Unit 1 Food for thought（三）-2026-2027学年高中英语教材全解必修二（外研版）

Unit 1 Food for thought 教材全解（三） yoghurt within lifestyle belong swing honey 。单元核词汇 construction satisfying homemade chef convenient identify recipe blog originally 。单元同步语法 名词性从句（宾语从句）-由that//if/whether/,疑问词引导的宾 语从句 。单元文章对话 重点句型讲练 教材同步词汇全解全练 重点 单元词汇 l.within/wM'm/prep.在…里面；在…范围内 词形变化：within(adv.)在内部 搭配：within reach够得着；within one's power在某人的能力范围内；within the law在法律范围内 辨析：within强调在某个空间、时间或范围界限之内；in则更泛指“在…里 面”，不强调界限。例如：within the city(在市区范围内)vs.in the city(在城市 里) 例句：Keep the medicine within reach of children, It is a task well within your ability. 2.lifestyle/'larfstarl/n.生活方式 词形变化：life(n.）生活；syle(n.）风格 搭配：a healthy lifestyle健康的生活方式；lifestyle changes生活方式的改变；adopt a new lifestyle采用新的生活方式 辨析：lifestyle侧重于一个人或群体的生活模式、习惯和价值观的总和；way of life 更宽泛，可指一般的生活方法 例句：Regular exercise is an important part of a healthy lifestyle. Many people are choosing a simpler lifestyle. 3.belong/br'1on/v.属于 词形变化：belongings(m.）财产，所有物 搭配：belong to属于（无被动语态，无进行时）；a sense of belonging归属感 辨析：belong to强调所有权或隶属关系；be part of是…的一部分。注意：belong to不用于进行时和被动语态 例句：This book belongs to me. He has a strong sense of belonging to his community. 4.swing /swm/V.(使)摆动，摇摆；n.秋千；摇摆 词形变化：past:swung 搭配：swing at挥向…；in full swing正在全力进行中；get into the swing of things适应情况 辨析：swig指一端固定、另一端自由活动的来回摆动；sway指直立物体（如树、 人)的不稳定晃动；wave指挥动（手、旗等） 例句：The door swung open. The party was in full swing when we arrived. 5.end up短语.最终处于，到头来 词形变化：end up doing sth..以做某事告终；end up with sth.以…结束 搭配：end up in prison最终入狱；end up as a failure最终失败 辨析：强调经过一系列意外或过程后，最终处于某个（通常不期望的）状态或地点。 finish则更中性，指完成 例句：If you keep doing that,,you'1l end up in trouble. After a long discussion,we ended up agreeing with him. 6.construction/ken'strk/n.建造，建筑；构造 词形变化：construct(v.)建造；constructive(adj.)建设性的；constructor(.)建 造者 搭配：under construction正在建设中；construction worker建筑工人；construction industry建筑行业 辨析：construction强调建造的过程和行业；building更侧重于具体的建筑物； structure指结构、构造 例句：The new airport is still under construction, Your criticism is not constructive at all. 7.satisfying/'saetrsfam/adj.令人满意的，令人高兴的 词形变化：satisfy(w.)使满意；satisfied(adj.)感到满意的（修饰人）；satisfying (adj.）令人满意的（修饰物）；satisfaction(n.)满足 搭配：a satisfying meal令人满意的一餐；a satisfying result令人满意的结果 辨析：satisfying强调事物本身具有令人满足的特性；satisfied强调人的感受。例 如：The work is satisfying.(工作本身令人满意。)I'm satisfied with the work. (我对工作感到满意。) 例句：There is nothing more satisfying than finishing a difficult task. The ending of the movie is very satisfying 8.convenient/kan'vi:nient/adj.方便的，便利的 词形变化：convenience(n.)方便；conveniently(adv.)方便地；inconvenient (ad.)不方便的 搭配：be convenient for sb.对某人方便；at one's convenience在某人方便的时 候；convenience store便利店 辨析：convenient主语通常是事或物，不能是人。不能说“I am convenient'”,而要 说“It is convenient for me." 例句：Please come to see me at your convenience. The subway is a convenient way to get around the city 9.identify/ar'dentrfar/v.确定，发现；识别，鉴定 词形变化：identification(n.)鉴定，身份证明；identity(n.)身份；identical(adj.) 完全相同的 搭配：identify with认同，与…产生共鸣；identify sb./sth.as把某人/某物确定 为… 辨析：identify强调辨别、确认身份或性质；recognize指认出曾经见过或知道的人 或物；distinguish强调区分不同点 例句：Can you identify the man in the picture? Many young people identify strongly with the main character in the novel. 10.originally/a'rd3nali/adv.原先，最初 词形变化：original(adj.)最初的，独创的；origin(m.）起源，出身；originate(w.) 起源，发源 搭配：originally from原籍是… 辨析：originally强调最初的状态或起点；initially强调在序列或过程中一开始的阶 段，有时可互换，但originally更能体现“根源” 例句：The family was originally from Scotland. Originally,he planned to become a doctor ll.adapt/A'dept/v.(使)适应，（使）适合；改编 词形变化：adaptation(n.)适应，改编；adaptable(adj.)