Unit five, a healthy lifestyle. reading lifestyle, healthy or not. what we eat and how we live. I love dancing. I dance for half an hour every day. I get nine hours of sleep every night, so I am always full of energy. IT is important for me to keep fit. I also have a healthy diet. I never go to school without breakfast. I often have a pancake and some milk for lunch. I like fish, meat and tofu. I also eat lots of fruit and vegetables every day. I seldom eat cakes or sweets. Too much sugar is bad for our teeth. I am a home body. I don't exercise very often. I love beef and mutton, but I don't eat a lot of vegetables. I have a sweet tooth, and IT is hard for me to say no to cakes. Sometimes I stay up late. My lifestyle is unhealthy. I want to change IT. I need to get enough sleep. I plan to eat more fruit and vegetables and less sugar. Sport is good for my health too. I plan to go swimming every week.