Unit 3 Better you, better me!课时2 Practice makes perfect! 分层练习2026-2027学年冀教版八年级英语上册

**基本信息** 初中英语冀教版八年级上册Unit 3课时2同步练，以"Practice makes perfect!"为主题，通过基础-语篇应用-综合表达三层递进设计，实现词汇到语篇的知识巩固，培养语言能力与思维品质。 **分层设计** |层次|知识覆盖|设计特色| |----|----------|----------| |基础巩固层|核心词汇（如swim, practice）、短语（如be strict with）及基础句型|通过单词拼写、短语翻译、句子补全题，强化机械记忆与基础运用| |语篇应用层|语法（非谓语动词、副词）及语篇衔接|短文填空、完形填空聚焦上下文逻辑，如用turning/practicing考查动名词用法| |综合表达层|语篇理解与信息输出|阅读理解（过程重要性）、阅读表达（张先生跑步经历）培养推理分析与信息提取能力|

2026-2027学年冀教版八年级上册 Unit 3 Better you, better me! 课时2 Practice makes perfect! 分层练习 一、根据汉语提示写出对应的英文单词 1. 游泳（v.）__________ 2. 水池（n.）__________ 3. 记录（n.）__________ 4. 项目；赛事（n.）__________ 5. 奖牌（n.）__________ 6. 优秀的（adj.）__________ 7. 训练（v.）__________ 8. 速度（n.）__________ 9. 力量（n.）__________ 10. 勇气（n.）__________ 11. 比赛；赛跑（n.）__________ 12. 坚持（v.）__________ 13. 目标（n.）__________ 14. 团队（n.）__________ 15. 克服（v.）__________ 二、根据汉语提示写出对应的英文短语 1. 来自 __________ 2. 对某人要求严格 __________ 3. 为……感到骄傲 __________ 4. 练习做某事 __________ 5. 比……有优势 __________ 6. 多达 __________ 7. 熟能生巧 __________ 8. 继续做某事 __________ 9. 参加（比赛）__________ 10. 尝试做某事 __________ 11. 有做……的经验 __________ 12. 为……效力；代表……参赛 __________ 13. 足够强壮 __________ 14. 超过 __________ 15. 以……结束 __________ 三、根据汉语提示完成英文句子，每空词数不限 1. 她出生在澳大利亚。 She ______ ______ in Australia. 2. 艾玛比其他选手有优势。 Emma ______ ______ ______ ______ other swimmers. 3. 教练对我们要求很严格。 The coach ______ ______ ______ us. 4. 她每天练习游泳来提升速度。 She ______ ______ every day ______ ______ her speed. 5. 逐渐地，她成了队里最快的游泳选手。 ______, she became ______ ______ ______ on the team. 6. 最终比分是 3 比 2。 ______ ______ was three to two. 7. 我们为赢得比赛感到骄傲。 We ______ ______ ______ winning the race. 8. 他想继续训练。 He wants to ______ ______. 9. 你有做志愿者的经验吗？ Do you ______ ______ ______ as a volunteer? 10. 这个男孩不够强壮，搬不动这个箱子。 The boy isn't ______ ______ to carry the box. 11. 她来自一个沿海小镇。 She ______ ______ a small coastal town. 12. 这场比赛以平局结束。 The match ______ ______ a draw. 13. 他尝试解决这个难题。 He ______ ______ solve the difficult problem. 14. 练习超过一百次后，他进步了。 After practicing ______ ______ 100 times, he improved. 15. 他们将和冠军队比赛。 They will ______ ______ the champion team. 16. 那个坚持梦想的女孩是我们学校最优秀的游泳运动员。 The girl ______ never gives up her dreams is the best swimmer in our school. 17. 教练说坚持练习会让我们变得更好。 The coach said ______ keeping practicing could make us better. 四、用括号内所给词的适当形式填空 1. Practice ______ (swim) every day is the key to becoming a good swimmer. 2. Her swimming skills improved ______ (gradual) with daily training. 3. Emma is one of the greatest ______ (swim) in the country. 4. ______ (final), our team won the championship after months of hard work. 5. Keep ______ (practice) and you will make great progress. 6. She tries ______ (improve) her turning skills this season. 7. There are three new ______ (pool) in the sports center. 8. After the competition, they continued ______ (train) for the next event. 五、阅读短文，在空白处填入一个适当的词或括号内所给词的正确形式填空 Emma is an eighth-grade student. Last year, she joined 1. school swimming team. She was new and had little experience, 2. she never gave up. At first, Emma was not good 3. turning at the wall. Her coach was strict with her and asked her to practice 4. (turn) twenty times every day. Emma tried 5. (improve) her skills. She kept 6. (practice) even on cold days. Gradually, her 7. (swim) skills became much better. Last month, they competed against a strong team. The 8. (finally) lap was exciting. Emma touched the wall first. The score was 4-3! They won. Everyone felt 9. (hope) about their future. Emma's 10. (succeed) came from hard work. Her teammates said she 11. (bring) energy to the team. Next week, they 12. (have) another competition. Emma is sure they will win again. 