Unit 3 Healthy life (单元自测练习卷)-2026-2027学年人教PEP版英语六年级上册

**基本信息** 2026-2027学年六年级英语上册Unit 3 Healthy life单元卷（人教版PEP），60分钟/100分，聚焦健康生活主题，融合听力理解与语言运用，适配单元复习，注重语言能力与思维品质培养。 **题型特征** |题型|题量/分值|知识覆盖|命题特色| |----|-----------|----------|----------| |听力理解|30分|健康对话、短文（如Lucy的健康生活分享）|情境真实，考查信息抓取与推理| |笔试综合|70分|发音辨析（ea/or发音）、词汇分类（疾病/身体部位）、语法（情态动词/比较级）、阅读（健康习惯对比）、书面表达（My Healthy Life）|梯度分明，从基础巩固（单词填空）到综合应用（写作整合作息/饮食/运动要点），体现语言运用与逻辑思维|

2026-2027学年六年级英语上册单元全真模拟培优卷人教版（PEP）（新教材）Unit 3 Healthy life 考试时间：60分钟；试卷总分：100分； 学校： 班级： 姓名： 成绩： （听力部分：30分） 一、听力选择（每小题1分，共5分） 1．听录音，选出你听到的句子。 ( ) 1. A．What’s wrong with you?           B．What do you like? ( ) 2. A．I have a fever.                    B．I have a cold. ( ) 3. A．Here’s a get-well card for you.        B．Here’s a teddy bear for you. ( ) 4. A．I’ll help you with your English.       B．I’ll help you with your Chinese. ( ) 5. A．You should go to a doctor.             B．You should take a good rest. 二、听力排序（每小题1分，共5分） 2．听录音．用数字1-5给下列图片排序。 ( ) ( ) ( ) ( ) ( ) 三、听力判断（每小题2分，共10分） 3．听短文，判断下列句子正(T)误(F)。 ( ) 1. Lucy is sharing her ideas about a healthy life. ( ) 2. Lucy has vegetables and milk every day. ( ) 3. Lucy doesn’t like to exercise. ( ) 4. When Lucy feels sad, she talks to her friends and family. ( ) 5. Lucy thinks we need a strong body and happy feelings to be healthy. 四、听音理解（每小题2分，共10分） 4．听长对话，选择正确答案。 ( ) 1. Mike looks ______ today. A．tired                         B．good                     C． sad ( ) 2. Mike ______ every day. A．goes to bed early             B．watches TV             C． eats too much ( ) 3. Mike ______ after he gets up. A．eats some fruit             B．does some exercise     C． reads some books ( ) 4. Mike often ______ to keep happy. A．helps his friends             B．plays games             C． cleans his room ( ) 5. Amy likes ______ in her free time. A．drawing                     B．singing                 C． reading books （笔试部分：70分） 五、选出划线部分发音不同的一项。（每小题1分，共5分） (   )5．A．health B．breath C．read (   )6．A．slow B．down C．window (   )7．A．sport B．work C．short (   )8．A．sleep B．before C．beside (   )9．A．habit B．late C．bad 六、选出不同类的一项。（每小题1分，共5分） (   )10．A．cold B．fever C．head (   )11．A．email B．video C．diet (   )12．A．ill B．glass C．unhappy (   )13．A．cry B．add C．another (   )14．A．stay up B．runny nose C．cough 七、单项选择（每小题1分，共10分） 15．After talking with my friends, I feel much _______ now. (    ) A．good B．well C．better 16．If you feel sad, talking to your friends _______ help you. (    ) A．may B．need C．must 17．They are cold. Please give them _______ hot water. (    ) A．two glass of B．two glasses of C．two glasses 18．I’m so sorry! Could you give me _______ chance (机会)? (    ) A．others B．another C．the other 19．I hurt my leg. I am not ________ well. (    ) A．feel B．feeling C．feels 20．—________ do you feel? (    ) —I feel tired and sleepy. A．What B．Who C．How 21．We ______ eat too much fast food. (   ) A．should B．shouldn’t C．can 22．______ is good for our health. (   ) A．Exercise B．Exercises C．Exercising 23．You should ______ enough sleep every night. (   ) A．get B．gets C．got 24．