Unit 4 Healthy habits 暑假预习巩固（讲义）-2026-2027学年人教PEP版英语五年级上册

Unit 4 Healthy habits 板块一 知识梳理 一、重点单词 healthy 健康的；habit 习惯；cold 感冒；flu 流感；doctor 医生；enough 足够的；sleep 睡觉；exercise 锻炼；breakfast 早餐；wash 洗；tooth(teeth)牙齿；candy 糖果；rest 休息；phone 手机；sleep 睡眠；goal 目标；coat 外套；slowly 缓慢地；goat 山羊；road 马路 二、重点短语 stay healthy 保持健康 have a cold 感冒 flu season 流感季 eat healthy food 吃健康食物 exercise every day 每天锻炼 drink enough water 喝足够的水 get enough sleep 拥有充足睡眠 wash your hands 洗手 eat breakfast 吃早餐 eat less candy 少吃糖果 brush teeth twice a day 一天刷两次牙 rest your eyes 让眼睛休息 check the phone in bed 躺在床上玩手机 play computer games 玩电脑游戏 tidy your room 整理房间 do homework 做作业 三、语音板块：字母组合oa / ow 发音 1. oa发音 /əʊ/：coat, goat, road, goal 2. ow 发音 /əʊ/：slow, snow, slowly Chant： We put on our coats and play in the snow. Then slowly walk to feed the goats. We wash our hands with soap. Good habits are our goal, you know. 四、核心语法 1. 情态动词 should / shouldn't 用法 肯定结构：主语 + should + 动词原形，意为“应该做某事”，用来提建议、倡导好习惯 否定结构：主语 + shouldn't + 动词原形，意为“不应该做某事”，劝阻坏习惯 例句：You should get enough sleep. 你应该保证充足睡眠。 You shouldn't play phones in bed. 你不该躺在床上玩手机。 2. 询问健康方式句型 How can I stay healthy? 我怎样才能保持健康？ You should... 你应该…… 五、重点句型 1. Mike has a cold today, he has to stay at home. 迈克感冒了，必须待在家里。 2. —How can we stay healthy? —We should eat healthy food and exercise every day. —我们如何保持健康？ —我们应该吃健康食物，每天锻炼身体。 3. You should get enough sleep. It's a good habit. 你应该睡够觉，这是好习惯。 4. —Can I watch TV now? —No, you can't. You should rest your eyes. —我现在可以看电视吗？ —不可以，你应该让眼睛休息一下。 5. You should brush your teeth twice a day to protect teeth. 你应该一天刷两次牙来保护牙齿。 6. Don't check your phone in bed. 不要躺在床上玩手机。 六、核心必会句子 1. It's flu season now, many people may have a cold. 现在是流感季，很多人可能会感冒。 2. If you don't feel well, you should see a doctor at once. 如果你身体不舒服，应该立刻去看医生。 3. It's bad for health if you never eat breakfast. 不吃早餐不利于身体健康。 4. We shouldn't eat too much candy, it's bad for our teeth. 我们不应该吃太多糖果，对牙齿不好。 5. Good habits shape our body and life. 好习惯塑造我们的身体与生活。 板块二 配套练习题 一、语音辨析 选出划线部分发音不同的一项 1. A. coat B. got C. goat 2. A. slow B. snow C. how 3. A. road B. goal C. hot 4. A. grow B. window C. now 5. A. soup B. coat C. boat 二、单项选择 1. You ______ eat more vegetables. They are healthy. A. shouldn't B. should C. can't 2. Mike ______ a cold yesterday, so he didn't go to school. A. have B. has C. had 3. We need ______ water every day to keep healthy. A. enough B. many C. little 4. Don't play games ______ bed, it hurts your eyes. A. on B. in C. at 5. —How often do you brush your teeth? —I brush teeth ______ a day. A. two time B. twice C. two 6. You shouldn't watch TV ______ often. A. so B. very much C. many 7. If you are ill, you ______ see a doctor. A. shouldn't B. should C. can 8. Slow ______ and walk on the road safely. A. down B. up C. in 9. Eating too much candy is bad ______ your teeth. A. to B. for C. with 10. Getting enough sleep ______ a good habit. A. is B. are C. am 三、根据汉语意思完成句子，每空一词 1. 我们每天应该锻炼身体。 We ______ ______ every day. 2. 你不应该躺在床上玩手机。 You shouldn't ______ your phone ______ bed. 3. 你需要每天喝足够的水。 You need to drink ______ ______ every day. 4. 我牙疼，我应该少吃糖果。 