专题05 Unit 5 A healthy lifestyle-【语境大串记】一轮高频考点 单元备考学案 -2027年中考英语译林版七年级上册

该初中英语中考复习学案以“健康生活方式”为主题，系统整合lifestyle、health等高频词汇，重要句型及情态动词语法考点，通过英文语篇串联知识点，引导学生在语境阅读中自主构建“词汇-句型-语法”知识网络，体现考点梳理的系统性和层次性。 亮点在于“语境串记+分层自测”设计，如Part 1语篇填空强化词汇运用，Part 3核心考点例题引导易错点辨析，培养语言能力和思维品质。Part 6中考题型演练覆盖选择、词汇等模块，帮助学生自主诊断薄弱点，支持教师因材施教，提升学生自主复习能力。

专题05【语境大串记】第五单元备考学案（新教材译林版） 中考高频知识点：lifestyle / health / delicious / diet / important / unhealthy / need / enough / piece / bottle / meal / porridge （知识点来源：七年级上册 Unit 5 A healthy lifestyle + 中考高频知识点） 学校：________________ 姓名：________________ 班级：__________ 座号：__________ 目录 Part 1 语境串记单词 1 Part 2 中考高频知识点 2 Part 3 核心考点 · 易错点 2 Part 4 重要句型 5 Part 5 语法聚焦：情态动词 6 Part 6 中考题型演练 8 Part 1 语境串记单词 【英文语篇】 A healthy lifestyle is very important for everyone. We should eat more vegetables, such as cucumbers, carrots and peppers, and eat less sugar and salt. Fruits like lemons, watermelons and strawberries are good for our health. We need enough food but not too much. A piece of bread, a bowl of porridge and a bottle of milk are a good breakfast. For lunch we can have some beef or pork with vegetables, and maybe a packet of biscuits as a snack. We should not eat too many chocolates or sweets, because they may hurt our teeth. We should also not stay up late, because an unhealthy lifestyle makes us feel tired. Almost every meal should be delicious and healthy, and we should drink more water than soft drinks. My mother cooks tofu and pancakes for us, and she buys cheese and a carton of yoghurt at the market. She always says that a good diet is better than medicine, and the whole family needs to keep a healthy lifestyle. I think we should eat a balanced diet and do exercise every day. 【中文译文】 健康的生活方式（lifestyle）对每个人都很重要（important）。我们应该多吃蔬菜，如黄瓜（cucumber）、胡萝卜（carrot）和辣椒（pepper），少吃糖（sugar）和盐（salt）。像柠檬（lemon）、西瓜（watermelon）和草莓（strawberry）这样的水果对我们的健康（health）有益。 我们需要（need）足够的（enough）食物，但不要太多。一片面包、一碗粥（porridge）和一瓶牛奶是很好的早餐。午餐我们可以吃些牛肉（beef）或猪肉（pork）配蔬菜，也许（maybe）再加一包饼干作零食（snack）。 我们不应该吃太多巧克力（chocolate）或糖果（sweet），因为它们可能会伤害我们的牙齿（tooth）。我们也不应该熬夜（stay up），因为不健康的（unhealthy）生活方式会让我们疲惫。几乎（almost）每一餐（meal）都应该美味的（delicious）又健康，我们应该喝更多的水而比（than）少喝软饮料。 我妈妈为我们做豆腐（tofu）和薄饼（pancake），还去市场买奶酪（cheese）和一盒（carton）酸奶。她总是说好的饮食（diet）比（than）药更好，我们全家（whole）都需要保持健康的生活方式。我认为我们应该每天均衡饮食（diet）并锻炼身体。 【语境串联记忆线索】 lifestyle → cucumber → lemon → watermelon → pepper → chocolate → beef → carrot → pork → sweet → snack → health → delicious → diet → important → without → pancake → tofu → sugar → tooth → stay up → unhealthy → less → need → enough → cheese → piece → bowl → salt → packet → kilo → carton → bottle → strawberry → maybe → than → almost → meal → porridge → whole Part 2 中考高频知识点 单词 / 短语 音标 词性 / 释义 用法 lifestyle /ˈlaɪfstaɪl/ n. 生活方式 healthy lifestyle 健康的生活方式 health /helθ/ n. 健康 healthy adj. 健康的；in good health 身体健康 delicious /dɪˈlɪʃəs/ adj. 美味的 delicious food 美味的食物 diet /ˈdaɪət/ n. 饮食 a balanced diet 均衡的饮食 important /ɪmˈpɔːtnt/ adj. 重要的 be important to / for 对……重要 unhealthy /ʌnˈhelθi/ adj. 不健康的 un- 前缀表否定；healthy 健康的 need /niːd/ v. 需要 need to do sth. 需要做某事 enough /ɪˈnʌf/ adj. 足够的 enough 修饰名词放前面，修饰形容词放后面 piece /piːs/ n. 一片；一块 a piece of 一片……（可数量化不可数名词） bottle /ˈbɒtl/ n. 瓶子 a bottle of 一瓶……；复数 bottles meal /miːl/ n. 一餐 have three meals a day 一日三餐 porridge /ˈpɒrɪdʒ/ n. 粥（不可数） a bowl of porridge 一碗粥 专有名词（了解即可）：C919 等。 Part 3 核心考点 · 易错点 1. health / 健康 【用法介绍】health 名词「健康」，healthy 形容词「健康的」，unhealthy 形容词「不健康的」；in good health 身体健康；注意词性转换。 例句 1：Eating vegetables is good for your health. 例句 2：She is in good health and full of energy. 例题：Doing exercise every morning is really good for our ______, and it makes us feel great all day. A. healthy B. health C. healthily D. unhealthy 答案：B 解析：句意：每天早晨锻炼对我们的健康真的有益，让我们一整天感觉很好。for 后接名词 health。故选 B。 2. important / 重要的 【用法介绍】important 形容词「重要的」，be important to / for sb. 对某人重要；importance 名词「重要性」；注意词性。 例句 1：A balanced diet is important for students. 例句 2：It is important to have breakfast every day. 例题：It is very ______ for us to have a healthy lifestyle when we are young students. A. important B. importance C. importantly D. unimportant 答案：A 解析：句意：年轻时保持健康的生活方式对我们非常重要。It is + adj. + to do 结构用形容词 important。故选 A。 3. need / 需要 【用法介绍】need 动词「需要」，need to do sth. 需要做某事；need 作情态动词时后接动词原形（need do）；needn't 不必。 例句 1：We need to drink enough water every day. 例句 2：You needn't stay up late before the exam. 例题：To keep healthy, we ______ to eat more vegetables and less junk food every day. A. can B. may C. need D. must 答案：C 解析：句意：为了保持健康，我们每天需要多吃蔬菜少吃垃圾食品。need to do sth. 需要做某事。故选 C。 4. enough / 足够的 【用法介绍】enough 形容词「足够的」，修饰名词放在前面（enough water）；修饰形容词/副词放在后面（good enough）；enough to do sth. 足够做某事。 例句 1：We have enough vegetables for the meal. 例句 2：The soup is hot enough to drink now. 