适应性强的；adaptive (adj.)适应的 搭配：adapt to适应；adapt oneself to使自己适应；adapt.…for…将…改编成… 辨析：adapt指为适应新环境或条件而做出改变（较大调整）；adjust指做微小调整 以达到适应；ft强调尺寸或形状合适 例句：The animals have adapted to living in the desert. This novel was adapted for a TV series. 12.resist'ast/v.忍住，按捺；抵抗，反抗 词形变化：resistance(m.）抵抗，阻力；resistant(adj.)抵抗的；irresistible(adj.) 不可抗拒的 搭配：can't resist doing sth.忍不住做某事；resist temptation抵制诱惑；resist the urge to do sth.忍住做某事的冲动 辨析：resist通常指有意识地“忍住不做某事”或“抵抗外力”；oppose指“反 对”某个观点或计划；withstand指“承受住”压力或攻击 例句：She couldn't resist laughing at his joke The soldiers resisted the enemy's attack bravely. 考点通关 单元词汇 (一)单句填空（用所给词的适当形式填空) 1.The new factory is still under (construct)and will be completed next year. 2.To maintain a healthy (life),you should eat well and exercise regularly. 3.This beautiful painting (belong)to a famous artist from the 18th century. 4.It is very (convenience)to have a supermarket just around the corner. 5.The movie's ending was very (satisfy),leaving everyone happy. 6.Can you help me (identity)the source of this strange noise? 7.The project (original)aimed to be finished in 2023,but now it's delayed. 8.It took him a long time to adapt the new environment. 9.I couldn't resist (have)another piece of cake,it was so delicious. 10.The children were playing on the (swing)in the park when it started to rain. 11.If you don't work hard now,you might end up_ (regret)it later. 12. (within)the city limits,traffic can be quite heavy during rush hour. 13.He has a strong sense of (belong)in his new school. 14.The weather in this area is difficult to adapt for people from the north. 15.We need to find a more (construct)way to solve this problem. (二)短文填空 Adopting a healthier 1. (life)can be challenging but very 2. (satisfy). Firstly,it is important to 3. the specific habits that need changing.For example, if you often skip breakfast,you might 4. up feeling tired and hungry by mid- morning.A simple solution is to prepare a 5. (convenience)and nutritious breakfast the night before. Modern life often requires us to adapt 6. a busy schedule,but we must also 7. the temptation to choose fast food.Instead,you can 8. (original) start by making small changes,like taking a walk after dinner.Even a 10-minute 9. (swing)of your arms while walking can do good.Remember,true change comes from 10. (within),and every small step you take belongs 11. your journey toward a better you.12. (construct)a new habit takes time,but the results are always worth it. 参考答案 1.construction;2.lifestyle;3.belongs;4.convenient,5.satisfying;6.identify; (一)单句填空 7.originally;8.to;9.having;10.swing;11.regretting;12.Within;13.belonging; 14.to;15.constructive (二)短文填空 1.lifestyle;2.satisfying;3.identify;4.end;5.convenient 6.to;7.resist 8.originally;9.swing;10.within;11.to;12.Constructing 教材同步语法全解全练 重点1 名词性从句（宾语从句） 名词性从句（宾语从句) 项目 内容 宾语从句是在复合句中充当宾语成分的句子，常跟在及物动词、介词或某 定义 些形容词之后。它由一个完整的句子构成，通过引导词与主句连接。 从句为陈述句时使用，that无实义，在口语和非正式文体中常省略。 结构：主句动词+(that)+从句（陈述语序） 例：I believe(that)he will succeed. that引导的宾 语从句 注意： 多个that从句并列时，第一个that可省，后续that不能省。 动词suggest/insist/order/demand等后的that从句常用虚拟语气(should +动词原形，hould可省)。 从句为一般疑问句时使用，意为“是否”。 结构：主句动词+if/whether+从句（陈述语序） 例：I wonder if he is at home. f/whether引 区分： 导的宾语从句 介词后只用whether:It depends on whether it rains.. 与or not连用时，whether可直接加or not,,if则需分开(if.or not),。 不定式前只用whether:Ican't decide whether to go. 从句为特殊疑问句时使用，疑问词(what/who/which/when/where/ why/how等)在从句中充当成分。 疑问词引导的结构：主句动词+疑问词+从句（陈述语序） 宾语从句 例：Do you know when the meeting begins？(不说when does the meeting begin) 注意：疑问词作主语时，语序不变：Idon't know who broke the window. 