Unit 1A New Start-阶段练习-2026-2027学年高中英语外研版必修第一册

**基本信息** 本练习以“基础巩固+能力提升”为核心，通过分层设计实现从词汇语法到语篇应用的渐进式巩固，适配高中英语同步教学需求，助力语言能力与思维品质协同发展。 **分层设计** |层次|知识覆盖|设计特色| |----|----------|----------| |基础练|核心词汇（如curious, opportunity）、短语搭配（如make the most of）、基础语法（句子结构分析）及句型转换|通过品句填词、选词填空夯实基础，单元语法题聚焦句子结构分析，追型逐句强化固定句型应用，实现单一知识点精准突破| |提升练|语篇理解（应用文、说明文）、逻辑补全（七选五）、语境完形及语法填空|选用真实校园情境语篇（如俱乐部活动、新生适应），通过阅读理解推理判断、完形填空情感体验、语篇填空语法综合运用，培养综合语言运用能力与跨文化意识|

Unit 1　A New Start 基础练 Ⅰ.品句填词 1.The 　　　　　(好奇的) student stayed after class to ask the teacher about the origin of the English idioms mentioned in the textbook.  2.Her confident speech and warm smile left a deep i　　　　　 on the interviewers during the school club recruitment.  3.The new senior high school is equipped with advanced science laboratories,a modern gymnasium,and other first-class 　　　　　　　(设施) to meet students’ learning and sports needs.  4.Her e　　　　　 to learn new things motivated her to sign up for extra courses in physics and chemistry during the summer vacation.  5.When the fire alarm went off suddenly,the teacher told the students not to 　　　　　　(惊慌) and guided them to leave the classroom in an orderly manner.  6.She is c　　　　　 that she can pass the piano level 10 exam because she has been practicing for two hours every day for the past year.  7.In the school 　　　　　　(辩论) competition,the two teams argued fiercely and presented strong evidence to support their views.  8.He has a s　　　　　 mind and can always find the key points of complex problems quickly during math classes.  9.Through years of hard work,he 　　　　　　(获得) not only academic achievements but also valuable experience and lifelong friendships.  10.The school’s exchange program provides students with a valuable o　　　　 to experience different cultures and improve their language skills.  Ⅱ.选词填空 at the sight of,make the most of,put...under pressure,one by one,graduate from,in particular 1.Here I would like to focus on one question 　　　　　　　　　　　.  2.She was in panic 　　　　　　　　　　　a spider crawling into her study(书房).  3.Kate 　　　　　　　　　　　　　　medical school last year and she’s working in a big hospital now.  4.I suggest 　　　　　　　　　　　　　every opportunity to improve yourself.  5.You may 　　　　　yourself 　　　　　　　　　　　　　to make sure that everything is perfect for the first day in the new school.  6.　　　　　　　　　　　,the graduates left the interviewer’s office with disappointed looks on their faces.  Ⅲ.单元语法 阅读下面短文,分析并写出画线部分的句子结构。 1.My parents love me.However,they like making almost all decisions for me.They choose schools and subjects for me.Sometimes even the daily timetables have to be decided by them.In my opinion,2.deciding everything for children does not help them but harms them in many ways.Firstly,3.it will make children less confident,4.which is useless to their development.Secondly,in many cases parents don’t care about children’s personal ideas and interests,5.which will influence their growth greatly.As a result,6.a lot of children are complaining!I do believe to grow to be independent is a natural way for everybody.7.Parents should give us chances to make our decisions.They may help us make choices instead of replacing us to make choices.After all,8.there are a lot of things for us to explore by ourselves.  1.　　　　　　　　　　　  2.　　　　　　　　　　　  3.　　　　　　　　　　　  4.　　　　　　　　　　　  5.　　　　　　　　　　　  6.　　　　　　　　　　　  7.　　　　　　　　　　　  8.　　　　　　　　　　　  Ⅳ.追型逐句 1.我正要参加英语演讲比赛,这时我的好朋友来为我加油了。(be about to do...when...) 　　　　　　　　　　　　　　　　　　　　 my good friend came to cheer me on.  2.手里拿着课程表,他自信地走上了演讲台。(with复合结构) 　　　　　　　　　　　　　　,he walked onto the stage confidently.  