Unit 5阅读专项训练2026-2027学年译林版七年级英语上册

**基本信息** 依托单元核心词汇，围绕健康生活主题，通过完形+阅读题型系统训练，结合考点解析提炼解题方法，强化语言能力与思维品质。 **专项设计** |模块|题量/典例|方法提炼|知识逻辑| |----|-----------|----------|----------| |完形填空|10小题|名词词义辨析、固定短语（如stay up）、形容词比较级（less）|以健康生活方式为线索，串联lifestyle、diet等核心词汇，形成“词汇理解-语境应用”逻辑| |阅读理解|4篇12小题|细节理解、主旨大意、细节判断|围绕日常饮食、作息话题，通过不同文本强化核心短语（have a sweet tooth）应用，构建“话题-词汇-题型”关联|

译林版七年级上册Unit 5阅读专项训练 命题说明 本套练习依托译林版七上Unit5课本词汇、短语命题，话题围绕健康生活方式、日常饮食、饮食习惯、健康作息。覆盖单元核心词汇：lifestyle、cucumber、lemon、watermelon、pepper、chocolate、beef、carrot、pork、sweet、snack、health、delicious、important、diet、without、pancake、tofu、sugar、tooth、mutton、unhealthy、need、enough、less、cheese、piece、bowl、salt、packet、kilo、bottle、maybe、than、almost、chip、smartphone、score、point、change、meal、porridge、whole、miss、rest、pie、yogurt、most；重点短语包含have a sweet tooth、stay up。题型参照中考阅读题型设置：1篇完形填空+4篇阅读理解。 第一部分 完形填空（10小题，每小题1分，共10分） 阅读下面短文，从短文后各题所给A、B、C、D四个选项中，选出可以填入空白处的最佳选项。 A good 1 is very important for us. I have a friend Tom. He has a sweet tooth, so he likes 2 and snacks very much. He often stays 3 late to play with his smartphone. He seldom eats healthy food like carrots, tofu or 4. He eats too much pork and chocolate. He doesn’t get enough 5. Now he is getting fat. His doctor tells him his6 is unhealthy. He needs to make some 7. He should eat 8 sweet food. For each 9, he can have some fruit like watermelons or lemons. He can have a bowl of porridge for breakfast. He must not 10 breakfast. It is good for his health. 1. A. lifestyle B. packet C. piece D. bottle 2. A. beef B. mutton C. sweets D. cucumbers 3. A. out B. up C. off D. away 4. A. cheese B. chip C. meal D. rest 5. A. change B. score C. sleep D. point 6. A. tooth B. diet C. pie D. salt 7. A. mistakes B. hobbies C. changes D. dreams 8. A. less B. more C. most D. whole 9. A. tooth B. meal C. kilo D. carton 10. A. need B. stay C. miss D. almost 第二部分 阅读理解（共12小题；每小题2分，满分24分） Passage A My name is Amy. I want to keep healthy, so I have a good diet. I don’t have a sweet tooth. I seldom eat chocolate or sweet snacks. For breakfast, I often have some tofu, a piece of pancake and a bottle of yogurt. They are delicious. For lunch, I eat some beef and carrots. I also eat some fruit, like watermelons and lemons. I do not eat too much pork. In the evening, I have a bowl of porridge. I never stay up late playing my smartphone. Enough rest is important for my health. Maybe I can eat a little cheese at weekends. I think my lifestyle is good. 根据短文内容，选择最佳答案。 11. What does Amy seldom eat? A. Tofu B. Chocolate C. Carrots D. Porridge 12. What does Amy often have for breakfast? A. Pork and beef B. A pancake and yogurt C. Watermelons and lemons D. Cheese and chips 13. Which of the following is TRUE? A. Amy often stays up late. B. Amy has a sweet tooth. C. Amy thinks enough rest is important. D. Amy eats much pork every day. Passage B Hello, I’m Jack. Many students don’t have good lifestyles. Some