热点话题04 应用文写作（运动与健康）（知识清单）2027年高考英语一轮复习写作高分突破

该高中英语高考复习知识清单聚焦运动与健康主题应用文写作，涵盖校园日常体育、AI智能运动、运动缓解心理压力、全民健身与跨文化体育交流四大细分主题，系统整合核心词汇、标志表达、写作立意、佳句积累，配套八个万能模板及八篇真题范文，构建词汇-表达-模板-应用的完整复习体系。 清单采用主题分类与功能模板双轨设计，如将AI智能运动主题的核心词汇与科技+体育交叉考点关联，培养学生的语言能力和文化意识。模板设置替换提示和范文结构分析，如分享邮件模板中【替换：our school Sunshine Sports activity】的标注，帮助学生灵活迁移知识，提升思维品质。配备高低分替换词表和命题融合趋势分析，辅助教师把握命题方向，支持学生自主复习和高效备考。

热点话题04 应用文写作（运动与健康） 一、四大细分主题词汇、标志表达、立意、佳句 1.主题 1 校园日常体育（高频基础考点） 核心词汇 Sunshine Sports 阳光体育； cross-country race 越野赛跑； track and field 田径； team sports 团体运动； jogging 慢跑； badminton 羽毛球； basketball 篮球； daily exercise 日常锻炼； after-class sports 课后体育活动 标志物 / 场景表达 1.Our school offers one-hour free sports time every afternoon for all students. 我校每天下午给全体学生提供一小时自由运动时间。 2. The cross-country race runs from the school gate to the foot of Nanshan Mountain. 越野赛跑路线从校门口延伸至南山脚下。. 写作立意 坚持日常锻炼，增强体质，丰富课余校园生活 佳句积累 1. Regular exercise builds up our bodies and refreshes our tired minds. 规律运动强身健体，放松疲惫大脑。 2. Team sports teach us the value of cooperation and perseverance. 团体运动教会我们合作与坚持的意义。 主题 2 AI 智能运动（科技 + 体育交叉热门） 核心词汇 smart watch 智能手表； AI sports camera 运动智能摄像头； posture correction 动作纠正； heart rate monitor 心率监测； AI ping-pong robot 乒乓球机器人；scientific workout 科学训练； avoid sports injuries 避免运动损伤 标志物 / 场景表达 1.Smart watches record our heart rates and remind us to take a rest. 智能手表记录心率，适时提醒休息。 2. AI cameras catch wrong movements and give instant exercise advice. AI 摄像头捕捉错误动作，即时给出训练建议。 写作立意 借助智能设备科学健身，减少运动伤害，实现高效锻炼 佳句积累 With AI sports equipment, students can receive professional training guidance at school. 依靠智能运动设备，学生在校就能获得专业训练指导。 主题 3 运动缓解心理压力（身心健康融合） 核心词汇 study pressure 学业压力； anxiety 焦虑； release negative feelings 释放负面情绪； refresh oneself 放松身心； balance study and sports 劳逸结合； stay energetic 保持精力充沛 标志物 / 场景表达 1.Doing sports is the best way to relieve heavy exam pressure. 运动是缓解繁重考试压力最好的方式。 2.Instead of burying ourselves in homework all day, we should spare time for exercise. 不要整日埋头刷题，我们应当抽出时间锻炼。 写作立意 运动兼顾生理健康与心理健康，调节情绪，提升学习效率 佳句积累 Proper exercise calms our nerves and helps us concentrate better on study. 适度运动舒缓情绪，让我们学习更专注。 主题 4 全民健身与跨文化体育交流 核心词汇 global sports culture 全球体育文化； Canadian sports 加拿大体育运动； sports meet 运动会； judge 裁判； athlete 运动员； sports volunteer 体育志愿者 标志物 / 场景表达 1.Different countries have their unique popular sports to share with each other. 各国都有独具特色的流行运动可以相互交流。 2. Sports events connect students from different cultural backgrounds. 体育活动拉近不同文化背景学生的距离。 写作立意 体育无国界，通过运动交流各国文化，拓宽国际视野 佳句积累 Sharing sports culture helps us understand teenagers from other countries better. 交流体育文化能让我们更好地了解外国同龄人。 拓展备用小众素材 sports injury prevention 运动防护；morning exercise 晨练；sports spirit 体育精神；perseverance 毅力 模板一 给外国笔友介绍校园体育活动（分享邮件） 模板原文 Dear ______, How is everything going? You showed great interest in ______（校园体育活动）in your last letter. I’m writing to share detailed information with you. The activity took place ______（时间 / 地点）. We experienced ______（运动项目 1）and tried ______（运动项目 2）. The sports activity impressed me deeply because ______（个人收获 / 益处）. From my point of view, ______（辩证观点：运动平衡学业）. I sincerely invite you to experience such sports activities someday. Yours, Li Hua 模板配套范文 Dear Jack, How is everything going? You showed great interest in 【替换：our school Sunshine Sports activity】 in your last letter. I’m writing to share detailed information with