I have a toothache. I should eat ______ ______. 5. 早睡早起是健康的习惯。 Going to bed early and getting up early is a ______ ______. 四、选词填空 （单词：sleep, healthy, cold, wash, exercise） 1. I get nine hours of ______ every night. 2. Eating fruit and vegetables keeps us ______. 3. Please ______ your hands before meals. 4. Tom has a ______, so he feels bad today. 5. We can ______ in the park every morning. 五、用所给单词的适当形式填空 1. You should ______ (brush) your teeth twice a day. 2. Too much candy ______ (be) bad for teeth. 3. She often ______ (watch) TV after dinner, but not for long. 4. Look! The goat ______ (eat) grass on the road. 5. We shouldn't ______ (play) phones all day. 六、连词成句，注意标点与大小写 1. should, we, healthy, eat, food (.) 2. shouldn't, you, TV, watch, often, so (.) 3. have, Mike, cold, a, today (.) 4. get, you, enough, should, sleep (.) 5. see, feel, you, doctor, if, bad, a (.) 七、补全对话 从方框选句子 A. You should rest your eyes. B. What's wrong with you? C. I have a bad toothache. D. What should I do then? E. You shouldn't eat too much candy. Doctor: Good morning. 1.______ Tom: I don't feel well. 2.______ Doctor: Oh, that's terrible. 3.______ You should brush your teeth every morning and evening. Tom: OK. 4.______ Doctor: 5.______ And don't stay up late. Tom: Thank you doctor. Bye. Doctor: Bye. 八、阅读理解 选择正确答案 David writes about his habits: I like hamburgers and ice cream very much, I eat them every day. I seldom eat green vegetables. I have PE class from Monday to Friday, but I never do sports on weekends. I sleep for eight hours every day, sometimes only six hours. I like watching TV, but I never spend too much time on it. I play football with my friends every day after school. 1. What does David eat every day? A. Vegetables B. Hamburgers and ice cream C. Fruit 2. When does David have PE class? A. Every weekend B. From Monday to Friday C. Every evening 3. How long does David usually sleep each day? A. Six hours B. Eight hours C. Ten hours 4. David doesn't ______ for a long time. A. watch TV B. play football C. eat ice cream 5. Which one is David's bad habit? A. Play football with friends B. Sleep eight hours C. Never eat vegetables 九、书面表达 主题：My healthy habits 要求：不少于5句话，介绍自己的好习惯与坏习惯，说说今后如何改正坏习惯，语句通顺。 参考答案 一、语音辨析 1. B2. C3. C4. C5. A 二、单项选择 1.B 2.C 3.A 4.B 5.B 6.A 7.B 8.A 9.B 10.A 三、根据汉语意思完成句子 1. should exercise 2. check; in 3. enough water 4. less candy 5. healthy habit 四、选词填空 1. sleep 2. healthy 3. wash 4. cold 5. exercise 五、单词适当形式填空 1. brush 2. is 3. watches 4. is eating 5. play 六、连词成句 1. We should eat healthy food. 2. You shouldn't watch TV so often. 3. Mike has a cold today. 4. You should get enough sleep. 5. See a doctor if you feel bad. 七、补全对话 1.B2.C3.E4.D5.A 八、阅读选择 1.B 2.B 3.B 4.A 5.C 九、作文参考范文 My healthy habits I have many healthy habits. I eat breakfast every morning and eat lots of vegetables. I exercise every day and sleep nine hours each night. I also wash hands before eating. But I have a bad habit too. I sometimes eat too much candy. It is bad for my teeth. From now on, I will eat less candy and protect my teeth well. Good habits make me strong and healthy. 学科网（北京）股份有限公司 学科网（北京）股份有限公司 $