注意事项 语序：必须用陈述语序（主语+谓语+其他）。 时态呼应： 主句为一般现在时，从句可用任何时态。 主句为一般过去时，从句需用相应过去时态（客观真理、自然现象等仍用 般现在时)。 否定转移：主句谓语为think/believe/suppose/expect等，且主语为第 人称时，否定转移到主句。例如：I don't think he is right..(不说I think he isn't right.) √陈述语序 √引导词的选择（that/if/whether/疑问词) 高频考点 √时态呼应（主过从过） 否定转移 虚拟语气（建议、命令类动词后的that从句） 考点通关 名词性从句（宾语从句） 语法专练一：单项选择(8题) 1.Could you tell me the train leaves? A.that B.if C.when D.what 2.I'm not sure he will come or not. A.that B.if C.whether D.what 3.The teacher asked us we had finished our homework A.that B.if C.what D.which 4.I don't know she did it.But I know she is very clever. A.that B.how C.whether D.when 5.He said he to Beijing the next day. A.will go B.would go C.goes D.has gone 6.Do you think he is telling the truth? A.that B.if C.whether D.x 7.The problem is we can get enough water. A.that B.if C.whether D,what 8.I don't suppose anyone will volunteer, A.do I B.will they C.don't I D.won't they 语法专练二：语法填空(10题) 阅读下面短文，在空白处填入1个适当的单词或括号内单词的正确形式。 1.I was walking home when I met my neighbor.She asked me I had seen her cat I said I had no idea.She told me the cat was missing for two days.I wondered (whether)it had run away.Later,she said she thought someone must have taken it.I suggested she should put up a notice.She replied she had already done that.I asked her color the cat was.She said it was white and black.Then I remembered I saw a similar cat near the park yesterday.I told her I would check there.She thanked me and said she hoped the cat would come back soon. 参考答案 1.C;2.C;3.B;4.B;5.B;6.D(或A,think后that可省)； 语法专练一：单项选择 7.C;8.B 语法专练二：语法填空 1.if/whether;2.that;3.whether;4.that;5.that;6.that; 7.what;8.that;9.that;10.that 教材同步文章句型精讲 重点句型 Writing a recipe 1.pieces,which will help them cook more quickly. 结构：名词/句子+，which+从句 中文：切成小块，这将帮助他们更快地烹饪。 用法：which可以指代前面整个主句或某个名词，用逗号隔开，对前面内容进行补充 说明。非限制性定语从句不能省略。 2.cooking until they are soft and fragrant;let it simmer for 20 minutes,until the vegetables are tender. 结构：主句+ntl+从句（或介词短语） 中文：烹饪直到它们变软并散发出香味；让汤慢炖20分钟，直到蔬菜变软。 用法：util表示“直到…为止”，主句动词如果是延续性动词则肯定形式，瞬间动 词需用否定形式not.until,从句用一般现在时表示将来。 3.This recipe is not only delicious but also very healthy,as it is low in fat... 结构：not only+A+but also+B 中文：这个食谱不仅美味而且非常健康，因为它脂肪含量低… 用法：连接两个并列成分，also可省略或用as welli替代，not only放句首时句子需倒 装。 4.What I love most about this recipe is that it is easy to adapt-you can add any vegetables... 结构：What+主语+谓语+is+that+从句 中文：我最喜欢这个食谱的一点是它很容易调整一一你可以加入任何蔬菜… 用法：What引导主语从句，谓语动词用单数；that引导表语从句，that可省略。 考点通关 Writing a recipe 1.The dish is very easy (make). 2.Keep(stir)the soup until it becomes thick. 3.Not only (be)the food delicious,but it also looks beautiful. 4.(What)I want to say is that you should try this recipe 5.Heat the oil and add the onions,(cook)for 2 minutes. 6.Wait until the water (boil)before adding the pasta. 7.This salad is not only healthy but also (taste)good. 8.(Chop)the vegetables into pieces is the first step. 9.She didn't leave the kitchen until everything (be)ready. 10.What I love about this cake is that it is easy (adapt). 1.这个食谱简单，只需30分钟就能做好。 2.首先，你需要把蔬菜切成小块。 3.煮汤直到蔬菜变软。 4.这个汤不仅美味而且非常健康。 5.我最喜欢这个食谱的一点是它很容易调整。 6.在加入高汤之前，充分搅拌。 7.让汤慢炖20分钟，直到蔬菜变软。 8.最后，用搅拌机把汤打成泥，直到顺滑。 9.这个食谱富含维生素和纤维，很适合冬天。 10.你可以在汤里加入任何你手头有的蔬菜。 