单元检测卷(三)(Units 5～6)（配套教参Word）-【步步高】2025-2026学年高一英语必修第二册学习笔记（外研版·新教材）

**基本信息** 本单元卷（Units 5～6）聚焦高中英语听说读写综合能力，融入科技应用、健康生活等时代素材，适配单元复习，有效检测语言能力与跨文化思维品质。 **题型特征** |题型|题量/分值|知识覆盖|命题特色| |----|-----------|----------|----------| |听力|20题/30分|日常交际、细节捕捉|对话情境贴近生活，如出行、健康话题，考查信息提取能力| |阅读|20题/50分|应用文、说明文、记叙文|含健康应用（Sworkit）、冰川保护等素材，设推理判断、主旨题，培养思维深度| |语言运用|25题/30分|词汇辨析、语法填空|完形填空聚焦家庭徒步，语法填空涉及文化美食（天水麻辣烫），考查语境运用| |写作|2题/40分|邮件推荐、故事续写|邮件推荐西安体现文化意识，续写手机成瘾故事引导价值判断，提升表达与思维能力|

单元检测卷五第一部分听力。第一节听下面5段对话。每段对话后有一个小题，从题中所给的ABC3个选项中选出最佳选项。听完每段对话后，你都有10秒钟的时间来回答有关小题和阅读下一小题，每段对话仅读一遍。Text one, the rock music and beautiful surroundings make me feel comfortable here. Please look at the menu and see what you would like to have. Text two, honey, wake juno up. I'm free today. Let's go to the Green woods museum. Well, junos already at school. but it's saturday. Today is the . school's orts day. SHE must be cheering her classmates on now. Text three, i'm going to order a coffee before the meeting. Do you want one? sure. I stayed up late to finish the report last night. I'm so tired now. Can you get me a black coffee, please? thanks. No problem. I'll be back in ten minutes. Text for, lets have chinese food for dinner tonight. I'd rather have italian. but I had that for lunch today. What about french food? That sounds good. Text five, I like those dresses in the window. I'd like to buy one. but they don't seem proper for work. It's okay for a holiday. actually. I'm going to my brother's thirty of birthday party, and I want to look my best. 第二节听下面5段对话或独白。每段对话或独白后有几个小题，从题中所给的ABC3个选项中选出最佳选项。听每段对话或独白前，你将有时间阅读各个小题，每小题5秒钟。听完后各小题将给出5秒钟的作答时间，每段对话或独白读两遍。听第六段材料，回答第六、七题。Text six, now the key to recovering after hurting your back is to avoid lifting things. I see, can I play football? I suggested that you take two weeks off. Do you go to the gym? Yes. three times a week. If you do, avoid lifting any weights, if you want to go for a run or jog. it's OK OK. Does this happen often? IT does. Usually the reason why problems like this occur is that you haven't warmed up properly. I never warm up. then you should start doing IT IT will reduce the risk of being hurt and help you work out Better. Thank you, doctor. You're welcome. Now, the key to recovering after hurting your back is to avoid lifting things. I see, can I play football? I suggest that you take two weeks off. Do you go to the gym? Yes, three times a week. If you do avoid lifting any weights, if you want to go for a run or jog, it's okay. okay. Does this happen often? IT does. Usually, the reason why problems like this occur is that you haven't warmed up properly. I never warm up. Then you should start doing IT. IT will reduce the risk of being hurt and help you work out Better. Thank you, doctor. You're welcome. 听第七段材料，回答第8至10题。Text seven, don't sit there. Oh, charlie, is this chair . made of paper? Betty, yes. I tried to warn you, that's part of our set for our school play. Did you hurt yourself? no. But look at my shirt. Oh. no. IT looks like you got paint on IT, well, at least it's the pretty shade . of blue. My mom will kill me. SHE just washed the grass stain out of IT last night. He told me to be more careful today. I can't wear this home. Don't worry, you'll understand if you tell . her what happened. No way, I need to buy a new one and you have to go with me after school. Don't sit there. Oh, charlie, is this . chair made of paper? Betty. yes, I tried to warn you, that's part of our set for our school play. Did you hurt yourself? No, but look at my shirt. Oh, no. IT looks like you got paint on IT. Well, at least it's the pretty shade . of blue. My mom will kill me. SHE just washed the grass stain out of IT last night, he told me to be more careful today. I can't wear this home. Don't worry, you'll understand if you tell her . what happened. No way. I need to buy a new one and you have to go with me after school. 听第八段材料，回答第11至13题。Tax date. I had such a terrible day yesterday that i'm really starting to believe that friday, the thirteen th. is unlucky. why? What happened? Everything went wrong. For example, I had to meet an important customer in the morning, and on the way to the town, the car broke down. When I finally got there, the customer had already left. That's certainly a bad luck. That's not all. In the afternoon, the children asked some kids over to play, and they had a pillow fight and tour one of the pillows. When I got home, there were feathers all over. That's too bad. Wait, there is more somebody they didn't say who dropped a jar of jam on the new carpet the dog must have laying down on IT as they gave him a bath and then put him on my bed. Oh no. oh yes, hand. To make matters worse, my boss and his wife arrived while I was cleaning up the house. I had forgotten that i'd invited them for dinner. I had such a terrible day yesterday that i'm really starting to believe that friday, the thirteen . th is unlucky. why? What happened? Everything went wrong. For example, I had to meet an important customer in the morning, and on the way to the town, the car broke down. When I finally got there, the customer had already left. That's certainly a bad luck. That's not all. In the afternoon, the children asked some kids over to play, and they had a pillow fight and tour one of the pillows. When I got home, there were feathers all over. That's too bad. Wait, there's more. Somebody they didn't say who dropped a jar of jam on the new carpet the dog must have laying down on IT as they gave him a bath and then . put him on my bed. Oh no. Oh yes. hand. To make matters worse, my boss and his wife arrived while I was cleaning up the house. I had forgotten that i'd invited them for dinner. 听第九段材料，回答第14至17题。