例题：The little boy is not old ______ to go to school, so he stays at home with his mother. A. too B. very C. quite D. enough 答案：D 解析：句意：小男孩年龄不够大不能上学，所以在家和妈妈在一起。old enough to do 足够大做某事。故选 D。 5. a piece of / 一片…… 【用法介绍】a piece of 用于量化不可数名词，如 a piece of bread / paper / music；不可数名词前不能直接用 a / an。 例句 1：I have a piece of bread for breakfast. 例句 2：Please give me two pieces of paper. 例题：For breakfast, I usually have a ______ of bread, a boiled egg and a glass of milk. A. bottle B. piece C. packet D. bowl 答案：B 解析：句意：早餐我通常吃一片面包、一个煮鸡蛋和一杯牛奶。a piece of bread 一片面包。故选 B。 6. stay up / 熬夜 【用法介绍】stay up 意为「熬夜；不睡觉」，stay up late 熬夜到很晚；与 get up（起床）相对。 例句 1：Don't stay up too late; it is bad for your health. 例句 2：He stayed up to finish his homework last night. 例题：Students should not ______ too late, because enough sleep is very important for health. A. stay up B. get up C. put up D. take up 答案：A 解析：句意：学生不应该熬夜太晚，因为充足的睡眠对健康很重要。stay up 意为「熬夜」。故选 A。 7. than / 比 【用法介绍】than 用于比较级之后，表示「比……」，如 better than 比……好；注意比较对象要一致。 例句 1：Apples are healthier than chips. 例句 2：She eats less sugar than before. 例题：Drinking water is much better ______ drinking soft drinks for our health. A. then B. that C. this D. than 答案：D 解析：句意：喝白开水比喝软饮料对我们的健康好得多。比较级 better 后用 than。故选 D。 8. maybe / 也许 【用法介绍】maybe 副词「也许；可能」，常放句首或句末；may be 为「情态动词 + be」，是谓语结构，二者不同。 例句 1：Maybe you should eat more fruit. 例句 2：He may be at the dining hall now. 例题：______ you should drink more water and do more exercise to keep healthy. A. May be B. Might C. Maybe D. Can 答案：C 解析：句意：也许你应该多喝水、多锻炼来保持健康。maybe 副词放句首。故选 C。 9. whole / 整个的 【用法介绍】whole 形容词「整个的」，the whole family 全家人（强调整体）；all the family 全体家人（强调每个成员）。 例句 1：The whole family enjoys a healthy meal together. 例句 2：He ate the whole watermelon by himself. 例题：The ______ family keeps a healthy lifestyle, and everyone does exercise every morning. A. all B. whole C. every D. both 答案：B 解析：句意：全家人保持健康的生活方式，每个人每天早晨都锻炼。the whole family 全家人。故选 B。 10. without / 没有 【用法介绍】without 介词「没有；不」，后接名词/动名词；with 的反义词；without doing sth. 没有做某事。 例句 1：We cannot live without water. 例句 2：He left without saying goodbye. 例题：Students can't study well ______ enough sleep, so they should go to bed early. A. without B. with C. about D. for 答案：A 解析：句意：没有充足的睡眠学生学不好，所以他们应该早睡。without 意为「没有」。故选 A。 Part 4 重要句型 1. What do you have for breakfast?（你早餐吃什么？） 【用法介绍】What do you have for breakfast? 询问早餐吃什么；have ... for breakfast 早餐吃……。 例句 1：— What do you have for lunch? — I have rice and vegetables. 例句 2：— Do you like porridge? — Yes, I do. 例题：— What do you usually have ______ breakfast? — I usually have porridge and an egg. A. at B. in C. for D. on 答案：C 解析：句意：——你早餐通常吃什么？——我通常吃粥和一个鸡蛋。have ... for breakfast 早餐吃。故选 C。 2. How often do you do exercise?（你多久锻炼一次？） 【用法介绍】How often ...? 询问频率；do exercise 锻炼；three times a week 每周三次。 例句 1：— How often do you play basketball? — Twice a week. 例句 2：— Do you run every morning? — Yes, I do. 例题：— ______ do you do exercise? — I do exercise three times a week to keep fit. A. How long B. How often C. What time D. How much 答案：B 解析：句意：——你多久锻炼一次？——我每周锻炼三次以保持健康。询问频率用 How often。故选 B。 3. Can I have some more ...?（我可以再要一些……吗？） 【用法介绍】Can I ...? 请求；have some more 再要一些；be good for 对……有益。 例句 1：— Can I have some milk? — Sure, here you are. 例句 2：— Would you like some fruit? — Yes, please. 例题：— Can I have some more vegetables, please? — Of course. They are good ______ your health. A. for B. at C. with D. of 答案：A 解析：句意：——我能再要一些蔬菜吗？——当然。它们对你的健康有益。be good for 对……有益。故选 A。 4. What should I eat ...?（我应该吃……？） 【用法介绍】What should I ...? 征求意见；should 应该；keep healthy 保持健康。 例句 1：— What should I do? — You should sleep early. 例句 2：— Should I drink more water? — Yes, you should. 例题：— What ______ I eat to keep healthy? — More fruit and less junk food, I think. A. can't B. shouldn't C. will D. should 答案：D 解析：句意：——我该吃什么保持健康？——我觉得多吃水果、少吃垃圾食品。征求意见用 should。故选 D。 5. Would you like ...?（你想要……吗？） 【用法介绍】Would you like ...? 提供食物；a glass of 一杯……；Yes, please. 好的，谢谢。 例句 1：— Would you like some soup? — Yes, please. 例句 2：— How about some fruit? — No, thanks. I'm full. 例题：— Would you like a ______ of milk? — Yes, please. Milk is good for my health. A. piece B. packet C. glass D. kilo 答案：C 解析：句意：——你想喝杯牛奶吗？——好的，牛奶对我的健康有益。a glass of milk 一杯牛奶。故选 C。 Part 5 语法聚焦：情态动词 一、情态动词的基本用法 ① 情态动词有 can（能）、must（必须）、should（应该）、need（需要）、may（可以）等，后接动词原形，无人称和数的变化。 ② 否定形式：can't、mustn't（禁止）、shouldn't（不应该）、needn't（不必）；注意 mustn't 与 needn't 含义不同。 ③ 一般疑问句：把情态动词提到主语前，如 Can you ...? / Must I ...? / Should we ...?，回答用 Yes / No + 情态动词。 例题：You ______ drink too many soft drinks, because they are not good for your health. A. should B. needn't C. must D. shouldn't 答案：D 解析：句意：你不应该喝太多软饮料，因为它们对健康不好。表建议否定用 shouldn't。故选 D。 