Unit 3 Healthy life （综合训练）-2026-2027学年人教PEP版英语六年级上册

**基本信息** 以"健康生活"主题为核心，整合词汇、语法、语篇理解与综合表达，构建从基础到应用的语言能力训练体系。 **综合设计** |模块|题量/典例|题型特征|知识逻辑| |----|-----------|----------|----------| |单项选择|10题|考查情态动词should/shouldn’t、动词时态等基础语法|从词汇辨析到语法应用，夯实语言基础能力| |完形填空|10题|以Tom健康习惯改变为语篇，融合动词三单、固定搭配|通过情境连贯知识点，培养语篇思维品质| |阅读理解|4篇20题|涵盖健康建议、个人经历、心理健康、用眼保护|拓展主题维度，提升信息提取与跨文本理解能力| |书面表达|1题|围绕饮食、运动等四方面制定计划，要求用should/shouldn’t|综合语言输出，体现健康生活知识的实际应用|

人教版（PEP）六年级上册Unit 3 Healthy life综合培优测试卷 满分：100分 一、单项选择（每题1分，共10分） ( ) 1. —How do you feel? —I ____ tired. I ____ go to bed early. A. feel; should B. feels; shouldn’t C. feel; shouldn’t ( ) 2. You ____ stay up late. It’s bad for your health. A. should B. shouldn’t C. can ( ) 3. —How can we live a healthy life? —We ____ have a healthy diet and exercise often. A. need to B. needs to C. needing ( ) 4. My brother often ____ basketball after school. A. play B. plays C. playing ( ) 5. She has a bad cold. She ____ see a doctor. A. is going to B. are going to C. am going to ( ) 6. Eating lots of vegetables ____ good for us. A. is B. are C. am ( ) 7. —What’s wrong with you? —My head ____. A. hurt B. hurts C. hurting ( ) 8. We should ____ happy things when we feel sad. A. think about B. thinks about C. thinking about ( ) 9. —____ should we do to keep healthy? —Drink enough water every day. A. How B. What C. Where ( ) 10. Don’t eat too much junk food. It ____ your body. A. is good for B. is bad for C. are bad for 二、从方框中选择合适短语填空,注意词性变化（每题1分，共5分） stay up late, have a healthy diet, exercise often, think about happy things, have a cold 1. If you want to keep strong, you need to ____________. 2. Lily ____________, so she can’t go to PE class today. 3. You shouldn’t ____________. You need enough sleep. 4. We ____________ and keep a good eating habit. 5. When you feel down, you can ____________. 三、完形填空（每题1分，共10分） 主题：养成健康生活习惯. Health is very important for everyone. A healthy life helps us study and live happily.Tom often feels tired at school. Why? Because he 1 up late every night. He seldom 2 sports. He loves hamburgers and cola. He doesn’t like fruit or vegetables. His teacher tells him: “You 3 change your habits. You 4 go to bed before ten o’clock. You 5 eat more fresh fruit and vegetables. You can join the running club and 6 often.”Tom decides to have a change. He 7 going to follow this advice. When Tom feels unhappy, he will 8 happy things and talk with his friends. Good mood is also good 9 our health. Everyone can live a healthy life if we form good habits. Let’s start 10 ! ( ) 1. A. stay B. stays C. staying ( ) 2. A. do B. does C. doing ( ) 3. A. should B. shouldn’t C. can’t ( ) 4. A. should B. shouldn’t C. needn’t ( ) 5. A. shouldn’t B. should C. can’t ( ) 6. A. exercise B. exercises C. exercising ( ) 7. A. am B. is C. are ( ) 8. A. think about B. thinks about C. thought about ( ) 9. A. to B. at C. for ( ) 10. A. today B. tomorrow C. yesterday 四、阅读理解（每题1分，共20分） Passage A How can we live a healthy life? Here is some useful advice. First, keep a healthy diet. Eat more vegetables and fruit. Don’t eat too much junk food. Drink enough water every day. Second, exercise often. You can walk, run or jump rope after school. Sports make our bodies strong. Third, sleep well. Don’t stay up late. Children need nine to ten hours’ sleep every night. Last, keep happy. When you feel sad, talk with your family or friends. Think about happy things. Good habits bring us good health. ( ) 1. How many pieces of advice are there in the passage? A. Three B. Four C. Five ( ) 2. What shouldn’t we eat too much? A. Vegetables B. Fruit C. Junk food ( ) 3. How many hours’ sleep do children need? A. 7-8 hours B. 9-10 hours C. 11-12 hours ( ) 4. What can we do when we feel sad? A. Stay alone. B. Talk with family and friends. C. Stay up late. ( ) 5. The best title is ______. A. Advice for a healthy life B. How to exercise C. Healthy food Passage B Hello, I’m Amy. Last week, I didn’t feel well. I had a bad cold and a headache. My mum said she was going to take me to the hospital. The doctor told me: You should drink lots of warm water. You should have a good rest. You shouldn’t run or play sports these days. You shouldn’t eat cold food. After three days, I felt much better. Now I know good habits can stop us from getting ill. I plan to exercise every morning and keep healthy. ( ) 6. What was wrong with Amy last week? A. She had a toothache. B. She had a bad cold and headache. C. She had a fever. ( ) 7. Who will take Amy to hospital? A. Her father B. Her mother C. Her teacher ( ) 8. What did the doctor ask Amy to do? A. Have a good rest. B. Watch TV all day. C. Eat cold food. ( ) 9. Which one is NOT the doctor’s advice? A. Drink warm water. B. Do sports every day. C. Don’t eat cold food. ( ) 10. What will Amy do later? A. She will exercise every morning. B. She will stay at home all day. C. She will eat lots of cold food. Passage C Health does not only mean a strong body. It also means good mental health. Many students feel stressed