3.3 Sports Are Good for You（Reading ＆ Writing）-《英语 基础模块1》（外研版第二版）《一课一练》（原卷版+解析版）

**基本信息** 《英语 基础模块1》外研版第二版Unit 3同步练习，聚焦“全民健身与健身计划”主题，通过50道题分层覆盖词汇-句型-语篇，以基础积累-语法应用-情景交际路径巩固语言能力，适配中职英语同步教学需求。 **分层设计** |层次|知识覆盖|设计特色| |----|----------|----------| |基础层|核心词汇与短语翻译、课文细节填空|15道翻译题（如“全民健身日”）和14道课文原句填空，强化语言能力基础积累| |进阶层|语篇细节理解、语法转换（主动被动、同义句）|15道阅读选择题（含定语从句判断）和8道句型转换题，提升思维品质中的分析推断能力| |应用层|主题情景对话|8道全民健身主题补全对话，体现文化意识中的健康生活方式，促进语言实际应用|

编写说明：本专辑为《英语 基础模块1》（外研版第二版）教材的同步练习资源，共48练。辅助教师抓好课前、课中、课后三个教学环节，助力学生提高英语学习效率。 本卷为《英语 基础模块1》（外研版第二版）Unit 3 Sports Are Good for You（Reading ＆ Writing）的同步练习。 《英语 基础模块1》（外研版第二版） Unit 3 Sports Are Good for You Reading ＆ Writing （全民健身与健身计划） 班级：__________ 姓名：_________ 一、翻译题（共15道） 中文短语译英文 1.全民健身日____________________________________________ 2.被设立是为了庆祝____________________________________________ 3.鼓励某人做某事____________________________________________ 4.增强身体健康____________________________________________ 5.一种生活方式____________________________________________ 6.老老少少____________________________________________ 7.例如（三个以上）____________________________________________ 8.成为……的一部分____________________________________________ 9.各种体育活动____________________________________________ 10.擅长____________________________________________ 11.尝试____________________________________________ 12.享受……的乐趣____________________________________________ 13.对身心有益____________________________________________ 14.沙发土豆____________________________________________ 15.在某人看来____________________________________________ 【答案】 1.National Fitness Day，解析：图片中“China’s National Fitness Day” 2.be set up to celebrate，解析：图片中“It was set up to celebrate...” 3.encourage sb to do sth，解析：图片中“encourage people to exercise” 4.strengthen one’s body，解析：图片中“strengthen their bodies” 5.a way of life，解析：图片中“a way of life” 6.the young and the elderly，解析：图片中“the young and the elderly” 7.such as，解析：图片中“such as jogging, Tai Chi, dancing...” 8.be part of，解析：图片中“be part of this national fitness trend” 9.various sports activities，解析：图片中“Various sports activities” 10.be good at，解析：图片中“are good at” 11.try out，解析：图片中“wish to try out” 12.enjoy the fun of doing sth，解析：图片中“enjoying the fun of exercising” 13.be good for one’s mind and body，解析：图片中“good for your mind and your body” 14.couch potato，解析：图片中“couch potato 沙发土豆” 15.in the eyes of sb，解析：图片中“In the eyes of his classmates” 二、填空题（根据第一篇全民健身文章，共14小题） 根据文章内容，完成填空。每句英文后附中文翻译。 1.The 8th of____________________________________________ (1) is China’s National Fitness Day. 中文：8月8日是中国的全民健身日。 2.It was____________________________________________ (2) up to celebrate the 2008 Beijing Olympics and to____________________________________________ (3) people to exercise and strengthen their bodies. 中文：它的设立是为了庆祝2008年北京奥运会，鼓励人们锻炼身体、强健体魄。 3.Beyond that annual day, national fitness has now become a way of____________________________________________ (4). 中文：除了那一年一度的日子之外，全民健身已经成为一种生活方式。 4.You can always see the young and the____________________________________________ (5) gathering daily in parks, gyms and city squares to do physical exercise or play games, such as jogging, Tai Chi, dancing, basketball, football and badminton. 中文：你总能看到老老少少每天聚集在公园、健身房和城市广场锻炼身体或玩游戏，如慢跑、打太极、跳舞、打篮球、踢足球和打羽毛球。 5.Students are____________________________________________ (6) to be part of this national fitness____________________________________________ (7). 中文：学生们被鼓励参与到这一全民健身的潮流中来。 6.Various sports activities can be____________________________________________ (8) both on and off campus. 中文：校园内外有各种各样的体育活动。 7.You can____________________________________________ (9) in fitness events that you are good at, or just wish to____________________________________________ (10) out. 中文：你可以参加自己擅长或是想尝试一下的健身活动。 8.You’re sure to find some sports that____________________________________________ (11) you. 中文：你总会找到适合自己的运动。 9.While enjoying the fun of exercising, you will also discover how____________________________________________ (12) exercise is good for your mind and your body. 中文：在享受运动乐趣的同时，你还会发现经常锻炼给心灵和身体带来的益处。 