love chips and sweet snacks. They have a sweet tooth. Some stay up late to play with their smartphones or tablets. They almost have no time for rest. Their diet is unhealthy. Good diet can help us get good scores at school. We need to change our eating habits. We can eat more vegetables such as cucumbers and peppers. We can eat some mutton or beef. We should eat less sugar. Without good food, we cannot be strong. For each meal, we should have different kinds of food. Maybe a carton of milk or a bowl of yogurt is good for us. 根据短文内容，选择最佳答案。 14. Why do some students have an unhealthy diet? A. They eat many vegetables. B. They like chips and sweet snacks and stay up late. C. They drink much milk every day. D. They eat different kinds of fruit. 15. What can help students get good scores according to the passage? A. Good diet B. Playing tablets C. Eating much sugar D. Staying up late 16. Which vegetable is mentioned（提及）in the passage? A. Lemon B. Watermelon C. Cucumber D. Pie Passage C Health is important for everyone. But many homebodies like staying at home all day. They spend lots of time on their smartphones. They often miss breakfast. They eat packets of chips and sweet pies for meals. This kind of lifestyle is unhealthy. If you want to change, here are some points for you. First, do not stay up late. You need enough rest. Second, change your diet. Try less sugar. You can enjoy delicious food like tofu, beef and carrots. You can have a whole watermelon after meals. Maybe a little cheese is OK. Do not eat too many sweets. Good food makes you strong. 根据短文内容，选择最佳答案。 17. What is the main idea of this passage? A. How to buy different kinds of food B. Why health is important and how to change unhealthy lifestyle C. How to use smartphones well D. Different kinds of delicious fruit 18. What do many homebodies often do? A. They get up early every morning. B. They often miss breakfast and eat chips. C. They eat lots of vegetables every day. D. They take much exercise every day. 19. Which of the following is NOT the writer’s advice? A. Do not stay up late. B. Get enough rest. C. Eat more sugar every day. D. Try some tofu and beef. Passage D Different students have different eating habits. Let’s look at two students’ diets. Lucy likes fruit very much. She often eats lemons, watermelons. She seldom eats chocolate. She doesn’t have a sweet tooth. For dinner, she has a bowl of beef soup and some carrots. She never stays up late. She gets enough rest. Her lifestyle is healthy. But Mike’s diet is different. He has a sweet tooth. He loves sweet snacks and pies. He eats almost no vegetables. He often stays up late to play games on his smartphone. He often misses breakfast. The doctor says his diet is unhealthy. He needs to make changes. He should eat less sugar and more vegetables, such as cucumbers and peppers. 根据短文内容，选择最佳答案。 