Unit 1 Good habits（单元自测练习卷）-2026-2027学年译林版（三起）英语五年级上册

**基本信息** 译林版英语五年级上册Unit 1单元卷，聚焦“Good habits”主题，融合听力理解与综合运用，适配单元复习，全面考查语言能力与思维品质。 **题型特征** |题型|题量/分值|知识覆盖|命题特色| |----|-----------|----------|----------| |听力短文回答|1题/6分|习惯相关细节获取|结合运动、家务情境，考查信息提取与表达| |听力表格填空|1题/9分|习惯重要性及建议|整合习惯意义与行为建议，培养归纳能力| |阅读理解|1题/10分|习惯改变的叙事理解|通过种植蔬菜故事渗透习惯养成，提升思维品质| |书面表达|1题/12分|习惯描述与表达|结合提示图描述习惯，综合语言运用与表达能力|

Unit one. 提优卷。一听录音，选出与所听内容相符的图片听两遍。One, the boy does exercise in the park before breakfast. He has a good habit. The boy is exercise in the park before breakfast. He has a good habit. Two, the girl listens carefully to the teacher in class. The girl listens carefully to the teacher in class. Three then puts his colored pencils in books in order after art class. Then puts his colored pencils in books in order after art class. For lily goes to bed late, he has a bad habit. Lily goes to bed late. He has a bad habit. Five、my brother likes reading. He reads a lot of books. My brother likes reading. He reads a lot of books. 2、听录音，选出所听句子的应答语，听两遍。One, do you have any good habits? Do you have any good habits? Two, where does Lucy do exercise? Where does Lucy do exercise? Three、why does tom often play football after school? Why does tom off and play football after school? For let's put our school things in order after class. Let's put our school things in order after class. Five when does Peter go to bed? When does Peter go to bed? 3、听录音，根据所听对话选择正确的答案，听两遍，听第一段对话，完成第1至2小题。Hi, chen ja. I see you on the sports ground every day. What are you doing there? I am practicing basketball. I play IT every afternoon after school. Well, you are really good at IT is IT hard? Well. IT is tiring sometimes, but IT is really fun. I feel great after doing . exercise that sounds wonderful. I should do more exercise too. Hi, chen ja. I see you on the sports ground every day. What are you doing there? I am practicing basketball. I play IT every afternoon after school. Well, you are really good at IT is IT hard. Well. IT is tiring sometimes, but IT is really fun. I feel great after doing . exercise that sounds wonderful. I should do more exercise too. 听第二段对话，完成第3至5小题。Linter, what are you writing? I am writing chinese. Collection phy, look, this is the character for peace. IT is really nice. How often do you practice calligraphy? I practice calligraphy three times a week. My grandpa teaches me at home. That is a great habit. Collection phy, an important part of chinese culture. IT helps you be patient . and careful. Yes, you're right. I am becoming more careful with . my homeward too. Heat up. Linter, what are you writing? I am writing chinese collection phy, look, this is the character for peace. IT is really nice. How often do you practice calligraphy? I practice calligraphy three times a week. My grandpa teaches . me at home. That is a great habit. Collection phy is an important part of chinese culture. IT helps you be patient and careful. Yes, you're right. I am becoming more careful with my . homework too. Keep me up. 4、听录音，根据所听短文内容回答问题，听两遍。My name is jack. I am eleven years old. I get up at six thirty everyday. Then I drink some water and do exercise with my grandpa. At school. I listen carefully and take notes. After school, I sweep the floor and feed the cat at home. In the evening, I read english for twenty minutes, but I play computer games too long on saturday night. Now I want to go to bed earlier and keep this good habit every day. My name is jack. I am eleven years old. I get up at six thirty every day. Then I drink some water and do exercise with my grandpa. At school, I listen carefully and take notes. After school, I sweep the floor and feed the cat at home. In the evening, I read english for twenty minutes, but I play computer games too long on saturday night. Now I want to go to bed earlier and keep this good habit every day. 