Text nine mike, have you finished doing research for your school paper? Yes. I worked on IT from eight AM to eleven AM. That was a big job. Congratulations on the completion of IT. Then what are you doing now? Now i'm reading some news. So have you read anything interesting? Yes, I just read about a baby elephant in a small indian village. IT fell into a well, nearly thirty feet deep one late afternoon. That was really bad. I don't think I could get out of IT by IT self. You're right. IT wasn't found until the following morning, but the man who found IT couldn't get the elephant out. So what did he do? He called the local forest department for help. Some people came for rescue. They broke down the brick wall of the well and made away for the elephant to walk on. I hope the elephant didn't get hurt. Luckily IT didn't, but the well was damaged and needs rebuilding. Well. I think it's totally worth damaging the well. After all, saving a baby elephant is very . important. You can say that again. Mike, have you finish doing research for your school paper? Yes, I worked on IT from eight AM to a eleven. That was a big job. Congratulations on the completion of IT. Then what are you doing now? Now, i'm reading some news. So have you read anything interesting? Yes, I just read about a baby elephant in a small indian village. IT fell into a well, nearly thirty feet deep one late afternoon. That was really bad. I don't think you could get out of IT by itself. You're right. IT wasn't found until the following morning, but the man who found IT couldn't get the elephant out. So what did he do? He called the local forest department for help. Some people came for rescue. They broke down the brick wall of the well and made away for the elephant to walk on. I hope the elephant didn't get hurt. Luckily IT didn't, but the well was damaged and needs rebuilding. Well. I think it's totally worth damaging the well. After all, saving a baby elephant is very . important. You can say that again. 听第十段材料，回答第18至20题。Text to ten hello, everyone, i'm reporting live from bradlee beach. The surfing competition this july has just come to an end. The competition went well, both because of the weather and the support of the community. I was able to interview a few of the servers about the competition, and they were happy to talk to me. Kenneth, who was the winner of last year's competition, said that he was proud of his work this year, even though he only got third place. The competition's winner, ryan, came all the way from amErica to compete. Ryan only spoke about how close the competition was. He thanked his friends and the second place winner, Jimmy, for giving him a good chAllenge. All three servers will return to compete for the national competition in june at next year. If anyone is still interested in meeting these talented people, you should hurry down to broadly beach, where there i'll be meeting fans this evening. Hello everyone, i'm reporting live from bradlee beach. The surfing competition this july has just come to an end. The competition went well, both because of the weather and the support of the community. I was able to interview a few of the servers about the competition, and they were happy to talk to me. Kenneth, who was the winner of last year's competition, said that he was proud of his work this year, even though he only got third place. The competition winner, ryan, came all the way from amErica to compete. Ryan only spoke about how close the competition was. He thanked his friends and the second place winner, Jimmy, for giving him a good chAllenge. All three servers will return to compete for the national competition in june at next year. If anyone is still interested in meeting these talented people, you should hit down to broadly beach, where there will be meeting fans this evening. 第二节到此结束。 单元检测卷六第一部分听力第一节听下面5段对话。每段对话后有一个小题，从题中所给的ABC3个选项中选出最佳选项。听完每段对话后，你都有10秒钟的时间来回答有关小题和阅读下一小题，每段对话仅读一遍。Text one, I found a perfect bag, but i'm about twenty dollars short. Don't look at me. I haven't got paid for another week. Text too. There will be a speech competition in the school hall this afternoon. Would you like to see IT? 嗯，will Peter take part in IT? I don't know exactly. Anyway, let's go and see IT. Text three, where did we leave off last time we . finished the third paragraph of the text? Thanks, jane. Do you think the teacher will have a . test as usual? Perhaps he will. Text for do you know where our food is? We've been here for almost half an hour. I'm sorry, I must be ready now. I'll go and check. Text five, what about going to the gym this afternoon? We can do some running there. Sorry, i'll play basketball with some classmates this afternoon. In this case, i'll go swimming with some friends instead. 第二节听下面5段对话或独白。每段对话或独白后有几个小题，从题中所给的ABC3个选项中选出最佳选项。听每段对话或独白前，你将有时间阅读各个小题，每小题5秒钟。听完后各小题将给出5秒钟的作答时间，每段对话或独白读两遍。听第六段材料，回答第六、七题。Text six, since when the shopping become so complicated? Dad, you're always complaining about . something. II mean, when I was your age, if you wanted to buy apples, you had two choices, red and Green. But just look around us. There must be twenty kinds of apples here. Well, we're in washington, dad. Apples are kind of what they grow here. I know IT was just much different when I went to college in tennesee. I guess you're lucky to go to . school here. Well, i'm lucky that you and mom agreed to send me here, and i'm super excited to have you here for the whole weekend. Since when did shopping become so complicated? Dad, you're always complaining about something. No, seriously. I mean, when I was your age, if you wanted to buy apples, you had two choices, red and Green. But just look around us, there must be twenty kinds of apples here. Well, we're in washington, dad. Apples are kind of what they grow here. I know IT was just much different when I went to college in tennessee. I guess you're lucky to go to school here. Well, i'm lucky that you and mom agreed to send me here, and i'm super excited to have you here for the whole weekend. 听第七段材料，回答第8至10题。Text seven, judy, i'm thinking of going to see the basketball game next week. Will you come along me? really? Don't you usually go with Terry? Yes. but he'll be out of town for business then. Have you got the tickets yet? I made a booking on the official website, but I haven't made the payment. I'll do IT tomorrow. Why don't we buy them at the ticket office the day before the game? What if our plans change? IT might be at least twice as expensive that way. Oh, I see. I need a babysitter for Helen on that day. Is IT on saturday? Yes. IT might be chAllenging. Saturdays tend to be busy. Perhaps you could offer a higher pay to the . babysitter. I'll try. Judie, i'm thinking of going to see the basketball game next week. Will you come along me? really? Don't you usually go with Terry? Yes, but he'll be out of town for business then. Have you got the tickets yet? I made a booking on the official website, but I haven't made the payment. I'll do IT tomorrow. Why don't we buy them at the ticket office the day before the game? What if our plans change? And ah I see I need a babysitter for Helen on that day. Is IT on saturday? Yes. IT might be chAllenging. Saturdays tend to be busy. Perhaps you could offer higher pay . to the babysitter. I'll try. 