Unit6 Plan for yourself 同步阅读理解训练2026-2027学年人教版英语八年级上册

**基本信息** 本专项以单元核心话题“计划与自我提升”为载体，通过四类文体覆盖中考阅读题型，结合逐题精析构建“题型解法-知识应用-思维训练”一体化体系，提升语言理解与逻辑分析能力。 **专项设计** |模块|题量/典例|方法提炼|知识逻辑| |----|-----------|----------|----------| |应用文（A篇）|5题|词义猜测结合主题语境；细节理解定位条目信息|以校园海报为载体，关联“resolution”等核心词与计划制定规则| |记叙文（B篇）|5题|推理判断依据事件发展逻辑；主旨归纳抓“计划-行动-结果”主线|通过个人经历体现“be going to”语法应用与“坚持”价值观| |说明文（C篇）|5题|正误判断比对原文表述；最佳标题概括“分类+方法”结构|整合健康、学习、关系三类计划，强化“mini-goal”等高频词应用| |议论文（D篇）|5题|写作意图分析“现象-原因-建议”逻辑；观点题定位作者主张|辩证探讨计划失败原因，提升批判性思维与问题解决能力|

人教版八上 Unit6 Plan for yourself 同步阅读理解 （中考标准 ABCD 四篇，贴合 be going to、resolution、self-improvement 单元核心，文末参考答案 + 超精准逐题精析） 命题说明 1. 单元高度贴合 核心话题：未来职业、新年决心、自我提升、科学制定计划、坚持目标；核心语法 be going to 一般将来时；高频词：resolution, achieve, stick to, take up, mini-goal, self-improvement, manage, balance, plan, future 2. 中考四类文体 A 篇 校园新年决心征集海报应用文 ；B 篇 少年制定成长计划记叙文；C 篇 人们各类决心说明文；D 篇 思辨议论文：为什么很多计划难以坚持 3. 题型全覆盖：词义猜测、细节理解、推理判断、正误判断、最佳标题、写作意图；全文大量嵌入单元重点句型，素材贴合八年级学生校园、成长生活，树立合理规划、持之以恒价值观 Passage A（应用文・校园新年决心征集海报） Our School New Year Resolution Collection Time: Dec.26 — Dec.30 Place: Class English corner Who: All Grade 8 students Three kinds of resolutions you can write about: 1. Physical health: Take up daily running, sleep before 11 p.m., eat less junk food. 2. Self-improvement: Read one book each month, learn a new skill like painting. 3. Schoolwork: Make weekly study mini-goals, stick to daily review. Rules for your resolutions: ● Write clear small goals instead of big impossible dreams. ● Write down plans on paper; it helps you achieve them easily. ● Come to the English corner to share your plans every Friday afternoon. Notice: Resolutions work only if you keep doing them day by day. 根据短文内容，选择最佳答案。 1. What does the underlined word “resolution” mean in Chinese? A. 礼物 B. 决心；计划 C. 日记 D. 海报 2. Which resolution belongs to physical health? A.Read one book every month B.Practice painting on weekends C.Run every day and sleep early D. Finish homework quickly 3. What advice does the poster give to make plans work? A. Only make big difficult dreams B. Write your resolutions down on paper C. Share plans only on weekends D. Stop reviewing school knowledge 4. What is the mini-goal for schoolwork resolution? A. Make weekly small study plans B. Run for one hour every day C. Take up painting classes D. Sleep after 11 p.m. 5. When can students hand in their resolutions? A. From Dec.26 to Dec.30 B. Every Friday morning C. From Jan.1 to Jan.5 D. Every Sunday afternoon Passage B（记叙文・My New Year Plan for Myself） Last New Year, I made three resolutions to improve myself. Before that, I had no clear plans and always wasted free time on short videos. My first resolution was about schoolwork. I am weak in English grammar, so I planned to spend 20 minutes reviewing grammar points every evening. I also set mini-goals: memorize ten new words each day. The second one was physical health. I decided to take up playing badminton with my dad every Saturday morning, and stop staying up late to play phone games. The third resolution was self-improvement. I wanted to learn to play the guitar. At first, my fingers hurt a lot, and I wanted to give up. But I told myself to stick to my plan. Six months passed, I made great progress. My English scores went up, I feel much stronger, and I can play simple guitar songs now. I learn that a good plan means nothing without lasting effort. 根据短文内容，选择最佳答案。 6. What did the writer use to waste free time on? A. Reading storybooks B. Short videos C. Playing badminton D. Practicing guitar 7. What does the underlined phrase “stick to” mean in Chinese? A. 放弃 B. 坚持 C. 忘记 D. 改变 8. What’s the writer’s daily mini-goal for English? A. Review grammar for one hour B. Memorize ten new words C. Play badminton every morning D. Learn guitar for 20 minutes 9. What can we infer from the passage? A. Small clear plans with effort can come true B. It’s easy to learn guitar without practice C. Staying up late is good for students’ study D. Big dreams always work without daily plans 10. What is the main idea of the passage? A. The writer’s three New Year resolutions and progress B. Different sports for teenagers to keep healthy C. Useful ways to learn musical instruments D. How to memorize English words fast Passage C（说明文・Different Kinds of People’s Resolutions） At the start of every year, lots of people make resolutions for self-improvement. Their plans fall into three main groups. First, health resolutions are the most popular. Many people plan to take up new sports, eat healthy meals and manage their sleep time well. They believe a strong body is the base of everything. Second, study or work resolutions. Students set mini-goals for exams; workers plan to learn new skills for better jobs. They write down daily tasks to make progress little by little. Third, relationship resolutions. Some people decide to spend more time with family, or be more friendly to classmates and workmates. However, many people forget their resolutions after one or two months. The biggest reason is they make too big goals without daily small plans. If you want to achieve your plans, break them into easy daily tasks. 