六、完形填空（每题1分，共10分） Emma loved swimming very much when she was young. She wanted to be a good swimmer, but she was not good at it at first. Her swimming coach told her that practice was the key to success. She decided to 1. the school swimming team. She got up early every morning to 2.. She practiced turning at the wall again and again. Sometimes she felt tired and wanted to 3., but she never gave up. She had an 4. over other students because she trained harder than them. The coach was strict 5. her. He asked her to practice swimming for two hours every day. With enough practice, her swimming 6. improved a lot. She took part in many swimming 7.. Last term, she joined an important swimming race. She trained hard for months 8. the race. At last, she won the first place. All her teammates were proud 9. her. She said nothing could stop her. She would 10. working hard for her swimming dream. 1. ( ) A. join B. leave C. find D. visit 2. ( ) A. rest B. train C. play D. relax 3. ( ) A. go on B. give up C. keep on D. try out 4. ( ) A. advantage B. interest C. habit D. ability 5. ( ) A. in B. at C. with D. for 6. ( ) A. ways B. skills C. plans D. results 7. ( ) A. activities B. meetings C. races D. lessons 8. ( ) A. before B. after C. during D. when 9. ( ) A. of B. for C. with D. at 10. ( ) A. stop B. enjoy C. keep D. finish 七、阅读理解（每题2分，共10分） One afternoon, I decided to bake a birthday cake for my dad. I called my aunt for help, followed an online recipe, and waited excitedly. I enjoyed every step so much that I didn't notice four hours had passed. Although the cake looked a bit messy and wasn't very tasty, Dad ate it all and said it was the best cake he had ever had. For the first time, I realized that although I didn't make the cake perfectly, I truly enjoyed the process. The process is important because it offers us something greater than the result itself. That is, we always gain new experiences during the process, which may help us develop our skills or build strong relationships with others. If we only care about the result and fail to enjoy the process, then when the result isn't perfect, we may feel discouraged and want to give up. As a result, we may never understand the true meaning of success. But in this fast-paced world, we see many successful people competing with each other. How can we learn to enjoy the process? Well, the question itself contains the answer. Don't always compare yourself with others. We are all different, and success means different things to different people. Follow your own path. Slow down. You need to stop expecting immediate results and learn to be patient. Impatience leads to stress and unhappiness. Do it step by step, but never stop moving forward. Reward yourself. Break the process into small steps, and give yourself a reward after completing each one. Small rewards can go a long way. 1. How does the writer introduce the topic? A. By giving an example. B. By comparing facts. C. By using old sayings. D. By listing numbers. 2. Who would probably feel "discouraged" according to Paragraph 2? A. Mary spent the whole afternoon painting and felt relaxed. B. After months of practice, John finally won the chess competition. C. Peter received a surprise gift from his friends on his birthday. D. Lucy always wanted to beat her classmate in the exam but never could. 