Unit 1 What’s on your plate（知识清单）-2026-2027学年外研版（三起）英语五年级上册

该小学英语知识清单系统梳理了外研版五年级上册Unit 1“食物与健康饮食”主题内容。从食物名称词汇入手，掌握点餐与选择的核心句型，学习should/shouldn't的健康建议表达及数量词用法，进而通过语篇阅读和口语写作实现综合应用，构建从基础到实践的学习支架。 知识链路以“词汇-句型-语法-语篇-应用”逻辑递进，通过表格梳理词汇搭配、句型功能及语法规则，结合阅读信息提取表和写作模板，强化语言能力培养。融入健康饮食与不浪费习惯养成，在知识梳理中渗透思维品质训练，提供清晰学习策略，助力高效教学实施。

外研版五年级上册英语 Unit 1 What’s on your plate? 你的盘子里有什么？· 单元知识清单 单元主题：学习食物名称，谈论健康饮食，学会选择合适的食物，养成不浪费食物的好习惯。 核心任务：能够询问想吃什么、介绍自己的午餐，并用 should / shouldn’t 给出健康饮食建议。 一、单元知识地图 知识板块 本单元核心内容 食物名称 fish, beef, noodles, fruit, milk, vegetables, candies, cola, chocolate, cake, chips 点餐与选择 What do you want to eat? — I want ... 健康饮食 You should have some vegetables. / You should have some fruit. 适量饮食 Don’t take too much! / Don’t eat too much meat! 数量表达 some, too much, a lot of, all the food 语篇与写作 阅读餐厅点餐对话，介绍自己的午餐并提出健康建议 二、核心词汇 词汇 中文义 搭配或例句 fish 鱼肉 some fish beef 牛肉 some beef noodles 面条 noodles in soup fruit 水果 some fruit milk 牛奶 a glass of milk vegetables 蔬菜 some vegetables candies 糖果 too many candies cola 可乐 drink cola chocolate 巧克力 some chocolate cake 蛋糕 a piece of cake chips 炸薯条；薯片 Those are chips! plate 盘子 food on our plates choose 选择 choose the right food healthy 健康的 healthy eating enough 足够的 eat enough food too much 太多 Don’t take too much! a lot of 许多 a lot of potatoes 三、食物与健康表达 表达 中文义 例句 want to eat ... 想吃…… What do you want to eat? have / eat ... 吃……；喝…… I want an apple and milk. some + 名词 一些…… You should have some vegetables. too much + 不可数名词 太多…… Don’t eat too much meat! a lot of + 名词 许多…… a lot of potatoes on our plates 在我们的盘子里 all the food on our plates the right food 合适的食物 choose the right food to eat 四、核心句型 交际功能 句型与例句 询问想吃什么 What do you want to eat? — I want an apple and milk. 表达喜欢的食物 I like cake and cola. 表达选择的食物 I want noodles in soup, salad and beef. 提出健康建议 You should have some vegetables. 提出否定建议 Don’t eat too much meat! 询问拿了什么 What vegetables have you got now? 谈论午餐 What do you eat for lunch? — I eat noodles and vegetables for lunch. 五、核心语法精讲 1. should + 动词原形：提出建议 should 是情态动词，表示“应该”，后面必须接动词原形。结构：主语 + should + 动词原形 + 其他。它常用于提出健康饮食或行为建议。 例：You should have some vegetables. You should eat some fruit. 易错：You should has some vegetables. ✕；You should have some vegetables. ✓ 2. Don’t + 动词原形：提出禁止或劝阻 Don’t + 动词原形表示“不要……”，是祈使句的否定形式。句首 Don’t 后面的动词不能加 s，也不能使用过去式。 例：Don’t take too much! Don’t eat too much meat! “Don’t take too much!” 中 too much 表示“太多”，提醒对方取食物要适量。 3. some、too much 与 a lot of 的数量表达 some 表示“一些”，可用于肯定句；too much 表示“太多”，后面常接不可数名词，如 meat、milk、food；a lot of 表示“许多”，后面可接可数或不可数名词。 表达 含义与用法 例句 some + 名词 一些；肯定句中常用 some fruit / some vegetables too much + 不可数名词 太多…… too much meat / too much food a lot of + 名词 许多…… a lot of potatoes all the + 名词 所有的…… all the food on our plates 4. want、like 与 have 的用法 want 表示“想要”，常用 want + 名词或 want to + 动词原形；like 表示“喜欢”，后面可接名词；have 在本单元中表示“吃、喝、拥有”，如 have some vegetables、have milk。 