3.丰富的课堂活动能让我们的英语学习变得更有趣。(make+宾语+宾语补足语) Colorful class activities can 　　　　　　　　　　　　　　　　　.  4.她在英语课上积极发言,仿佛一点儿也不紧张。(as if) She spoke actively in English class 　　　　　　　　　　　　　　　　　.  5.这次英语考试太难了,很多学生都没及格。(so...that...) →The English exam 　　　　　　　　　　　　　many students failed it.  →　　　　　　　　　　　　　　　　　　 many students failed it.  提升练 Ⅴ.阅读理解 A (2026·江苏盐城高一上月考) Welcome to Our After-school Activities Music Lesson Want to become happy in life?Want to enjoy beautiful songs? Music lessons(guitar,violin,piano and drums) Place:Training Room 304,School Gym Time:8:30 a.m.-10:30 a.m. every Saturday Come to www.mclub.com to learn more! Food Festival Want to enjoy various food?Want to join in our food festival? Delicious food(pizza,sushi,curries,fried rice) Place:School Dining Hall Time:11:00 a.m.-5:00 p.m. Sunday,November 19th PE Club Please come and join us! Make your school life colorful! Place:School Playground Day:Saturday-Sunday Time:5:00 p.m.-6:00 p.m. Outdoor Activities (basketball,football,volleyball,running...) Movie Night Want to spend a wonderful evening?Please come and watch it. Place:School Hall Day:Saturday evening Movies (Wolf Warriors Ⅰ 6:00 p.m.-8:10 p.m.) 1.Where can we learn more information about music lessons? A.In the school dining hall. B.On a website. C.On the school playground. D.In a school hall. 2.If Mary is fond of delicious food,which activity is advised for her to join? A.Music Lesson. B.PE Club. C.Food Festival. D.Movie Night. 3.When can you see a film named Wolf Warriors Ⅰ? A.8:30 a.m.-10:30 a.m.,every Saturday. B.11:00 a.m.-5:00 p.m.,Sunday. C.5:00 p.m.-6:00 p.m.,every Saturday. D.6:00 p.m.-8:10 p.m.,Saturday. B (2026·广东江门高一上测试) After entering high school,you may find there are many clubs(俱乐部) at your school.You may think you’re too busy to join one.But as a former high school student,I can tell you joining a school club can greatly benefit(有益于) you. Your old friends may have left you after entering high school.And it means you need to meet new people.Joining a club allows you to talk with others and find those who have similar interests as you.Based on my experience,I have met some of my best friends from club activities which opened up many new doors for me. Another really nice thing about joining a club is that it looks really good on your applications(申请书).Trying new things is something that looks really good on any application.Being outgoing is considered a very good quality,which shows that you are determined and willing to put yourself out there and best of all try new things.What’s more,it can help you develop skills that can serve you during future college interviews. Besides,joining a club can make students use their free time wisely.Most teens go to schools,then go back home and spend the rest of the day in front of a screen.Teens are also very likely to fall into the wrong crowd,which could lead to some bad results.Clubs are good places to spend time,with good people to fall back on. The most important reason why you should join a club is the long-term benefits it brings.The classroom isn’t the only learning environment in a school.The skills you learn in clubs are necessary ones that can be used in everyday life,which I think is the final goal of joining a club.Things such as meeting and speaking to new people,making the most of time,and being organized are those you will meet every single day of your life,but you can learn all of them in clubs. So if you haven’t joined a school club yet,you know what you should do now. 4.What can we learn from the second paragraph? A.Friends should share common interest. B.Joining a club helps one make friends. C.Joining a club benefits one’s mental health. D.Friends may leave each other sooner or later. 