Unit 2 Sports and Fitness 单元单词听力练习-2026-2027学年高中英语北师大版必修第一册

Unit2 运动健康主题听力词汇专项训练 配套学案材料1：高频听力词汇自检表 英文/短语 美式音标 默写栏 中文释义 athlete /ˈæθliːt/ 运动员 prefer /prɪˈfɜːr/ 更喜欢 rather than /ˈræðər ðæn/ 而不是 jog /dʒɑːɡ/ 慢跑 cycle /ˈsaɪkl/ 骑自行车 in good / bad shape /ɪn ɡʊd / bæd ʃeɪp/ 身体状况良好 / 不佳 balanced /ˈbælənst/ 均衡的 diet /ˈdaɪət/ 日常饮食；节食 regularly /ˈreɡjələrli/ 定期地；规律地 court /kɔːrt/ 球场；法庭 defeat /dɪˈfiːt/ 击败；战胜 champion /ˈtʃæmpiən/ 冠军 try out for sth /traɪ aʊt fɔːr/ 参加…… 选拔 let sb down /let somebody daʊn/ 使某人失望 pay off /peɪ ɔːf/ 取得回报；成功 keep up with /kiːp ʌp wɪð/ 跟上；赶上 energy /ˈenərdʒi/ 精力；能量 quit /kwɪt/ 放弃；停止 ought to /ɔːt tu/ 应该 cheer up /tʃɪr ʌp/ 振作起来 benefit /ˈbenɪfɪt/ 有益于；好处 prevent /prɪˈvent/ 阻止；预防 make sure /meɪk ʃʊr/ 确保 muscle /ˈmʌsl/ 肌肉 satisfaction /ˌsætɪsˈfækʃn/ 满足；满意 take advantage of sth /teɪk ədˈvæntɪdʒ əv/ 利用某物 frequency /ˈfriːkwənsi/ 频率 badminton /ˈbædmɪntən/ 羽毛球 golf /ɡɑːlf/ 高尔夫球 gymnastics /dʒɪmˈnæstɪks/ 体操 bowling /ˈboʊlɪŋ/ 保龄球 skateboard /ˈskeɪtbɔːrd/ 滑板运动 track /træk/ 跑道；田径 stair /ster/ 楼梯 net /net/ 球网；网 within /wɪˈðɪn/ 在…… 之内 underdog /ˈʌndərdɔːɡ/ 不被看好的人；黑马 company /ˈkʌmpəni/ 陪伴；公司 guy /ɡaɪ/ 家伙；伙计 shot /ʃɑːt/ 投篮；射门 inspiration /ˌɪnspəˈreɪʃn/ 灵感；鼓舞人心的人 bench /bentʃ/ 替补席；长凳 replacement /rɪˈpleɪsmənt/ 替换；替代品 desire /dɪˈzaɪər/ 渴望；欲望 crash /kræʃ/ 碰撞；坠毁 crash into /kræʃ ˈɪntuː/ 撞上 gather /ˈɡæðər/ 聚集 gather around /ˈɡæðər əˈraʊnd/ 围拢 not…anymore /nɑːt ˈeniˌmɔːr/ 不再…… pack /pæk/ 收拾；打包 sharply /ˈʃɑːrpli/ 急剧地；猛烈地 onto /ˈɑːntuː/ 到…… 之上 extra /ˈekstrə/ 额外的 crowd /kraʊd/ 人群 clap /klæp/ 鼓掌 earn /ɜːrn/ 赢得；挣得 boxing /ˈbɑːksɪŋ/ 拳击 bounce /baʊns/ 弹跳 belt /belt/ 腰带；带子 announcement /əˈnaʊnsmənt/ 通知；公告 defence /dɪˈfens/ 防御；防守 audience /ˈɔːdiəns/ 观众 remind /rɪˈmaɪnd/ 提醒 bite /baɪt/ 咬 prohibit /prəˈhɪbɪt/ 禁止 case /keɪs/ 情况；案例 in case /ɪn keɪs/ 以防；万一 sign up /saɪn ʌp/ 报名 annual /ˈænjuəl/ 每年的 application /ˌæplɪˈkeɪʃn/ 申请；申请表 warmup /ˈwɔːrm ʌp/ 热身 halfway /ˌhæfˈweɪ/ 半途；中途 tip /tɪp/ 建议；小贴士 occupy /ˈɑːkjupaɪ/ 占据；忙于 disappointment /ˌdɪsəˈpɔɪntmənt/ 失望 amazingly /əˈmeɪzɪŋli/ 令人惊奇地 relieve /rɪˈliːv/ 缓解；减轻 strengthen /ˈstreŋθn/ 增强；加强 immune /ɪˈmjuːn/ 免疫的 system /ˈsɪstəm/ 系统 immune system /ɪˈmjuːn ˈsɪstəm/ 免疫系统 weekly /ˈwiːkli/ 每周的 be fed up with /bi fed ʌp wɪð/ 厌烦；厌倦 awkward /ˈɔːkwərd/ 尴尬的 particular /pərˈtɪkjələr/ 特定的 in particular /ɪn pərˈtɪkjələr/ 尤其；特别 membership /ˈmembərʃɪp/ 会员资格 equipment /ɪˈkwɪpmənt/ 设备；器材 capable /ˈkeɪpəbl/ 有能力的 be capable of /bi ˈkeɪpəbl əv/ 能够；有能力做 disease /dɪˈziːz/ 疾病 upper /ˈʌpər/ 上面的；上部的 flow /floʊ/ 流动 oxygen /ˈɑːksɪdʒən/ 氧气 relief /rɪˈliːf/ 宽慰；缓解 ache /eɪk/ 疼痛 guideline /ˈɡaɪdlaɪn/ 指导方针；准则 click /klɪk/ 点击 detail /dɪˈteɪl/ 细节 principle /ˈprɪnsəpl/ 原则 amount /əˈmaʊnt/ 数量 shortcut /ˈʃɔːrtkʌt/ 捷径 overnight /ˌoʊvərˈnaɪt/ 一夜之间 achievable /əˈtʃiːvəbl/ 可实现的 sweat /swet/ 出汗；汗水 overdo /ˌoʊvərˈduː/ 过度做；透支 sight /saɪt/ 景象；视力 cyclist /ˈsaɪklɪst/ 骑行者 overtake /ˌoʊvərˈteɪk/ 超过；追上 amazed /əˈmeɪzd/ 惊讶的 sportsmanship /ˈspɔːrtsmənʃɪp/ 体育精神 bronze /brɑːnz/ 青铜；铜牌 medal /ˈmedl/ 奖牌 response /rɪˈspɑːns/ 回应；答复 gesture /ˈdʒestʃər/ 手势；姿态 defend /dɪˈfend/ 防守；捍卫 flexibility /ˌfleksəˈbɪləti/ 灵活性；柔韧性 材料 2：试题卷第一节（共 5 小题；每小题 1.5 分，满分 7.5 分） 听下面 5 段对话。每段对话后有一个小题，从题中所给的 A、B、C 三个选项中选出最佳选项。听完每段对话后，你都有 10 秒钟的时间来回答有关小题和阅读下一小题。