1.to make;2.stiring;3.is;4.What;5.cooking;6.boils; 练习一：完成句子 7.tastes;8.Chopping;9.was;10.to adapt 1.This recipe is simple and only takes 30 minutes to make.2.To begin with,you need to chop the vegetables into small pieces.; 3.Cook the soup until the vegetables are tender.4.This soup is not only delicious but also very healthy.;5.What I love most about this recipe is that it is easy to adapt.;6.Stir well before 练习二：翻译句子 pouring in the stock.;7.Let the soup simmer for 20 minutes,until the vegetables are tender.8.Finally,use a blender to puree the soup until it is smooth.;9.This recipe is rich in vitamins and fibre, and it is perfect for winter.;10.You can add any vegetables you have on hand to the soup. A 教材同步单元练习 一、阅读理解 Passage 1 For decades,the Western diet has been associated with high rates of obesity,heart disease,and diabetes.However,a growing body of research suggests that the Mediterranean diet-rich in fruits, vegetables,whole grains,fish,and olive oil-may offer significant health benefits.But what exactly makes this eating pattemn so effective? Scientists have identified several key components.First,the Mediterranean diet is high in monounsaturated fats from olive oil and nuts,which can lower bad cholesterol levels.Second,it contains abundant antioxidants from colorful vegetables and fruits,helping to reduce inflammation. Third,the diet emphasizes fish as a primary protein source,providing omega-3 fatty acids that support brain health. Recently,a large-scale study published in the New England Journal of Medicine followed over 7,000 participants for nearly five years.The results were striking:those who followed a Mediterranean diet supplemented with extra-virgin olive oil or nuts had a 30%lower risk of major cardiovascular events compared to those on a low-fat diet.The study's lead researcher,Dr.Ramon Estruch,stated,"The benefits appear to be independent of weight loss-it's the quality of the diet that matters." However,adopting a Mediterranean-style diet can be challenging for people accustomed to processed foods.Nutritionist Maria Lopez advises starting small:"Instead of trying to change everything at once, begin by replacing butter with olive oil,adding a serving of vegetables to every meal,and eating fish twice a week."She also emphasizes the importance of social aspects-sharing meals with family and friends is a cornerstone of the Mediterranean lifestyle. Despite the compelling evidence,critics argue that many studies rely on self-reported data,which can be inaccurate.Moreover,the Mediterranean diet may be more expensive than a typical Westemn diet, making it less accessible for low-income families.Nevertheless,most experts agree that incorporating elements of this diet is beneficial for almost everyone. The key takeaway?No single food is a magic bullet.Instead,it's the overall pattem of eating- combined with physical activity and social connections-that promotes long-term health.As DI. Estruch puts it,"It's not just about what you eat,but how you eat and live." ()1.What is the main finding of the study published in the New England Joumal of Medicine? A.The Mediterranean diet can cure heart disease. B.The diet reduces the risk of heart problems by 30%. C.Weight loss is the main reason for the health benefits. D.The low-fat diet is more effective than the Mediterranean diet. ()2.According to the passage,which of the following is TRUE about the Mediterranean diet? A.It requires strict calorie counting. B.It is low in healthy fats. C.It emphasizes eating fish and vegetables. D.It is less expensive than Westem diets. ()3.The word "comerstone"in paragraph 4 is closest in meaning to. A.difficulty B.foundation C.challenge D.exception ()4.What does the passage suggest about adopting the Mediterranean diet? A.People should change their