五听录音，根据所听内容补全表格信息，每空一次听两遍。We want to be good. Good habits can make you happy and healthy. They can also help you make more friends, so IT is important to have good habits. Many teachers say, hi, who is a good boy? Let's listen to what he says. Smile often a smile shows that you are friendly. IT also shows your teeth, so I brushed my teeth in the morning and before bedtime. Clean hair is important too. No one likes dirty hair. Wash IT often keep your hair clean. IT makes you look smart. Your body is also important. You don't need to be very strong, but you should be healthy. Sports and healthy food can help you do exercise often, have good habits every day. We want to be good. Good habits can make you happy and healthy. They can also help you make more friends, so IT is important to have good habits. Many teachers say, hi, hua is a good boy. Let's listen to what he says. Smile often. A smile shows that you are friendly. IT also shows your teeth. So I brushed my teeth in the morning and before bedtime. Clean hair is important too. No one likes dirty hair. Wash IT often keep your hair clean. IT makes you look smart. Your body is also important. You don't need to be very strong, but you should be healthy. Sports and healthy food can help you do exercise often, have good habits every day. 2026-2027 学年译林版英语五年级上册 Unit 1 Good habits 能力提升与素养培优训练 听力部分(30分) 一 、听录音，选出与所听内容相符的图片。(听两遍)(5分) ( )1.A. B. C. ( )2.A. B. C. ( )3.A. B. C. ( )4.A. B. C. ( )5.A. B. C. 二 、听录音，选出所听句子的应答语。 (听两遍)(5分) ( )1.A.No,she doesn't. B.Yes,I do. C.Yes,he does. ( )2.A.In the morning. B.In the classroom. C.On the sports ground. ( )3.A.Because he is hungry. B.Because it's good for his health. C.Because he likes playing ping-pong. ( )4.A.Well done. B.OK. C. They're on the desk. ( )5.A.He has a good habit. B.He sleeps well. C.At ten o'clock. 三 、听录音，根据所听对话，选择正确的答案。 (听两遍)(5分) 听第一段对话，完成第1—2小题。 ( )1.What sport is Chen Jie good at? A.Running. B.Swimming. C.Playing basketball. ( )2.How does Chen Jie feel about doing exercise? A.It is easy. B.It is tiring but fun. C.It is boring(无聊的). 听第二段对话，完成第3 — 5小题。 ( )3.What is Lin Tao doing now? A.He is doing homework. B.He is reading a book. C.He is writing calligraphy(书法). ( )4.How often does Lin Tao practise calligraphy? A.Only on weekends. B.Three times a week. C.Every day. ( )5.What does calligraphy help Lin Tao with? A.Writing faster. B.Learning English. C.Being patient(耐心的) and careful. 四、听录音，根据所听短文内容，回答问题。(听两遍)(6分) 1.Who does Jack do exercise with? _________________________________________________________ 2.What chores does Jack do after school? _________________________________________________________ 3.What bad habit does Jack have? _________________________________________________________ 五、听录音，根据所听内容补全表格信息，每空一词。(听两遍)(9分) Good habits Why good habits are important ·They make you 1. and healthy ·They help you make more 2. __ . Let's 3._________ from Li Hua ·Smile often and brush your teeth(刷牙)in the morning and before bedtime. ·Keep your hair 4. ____ .It makes you look smart. ·You don't need to be very 5. __ ,but you should be healthy. Do exercise often and eat healthy 6. . 笔试部分(70分) 六 、词汇检测。 ( 16分) (A) 根据首字母提示填空。(6分) 1.My sister always k her room tidy.She is a good girl. 2.Tom likes sport.He d__________ exercise every morning to stay healthy. 3.The students are l to their teacher carefully now. 4. Dad asks me to do c at home every weekend. 5.Liu Hao p his toys in order every evening. 6.Reading in bed is b for your eyes.You shouldn't do it. (B) 用所给词的适当形式填空。(10分) 1.My mother__________ (cook)breakfast at home every day. 2. Liu Tao never__________(shout)at his friends.He is polite. 