必修第三册 Unit 1 Knowing me, knowing you（配套练习Word版）-【创新教程】2027年高考英语总复习大一轮课时作业（外研版）

**基本信息** 以“自我认知与成长”为主线，通过不同体裁文本系统训练细节理解、推理判断等题型，融合语言能力与思维品质培养。 **专项设计** |模块|题量/典例|方法提炼|知识逻辑| |----|-----------|----------|----------| |阅读理解A|1篇记叙文|细节理解题定位原文信息，推理判断题结合上下文逻辑推断|个人经历叙事中渗透文化认同与自我重塑，从具体事件到抽象认知| |阅读理解B|1篇说明文|词句猜测题语境语义分析，主旨大意题归纳段落核心|科学原理解读（生物钟与褪黑激素），从现象到机制再到解决方案| |阅读七选五|1篇说明文|关注段落衔接与主旨匹配，利用上下文逻辑关系解题|实用方法指导（发现爱好），从问题引入到分点策略，体现应用思维|

[必修第三册] 课时冲关13　Unit 1　Knowing me，knowing you Ⅰ.阅读理解A 体裁：记叙文 话题：认识自我，重塑自我 At the start of my first lesson in Chinese calligraphy, my teacher told me to write my name. After I put it down, he said, plainly: “Now I will teach you how to make it beautiful.” I felt my breath catch. Growing up in Singapore, I had an uneasy relationship with my Chinese name. My parents are ethnically Chinese but they didn't speak Mandarin. Unfamiliar with Chinese characters, they used fortune tellers to decide my name based on the ideal number of strokes(笔画) for each character, which was calculated for the best fortune. Chinese names can be truly poetic. Not mine. Embarrassingly, the characters for my Chinese name mean, roughly, “old，” “barley” and “warm.” My personal and cultural histories were messy knots. When I arrived in America for college at 18, I embraced critical analysis and creative expression. It felt like a way to abandon the strict formalities that defined my early years in Singapore's highpressure education system, and with it, perhaps, parts of my identity. Suddenly, I felt the need to present myself in a way that Americans would accept. I put on an American accent and set aside my Chinese name. Ultimately, after 14 years in the States, I decided to learn calligraphy. Why not get back in touch with my heritage? I thought. In calligraphy, the idea is to replicate (复制) the old masters' techniques, thereby enhancing your own. Every week, my teacher would evaluate my writing. “You need to be braver，” he once observed. “Your challenge is in producing a bold stroke.” For years, I had prided myself on developing an image of integration and confidence despite deep insecurities, but my writing betrayed me. I had been learning calligraphy to try to get in touch with my cultural roots, but what I was really seeking was a return to myself. That first lesson came with the terrific promise that what had been shameful in myself could be made beautiful－and that I could be the one to do that work. I know now that what calligraphy teaches me is not the value of replication but the possibility that I could know myself more fully. [语篇解读]　这是一篇记叙文。本文讲述了作者在书法练习的过程中，慢慢找到自我，认识自我，重塑自我概念。 1．What criterion guided the selection of the author's Chinese name? A．Poetic sound patterns. B．Ideal symbolic images. C．Favorable stroke counts. D．Positive literal meanings. 解析：C　[细节理解题。根据第二段“Unfamiliar with Chinese characters, they used fortune tellers to decide my name based on the ideal number of strokes(笔画) for each character, which was calculated for the best fortune.(由于不熟悉汉字，他们让算命先生根据每个汉字的理想笔画数来决定我的名字，这是为最好的运气而计算的。)”可知，作者的中文名是父母基于笔画的数量，取吉祥福气之意。] 2．Why did the author adopt an American accent? A．To break with tradition. B．To fit into the community. C．To achieve academic success. D．To facilitate language learning. 解析：B　[细节理解题。根据第三段“Suddenly, I felt the need to present myself in a way that Americans would accept. I put on an American accent and set aside my Chinese name.(突然间，我觉得有必要以一种美国人能接受的方式来展示自己。我带上了美国口音，把我的中国名字放在一边。)”可知，作者说美国口音，隐藏自己的中文名，是为了融入美国的社会。] 3．What have we learned about the author's experience with calligraphy? A．It revealed her inner self. B．It improved her public image. C．It presented no challenge to her. D．It enhanced her replication skills. 解析：A　[推理判断题。根据第四段“For years, I had prided myself on developing an image of integration and confidence despite deep insecurities, but my writing betrayed me.(多年来，我一直为自己塑造了一种融合和自信的形象而自豪，尽管内心充满了不安全感，但我的写作背叛了我。)”和第五段“I had been learning calligraphy to try to get in touch with my cultural roots, but what I was really seeking was a return to myself.(我一直在学习书法，试图与我的文化根源接触，但我真正寻求的是回归自我。)”