听第八段材料，回答第11至13题。Text date, are we close to big bang yet? Let me check the map. IT looks like it's about a twenty minute walk from here. what? I'm so tired now. I don't want to walk in the sun any longer. Don't worry. Look, the clouds are coming. I think IT will be getting cool soon. but my feet hurt. Why not take a taxi? There are so many taxes here. but I don't want to travel around in a taxi. We came to london for sights scene. Don't you think we can see more if we walk around? That's true. But really, can we go back now? I really can't stand this. Whether any longer are we close to big bang yet? Let me check the map. IT looks like it's about a twenty minute walk from here. what? I'm so tired now, I don't want to walk on the sun any longer. Don't worry. Look, the clouds are coming. I think I will be getting cool soon. But my feet heard, why not take a taxi? There are so many taxes here. but I don't want to travel around in a taxi. We came to london for sights ene. Don't you think we can see more if we walk around? That's true. But really can we go back now? I really can't stand this whether any longer. 听第九段材料，回答第14至16题。Text nine hello, hello. Roger. This is an oh. hi, and how have you been? I heard you'd moved out from your parents house. So how's your new place working out? Well, that's what i'm calling about. You see, i've decided to move. Oh. what's the problem with your place now? I thought you like that. Oh, I do. But it's a little far from the campus. Do you think you could help me? I think you might know more about the housing situation near our university. All right. So what kind of place are you looking for? Well, i'd like to share an apartment with one or two roommates within walking distance to school. Okay, how much do you want to spend . on rent a somewhere under two hundred dollars a month? Oh, and I prefer to rent a furnace . department and anything else. Yeah, I need a parking space. Well, I know there is an apartment that may suit your needs around the corner. I'll drop by there on my way to class today. Thanks a lot. No problem. Hello, hello. Roger. This is an, oh, hi, and how have you been? I heard you'd moved out from your parents house. So how's your new place working out? Well, that's what i'm calling about. You see, i've decided to move. Oh. what's the problem with your place now? I thought you like that. Oh, I do. But it's a little far from the campus. Do you think you could help me? I think you might know more about the housing situation near our university. All right. So what kind of place are you looking for? Well, i'd like to share an apartment with one or two mates within walking distance to school. Okay, how much do you want to spend . on rent a somewhere under two hundred dollars a month? Oh, and I prefer to rent a furnish . department and anything else. Yeah, I need a parking space. Well, I know there is an apartment that may suit your needs around the corner. I'll drop by there on my weight class today. Thanks a lot. No problem. 听第十段材料，回答第17至20题。Text ten bill whales is a twenty three year old student in his third year at london university in britain. His parents also live in london, but he left home at eighteen and has been on his zone. Never sense. He works full time during holidays and takes all jobs at weekends on the campus to pay for his tuition and support himself. After his second year at university, he had to stop his studies for a year to earn enough money to take up his studying again. In the five years since he left home, he is moved twice. The first place was a room rented from a family with three noisy children. After he started going to university, he found he couldn't study at home, so he moved to another place. He shared an apartment with two other students and paid for his own room. This place was good, but he was constantly short of money, so when his landlord raised the rent by ten dollars, he again decided to find a new place. Bill whales is a twenty three year old student in his third year at london university in britain. His parents also live in london, but he left home at eighteen and has been on a zone ever since. He works full time during holidays and takes all jobs at weekends on the campus to pay for his tuition and support himself. After his second year at university, he had to stop his studies for a year to earn enough money to take up his studying again. In the five years since he left home, he is moved twice. The first place was a room rented from a family with three noisy children. After he started going to university, he found he couldn't study at home, so he moved to another place. He shared an apartment with two other students and paid for his own room. This place was good, but he was constantly short of money. So when his landlord raised the rent by ten dollars, he again decided to find a new place. 第二节到此结束。 单元检测卷(三)(Units 5～6) [分值：150分] 第一部分　听力(共两节，满分30分) 第一节　(共5小题；每小题1.5分，满分7.5分) 听下面5段对话。每段对话后有一个小题，从题中所给的A、B、C三个选项中选出最佳选项。听完每段对话后，你都有10秒钟的时间来回答有关小题和阅读下一小题。每段对话读两遍。 1．What color does the man like best? A．Green. 　B．Yellow. 　　C．Blue. 2．What does Peter think of the film? A．Boring. 　B．Exciting. 　　C．Stressful. 3．Where is the man now? A．In the kitchen. B．In the garden. C．In the living room. 4．What are the speakers mainly talking about? A．The sky. B．The sun. C．The ocean. 5．How did Mr Winner come to school? A．On foot. B．By bus. C．By car. 第二节　(共15小题；每小题1.5分，满分22.5分) 听下面5段对话或独白。每段对话或独白后有几个小题，从题中所给的A、B、C三个选项中选出最佳选项。听每段对话或独白前，你将有时间阅读各个小题，每小题5秒钟；听完后，各小题将给出5秒钟的作答时间。每段对话或独白读两遍。 听第6段材料，回答第6、7题。 6．When will the woman eat out with her parents? A．On Monday. B．On Saturday. C．On Sunday. 7．What will the man do this weekend? A．Rest at home. B．Do some housework. C．Take a business trip. 听第7段材料，回答第8至10题。 8．Where does the conversation take place? A．At the airport. B．At a bus stop. C．At the train station. 9．When will the man’s sister arrive? A．At 4：10. 　B．At 4：20. 　　C．At 4：30. 10．How often does the No.1 Bus run? A．Every 5 minutes. B．Every 10 minutes. C．Every 15 minutes. 听第8段材料，回答第11至13题。 11．What happened to the woman yesterday? A．She fell off the bed. B．She had trouble in breathing. C．She felt a sharp pain in her heart. 12．What was the woman’s decision? A．To have a physical examination regularly. B．To get more sleep every night. C．To change her lifestyle. 13．What annoys the woman most? A．Getting up early. B．Giving up fried chips. C．Having terrible dreams. 听第9段材料，回答第14至17题。 14．