because of schoolwork. If you feel worried or upset, don’t keep it in your heart. You can talk with your parents or teachers. You can do sports to relax. You can also listen to soft music. It’s OK to have bad feelings. But we should learn to cheer ourselves up. Think about happy things and enjoy small warm moments in life. A happy mind helps us stay healthy. ( ) 11. What does health include? A. Only strong body. B. Body and mental health. C. Only happy mood. ( ) 12. Why do some students feel stressed? A. Too much homework and schoolwork. B. Too much sport. C. Too much sleep. ( ) 13. What can we do to relax when upset? A. Keep quiet and never talk. B. Do sports or listen to music. C. Stay up late. ( ) 14. Which sentence is TRUE? A. We can never feel sad. B. Bad feelings are normal. C. We should hide all bad feelings. ( ) 15. What can make us keep healthy besides strong bodies? A. Good mood. B. Lots of food. C. Long screen time. Passage D Now many children spend too much time on mobile phones. It is bad for their eyes.Doctors give us some rules: You shouldn’t play with phones for over 30 minutes each time. You should take breaks and look at green plants. You should do eye exercises every day. You should go outside and do outdoor activities. Eyes are important. We must take good care of them. ( ) 16. What is bad for children’s eyes? A. Doing sports. B. Long time on mobile phones. C. Doing eye exercises. ( ) 17. How long can we use mobile phones each time? A. Over 30 minutes. B. Less than 30 minutes. C. Over one hour. ( ) 18. What can we look at to relax our eyes? A. Green plants. B. Phone screen. C. Dark walls. ( ) 19. The underlined phrase “take good care of” means ______. A. 破坏 B. 照顾、爱护 C. 寻找 ( ) 20. What is the main idea of the passage? A. How to protect our eyes. B. How to use mobile phones. C. How to do outdoor sports. 五、词汇运用（每空1分，共20分） A）根据中文提示写单词。 1. We need a ________（健康的）diet. 2. You should ________（锻炼）every day. 3. Don’t ________（熬夜）up late. 4. I ________（感觉）tired after running. 5. He ________（患有）a bad cold yesterday. 6. ________（足够的）sleep keeps us strong. 7. We can ________（思考）about happy things. 8. Too much cola is ________（有害的）for us. 9. My head ________（疼痛）. 10. We should keep good ________（习惯）. B）用括号内单词适当形式填空。 1. You should ________ (drink) more water. 2. He often ________ (watch) TV after dinner. 3. She ________ (be) going to see a doctor tomorrow. 4. We shouldn’t ________ (eat) too much candy. 5. My sister ________ (have) a fever now. 6. Look! They ________ (exercise) in the park. 7. You ________ (not should) stay inside all day. 8. Tom ________ (feel) sad, because he can’t play outside. 9. We need ________ (keep) healthy habits. 10. ________ (do) sports make us strong. 六、任务型阅读（每题2分，共20分） A healthy life helps us study better. Many students don’t have good living habits. Some watch screens for long hours. Some go to bed very late. Some dislike vegetables. Here are my ideas. First, eat healthy food. Fruit and vegetables are great for us. Second, take exercise every day. Third, sleep early and get up early. Fourth, control screen time. When you meet difficulties, don’t be upset. Talk with people around you. Learn to relax.Health is the most important thing. Let’s change bad habits and keep healthy. Task1 判断正(T)误(F) ( ) 1. Good living habits help us live a healthy life. ( ) 2. All students have healthy living habits. ( ) 3. The writer asks us to eat more vegetables. ( ) 4. We can watch screens for many hours every day. ( ) 5. We should learn to relax when we meet trouble. Task2 简要回答问题 1. What helps us study better?  2. What food does the writer advise us to eat?  3. What’s the third advice from the passage?  4. What should we do when we feel upset?  5. What is the most important thing in our life?  七、书面表达（15分） 题目：My Healthy Life Plan 写作要求： 1. 围绕饮食、运动、作息、情绪四个方面制定健康计划； 2. 正确使用 should / shouldn’t； 3. 词数60–80词，语句通顺，语法正确。 参考答案 一、单项选择 1.A 2.B 3.A 4.B 5.A 6.A 7.B 8.A 9.B 10.B 二、方框短语填空 1. exercise often 2. has a cold 3. stay up late 4. have a healthy diet 5. think about happy things 三、完形填空 1.B 2.B 3.A 4.A 5.B 6.A 7.B 8.A 9.C 10.A 四、阅读理解 A：1.B 2.C 3.B 4.B 5.A B：6.B 7.B 8.A 9.B 10.A C：11.B 12.A 13.B 14.B 15.A D：16.B 17.B 18.A 19.B 20.A 五、词汇运用 A）中文提示 1. healthy 2. exercise 3. stay 4. feel 5. had 6. Enough 7. think 8. bad 9. hurts 10. habits B）词形变换 1. drink 2. watches 3. is 4. eat 5. has 6. are exercising 7. shouldn’t 8. feels 9. to keep 10. Doing 六、任务型阅读 Task1 1.T 2.F 3.T 4.F 5.T Task2 1. A healthy life helps us study better. 2. Fruit and vegetables. 3. Sleep early and get up early. 4. Talk with people around you. 5. Health is the most important thing. 七、书面表达参考范文 My Healthy Life Plan I make a healthy life plan for myself. I should have a healthy diet and eat more fruit and vegetables. I should exercise often. I shouldn’t stay up late. I need enough sleep. When I feel sad, I should think about happy things. I shouldn’t spend too much time on the phone. I will follow this plan and keep healthy. 学科网（北京）股份有限公司 $