3. Every morning,the children___________(water)the tiny(微小的) trees___________(careful). 4. Amy__________(have)some good habits.For example,she________(clean)her room every day. 5.Tom_________(go)to bed________(late)every night.It's a bad habit. 6.He Chao_________(take)notes in class and he does________(good)at school. 七、单项选择。(10分) ( )1.Which picture shows a good habit? A. B. C. D. ( )2.It's a good habit to make_________bed after getting up. A.a B.an C. the D./ ( )3.Before the Spring Festival,my family________chores together to welcome the new year. A.do B.make C.does D.have ( )4.The girl is very_________.She always checks her homework before handing it in. A.careful B.carefully C. happy D.happily ( )5.—Rose,can you give me a hand? —Wait a minute.I_________ the table. A.clean B.cleans C. don' t clean D.am cleaning ( )6.________your teachers in class is a very good habit. A.Listen to B.Listen C. Listening to D.Listening ( )7.—Thank you for_________ your beautiful school,Miss Li. 一You're welcome.I'm glad you like it. A.show me around B.shows me around C. showing me around D.showing her around ( )8.Su Yang gets up________and never goes to bed_______.She has a good living habit. A.early;early B.early;late C. late;early D.late;late ( )9.Some students like___________in bed.But it is__________for their eyes. A.read;good B.read;bad C.reading;good D.reading;bad ( )10.—What good habits do you have? —I_________my school things_________before I go to bed. A. take;carefully B.put;in order C.keep;healthy D.do;exercise 八、从方框中选择合适的句子补全对话。填序号，有一项多余。(10分) A: Hello,Candy.It's time for lunch. 1. _______ B:Yes,I'd love to.2._________ A.We should be careful when we cross the road. B.Do you have any good habits? C.We can run quickly on the road. D.What would you like for lunch? E.Would you like to have lunch with me? F.We should have a healthy diet(日常饮食) . A:I'd like some fish,carrots and rice. What about you? B:Some cola and a hamburger(汉堡) . A: They aren't healthy.3.________ B:You are right.I'd like to have some jiaozi and soup for lunch. A: Great!Good habits are our friends.4.__________ B: Sure.I get up early in the morning and never go to bed late.I always put my things in order. A: Me too.Let's go to the restaurant now. B: OK.The road is so busy.5._________ A: Yes.Let's cross the road with other people. 九、阅读短文，选择最合适的选项。 (10分) Michael wants to be a healthy boy.He often plays sports and likes running with his friends. However,Michael has a bad eating habit—he doesn't like vegetables.This makes his mum worried. Every day,Michael's mum cooks vegetables for him,but he says no to them.He only wants cookies and chips.“Michael,”his mum says,“you need to eat vegetables to grow strong.”But Michael doesn't listen. One day,Mum has a good idea.She asks Michael to _▲ his own vegetables in the yard.Michael is happy to have a try. At first,Michael has fun.But soon,he finds it hard.He has to water the plants and clean the yard every day.To Mum's joy,Michael keeps working hard. Weeks later,Michael picks the fresh vegetables excitedly.He even helps Mum cook them for dinner.To his surprise,the vegetables taste great!He knows that hard work makes food taste good. From that day on,Michael starts eating vegetables. ( )1.Why is Michael's mum worried about him? A.Because he has no friends. B.Because he doesn't like sport. C.Because he doesn't eat vegetables. ( )2.What does the underlined word“them”in Paragraph(段落)2 refer to? A.Vegetables. B.Cookies. C.Chips. ( )3.The best word for“ ▲ ”is“______________”. A,buy B.cook C.grow ( )4.What is Paragraph 4 mainly about? A.How Michael looks after the vegetables. B.Why Michael likes the vegetables. C.When Michael plants the vegetables. ( )5.What can we learn from the last paragraph? A. Michael will cook dinner every day. B.Michael enjoys the food from his hard work. C.Michael wants to grow more vegetables. 