Unit 4 Healthy habits（单元自测·基础卷）英语人教PEP版五年级上册（新教材）

**基本信息** 人教PEP版五年级上册Unit4 Healthy habits单元自测基础卷，以健康习惯为主题，融合听力与笔试，覆盖词汇、语法及语用能力，适配单元复习，助力语言能力与思维品质培养。 **题型特征** |题型|题量/分值|知识覆盖|命题特色| |----|-----------|----------|----------| |听力理解|4题/40分|核心词汇（healthy, exercise等）、对话理解|图片排序题直观考查情境匹配，补全短文强化语篇运用| |词汇辨析|1题/5分|字母组合发音规则|对比cow/window等词发音，夯实语音基础| |单项选择|1题/10分|情态动词should用法、动词短语|含“新情境·生活实际”题，如刷牙习惯，链接生活| |情境应用|2题/10分|健康行为判断、对话补全|判断对错题融入生活规范，对话补全考查交际能力| |阅读理解|2题/15分|健康建议、饮食习惯|任务型阅读结合判断与主旨探究，提升信息处理能力| |书面表达|1题/5分|个人健康习惯描述|要求含3种习惯，培养语言组织与表达能力|

Unit4 Healthy habits（单元自测·基础卷） 人教PEP版五年级上册 参考解析 听力部分（40分） 一、听录音，选出你所听到的句子中包含的单词。(每小题2分，共10分) B A C B C 【详解】听力材料： 1. What do you do to stay healthy? 2. My mother doesn’t go to work because she has a cold. 3. You should get up early in the morning. 4. I exercise in the park for an hour every day. 5. We also need enough sleep to stay healthy. 二、听录音，给下列图片排序。(每小题2分，共10分) 4 3 2 5 1 【详解】听力材料： 1. We should drink enough water every day. 2. We should eat more vegetables and fruits. 3. We should exercise every morning. 4. We should go to bed early. 5. We shouldn’t look at screens for too long. 三、听对话，选择正确答案。(每小题2分，共10分) B A B A B 【详解】听力材料： 听第一段对话，回答第1-2题。 —Mom, I feel tired today. I can’t focus on my study. —Oh, dear. Do you get enough sleep every night? —No. I often watch cartoons till 10 o’clock. —That’s a bad habit. You should go to bed before 9:30 and drink more water during the day. —OK. I’ll try. 听第二段对话，完成下面小题。 —Tom, your eyes look red. What’s wrong? —I play computer games for three hours every day after school. —That’s not good for your eyes. You should rest your eyes every 30 minutes. —And I like eating ice cream every day. —You should eat more vegetables and fruits instead. 四、听录音，补全短文，短文读两遍。(每小题2分，共10分) habits teeth wash enough rest 【详解】听力材料： Hello! I’m Jack. I have some good habits. They help me stay healthy. I brush my teeth at least twice a day. Before meals, I always wash my hands. I drink enough water every day. From Monday to Friday, I finish my homework first after school. I often go out to play. It helps me rest my eyes. I often play basketball on weekends! 笔试部分（60分） 五、选出划线部分发音不同的单词（每题1分，共5分） 1．A 2．B 3．B 4．C 5．C 【详解】1．A选项cow中ow发/aʊ/，B选项window和C选项slow中ow发/əʊ/，故选A。 2．A选项snow和C 选项know中ow发/əʊ/，B选项flower中ow发/aʊ/，故选B。 3．A选项coat和C选项goal中oa发/əʊ/，B选项cow中ow发 /aʊ/，故选B。 4．A选项goat和B选项soap中oa发/əʊ/，C选项now中ow发/aʊ/，故选C。 5．A选项boat和B选项road中oa发/əʊ/，C选项how中ow发/aʊ/，故选C。 六、单项选择（每题1分，共10分） 1-5 BAAAB 6-10 AABBB 1．B 【详解】句意：你应该多做锻炼来保持健康。should后跟动词原形，do是动词原形。 2．A 【详解】句意：—我们怎样才能保持健康？—我们应该拥有_____睡眠。enough足够的，修饰可数名词复数或不可数名词；many许多的，修饰可数名词复数；a little一点，修饰不可数名词。sleep睡眠，是不可数名词，要保持健康当然是足够睡眠。 3．A 【详解】句意：我们应该吃很多蔬菜和水果。本题考查形容词用法，vegetables是可数名词复数，用many修饰，much修饰不可数名词，a lot作为副词修饰动词放在句末，故选A。 4．A 【详解】句意：—你的健康习惯是什么？—我每天早上早起。