每段对话仅读一遍。 1.What does the man mean? A.The athlete should eat more. B.The athlete is in good condition. C.The athlete needs to work out less. 2.What does the woman prefer to do every morning? A.Jog. B.Cycle. C.Swim. 3.Why does the man want to try out for the basketball team? A.To become a champion. B.To use free sports equipment. C.Both A and B. 4.What advice does the man give the woman? A.To stop training halfway. B.To warm up before doing sports. C.To overdo her body in training. 5.How does the man feel about his classmates' support? A.He feels upset. B.He feels encouraged. C.He feels defeated. 第二节（共 3 小题；每小题 1.5 分，满分 4.5 分） 听下面一段独白。独白后有 3 个小题，从题中所给的 A、B、C 三个选项中选出最佳选项。听独白前，你将有时间阅读各个小题，每小题 5 秒钟；听完后，各小题将给出 5 秒钟的作答时间。本段独白读两遍。 6.How many kinds of benefits of regular exercise are mentioned in the monologue? A.Two. B.Three. C.Four. 7.What does the speaker say about achieving a health goal through exercise? A.It is something you get overnight. B.It is an achievable goal if you stick to it. C.It is impossible for most people. 8.What is the speaker's attitude toward sports? A.Negative. B.Positive and encouraging. C.Indifferent. 材料 3：挖空精听文稿 Text1 W: This top ______ keeps a ______ ______ and works out ______. M: Yes, that helps him stay ______ ______ ______. Text2 M: Do you ______ to ______ or ______ every morning? W: I choose to ______, ______ ______ ride a bike. Text3 W: Will you ______ ______ ______ the basketball team? M: Sure. I hope I can become a ______ one day. I want to ______ ______ ______ the free sports ______. Text4 M: You ______ ______ ______ before doing sports. Don’t stop ______. W: Thanks for the ______. I won’t ______ training. I will ______ ______ not to ______ my body. Text5 W: Don’t feel upset when you are ______. Your classmates will ______ you ______. M: Their ______ will help me feel better. Monologue Regular exercise will ______ your body and ______ your ______ ______. It is ______ for your health. Don’t ______ sports. If you stick to it, all your hard work will ______ ______. It is an ______ goal, not something you get ______. It can ______ you from many kinds of ______. 材料 4：参考答案 选择题答案 1 B 同义转述 男士回应 "that helps him stay in good shape"，stay in good shape = be in good condition。A（应多吃）、C（应少练）均曲解原文。 2 A 细节获取 女士明确回答 "I choose to jog, rather than ride a bike"。rather than = 而非。C（Swim）原文未出现，属无关干扰项。 3 C 综合归纳 男士给出两个理由：① become a champion ② take advantage of free sports equipment。两个原因原文均有明确依据，故选 Both A and B。 4 B 意图推断 男士建议 "You ought to warm up before doing sports"。A 与原文 "Don't stop halfway" 相反；C 与原文 "not to overdo" 相反。 5 B 态度推断 男士说 "Their clap will help me feel better"（掌声让他感觉好些），说明受到鼓舞。A（upset）和 C（defeated）虽在原文出现，但那是女士对男士假设状态的描述，非男士真实感受——典型的"张冠李戴"陷阱。 6 C 细节计数 独白提及 4 项益处：① strengthen your body ② improve your immune system ③ beneficial for your health ④ prevent you from many kinds of disease。 7 B 细节理解 原文："It is an achievable goal, not something you get overnight. If you stick to it, all your hard work will pay off." B 准确概括此意。A 与原文相反；C 无依据。 