Having ______ breakfast is important for our health. (   ) A．a B．an C．/ 八、用单词的正确形式填空（每小题1分，共5分） 25．She shouldn’t (stay) up late. It’s bad for her health. 26．They are going to (see) a doctor this evening. 27．My leg (hurt). I can’t play football with you. 28．My sister can (jump) high. 29．It’s good (share) your feelings with friends. 九、选择正确的单词完成句子。（每小题1分，共5分） about    exercise    diet    up     with 30．My parents have a healthy to keep fit(健康). 31．I never stay late. 32．My sister always thinks her kind friends. 33．I often have fun my pet cat. 34．My grandpa can in the park. 十、连词成句（每小题1分，共5分） 35．we, should, drink, more, water (.) _______________________________________________ 36．I, exercise, every, day (.) _______________________________________________ 37．do, you, often, eat, fruit (?) _______________________________________________ 38．what’s, your, healthy, habit (?) _______________________________________________ 39．good, habits, healthy, bring, life (.) _______________________________________________ 十一、句型转换（每小题1分，共5分） 40．I get up at six o’clock. (对划线部分提问) ____________________________________ 41．We should drink more water. (改为否定句) _______________________________________________ 42．I often eat fruit. (改为一般疑问句) _______________________________________________ 43．Do more sports. (写出同义建议句) You ______ ______ more sports. 44．We should wash hands before meals. (对划线部分提问) ________ ________ we ________ before meals? 十二、补全对话（每小题1分，共5分） 选择正确句子，补全对话。 Mr Rong: Good morning, Mengmeng. You look unhappy. 45 Mengmeng: Good morning, Mr Rong. My dog Gary got lost in the park yesterday. I looked everywhere but couldn’t find it. I am worried about it. Mr Rong: 46 You can put up notices in the community. Mengmeng: 47 Thank you, Mr Rong. I’ll do that. (Two days later) Mengmeng: Good morning, Mr Rong! Mr Rong: Good morning. You look happy! 48 Mengmeng: Yes! A neighbour found it and brought it back. Mr Rong: That’s great! 49 Mengmeng: Thank you. A．That’s a great idea! B．What’s the matter? C．I’m so glad for you. D．Did you find Gary? E．Don’t worry. 十三、完形填空（每小题1分，共5分） 阅读短文，从A、B、C中选出最佳答案。 Liu Jia was 50 . Miss White asked, “What’s the matter?” Liu Jia said, “My good friend moved to another city. I feel 51 .” Miss White told her, “Think about happy things. 52 your friend or send emails.” She also said, “Do some 53 . It may cheer you up!” Liu Jia tried. She 54 a ping-pong club. She felt much better. (   )50．A．crying B．laughing C．singing (   )51．A．happy B．down C．excited (   )52．A．Call B．Forget C．Leave (   )53．A．homework B．exercise C．reading (   )54．A．joined B．left C．made 十四、阅读理解（每小题1分，共11分） 阅读理解，判断正(T)误(F)。 Health is very important for students. A healthy life has three parts: physical, mental and social. For physical health, we must eat healthy food, drink enough water and exercise often. We can’t stay up late or eat too much sweet cake. If we have a fever or cough, we need to see a doctor at once. For mental health, it’s OK to feel sad sometimes. We can take deep breaths, do exercise or talk with our family when we feel unhappy. Thinking about happy things also helps a lot. For social health, we can join school clubs and teams. We can play and share fun with friends and family. Talking with people around you can make you feel warm. 55．