you. The activity took place 【替换：on our playground every weekday afternoon】. We experienced 【替换：basketball and jogging】 and tried 【替换：AI fitness devices】. The sports activity impressed me deeply because 【替换：it relieves my study pressure and makes me strong】. From my point of view, 【替换：sports never take up too much study time but improve our learning efficiency】. I sincerely invite you to experience such sports activities someday. Yours, Li Hua 模板二 运动健康主题演讲稿 模板原文 Good morning, everyone! I’m honored to deliver a speech about ______（演讲主题：运动与健康）. First of all, regular sports bring us plenty of benefits, such as ______（好处举例）. However, many students ignore exercise because of heavy homework. As teenagers, we should ______（青少年正确做法：劳逸结合）. Only in this way can we keep fit physically and mentally. Thank you for listening! 模板配套范文 Good morning, everyone! I’m honored to deliver a speech about 【替换：keeping healthy through daily sports】. First of all, regular sports bring us plenty of benefits, such as 【替换：strengthening our body and reducing exam anxiety】. However, many students ignore exercise because of heavy homework. As teenagers, we should 【替换：spare 30 minutes each day for sports instead of sitting all day】. Only in this way can we keep fit physically and mentally. Thank you for listening! 模板三 校英文报观点 / 新闻投稿 模板原文 ______（文章标题） Of all after-school activities, I think ______（体育运动）benefits students most. To start with, ______（益处 1：强身健体）. Besides, it offers us chances to ______（益处 2：释放压力、学会合作）. Yet many students lack exercise due to busy schoolwork. Therefore, we are supposed to ______（学生行动：坚持每日锻炼）. 模板配套范文 A Meaningful Cross-Country Running Race Of all after-school activities, I think 【替换：outdoor sports races】 benefits students most. To start with, 【替换：the long-distance race builds up our physical strength】. Besides, it offers us chances to 【替换：support teammates and develop perseverance】. Yet many students lack exercise due to busy schoolwork. Therefore, we are supposed to 【替换：take part in all kinds of school sports actively】. 模板四 建议信（给同学 / 校方提运动健康相关建议） 模板原文 Dear ______, I’m Li Hua. I am writing to put forward suggestions about ______（校园体育 / 健康作息）. At present, we meet trouble in ______（现存问题：缺乏锻炼、熬夜刷题）. My suggestions are as follows. To begin with, we can ______（建议 1：每日锻炼）. Furthermore, it’s wise to ______（建议 2：规律作息，劳逸结合）. I believe regular sports will greatly improve our study state. I would appreciate it if you could take my ideas into consideration. Yours sincerely, Li Hua 模板配套范文 Dear Mike, I’m Li Hua. I am writing to put forward suggestions about 【替换：balancing your study and exercise】. At present, we meet trouble in 【替换：staying up late and taking little daily exercise】. My suggestions are as follows. To begin with, we can 【替换：jog for half an hour every afternoon】. Furthermore, it’s wise to 【替换：go to bed before 11 p.m. to keep energetic】. I believe regular sports will greatly improve our study state. I would appreciate it if you could take my ideas into consideration. Yours sincerely, Li Hua 模板五 申请信（体育赛事志愿者 / 校运动队） 模板原文 Dear club advisor, I’m writing to apply for membership /volunteer work in ______（校运动队 / 运动会志愿队）. I have two obvious strengths. First, I am crazy about sports and keep exercising every day. Second, I’m good at communicating and willing to cooperate with