3. What does the phrase "Follow your own path" in Paragraph 4 mean? A. Travel alone to find happiness. B. Do things your own way, not others'. C. Ride a bike to relax. D. Share your ideas with friends. 4. Which of the following best shows the structure of the text? A. ①→②③→④⑤⑥ B. ①②→③④⑤→⑥ C. ①→②→③④⑤→⑥ D. ①→②③④→⑤⑥ 5. Which could be the best title for the text? A. Never Give Up. B. Enjoy the Process. C. Slow Down Your Life. D. Go After Good Results. 八、阅读表达（每题2分，共10分） Some people run for health, while others run for dreams. Over the past eight years, Mr. Zhang has run more than 15,000 kilometers across China. If you know his age, you will be amazed. Mr. Zhang, born in 1960, began running in 2016 after he retired from his job. He did it simply to fulfill his lifelong dream. When he was young, he always wanted to run across China and even to other countries. But because of his poor family, he didn't get his first pair of proper running shoes until 1985. Since then, he had run every morning for many years. "I'm getting older and I don't want to have regrets. So I want to enjoy running now," Mr. Zhang said. At first, he just ran in the local park, and then he started running to nearby cities. In May, 2018, he began his first long-distance run. After running more than 4,000 kilometers in nearly 80 days, he finally reached Beijing. In that year, he completed two long-distance runs. Of course, Mr. Zhang has faced many difficulties on his journeys, but he still thinks it is a wonderful experience. The beautiful scenery, rich cultures, and warm-hearted people along the way all make his journeys full of joy. Anyway, it's never too late to achieve your dreams. 1. Why did Mr. Zhang start running? ________________________ 2. How old was Mr. Zhang when he got his first pair of running shoes? ________________________ 3. What was the destination of Mr. Zhang's first long-distance run? ________________________ 4. What does Mr. Zhang think of his running journeys? ________________________ 5. What makes Mr. Zhang feel happy during his journeys? ________________________ 参 考 答 案 一、根据汉语提示写出对应的英文单词 1. swim 2. pool 3. record 4. event 5. medal 6. excellent 7. train 8. speed 9. strength 10. courage 11. race 12. insist 13. goal 14. team 15. overcome 二、根据汉语提示写出对应的英文短语 1. come from / be from 2. be strict with sb 3. be proud of / take pride in 4. practice doing sth 5. have an advantage over 6. up to 7. Practice makes perfect. 8. keep doing sth / continue to do sth / continue doing sth 9. take part in / join in 10. try to do sth / try doing sth 11. have experience in doing sth 12. play for / compete for 13. strong enough 14. more than / over 15. end with 三、根据汉语提示完成英文句子 1. was born 2. has an advantage over 3. is strict with 4. practices swimming; to improve 5. Gradually; the fastest swimmer 6. The final score 7. are proud of 8. keep training / continue training 9. have experience in working 10. strong enough 11. comes from 12. ended with 13. tries to / tried to 14. more than 15. compete against / play against 16. who 17. that 四、用括号内所给词的适当形式填空 1. swimming 2. gradually 3. swimmers 4. Finally 5. practicing 6. to improve 7. pools 8. training 五、短文填空（所有设空横线已全部恢复） 1. the 2. but 3. at 4. turning 5. to improve 6. practicing 7. swimming 8. final 9. hopeful 10. success 11. brought 12. will have 六、完形填空 1.A 2.B 3.B 4.A 5.C 6.B 7.C 8.A 9.A 10.C 七、阅读理解 1.A 2.D 3.B 4.A 5.B 八、阅读表达 1. To fulfill his lifelong dream. 2. He was 25 years old. 3. Beijing. 4. He thinks it is a wonderful experience. 5. The beautiful scenery, rich cultures and warm-hearted people along the way. 学科网（北京）股份有限公司 $