10.So, step outdoors and____________________________________________ (13) behind your mobile phone—to breathe some fresh air and____________________________________________ (14) your body! 中文：所以，走向户外，放下手机——去呼吸一下新鲜空气，活动活动身体吧！ 【答案】 1.August，解析：8月8日 2.set，解析：set up 设立 3.encourage，解析：encourage sb to do sth 4.life，解析：a way of life 生活方式 5.elderly，解析：the young and the elderly 6.encouraged，解析：are encouraged 被鼓励 7.trend，解析：national fitness trend 8.found，解析：can be found 被动语态 9.join，解析：join in 参加 10.try，解析：try out 尝试 11.suit，解析：suit you 适合你 12.regular，解析：regular exercise 规律运动 13.leave，解析：leave behind 留下/放下 14.move，解析：move your body 活动身体 三、阅读理解选择题（共15小题） 从A、B、C、D四个选项中选择最佳答案。 第一部分：全民健身文章细节（10小题） 1.When is China’s National Fitness Day? A. 8th July B. 8th August C. 8th September D. 8th October 2.Why was National Fitness Day set up? A. To celebrate the 2008 Beijing Olympics B. To encourage people to exercise C. To strengthen people’s bodies D. All of the above 3.What has national fitness become beyond that annual day? A. A national holiday B. A way of life C. A school subject D. A competition 4.Where do people gather to do physical exercise? A. In parks B. In gyms C. In city squares D. All of the above 5.Which of the following is NOT mentioned as an activity? A. Jogging B. Tai Chi C. Swimming D. Basketball 6.What are students encouraged to do? A. Stay at home B. Be part of the national fitness trend C. Play video games D. Eat more fast food 7.According to the passage, you can join in fitness events that you____________________________________________. A. are good at B. wish to try out C. are sure to find D. A and B 8.What will you discover while enjoying the fun of exercising? A. How to become famous B. How regular exercise is good for your mind and body C. How to lose weight quickly D. How to make more money 9.What does the passage suggest you do at the end? A. Stay indoors B. Step outdoors and leave behind your mobile phone C. Play more video games D. Eat more healthy food 10.The phrase “the young and the elderly” refers to____________________________________________. A. only children B. only old people C. all age groups D. young people only 第二部分：定语从句与周博计划判断（5小题） 1.In the sentence “You can join in fitness events that you are good at”, the word “that” refers to____________________________________________. A. you B. fitness events C. join in D. are good at 2.Which of the following is TRUE according to the text? A. National fitness is only for the young. B. Students are not encouraged to exercise. C. National fitness has become a lifestyle in China. D. People usually exercise alone. 3.What is Zhou Bo called in the eyes of his classmates? A. A sports lover B. A couch potato C. A fitness coach D. A healthy eater 4.What problem has Zhou Bo become upset about? A. His study B. His weight C. His friends D. His family 5.What does Zhou Bo’s fitness plan include? A. Sit-up, indoor sports, quick walk and jogging B. Only swimming C. Only running D. Only weightlifting 【答案】 1.选B，解析：文章第一句“The 8th of August is China’s National Fitness Day.” 2.选D，解析：三个原因都是：庆祝奥运会、鼓励锻炼、增强体质。 3.选B，解析：“has now become a way of life” 4.选D，解析：文中提到parks, gyms, city squares。 5.选C，解析：文中列举的运动没有游泳。 6.选B，解析：“Students are encouraged to be part of this national fitness trend.” 7.选D，解析：文中说“that you are good at, or just wish to try out”。 8.选B，解析：“you will also discover how regular exercise is good for your mind and your body.” 9.选B，解析：“step outdoors and leave behind your mobile phone” 10.选C，解析：指所有年龄段的人。 11.选B，解析：关系代词that指代先行词fitness events。 12.选C，解析：文中明确说“national fitness has become a way of life”。 13.选B，解析：“In the eyes of his classmates, Zhou Bo is a couch potato.” 14.选B，解析：“Zhou Bo has become very upset about his weight.” 15.选A，解析：计划表包含Sit-up, Indoor sports, Quick walk, Jogging。 四、句型转换题（共8小题） 按要求改写句子，每空一词。 1.National Fitness Day was set up to celebrate the 2008 Beijing Olympics. (改为主动语态) People________________________________________________________________________________________ National Fitness Day to celebrate the 2008 Beijing Olympics. 