Why would the man rent an apartment near the elementary school? A．He teaches there. B．His son studies there. C．He once lived there. 15．Which price would the man prefer? A．$480. 　B．$600. 　　C．$550. 16．Which kind of apartment would the man prefer? A．An empty one. B．One with furniture in it. C．One without a kitchen. 17．What will the speakers do afterwards? A．Sign the agreement. B．Go to see the apartment. C．Discuss about the charge for the service. 听第10段材料，回答第18至20题。 18．What aspect can reading guide people to think deeply according to the speaker? A．Educational views. B．The meaning of life. C．Traditions and cultures. 19．What is mentioned as a cheap way to read books? A．Going to the library. B．Attending reading clubs. C．Borrowing second-hand books. 20．What is the speaker mainly talking about? A．The choices of hobby. B．The benefits of reading. C．The ways of communication. 答案　1.C　2.A　3.A　4.C　5.A　6.C　7.A　8.B　9.C　10.B　11.B　12.C　13.A　14.B　15.C　16.B　17.B　18.C　19.A　20.B 【听力材料】 Text 1 W：What’s your favorite color? Mine is yellow.It reminds me of sunflowers. M：I like green a lot，but blue is my favorite. Text 2 W：How did you find yesterday’s movie，Peter? I know you’re always interested in kung fu films. M：Well，as a fan of kung fu films，I have to say it really falls short of my expectations.I almost fell asleep while watching it. Text 3 W：Can you keep quiet please? I am trying to watch the news in the living room.The noise you made in the kitchen made me hardly hear the news. M：Sorry.I’ll go outside to play with Bob in the garden. Text 4 M：Look at the ocean.It’s so pretty at this time of day. W：Yes it is.The ocean looks just like the sky right now.They are both red and gold and blue when the sun goes down. Text 5 W：Why are you so late，Mr Winner? M：My car is out of order.I had to walk to school. Text 6 M：Have you got anything exciting planned for the weekend? W：No，not really.I was planning to go round to Mary’s but unluckily she’s got a bad cold.So，I will play tennis with Peter on Saturday. M：If the weather lets you. W：And on Sunday I’m going to see my parents and eat out with them.Then I will do some light housework after I get back home. M：Oh，very busy.I don’t feel like going out.I prefer a lazy weekend because I’m going to take a business trip next Monday. Text 7 W：Hi，John.What are you doing here? M：I’m waiting for the bus. W：Where are you going? M：I’m going to the station to meet my sister.Her train arrives at 4：30，but it’s 4：10 now.I have only 20 minutes to get there! W：How often does the No.1 Bus run? M：Every 10 minutes.I missed one 5 minutes ago，and the next one hasn’t come yet! May I borrow your bike? W：Sorry，I have to meet Mike at a restaurant. M：Oh，what should I do? W：Why not take the No.15 Bus? It also goes to the station，and it’s coming right now. Text 8 M：Hey，Molly.What are you doing here? W：Can’t you see that I’m running? M：Of course，I see.But I never saw you in the park at 6 o’clock in the morning.You never exercised，did you? W：Well，I’ve decided to make a change. M：Why? W：I was reading books at home yesterday.When I got up from the bed to get something to drink，I felt trouble in breathing.Although the discomfort went away soon，I was scared，so I went to the doctor immediately. M：Was there anything wrong? W：He said I would be at risk of heart disease if I kept the former lifestyle. M：So what was the doctor’s advice? W：Have a balanced diet and take more exercise.Thus，I have to say goodbye to my favorite fried chips and Coke，but what annoys me most is that I have to leave my warm bed at such an early time while others are still having dreams. Text 9 W：Good afternoon! Welcome to the Service Center.What can I do for you? M：Good afternoon.I’d like to rent a two-bedroom apartment. W：OK，do you have a specific location in mind? M：Well，I’d like to live near the elementary school，or at least within 2 miles. W：Do you teach at the school? M：No.I teach at the university，but my son goes to school there. W：OK.What price range can you afford? M：$500 to $580 a month. W：Would you prefer an apartment with furniture or an empty one? M：With furniture，and we’d like to be able to cook at home. W：Okay.Here are the photos of two apartments that I think will fit your needs.You can choose between them. M：Thank you.Ah.The one on the Broadway Avenue looks nicer than the one on Main Street.When can I have a look? W：You can look around now if you’d like.Let me get the key for you.If you are satisfied，we can sign an agreement today. M：Great! Thanks.How much do you charge for the service? W：$100. M：All right. Text 10 M：In a digital world filled with different forms of media，reading is still an important activity，both for fun and education.Reading offers people deeper understandings into traditions and cultures of other countries.It can also show different forms of society，which improves someone’s viewpoint on what is possible.Reading can also offer people an escape into another world—a world of adventure and exploration.The author’s words will guide readers on this journey，but readers will create it with their own imaginations.Reading helps bring people together.People can discuss their books with friends at school or online，or even attend monthly book clubs to encourage them to read more books.Reading can be an expensive hobby，especially if you like to buy new physical books.If you are not able to afford new books，consider joining your local library to read books for free.Besides，if you have an e-reader，you can join a digital book program. 第二部分　阅读(共两节，满分50分) 第一节　(共15小题；每小题2.5分，满分37.5分) 阅读下列短文，从每题所给的A、B、C、D 四个选项中选出最佳选项。 A (2024·四川成都高一下期中) Having a right app can make a huge difference in your daily life. Sworkit As a fitness app，Sworkit provides users with lots of workout variety—from strength to cardio(有氧运动) to yoga.Once you download the app，you’ll be asked to do a quiz so Sworkit can work out the best program and fitness plan for you.The app is free to download but you’ll need to pay a monthly fee to access workouts after one-week free trial. Bookly Would you like something to track your reading progress？Here comes Bookly.You can get not only detailed and insightful statistics，such as reading speed，estimated book finish time，days you’ve read in a row，but also many personalized reading suggestions.However，what really makes this app shine is its another distinctive function which enables users to add their own comments，quotes，or thoughts while reading. Fabulous As the name suggests，this app’s aim is to make you feel fabulous(极好的)．