8 B 态度判断 全文用词均为正向（strengthen、improve、beneficial、pay off、完整听力原文 Text1 W: This top athlete keeps a balanced diet and works out regularly. M: Yes, that helps him stay in good shape. Text2 M: Do you prefer to jog or cycle every morning? W: I choose to jog, rather than ride a bike. Text3 W: Will you try out for the basketball team? M: Sure. I hope I can become a champion one day. I want to take advantage of the free sports equipment. Text4 M: You ought to warm‑up before doing sports. Don’t stop halfway. W: Thanks for the tip. I won’t quit training. I will make sure not to overdo my body. Text5 W: Don’t feel upset when you are defeated. Your classmates will cheer you up. M: Their clap will help me feel better. Monologue Regular exercise will strengthen your body and improve your immune system. It is beneficial for your health. Don’t be fed up with sports. If you stick to it, all your hard work will pay off. It is an achievable goal, not something you get overnight. It can prevent you from many kinds of disease. 学科网（北京）股份有限公司 $Sports and health vocabulary listen and review. Number one, athlete. 运动员。Number two, prefer. 更喜欢。宁愿。Number . three, rather . than. Number four. jog. 慢跑。Number . five, cycle, 骑自行车。循环。Number six, in good shape. 身体好，状态好。Number seven, ebed shape. 身体差，状态差。Number eight, baLanced. 均衡。的。Number . nine, diet. 饮食。节食。Number ten, regularly. 定期地，有规律地。Number . eleven, court. 球场，法庭。Number . twelve, defeat. 击败。失败。Number thirteen, champion. 冠军。Number fourteen, try out for something. 参加。选拔。Number . fifteen, let somebody . down. Number sixteen, pay off. 取得回报还清。Number seventeen, keep . up with跟上。不落后。Number . eighteen, energy. 精力。能量。Number nineteen. quit. 放弃退出。Number . twenty, auto. 应该number . twenty . one. cheer up, 振作起来。Number twenty two. benefit益处，使。受益。Number . twenty three, prevent. 预防。阻止。Number twenty four, make . sure确保。Number . twenty five, muscle. 肌肉。Number twenty six. satisfaction满足。Number . twenty seven. take advantage of something利用。Number twenty . eight. frequency频率number . twenty nine，badminton. 羽毛球。Number thirty . golf. 高尔夫球。Number . thirty one. dyna s体操。Number thirty two bowling. 保龄球。Number thirty three skate board. 滑板number . thirty four . track. 跑道追踪number . thirty . five. stair楼梯number . thirty . six . net. 王静的number . thirty seven，within. 在之内。Number . thirty eight, underdog. 处于劣势。的人，黑马。Number thirty nine, company. 公司，陪伴。Number forty. guy. 家伙，小伙子。Number . forty one, shot. 投篮，射门。机会。Number forty two, inspiration. 鼓舞。Number forty . three, bench. 以替补席。Number forty four, replacement. 替代品替换。Number forty five, desire. 渴望，欲望。Number . forty six, crash. 碰撞。坠毁。Number forty seven, crash, into. 撞上。Number . forty eight, gather. 聚集。集合。Number forty nine, gather around. 聚拢。过来。Number . fifty, not . anymore. Number fifty one, pack. 收拾背包一群。Number fifty two. sharply集聚地，瑞丽地。Number fifty three, aren't . too到上。Number fifty four . extra额外的。Number fifty five, crowd. 人群。拥挤。Number . fifty . six . clap鼓掌。Number fifty seven . earned获得正的。Number . fifty eight . boxing击。Number fifty nine, bounds. 谈起反弹。Number sixty . belt腰。Number sixty one announcement. 通知宣布。Number . sixty two, defense. 防御。Number sixty three, audience. 观众，听众。Number . sixty . four remind. Number sixty five. White瑶。Number . sixty six, prohibit. 禁止。Number . sixty seven . case情况，案例。Number . sixty eight, in . case. 