teammates. If admitted, I will take an active part in all sports activities and offer help to others. I’m looking forward to the chance. Yours, Li Hua 模板配套范文 Dear Student Union, I’m writing to apply for volunteer work in the 【替换：Autumn Sports Meet】. I have two obvious strengths. First, I am crazy about sports and keep exercising every day. Second, I’m good at communicating and willing to cooperate with teammates. If admitted, I will take an active part in all sports activities and offer help to others. I’m looking forward to the chance. Yours, Li Hua 模板六 通知（运动会 / 体育活动招募志愿者） 模板原文 Notice To enrich students’ after-school life and keep us healthy, our school will hold ______（校园体育活动：秋季运动会 / 越野赛）. Time: ______ Place: ______ Main activities /volunteer work: We will ______（赛事项目 / 志愿工作）. Anyone interested please sign up at the Student Union before ______（报名截止时间）. All sports lovers are welcome to join. Student Union 模板配套范文 Notice To enrich students’ after-school life and keep us healthy, our school will hold 【替换：the Autumn Sports Meet】. Time: 【替换：all day next Thursday】 Place: 【替换：school playground】 Main activities / volunteer work: We will 【替换：guide athletes and keep event order】. Anyone interested please sign up at the Student Union before 【替换：this Tuesday afternoon】. All sports lovers are welcome to join. Student Union 模板七 倡议书（号召全体同学坚持每日锻炼） 模板原文 Dear classmates, Now most of us sit in classrooms all day and seldom take exercise, which harms our physical and mental health. Therefore, we put forward the following calls: First, take part in school Sunshine Sports every afternoon. Second, choose one sport as your daily hobby. Third, avoid staying up late to keep enough energy for exercise. Sports are the best treasure for teenagers. Let’s take action and keep moving every day! Student Union 模板配套范文 Dear classmates, Now most of us sit in classrooms all day and seldom take exercise, which harms our physical and mental health. Therefore, we put forward the following calls: First, take part in school Sunshine Sports every afternoon. Second, choose one sport as your daily hobby. Third, avoid staying up late to keep enough energy for exercise. Sports are the best treasure for teenagers. Let’s take action and keep moving every day! Student Union 模板八 简短说明文（校报体育新闻短讯） 模板原文 ______（体育活动名称） ______ is a meaningful school sports activity. It was held ______（时间 / 地点）. All participants took part in ______（运动项目）and supported each other during the activity. The activity shows that regular exercise shapes both our body and personality. It also reminds us to balance study and sports. 模板配套范文 A Cross-Country Running Race 【替换：A Cross-Country Running Race】 is a meaningful school sports activity. It was held 【替换：last Sunday on our school route to Nanshan】. All participants took part in 【替换：the 5-kilometer running】 and supported each other during the activity. The activity shows that regular exercise shapes both our body and personality. It also reminds us to balance study and sports. 题型 1 分享邮件：向外国笔友介绍 AI 智能体育活动 假定你是李华，上月学校举办 “当运动遇见 AI” 主题活动，外国好友 Jim 来信询问详情，请回信。内容：1. 介绍活动内容；2. 分享个人收获。词数 100 左右，首尾已给出。 