例题：— Must I finish my homework before dinner? — No, you ______. You can do it after dinner. A. mustn't B. needn't C. can't D. shouldn't 答案：B 解析：句意：——我必须晚饭前完成作业吗？——不，不必。你可以晚饭后做。Must 问句否定回答用 needn't。故选 B。 例题：We ______ keep a balanced diet and do exercise every day to stay healthy. A. should B. can't C. shouldn't D. needn't 答案：A 解析：句意：我们应该保持均衡饮食并每天锻炼以保持健康。表建议用 should。故选 A。 二、can 与 must 的用法辨析 ① can 表示「能力；许可」，如 I can swim. / Can I use your pen?；can't 表示「不能；不可能」。 ② must 表示「必须；一定」，主观强制性；mustn't 表示「禁止」，如 You mustn't stay up late.。 ③ 辨析：can 表能力与许可，must 表必须，should 表建议，may 表允许——选择时看语境是能力、义务还是建议。 例题：— ______ I use your dictionary for a moment? — Sure, here you are. A. Must B. Should C. Can D. Need 答案：C 解析：句意：——我可以用一会儿你的字典吗？——当然，给你。请求许可用 Can。故选 C。 例题：Students ______ listen to the teacher carefully in class, or they may miss important points. A. can B. may C. could D. must 答案：D 解析：句意：学生上课必须认真听老师讲，否则可能错过重点。表义务用 must。故选 D。 例题：— ______ I go out to play basketball, Mum? — No, you must finish your homework first. A. Must B. Can C. Should D. Need 答案：B 解析：句意：——妈妈，我能出去打篮球吗？——不行，你必须先完成作业。请求允许用 Can。故选 B。 三、情态动词的易错点 ① 情态动词后接动词原形，不能加 to，也不能加 -s / -ed，如 He can swim. 不能说 He can swims.。 ② 情态动词无人称变化，第三人称单数主语也用原形，如 She should eat more fruit.。 ③ 情态动词的否定与疑问都直接加 not 或提前，不借助 do / does / did。 例题：My mother says I ______ eat too much chocolate, because it is bad for my teeth. A. can B. must C. can't D. may 答案：C 解析：句意：妈妈说我不能吃太多巧克力，因为对牙齿不好。表禁止/不可以吃用 can't。故选 C。 例题：You look tired. You ______ go to bed early and get enough sleep tonight. A. should B. can't C. mustn't D. needn't 答案：A 解析：句意：你看起来很累。今晚你应该早点睡，睡够觉。表建议用 should。故选 A。 例题：— May I take a photo here? — Sorry, you ______. It is not allowed in this hall. A. can B. may C. must D. can't 答案：D 解析：句意：——我可以在这里拍照吗？——抱歉，不可以。这个大厅不允许拍照。表不允许用 can't。故选 D。 Part 6 中考题型演练 一、单项选择（15 小题） 1. Modern medicine is developing quickly and now most eye problems ______ be cured. A. must B. should C. can D. need 答案：C 解析：句意：现代医学发展迅速，现在大多数眼部问题都能被治愈。考查情态动词，can 表「能够」。故选 C。 2. — ______ do you play volleyball, Amy? — Three days a week. A. How long B. How soon C. How much D. How often 答案：D 解析：句意：——艾米，你多久打一次排球？——一周三天。考查疑问词，答语为频率，用 How often。故选 D。 3. Lucy and Lily are twins. Even their parents find it hard to tell the differences ______ them. A. between B. from C. with D. among 答案：A 解析：句意：露西和莉莉是双胞胎，连他们的父母都很难分辨她们之间的差异。考查介词，两者之间用 between。故选 A。 4. Most neighbours ______ the habit of square dancing to create a quieter environment for us. A. get into B. give up C. care about D. carry on 答案：B 解析：句意：大多数邻居为了给我们创造更安静的环境，放弃了跳广场舞的习惯。考查动词短语，give up 意为「放弃」。故选 B。 5. To live a green life, we should remember to ______ the lights when we leave a room. A. turn on B. turn up C. turn off D. turn down 答案：C 解析：句意：为了过绿色生活，我们离开房间时应记得关灯。考查动词短语，turn off 意为「关闭」。故选 C。 6. Doing exercise every morning is really good for our ______, and it makes us feel great. A. health B. healthy C. healthily D. unhealthy 答案：A 解析：句意：每天早晨锻炼对我们的健康真的有益。for 后接名词 health。故选 A。 7. It is very ______ for us to have a healthy lifestyle when we are young. A. importance B. importantly C. unimportant D. important 答案：D 解析：句意：年轻时保持健康的生活方式对我们非常重要。It is + adj. 用 important。故选 D。 8. To keep healthy, we ______ to eat more vegetables and less junk food every day. A. can B. need C. may D. must 答案：B 解析：句意：为保持健康，我们每天需要多吃蔬菜少吃垃圾食品。need to do sth.。故选 B。 9. For breakfast, I usually have a ______ of bread, an egg and a glass of milk. A. piece B. bottle C. packet D. bowl 答案：A 解析：句意：早餐我通常吃一片面包、一个鸡蛋和一杯牛奶。a piece of bread。故选 A。 10. Students should not ______ too late, because enough sleep is very important for health. A. get up B. put up C. stay up D. take up 答案：C 解析：句意：学生不应该熬夜太晚，因为充足睡眠对健康很重要。stay up 熬夜。故选 C。 11. You ______ drink too many soft drinks, because they are not good for your health. A. should B. shouldn't C. needn't D. must 答案：B 解析：句意：你不应该喝太多软饮料，因为对健康不好。建议否定用 shouldn't。故选 B。 12. — Must I finish my homework before dinner? — No, you ______. You can do it later. A. mustn't B. can't C. shouldn't D. needn't 答案：D 解析：句意：——我必须晚饭前完成作业吗？——不，不必。Must 否定回答用 needn't。故选 D。 13. We ______ keep a balanced diet and do exercise every day to stay healthy. A. should B. can't C. shouldn't D. needn't 答案：A 解析：句意：我们应该保持均衡饮食并每天锻炼以保持健康。表建议用 should。故选 A。 14. — ______ I use your dictionary for a moment? — Sure, here you are. A. Must B. Should C. Can D. Need 答案：C 解析：句意：——我可以用一会儿你的字典吗？——当然。请求许可用 Can。故选 C。 15. Drinking water is much better ______ drinking soft drinks for our health. A. then B. than C. that D. this 答案：B 解析：句意：喝白开水比喝软饮料对健康好得多。比较级后用 than。故选 B。 二、词汇运用（10 小题） （A）用所给单词的适当形式填空。 1. Eating more fresh vegetables and fruit is good for our ______(healthy), so we should do it every day in our daily life. 答案：health 解析：句意：多吃新鲜蔬菜水果对我们的健康有益，所以我们每天都应该这样做。