以防1。Number sixty nine sign up. Number . seventy . annual. 年度的每年。的number . seventy one. application申请应用。Number seventy two, warm up. 热身。Number seventy . three, halfway. 半途。在中途。Number seventy four, tip. 建议小费尖端。Number seventy five, occupy. 占据，是忙碌。Number seventy six, disappointment. 失望。Number . seventy seven. amazingly令人惊讶的。Number seventy eight, relieve. 缓解，减轻。Number seventy nine. 加强，增强。Number eighty, immune. 免疫的。Number . eighty one, system. 系统。Number eighty two, immune . system免疫系统。Number eighty three, weekly. 每周的。Number . eighty four, be fed . up with, 受够了。厌倦。Number eighty five, awkward. 尴尬的，笨拙的。Number eighty six, particular. 特定的，特别的。Number . eighty seven, in particular. 尤其。特别。Number eighty . eight. membership. 会员资格，会员卡。Number eighty nine, equipment. 设备器材。Number . nine, capable. 有能力。的。Number ninety one, be capable, love. 有能力做。Number . ninety two, disease. Number ninety three, upper. 上面的。上部的。Number . ninety four, flow. 流动。流量。Number ninety five, oxygen. 氧气。Number . ninety six, relief. 缓解。宽慰。Number ninety seven eight. 疼痛。Number ninety eight, guideline. 指导方针。准则。Number . ninety nine, clerk. 点击。Number one hundred, detail. 细节。Number one hundred one, principle. 原则，原理。Number one . hundred two, amount. 数量。Number one hundred three, shortcut. Number . one hundred . four, overnight. 一夜之间。突然。Number one hundred five, achievable. 可实现的。Number one hundred six, sweat. 汗水。出汗。Number one hundred seven. overdo做的过火过度。Number one hundred eight, site. 视力，视野景象。Number one hundred nine, cyclist. Number . one hundred ten. overtake. 超越。赶上。Number one hundred eleven, amazed. 感到惊讶的。Number one hundred twelve, sportsmanship. 体育精神。Number one hundred thirteen, bronze. Number . one hundred . fourteen, medal. 奖牌。Number one . hundred fifteen, response. 回应。Number one hundred sixteen, gesture. 手势，姿态。Number one hundred seventeen, defend. 防守，保卫。Number one hundred eighteen, flexibility. 灵活性，柔韧性。and vocabulary。 第一节听下面5段对话。每段对话后有一个小题，从题中所给的ABC3个选项中选出最佳选项。听完每段对话后，你都有10秒钟的时间来回答有关小题和阅读下一小题。每段对话读两遍，听下面一段对话回答第一题。This top athlete keeps a baLances diet and works out regularly. Yes, that helps them stay in good shape. This top athlete keeps a baLance ed diet and works out regularly. Yes, that helps them stay in good shape. 听下面一段对话，回答第二题。do you prefer . to jog or cycle every morning? I choose to jog rather than ride a bike. Do you prefer to jog or cycle every morning? I choose to jog rather than ride a bike. 听下面一段对话，回答第三题。will you try out for the basketball team? sure. I hope I can become a champion one day. I want to take advantage of the free sports equipment. Will you try out for the basketball team? sure. I hope I can become a champion one day. I want to take advantage of the free sports equipment. 听下面一段对话。回答第四题。you want to warm up before doing sports? Don't stop half way. Thanks for the tip. I will quit training. I will make sure not to overdo my body. You ought to warm up before doing sports. Don't stop half way. Thanks for the tip. I won't quit training. I will make sure not to overdo my body. 听下面一段对话。回答第五题，don't feel upset when you are defeated. Your classmates will . cheer you up. Their club will help me feel Better. Don't feel upset when you are defeated, your classmates will cheer you up. Their club will help me feel Better. 