This daily self-care app offers specially designed routines that help you build healthy habits.Once you complete a habit or routine，the app will respond with words of encouragement，cute sound effects，or even a special letter. Peak This app is all about keeping your mind sharp.It has over 45 short，interactive games and puzzles that focus on aspects including memory，attention，problem-solving，and emotion control.When you open Peak for the first time，you’ll get to set personal goals and choose what brain-related aspects you’d like to improve on.The app is free to download，but unless you buy the paid version，you’ll need to watch some video advertisements every now and then. 语篇解读　这是一篇应用文。本文介绍了四款不同的应用程序，它们分别针对健康、阅读、自我关怀和大脑训练，旨在改善用户的日常生活。 21．Which is the right app for people who want to develop good habits? A．Bookly. B．Fabulous. C．Sworkit. D．Peak. 答案　B 解析　细节理解题。根据Fabulous部分的句子“This daily...help you build healthy habits.”可知，这款应用提供特别设计的日常自我关怀程序，帮助用户建立健康习惯。因此，对于想要培养良好习惯的人来说，正确的应用程序是 Fabulous。故选B。 22．What makes Bookly outstanding particularly? A．It tracks users’ reading progress. B．It provides detailed and useful statistics. C．It offers personalized reading suggestions. D．Users can add their comments while reading. 答案　D 解析　细节理解题。根据Bookly部分的句子“However，what really makes this app shine is its another distinctive function which enables users to add their own comments，quotes，or thoughts while reading.”可知，Bookly 应用的特别之处在于用户可以在阅读时添加自己的评论。故选D。 23．What do Sworkit and Peak have in common? A．They offer varieties of options. B．Plans are made by users themselves. C．Users need to watch advertisements. D．They can be used for free all the time. 答案　A 解析　细节理解题。根据Sworkit部分的句子“As a fitness app，Sworkit provides users with lots of workout variety—from strength to cardio(有氧运动) to yoga.”以及Peak部分的句子“It has over 45 short，interactive games and puzzles that focus on aspects including memory，attention，problem-solving，and emotion control.”可知，Sworkit 和 Peak 两款应用的共同之处在于它们都提供了多种选择。故选A。 B (2025·四川高一上期中) When her mother died two years ago，Celia Bashaw began dreaming about an artwork her uncle Perkins had made.Her mother and grandmother had loved it.But Bashaw couldn’t find it.She knew it had been picked up after her grandmother’s death when the family was going through her belongings,15 years ago.And she knew her uncle，who lived in Vermont，had given it away there，hoping the new owners would hold on to it.As it turned out，they sold it. So she decided to make a post online in a group for Vermonters，hoping she could track down the buyers and get the piece back.Bashaw attached three photos of the artwork and the post was shared about 600 times. Then，in Vermont，Alvin and his wife Nora，saw the post and realized they had bought the artwork.They arranged a meeting without hesitation.Despite being nervous about meeting strangers from the Internet，Bashaw found them “so nice and such great people”． “With all the bad news and everything going around，it’s good to see something really nice，” Nora said，who offered to give it back to Bashaw. In an updated post，Bashaw shared her excitement at being reunited(团聚) with her uncle’s artwork，thanking the community for sharing and helping her find the piece. Now，Bashaw feels like a piece of her mother and grandmother has come back home. “It’s really nice because I don’t have very many things of my mother or my grandmother and actually，it’s been extremely hard for me to even find a picture of me and my grandmother together.We were so close，and it just makes me so sad...I hope she can see it now that I have it back because she was looking for it too，” she said. 语篇解读　本文是一篇记叙文。文章主要讲述了Celia Bashaw通过在社交网络平台发布帖子，寻回已故亲人的艺术品，犹如与家人重聚的故事。 24．Why did Bashaw post online? A．Because she enjoyed sharing her life. B．Because she’d like to make new friends. C．Because she hoped to sell her belongings. D．Because she wanted to get an artwork back. 答案　D 解析　细节理解题。根据第二段中“So she decided to make a post online in a group for Vermonters，hoping she could track down the buyers and get the piece back.”可知，她发帖的原因是想找回一件艺术品。故选D。 25．Which of the following best describes Alvin and Nora? A．Kind and friendly. B．Caring and curious. C．Brave and confident. D．Determined and honest. 答案　A 解析　推理判断题。根据第三段中“Despite being nervous about meeting strangers from the Internet，Bashaw found them ‘so nice and such great people’．”及第四段“‘With all the bad news and everything going around，it’s good to see something really nice，’ Nora said，who offered to give it back to Bashaw.”可知，Alvin and Nora非常善良且友好。故选A。 26．What did Bashaw do after meeting Alvin and Nora? A．She reunited with her uncle. B．She expressed thanks online. C．She decided to buy the artwork. D．She found a picture of her mother. 答案　B 解析　细节理解题。根据第五段“In an updated post，Bashaw shared her excitement at being reunited(团聚) with her uncle’s artwork，thanking the community for sharing and helping her find the piece.”可知，Bashaw在网上分享了她与叔叔的艺术品重聚的兴奋之情，感谢社区的分享并帮助她找到了这件艺术品。即Bashaw在网上表达了谢意。故选B。 27．What is the text mainly about? A．A girl meets strangers from the Internet. B．A community helps a girl find her family. C．A social media post helps reunite a family. D．A couple gives an artwork back to its owner. 答案　C 解析　主旨大意题。文章前五段讲述了Bashaw通过在社交网络平台发布帖子，寻回已故亲人的艺术品的故事，第六、七段描述Bashaw寻回艺术品的感受。家人丢失的艺术品的寻回让Bashaw感觉亲人像是又回到了身边一样，而这一切都归功于网上发布的帖子及社区人们的帮助。故选C。 C (2025·山东济南高一上期末) Many people have an immediate negative reaction to the word “fat”．But according to a new study，fat tissue(组织) itself is very，very important for health.It’s an important place to store the extra energy in our body.Fat tissue is supposed to be stored under the skin.If it can’t go there，it’s going to other places such as your liver，heart or pancreas(胰腺)．More fat in those organs could affect how well they function.Exercising regularly over time makes fat tissue a more accommodating place for extra energy under conditions when we do gain weight. To see how exercise impacts fat tissue，researchers compared fat tissue just under the skin from two groups of 16 people with overweight problem: those who reported exercising at least four times a week for at least 2 years，and those who did not exercise regularly.People who had a history of regular exercise in the past had fat cells with features that allowed them to store more fat. Result from the former group showed several structural changes in fat tissue，including slightly smaller fat cells and more of them，and changes in proteins(蛋白质) that adjust body fat remodeling.However，many of the above changes disappeared when regular exercise stopped.Dr.Horowitz，professor of movement studies at the University of Michigan，said，“This is one of the big reasons why it is so important to be physically active most days.A lot of the body’s exercises help you to keep going longer or push harder in your works.” The key takeaway of the study is that we’re broadening our understanding of why it is helpful to exercise.There are so many ways to exercise，and figuring out a way to make it part of the daily routine plays an important role.Of course，you should check with your doctor first to make sure it’s safe. 