for 后接名词 health。 2. Last night my brother ______(go) to bed early and got enough sleep before the big exam every day at home. 答案：went 解析：句意：昨晚我哥哥早早上床睡觉，在大考前睡够了觉。由 last night 用过去式 went。 3. The doctor told me to eat ______(little) sugar and salt to keep healthy and strong for our health with our family members. 答案：less 解析：句意：医生告诉我要少吃糖和盐以保持健康强壮。little 的比较级为 less。 4. We need to drink more water every day, because it is ______(real) important for our health after meals with our family members. 答案：really 解析：句意：我们每天需要多喝水，因为它对我们的健康真的很重要。修饰形容词 important 用副词 really。 5. A ______(balance) diet with enough vegetables and fruit is very important for our health and growth in the morning with our family members. 答案：balanced 解析：句意：包含充足蔬菜水果的均衡饮食对我们的健康与成长非常重要。balanced 形容词「均衡的」。 （B）根据中文提示写出单词。 6. A healthy ______(生活方式) includes a balanced diet and enough exercise every day in our life at breakfast with our family members. 答案：lifestyle 解析：句意：健康的生活方式包括均衡饮食和每天生活中充足的运动。「生活方式」对应 lifestyle。 7. We should eat more fresh vegetables and less sugar to keep ______(健康的) and strong every day during the day with our family members. 答案：healthy 解析：句意：我们应该每天多吃新鲜蔬菜少吃糖以保持健康强壮。「健康的」对应 healthy。 8. For breakfast every morning, I usually have a bowl of ______(粥) and a boiled egg at home at night with our family members. 答案：porridge 解析：句意：每天早晨早餐我通常在家吃一碗粥和一个煮鸡蛋。「粥」对应 porridge，为不可数名词。 9. Students should not ______(熬夜) too late at night, because enough sleep is very important for health at the market with our family members. 答案：stay up 解析：句意：学生不应该夜里熬夜太晚，因为充足睡眠对健康非常重要。「熬夜」对应 stay up。 10. You can buy a ______(瓶子) of milk and a piece of bread at the small school shop after class after class. 答案：bottle 解析：句意：课后你可以在学校小商店买一瓶牛奶和一片面包。「瓶子」对应 bottle。 三、关联阅读理解 A healthy lifestyle is very important for everyone. We should eat more vegetables, such as cucumbers, carrots and peppers, and eat less sugar and salt. Fruits like lemons, watermelons and strawberries are good for our health. We should also drink enough water every day and do exercise in the morning to keep our body strong and full of energy. A glass of milk and an apple in the afternoon are also good choices for students, and we should eat them between meals instead of chips and chocolate. We need enough food but not too much. A piece of bread, a bowl of porridge and a bottle of milk are a good breakfast. For lunch we can have some beef or pork with vegetables, and maybe a packet of biscuits as a snack. A balanced diet means eating different kinds of healthy food at every meal, and we should not eat too many chocolates or sweets, without they may hurt our teeth. We should also not stay up late, because an unhealthy lifestyle makes us feel tired and weak. Almost every meal should be delicious and healthy, and we should drink more water than soft drinks. My mother cooks tofu and pancakes for us, and she buys cheese and a carton of yoghurt at the market. She always says that a good diet is better than medicine. When we feel hungry, we can have a packet of biscuits or a carton of yoghurt, but we should not eat too many sweets or stay up late, because these bad habits are really unhealthy. To keep a healthy lifestyle, the whole family should work together. We plan our meals carefully, buy fresh vegetables and fruit at the market, and do exercise together after dinner. I think eating well and sleeping well are the most important things in our life, and we should take care of ourselves from a young age. A healthy body is the best gift we can give ourselves, and the whole family should work together to keep a healthy lifestyle and enjoy every happy meal at home. Good habits start from today! 1. What should we eat more according to the passage? A. Vegetables and fruit. B. Chocolates and sweets. C. Soft drinks. D. Junk food. 2. What is a good breakfast in the passage? A. A packet of biscuits and a bottle of cola. B. A piece of chocolate and some chips. C. A piece of bread, a bowl of porridge and a bottle of milk. D. A bowl of noodles and some pork. 3. Why should we not stay up late? A. Because we have no homework. B. Because an unhealthy lifestyle makes us feel tired and weak. C. Because our parents are angry. D. Because the weather is cold. 4. What does the writer's mother always say? A. Fast food is delicious. B. We should eat more sweets. C. Sleeping is not important. D. A good diet is better than medicine. 5. What is the best title for the passage? A. A Healthy Lifestyle B. My Favourite Food C. A Delicious Breakfast D. The School Market 答案：1-5 A C B D A 解析：1. 根据第一段 "We should eat more vegetables... Fruits like lemons, watermelons and strawberries" 可知，应多吃蔬菜水果，故选 A。 2. 