diet completely ovemnight. B.It is impossible for low-income families to follow it. C.Starting with small changes can be effective. D.Social eating is not important for its success ()5.What is the author's attitude towards the Mediterranean diet? A.Strongly supportive but cautious about limitations. B.Completely opposed due to its high cost. C.Neutral and without personal opinion. D.Enthusiastic and ignoring any drawbacks Passage 2 The global food system is facing unprecedented challenges.By 2050,the world's population is projected to reach nearly 10 billion,requiing a 70%increase in food production.Meanwhile,climate change threatens crop yields,and current agricultural practices contribute significantly to greenhouse gas emissions.In response,scientists and entrepreneurs are exploring innovative solutions-from lab- grown meat to vertical farming. One of the most promising developments is cellular agriculture,which produces meat by cultivating animal cells in a laboratory.Unlike traditional livestock farming,this method requires no slaughter,uses significantly less land and water,and produces fewer emissions.In 2023,the U.S.Department of Agriculture approved the sale of cultivated chicken for the first time,marking a major milestone. However,the technology is still expensive:a single cultivated chicken breast can cost over $50 to produce,though costs are expected to drop as production scales up. Another innovation is vertical farming-growing crops in stacked layers inside controlled environments.Companies like AeroFarms have developed systems that use LED lighting and aeroponics (growing plants in mist)to produce leafy greens with 95%less water than traditional farming.These farms can be located in urban areas,reducing transportation costs and providing fresh produce year-round.Yet vertical farming currently only accounts for a tiny fraction of global food production,mainly because it is energy-intensive and limited to certain crops like lettuce and herbs. Meanwhile,food waste remains a critical issue.Approximately one-third of all food produced globally is lost or wasted.Startups like Too Good To Go connect consumers with restaurants and stores that have surplus food,reducing waste and saving money.Other companies are turning food waste into new products,such as using rejected fruits to create snacks or brewing beer from leftover bread. Despite these advances,experts warn that technology alone cannot solve the food crisis.Dr.Sarah Taber,an agricultural researcher,argues that "we need to address systemic issues such as land inequality,subsidies for industrial agniculture,and the power of large food corporations.She emphasizes that small-scale farmers and traditional knowledge must also be valued.The future of food will likely require a combination of technological innovation and social change-a "both/and" approach rather than an "either/or"one. ()1.What is the main purpose of the passage? A.To criticize current agricultural practices. B.To promote cellular agriculture over other methods. C.To discuss various solutions to food system challenges D.To argue that technology is the only answer to food crisis. ()2.According to the passage,what is a major drawback of cultivated meat? A.It requires killing animals. B.It uses too much water C.Its production cost is currently high D.It has not been approved by authorities. ()3.The phrase "accounts for"in paragraph 3 is closest in meaning to. A.explains B.represents C.considers D.calculates ()4.Which of the following is mentioned as a way to reduce food waste? A.Using vertical farming. B.Developing lab-grown meat. C.Connecting consumers with surplus food. D.Increasing global food production. ()5.What does Dr.Sarah Taber suggest about solving the food crisis? A.Technology alone is sufficient. B.Social and systemic changes are also needed. C.Large corporations should control food production. D.Small-scale farmers are not important. 