可推知，作者在书法练习中，重新找到了自我，认识自我，重塑自我概念。] 4．What has the author learned from calligraphy? A．Fortune favors the bold. B．Embrace who you truly are. C．Our roots define our identity. D．Planning is good, but doing is better. 解析：B　[推理判断题。根据第五段“I had been learning calligraphy to try to get in touch with my cultural roots，but what I was really seeking was a return to myself.(我一直在学习书法，试图与我的文化根源接触，但我真正寻求的是回归自我。)”可推知，作者本来是想通过书法练习找到自己的文化身份，却在这一过程中重新认识了自我，接纳了自我。] 阅读理解B 体裁：说明文 话题：对生物钟的影响 The circadian clock, more commonly known as the body clock, is an internal system that tells our bodies when it's time to go to sleep and when it's time to wake up. Scientists track this clock by measuring the amount of melatonin(褪黑激素) circulating in a person's blood at any given time. In a healthy sleeper, melatonin levels rise a few hours before bedtime, stay high through the night, and then settle back down when it's time to wake up. In our modern society, however, most of us stay up many hours past sunset and would probably sleep in many hours after sunrise if we could. And the trouble is, your melatonin levels may still be high when your alarm clock goes off in the morning, which leads to grogginess. It may also have other health consequences as well, such as diabetes(糖尿病)，overweight and heart disease. Professor Kenneth Wright of the University of Colorado in the US wanted to see if our body clocks can be reset by a short stay in nature. His team recruited(招募) 14 physically active volunteers in their 20s and 30s. Nine went on a weekend camping trip, while the other five stayed home. At the end of the weekend, the researchers reported that in just two days, the campers' body clocks had shifted to that their melatonin levels began to rise more than an hour earlier than they did before they left on the trip. By comparison, the body clocks of the group that stayed home shifted even later over the course of the weekend. “This tells us we can reset our clocks fast，” Wright said. [语篇解读]　本文是一篇说明文。主要介绍了生物钟，即体内时钟，以及褪黑激素对生物钟的影响，同时探讨了现代生活方式对生物钟的干扰，以及通过露营等方式如何快速调整生物钟。 5．Which of the following is TRUE about melatonin? A．When melatonin levels are high, we may feel very excited. B．When melatonin levels are low, it's time to go to sleep. C．The amount of melatonin affects our body clock. D．Melatonin tells us when to go to sleep and to wake up. 解析：C　[细节理解题。根据第一段“The circadian clock, more commonly known as the body clock, is an internal system that tells our bodies when it's time to go to sleep and when it's time to wake up. Scientists track this clock by measuring the amount of melatonin(褪黑激素) circulating in a person's blood at any given time. (生物钟，更常见的说法是体内时钟，是一个内部系统，它告诉我们身体什么时候该睡觉，什么时候该醒来。科学家通过测量一个人在任何时候血液中循环的褪黑激素量来追踪这个时钟。)”可知，褪黑激素的量会影响我们的生物钟，C项“褪黑激素的量影响我们的生物钟”符合文章表述。A项“当褪黑激素水平高时，我们可能会感到非常兴奋”和B项“当褪黑激素水平低时，是时候睡觉了”文中并未提及；D项“褪黑激素告诉我们什么时候睡觉和醒来”表述错误，是生物钟告诉我们什么时候睡觉和醒来。] 6．What does the word “grogginess” mean in Paragraph 3? A．Sleepiness.　　　　B．Headache. C．Stomachache. D．Homesickness. 解析：A　[词句猜测题。根据第二段中“melatonin levels rise a few hours before bedtime, stay high through the night(褪黑激素水平在睡前几个小时上升，整晚都保持在高位)”和第三段中“And the trouble is, your melatonin levels may still be high when your alarm clock goes off in the morning, which leads to grogginess. It may also have other health consequences as well, such as diabetes(糖尿病), overweight and heart disease. (问题是，早上闹钟响的时候，你的褪黑激素水平可能仍然很高，这会导致grogginess。它还可能对健康产生其他影响，如糖尿病、超重和心脏病。)”可知，早上闹钟响的时候，褪黑激素水平高，会导致人不清醒，由此可推知，grogginess意为“困倦，嗜睡”，与A项“Sleepiness(困倦)”意思相近。] 7．According to the passage, camping can ________. A．increase the amount of melatonin B．balance the hours of sleeping and waking up C．control the level of melatonin D．help shift the campers' body clocks 解析：D　[细节理解题。根据倒数第二段中“At the end of the weekend, the researchers reported that in just two days, the campers' body clocks had shifted to that their melatonin levels began to rise more than an hour earlier than they did before they left on the trip. (周末结束时，研究人员报告说，仅仅两天时间，露营者的生物钟就发生了变化，他们的褪黑激素水平开始比出发前提前一个多小时上升。)”可知，露营可以帮助露营者调整生物钟。] 8．What may be the best title for the text? A．Mention melatonin! B．