Healthy life only has two parts. ( ) 56．Eating lots of sweet cake is good for our body. ( ) 57．When we feel sad, we can talk with our parents. ( ) 58．Joining clubs helps our social health. ( ) 59．We should stay up late to study. ( ) 阅读短文，选择正确答案。 Good habits are very important for our health. Lily has many good habits. She gets up before 7:00 every morning. Then she does morning exercises. She sleeps for nine hours every night. She never plays on the phone for long. She eats lots of fruit and vegetables every day. But Tom has bad habits. He often gets up late. He goes to bed after 11:30 p.m. He always plays phone games at night. He seldom plays sports. So he often feels weak and tired. We should learn from Lily. Good healthy habits help us stay strong and happy. 60．When does Lily get up? (    ) A．After 7:00. B．Before 7:00. C．At 11:30. 61．What does Lily do in the morning? (    ) A．She watches TV. B．She does morning exercises. C．She plays games. 62．How long does Lily sleep every night? (    ) A．9 hours. B．7 hours. C．11 hours. 63．Why does Tom feel weak? (    ) A．Because he eats vegetables. B．Because he has good habits. C．Because he stays up late and never does sports. 64．Which one is RIGHT? (    ) A．Lily often plays phone games at night. B．Tom goes to bed early every day. C．Good habits make people healthy. 65．The main idea (主旨) of this passage is about ______. (    ) A．phone games B．healthy habits C．morning exercises 十五、书面表达（共9分） 66．请以My Healthy Life为题，写一篇短文介绍自己的健康生活习惯。 要点：1. 作息习惯； 2. 饮食情况； 3. 运动习惯； 4. 感受； 要求：不少于50词，语句通顺，语法正确。 ________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 学科网（北京）股份有限公司 参考答案及试题解析 （听力部分：30分） 1．A B B A B 【解析】1. What’s wrong with you? 2. I have a cold.    3. Here’s a teddy bear for you. 4. I’ll help you with your English.    5. You should take a good rest. 2．3 1 5 4 2 【解析】原文： Hi, I’m Binbin. I am healthy. How can we keep healthy? Let me tell you. You should get plenty of sleep and exercise every day. You should drink milk and a lot of water. You should eat vegetables, eggs and fruit. You shouldn’t eat too much meat, candy or other junk food. It is bad for your health. Of course, you should wash your hands before eating. Obey the rules and you will be healthy too. 3．T F F T T 【解析】原文： Hello, everyone. I’m Lucy. Today I want to share my ideas about a healthy life. I think it is very important. I always have healthy food like vegetables and fruit. I also exercise every day. Sometimes I feel sad, but I talk to my friends and family. They always cheer me up. Then I feel much better. I think to be healthy is about two things: we have a strong body, and we also have happy feelings. Let’s try to live a healthy and happy life together! 4．