本题考查动词短语，A起床，B上车，C下车，根据early every morning可知是起床时间，A符合语境，故选A。 5．B 【详解】句意：我们需要每天喝大量的水。本题考查动词的形式。A是动词原形，B是动词不定式，C是动词的现在分词或者动名词，need to do sth固定搭配，需要做某事，故选B。 6．A 【详解】句意：吃太多糖果对我们的牙齿有害。本题考查固定搭配。“be bad for”是固定搭配，意为“对……有害”，故选A。 7．A 【详解】句意：—我扫完地后手脏了。—你应该洗手。本题考查根据情境选择合适建议的能力。上文提到手脏，自然应选择与清洁双手相关的建议。选项A“洗手”符合逻辑，选项B“刷牙”和选项C“擦桌子”与手脏无关。故选A。 8．B 【详解】句意：我们晚上不应该吃太多。这不是一个好习惯。本题考查固定搭配。too many太多，修饰可数名词复数或单独使用；too much太多，修饰不可数名词或单独使用；a lot of许多，修饰可数名词和不可数名词，通常放在所修饰的名词之前。根据句意可知不应该吃太多食物，食物food为不可数名词，该空后没有名词，故选B。 9．B 【详解】句意：妈妈，我能和你一起散步吗？本题考查一般疑问句的答语。A不。B好极了。C你是正确的。选项B符合题意，故选B。 10．B 【详解】句意：我们都需要刷牙一天两次，早上和睡觉前。它是一个好习惯。本题考查动词短语，A喝水，B刷牙，C吃药。根据句意和常识可知，brush teeth刷牙，符合句意，故选B。 七、填空题（每题1分，共5分） 1．rest 【详解】句意：不要看电视。你应该______你的眼睛。rest休息，wash洗，根据句意可知应该让眼睛休息一下。 2．take a walk 【详解】句意：让我们在公园里________吧。锻炼对你有好处。take a walk散步，listen to music听音乐，后面说锻炼有好处，可知前面是说散步。 3．enough sleep 【详解】句意：—我每天睡大约8个小时。—好极了！我们应该每天保证_______。enough sleep足够的睡眠，enough water足够的水，由句意可知应该保证足够的睡眠。 4．healthy 【详解】句意：—我们怎么能保持健康？—我们应该吃健康的食物。stay healthy保持健康，固定搭配。 5．twice 【详解】句意：我们每天做两次眼保健操。此处需要表示动作发生频率的“两次”，two是基数词，仅表示数量“二”，表达频率“两次”需要用twice。 八、【新情境·生活实际】判断题（每题1分，共5分） 1．T 【详解】句意：我们应该保管好我们的学习用品。根据常识可知句子描述正确。 2．T 【详解】句意：如果你起床晚了，你可能上学迟到。根据句意可知句子正确。 3．T 【详解】句意：我每天锻炼大约一个小时。本题考查陈述句，根据常识可知每天锻炼一小时对身体有益，故答案为T。 4．T 【详解】句意：你还想要吃点其他什么东西么？与题干想要知道对方还要吃其他什么东西相符，故答案为T。 5．F 【详解】句意：我们不应该排队等待。它是一个坏习惯。本题考查陈述句。根据常识可知，排队是一个好习惯。本题说法不正确，故答案为F。 九、【新题型·真实交际场景】选择合适的选项补全对话。（每题2分，共10分） 1．D 2．E 3．C 4．A 5．B 【导语】本文主要讲述的是健康的习惯。 【详解】1．上句说：今天我们要谈论健康的习惯。可知这句是提出如何保持健康的问题，选项D“我们应该做什么来保持健康？”符合语境，故选D。 2．下句说：我们不应该每天都吃汉堡。可知这句是与饮食有关，选项E“我们应该多吃水果和蔬菜。”符合语境，故选E。 3．上句说：我们不应该每天都吃汉堡。可知这句是说明汉堡不健康，选项C“它们不健康。”符合语境，故选C。 4．上句说：我们也应该经常锻炼。可知这句是说锻炼的好处，选项A“运动对我们有好处。”符合语境，故选A。 5．上句说：运动对我们有好处。可知这句是赞同对方的观点，选项B“是的，你说的对。”符合语境，故选B。 十、完形填空。（每题1分，共5分） 1．A 2．C 3．C 4．B 5．A 【导语】本文主要讲了现代人因忙常不吃早餐，介绍早餐食物及水果益处，强调要每天吃好早餐保健康。 【详解】1．句意：他们没有很多时间做早餐。A很多，修饰不可数名词；B很多，修饰可数名词复数；C没有。time（时间）是不可数名词，再根据句意可知是没有很多时间，故选A。 2．句意：过了一小会儿，他们可能会感到饥饿。A兴奋的，B生气的，C饿的。根据文中句子“They sometimes go to work without (没有) breakfast.”可知他们有时没吃早餐就去工作，可以推断出他们可能感到饥饿，故选C。 3．句意：你的身体需要食物，否则你不能很好地工作。A吃，B拿，C工作。根据前面提到的身体需要食物，后面应该是说否则无法很好地进行工作，强调身体机能的正常运作，故选C。 4．句意：它帮助你工作得更好。A想要，B帮助，C询问。这里是说吃早餐对工作有帮助，使其更好，选项B符合语境，故选B。 5．句意：吃水果对你也有好处。A吃，B买，C画。根据文中句子“So after breakfast you can have some fruit.”可知应该是指吃水果有好处，所以早饭后可以吃些水果，故选A。 十一、根据材料内容选择最佳答案。（每题2分，共10分） 1．C 2．A 3．B 4．C 5．B 【导语】本文主要讲述保持健康的几条建议。 【详解】1．句意：作者就如何保持健康给了我们___条建议。A三；B四；C五。根据全文可知有五条建议。故选C。 2．句意：如果你的身体需要维生素，你应该吃___。A多吃水果和蔬菜；B多奶和少肉；C更多的食物和鱼。根据“Eat more fruit and vegetables.”可知要多吃水果和蔬菜。故选A。 3．句意：下划线单词“balanced”在中文中意为。根据常识可知balanced的中文意思是均衡的。故选B。 4．句意：我们需要做运动___。A让我们变得聪明；B让我们变苗条；C让我们强壮。根据“Doing sports can help us make our bodies strong.”可知运动可以帮助我们使身体强壮。故选C。 5．句意：以下哪一项是这篇文章的最佳标题？A如何赚钱；B如何保持健康；C健康饮食。根据“How can we stay healthy? Here is some helpful advice.”可知本篇文章是讲述如何保持健康的。故选B。 