二、完形填空 When I was a child,my grandmother would spend hours in the kitchen preparing traditional dishes.I remember the rich smell of spices (1) through the house,and the way she would (2) every ingredient with care.She often said,"Cooking is an act of love."I didn't fully (3)what she meant until years later. Growing up,I took food for granted.I ate fast food and processed snacks without thinking about their (4) But during my first year at university,I started to feel tired and unhealthy.My diet consisted mainly of instant noodles and energy drinks.One day,I(5)to call my grandmother and ask for her advice.She told me to (6) my eating habits and reminded me of the joy of home-cooked meals. That conversation changed my perspective.I began to (7) simple recipes-soups,stir-fries, and salads.I leamed to (8)fresh vegetables at the local market and to appreciate the (9) of seasonal produce.Cooking became a(10)activity that helped me relax after studying.I also noticed that my energy levels improved,and I felt more (11) with my body Now,I believe that food is more than just(12).It connects us to our culture,our loved ones, and ourselves.My grandmother's words echo in my mind whenever I step into the kitchen:"The best ingredient is (13) ,I try to pass this (14) on to my younger cousins,teaching them to cook simple meals and to (15) the process.After all,food is not just fuel-it's a celebration of life. 1.A.floating B.rushing C.escaping D.disappearing 2.A.choose B.waste C.handle D.ignore 3.A.remember B.understand C.forget D.doubt 4.A.taste B.price C.origin D.effect 5.A.hesitated B.decided C.refused D.failed 6.A.change B.keep C.follow D.break 7.A.avoid B.skip C.try D.reject 8.A.cook B.purchase C.grow D.store 9.A.convenience B.beauty C.danger D.waste 10.A.boring B.stressful C.enjoyable D.difficult 11.A.connected B.satisfied C.confused D.worried 12.A.nutrition B.money C.habit D.pleasure 13.A.love B.salt C.time D.money 14.A.secret B.tradition C.recipe D.warning 15.A.rush B.enjoy C.record D.criticize 三、阅读短文回答问题 阅读下面短文，根据短文内容回答问题（每题答案不超过10个词）。 In many cultures,food plays a central role in social gatherings and celebrations.For example,in Italy,a traditional Sunday lunch is a long,multi-course affair that brings generations together around the table. In Japan,the act of preparing and eating food is often seen as a form of meditation,with careful attention to presentation and balance.However,in modemn fast-paced societies,these traditions are increasingly being replaced by quick meals eaten alone or on the go. A recent survey conducted by the University of Oxford found that people who regularly eat with others report higher levels of happiness and life satisfaction.The study,which involved over 10,000 participants,showed that shared meals are associated with stronger social bonds and better mental health.Interestingly,the benefits were observed regardless of the type of food consumed-suggesting that the act of sharing itself matters more than the menu. But why is eating together so powerful?Psychologists explain that communal eating tiggers the