B A B A C 【解析】原文： Amy: Hi, Mike. You look so good today. Mike: Thanks, Amy. Because I go to bed early every day. Amy: Really? Do you get up early too? Mike: Yes. I get up at 6:30 and do some exercise. Amy: What else do you do to keep happy? Mike: I often help my friends and listen to music. Amy: That’s great. I like reading books in my free time. Mike: Reading is good. We can learn a lot from the books. Amy: You’re right. Good habits make us happy and healthy. （笔试部分：70分） 5．C 6．B 7．B 8．A 9．B 【解析】5．A选项health中划线ea发音为/e/，B选项breath中划线ea发音为/e/，C选项read中划线ea发音为/iː/。 6．A选项slow中划线ow发音为/əʊ/，B选项down中划线ow发音为/aʊ/，C选项window中划线ow发音为/əʊ/。 7．A选项sport中划线or发音为/ɔː/，B选项work中划线or发音为/ɜː/，C选项short中划线or发音为/ɔː/。 8．A选项sleep中划线ee发音为/iː/，B选项before中划线e发音为/ɪ/，C选项beside中划线e发音为/ɪ/。 9．A选项habit中划线a发音为/æ/，B选项late中划线a发音为/eɪ/，C选项bad中划线a发音为/æ/。 10．C 11．C 12．B 13．C 14．A 【解析】10．cold感冒，fever发烧，都属于生病的症状；head头，是身体部位。 11．email电子邮件，video视频，都属于电子通讯类事物；diet饮食，是饮食类名词。 12．ill生病的，unhappy不开心的，都是形容词；glass玻璃杯/眼镜，是名词。 13．cry哭，add添加，都是动词；another另一个，是代词。 14．runny nose流鼻涕，cough咳嗽，都属于身体症状；stay up熬夜，是动词短语。 15．C 【解析】句意：和朋友聊完天之后，我现在心情好多了。good好的；well好；better更好的。much修饰形容词或副词比较级，better是good或well的比较级。 16．A 【解析】句意：如果你感到伤心，和朋友聊聊_____能帮到你。may可能、也许；need需要；must必须。may表推测，语气委婉，符合句意。 17．B 【解析】句意：他们很冷。请给他们两杯热水。glass玻璃杯是可数名词，two后变复数glasses，two glasses of 两杯……，符合题意。 18．B 【解析】句意：我非常抱歉！你能给我_______机会吗？others其他的(后面不加名词)。another另一个(后接可数名词单数)。the other另一个(特指两者中的另一个)。chance机会，是可数名词单数。 19．B 【解析】句意：我的腿受伤了，我现在很不舒服。be动词am后接动词的现在分词feeling，构成现在进行时，表示“此刻感觉”。 20．C 【解析】句意：—你感觉_____？—我感觉又累又困。What什么，Who谁，How怎样。根据答语可知是询问对方感觉怎么样,询问身体感受。 21．B 【解析】句意：我们_____吃太多快餐。should应该，shouldn’t不应该，can可以。根据常识可知吃太多快餐对健康不好，不应该多吃。 22．A 【解析】句意：_____对我们的健康有益。exercise泛指锻炼时为不可数名词，是该语境下的常用表达，符合题意。exercises练习，是可数名词复数形式；exercising是动名词，强调做运动这个动作。 23．A 【解析】句意：你每晚应该_____足够的睡眠。should是情态动词，后接动词原形get获得。 24．C 【解析】句意：吃早餐对我们的健康很重要。固定搭配have breakfast吃早餐，在一日三餐名词前，通常不加冠词。 25．stay 【解析】句意：她不应该熬夜太晚。这对她的健康有害。stay up熬夜，动词原形，情态动词shouldn’t后跟动词原形。 26．see 【解析】句意：他们今晚要去看医生。to后接动词原形，see看。 27．hurts 【解析】句意：我的腿受伤了。我不能和你踢足球了。该句为一般现在时，主语My leg是名词单数，谓语动词用第三人称单数形式hurts。 28．jump 【解析】句意：我妹妹跳得很高。can后接动词原形，jump跳，是动词原形。 29．to share 【解析】句意：和朋友_____你的感受是好的。share分享，It’s good to do sth做某事是好的。 30．diet 31．up 32．about 33．with 34．exercise 【解析】30．句意：我的父母有一个健康的_____来保持健康。diet饮食，符合句意。 31．句意：我从不_____很晚。stay up熬夜，符合句意。 32．句意：我姐姐总是_____她善良的朋友们。think about考虑，符合句意。 33．句意：我经常_____我的宠物猫玩得开心。with和，符合句意。 34．句意：我爷爷会在公园里_____。exercise锻炼，符合句意。 35．We should drink more water. 【解析】We我们，should应该，drink more water多喝水。根据所给单词和句号，可知这句是陈述句。根据词义连成句子：我们应该多喝水。 36．I exercise every day. 【解析】I我，exercise锻炼，every day每天，根据所给单词和句号可知句子是陈述句，时态是一般现在时，根据词义连成句子：我每天锻炼。 37．Do you often eat fruit? 【解析】Do助动词，you你，often经常，eat fruit吃水果。根据所给单词和问号，可知这句是一般疑问句。根据词义连成句子：你经常吃水果吗？ 38．What’s your healthy habit? 【解析】What’s是什么，your你的，healthy健康的，habit习惯，根据所给单词和问号可知，句子是特殊疑问句，根据词义连成句子：你的健康习惯是什么？ 39．Good habits bring healthy life. 【解析】good好的，habits习惯，healthy健康的，bring带来，life生活，根据所给句号和单词，可知句子是陈述句，根据词义连成句子：好习惯带来健康的生活。 40．When do you get up? 【解析】句意：我6点起床。对时间“at six o’clock”提问用When，主语I改为you，一般现在时借助助动词do，谓语动词还原为原形get up，去掉时间短语，最终构成问句When do you get up? 41．We shouldn’t drink more water. 【解析】句意：我们应该喝更多的水。