Dear Jim, How is everything going? Learning that you’re curious about our school activity When Sports Meet AI, I’m writing to share its details with you. ____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ Yours, Li Hua 【参考范文】 Dear Jim, How is everything going? Learning that you’re curious about our school activity When Sports Meet AI, I’m writing to share its details with you. The activity took place on our playground last month. We tried AI sports cameras to correct running postures and competed against AI ping-pong robots. Smart watches were used to track our real-time heart rates and give scientific exercise tips. This activity benefited me a lot. Not only did I master safe workout methods to avoid injuries, but I also witnessed how digital technology brings new changes to daily sports. I hope you can experience such amazing tech activities one day. Yours, Li Hua 【分析】 本篇书面表达属于跨文化交际分享邮件，融合体育、科技两大热点，兼具活动叙事与个人感悟，交际语气亲切自然，完整覆盖两大写作要点，贴合 “科技赋能全民健身” 命题方向。 【详解】 第一步：审题 体裁：给外国笔友回复分享邮件 时态：活动举办、体验用一般过去时；设备功能、个人感悟用一般现在时 人称：第一人称 I、we 为主，第二人称 you 结构：三段递进式；开头回应来信、点明写信目的；中间分层列举三类智能运动设备；末段倒装句分运动、科技两层写收获。 硬性写作要求： 1. 清晰描述 AI 体育活动全部体验内容； 2. 写出科学健身、感受科技两大个人收获。 第二步：列提纲（重点短语） be curious about 对…… 好奇；AI sports cameras 智能运动摄像头；correct postures 纠正动作；track heart rates 监测心率；real-time 实时；avoid sports injuries 避免运动损伤；digital technology 数字科技 第三步：连词成句 1. Learning that you’re curious about our school activity When Sports Meet AI, I’m writing to share its details with you.（分词开篇点明写信缘由） 2. We tried AI sports cameras to correct running postures and competed against AI ping-pong robots.（活动核心细节） 3. Not only did I master safe workout methods to avoid injuries, but I also witnessed how digital technology brings new changes to daily sports.（分层阐述双重收获） 第四步：连句成篇 行文逻辑顺序：寒暄引出话题→并列介绍三类智能运动设备→Not only...but also... 递进写身心、认知两层收获→结尾发出体验邀约。 逻辑衔接词：and、Not only...but also... 第五步：润色修改 1. 现在分词作状语开篇，替换基础简单句，句式升级； 2. 并列设备名词，细节充实不空洞； 3. 部分倒装分层说理，长短句均衡； 4. 全文 100 词左右，无冗余语句。 【点睛】 1. 现在分词作状语是书信高分经典开篇句式； 2. 定语精准描述 AI 运动设备，贴合体育 + 科技交叉话题； 3. Not only...but also... 倒装打破平铺直叙，分层清晰； 4. 宾语从句升华科技改变运动的主题，用词地道，时态区分准确。 题型 2 咨询提醒邮件：约外教写加拿大体育稿件 假定你是校英文报编辑李华，外教 Chris 上个月答应写一篇介绍加拿大体育运动的文章。请给 Chris 写一封邮件，内容包括：(1) 询问进展；(2) 提醒交稿时间。词数 80 左右。 ____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 【参考范文】 Dear Chris, Hope this email finds you well! Last month, you kindly agreed to write an article about sports in Canada, and we’re all looking forward to reading it. I’m writing to politely inquire about the progress of the article. Would you mind letting me know how it’s going? Also, could I remind you that the deadline for submission is this Friday, June 14th? Your insights into Canadian sports will surely enrich our readers’understanding of global sports culture, which will be of benefit to us. Thank you again for your support! Best wishes, Li Hua 【分析】 本篇属于校园工作礼貌咨询提醒邮件，围绕国际体育文化交流展开，语气谦逊尊重，两大任务完整落地，贴合 “体育跨文化交流” 考点。 【详解】 第一步：审题 体裁：编辑对外教工作邮件 时态：上月约定用一般过去时；咨询、提醒、阐述稿件价值用一般现在时 人称：I/we 为主，you 指代外教 结构：三段；开篇寒暄铺垫约稿背景；中间递进完成咨询进度、提醒截稿两个要点；结尾致谢。 硬性写作要求：1. 礼貌询问稿件写作进度；2. 委婉提醒周五交稿截止日期。 第二步：列提纲 Hope this email finds you well 展信安好；inquire about progress 询问进展；deadline for submission 投稿截止日期；insights 独到见解；global sports culture 全球体育文化 第三步：连词成句 1. Last month, you kindly agreed to write an article about sports in Canada, and we’re all looking forward to reading it.（铺垫背景） 2. I’m writing to politely inquire about the progress of the article. Would you mind letting me know how it’s going?（询问进度） 3. Also, could I remind you that the deadline for submission is this Friday, June 14th?