根据第二段 "A piece of bread, a bowl of porridge and a bottle of milk are a good breakfast" 可知，好的早餐是面包、粥和牛奶，故选 A。 3. 根据第三段 "an unhealthy lifestyle makes us feel tired and weak" 可知，不健康的生活方式会让人疲惫虚弱，故选 A。 4. 根据第三段末 "She always says that a good diet is better than medicine" 可知，妈妈常说好饮食胜过药物，故选 A。 5. 全文围绕健康生活方式展开，介绍饮食、睡眠与运动，标题 A Healthy Lifestyle 最贴切，故选 A。 四、语法填空 . A dog’s nose is 1 (use) for protecting sea turtles (海龟). Nearly all kinds of sea turtles are in danger and a new study shows that dogs can help 2 (save) sea turtles’ weak homes. Five kinds of sea turtles make homes on beaches in the southeastern US. 3 May to October, turtles lay (产卵) 4 (thousand) of eggs under the sand. These eggs are in danger from other animals and people’s activities. Scientists try to find 5 (they) places so that they can count the number and save them, 6 the eggs can be difficult to find on a beach full of sand. Scientists taught a dog 7 (name) Dory to find the egg’s smell. During two nesting (筑巢) seasons, Dory could smell out 560 sea turtle homes from three different kinds of turtles. At the 8 time, people only found 256 turtles’ homes. Dory never spent time 9 (look) for turtles’ homes in the wrong place. Dory is only one dog, but the study showed that a dog like her could make protection work more efficient (效率高的), 10 (real) saving more turtles. 【答案】 1. used 2. save/to save 3. From 4. thousands 5. their 6. but 7. named 8. same 9. looking 10. really 【导语】本文是一篇说明文。文章主要讲述了狗的嗅觉可以帮助科学家找到海龟产卵的位置，从而更好地保护濒危的海龟。 【详解】1. 句意：狗的鼻子被用来保护海龟。分析句子结构可知，主语A dog’s nose与动词use之间是被动关系，且be used for doing sth.意为“被用来做某事”，为固定搭配。 2. 句意：几乎所有种类的海龟都处于危险之中，新的研究表明，狗可以帮助拯救海龟脆弱的家园。help (to) do sth.意为“帮助做某事”，为固定用法。 3. 句意：从五月到十月，海龟在沙子下产下成千上万的卵。from...to...意为“从……到……”，为固定搭配，且位于句首，首字母需大写。 4. 句意：从五月到十月，海龟在沙子下产下成千上万的卵。thousands of意为“成千上万的”，为固定搭配。 5. 句意：科学家们试图找到它们的位置，以便计算数量并拯救它们，但是在一个满是沙子的海滩上很难找到这些卵。分析句子结构可知，设空处修饰名词places，应用形容词性物主代词their。 6. 句意：科学家们试图找到它们的位置，以便计算数量并拯救它们，但是在一个满是沙子的海滩上很难找到这些卵。理解句意可知，前后两个分句之间存在转折关系，应用表示转折的并列连词but。 7. 句意：科学家们教了一只名叫多莉的狗去寻找卵的气味。分析句子结构可知，设空处作后置定语修饰名词dog，且dog与name之间是逻辑上的动宾关系，应用过去分词，named意为“名叫……的”。 8. 句意：与此同时，人们只找到了256个海龟的家。at the same time意为“同时”，为固定搭配。 9. 句意：多莉从不把时间花在错误的地方寻找海龟的家。spend time doing sth.意为“花费时间做某事”，为固定搭配，look的动名词形式是looking。 10. 句意：多莉只是一只狗，但研究表明，像她这样的狗可以使保护工作更有效率，真正拯救更多的海龟。设空处修饰动名词saving，应用副词形式really。 2 / 13 学科网（北京）股份有限公司 $ 专题05【语境大串记】第五单元备考学案（新教材译林版） 中考高频知识点：lifestyle / health / delicious / diet / important / unhealthy / need / enough / piece / bottle / meal / porridge （知识点来源：七年级上册 Unit 5 A healthy lifestyle + 中考高频知识点） 学校：________________ 姓名：________________ 班级：__________ 座号：__________ 目录 Part 1 语境串记单词 1 Part 2 中考高频知识点 2 Part 3 核心考点 · 易错点 2 Part 4 重要句型 4 Part 5 语法聚焦：情态动词 5 Part 6 中考题型演练 6 Part 1 语境串记单词 【英文语篇】 A healthy lifestyle is very important for everyone. We should eat more vegetables, such as cucumbers, carrots and peppers, and eat less sugar and salt. Fruits like lemons, watermelons and strawberries are good for our health. We need enough food but not too much. A piece of bread, a bowl of porridge and a bottle of milk are a good breakfast. For lunch we can have some beef or pork with vegetables, and maybe a packet of biscuits as a snack. We should not eat too many chocolates or sweets, because they may hurt our teeth. We should also not stay up late, because an unhealthy lifestyle makes us feel tired. Almost every meal should be delicious and healthy, and we should drink more water than soft drinks. My mother cooks tofu and pancakes for us, and she buys cheese and a carton of yoghurt at the market. She always says that a good diet is better than medicine, and the whole family needs to keep a healthy lifestyle. I think we should eat a balanced diet and do exercise every day. 【中文译文】 健康的生活方式（lifestyle）对每个人都很重要（important）。我们应该多吃蔬菜，如黄瓜（cucumber）、胡萝卜（carrot）和辣椒（pepper），少吃糖（sugar）和盐（salt）。像柠檬（lemon）、西瓜（watermelon）和草莓（strawberry）这样的水果对我们的健康（health）有益。 我们需要（need）足够的（enough）食物，但不要太多。一片面包、一碗粥（porridge）和一瓶牛奶是很好的早餐。午餐我们可以吃些牛肉（beef）或猪肉（pork）配蔬菜，也许（maybe）再加一包饼干作零食（snack）。 我们不应该吃太多巧克力（chocolate）或糖果（sweet），因为它们可能会伤害我们的牙齿（tooth）。我们也不应该熬夜（stay up），因为不健康的（unhealthy）生活方式会让我们疲惫。几乎（almost）每一餐（meal）都应该美味的（delicious）又健康，我们应该喝更多的水而比（than）少喝软饮料。 我妈妈为我们做豆腐（tofu）和薄饼（pancake），还去市场买奶酪（cheese）和一盒（carton）酸奶。她总是说好的饮食（diet）比（than）药更好，我们全家（whole）都需要保持健康的生活方式。我认为我们应该每天均衡饮食（diet）并锻炼身体。 【语境串联记忆线索】 lifestyle → cucumber → lemon → watermelon → pepper → chocolate → beef → carrot → pork → sweet → snack → health → delicious → diet → important → without → pancake → tofu → sugar → tooth → stay up → unhealthy → less → need → enough → cheese → piece → bowl → salt → packet → kilo → carton → bottle → strawberry → maybe → than → almost → meal → porridge → whole Part 2 中考高频知识点 单词 / 短语 音标 词性 / 释义 用法 lifestyle /ˈlaɪfstaɪl/ n. 