20. What can we learn about Lucy? A. She has a sweet tooth. B. She often eats chocolate. C. She likes fruit and has healthy lifestyle. D. She often stays up late. 21. What does Mike love eating? A. Sweet snacks and pies B. Carrots and cucumbers C. Beef and tofu D. Lemons and watermelons 22. What advice does the doctor give Mike? A. To eat more sugar. B. To eat less sugar and more vegetables. C. To miss breakfast sometimes. D. To stay up late to play games. 参考答案与详细解析 一、完形填空答案 1.A 2.C 3.B 4.A 5.C 6.B 7.C 8.A 9.B 10.C 完形填空逐题解析 1.答案：A. lifestyle 考点解析：名词词义辨析。lifestyle生活方式；packet小袋；piece块；bottle瓶子。句意：良好的生活方式对我们很重要。 2.答案：C. sweets 考点解析：名词词义辨析。have a sweet tooth 爱吃甜食，所以喜欢sweets甜食。beef牛肉，mutton羊肉，cucumbers黄瓜，均不符合语境。句意：他爱吃甜食，所以非常喜欢糖果和零食。 3.答案：B. up 考点解析：固定短语stay up熬夜。句意：他经常熬夜玩手机。 4.答案：A. cheese 考点解析：名词词义辨析。cheese奶酪；chip炸薯条；meal一顿饭；rest休息。本句列举健康食物，cheese属于食物。句意：他很少吃胡萝卜、豆腐或者奶酪这类健康食物。 5.答案：C. sleep 考点解析：名词词义辨析。change改变；score分数；sleep睡眠；point要点。前文说熬夜，所以得不到充足睡眠。句意：他睡眠不充足。 6.答案：B. diet 考点解析：名词词义辨析。diet日常饮食；tooth牙齿；pie馅饼；salt盐。句意：医生告诉他他的日常饮食不健康。 7.答案：C. changes 考点解析：名词词义辨析。make some changes做出一些改变。mistakes错误；hobbies爱好；dreams梦想。句意：他需要做出一些改变。 8.答案：A. less 考点解析：形容词比较级辨析。less更少的；more更多；most大多数；whole整个的。身体不健康，需要少吃甜食。句意：他应该少吃甜食。 9.答案：B. meal 考点解析：名词词义辨析。meal一餐；tooth牙齿；kilo千克；carton硬纸盒。for each meal每一餐。句意：每一餐，他可以吃西瓜、柠檬这类水果。 10.答案：C. miss 考点解析：动词词义辨析。miss错过；need需要；stay停留；almost几乎。must not miss breakfast 不要不吃早餐。句意：他不能不吃早饭。 二、阅读理解答案与解析 Passage A 答案：11.B 12.B 13.C 11.答案：B 考点解析：细节理解题。原文第一段“I seldom eat chocolate or sweet snacks.”，Amy很少吃巧克力。 12.答案：B 考点解析：细节理解题。原文第一段“For breakfast, I often have some tofu, a piece of pancake and a bottle of yogurt.”，早餐吃薄饼和酸奶。 13.答案：C 考点解析：细节判断题。原文第二段“Enough rest is important for my health.”，Amy认为充足休息很重要。A与原文never stay up late矛盾；B与I don’t have a sweet tooth矛盾；D与I do not eat too much pork矛盾。 Passage B 答案：14.B 15.A 16.C 14.答案：B 考点解析：细节理解题。原文第一段“Some love chips and sweet snacks...Some stay up late to play with their smartphones or tablets. ...Their diet is unhealthy.”，爱吃零食、熬夜造成饮食不健康。 15.答案：A 考点解析：细节理解题。原文第二段“Good diet can help us get good scores at school.”，良好的饮食有助于取得好分数。 16.答案：C 考点解析：细节理解题。原文第二段“We can eat more vegetables such as cucumbers and peppers.”，文中提到的蔬菜是cucumber黄瓜。柠檬、西瓜属于水果，pie馅饼不属于蔬菜。 Passage C 答案：17.B 18.B 19.C 17.答案：B 考点解析：主旨大意题。文章先讲健康的重要性，再给出几条改变不健康生活方式的建议。A、C、D只是局部细节，不是主旨。 18.答案：B 考点解析：细节理解题。原文第一段“But many homebodies like staying at home all day...They often miss breakfast. They eat packets of chips and sweet pies for meals.”，很多喜欢宅家的人经常不吃早饭，吃炸薯条。 19.答案：C 考点解析：细节理解题。原文第二段“Try less sugar.”，建议少吃糖，不是多吃糖。其余三项都是文中给出的建议。 Passage D 答案：20.C 21.A 22.B 20.答案：C 考点解析：细节理解题。原文第二段“Lucy likes fruit very much...Her lifestyle is healthy.”，Lucy喜欢水果，生活方式健康。A、B、D均和原文信息相反。 21.答案：A 考点解析：细节理解题。原文第三段“He has a sweet tooth. He loves sweet snacks and pies.”，Mike爱吃甜食零食和馅饼。 22.答案：B 考点解析：细节理解题。原文第三段“He should eat less sugar and more vegetables, such as cucumbers and peppers.”，医生建议Mike少吃糖，多吃蔬菜。 学科网（北京）股份有限公司 $