例：I want an apple. I want to eat noodles. I like cake and cola. You should have some fruit. 5. There is + 不可数名词：介绍某处有某物 There is ... 表示“有……”，当后面的名词是不可数名词或单数名词时使用。课文中的 There is so much food. 表示“有这么多食物”。so much 表示“如此多的”，修饰不可数名词 food。 六、语篇阅读：教材原文与精讲 阅读策略：先找人物和地点，再圈出每个人想吃的食物；关注 should、Don’t、too much 等建议词，最后判断人物选择是否健康、是否适量。 Start up 核心语篇原文 Wow! There is so much food. What do you want to eat? I want an apple and milk, too! I like cake and cola. I want noodles in soup, salad and beef. I want chicken and beef. Don’t take too much! We should eat all the food on our plates. Sam, look at your plate. You should have some vegetables. What vegetables have you got now? Potatoes, a lot of potatoes. Oh, Sam!!! Those are chips! 精讲：① There is so much food. 用 There is 介绍食物很多；② What do you want to eat? 询问想吃什么；③ I want ... / I like ... 表达选择和喜好；④ should have some vegetables 提出健康建议；⑤ Don’t take too much! 提醒取餐适量；⑥ potatoes 与 chips 的误认形成趣味，也提醒我们要认识食物、合理选择。 Let’s read 核心语篇原文 To Sam, You should have some fruit and vegetables. Don’t eat too much meat! What do you eat for lunch? I eat noodles and vegetables for lunch. You should eat some meat and fruit, too. 语篇精讲：① To Sam 表示“给萨姆”；② should have 和 should eat 都是 should + 动词原形；③ some fruit and vegetables、some meat and fruit 体现饮食搭配；④ too 放在句末表示“也”；⑤ 文章围绕“午餐吃什么”给出均衡饮食建议。 七、阅读信息提取表 人物 选择或喜欢的食物 需要注意的问题 健康建议 Sam potatoes; chips takes too much; calls chips potatoes have some vegetables; eat all the food on the plate Amy an apple and milk — — 其他家庭成员 cake and cola; noodles in soup, salad and beef; chicken and beef 食物选择各不相同 选择合适的食物，注意搭配和适量 Sam（午餐） noodles and vegetables — eat some meat and fruit, too 阅读答题抓手：看到 want/like 找食物选择；看到 should 找建议；看到 don’t、too much 找限制；看到 and、too 关注食物搭配。 八、口语与写作表达 口语表达：What do you want to eat? — I want ______. What do you eat for lunch? — I eat ______ for lunch. You should eat/have ______. Don’t eat/take too much ______. 写作结构：介绍午餐 → 列出食物 → 说明喜欢或选择 → 给出健康建议 → 总结合理饮食。 写作模板：I eat ______ for lunch. I like ______. I also have ______. I should eat some ______ and ______. I shouldn’t eat too much ______. I want to choose the right food and have a healthy lunch. 中文提示：我午餐吃____。我喜欢____，还吃/喝____。我应该吃一些____和____。我不应该吃太多____。我要选择合适的食物，吃一顿健康的午餐！ 九、单元核心词句速记 核心词：fish · beef · noodles · fruit · milk · vegetables · candies · cola · chocolate · cake · chips · plate · choose · healthy · enough · too much · a lot of 核心短语：What do you want to eat? · have some vegetables · eat some fruit · take too much · eat all the food · on our plates · choose the right food 核心句：I want an apple and milk. / I like cake and cola. / You should have some vegetables. / Don’t eat too much meat! / What do you eat for lunch? 学科网（北京）股份有限公司 $