生活方式 healthy lifestyle 健康的生活方式 health /helθ/ n. 健康 healthy adj. 健康的；in good health 身体健康 delicious /dɪˈlɪʃəs/ adj. 美味的 delicious food 美味的食物 diet /ˈdaɪət/ n. 饮食 a balanced diet 均衡的饮食 important /ɪmˈpɔːtnt/ adj. 重要的 be important to / for 对……重要 unhealthy /ʌnˈhelθi/ adj. 不健康的 un- 前缀表否定；healthy 健康的 need /niːd/ v. 需要 need to do sth. 需要做某事 enough /ɪˈnʌf/ adj. 足够的 enough 修饰名词放前面，修饰形容词放后面 piece /piːs/ n. 一片；一块 a piece of 一片……（可数量化不可数名词） bottle /ˈbɒtl/ n. 瓶子 a bottle of 一瓶……；复数 bottles meal /miːl/ n. 一餐 have three meals a day 一日三餐 porridge /ˈpɒrɪdʒ/ n. 粥（不可数） a bowl of porridge 一碗粥 专有名词（了解即可）：C919 等。 Part 3 核心考点 · 易错点 1. health / 健康 【用法介绍】health 名词「健康」，healthy 形容词「健康的」，unhealthy 形容词「不健康的」；in good health 身体健康；注意词性转换。 例句 1：Eating vegetables is good for your health. 例句 2：She is in good health and full of energy. 例题：Doing exercise every morning is really good for our ______, and it makes us feel great all day. A. healthy B. health C. healthily D. unhealthy 2. important / 重要的 【用法介绍】important 形容词「重要的」，be important to / for sb. 对某人重要；importance 名词「重要性」；注意词性。 例句 1：A balanced diet is important for students. 例句 2：It is important to have breakfast every day. 例题：It is very ______ for us to have a healthy lifestyle when we are young students. A. important B. importance C. importantly D. unimportant 3. need / 需要 【用法介绍】need 动词「需要」，need to do sth. 需要做某事；need 作情态动词时后接动词原形（need do）；needn't 不必。 例句 1：We need to drink enough water every day. 例句 2：You needn't stay up late before the exam. 例题：To keep healthy, we ______ to eat more vegetables and less junk food every day. A. can B. may C. need D. must 4. enough / 足够的 【用法介绍】enough 形容词「足够的」，修饰名词放在前面（enough water）；修饰形容词/副词放在后面（good enough）；enough to do sth. 足够做某事。 例句 1：We have enough vegetables for the meal. 例句 2：The soup is hot enough to drink now. 例题：The little boy is not old ______ to go to school, so he stays at home with his mother. A. too B. very C. quite D. enough 5. a piece of / 一片…… 【用法介绍】a piece of 用于量化不可数名词，如 a piece of bread / paper / music；不可数名词前不能直接用 a / an。 例句 1：I have a piece of bread for breakfast. 例句 2：Please give me two pieces of paper. 例题：For breakfast, I usually have a ______ of bread, a boiled egg and a glass of milk. A. bottle B. piece C. packet D. bowl 6. stay up / 熬夜 【用法介绍】stay up 意为「熬夜；不睡觉」，stay up late 熬夜到很晚；与 get up（起床）相对。 例句 1：Don't stay up too late; it is bad for your health. 例句 2：He stayed up to finish his homework last night. 例题：Students should not ______ too late, because enough sleep is very important for health. A. stay up B. get up C. put up D. take up 7. than / 比 【用法介绍】than 用于比较级之后，表示「比……」，如 better than 比……好；注意比较对象要一致。 例句 1：Apples are healthier than chips. 例句 2：She eats less sugar than before. 例题：Drinking water is much better ______ drinking soft drinks for our health. A. then B. that C. this D. than 8. maybe / 也许 【用法介绍】maybe 副词「也许；可能」，常放句首或句末；may be 为「情态动词 + be」，是谓语结构，二者不同。 例句 1：Maybe you should eat more fruit. 例句 2：He may be at the dining hall now. 例题：______ you should drink more water and do more exercise to keep healthy. A. May be B. Might C. Maybe D. Can 9. whole / 整个的 【用法介绍】whole 形容词「整个的」，the whole family 全家人（强调整体）；all the family 全体家人（强调每个成员）。 例句 1：The whole family enjoys a healthy meal together. 例句 2：He ate the whole watermelon by himself. 例题：The ______ family keeps a healthy lifestyle, and everyone does exercise every morning. A. all B. whole C. every D. both 10. without / 没有 【用法介绍】without 介词「没有；不」，后接名词/动名词；with 的反义词；without doing sth. 没有做某事。 例句 1：We cannot live without water. 例句 2：He left without saying goodbye. 例题：Students can't study well ______ enough sleep, so they should go to bed early. A. without B. with C. about D. for Part 4 重要句型 1. What do you have for breakfast?（你早餐吃什么？） 【用法介绍】What do you have for breakfast? 询问早餐吃什么；have ... for breakfast 早餐吃……。 例句 1：— What do you have for lunch? — I have rice and vegetables. 例句 2：— Do you like porridge? — Yes, I do. 例题：— What do you usually have ______ breakfast? — I usually have porridge and an egg. A. at B. in C. for D. on 2. How often do you do exercise?（你多久锻炼一次？） 【用法介绍】How often ...? 询问频率；do exercise 锻炼；three times a week 每周三次。 例句 1：— How often do you play basketball? — Twice a week. 例句 2：— Do you run every morning? — Yes, I do. 例题：— ______ do you do exercise? — I do exercise three times a week to keep fit. A. How long B. How often C. What time D. How much 3. Can I have some more ...?（我可以再要一些……吗？） 【用法介绍】Can I ...? 请求；have some more 再要一些；be good for 对……有益。 例句 1：— Can I have some milk? — Sure, here you are. 例句 2：— Would you like some fruit? — Yes, please. 例题：— Can I have some more vegetables, please? — Of course. They are good ______ your health. A. for B. at C. with D. of 4. What should I eat ...?