release of oxytocin,often called the "bonding hormone,"which promotes feelings of trust and connection. Furthermore,shared meals provide an opportunity for meaningful conversation,reducing stress and enhancing relationships. Despite these benefits,many people find it challenging to eat together due to busy schedules.Dr.Emily Carter,a sociologist,suggests a practical solution:"Stait with one meal a week.Make it a rule-no phones,no TV.Just focus on the people and the food."She also notes that even a simple breakfast can become a meaningful ritual. The message is clear:In a world that often prioritizes efficiency over connection,taking time to share a meal is a small but powerful act of resistance.As one participant in the study put it,"The best conversations happen over food." 1.What does the Italian example show about food in social gatherings? 2.What did the Oxford study find about people who eat with others? 3.Which hormone is released during communal eating? 4.What does Dr.Carter suggest as a first step? 5.What is the main message of the passage? 四、短文填空 阅读下面短文，在空白处填入1个适当的单词或括号内单词的正确形式。 Cooking is a skill that everyone can learn.It not only helps you eat(1) but also gives you a sense of(2) However,many people are afraid to ty because they think cooking is difficult In fact,starting with simple recipes is the best way to build(3) One of the(4)dishes to begin with is vegetable stir-fiy.All you need is some oil,a few vegetables,and basic seasonings.First,chop the vegetables into small pieces.Then,heat the oil in a pan and add the vegetables.Cook them for about five minutes (5) they become tender. Finally,add soy sauce or salt to taste.That's it! The key to becoming a good cook is practice.You may make mistakes at first,but don't give up.Every mistake is a learning (6).As you become more(7),you can ty more complex dishes like soups,curries,or even (8) bread. Another important tip is to taste as you cook.This allows you to adjust(9) flavor.Remember, cooking is not a science-it's an art.You have the (10) to experiment and make the dish your own.So put on an apron,turn on the stove,and enjoy the process! 2. 3. 4. 5. 6. 7. 8. 9. 10. 五、写作 假设你是李华，你的英国朋友Tom对中国饮食文化很感兴趣。他来信询问如何通过饮食保持健 康，并希望了解一道简单的中国健康菜肴的做法。请你给他回复一封邮件，内容包括： 1.介绍中国健康饮食的理念（如平衡、多样性等）： 2.推荐一道简单的健康菜肴（如番茄炒蛋、清蒸鱼等），并说明其做法和健康之处 3.鼓励他尝试并分享感受。 注意： 1.词数100左右； 2.可以适当增加细节，使内容连贯： 3.开头和结尾已给出，不计入总词数。 Dear Tom, I'm glad to hear that you're interested in Chinese food and healthy eating. Yours, Li Hua 参考答案 Passage 1:1.B 2.C3.B 4.C 5.A 一、阅读理解 Passage 2:1.C 2.C 3.B 4.C 5.B 1.A;2.C;3.B;4.D;5.B;6.A;7.C,8.B;9.B;10.C;11.A;12.A;13.A;14. 二、完形填空 B;15.B 1.Food plays a central role in social gatherings. 2.They report higher happiness and life satisfaction. 三、阅读短文 3.Oxytocin. 回答问题 4.Start with one meal a week 5.Sharing a meal is a powerful act of connection. 四、短文填空 1.healthily 2.achievement 3.confidence 4.easiest 5.until 6.opportunity 7. experienced 8.baking 9.the 10.freedom 五、写作 范文： Dear Tom, I'm glad to hear that you're interested in Chinese food and healthy eating.In China,we believe in a balanced diet with a variety of grains,vegetables,and lean proteins.One simple and healthy dish is scrambled eggs with tomatoes.First,beat two eggs and dice two tomatoes.Heat oil in a pan,cook the eggs briefly,then add the tomatoes.Stir-fiy until soft,adding salt and a little sugar.This dish is rich in vitamins and protein,and low in fat.It's easy to make and very nutritious.I hope you'll try it and let me know what you think! Yours, Li Hua