十二、【新题型·任务型阅读】读短文，按要求完成任务。（每题1分，共5分） 1． F T T 2．B 3． Healthy eating habits (习惯) are very important (重要的) for our health. 【导语】本文讲了饮食。 【详解】1．(1)句意：很多学生喜欢水果和蔬菜。根据“But many students like fried chicken and hamburgers.”，可知很多学生喜欢炸鸡和汉堡，故答案为F。 (2)句意：肉是有帮助的，但吃太多对我们的健康不好。根据“Meat is helpful, but eating too much isn’t good for our health.”，可知题干与短文相符，故答案为T。 (3)句意：有些学生不吃早餐或晚饭吃得很晚。根据“Some students don’t eat breakfast or eat dinner late.”，可知题干与短文相符，故答案为T。 2．bad坏的，healthy健康的，根据常识，可知爱吃蔬菜，饮食习惯是健康的，故选B。 3．根据全文可知中心句是“Healthy eating habits (习惯) are very important (重要的) for our health.”，故答案为Healthy eating habits (习惯) are very important (重要的) for our health. 十三、书面表达。（共5分） 【参考范文】 My Healthy Habits I have many healthy habits. I get up early every morning and do exercise for half an hour. I brush my teeth twice a day, once in the morning and once in the evening. I also eat plenty of fruit and vegetables every day. I never eat too much junk food. These habits help me stay healthy. 【详解】题干解读：该题目要求以“My Healthy Habits”为题，写一篇短文介绍自己的健康习惯。时态是一般现在时，人称是第一人称，同时注意词数的要求。 参考词汇和句型： 参考词汇：get up early早起，do exercise锻炼，brush teeth刷牙，junk food垃圾食品 参考句型：I do...；I never do... 第 2 页 共 7 页 第 1 页 共 7 页 学科网（北京）股份有限公司 $ Unit4 Healthy habits（单元自测·基础卷） 人教PEP版五年级上册 （建议用时：60分钟 满分：100分） 题号 一 二 三 四 五 六 七 八 九 十 十一 十二 十三 总分 得分 听力部分（40分） 一、听录音，选出你所听到的句子中包含的单词。(每小题2分，共10分) ( ) 1. A．health          B．healthy      C． headache ( ) 2. A．cold            B．push     C． cross ( ) 3. A．soon            B．sleep     C． should ( ) 4. A．sports           B．exercise     C． homework ( ) 5. A．wrong           B．medicine    C． enough 二、听录音，给下列图片排序。(每小题2分，共10分) ( ) ( ) ( ) ( ) ( ) 三、听对话，选择正确答案。(每小题2分，共10分) 听第一段对话，完成下面小题。 ( ) 1. Why does the boy feel tired? A．He has a cold.                    B．He doesn’t sleep enough. C． He drinks little water. ( ) 2. What should the boy do? A．Go to bed early.                 B．Watch more cartoons. C． Eat more candy. 听第二段对话，完成下面小题。 ( ) 3. What makes Tom’s eyes red? A．He reads books for too long.           B．He plays computer games too much. C． He doesn’t brush his teeth. ( ) 4. What should Tom do to help his eyes? A. Rest his eyes every 30 minutes B. Rest his eyes every 10 minutes C. play fewer computer games ( ) 4. What should Tom eat more? A．Ice cream.               B．Vegetables and fruits.               C． Candy. 四、听录音，补全短文，短文读两遍。(每小题2分，共10分) Hello! I’m Jack. I have some good _______They help me stay healthy. I brush my _______ at least twice a day. Before meals, I always _______ my hands. I drink  _______ water every day. From Monday to Friday, I finish my homework first after school. I often go out to play. It helps me _______ my eyes. I often play basketball on weekends! 笔试部分（60分） 五、选出划线部分发音不同的单词（每题1分，共5分） ( ) 1．A．cow B．window C．slow ( ) 2．A．snow B．flower C．know ( ) 3．A．