语篇解读　这是一篇说明文。文章主要说明了脂肪组织的位置不同会对身体有所影响，解释了相关研究并建议多锻炼。 28．What can we learn about fat tissue from paragraph 1? A．It is most energy-demanding. B．It has little to do with fatness. C．Its location makes a difference. D．Its function is to control health. 答案　C 解析　细节理解题。根据第一段中的“Fat tissue is supposed to be stored under the skin.If it can’t go there，it’s going to other places such as your liver，heart or pancreas (胰腺)．More fat in those organs could affect how well they function.”可知，脂肪组织的位置不同会有影响。故选C。 29．How are the participants in the research grouped? A．By their health problem. B．By their body weight. C．By their workout habit. D．By their personal hobby. 答案　C 解析　细节理解题。根据第二段中的“To see how exercise impacts fat tissue，researchers compared fat tissue just under the skin from two groups of 16 people with overweight problem: those who reported exercising at least four times a week for at least 2 years，and those who did not exercise regularly.”可知，研究中通过锻炼习惯将参与者进行分组。故选C。 30．What is stressed in paragraph 3? A．Weight loss depends on less fat tissue. B．Exercise can reshape protein structure. C．Harder training results in stronger fat tissue. D．Fat tissue is sensitive to exercise frequency. 答案　D 解析　段落大意题。根据第三段中的“Result from the former group showed several structural changes in fat tissue，including slightly smaller fat cells and more of them，and changes in proteins (蛋白质) that adjust body fat remodeling.However，many of the above changes disappeared when regular exercise stopped.”可知，第三段强调的是脂肪组织对运动频率敏感。故选D。 31．What is the purpose of the last paragraph? A．To raise a proposal. B．To present evidence. C．To prove the finding. D．To advance the study. 答案　A 解析　写作意图题。根据最后一段“The key takeaway of the study is that we’re broadening our understanding of why it is helpful to exercise.There are so many ways to exercise，and figuring out a way to make it part of the daily routine plays an important role.Of course，you should check with your doctor first to make sure it’s safe.”可知，最后一段的目的是提出建议。故选A。 D Scientists agree glacial melting is linked to climate change caused by human activity.Each year in the Swiss Alps，a group of residents(居民) makes its way to the Rhône Glacier to cover up the ice in huge white blankets that reflect the sun to prevent melting. The blankets might seem like a quick fix，but they could reduce seasonal melting by up to 70 percent.The residents near the Swiss glacier have used the blankets every summer for the last eight years.It’s a popular tourist destination，but the ice has been melting over the last 10 years.About 131 feet of the roughly 5-mile-long glacier have disappeared in that time. And it’s not the only effort to stop or slow glacial melting.Scientists are now proposing higher-tech solutions to further slow the impact of global warming on glacial ice around the world.One idea is to build mounds(土石堆) of sand and stone underwater at the mouth of at-risk glaciers near the sea，such as Thwaites Glacier in the Antarctic.The walls，which would stretch(延伸) for miles on the sea floor，would slow or prevent their collapse. Robinson Meyer explained that if these mounds work，glaciers that would otherwise collapse in 100 years could last for another millennium(千年)．The proposal would not only protect the glacier but also hold off sea-level rise by preventing the melt water from entering the ocean. Last year，another group of scientists came up with a plan to cover a part of glaciers in the Swiss Alps with artificial(人工的) snow.The idea was a higher-tech version of the huge blankets; both the blankets and the snow reflect the sun rather than absorbing it.Unlike the use of blankets to protect ice，these ideas are still hypothetical.So whether these fixes have any real potential on a large，real-life scale remains to be seen. 语篇解读　本文是一篇说明文。文章主要介绍了人们为防止或减缓冰川融化所做出的努力，包括使用巨大白色毯子覆盖冰川、在海底建造土石堆以减缓或防止冰川崩塌，以及提出用人造雪覆盖冰川等方案。 32．What do we know about the white blanket way according to the text? A．Effective and quick. B．Convenient but costly. C．Approachable but fancy. D．Adaptive but impractical. 答案　A 解析　推理判断题。根据第二段中的“The blankets might seem like a quick fix，but they could reduce seasonal melting by up to 70 percent.”可知，白色毯子方法虽然看起来是一个权宜之计，但却非常有效，能大幅减少冰川的季节性融化。因此，白色毯子的方式是“有效且快速”的。故选A。 33．How would scientists protect Thwaites Glacier? A．Prevent sea water from covering up glaciers. B．Apply new technology to reducing global warming. C．Build walls at the meeting point of the glacier and the sea. D．Expand seashore and sea floor around and in the Antarctic. 答案　C 解析　细节理解题。根据第三段中的“One idea is to build mounds(土石堆) of sand and stone underwater at the mouth of at-risk glaciers near the sea...The walls，which would stretch(延伸)．..slow or prevent their collapse.”可知，科学家保护斯韦茨冰川的方法是在靠近海洋的危险的冰川口建造水下沙石堆。这些墙将在海底延伸数英里，以减缓或防止冰川崩塌。故选C。 34．How many ways to slow glaciers melting are introduced in the text? A．Two. B．Three. C．Four. D．Five. 答案　B 解析　细节理解题。通读全文，根据第一段中的“to cover up the ice in huge white blankets...”；第三段中的“One idea is to build mounds(土石堆) of sand and stone underwater...”和最后一段中的“to cover a part of glaciers ...with artificial(人工的) snow”可知，文中共介绍了三种减缓冰川融化的方法：用白色毯子覆盖冰川、在海底建造土石堆以减缓或防止冰川崩塌和用人工雪覆盖冰川。故选B。 35．What can we infer from the last paragraph? A．Artificial snow can absorb more sunlight. B．These strategies have been put into practical use. C．New technology could cause more glaciers melting. D．The blankets and snow fixes are based on a similar rule. 答案　D 解析　推理判断题。根据最后一段中的“The idea was a higher-tech version of the huge blankets; both the blankets and the snow reflect the sun rather than absorbing it.”可知，无论是用毯子还是用人造雪，其原理都是反射阳光，而不是吸收阳光，从而减缓冰川的融化。故推知，毯子和雪的修复方法是基于相似的原理。故选D。 第二节　(共5小题；每小题2.5分，满分12.5分) 阅读下面短文，从短文后的选项中选出可以填入空白处的最佳选项。选项中有两项为多余选项。 (2024·湖南高一下期中) What Is a Mobile Blog? A mobile blog is a type of blog that is written and submitted via a cellular telephone，internet-connected personal digital assistants or other connected portable device in most cases.The advantage of a mobile blog is that it gives the writer a chance to record his or her thoughts immediately. 