题目要求改为否定句，直接在情态动词后加not，即should not，可缩写为shouldn’t。其他保持不变。 42．Do you often eat fruit? 【解析】句意：我经常吃水果。原句时态是一般现在时，改为一般疑问句，需借助助动词Do，主语I变you，其余不变。 43．should do 【解析】原句句意：多做运动。根据原句可知同义句为：你应该多做运动。应该should，后跟动词原形do做。 44．What should do 【解析】句意：我们应该饭前洗手。对行为“wash hands”提问用What，should提前，划线部分用do代替。 45．B 46．E 47．A 48．D 49．C 【导语】本文介绍了荣老师和萌萌谈论关于小狗丢失的对话。 【解析】45．根据上句你看起来不开心。可知这句询问怎么了，选B“怎么了？” 46．根据上句我很担心它。可知这句表达安慰，选E“别担心。” 47．根据上句你可以在社区里张贴通知。可知这句表达这是个好主意，选A“那是个好主意！” 48．根据下句是的。可知这句询问是否找回小狗，选D“你找到加里了吗？” 49．根据下句谢谢您。可知这句表达开心，选C“我真为你高兴。” 50．A 51．B 52．A 53．B 54．A 【导语】本文讲了情绪。 【解析】50．句意：刘佳在_______。crying哭，laughing笑，singing唱歌，根据下文，可知这句说在哭。 51．句意：我感觉_______。feel happy感觉高兴的，feel down感觉情绪低落，feel excited感觉兴奋，根据短文语境，可知感觉情绪低落。 52．句意：给你的朋友_______或发送邮件。Call打电话，Forget忘记，Leave离开，Call符合句意。 53．句意：做一些________。homework作业，exercise锻炼，reading阅读，exercise符合句意。 54．句意：她______乒乓球俱乐部。joined加入，left离开，made制造，joined符合句意。 55．F 56．F 57．T 58．T 59．F 【导语】本文主要介绍了健康生活的三个部分。 【解析】55．句意：健康的生活只有两个部分。根据“A healthy life has three parts: physical, mental and social.”可知一个健康的生活方式有三个部分，题干与短文不符。 56．句意：吃太多甜甜的蛋糕对我们的身体有好处。根据“We can’t stay up late or eat too much sweet cake.”可知我们不能吃太多甜甜的蛋糕，题干与短文不符。 57．句意：当我们感到难过的时候，我们可以和我们的父母亲交谈。根据“For mental health, it’s OK... or talk with our family when we  feel unhappy.”可知题干与短文相符。 58．句意：加入俱乐部帮助我们的社交健康。根据“For social health, we can join school clubs and teams.”可知题干与短文相符。 59．句意：我们应该熬夜学习。根据“We can’t stay up late...”可知我们不应该熬夜学习，题干与短文不符。 60．B 61．B 62．A 63．C 64．C 65．B 【导语】本文通过对比莉莉的良好健康习惯和汤姆的不良习惯，说明好习惯对健康的重要性，倡导大家养成好的健康习惯。 【解析】60．句意：莉莉什么时候起床？A选项是七点之后。B选项是七点之前。C选项是十一点半。根据文章第1段“She gets up before 7:00 every morning.”可推知莉莉每天早上七点前起床。 61．句意：莉莉早上做什么？A选项是她看电视。B选项是她做早操。C选项是她玩游戏。根据文章第1段“Then she does morning exercises.”可推知莉莉早上起床后会做早操。 62．句意：莉莉每晚睡多长时间？A选项是9小时。B选项是7小时。C选项是11小时。根据文章第1段“She sleeps for nine hours every night.”可推知莉莉每晚睡九个小时。 63．句意：汤姆为什么感觉虚弱？A选项是因为他吃蔬菜。B选项是因为他有好习惯。C选项是因为他熬夜且从不运动。根据文章第2段“He goes to bed after 11:30 p.m. He always plays phone games at night. He seldom plays sports. So he often feels weak and tired.”可推知汤姆晚睡、很少运动的坏习惯导致他虚弱疲惫。 64．句意：哪一项是正确的？A选项是莉莉经常在晚上玩手机游戏。B选项是汤姆每天早睡。C选项是好习惯让人健康。根据文章第1段“She never plays on the phone for long.”可知A错误；根据文章第2段“He goes to bed after 11:30 p.m.”可知B错误；根据文章第3段“Good healthy habits help us stay strong and happy.”可推知好习惯能帮助人们保持健康。 65．句意：这篇文章的主旨是关于______。A选项是手机游戏，B选项是健康习惯，C选项是早操。根据文章第1段“Good habits are very important for our health.”、第2段对汤姆坏习惯的描述、第3段“We should learn from Lily. Good healthy habits help us stay strong and happy.”可推知全文围绕健康习惯展开，介绍好习惯的益处和坏习惯的不良影响。 66．范文： My Healthy Life I have a healthy life. I always get up early and never stay up late. I eat healthy food every day, such as vegetables and fruit. I don’t eat too much sweet food. I often do sports after school. I also wash my hands before meals and brush my teeth twice a day. Healthy habits make me strong and happy. I love my healthy life. 【解析】题干解读：该题目用第一人称。可以从健康的饮食、卫生习惯、运动等几个方面写。注意文章用一般现在时态。 参考词汇和句型： 参考词汇：get up起床，healthy food健康的食物，every day每天，vegetables and fruit蔬菜和水果，sweet food甜食，wash my hands洗手，brush my teeth刷牙 参考句型：I…；I don’t… 学科网（北京）股份有限公司 $