coat B．cow C．goal ( ) 4．A．goat B．soap C．now ( ) 5．A．boat B．road C．how 六、单项选择（每题1分，共10分） ( )1．You should ________ more exercise to keep healthy. A．does B．do C．doing ( )2．—How can we keep healthy? —We should have _______ sleep. A．enough B．many C．a little ( )3．We should eat ______ vegetables and fruit. A．many B．much C．a lot ( )4．—What’s your healthy habit? —I ______ early every morning. A．get up B．get on C．get off ( )5．We need ______ plenty of water every day. A．drink B．to drink C．drinking ( )6．Eating too much candy is bad ______ our teeth. A．for B．to C．with ( )7．—My hands are dirty after sweeping. —You should ______. A．wash your hands B．brush your teeth C．clean the desk ( )8．We shouldn’t eat ______ in the evening. It’s not a good habit. A．too many B．too much C．a lot of ( )9．—Can I take a walk with you, Mom? —________ A．No. B．Great. C．You’re right. ( )10．【新情境·生活实际】We all need to _______ twice(两次) a day: in the morning and before bedtime. It’s a good habit(习惯). A．drink water B．brush teeth C．take medicine 七、填空题（每题1分，共5分） 1．Don’t watch TV. You should (rest / wash) your eyes. 2．Let’s (take a walk / listen to music) in the park. It’s good for you to exercise. 3．—I sleep about 8 hours every day. —Great! We should get (enough sleep / enough water) every day. 4．—How can we stay (health / healthy)? —We should eat healthy food. 5．We do eye exercises (two / twice) every day. 八、【新情境·生活实际】判断对(T)错(F)（每题1分，共5分） ( )1．We should take care of our school things. ( )2．If you get up late, you may be late for school. ( )3．判断做法是(T)否(F)对身心有益：I exercise for about an hour every day. ( )4．当你想要知道对方还要吃其他什么东西的时候可以说：What else do you want to eat? ( )5．We shouldn’t wait in line. It’s a bad habit. 九、选择合适的选项补全对话。（每题2分，共10分） Mr Jackson: Today we’re going to talk about healthy habits. 1 Bill: 2 Tony: We shouldn’t eat hamburgers every day. 3 Sherry: We should also exercise often. 4 Mr Jackson: 5 A．Sports are good for us. B．Yes, you are right. C．They’re not healthy. D．What should we do to keep healthy? E．We should eat more fruit and vegetables. 十、完形填空。（每题1分，共5分） Nowadays, people live a busy life. They don’t have 1 time to cook breakfast. They sometimes go to work without (没有) breakfast. After a short time, they may feel 2 . It’s not a healthy living habit. Your body needs food, or (否则) you can’t 3 well. For breakfast, you can have some bread, an egg and some milk. It 4 you work better (更好). On a cold morning, you can have some hot drinks. 5 fruit is also good for you. So after breakfast you can have some fruit. If you want to keep healthy, remember (记住) to have a good breakfast every day. Breakfast is very important for us. ( )1．A．much B．many C．no ( )2．A．excited B．angry C．hungry ( )3．A．eat B．take C．work ( )4．A．wants B．helps C．asks ( )5．A．Having B．Buying C．