（我应该吃……？） 【用法介绍】What should I ...? 征求意见；should 应该；keep healthy 保持健康。 例句 1：— What should I do? — You should sleep early. 例句 2：— Should I drink more water? — Yes, you should. 例题：— What ______ I eat to keep healthy? — More fruit and less junk food, I think. A. can't B. shouldn't C. will D. should 5. Would you like ...?（你想要……吗？） 【用法介绍】Would you like ...? 提供食物；a glass of 一杯……；Yes, please. 好的，谢谢。 例句 1：— Would you like some soup? — Yes, please. 例句 2：— How about some fruit? — No, thanks. I'm full. 例题：— Would you like a ______ of milk? — Yes, please. Milk is good for my health. A. piece B. packet C. glass D. kilo Part 5 语法聚焦：情态动词 一、情态动词的基本用法 ① 情态动词有 can（能）、must（必须）、should（应该）、need（需要）、may（可以）等，后接动词原形，无人称和数的变化。 ② 否定形式：can't、mustn't（禁止）、shouldn't（不应该）、needn't（不必）；注意 mustn't 与 needn't 含义不同。 ③ 一般疑问句：把情态动词提到主语前，如 Can you ...? / Must I ...? / Should we ...?，回答用 Yes / No + 情态动词。 例题：You ______ drink too many soft drinks, because they are not good for your health. A. should B. needn't C. must D. shouldn't 例题：— Must I finish my homework before dinner? — No, you ______. You can do it after dinner. A. mustn't B. needn't C. can't D. shouldn't 例题：We ______ keep a balanced diet and do exercise every day to stay healthy. A. should B. can't C. shouldn't D. needn't 二、can 与 must 的用法辨析 ① can 表示「能力；许可」，如 I can swim. / Can I use your pen?；can't 表示「不能；不可能」。 ② must 表示「必须；一定」，主观强制性；mustn't 表示「禁止」，如 You mustn't stay up late.。 ③ 辨析：can 表能力与许可，must 表必须，should 表建议，may 表允许——选择时看语境是能力、义务还是建议。 例题：— ______ I use your dictionary for a moment? — Sure, here you are. A. Must B. Should C. Can D. Need 例题：Students ______ listen to the teacher carefully in class, or they may miss important points. A. can B. may C. could D. must 例题：— ______ I go out to play basketball, Mum? — No, you must finish your homework first. A. Must B. Can C. Should D. Need 三、情态动词的易错点 ① 情态动词后接动词原形，不能加 to，也不能加 -s / -ed，如 He can swim. 不能说 He can swims.。 ② 情态动词无人称变化，第三人称单数主语也用原形，如 She should eat more fruit.。 ③ 情态动词的否定与疑问都直接加 not 或提前，不借助 do / does / did。 例题：My mother says I ______ eat too much chocolate, because it is bad for my teeth. A. can B. must C. can't D. may 例题：You look tired. You ______ go to bed early and get enough sleep tonight. A. should B. can't C. mustn't D. needn't 例题：— May I take a photo here? — Sorry, you ______. It is not allowed in this hall. A. can B. may C. must D. can't Part 6 中考题型演练 一、单项选择（15 小题） 1. Modern medicine is developing quickly and now most eye problems ______ be cured. A. must B. should C. can D. need 2. — ______ do you play volleyball, Amy? — Three days a week. A. How long B. How soon C. How much D. How often 3. Lucy and Lily are twins. Even their parents find it hard to tell the differences ______ them. A. between B. from C. with D. among 4. Most neighbours ______ the habit of square dancing to create a quieter environment for us. A. get into B. give up C. care about D. carry on 5. To live a green life, we should remember to ______ the lights when we leave a room. A. turn on B. turn up C. turn off D. turn down 6. Doing exercise every morning is really good for our ______, and it makes us feel great. A. health B. healthy C. healthily D. unhealthy 7. It is very ______ for us to have a healthy lifestyle when we are young. A. importance B. importantly C. unimportant D. important 8. To keep healthy, we ______ to eat more vegetables and less junk food every day. A. can B. need C. may D. must 9. For breakfast, I usually have a ______ of bread, an egg and a glass of milk. A. piece B. bottle C. packet D. bowl 10. Students should not ______ too late, because enough sleep is very important for health. A. get up B. put up C. stay up D. take up 11. You ______ drink too many soft drinks, because they are not good for your health. A. should B. shouldn't C. needn't D. must 12. — Must I finish my homework before dinner? — No, you ______. You can do it later. A. mustn't B. can't C. shouldn't D. needn't 13. We ______ keep a balanced diet and do exercise every day to stay healthy. A. should B. can't C. shouldn't D. needn't 14. — ______ I use your dictionary for a moment? — Sure, here you are. A. Must B. Should C. Can D. Need 15. Drinking water is much better ______ drinking soft drinks for our health. A. then B. than C. that D. this 二、词汇运用（10 小题） （A）用所给单词的适当形式填空。 1. Eating more fresh vegetables and fruit is good for our ______(healthy), so we should do it every day in our daily life. 2. Last night my brother ______(go) to bed early and got enough sleep before the big exam every day at home. 3. The doctor told me to eat ______(little) sugar and salt to keep healthy and strong for our health with our family members. 