Unit 5 A healthy lifestyle grammar 课后练习2026-2027学年译林版英语七年级上册

**基本信息** 本练习以“基础巩固-语境应用-语篇综合”为分层路径，通过词汇短语、语法转换到语篇理解的递进设计，强化健康生活主题语言能力，适配新授课知识内化需求。 **分层设计** |层次|知识覆盖|设计特色| |----|----------|----------| |基础层|核心短语（如“a piece of cheese”）、基础句型|翻译题直接考查单元重点词汇，完成句子前两题聚焦语法点机械应用，夯实语言能力基础| |进阶层|语法转换（疑问句、名词量表达）、词汇语境运用|完成句子后三题训练特殊疑问句转换，选词填空结合班级聚会情境考查词汇变形，提升思维灵活性| |综合层|语篇理解、信息整合与表达|完形填空通过校园生活语篇考查语法综合运用，任务型阅读围绕健康饮食展开问题解决，培养文化意识与思维品质|

Unit 5 A healthy lifestyle grammar 课后练习 学校:___________姓名：___________班级：___________考号：___________ 一、翻译 1．以……开始_____________ 2．指的是_____________ 3．……的数量_____________ 4．一片奶酪_____________ 5．一瓶水_____________ 6．一碗汤_____________ 7．一包盐_____________ 8．三杯茶_____________ 9．四公斤肉_____________ 10．五盒牛奶_____________ 二、完成句子 11．his   of   are   of   great   horses   works   art   paintings _____________________________________________ 12．你可以把它写在一张纸上。 You can write it down on ________________ paper. 13．I usually eat fruit after dinner. (对划线部分提问) ________ ________ do you eat fruit after dinner? 14．Millie drinks water every day to keep healthy. ________ ________ Millie ________ every day to keep healthy? 15．My father sleeps eight hours every night. ________ ________ hours does your father sleep every night? 三、完形填空 Nancy is reading an e-mail from her friend Jack. She is very 16 to get the e-mail. Jack writes about his school at weekends. Jack likes his school very much. Nancy likes her school, too. Jack’s school is very big and he likes his classroom. The 17 and chairs in it are new. There are lots of pictures on the wall. They clean the classroom every day. The teachers are nice and the 18 are friendly. He has some hobbies. He loves 19 because he can learn a lot about the world. He also loves 20 . He is good at playing football. He often plays it with his friends after school. He is in the school 21 team. He says he has a good time at school. Jack doesn’t go to school on Saturdays and Sundays. He gets up 22 at six on Saturday. He goes jogging in the park for half 23 . Then he eats his 24 . After that, he helps his mother with housework. At eight he begins to do his homework. He has lunch in a fast food restaurant. In the 25 , he goes shopping with Mum. Sometimes he plays computer games or chats with his friends on the Internet in the evening. He enjoys his weekend very much. 16．A．beautiful B．hungry C．happy D．sad 17．A．desks B．schoolbags C．pencils D．pens 18．A．subjects B．books C．doctors D．classmates 19．A．drawing B．swimming C．dancing D．reading 20．A．sports B．trees C．animals D．teachers 21．A．reading B．football C．music D．volleyball 22．A．early B．late C．before D．after 23．A．a year B．a month C．an hour D．a day 24．A．breakfast B．lunch C．supper D．dinner 25．A．week B．hour C．afternoon D．