Drawing 十一、根据材料内容选择最佳答案。（每题2分，共10分） Health is more important than money and wisdom (智慧). Good health helps us enjoy our life and get what we need. How can we stay healthy? Here is some helpful advice. ●Eat more fruit and vegetables. They are full of vitamins (维他命). And they can help us keep healthy and young. ●Keep a balanced diet and good eating habits. Eat less food with lots of sugar and fat. Eat lots of food high in protein(蛋白质). ●Exercise every day. Doing sports can help us make our bodies strong. ●Learn to relax ourselves. Being too tired all the time may make us get sick easily. ●Give up bad habits, such as drinking and smoking. In a word, if we do this way, we’ll live a healthy life and get fit. ( )1．The writer gives us ________ pieces of advice on how to stay healthy. A．three B．four C．five ( )2．If your body needs vitamins, you should eat ________. A．more fruit and vegetables B．more milk and less meat C．more food and fish ( )3．【词义探究】The underlined word “balanced” means “________” in Chinese. A．有营养的 B．均衡的 C．健康的 ( )4．We need to do sports to ________. A．make us clever B．make us slim C．make us strong ( )5．Which of the following is the best title for the passage? A．How to Make Money B．How to Keep Healthy C．Healthy Diet 十二、【新题型·任务型阅读】读短文，按要求完成任务。（每题1分，共5分） Healthy eating habits (习惯) are very important (重要的) for our health. We should eat more (更多的) fresh fruits and vegetables. We should also eat less (更少的) meat, drink a glass of milk in the morning or at night. But many students like fried chicken and hamburgers. They are delicious. They don’t like fruit and vegetables. They like meat. They eat beef and mutton (羊肉) so much. Meat is helpful, but eating too much isn’t good for our health. Some students don’t eat breakfast or eat dinner late. It’s bad for our health. 1．根据文章，判断正(T)误(F)。 ( )(1) Many students like fruit and vegetables. ( )(2) Meat is helpful, but eating too much isn’t good for our health. ( )(3) Some students don’t eat breakfast or eat dinner late. 2．【联系实际】根据个人习惯，选择真实的选项。 ( )If you like eating vegetables, choose a word for your eating habit. (选择一个词评价你的饮食习惯) A．bad (坏的)       B．healthy 3．【主旨探究】找出文章的中心句，将答案写在横线上。 _____________________________________________________________________ 十三、书面表达。（共5分） 以“My Healthy Habits”为题，写一篇短文介绍自己的健康习惯。要求： 1. 语句通顺，语法正确； 2. 不少于50词； 3. 包含至少3种健康习惯。 _________________________________________________________________________________ _________________________________________________________________________________ _________________________________________________________________________________ _________________________________________________________________________________ _________________________________________________________________________________ 第 2 页 共 6 页 第 1 页 共 6 页 学科网（北京）股份有限公司 $听力考试正式开始。