（提醒交稿） 第四步：连句成篇 逻辑顺序：问候铺垫约定→礼貌问句咨询进度→Also 递进提醒截稿，补充稿件文化价值→结尾致谢 逻辑衔接词：and、Also 第五步：润色修改 1. 地道英文书信问候提升书面质感； 2. 两组委婉问句避免生硬催促，符合学生对外教语气； 3. 非限制性定语扩充内容，补足 80 词； 【点睛】 地道书信开头加分；委婉疑问句得体完成两大任务；体育跨文化词汇精准，层次清晰无漏点。 题型 3 校报新闻报道：5 公里越野赛跑（2020 山东卷） 假定你是李华，上周日你校举办了 5 公里越野赛跑活动。请你为校英文报写一篇报道，内容包括：1. 参加人员；2 跑步路线：从校门口到南山脚下；3. 活动反响。词数 80 左右。 A Cross-Country Running Race ____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 【参考范文】 A Cross-Country Running Race To enrich students’ after-school life, our school held a 5-kilometer cross-country running race last Sunday. The race was open to all willing students. The running route started from our school gate and ended at the foot of Nanshan Mountain. During the race, all participants stuck to the track, running energetically and supporting each other all the way. The activity received wide praise. It not only built up students’ bodies but also strengthened our perseverance and team spirit. 【分析】 本篇为校园体育新闻报道，客观记叙越野赛事，按照活动背景 — 参赛人员 — 路线 — 活动反响四层行文，要点齐全，贴合运动健康基础题型。 【详解】 第一步：审题 体裁：校报新闻短文 时态：赛事举办、路线、参赛过程用一般过去时；活动反响、意义用一般现在时 人称：第三人称客观叙事 结构：三段总分；首段活动目的与时间；中间人员、路线、赛场细节；尾段反响 + 双重意义。 硬性要点：参赛人群、起止路线、活动良好反响。 第二步：列提纲 enrich after-school life 丰富课余；cross-country running race 越野赛跑；at the foot of Nanshan Mountain 南山脚下；participants 参赛者；receive wide praise 广受好评；build up body 强身；perseverance 毅力；team spirit 团队精神 第三步：连词成句 1. To enrich students’ after-school life, our school held a 5-kilometer cross-country running race last Sunday.（总起活动） 2. The race was open to all willing students. The running route started from our school gate and ended at the foot of Nanshan Mountain.（人员、路线） 3. The activity received wide praise. It not only built up students’ bodies but also strengthened our perseverance and team spirit.（反响与意义） 第四步：连句成篇 逻辑：目的总起→参赛人群 + 路线 + 赛场表现→广受好评，分层讲身心、品格两层收获 逻辑衔接词：and、Not only...but also... 第五步：润色修改 1. 不定式句首是新闻万能开篇； 2. 现在分词作伴随状语描绘赛场氛围； 3. 并列结构升华体育育人价值； 【点睛】 不定式开篇、分词状语、倒装递进三大高分句式；路线表达完全贴合题干，客观新闻文风，词数达标。 题型 4 建议邮件：劝说好友平衡运动与作息 假定你是李华，好友 Mike 熬夜刷题、缺少锻炼，身心状态差，请写邮件提建议：1. 每日运动；2. 规律作息；3. 劳逸结合。80 词左右。 ____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 【参考范文】 Dear Mike, I’m worried to know you stay up late to study and seldom take exercise recently. Here are some practical suggestions for you. First, take 30 minutes’ exercise every day, such as jogging or playing ball games, to keep energetic. Furthermore, go to bed before 11 p.m. and keep regular sleep. Last but not least, balance study and rest to avoid being burnt out. Proper exercise and enough sleep will improve your efficiency greatly. Hope you can adjust your state soon. Yours sincerely, Li Hua 【分析】 好友间健康建议邮件，聚焦青少年熬夜、缺乏运动痛点，建议落地，贴合 “身心健康” 育人主题。 【详解】 第一步：审题 体裁：朋友劝说建议信 时态：对方现状一般现在时；建议多用情态动词 结构：三段，担忧引出问题；序数词分层三条建议；结尾点明好处送上祝愿 第二步：提纲 stay up late 熬夜；take exercise 锻炼；keep energetic 精力充沛；regular sleep 规律作息；balance study and rest 劳逸结合；be burnt out 身心疲惫 【点睛】 First/Furthermore/Last 分层清晰；such as 举例让建议具体，劝说温和自然。 题型 5 通知：秋季运动会招募志愿者 学生会举办秋季运动会，写通知：1. 下周四全天操场；2. 志愿工作引导选手、维持秩序、记录成绩；3. 本周二前学生会报名。 Notice ____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 【参考范文】 Notice To encourage students to take exercise and build up their bodies, our school will hold the Autumn Sports Meet all day next Thursday on the playground. Now we are recruiting volunteers. Volunteers will guide competitors, keep order and record game results during the event. Anyone interested please sign up at the Student Union before this Tuesday afternoon. All sports lovers are welcome. Student Union 【分析】标准校园体育通知，格式规范，信息完整清晰。 