5.What does paragraph 4 imply? A.Teens today aren’t so interested in joining clubs. B.Some classrooms are not big enough for students. C.Doing club activities can help teens attend a good university. D.Joining a club helps keep students away from doing bad things. 6.In the author’s opinion,what’s the greatest benefit of joining a club? A.Developing new hobbies. B.Meeting different people. C.Getting useful life skills. D.Making use of your free time. 7.What’s the author’s purpose in writing the text? A.To give tips on making new friends. B.To show ways to set up school clubs. C.To teach students to enjoy a better school life. D.To encourage high school students to join a club. Ⅵ.七选五 (2026·江西南昌高一上测试) Going from middle school into the freshman year of high school is a big change.　1　  Be open to new friendships. High school is all about experiencing new things,including new friendships.Getting to know people you haven’t met before is a great way to broaden your horizons(眼界).　2　 Simply sitting with a new person at lunch can be enough to get the ball rolling.  Explore the campus. For most people,going off to high school means heading off to a new campus.　3　 They might be able to show you round the campus,which will make you have more confidence as you go on with your freshman year.  Get organized. Academically speaking,high school and middle school are very different.　4　 You can buy a planner(记事簿) and spend a few minutes each night going over the notes you took in class that day.Staying on top of your studies will make the transition(过渡) from middle school to high school much easier.  　5　  While there’s no need to plan every day for the next three years,it can’t hurt to make notes of classes you want to take or activities you’d like to try.Believe it or not,the three years goes by really fast.Having a plan in place will help you make good use of your high school experience. A.Create a three-year plan. B.Be open to new experiences. C.If you are nervous,start small. D.Try to get as organized as possible so you can stay on top of your work. E.That way,you’ll have a better idea of some of the things you can expect. F.If you worry about the unknown,reach out to the school and see if someone can help. G.Here are some ways to help you deal with anxious feelings and prepare for the first year. Ⅶ.完形填空 (2026·福建连城县第一中学高一上月考) Emma is a lively girl.She joined the school’s dance club as soon as she 　1　 high school.She had heard lots of 　2　 about high school clubs and had always been curious and eager to join one.  As the school’s 100th anniversary(周年纪念日) drew near,Emma’s club needed to perform at the celebration.Emma was both excited and 　3　 when she knew she had been 　4　 to be one of the performers.Emma wasn’t used to performing in 　5　.However,her teammates’ encouragement gave her hope,and her 　6　 improved.  The day finally came.Emma 　7　 her dance moves over and over again in her mind when she and the team were 　8　 backstage.Then,they stepped onto the stage one by one.With butterflies in her stomach,Emma began to dance.　9　,she stumbled(绊脚) and fell.At that very moment,she could hardly breathe and her heart was racing like a 　10　 rabbit.The audience(观众) saw that in surprise,but soon they 　11　 Emma.  With her teammates’ help,Emma picked herself up and 　12　 to dance with calmness.Then the team went all out for the show,and the audience were impressed by them.  