第二节，听下面一段独白回答第六题，听两遍。Regular exercise will strengthen in your body and improve your immune system. IT is beneficial for your health. Don't be fed up with sports. If you stick to IT, all your hard work will pay off. IT is an achievable goal, not something you get overnight. IT can prevent you from many kinds of disease. Regular exercise will strengthen in your body and improve your immune system. IT is beneficial for your health. Don't be fed up with sports. If you stick to IT, all your hard work will pay off. IT is an achievable goal, not something you get overnight. IT can prevent you from many kinds of disease. 听力部分到此结束。 Unit 2 Sports 词汇 听力专项精练 一、教学目标 1. 语言能力目标 学生能够准确读出本节课 Tier1 超高频词、Tier2 中频词；听到单词发音时快速反应中文含义，能够完成英译汉默写。 2. 听力技能目标 在高考风格听力对话与独白语境中识别本节课核心词汇；在二次听音时，准确填出文稿中挖空的目标单词，提升精听抓取关键词的能力。 3. 学习策略目标 学会标记错题生词，建立个人听力错题词本 4. 情感态度目标 降低学生对听力的畏难情绪，让学生体会到掌握核心听力词对提分的作用，增强听力做题自信心。 Step 1 词汇跟读学习 1 对照四栏词汇表（见学案），自己朗读，标记不会读的单词 2 跟随老师，及时纠正错误发音。 高频词 athlete prefer rather than jog cycle in good / bad shape balanced diet regularly court defeat champion try out for sth let sb down pay off keep up with energy quit ought to cheer up benefit prevent make sure muscle satisfaction take advantage of sth frequency badminton onto extra crowd clap earn boxing bounce belt announcement defence audience remind bite prohibit case in case sign up annual application warm up halfway tip occupy disappointment amazingly relieve strengthen immune system immune system weekly be fed up with awkward particular in particular membership equipment capable be capable of disease upper flow 中频词 oxygen relief ache guideline click detail principle amount shortcut overnight achievable sweat overdo sight cyclist overtake amazed sportsmanship bronze medal response gesture defend flexibility Step 2 书面单词默写检测 遮住表格第四栏汉语意思，独立在空白栏默写中文释义。 核对答案，标记不熟悉单词并背诵（见学案） Step 3 单词音频听音自检 听音频，想单词对应的汉语意思。 音频读完一个单词后播放标准中文释义；自我对照：心里所想含义和音频答案一致，自行打√；不一致则打 ×。 音频播放全部结束后，拿出完整词汇表逐一核对，圈出听不出来、反应慢、听音出错的单词，并朗读背诵。 Step 4 仿真听力刷题练习（见学案） 第一节（共 5 小题；每小题 1.5 分，满分 7.5 分） 听下面 5 段对话。每段对话后有一个小题，从题中所给的 A、B、C 三个选项中选出最佳选项。听完每段对话后，你都有 10 秒钟的时间来回答有关小题和阅读下一小题。 1.What does the man mean? A.The athlete should eat more. B.The athlete is in good condition. C.The athlete needs to work out less. 2.What does the woman prefer to do every morning? A.Jog. B.Cycle. C.Swim. 3.Why does the man want to try out for the basketball team? A.To become a champion. B.To use free sports equipment. C.Both A and B. 4.What advice does the man give the woman? A.To stop training halfway. B.To warm up before doing sports. C.To overdo her body in training. 5.How does the man feel about his classmates' support? A.He feels upset. B.He feels encouraged. C.He feels defeated. 第二节（共 3 小题；每小题 1.5 分，满分 4.5 分） 听下面一段独白。独白后有 3 个小题，从题中所给的 A 、B、C 三个选项中选出最佳选项。听独白前，你将有时间阅读 各个小题，每小题 5 秒钟；听完后，各小题将给出 5 秒钟的作答时间。本段独白读两遍。 6.How many kinds of benefits of regular exercise are mentioned in the monologue? A.Two.B.Three.C.Four. 7.What does the speaker say about achieving a health goal through exercise? A.It is something you get overnight. B.It is an achievable goal if you stick to it. C.It is impossible for most people. 