36 What makes a mobile blog popular is the fact that many phones now come equipped with digital cameras. 37 They can be selected to be displayed on a computer monitor.Thus，a mobile blog can not only include text，but a picture as well，adding to the overall interest of the piece.Anything that sets a blog apart，such as a photo，can be a very useful tool. 38 These phones often have full keyboards laid out in a fashion similar to a computer keyboard.Actually，judging from the real experience of operating，writing on them can be inconvenient. 39 These smartphones also have the ability of connecting to the Internet，as most people using them will choose Internet service，which can make filing a mobile blog even easier. The mobile blog is based on the same principle as the short message service，only expanded a little bit to include longer pieces，and additional media，such as photos.The blogs may be readable on other phones or may be available，in some cases，for review on computers.It should be noted that many mobile phones may not support traditional online blogging software programs. 40 A．Therefore，a specialized program may be necessary. B．Most of these cameras can take fairly decent pictures. C．Thus，more tools available to connect people are needed. D．There is no need to wait until there is access to a computer. E．The writer is expected to set down the thought as quickly as possible. F．The popularity of smartphones has made the writing of a mobile blog easier. G．However，it is much easier than typing out words on a traditional phone keypad. 语篇解读　本文是一篇说明文。文章详细描述了移动博客的概念、特点和优势，同时探讨了智能手机对移动博客流行的影响，以及移动博客与传统博客的区别。 36．答案　D 解析　设空位于段尾，是对前文的总结，根据前文“...The advantage of a mobile blog is that it gives the writer a chance to record his or her thoughts immediately.”可知，本段讲述了什么是移动博客，以及移动博客的好处是能立刻记录自己的想法。所以D项“There is no need to wait until there is access to a computer.”是对前文的总结，符合文意。故选D。 37．答案　B 解析　根据前文“What makes a mobile blog popular is the fact that many phones now come equipped with digital cameras.”以及后文“They can be selected to be displayed on a computer monitor.”可知，此处承前启后，是在讲述相机的作用，所以B项“Most of these cameras can take fairly decent pictures.”符合本段主题，其中cameras为同词复现。故选B。 38．答案　F 解析　设空位于段首，为本段中心句，根据后文可知，本段主要讲述了智能手机使撰写移动博客变得更加容易，所以F项“The popularity of smartphones has made the writing of a mobile blog easier.”符合本段主题，为本段中心句。故选F。 39．答案　G 解析　前文“writing on them can be inconvenient”描述智能手机书写不方便的缺点，后文“These smartphones also have the ability of connecting to the Internet，as most people using them will choose Internet service，which can make filing a mobile blog even easier.”描述的则是智能手机有可以连接网络的优点。故空格处存在转折关系。G项“However，it is much easier than typing out words on a traditional phone keypad.”符合文意。故选G。 40．答案　A 解析　根据前文“It should be noted that many mobile phones may not support traditional online blogging software programs.”可知许多手机可能不支持传统的在线博客软件程序，A项“Therefore，a specialized program may be necessary.”和前文构成因果关系，是对前文提出的问题的解决方案。故选A。 第三部分　语言运用(共两节，满分30分) 第一节　(共15小题；每小题1分，满分15分) 阅读下面短文，从每题所给的A、B、C、D四个选项中选出可以填入空白处的最佳选项。 (2025·陕西西安高一上期末) The sun is setting.I’m sitting on a rock top on the Jurassic Coast with my family.We are 41 and dusty after a long day of hiking.We are on a 630-mile route plan.Our only 42 is to complete it as a family by the time the children have finished secondary school. Out in the wild，I have 43 something magical happening.My children are 44 all the time.They are capable of 45 10 miles a day carrying their own pack.On the trail，they don’t 46 eating simple noodles or the rain that pours down.It 47 me how they do it，waking each morning totally 48 ，like someone hits the reset button. After resting，with packs returned to our 49 ，we set off with no real plan other than walking onwards.I love the freedom that we just walk 50 until something catches our fancy. As I walk ahead，I reflect on why we want to be out here.Mostly，I think it’s because it slows us down and 51 us deep in nature.It’s also turned out to be about the people we meet along the way，like the kind couple who 52 to give us a lift back，or the group of teens who 53 us to join in their game.The trail gifted us meaningful 54 with these kind strangers.So far we’ve walked 120 miles.Maybe it’ll take us several years to complete the whole thing，but I’m sure there will be much 55 waiting for us ahead. 41．A.disappointed B．tired C．surprised D．annoyed 答案　B 解析　disappointed失望的；tired疲惫的；surprised惊讶的；annoyed生气的。根据下文“after a long day of hiking”可知，经过一整天的徒步旅行，作者和家人应该是疲惫的。故选B。 42．A.difficulty B．assumption C．goal D．effort 答案　C 解析　difficulty困难；assumption假设；goal目标；effort努力。根据下文“to complete it as a family by the time the children have finished secondary school”可知，这是作者和家人的目标。故选C。 43．A.promoted B．arranged C．missed D．observed 答案　D 解析　promote促进；arrange安排；miss错过；observe观察。根据下文“something magical happening”可知，作者在野外观察到一些神奇的事情。故选D。 44．A.energized B．centralized C．knowledgeable D．teachable 答案　A 解析　energized精力充沛的；centralized集中的；knowledgeable知识渊博的；teachable可教的。根据下文“They are capable of 10 miles a day carrying their own pack.”可知，孩子们精力充沛。故选A。 45．A.covering B．planning C．cycling D．designing 答案　A 解析　cover行走(一段路程)；plan计划；cycle骑行；design设计。根据下文“10 miles a day carrying their own pack”可知，这里指孩子们每天能走10英里。故选A。 46．A.desire for B．prepare for C．complain about D．talk about 答案　C 解析　desire for渴望；prepare for准备；complain about抱怨；talk about谈论。根据下文“eating simple noodles or the rain that pours down”可知，孩子们从不抱怨食物简单或天气不好。故选C。 47．A.frightens B．supports C．amazes D．disturbs 答案　C 解析　frighten使惊吓；support支持；amaze使惊讶；disturb打扰。根据下文“how they do it，waking each morning totally ，like someone hits the reset button”可知，孩子们的表现让作者感到惊讶。故选C。 48．A.different B．lucky C．confident D．fresh 答案　D 解析　different不同的；lucky幸运的；confident自信的；fresh精神饱满的。根据下文“like someone hits the reset button”可知，孩子们每天早上醒来都精神饱满。故选D。 49．A.destinations B．vision C．shoulders D．memory 答案　C 解析　destination目的地；vision视力；shoulder肩膀；memory记忆。根据上文“with packs returned to”可知，这里指把背包扛在肩上。故选C。 50．A.calmly B．cautiously C．wildly D．aimlessly 答案　D 解析　calmly冷静地；cautiously谨慎地；wildly疯狂地；aimlessly漫无目的地。根据上文“with no real plan”可知，作者和家人只是漫无目的地往前走。故选D。 51．A.traps B．brings C．expresses D．influences 答案　B 解析　trap困住；bring带来；express表达；influence影响。根据下文“us deep in nature”可知，徒步旅行让作者和家人深深地融入大自然。故选B。 52．A.offered B．challenged C．promised D．pretended 答案　A 解析　offer主动提供；challenge挑战；promise承诺；pretend假装。根据下文“give us a lift back”可知，善良的夫妇主动提出让作者和家人搭便车回去。故选A。 53．A.refused B．invited C．stopped D．expected 答案　B 解析　refuse拒绝；invite邀请；stop停止；expect期待。