【点睛】不定式目的开篇；并列动词罗列志愿工作，阅卷一目了然。 题型 6 邀请信：邀请外教担任运动会田径裁判 学生会李华邀请 Mr. Smith 担任秋季运动会田径裁判：1. 下周四上午操场；2. 打分、点评选手；词数 100 左右。 ____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 【参考范文】 Dear Mr. Smith, I’m Li Hua from the Student Union. I sincerely invite you to work as the judge of track and field events at our Autumn Sports Meet. The sports meet will take place on the playground next Thursday morning. You will score athletes’ performances and give brief comments on their skills after each race. It will be a great honor for us if you can spare your time. Looking forward to your early reply. Yours, Li Hua 【点睛】 It will be a great honor 万能礼貌句；任务要点完整，跨文化交际得体。 题型 7 演讲稿：Keep Sports, Keep Healthy 演讲比赛主题 Keep Sports, Keep Healthy，内容：学生健康问题、运动好处、倡议锻炼，80 词。 ____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 【参考范文】 Good morning, dear teachers and classmates. Today my topic is Keep Sports, Keep Healthy. Many of us spend most time studying and lack regular exercise, leading to poor physical condition and easy anxiety. Proper sports strengthen our body and release study pressure. It also helps us develop perseverance and teamwork spirit. Let’s take time to do sports every day to keep fit both physically and mentally. Thank you for listening! 【点睛】 现在分词作结果状语加分；结尾 physically and mentally 兼顾身心升华。 题型 8 倡议书：每日一小时阳光体育 学生会发布倡议书，号召每日一小时运动：1. 久坐现状；2. 运动益处；3. 三条行动倡议，80 词。 Keep Moving Every Day ____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 【参考范文】 Keep Moving Every Day Dear classmates, Now most of us sit in classrooms all day and seldom do sports, which weakens our bodies and affects our study state. Doing daily exercise can build up our body and ease pressure. Here are our suggestions. First, take part in afternoon Sunshine Sports. Second, walk or run between classes. Third, take up one ball game as your hobby. Let’s stick to exercise and keep healthy all the time! Student Union 【点睛】 which 定语从句点明久坐危害；三点倡议整齐规范。 2026 运动与健康命题融合趋势 1. 体育 + 科技 AI 智能健身设备、动作矫正摄像头、智能运动手表（高频交叉）； 2. 体育 + 心理健康 运动缓解考试焦虑、劳逸结合、调节负面情绪； 3. 体育 + 跨文化交流 介绍各国特色运动、邀请外教参与校园赛事； 4. 体育 + 品格育人 运动培养毅力、团队合作、坚持不懈； 5. 主流交际场景 李华对接外教 / 外国笔友，介绍体育、约稿、邀请裁判、咨询体育相关内容。 运动健康话题高低分替换词 tired → exhausted；exercise → physical training；healthy → physically fit reduce pressure → relieve stress；strong body → sound body stay up late → burn the midnight oil；balance study and sports → combine academics with fitness lack exercise → be short of daily workout；team spirit → sense of cooperation 1 / 1 学科网（北京）股份有限公司 $ 热点话题04 应用文写作（运动与健康） 一、四大细分主题词汇、标志表达、立意、佳句 1.主题 1 校园日常体育（高频基础考点） 核心词汇 ____________ 阳光体育； ____________越野赛跑； ____________田径； ____________团体运动； ____________慢跑； ____________ 羽毛球； ____________篮球； ____________ 日常锻炼； ____________课后体育活动 标志物 / 场景表达 1.Our school________________________ every afternoon for all students. 我校每天下午给全体学生提供一小时自由运动时间。 2. The cross-country race ____________________________________. 越野赛跑路线从校门口延伸至南山脚下。. 写作立意 坚持日常锻炼，增强体质，丰富课余校园生活 佳句积累 1. Regular exercise ____________________________________. 规律运动强身健体，放松疲惫大脑。 2. Team sports ____________________________________. 团体运动教会我们合作与坚持的意义。 