When it was all over,the audience 　13　 the performers with cheers and praise.Emma was 　14　 for the love and support from her teammates and the audience.She realized that bravely facing fears and challenges are necessary 　15　 to have.Surely,she will remember the experience forever.  1.A.started B.finished C.left D.passed 2.A.experiences B.dreams C.descriptions D.situations 3.A.surprised B.annoyed C.bored D.nervous 4.A.chosen B.proved C.found D.expected 5.A.exchange B.public C.pairs D.secret 6.A.interest B.health C.skill D.confidence 7.A.imagined B.designed C.practiced D.learned 8.A.waiting B.performing C.talking D.organising 9.A.Quickly B.Clearly C.Suddenly D.Beautifully 10.A.dead B.frightened C.wounded D.cute 11.A.cheered on B.put on C.turned on D.went on 12.A.stopped B.failed C.forgot D.continued 13.A.trusted B.showered C.troubled D.revised 14.A.famous B.suitable C.thankful D.responsible 15.A.qualities B.views C.styles D.topics Ⅷ.语篇填空 (2026·河北邯郸高一上月考) Adam,a freshman at senior high school,was a little 1.　　　　　　(confuse) about his first week.First,he wondered which courses he wanted 2.　　　　　(take).  3.　　　　　　(luck),the school adviser helped him a lot.One of the courses he chose is Chinese,because he hopes he can speak it 4.　　　　　　(fluent) after graduation.He also signed up 5.　　　　　 advanced literature because he likes English and he is good at it.Besides,he wanted to join the school football team,6. the coach told him that he didn’t play well enough.7.　　　　　 he felt unhappy,he didn’t lose heart and decided to practice 8.　　　　　(play) football so that he could join it next year.Instead,Adam 9.　　　　　　(join) a volunteer club to do his best to help the homeless in the community.  As a freshman,Adam met with some 10.　　　　　(difficulty),but he didn’t quit.He tried his best to study harder to get well prepared for university or whatever else comes in the future.  参考答案 基础练 Ⅰ.1.curious　2.impression　3.facilities　4.eagerness　5.panic　6.confident　7.debate　8.sharp　9.gained　10.opportunity Ⅱ.1.in particular　2.at the sight of　3.graduated from　4.making the most of　5.put;under pressure　6.One by one Ⅲ.1.主语+谓语+宾语　2.主语+谓语+宾语+状语　3.主语+谓语+宾语+宾语补足语　4.主语+系动词+表语　5.主语+谓语+宾语+状语　6.主语+谓语　7.主语+谓语+间接宾语+直接宾语　8.there be句型 Ⅳ.1.I was about to take part in the English speech contest when　2.With a class schedule in his hand　3.make our English study interesting　4.as if she wasn’t nervous at all　5.was so difficult that;So difficult was the English exam that 提升练 Ⅴ.【语篇解读】本文是一篇应用文。文章主要是关于学校的课外活动,介绍了音乐课、美食节、体育俱乐部以及电影之夜。 1.B　细节理解题。根据介绍Music Lesson的“Come to www.mclub.com to learn more!”可知,音乐课的更多信息可以从网络上获取。故选B项。 2.C　细节理解题。根据介绍Food Festival的“Want to enjoy various food?Want to join in our food festival?”可知,如果玛丽喜欢美味的食物,建议她去美食节,那里有很多美食。故选C项。 3.D　细节理解题。根据介绍Movie Night的“Wolf Warriors Ⅰ 6:00 p.m.-8:10 p.m.”可知,想看《战狼Ⅰ》可在周六下午6点—8点10分。故选D项。 【语篇解读】本文是一篇说明文。文章主要介绍了对于一名刚进高中的学生,学校有很多俱乐部,加入学校俱乐部对高中生活学习有很大的好处。 4.B　细节理解题。根据第二段中的“And it means you need to meet new people.Joining a club allows you to talk with others and find those who have similar interests as you.”可知,加入俱乐部有助于结交朋友。故选B项。 5.D　推理判断题。根据第四段中的“Teens are also very likely to fall into the wrong crowd,which could lead to some bad results.Clubs are good places to spend time,with good people to fall back on.”可推知,加入社团有助于学生远离做坏事。故选D项。 6.C　细节理解题。根据倒数第二段中的“The skills you learn in clubs are necessary ones that can be used in everyday life,which I think is the final goal of joining a club.”可知,在作者看来,加入俱乐部最大的好处是获得有用的生活技能。故选C项。 7.D　推理判断题。根据最后一段可推知,作者写作的目的是鼓励高中生加入俱乐部。