morning 四、选词填空 用方框中所给单词和词组的正确形式填空，补全短文 tooth        cake            thing        plant banana        be great for        snack        painting Our class party is coming. We have lots of 26 to do for the party. We need to get some 27 , drinks and fruit. Fruit 28 our health. Oranges, grapes and 29 are our favourites. Some of us have a sweet 30 and we can buy some 31 . We put our 32 on the wall. We also use flowers, small green 33 and colourful lights to make the classroom more beautiful. Preparing for the class party is so much fun! 五、阅读理解 People can’t live without food. Good eating habits can make you strong, healthy and happy, but not all food is good for your health. Here is a list of things that you can and cannot do to have good eating habits. Drink some water after you get up in the morning every day. It can help you clear your body and make you feel fresh. You should eat a little rice but a lot of fruit and vegetables every day. And you need to drink some milk. They help you keep healthy in different ways. Don’t eat too much for three meals. It is not good for your stomach because all the food goes into it first. If you eat too much, you can be fat, too. It is not right if you always do not have breakfast. Breakfast is the most important meal in a day. You can ask your parents for more good eating habits. They know what is the best for you. Remember you can do nothing without a healthy body. 34．________ can help us clear our bodies. A．Drinking water B．Eating rice C．Having breakfast D．Eating fruit and vegetables 35．The underlined word “stomach” means ________. A．脑 B．心 C．胃 D．手 36．The most important meal in a day is ________. A．breakfast B．lunch C．afternoon tea D．dinner 37．To keep healthy, we cannot ________. A．eat vegetables B．have much for dinner C．drink milk D．drink water 38．The best title (标题) for this passage is “________”. A．Healthy People B．Good Eating Habits C．Different Food D．Three Meals 六、任务型阅读 If you go to a fast food restaurant, you will probably see a lot of young people. Today, many teenagers are overweight (超重的), and some of this is because of their unhealthy eating habits. Some teenagers love food with a lot of fat, oil, salt and sugar. People often call this kind of food “junk food”. But eating fast food is only one of young people’s bad habits. Some don’t have breakfast before they go to school. During the day, some don’t have a right meal for lunch. And they dislike vegetables or fruit. In a study at one school, scientists find that more than 45% of the students don’t follow a healthy diet. Parents worry about their children’s diet. Doctors give the following advice: *Teenagers shouldn’t eat too much fast food. *Teenagers shouldn’t eat food with too much salt. Salt can cause high blood pressure (血压) in the future. Teenagers also should eat food with less fat, oil, and sugar. *Teenagers need to eat some vegetables and fruit every day. Vegetables and fruit are rich in vitamins and have little fat. *Teenagers need to drink more milk. Milk helps build strong bones. *Teenagers need to eat breakfast every day. This is good for their bodies and mind. 39．What does “junk food” have? 40．How many students have a healthy diet according to the study? 