2.You can join in fitness events that you are good at. (对划线部分提问) ____________________________________________________ of fitness events can you join in? 3.Students are encouraged to be part of this national fitness trend. (改为主动语态) The government____________________________________________ students to be part of this national fitness trend. 4.Regular exercise is good for your mind and your body. (改为同义句，用“beneficial”) Regular exercise is________________________________________________________________________________________ your mind and your body. 5.Zhou Bo has become very upset about his weight. (改为一般疑问句) ________ Zhou Bo____________________________________________ very upset about his weight? 6.He decided to go on a diet and exercise regularly. (对划线部分提问) ____________________________________________________ he decide to do? 7.Let’s step outdoors and breathe some fresh air. (改为否定句) Let’s________________________________________________________________________________________ outdoors and breathe some fresh air. 8.You’re sure to find some sports that suit you. (改为同义句，用“certain”) You’re________________________________________________________________________________________ find some sports that suit you. 【答案】 1.set up，解析：主动语态，一般过去时。 2.What kind，解析：对“fitness events that you are good at”提问，用What kind。 3.encourages，解析：主动语态，主语government三单，encourages。 4.beneficial to，解析：be good for = be beneficial to。 5.Has, become，解析：现在完成时的一般疑问句。 6.What did，解析：对“go on a diet and exercise regularly”提问。 7.not step，解析：Let’s not + 动词原形。 8.certain to，解析：be sure to = be certain to。 五、完成对话题（根据全民健身主题设计，共8小题） 情景：你和同学正在讨论全民健身日的意义和运动习惯。根据文章内容补全对话。每空一词，每句英文后附中文翻译。 A: Do you know when China’s National Fitness Day is? 中文：你知道中国的全民健身日是什么时候吗？ B: Yes. It’s on the 8th of____________________________________________ (1). 中文：知道。是8月8日。 A: Why was it set up? 中文：它是为什么设立的？ B: It was set up to celebrate the 2008 Beijing Olympics and to encourage people to exercise and____________________________________________ (2) their bodies. 中文：它的设立是为了庆祝2008年北京奥运会，鼓励人们锻炼身体、强健体魄。 A: Do people only exercise on that day? 中文：人们只在那一天锻炼吗？ B: No. Beyond that annual day, national fitness has become a way of____________________________________________ (3). 中文：不。除了那一年一度的日子，全民健身已经成为一种生活方式。 A: What activities do people do? 中文：人们做什么活动？ B: They do physical exercise or play games,____________________________________________ (4) as jogging, Tai Chi, dancing, basketball, football and badminton. 中文：他们锻炼身体或玩游戏，例如慢跑、打太极、跳舞、打篮球、踢足球和打羽毛球。 A: Are students encouraged to take part? 中文：学生被鼓励参加吗？ B: Yes. Students are encouraged to be____________________________________________ (5) of this national fitness trend. 中文：是的。学生们被鼓励参与到这一全民健身的潮流中来。 A: What are the benefits of regular exercise? 中文：规律运动有什么好处？ B: Regular exercise is good for your____________________________________________ (6) and your body. While enjoying the____________________________________________ (7) of exercising, you will discover how helpful it is. 中文：规律运动对你的身心都有好处。在享受运动乐趣的同时，你会发它有多大帮助。 A: So what should we do? 中文：那我们该怎么做？ B: Step outdoors and____________________________________________ (8) behind your mobile phone—breathe some fresh air and move your body! 中文：走向户外，放下手机——呼吸新鲜空气，活动身体！ 【答案】 1.August，解析：8月8日 2.strengthen，解析：strengthen their bodies 3.life，解析：a way of life 4.such，解析：such as 5.part，解析：be part of 6.mind，解析：your mind and your body 7.fun，解析：the fun of exercising 8.leave，解析：leave behind 原创精品资源学科网独家享有版权，侵权必究！ 学科网（北京）股份有限公司 $ 编写说明：本专辑为《英语 基础模块1》（外研版第二版）教材的同步练习资源，共48练。辅助教师抓好课前、课中、课后三个教学环节，助力学生提高英语学习效率。 本卷为《英语 基础模块1》（外研版第二版）Unit 3 Sports Are Good for You（Reading ＆ Writing）的同步练习。 《英语 基础模块1》（外研版第二版） Unit 3 Sports Are Good for You Reading ＆ Writing （全民健身与健身计划） 班级：__________ 姓名：_________ 一、翻译题（共15道） 中文短语译英文 1.全民健身日____________________________________________ 2.被设立是为了庆祝____________________________________________ 3.鼓励某人做某事____________________________________________ 4.增强身体健康____________________________________________ 5.