ A: Yes, breathing the fresh air is good for our health. ___47___ B: I like playing basketball. How about you? A: I like dancing, swimming and jogging. B: You have so many hobbies. ___48___ A: I think there is nothing better than swimming. B: Why? A: There are many reasons. ___49___ B: How often do you usually go swimming? A: ___50___ A．Two times a week. B．What sports do you often do? C．What’s your plan? D．The air is so fresh. E．Which one do you like best? F．You have to do some warm ups. G．The most important reason is it can relax my mind. 第二部分 翻译（共5小题；每小题2分，满分10分） Part A 请将下列英语句子翻译成汉语。 51．More and more foreigners start learning Chinese. (句子英译汉) _______________________________________________________________________________ 52．She is good at singing and she often takes part in singing competitions. (句子英译汉) _______________________________________________________________________________ 53．Ordering food from a restaurant is a way to save time. (句子英译汉) _______________________________________________________________________________ Part B 请根据所给汉语提示，将下列译成英语的句子补充完整。 54. 我们期盼暑假的到来。 We look forward ______ ______ the summer holiday. 55.他太小不会骑自行车。 He is ______ young ______ ride a bike. 第三部分 书面表达（满分15分） 56．2022 年北京冬奥会上，来自世界各地的运动员们迎难而上，挥洒着汗水，尽情演绎着各自的传奇。他们挑战自我，不断突破自身极限；他们怀揣梦想，一步一步实现梦想。他们追求梦想的精神，值得我们每一个人尊敬和学习。 你从这些运动员身上学到了什么呢？写一篇不少于 80 词的英语短文，说一说你会如何追逐自己的梦想。 ____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 学科网（北京）股份有限公司原创精品资源学科网独家享有版权，侵权必究！1 学科网（北京）股份有限公司 $