Unit 3 Sports and Fitness 单词专项训练卷-2026-2027学年高中英语人教版必修第一册

**基本信息** 紧扣Unit 3核心词汇，通过从单词拼写、词性转换到语篇综合运用的递进训练，系统提升词汇理解与表达能力，契合语言能力培养要求。 **专项设计** |模块|题量/典例|题型特征|知识逻辑| |----|-----------|----------|----------| |单词拼写|15题|汉译英单词填空|基础词汇记忆与拼写，覆盖健康、体育等主题核心词| |词性转换|15题|词形变化填空|从词根拓展词性，如athletic→athlete，构建词汇网络| |单句语法填空|10题|填单词或词形|结合语法规则考查词汇在语境中的准确运用| |短语选词填空|10题|固定短语选择|聚焦高频短语如work out、lose heart的语境应用| |语篇填空|10题|语篇中词汇填空|综合运用词汇与语法，实现从单句到语篇的能力迁移| |完成句子|10题|汉译英句子填空|词汇在句子层面的输出，强化语言表达准确性|

人教版高中英语必修第一册 Unit 3 Sports and Fitness 单词专项训练卷 考试时间：45分钟 满分：100分 班级：___________ 姓名：___________ 【温馨提示】本卷紧扣教材核心词汇，融合高考高频考点，建议先独立完成，再对照答案自查。 第一部分 单词拼写 （共15小题；每小题1分，满分15分） 根据句意及所给汉语提示，写出空白处各单词的正确形式。每空限填一词。 1. Regular exercise is important for your ___________ (健康) and well-being. 2. The new ___________ (体育场) can hold over 80,000 people for sports events. 3. The ___________ (马拉松) is one of the most challenging long-distance races. 4. Which ___________ (比赛项目) are you going to take part in this sports meeting? 5. Beijing will ___________ (主办) the Winter Olympic Games in 2022. 6. The ___________ (运动员) won three gold medals at the Olympic Games. 7. It takes years of hard work to ___________ (掌握) a foreign language well. 8. The basketball team won the ___________ (冠军称号) for the third year in a row. 9. His ___________ (决心) to succeed helped him overcome all the difficulties. 10. The ___________ (受伤的) player was taken to hospital immediately after the match. 11. The ___________ (队长) of the football team gave a speech after the game. 12. She is tall and ___________ (优雅的), just like a real ballet dancer. 13. He didn't ___________ (放弃) even though he had failed many times before. 14. We should ___________ (竞争) with each other in a friendly and fair way. 15. You should keep a ___________ (积极的) attitude towards life and work. 第二部分 词性转换 （共15小题；每小题1分，满分15分） 用括号内所给单词的适当形式填空，注意词形变化。 1. He is a professional ___________ (athletic) and has won many national competitions. 2. The ___________ (determine) of the new sports center will be finished next month. 3. The player suffered a serious ___________ (injure) during the football match yesterday. 4. She moved ___________ (graceful) across the stage like a beautiful swan on the lake. 5. His ___________ (fail) to give up surprised everyone who knew him well. 6. The ___________ (compete) between the two teams was really exciting and intense. 7. You should not let ___________ (stressful) affect your judgment and decision-making. 8. The ___________ (master) of the game is to score more points than the other team. 9. The ___________ (glory) moment of the match was when he scored the winning goal. 10. Many students feel ___________ (stress) before the important final exam. 11. It is a(n) ___________ (honourable) to meet you here, Mr. Smith. I'm your big fan. 12. The ___________ (captaincy) of the team gave a speech at the opening ceremony. 13. He ___________ (pretend) to be asleep when his mother came into his bedroom. 14. The ___________ (audience) cheered loudly when their favourite team scored a goal. 15. Doing exercise every day can make you ___________ (strength) and more energetic. 第三部分 单句语法填空 （共10小题；每小题1.5分，满分15分） 在空白处填入1个适当的单词或括号内单词的正确形式。 1. He works ___________ in the gym every day to keep fit and healthy. 2. Lei Feng has set ___________ good example for all of us to follow. 3. The old bridge fell ___________ during the heavy storm last night. 4. Don't lose ___________ — you will succeed if you keep trying your best. 5. He pretended ___________ (read) a book when the teacher came in. 6. Even ___________ he is very busy, he still finds time to exercise every day. 7. Exercise can make a big ___________ to your health and mood. 8. I prefer to go jogging in the morning ___________ than in the evening. 