8.What is the speaker's attitude toward sports? A.Negative. B.Positive and encouraging. C.Indifferent. 核对答案 1 B 同义转述 男士回应 "that helps him stay in good shape"，stay in good shape = be in good condition。A（应多吃）、C（应少练）均曲解原文。 2 A 细节获取 女士明确回答 "I choose to jog, rather than ride a bike"。rather than = 而非。C（Swim）原文未出现，属无关干扰项。 3 C 综合归纳 男士给出两个理由：① become a champion ② take advantage of free sports equipment。两个原因原文均有明确依据，故选 Both A and B。 4 B 意图推断 男士建议 "You ought to warm up before doing sports"。A 与原文 "Don't stop halfway" 相反；C 与原文 "not to overdo" 相反。 5 B 态度推断 男士说 "Their clap will help me feel better"（掌声让他感觉好些），说明受到鼓舞。A（upset）和 C（defeated）虽在原文出现，但那是女士对男士假设状态的描述，非男士真实感受——典型的"张冠李戴"陷阱。 6 C 细节计数 独白提及 4 项益处：① strengthen your body ② improve your immune system ③ beneficial for your health ④ prevent you from many kinds of disease。 7 B 细节理解 原文："It is an achievable goal, not something you get overnight. If you stick to it, all your hard work will pay off." B 准确概括此意。A 与原文相反；C 无依据。 8 B 态度判断 全文用词均为正向（strengthen、improve、beneficial、pay off、完整 Step 5 挖空文稿精听填空（见学案） Text1 W: This top ______ keeps a ______ ______ and works out ______. M: Yes, that helps him stay ______ ______ ______. Text2 M: Do you ______ to ______ or ______ every morning? W: I choose to ______, ______ ______ ride a bike. Text3 W: Will you ______ ______ ______ the basketball team? M: Sure. I hope I can become a ______ one day. I want to ______ ______ ______ the free sports ______. Text4 M: You ______ ______ ______ before doing sports. Don’t stop ______. W: Thanks for the ______. I won’t ______ training. I will ______ ______ not to ______ my body. Text5 W: Don’t feel upset when you are ______. Your classmates will ______ you ______. M: Their ______ will help me feel better. Monologue Regular exercise will ______ your body and ______ your ______ ______. It is ______ for your health. Don’t ______ sports. If you stick to it, all your hard work will ______ ______. It is an ______ goal, not something you get ______. It can ______ you from many kinds of ______. 听力原文，核对答案 听力原文 Text1 W: This top athlete keeps a balanced diet and works out regularly. M: Yes, that helps him stay in good shape. Text2 M: Do you prefer to jog or cycle every morning? W: I choose to jog, rather than ride a bike. Text3 W: Will you try out for the basketball team? M: Sure. I hope I can become a champion one day. I want to take advantage of the free sports equipment. Text4 M: You ought to warm‑up before doing sports. Don’t stop halfway. W: Thanks for the tip. I won’t quit training. I will make sure not to overdo my body. Text5 W: Don’t feel upset when you are defeated. Your classmates will cheer you up. M: Their clap will help me feel better. Regular exercise will strengthen your body and improve your immune system. It is beneficial for your health. Don’t be fed up with sports. If you stick to it, all your hard work will pay off. It is an achievable goal, not something you get overnight. It can prevent you from many kinds of disease. Step 6 课堂总结 & 课后作业 作业：把本节课书面写错、听音没反应出来、做题填错的所有单词整理到听力错题本，并朗读背默。 null 552768.0 null 204912.0 $