Reset your body clock C．Melatonin and body clock D．Camp, if you can! 解析：B　[主旨大意题。通读全文，结合倒数第二段中“At the end of the weekend, the researchers reported that in just two days, the campers' body clocks had shifted to that their melatonin levels began to rise more than an hour earlier than they did before they left on the trip. (周末结束时，研究人员报告说，仅仅两天时间，露营者的生物钟就发生了变化，他们的褪黑激素水平开始比出发前提前一个多小时上升。)”可知，文章主要介绍了生物钟以及褪黑激素对生物钟的影响，同时探讨了现代生活方式对生物钟的干扰，以及通过露营等方式如何快速调整生物钟，B项“Reset your body clock (调整你的生物钟)”能够概括文章中心主旨，适合作为标题使用。] Ⅱ.阅读七选五 体裁：说明文 话题：如何发现自己的爱好 Have more fun. Learn new things. These aren't bad New Year's resolutions. But where do you start? __1__ Ask yourself how you want to feel Hobbies present an escape－they can help you get out of your head and calm down, says Matthew J. Zawadzke, an associate professor of health psychology at the University of California. __2__ Mentally engaged? Distracted? Relaxed? Socially connected? It's also helpful to consider what your life is missing, like creativity or physical activity. Start small __3__ Ease in to figure out if it's right for you, advises Rebecca Weiler, a mental health advisor. “You can always do more later，” she says. If you're wondering if paintballing might be a good fit, join an outing or two with a local Meetup group. Or sign up for a onetime pottery class rather than a set of eight. __4__ When you were a kid, what did you want to be when you grew up? The answer could point you toward an appealing hobby, Weiler says. “If you wanted to be a major league player, what can you do now that fulfills that urge for you？” she asks. Joining a softball team or coaching some neighborhood kids could awaken a passion. Go back to school Consider signing up for a lesson to learn more about a potential hobby, Weiler advises. Always dreamed of producing a novel? __5__ Interested in family history? Take a genealogy(宗谱) class. Plenty of ecourses are available free or at a low price. A．Take a trip back in time. B．Join a fiction writers group. C．There's no such thing as one perfect enthusiasm. D．Don't invest a ton of time and money in a new hobby immediately. E．He suggests asking yourself how you want an activity to make you feel. F．His research indicates that people feel guilty about spending time on leisure. G．Experts can help you to discover the hobbies you don't yet know you'll love. [语篇解读]　这是一篇说明文。文章主要就如何发现自己的爱好提出了一些建议。 1．G　[根据上文“Have more fun. Learn new things. These aren't bad New Year's resolutions. But where do you start？(玩得开心点。学习新事物。这些都是不错的新年决心。但是从哪里开始呢？)”可知，本句主要回答上文关于从哪里开始的问题。故G选项“专家可以帮助你发现你还不知道你会喜欢的爱好。”符合语境。] 2．E　[根据后文“Mentally engaged? Distracted? Relaxed? Socially connected? It's also helpful to consider what your life is missing, like creativity or physical activity.(用脑的时候吗？注意力分散？放松吗？被联系着？考虑一下你的生活缺少什么也很有帮助，比如创造力或体育活动。)”可知，本句主要说明反思活动带来的感受。故E选项“他建议问问自己，你希望一项活动给你带来怎样的感觉。”符合语境。] 3．D　[根据后文“Ease in to figure out if it's right for you, advises Rebecca Weiler, a mental health advisor. ‘You can always do more later，’ she says. If you're wondering if paintballing might be a good fit, join an outing or two with a local Meetup group. Or sign up for a onetime pottery class rather than a set of eight.(心理健康顾问丽贝卡·韦勒建议，慢慢弄清楚它是否适合你。她说：‘以后你总是可以做更多的事情。’如果你想知道彩弹游戏是否适合你，那就参加一两次当地聚会小组的郊游吧。或者报名参加一次的陶艺课程，而不是八次的课程。)”可知，后文主要建议了先从小事开始一个爱好，而不是投入太多。故D选项“不要马上在一个新的爱好上投入大量的时间和金钱。”符合语境。] 4．A　[根据本段内容“When you were a kid, what did you want to be when you grew up? The answer could point you toward an appealing hobby, Weiler says. ‘If you wanted to be a major league player, what can you do now that fulfills that urge for you？’ she asks. Joining a softball team or coaching some neighborhood kids could awaken a passion.(当你还是个孩子的时候，你长大后想做什么？韦勒说，这个问题的答案可能会让你找到一个吸引人的爱好。‘如果你想成为一名大联盟球员，你现在能做些什么来满足你的愿望？’她问道。加入一个垒球队或指导一些邻居的孩子可以唤醒你的激情。)”可知，本段的主旨是通过回忆过去来发现爱好。故A选项“回忆过去的时光。”符合语境。] 5．B　[根据上文“Always dreamed of producing a novel？(一直梦想着写小说吗？)”可知，本句主要回答上文关于写小说的问题。故B选项“加入一个小说作家小组。”符合语境。] [日积月累]　阅读理解A 1．uneasy adj.　　　　　　不舒服，不自在 2．ethnically Chinese 华裔 3．unfamiliar adj. 不熟悉 4．embarrassingly adv. 尴尬地_ 5．ultimately adv. 最终 学科网（北京）股份有限公司 $