一种生活方式____________________________________________ 6.老老少少____________________________________________ 7.例如（三个以上）____________________________________________ 8.成为……的一部分____________________________________________ 9.各种体育活动____________________________________________ 10.擅长____________________________________________ 11.尝试____________________________________________ 12.享受……的乐趣____________________________________________ 13.对身心有益____________________________________________ 14.沙发土豆____________________________________________ 15.在某人看来____________________________________________ 二、填空题（根据第一篇全民健身文章，共14小题） 根据文章内容，完成填空。每句英文后附中文翻译。 1.The 8th of____________________________________________ (1) is China’s National Fitness Day. 中文：8月8日是中国的全民健身日。 2.It was____________________________________________ (2) up to celebrate the 2008 Beijing Olympics and to____________________________________________ (3) people to exercise and strengthen their bodies. 中文：它的设立是为了庆祝2008年北京奥运会，鼓励人们锻炼身体、强健体魄。 3.Beyond that annual day, national fitness has now become a way of____________________________________________ (4). 中文：除了那一年一度的日子之外，全民健身已经成为一种生活方式。 4.You can always see the young and the____________________________________________ (5) gathering daily in parks, gyms and city squares to do physical exercise or play games, such as jogging, Tai Chi, dancing, basketball, football and badminton. 中文：你总能看到老老少少每天聚集在公园、健身房和城市广场锻炼身体或玩游戏，如慢跑、打太极、跳舞、打篮球、踢足球和打羽毛球。 5.Students are____________________________________________ (6) to be part of this national fitness____________________________________________ (7). 中文：学生们被鼓励参与到这一全民健身的潮流中来。 6.Various sports activities can be____________________________________________ (8) both on and off campus. 中文：校园内外有各种各样的体育活动。 7.You can____________________________________________ (9) in fitness events that you are good at, or just wish to____________________________________________ (10) out. 中文：你可以参加自己擅长或是想尝试一下的健身活动。 8.You’re sure to find some sports that____________________________________________ (11) you. 中文：你总会找到适合自己的运动。 9.While enjoying the fun of exercising, you will also discover how____________________________________________ (12) exercise is good for your mind and your body. 中文：在享受运动乐趣的同时，你还会发现经常锻炼给心灵和身体带来的益处。 10.So, step outdoors and____________________________________________ (13) behind your mobile phone—to breathe some fresh air and____________________________________________ (14) your body! 中文：所以，走向户外，放下手机——去呼吸一下新鲜空气，活动活动身体吧！ 三、阅读理解选择题（共15小题） 从A、B、C、D四个选项中选择最佳答案。 第一部分：全民健身文章细节（10小题） 1.When is China’s National Fitness Day? A. 8th July B. 8th August C. 8th September D. 8th October 2.Why was National Fitness Day set up? A. To celebrate the 2008 Beijing Olympics B. To encourage people to exercise C. To strengthen people’s bodies D. All of the above 3.What has national fitness become beyond that annual day? A. A national holiday B. A way of life C. A school subject D. A competition 4.Where do people gather to do physical exercise? A. In parks B. In gyms C. In city squares D. All of the above 5.Which of the following is NOT mentioned as an activity? A. Jogging B. Tai Chi C. Swimming D. Basketball 6.What are students encouraged to do? A. Stay at home B. Be part of the national fitness trend C. Play video games D. Eat more fast food 7.According to the passage, you can join in fitness events that you____________________________________________. A. are good at B. wish to try out C. are sure to find D. A and B 8.What will you discover while enjoying the fun of exercising? A. How to become famous B. How regular exercise is good for your mind and body C. How to lose weight quickly D. How to make more money 9.What does the passage suggest you do at the end? A. Stay indoors B. Step outdoors and leave behind your mobile phone C. Play more video games D. Eat more healthy food 10.The phrase “the young and the elderly” refers to____________________________________________. A. only children B. only old people C. all age groups D. young people only 第二部分：定语从句与周博计划判断（5小题） 1.In the sentence “You can join in fitness events that you are good at”, the word “that” refers to____________________________________________. A. you B. fitness events C. join in D. are good at 2.Which of the following is TRUE according to the text? A. National fitness is only for the young. B. Students are not encouraged to exercise. C. National fitness has become a lifestyle in China. D. People usually exercise alone. 