4. We need to drink more water every day, because it is ______(real) important for our health after meals with our family members. 5. A ______(balance) diet with enough vegetables and fruit is very important for our health and growth in the morning with our family members. （B）根据中文提示写出单词。 6. A healthy ______(生活方式) includes a balanced diet and enough exercise every day in our life at breakfast with our family members. 7. We should eat more fresh vegetables and less sugar to keep ______(健康的) and strong every day during the day with our family members. 8. For breakfast every morning, I usually have a bowl of ______(粥) and a boiled egg at home at night with our family members. 9. Students should not ______(熬夜) too late at night, because enough sleep is very important for health at the market with our family members. 10. You can buy a ______(瓶子) of milk and a piece of bread at the small school shop after class after class. 三、关联阅读理解 A healthy lifestyle is very important for everyone. We should eat more vegetables, such as cucumbers, carrots and peppers, and eat less sugar and salt. Fruits like lemons, watermelons and strawberries are good for our health. We should also drink enough water every day and do exercise in the morning to keep our body strong and full of energy. A glass of milk and an apple in the afternoon are also good choices for students, and we should eat them between meals instead of chips and chocolate. We need enough food but not too much. A piece of bread, a bowl of porridge and a bottle of milk are a good breakfast. For lunch we can have some beef or pork with vegetables, and maybe a packet of biscuits as a snack. A balanced diet means eating different kinds of healthy food at every meal, and we should not eat too many chocolates or sweets, without they may hurt our teeth. We should also not stay up late, because an unhealthy lifestyle makes us feel tired and weak. Almost every meal should be delicious and healthy, and we should drink more water than soft drinks. My mother cooks tofu and pancakes for us, and she buys cheese and a carton of yoghurt at the market. She always says that a good diet is better than medicine. When we feel hungry, we can have a packet of biscuits or a carton of yoghurt, but we should not eat too many sweets or stay up late, because these bad habits are really unhealthy. To keep a healthy lifestyle, the whole family should work together. We plan our meals carefully, buy fresh vegetables and fruit at the market, and do exercise together after dinner. I think eating well and sleeping well are the most important things in our life, and we should take care of ourselves from a young age. A healthy body is the best gift we can give ourselves, and the whole family should work together to keep a healthy lifestyle and enjoy every happy meal at home. Good habits start from today! 1. What should we eat more according to the passage? A. Vegetables and fruit. B. Chocolates and sweets. C. Soft drinks. D. Junk food. 2. What is a good breakfast in the passage? A. A packet of biscuits and a bottle of cola. B. A piece of chocolate and some chips. C. A piece of bread, a bowl of porridge and a bottle of milk. D. A bowl of noodles and some pork. 3. Why should we not stay up late? A. Because we have no homework. B. Because an unhealthy lifestyle makes us feel tired and weak. C. Because our parents are angry. D. Because the weather is cold. 4. What does the writer's mother always say? A. Fast food is delicious. B. We should eat more sweets. C. Sleeping is not important. D. A good diet is better than medicine. 5. What is the best title for the passage? A. A Healthy Lifestyle B. My Favourite Food C. A Delicious Breakfast D. The School Market 四、语法填空 . A dog’s nose is 1 (use) for protecting sea turtles (海龟). Nearly all kinds of sea turtles are in danger and a new study shows that dogs can help 2 (save) sea turtles’ weak homes. Five kinds of sea turtles make homes on beaches in the southeastern US. 3 May to October, turtles lay (产卵) 4 (thousand) of eggs under the sand. These eggs are in danger from other animals and people’s activities. Scientists try to find 5 (they) places so that they can count the number and save them, 6 the eggs can be difficult to find on a beach full of sand. Scientists taught a dog 7 (name) Dory to find the egg’s smell. During two nesting (筑巢) seasons, Dory could smell out 560 sea turtle homes from three different kinds of turtles. At the 8 time, people only found 256 turtles’ homes. Dory never spent time 9 (look) for turtles’ homes in the wrong place. Dory is only one dog, but the study showed that a dog like her could make protection work more efficient (效率高的), 10 (real) saving more turtles. 1 / 9 学科网（北京）股份有限公司 $