41．What problems can too much salt cause? 42．Why do teenagers need to have some vegetables and fruit? 43．What do you think of your diet? (请自拟一句话作答) 《Unit 5 A healthy lifestyle grammar 课后练习》参考答案 题号 16 17 18 19 20 21 22 23 24 25 答案 C A D D A B A C A C 题号 34 35 36 37 38 答案 A C A B B 1．start with 2．refer to 3．amount of 4．a piece of cheese 5．a bottle of water 6．a bowl of soup 7．a packet of salt 8．three cups of tea 9．four kilos of meat 10．five cartons of milk 【详解】1．以……开始：start with，动词短语，故填start with。 2．指的是：refer to，动词短语，故填refer to。 3．……的数量：amount of，固定短语，故填amount of。 4．一片奶酪：a piece of cheese，名词短语，故填a piece of cheese。 5．一瓶水：a bottle of water，名词短语，故填a bottle of water。 6．一碗汤：a bowl of soup，名词短语，故填a bowl of soup。 7．一包盐：a packet of salt，名词短语，故填a packet of salt。 8．三杯茶：three cups of tea，名词短语，故填three cups of tea。 9．四公斤肉：four kilos of meat，名词短语，故填four kilos of meat。 10．五盒牛奶：five cartons of milk，名词短语，故填five cartons of milk。 11．His paintings of horses are great works of art. 【详解】根据所给词语可知，句子可为陈述句：His paintings of horses are great works of art“他的马题材画作是杰出的艺术作品”。his paintings of horses作主语；are为系动词；great works of art作表语。句子结构为“主语+系动词+表语”。 12．a piece of 【详解】原句中“一张”是关键词，paper为不可数名词，不能直接用不定冠词修饰，表示“一张纸”的固定短语是“a piece of paper”。故填a piece of。 13． How often 【详解】句意：我通常在晚餐后吃水果。原句中“usually”为频度副词，表示频率，对频率提问需用疑问短语“How often”，位于句首时首字母大写。故填How；often。 14． What does do 【详解】句意：米莉每天喝水以保持健康。划线部分drinks water是描述做的事情，提问用what，时态为一般现在时，主语Millie为单数，需借助助动词does，主语后面加动词原形do“做”。 15． How many 【详解】句意：我的爸爸每晚睡八个小时。划线部分为“eight hours”，这里是提问可数名词数量，用疑问词组how many来提问，how many后接可数名词复数hours，放在句首。 16．C 17．A 18．D 19．D 20．A 21．B 22．A 23．C 24．A 25．C 【导语】本文讲述了南希收到了杰克给她的电子邮件，介绍了他自己的学校生活和周末活动。 【详解】16．句意：她很高兴收到这封电子邮件。 beautiful美丽的；hungry饥饿的；happy高兴的；sad难过的。根据“Nancy is reading an e-mail from her friend Jack”及“ Jack writes about his school at weekends. Jack likes his school very much”可知，收到朋友关于个人生活的来信是非常高兴的。故选C。 17．句意：里面的桌椅都是新的。 desks桌子；schoolbags书包；pencils铅笔；pens钢笔。根据“chairs”可知，和椅子相配套的是桌子。故选A。 18．句意：老师很好，同学们也很友好。 subjects科目；books书本；doctors医生；classmates同学。根据“The teachers are nice”可知，和老师相对应的是同学。故选D。 19．句意：他喜欢阅读，因为可以更多地了解世界。 drawing画画；swimming游泳；dancing跳舞；reading阅读。根据“...learn a lot about the world”可知，是通过阅读了解关于世界的事情。故选D。 20．句意：他也喜欢运动。 sports运动；trees树木；animals动物；teachers老师。根据“He is good at playing football”可知，他擅长踢足球，是属于运动类的活动。故选A。 21．句意：他是学校足球队的一员。 reading阅读；football足球；music音乐；volleyball排球。根据“He is good at playing football.”可知，他擅长足球，应该是加入足球队。故选B。 22．句意：他星期六早上六点钟就早早地起床了。 early早；late迟；before在……之前；after在……之后。根据“at six”可知，六点钟是很早的。故选A。 23．句意：他在公园慢跑半个小时。 a year一年；a month一个月；an hour一个小时；a day一天。根据“At eight he begins to do his homework”八点做作业，可推测慢跑应该是half an hour“半个小时”。故选C。 24．句意：然后他去吃早餐。 breakfast早餐；lunch午餐；supper晚餐；dinner晚餐。根据“Then”可知，是在早上慢跑之后紧接着做的事情。故选A。 25．句意：在下午，他和妈妈去购物。 week周；hour小时；afternoon下午；morning上午。根据“He has lunch in a fast food restaurant.”可知，是在吃完午饭后，下午和妈妈去购物。故选C。 26．things 27．snacks 28．is great for 29．bananas 30．tooth 31．cakes 32．paintings 33．plants 【导语】本文主要讲述了作者和同学们一起为班级聚会做准备的事。 