3.What is Zhou Bo called in the eyes of his classmates? A. A sports lover B. A couch potato C. A fitness coach D. A healthy eater 4.What problem has Zhou Bo become upset about? A. His study B. His weight C. His friends D. His family 5.What does Zhou Bo’s fitness plan include? A. Sit-up, indoor sports, quick walk and jogging B. Only swimming C. Only running D. Only weightlifting 四、句型转换题（共8小题） 按要求改写句子，每空一词。 1.National Fitness Day was set up to celebrate the 2008 Beijing Olympics. (改为主动语态) People________________________________________________________________________________________ National Fitness Day to celebrate the 2008 Beijing Olympics. 2.You can join in fitness events that you are good at. (对划线部分提问) ____________________________________________________ of fitness events can you join in? 3.Students are encouraged to be part of this national fitness trend. (改为主动语态) The government____________________________________________ students to be part of this national fitness trend. 4.Regular exercise is good for your mind and your body. (改为同义句，用“beneficial”) Regular exercise is________________________________________________________________________________________ your mind and your body. 5.Zhou Bo has become very upset about his weight. (改为一般疑问句) ________ Zhou Bo____________________________________________ very upset about his weight? 6.He decided to go on a diet and exercise regularly. (对划线部分提问) ____________________________________________________ he decide to do? 7.Let’s step outdoors and breathe some fresh air. (改为否定句) Let’s________________________________________________________________________________________ outdoors and breathe some fresh air. 8.You’re sure to find some sports that suit you. (改为同义句，用“certain”) You’re________________________________________________________________________________________ find some sports that suit you. 五、完成对话题（根据全民健身主题设计，共8小题） 情景：你和同学正在讨论全民健身日的意义和运动习惯。根据文章内容补全对话。每空一词，每句英文后附中文翻译。 A: Do you know when China’s National Fitness Day is? 中文：你知道中国的全民健身日是什么时候吗？ B: Yes. It’s on the 8th of____________________________________________ (1). 中文：知道。是8月8日。 A: Why was it set up? 中文：它是为什么设立的？ B: It was set up to celebrate the 2008 Beijing Olympics and to encourage people to exercise and____________________________________________ (2) their bodies. 中文：它的设立是为了庆祝2008年北京奥运会，鼓励人们锻炼身体、强健体魄。 A: Do people only exercise on that day? 中文：人们只在那一天锻炼吗？ B: No. Beyond that annual day, national fitness has become a way of____________________________________________ (3). 中文：不。除了那一年一度的日子，全民健身已经成为一种生活方式。 A: What activities do people do? 中文：人们做什么活动？ B: They do physical exercise or play games,____________________________________________ (4) as jogging, Tai Chi, dancing, basketball, football and badminton. 中文：他们锻炼身体或玩游戏，例如慢跑、打太极、跳舞、打篮球、踢足球和打羽毛球。 A: Are students encouraged to take part? 中文：学生被鼓励参加吗？ B: Yes. Students are encouraged to be____________________________________________ (5) of this national fitness trend. 中文：是的。学生们被鼓励参与到这一全民健身的潮流中来。 A: What are the benefits of regular exercise? 中文：规律运动有什么好处？ B: Regular exercise is good for your____________________________________________ (6) and your body. While enjoying the____________________________________________ (7) of exercising, you will discover how helpful it is. 中文：规律运动对你的身心都有好处。在享受运动乐趣的同时，你会发它有多大帮助。 A: So what should we do? 中文：那我们该怎么做？ B: Step outdoors and____________________________________________ (8) behind your mobile phone—breathe some fresh air and move your body! 中文：走向户外，放下手机——呼吸新鲜空气，活动身体！ 原创精品资源学科网独家享有版权，侵权必究！ 学科网（北京）股份有限公司 $