9. My doctor advised me to cut ___________ sugar from my diet completely. 10. ___________ with other students, she is much better at playing basketball. 第四部分 短语选词填空 （共10小题；每小题1.5分，满分15分） 从方框内选择恰当的短语并用其正确形式填空。每个短语限用一次。 work out set an example fall apart lose heart give up make sense make a difference rather than 1. I ___________ at the gym for an hour every morning before going to work. 2. Teachers should ___________ for their students in everything they do. 3. The team didn't ___________ even though they lost the first three games. 4. No matter how hard it is, you should never ___________ your dreams. 5. It doesn't ___________ to go out in such terrible weather, does it? 6. One person can ___________ — every small action counts and matters. 7. I decided to go to the party ___________ stay at home alone doing nothing. 8. The old building ___________ after the big earthquake that hit the city. 9. He ___________ when he heard that he had failed the exam again. 10. If you ___________ every day, you will become stronger and healthier. 第五部分 语篇填空 （共10小题；每小题2分，满分20分） 阅读下面短文，在空白处填入1个适当的单词或括号内单词的正确形式。 My Journey to Fitness One year ago, I was overweight and always felt tired. I had little 1.___________ (strong) and often got sick. Then I decided to make a change and improve my 2.___________ (fit). I started by going to the gym every day. At first, it was really hard. I wanted to 3.___________ up many times because my body ached all over. But I told myself not to lose 4.___________. I kept 5.___________ (work) out little by little every day. I also changed my diet. I cut 6.___________ junk food and started eating more vegetables and fruit. I used to eat a lot of meat, but now I eat more 7.___________ (slim) and stay away from too much sugar. Now, after a whole year of exercise, I feel completely different. I am stronger and more 8.___________ (energy). I have even joined the school football team and become the 9.___________ (captaincy) of the team. This experience has taught me that 10.___________ (determine) and hard work can make a real difference in your life. 第六部分 完成句子 （共10小题；每小题2分，满分20分） 根据汉语意思完成句子，每空一词。 1. 他每天在健身房锻炼一小时。 He ___________ ___________ for an hour in the gym every day. 2. 雷锋为我们所有人树立了好榜样。 Lei Feng ___________ a good ___________ for all of us. 3. 不要灰心，再试一次。 Don't ___________ ___________ — try again one more time. 4. 无论发生什么，我都不会放弃。 No matter what happens, I will never ___________ ___________. 5. 他假装没有听见我说的话。 He ___________ ___________ ___________ what I had said. 6. 即使下雨，我们也要继续比赛。 We will continue the game ___________ ___________ it rains. 7. 运动对你的健康有很大影响。 Exercise can ___________ a big ___________ to your health. 8. 我宁愿走路也不愿坐公交车。 I ___________ walk ___________ take the bus. 9. 你应该把糖从饮食中去掉。 You should ___________ sugar ___________ of your diet. 10. 他有时会来看我们。 He comes to visit us ___________ ___________ ___________. 学科网（北京）股份有限公司 $ 人教版高中英语必修第一册 Unit 3 Sports and Fitness 单词专项训练卷 （教师版 · 含答案与解析） 答案速查 （方便快速核对） 题号 1-5 6-10 11-15 16-20 21-25 单词拼写 fitness stadium marathon event host 词性转换 athlete determination injury gracefully failure 单句填空 out a apart heart to be reading 短语填空 work out set an example lose heart give up make sense 语篇填空 strength fitness give heart working 详细答案与解析 第一部分 单词拼写 1. fitness 考查名词。fitness 意为"健康；健壮"，为不可数名词。 2. stadium 考查名词。stadium 意为"体育场；运动场"，根据 the 可知用单数形式。 3. marathon 考查名词。marathon 意为"马拉松赛跑"，此处表泛指用单数。 4. event 考查名词。event 意为"比赛项目；大事"，which 后接单数名词。 5. host 考查动词。host 意为"主办；主持"，will 后接动词原形。 6. athlete 考查名词。athlete 意为"运动员；运动健儿"，根据 The 可知用单数。 7. master 考查动词。master 意为"掌握；精通"，不定式符号 to 后接动词原形。 8. championship 考查名词。championship 意为"冠军称号；锦标赛"，作宾语。 9. determination 考查名词。determination 意为"决心；决定"，作主语，用名词形式。 10. injured 考查形容词。injured 意为"受伤的"，修饰名词 player。 11. captain 考查名词。