【详解】26．句意：为了聚会，我们有很多事情要做。根据“Our class party is coming.”可知，我们的班级聚会就快到了，可以推测我们还有很多事要做。备选词thing意为“事情”，符合语境，空格前有lots of“许多”，可数名词thing要用复数。故填things。 27．句意：我们需要买些零食、饮料和水果。根据“We need to get some ..., drinks and fruit.”可知，罗列的都是食物的总称，而非具体的食物。备选词snack意为“零食”，符合语境。空格前有some，可数名词要变复数。故填snacks。 28．句意：水果对我们的健康有好处。根据“Fruit ... our health.”可知，水果对我们的健康有好处。备选词be great for意为“对……有好处”，符合语境。该句时态为一般现在时，主语fruit是所有水果的总称，是第三人称单数，be动词用is。故填is great for。 29．句意：橙子、葡萄和香蕉是我们的最爱。根据“Oranges, grapes and ... are our favourites..”可知，罗列的都是具体的水果。备选词banana意为“香蕉”，符合语境。且oranges和grapes都是复数，banana也要变复数。故填bananas。 30．句意：我们中有些人爱吃甜食，我们可以买一些蛋糕。根据“Some of us have a sweet ... and we can buy some ...”可知，句中包含动词短语have a sweet tooth，意为“爱吃甜食”。故填tooth。 31．句意：我们中有些人爱吃甜食，我们可以买一些蛋糕。根据“Some of us have a sweet ... and we can buy some ...”可知，我们中有些人爱吃甜食，所以可以买些蛋糕。备选词cake意为“蛋糕”，符合语境。空格前有some，后跟可数名词复数。故填cakes。 32．句意：我们把画挂在墙上。根据“We put our ... on the wall.”可知，我们把画挂在墙上。备选词painting意为“画”，且前无表示单数的词，需填入复数。故填paintings。 33．句意：我们还用鲜花、小绿植和彩灯让教室更加漂亮。根据“We also use flowers, small green ... and colourful lights...”可知，备选词plant“植物”符合语境，且flowers和lights都是复数，plant也要用复数。故填plants。 34．A 35．C 36．A 37．B 38．B 【导语】本文是一篇说明文，主要介绍了保持健康应养成的良好饮食习惯，如每天喝水、多吃果蔬、三餐不过量、吃早餐等。 【详解】34．细节理解题。根据“Drink some water after you get up in the morning every day. It can help you clear your body and make you feel fresh.”可知，喝水能帮助我们清理身体。故选A。 35．词句猜测题。根据“Don’t eat too much for three meals. It is not good for your stomach because all the food goes into it first.”可知，所有食物首先进入“stomach”，结合常识，食物首先进入的是“胃”。故选C。 36．细节理解题。根据“Breakfast is the most important meal in a day.”可知，一天中最重要的一餐是早餐。故选A。 37．推理判断题。根据“Don’t eat too much for three meals.”可知，为了保持健康，我们不能“晚餐吃太多”。故选B。 38．最佳标题题。根据“Here is a list of things that you can and cannot do to have good eating habits.”并通读全文可知，文章主要围绕“好的饮食习惯”展开，介绍了日常饮食中该做和不该做的事情。故选B。 39．A lot of fat, oil, salt and sugar. 40．Less than 55% of the students. 41．High blood pressure in the future. 42．Because vegetables and fruit are rich in vitamins and have little fat. 43．My diet is very healthy./My diet is unhealthy because I eat too much junk food. (言之有理即可) 【导语】本文是一篇说明文。文章阐述了当今许多青少年没有健康的饮食习惯以及带来的危害，并提出了相应的建议。 【详解】39．根据“Some teenagers love food with a lot of fat, oil, salt and sugar.”以及“People often call this kind of food ‘junk food’.”可知，“垃圾食品”有大量的脂肪、油、盐和糖。故填A lot of fat, oil, salt and sugar. 40．根据“In a study at one school, scientists find that more than 45% of the students don’t follow a healthy diet.”可知，这项研究表明不到55%的学生有健康的饮食。故填Less than 55% of the students. 41．根据“Salt can cause high blood pressure (血压) in the future.”可知，盐将来会导致高血压。故填High blood pressure in the future. 42．根据“Teenagers need to eat some vegetables and fruit every day. Vegetables and fruit are rich in vitamins and have little fat.”可知，青少年需要吃一些蔬菜和水果的原因是因为蔬菜和水果富含维生素，脂肪很少。故填Because vegetables and fruit are rich in vitamins and have little fat. 43．开放性试题，参考答案：My diet is very healthy./My diet is unhealthy because I eat too much junk food. (言之有理即可) 学科网（北京）股份有限公司 $