十、生命在于运动。阅读短文，完成任务。(12分) All of us know that exercise is good for us.People should spend 60 minutes or more doing exercise each day.Here are some reasons(原因): ★ Exercise helps us stay fit.It's one of the best ways to keep a healthy weight. ★ Exercise helps us keep healthy.Doing more exercise like jumping,running and swimming can improve our immunity(免疫力). ★ Exercise also helps us sleep better.It can also make us feel happy. If you're doing exercise now,try to keep doing it.If you didn’t like exercise before,try to start from now on. 任务一：阅读短文，在下面思维导图中的横线上填人适当的单词或短语。(10分) 任务二：根据实际情况回答问题。 ( 2分) Do you like doing exercise?Why or why not? ________________________________________________________________ 十一、书面表达。 (12分) 你采访了朋友Tom, 了解了他的习惯，请根据提示，写一篇英语短文介绍他的好习惯和坏习惯。包含图中要点，可适当发挥。语句通顺、连贯，书写规范，不少于6句话。(已给出句子不包含在内) Tom is my friend.He has many good habits.___________________________________________ ___________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ But Tom also has some bad habits._____________________________________________________ __________________________________________________________________________________________________________________________________________________________________ 参考答案： 一、1.A 2.B 3.A 4.C 5.B 二、1.B 2.C 3.B 4.B 5.C 三、1.C 2.B 3.C 4.B 5.C 四、1. He does exercise with his grandpa(grandfather). 2.He sweeps the floor and feeds the cat at home after school. 3.He plays computer games too long on Saturday night. 五、1.happy 2.friends 3.learn 4.clean 5.strong 6.food 六、( A)1.keeps 2.does 3.listening 4.chores 5.puts 6.bad (B)1.cooks 2.shouts 3.water;carefully 4.has;cleans 5.goes;late 6,takes;well 七、1.D 解析：题目问的是“哪张图片展示了一个好习惯?”图片A中男孩喝可乐。图片B 中男孩躺着看书。图片C 中学生上课睡觉。图片D 中学生锻炼 身体。锻炼身体是健康的好习惯。故选D。 2.C 解析：本题考查固定搭配。“整理床铺”的英文表达是 make the bed,这是一个约定俗成的短语，中间需要使用定冠词 the。 故选C。 3.A 解析：本题考查主谓一致和固定搭配。首先， “做家务”的固定搭配是 do chores,排除 B 和 D。其次，句中的主语my family 在这里指代“家里的所有成员”(大家一起去迎接春节),被视作复数概念，因 此谓语动词要用原形do。故选 A。 4.A 解析：本题考查形容词和副词的用法。句意是：这个女孩非常细心。她总是在上交作业前检查一遍。第一空位于系动词 is 之后，需要用形容词作表语，排除副词 carefully 和 happily。根据后半句 “总是检查作业”可知她是很“细心的( careful) ”。故选A。 5.D 解析：本题考查现在进行时。句意是：“—露丝，你能帮我一下吗?—等一下。我正在擦桌子。” 根据“Wait a minute( 等一下)”可知，说话人此时此刻正在做某事，因此要用现在进行时( am/is/are+动词-ing) 。故选D。 6.C 解析：本题考查动名词作主语。句意是：在课 堂上听老师讲课是一个非常好的习惯。动词原形不能直接作主语，需要变成动名词(V-ing) 形式。另外，“听某人讲话”是固定搭配 listen to sb.,to不能省略。故选C。 7.C 解析：本题考查介词后接动名词以及人称代词。句意是：——谢谢你带我参观你们美丽的学校，李老师。 ——不客气。很高兴你喜欢它。介词 for 后面动词要用-ing 形式，排除 A 和 B 。根据句意，是带“我”( me) 参观，而不是带她( her) 参观。故选 C。 8. B 解析：本题考查副词词义辨析。句意是：苏洋早起，从不晚睡。她有一个好的生活习惯。这是一个好习惯，所以应该是“起得早(gets up early)”且从不“睡得晚(goes to bed late)”。故 选 B。 9.D 解析：本题考查固定搭配和形容词辨析。句意是：一些学生喜欢躺在床上看书。但这对他们的眼晴不好。第一空，like doing sth. 表示“喜欢做某事”,用 reading; 第二空，躺在床上看书是坏习惯，对眼晴是“不好的(bad)”, 且表示“对……有害/不好” 常用 be bad for..。故选 D。 10.B 解析：本题考查动词短语和介词短语。句意是：——你有什么好习惯?——我在睡觉前把我的学习用品整理好(摆放整齐)。选项 B中，put .….in order 意为“把……整理得井井有条”,符合语境。A 选项 take. ..carefully (仔细地拿走)语意不通；C 选项keep...healthy (保持……健康)通常指身体；D 选项 do...exercise (做……运动)搭配错误。故选B。 八、1.E 2.D 3.F 4. B 5.A 九、1.C 2.A 3.C 4.A 5.B 十、任务一：1.stay fit 2,healthy weight 3.running 4.sleep better 5.feel happy 任务二：答案不唯一，参考表达：Yes,I do.Because it makes me strong and happy./No,I don't. Because I think it is too tiring. 十一、参考范文： Tom is my friend.He has many good habits. He keeps his room clean and tidy.He puts his school things in order every night.In class,he listens carefully.After school,he likes sport and does exercise every day. But Tom also has some bad habits. He often reads in bed.It is bad for his eyes.Sometimes he goes to bed late.Tom wants to change his bad habits. 学科网（北京）股份有限公司 $