根据下文“join in their game”可知，一群青少年邀请作者和家人加入他们的游戏。故选B。 54．A.lessons B．interaction C．comparisons D．progress 答案　B 解析　lesson教训；interaction互动；comparison比较；progress进步。根据上文“like the kind couple who to give us a lift back，or the group of teens who to join in their game”可知，作者和家人在徒步旅行中与他人有了很多有意义的互动。故选B。 55．A.guidance B．reward C．greeting D．pleasure 答案　D 解析　guidance指导；reward奖励；greeting问候；pleasure快乐，乐趣。根据上文“The trail gifted us meaningful with these kind strangers.”可知，作者和家人的徒步旅行是有意义的，一路上的互动是快乐的，相信前方会有更多的快乐等着他们。故选D。 第二节　(共10小题；每小题1.5分，满分15分) 阅读下面短文，在空白处填入1个适当的单词或括号内单词的正确形式。 (2025·广东茂名高一上期末) Tianshui malatang，a kind of a spicy hot pot in northwest China’s Gansu Province，has gone popular on Chinese media,56. (attract) many tourists from all over the country to taste the dish. Malatang,57. means “numbingly(使麻木地) spicy soup”，is a one-pot noodle soup with hot pot flavour.It is a tongue-numbing spicy dish loved for its 58. (satisfy) flavour and the richness of colours.Different from Sichuan food，another city in Southwest China famous for 59. (it) hot pot，the secrets for pleasing the taste buds(味蕾) come from local specialty produce in Tianshui-Maiji peppercorns(胡椒) and Gangu chili peppers. According to the China News Agency，a restaurant owner in Tianshui said he has been serving more than 400 customers a day，as people from other 60. (place) drive to the city to try the malatang. “There has been a long line outside my restaurant 61. (recent)，” one shop owner said.One customer posted on Chinese social media giant Sina Weibo that she had waited for six hours 62. (get) the dish. Many malatang shops in Tianshui have even extended(延长) their business hours to satisfy the increasing number of customers from all over the country. Nowadays，a Tianshui spicy hot pot restaurant is 63. must-go visit in the city.64. the same time，the local government 65. (provide) special bus lines for tourists to help them to experience the local culture. 56．答案　attracting 解析　考查非谓语动词。空处为非谓语动词，与逻辑主语Tianshui malatang为主动关系，用现在分词作状语。故填attracting。 57．答案　which 解析　考查定语从句。空处引导非限制性定语从句，先行词为Malatang，作从句的主语，应用关系代词which引导从句。故填which。 58．答案　satisfying 解析　考查形容词。修饰物，用-ing结尾的形容词作定语。故填satisfying。 59．答案　its 解析　考查代词。此处使用形容词性物主代词修饰名词短语hot pot。故填its。 60．答案　places 解析　考查名词复数。place为可数名词，由空处前的other可知，此处用名词复数形式。故填places。 61．答案　recently 解析　考查副词。分析句子结构可知，此处需用副词形式，作状语。故填recently。 62．答案　to get 解析　考查非谓语动词。此处表示目的，使用动词不定式作目的状语。故填to get。 63．答案　a 解析　考查冠词。表示“一个必游之地”，用不定冠词修饰，且must首字母的发音为辅音音素。故填a。 64．答案　At 解析　考查介词。固定短语at the same time“与此同时”。置于句首，首字母大写。故填At。 65．答案　provides 解析　考查时态和主谓一致。此处陈述客观事实，应用一般现在时，主语表示单数意义，谓语使用单数。故填provides。 第四部分　写作(共两节，满分40分) 第一节　(满分15分) (2025·湖北高一上期末) 假定你是李华，你的爱尔兰朋友Jim将随父母来中国旅行。请你给他写一封邮件推荐一个旅游去处，内容包括： 1．推荐的去处；2.推荐的理由。 注意：1.写作词数应为80个左右； 2．请按如下格式在答题纸的相应位置作答。 Dear Jim， Yours， Li Hua 参考范文 Dear Jim， I’m glad to know that you and your family will come to visit China.For history lovers like you，I recommend that you go to Xi’an. Xi’an has a long and rich history.The Terracotta Army is a world cultural heritage，which you can’t miss.The Shaanxi History Museum is another must-see.This “Chinese treasure house” will transport you to ancient China with its rich collections.You can also tour around the Xi’an City Wall and a few other famous sights around it. Hopefully，this city can suit your taste and you will have an enjoyable time in China.I’m looking forward to your arrival. Yours， Li Hua 第二节　(满分25分) 阅读下面材料，根据其内容和所给段落开头语续写两段，使之构成一篇完整的短文。 (2025·湖北荆州高一上期末) Tom was an ordinary high school student with great potential.However，ever since he got his hands on a state-of-the-art(最先进的) smartphone，his life began to look like a mess.What began as a casual interest in mobile games and social media soon turned into a full-blown addiction(上瘾)．He would spend hours on end，eyes glued(粘) to the screen，unaware of the world around him. In class，instead of paying attention to the teachers’ lectures，he would hide his phone under the desk，absorbed in texting his online friends or watching entertaining videos.His homework was either carelessly done or left unfinished.His grades，which had been always above average，started to fall quickly.His teachers noticed the change and repeatedly reminded him，but he was too deep in the addiction to pay attention to their warnings. At home，the situation was no better.Family dinners were disturbed(打扰；干扰) by his constant phone-checking.He locked himself in his room，preferring online strangers to people of his own family.His parents were deeply concerned and tried various methods to wean(使……戒掉) him off the phone.They limited his screen time，hid the device，and even engaged(忙于，从事于) in long，heart-to-heart conversations with him about the importance of focus and self-control.But each time，Tom would find a way to get back to his phone. One day，Tom’s school announced a scholarship(奖学金) opportunity for students with outstanding academic performance.This was a dream for Tom，as it could open doors to a well-known university and a bright future.But as he looked at his recent report cards filled with disappointing grades and thought about his phone-addicted habits，he felt disappointed.It was then that he realized how terrible the situation was and decided to take measures to overcome his addiction and lead a normal life. 注意：1.续写词数应为150个左右； 2．请按如下格式在答题纸的相应位置作答。 Tom began by creating a detailed plan. As the days passed，Tom’s efforts started to bear fruit. 参考范文 Tom began by creating a detailed plan.He set specific time limits for using his phone each day，gradually reducing the allowed duration.In class，he made a conscious effort to keep his phone in his bag and focus on the teacher.He actively participated in class discussions and took detailed notes.At home，he promised his parents that he would not touch his phone during family dinners and other quality family time.He also joined some after-school clubs related to his interests，which allowed him to meet new friends and develop new hobbies. As the days passed，Tom’s efforts started to bear fruit.His grades began to improve steadily.He was able to complete his homework with better quality and on time.Teachers noticed his positive change and praised him for his efforts.His relationship with his family also became closer.They had more harmonious family dinners and shared more laughter.When he was with his friends，he found that he could enjoy their company without constantly checking his phone.His hard work and determination had helped him overcome his phone addiction and regain control of his life. 学科网（北京）股份有限公司 $