主题 2 AI 智能运动（科技 + 体育交叉热门） 核心词汇 ____________智能手表； ____________运动智能摄像头； ____________ 动作纠正； ____________ 心率监测； ____________ 乒乓球机器人； ____________科学训练； ____________避免运动损伤 标志物 / 场景表达 1.Smart watches ____________________________________. 智能手表记录心率，适时提醒休息。 2. AI cameras ____________________________________. AI 摄像头捕捉错误动作，即时给出训练建议。 写作立意 借助智能设备科学健身，减少运动伤害，实现高效锻炼 佳句积累 ____________, students can receive professional training guidance at school. 依靠智能运动设备，学生在校就能获得专业训练指导。 主题 3 运动缓解心理压力（身心健康融合） 核心词汇 ____________学业压力； ____________焦虑； ____________释放负面情绪； ____________ 放松身心； ____________劳逸结合； ____________ 保持精力充沛 标志物 / 场景表达 1.Doing sports is the best way to ________________________. 运动是缓解繁重考试压力最好的方式。 2.Instead of burying ourselves in homework all day, we should ____________. 不要整日埋头刷题，我们应当抽出时间锻炼。 写作立意 运动兼顾生理健康与心理健康，调节情绪，提升学习效率 佳句积累 Proper exercise________________________________________________. 适度运动舒缓情绪，让我们学习更专注。 主题 4 全民健身与跨文化体育交流 核心词汇 ____________ 全球体育文化； ____________ 加拿大体育运动； ____________运动会； ____________裁判； ____________运动员； ____________ 体育志愿者 标志物 / 场景表达 1.Different countries ____________________________________with each other. 各国都有独具特色的流行运动可以相互交流。 2. Sports events____________________________________. 体育活动拉近不同文化背景学生的距离。 写作立意 体育无国界，通过运动交流各国文化，拓宽国际视野 佳句积累 Sharing sports culture ________________________________________________. 交流体育文化能让我们更好地了解外国同龄人。 拓展备用小众素材 ____________ 运动防护；____________ 晨练；____________体育精神；____________毅力 模板一 给外国笔友介绍校园体育活动（分享邮件） 模板原文 Dear ______, How is everything going? You showed great interest in ______（校园体育活动）in your last letter. I’m writing to share detailed information with you. The activity took place ______（时间 / 地点）. We experienced ______（运动项目 1）and tried ______（运动项目 2）. The sports activity impressed me deeply because ______（个人收获 / 益处）. From my point of view, ______（辩证观点：运动平衡学业）. I sincerely invite you to experience such sports activities someday. Yours, Li Hua 模板二 运动健康主题演讲稿 模板原文 Good morning, everyone! I’m honored to deliver a speech about ______（演讲主题：运动与健康）. First of all, regular sports bring us plenty of benefits, such as ______（好处举例）. However, many students ignore exercise because of heavy homework. As teenagers, we should ______（青少年正确做法：劳逸结合）. Only in this way can we keep fit physically and mentally. Thank you for listening! 模板三 校英文报观点 / 新闻投稿 模板原文 ______（文章标题） Of all after-school activities, I think ______（体育运动）benefits students most. To start with, ______（益处 1：强身健体）. Besides, it offers us chances to ______（益处 2：释放压力、学会合作）. Yet many students lack exercise due to busy schoolwork. Therefore, we are supposed to ______（学生行动：坚持每日锻炼）. 模板四 建议信（给同学 / 校方提运动健康相关建议） 模板原文 Dear ______, I’m Li Hua. I am writing to put forward suggestions about ______（校园体育 / 健康作息）. At present, we meet trouble in ______（现存问题：缺乏锻炼、熬夜刷题）. My suggestions are as follows. To begin with, we can ______（建议 1：每日锻炼）. Furthermore, it’s wise to ______（建议 2：规律作息，劳逸结合）. I believe regular sports will greatly improve our study state. I would appreciate it if you could take my ideas into consideration. Yours sincerely, Li Hua 模板五 申请信（体育赛事志愿者 / 校运动队） 模板原文 Dear club advisor, I’m writing to apply for membership /volunteer work in ______（校运动队 / 运动会志愿队）. I have two obvious strengths. First, I am crazy about sports and keep exercising every day. Second, I’m good at communicating and willing to cooperate with teammates. If