听录音，选出你所听到的句子中包含的单词。One, what do you do to stay healthy? What do you do to stay healthy? too. My mother . doesn't . go to work because he has a cold. My mother doesn't go to work because he has a cold. Three, you . should get . up early in the morning. You should get up early in the morning. For I exercise . in . apart for an hour every day, I exercise in the park for an hour every day. Five, we also . need enough . sleep to stay healthy. We also need enough sleep to stay healthy. Listen to the next question. 听录音，给下列图片排序。One, we should drink enough water every day. We should drink enough water every day. Two, we should eat more vegetables and fruits. We should eat more vegetables and fruits. Three, we should exercise every morning. We should exercise . every morning. For we should go to bed early. we should go to battery. Five, we shouldn't look at screens for too long. We shouldn't look at screens for too long. Listen to the next question. 听对话，选择正确答案。听第一段对话，回答第。1至2题。Mom, I feel tired today. I can't focus on my study. Oh dear, do you get enough sleep every night? No, I often watch cartoons till . ten o'clock. That's a bad habit. You should go to bed before nine thirty and drink more water during the day. Okay, i'll try. Mom, I feel tired today. I can't focus on my study. Oh dear, do you get enough sleep every night? No, I often watch cartoons till ten o'clock. That's a bad habit. You should go to bed before nine thirty and drink more water during the day. OK, i'll try. 听第二段对话，回答第3至4题。Tom, your eyes look red. What's wrong? I play computer . games for three hours every day after school. That's not good for your eyes. You should rest your eyes every thirty minutes. And I like eating ice cream day. You should eat more vegetables and fruits instead. Tom, your eyes look red. What's wrong? I play computer . games for three hours every day after school. That's not good for your eyes. You should rest your eyes every thirty minutes. And I like eating ice cream. And every day you should eat more vegetables and fruits instead. Listen to the next question. 听录音，补全短文，短文读两遍。Hello, i'm jack. I have some good habits. They help me stay healthy. I brush my teeth at least twice a day. Before meals, I always wash my hands. I drink enough water every day. From monday to friday, I finish my homework first. After school, I often go out to play. IT helps me rest my eyes. I often play basketball . on weekends. Hello, i'm jack. I have some good habits. They help me stay healthy. I brush my teeth at least twice a day. Before meals, I always wash my hands. I drink enough water every day. From monday to friday. I finish my homework first. After school, I often go out to play IT helps me rest my eyes. I often play basketball . on weekends. 听力部分到此结束。