captain 意为"队长；船长"，根据 The 可知用单数形式。 12. graceful 考查形容词。graceful 意为"优雅的；优美的"，作表语。 13. give up 考查动词短语。give up 意为"放弃"，助动词 didn't 后接动词原形。 14. compete 考查动词。compete 意为"竞争；对抗"，should 后接动词原形。 15. positive 考查形容词。positive 意为"积极的；乐观的"，修饰名词 attitude。 第二部分 词性转换 1. athlete 考查词性转换。athlete 意为"运动员"，professional 后接名词。 2. determination 考查词性转换。the determination of... 意为"……的决心"，用名词形式。 3. injury 考查词性转换。injury 意为"伤害；损伤"，形容词 serious 后接名词。 4. gracefully 考查词性转换。gracefully 意为"优雅地"，修饰动词 moved，用副词形式。 5. failure 考查词性转换。one's failure to do sth 意为"某人做某事失败"，用名词形式。 6. competition 考查词性转换。competition 意为"比赛；竞争"，作主语，用名词形式。 7. stress 考查名词。stress 意为"压力；紧张"，作宾语，用名词形式。 8. master 考查名词。the master of... 意为"……的主人/大师"，用名词形式。 9. glorious 考查词性转换。glorious 意为"光荣的；辉煌的"，修饰名词 moment。 10. stressed 考查形容词。stressed 意为"感到有压力的"，修饰人，表示人的感受。 11. honour 考查名词。It is an honour to do sth 意为"做某事是一种荣幸"。 12. captain 考查名词。the captain of the team 意为"队长"，用名词形式。 13. pretended 考查动词时态。pretend 意为"假装"，根据 came 可知用一般过去时。 14. audience 考查名词。audience 意为"观众；听众"，集合名词，单复数同形。 15. stronger 考查形容词比较级。根据 more energetic 可知用比较级形式。 第三部分 单句语法填空 1. out 考查副词。work out 为固定短语，意为"锻炼；计算出"。 2. a 考查冠词。set an example for sb 意为"为某人树立榜样"。 3. apart 考查副词。fall apart 为固定短语，意为"破裂；破碎；崩溃"。 4. heart 考查名词。lose heart 为固定短语，意为"丧失信心；泄气"。 5. to be reading 考查非谓语动词。pretend to be doing sth 意为"假装正在做某事"。 6. if/though 考查连词。even if/though 意为"即使；虽然"，引导让步状语从句。 7. difference 考查名词。make a difference 意为"有作用或影响；有意义"。 8. rather 考查副词。rather than 意为"而不是"，连接并列成分。 9. out 考查副词。cut out 意为"切掉；删去；停止"。 10. Compared 考查非谓语动词。compared with/to 意为"与……相比"，作状语。 第四部分 短语选词填空 1. work out 考查动词短语。work out 意为"锻炼"，表示经常性动作用一般现在时。 2. set an example 考查动词短语。set an example for sb 意为"为某人树立榜样"。 3. lose heart 考查动词短语。lose heart 意为"丧失信心；泄气"，助动词 didn't 后接动词原形。 4. give up 考查动词短语。give up 意为"放弃"，情态动词 should 后接动词原形。 5. make sense 考查动词短语。make sense 意为"有道理；合乎情理"。 6. make a difference 考查动词短语。make a difference 意为"有作用；有影响"。 7. rather than 考查固定短语。rather than 意为"而不是"，连接并列的动词短语。 8. fell apart 考查动词短语。fall apart 意为"破裂；倒塌"，根据语境用一般过去时。 9. lost heart 考查动词短语。lose heart 意为"灰心；泄气"，根据 heard 可知用一般过去时。 10. work out 考查动词短语。work out 意为"锻炼"，条件状语从句用一般现在时表将来。 第五部分 语篇填空 1. strength 考查名词。have little strength 意为"几乎没有力气"，用名词形式。 2. fitness 考查名词。improve one's fitness 意为"改善健康状况"，用名词形式。 3. give 考查动词短语。give up 意为"放弃"，want to 后接动词原形。 4. heart 考查名词。lose heart 意为"灰心；泄气"，为固定短语。 5. working 考查非谓语动词。keep doing sth 意为"持续做某事"，后接动名词。 6. out 考查副词。cut out 意为"停止；戒掉"，为固定短语。 7. slimmer 考查形容词比较级。slimmer 意为"更苗条的"，根据语境用比较级。 8. energetic 考查词性转换。energetic 意为"精力充沛的"，作表语。 9. captain 考查名词。captain 意为"队长"，用名词形式。 10. determination 考查名词。determination 意为"决心"，与 hard work 并列作主语。 第六部分 完成句子 1. works out work out 锻炼。主语是第三人称单数，谓语动词用第三人称单数形式。 2. set; example set an example for sb 为某人树立榜样。 3. lose heart lose heart 丧失信心；泄气。祈使句用动词原形。 4. give up give up 放弃。will 后接动词原形。 5. pretended not to hear pretend not to do sth 假装没做某事。根据语境用一般过去时。 6. even if/though even if/though 即使；虽然。引导让步状语从句。 7. make; difference make a difference 有作用；有影响。can 后接动词原形。 8. would; rather than would do sth rather than do sth 宁愿做某事而不愿做某事。 9. cut; out cut out 切掉；停止；戒掉。should 后接动词原形。 10. now and then now and then 有时；偶尔。相当于 sometimes。 本卷高考高频考点总结 ★ 词性转换：fit→fitness、athlete→athletic、determine→determination、injure→injured→injury、grace→graceful、strong→strength、fail→failure、compete→competition/competitive、stress→stressed/stressful ★ 固定搭配：work out、set an example、fall apart、lose heart、give up、make sense、make a difference、rather than、cut out、now and then、compare...with ★ 非谓语动词：pretend to do / pretend to be doing、keep doing、compared with（作状语） ★ 易混词辨析：win（赢得比赛/奖品）vs beat（打败对手）、injury（伤害，名词）vs injure（使受伤，动词）vs injured（受伤的，形容词） ★ 名词单复数：athlete→athletes、champion→champions、medal→medals、error→errors ★ 构词法：-tion 后缀（determination、competition）、-ful 后缀（graceful、stressful）、in- 前缀（injure） 学科网（北京）股份有限公司 $