故选D项。 Ⅵ.【语篇解读】本文是一篇说明文。从初中到高一对于初升高的学生们是一个很大的挑战,文章介绍了在这个时期应对问题的几种方式。 1.G　根据上文“Going from middle school into the freshman year of high school is a big change.”可知,本句提出了话题“新生入学是一个挑战”,而下文中出现了小标题,说明这里需要一个过渡句承上启下,G项是一个总起下文的句子,且句中“help you deal with anxious feelings and prepare for the first year”是对上文中“挑战”的应对,符合语境。故选G项。 2.C　根据上文“Getting to know people you haven’t met before is a great way to broaden your horizons.”可知,与陌生人接触是可以增加人脉的方法之一,而下文“Simply sitting with a new person at lunch can be enough to get the ball rolling.”提出的“共进午餐”就是一个“与陌生人接触”的举例。由此推知,设空句作为中间句,应是一个过渡句,起到引出下文举例的作用。C项中“start small”可以对应“at lunch”这件小事。故选C项。 3.F　根据下文“They might be able to show you round the campus,which will make you have more confidence as you go on with your freshman year.”可知,有可能会有人帮助你,带你参观校园,由此可推知,设空句应提及是“谁”。F项中提到了联系学校,且“someone”与下文的“They”相呼应,符合语境。故选F项。 4.D　根据上文“Academically speaking,high school and middle school are very different.”和下文“You can buy a planner and spend a few minutes each night going over the notes you took in class that day.”可知,本段主要讲述在学习方面初高中的不同,作者也给出具体的建议:对于学习要有所整理。D项符合语境,其中“as organized as possible”与小标题“Get organized.”对应。故选D项。 5.A　设空处为本段小标题,应是本段核心内容的高度概括。根据本段内容可知,本段的主旨是建议制订一个三年计划。A项是对本段内容的高度概括,符合语境。故选A项。 Ⅶ.【语篇解读】本文是一篇记叙文。文章主要讲述了Emma上高中后加入了校舞蹈社团,在校100周年纪念日庆祝活动中表演时,她出了点小意外,但队友和观众的鼓励让她继续完成了表演,这次经历让她难忘。 1.A　根据下文“She had heard lots of 　　　about high school clubs and had always been curious and eager to join one.”可知,她之前听说过关于高中社团的事情,希望加入其中一个,所以这里指她一上高中就加入了校舞蹈社团。故选A项。  2.C　根据空前的“heard lots of”可知,她听到过很多关于高中社团的描述。故选C项。 3.D　根据下文“her teammates’ encouragement gave her hope”可知,她一开始没有信心,感到紧张。故选D项。 4.A　根据空后的“to be one of the performers”可知,她被挑选为表演者。故选A项。 5.B　根据空前的“Emma wasn’t used to performing”并结合常识可知,她不习惯在公众面前表演。故选B项。 6.D　and前后为顺承关系,根据“her teammates’ encouragement gave her hope”可知,队友的鼓励让她燃起了希望,她增强了信心。故选D项。 7.C　根据空后的“her dance moves over and over again in her mind”并结合常识可知,Emma在脑海中一遍遍地演练之前排练的动作。故选C项。 8.A　根据空后的“backstage”并结合常识可知,她们在后台等待上台表演。故选A项。 9.C　根据上文“With butterflies in her stomach,Emma began to dance.”和空后的“she stumbled and fell”可知,Emma在跳舞的时候突然发生意外,绊倒了。故选C项。 10.B　根据“she could hardly breathe and her heart was racing”并结合常识可知,她在表演时绊倒了,应该非常不知所措,像一只受惊的兔子。故选B项。 11.A　根据下文“the love and support from her teammates and the audience”可知,观众给了Emma爱和支持,所以这里指观众为Emma加油。故选A项。 12.D　根据“Emma picked herself up”和“to dance with calmness”可知,Emma重新振作,继续跳舞。故选D项。 13.B　根据空后的“the performers with cheers and praise”可知,观众向表演者们给予不断的欢呼和赞扬。shower sb with sth意为“大量给予某人某物”。故选B项。 14.C　根据空后的“for the love and support from her teammates and the audience”可知,她对队友和观众的爱和支持心怀感激。故选C项。 15.A　根据“bravely facing fears and challenges”可知,勇敢地面对恐惧和挑战是一种优秀的品质。故选A项。 Ⅷ.【语篇解读】本文是一篇记叙文。文章主要讲述了高中新生Adam开学一周后所发生的事情,展现了Adam的成长和积极心态。 1.confused　考查形容词。空处为形容词形式作表语,意为“困惑的、迷茫的”,形容人,需用-ed结尾的形容词“confused”。故填confused。 2.to take　考查非谓语动词。空处为非谓语动词形式作动词wanted的宾语,用动词不定式形式,构成短语:want to do sth,意为“想要做……”,符合句意。故填to take。 3.Luckily　考查副词。空处修饰整个句子,用副词形式作状语;出现在句首,首字母大写。故填Luckily。 4.fluently　考查副词。修饰动词speak,用副词形式,意为“流利地”。故填fluently。 5.for　考查固定短语。短语sign up for意为“报名参加……”,符合句意。故填for。 6.but　考查连词。空处为连词形式;空前“he wanted to join the school football team”和空后“the coach told him that he didn’t play well enough”之间存在转折关系,用but连接。故填but。 7.Although/Though/While　考查状语从句。空处为让步性状语从句的引导词,意为“虽然”,用although/though/while引导;出现在句首,首字母大写。故填Although/Though/While。 8.playing　考查非谓语动词。空处为非谓语动词作动词practice的宾语,用动名词形式,构成短语:practice doing...,意为“练习做某事”,符合句意。故填playing。 9.joined　考查谓语动词。空处为本句谓语动词;根据上文可知,本句时态为一般过去时;主语为Adam,和动词join之间为主动关系。故填joined。 10.difficulties　考查名词的数。空处为名词形式担当宾语;根据空前的some可知,空处为名词的复数形式。故填difficulties。 学科网（北京）股份有限公司 $