admitted, I will take an active part in all sports activities and offer help to others. I’m looking forward to the chance. Yours, Li Hua 模板六 通知（运动会 / 体育活动招募志愿者） 模板原文 Notice To enrich students’ after-school life and keep us healthy, our school will hold ______（校园体育活动：秋季运动会 / 越野赛）. Time: ______ Place: ______ Main activities /volunteer work: We will ______（赛事项目 / 志愿工作）. Anyone interested please sign up at the Student Union before ______（报名截止时间）. All sports lovers are welcome to join. Student Union 模板七 倡议书（号召全体同学坚持每日锻炼） 模板原文 Dear classmates, Now most of us sit in classrooms all day and seldom take exercise, which harms our physical and mental health. Therefore, we put forward the following calls: First, take part in school Sunshine Sports every afternoon. Second, choose one sport as your daily hobby. Third, avoid staying up late to keep enough energy for exercise. Sports are the best treasure for teenagers. Let’s take action and keep moving every day! Student Union 模板八 简短说明文（校报体育新闻短讯） 模板原文 ______（体育活动名称） ______ is a meaningful school sports activity. It was held ______（时间 / 地点）. All participants took part in ______（运动项目）and supported each other during the activity. The activity shows that regular exercise shapes both our body and personality. It also reminds us to balance study and sports. 题型 1 分享邮件：向外国笔友介绍 AI 智能体育活动 假定你是李华，上月学校举办 “当运动遇见 AI” 主题活动，外国好友 Jim 来信询问详情，请回信。内容：1. 介绍活动内容；2. 分享个人收获。词数 100 左右，首尾已给出。 Dear Jim, How is everything going? Learning that you’re curious about our school activity When Sports Meet AI, I’m writing to share its details with you. ____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ Yours, Li Hua 题型 2 咨询提醒邮件：约外教写加拿大体育稿件 假定你是校英文报编辑李华，外教 Chris 上个月答应写一篇介绍加拿大体育运动的文章。请给 Chris 写一封邮件，内容包括：(1) 询问进展；(2) 提醒交稿时间。词数 80 左右。 ____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 题型 3 校报新闻报道：5 公里越野赛跑（2020 山东卷） 假定你是李华，上周日你校举办了 5 公里越野赛跑活动。请你为校英文报写一篇报道，内容包括：1. 参加人员；2 跑步路线：从校门口到南山脚下；3. 活动反响。词数 80 左右。 A Cross-Country Running Race ____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 题型 4 建议邮件：劝说好友平衡运动与作息 假定你是李华，好友 Mike 熬夜刷题、缺少锻炼，身心状态差，请写邮件提建议：1. 每日运动；2. 规律作息；3. 劳逸结合。80 词左右。 ____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 题型 5 通知：秋季运动会招募志愿者 学生会举办秋季运动会，写通知：1. 下周四全天操场；2. 志愿工作引导选手、维持秩序、记录成绩；3. 本周二前学生会报名。 Notice ____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 题型 6 邀请信：邀请外教担任运动会田径裁判 学生会李华邀请 Mr. Smith 担任秋季运动会田径裁判：1. 下周四上午操场；2. 打分、点评选手；词数 100 左右。 ____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 题型 7 演讲稿：Keep Sports, Keep Healthy 演讲比赛主题 Keep Sports, Keep Healthy，内容：学生健康问题、运动好处、倡议锻炼，80 词。 ____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 题型 8 倡议书：每日一小时阳光体育 学生会发布倡议书，号召每日一小时运动：1. 久坐现状；2. 运动益处；3. 三条行动倡议，80 词。 Keep Moving Every Day ____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 2026 运动与健康命题融合趋势 1. 体育 + 科技 AI 智能健身设备、动作矫正摄像头、智能运动手表（高频交叉）； 2. 体育 + 心理健康 运动缓解考试焦虑、劳逸结合、调节负面情绪； 3. 体育 + 跨文化交流 介绍各国特色运动、邀请外教参与校园赛事； 4. 体育 + 品格育人 运动培养毅力、团队合作、坚持不懈； 5. 主流交际场景 李华对接外教 / 外国笔友，介绍体育、约稿、邀请裁判、咨询体育相关内容。 运动健康话题高低分替换词 tired → exhausted；exercise → physical training；healthy → physically fit reduce pressure → relieve stress；strong body → sound body stay up late → burn the midnight oil；balance study and sports → combine academics with fitness lack exercise → be short of daily workout；team spirit → sense of cooperation 1 / 1 学科网（北京）股份有限公司 $