根据短文内容，选择最佳答案。 11. Which kind of resolution is most popular among people? A. Relationship plans B. Health plans C. Study plans D. Work plans 12. What does the underlined word “manage” mean in Chinese? A. 管理；安排 B. 浪费 C. 推迟 D. 丢失 13. Why do many people fail to keep their resolutions? A. They write down their daily small tasks B. They make too big goals without small daily plans C. They take up new sports every week D. They spend more time staying with family 14. Which sentence is TRUE according to the passage? A. No people make resolutions at the start of the year B. Strong body is not important for study and work C. Students set small exam goals as their resolutions D. All people can keep their resolutions all year long 15. What’s the best title for the passage? A. Different kinds of resolutions and how to make them work B. Good sports plans for students’ health C. Useful skills for future good jobs D. Ways to get on well with family members Passage D（议论文・Why Do Many Resolutions Fail?） Every New Year, thousands of students make wonderful plans, but most of them stop carrying out the resolutions after several weeks. Many people wonder why their plans break down easily. The first big reason: they make too difficult big goals. For example, a student plans to finish all English books in one month. This goal is impossible to finish, so he gives up quickly. Second, they don’t write down daily mini-tasks. A great resolution needs small daily steps. If you only have a big dream without clear daily plans, you will not know what to do every day. Third, they give up easily after small difficulties. When they meet bad grades or tiredness from sports, they stop sticking to their plans at once. In my opinion, if we want to achieve our resolutions, we should turn big dreams into easy daily mini-goals, write them down, and never give up when we meet trouble. A good plan plus lasting effort will change ourselves little by little. 根据短文内容，选择最佳答案。 16. What happens to most students’ resolutions after several weeks? A. They keep them perfectly B. They stop carrying them out C. They make bigger goals D. They write more new plans 17. What does the underlined phrase “carry out” in paragraph 1 mean in Chinese? A. 执行；落实 B. 忘记 C. 取消 D. 改变 18. Which is NOT the reason that resolutions fail? A. Making too hard big goals B. No clear daily small tasks C. Giving up easily after difficulties D. Turning big dreams into daily mini-goals 19. Which opinion will the writer agree with? A. We only need big dreams without daily plans B. Difficult big goals are easier to finish C. Break big plans into small daily goals and keep trying D. We should stop making New resolutions at all 20. What is the writer’s purpose of writing this passage? A. To talk about reasons of failed resolutions and give useful advice B. To introduce different popular New Year resolutions C. To teach students how to finish all books fast D. To ask students never make any self-improvement plans 参考答案 Passage A：1.B 2.C 3.B 4.A 5.A Passage B：6.B 7.B 8.B 9.A 10.A Passage C：11.B 12.A 13.B 14.C 15.A Passage D：16.B 17.A 18.D 19.C 20.A 逐题完整精准精析 Passage A（应用文・新年决心征集海报） 1. 答案：B 词义猜测题 全文主题 New Year Resolution Collection，后文分健康、自我提升、学业三类计划，结合单元核心词 resolution 意为 “决心、新年计划”；礼物、日记、海报均不符合征集活动语境。 2. 答案：C 细节理解题 定位 Physical health 条目：Take up daily running, sleep before 11 p.m.，对应每天跑步、早睡；其余属于自我提升、学习类计划。 3. 答案：B 细节理解题 海报规则第二条：Write down plans on paper; it helps you achieve them easily，把计划写在纸上更容易实现；A 只制定宏大空想、C 仅周末分享、D 停止复习均与规则相反。 4. 答案：A 细节理解题 Schoolwork 类别：Make weekly study mini-goals，学业小目标是制定每周学习小计划；其余属于健康、才艺计划。 5. 答案：A 细节理解题 Time 栏 Dec.26 — Dec.30，学生在此时间段提交计划，其余时间无依据。 Passage B（记叙文・我的新年成长计划） 6. 答案：B 细节理解题 第一段 I had no clear plans and always wasted free time on short videos，作者过去空闲时间刷短视频。 7. 答案：B 词义猜测题 前文学吉他手指疼痛想要放弃，转折 but 提醒自己 stick to my plan，stick to 固定搭配 “坚持（计划）”，放弃、忘记、改变语义相反。 8. 答案：B 细节理解题 第二段 mini-goals: memorize ten new words each day，每日英语小目标是背诵十个新单词。 9. 答案：推理判断题 依据全文：拆分每日小计划、持续坚持后英语、运动、乐器全部取得进步，可推出清晰小计划加上努力能够实现目标；B 不用练习轻松学吉他、C 熬夜利于学习、D 无每日计划宏大梦想也能实现均与原文相反。 10. 答案：A 主旨大意题 全文总分结构：开篇制定三条新年决心，分段分别介绍健康、学习、才艺计划，结尾讲述半年后的收获；其余仅运动、乐器、记单词为局部细节，无法概括全文三条计划。 Passage C（说明文・人们不同的新年计划） 11. 答案：B 细节理解题 第二段第一句 Health resolutions are the most popular，健康类计划最受欢迎。 12. 答案：A 词义猜测题 manage their sleep time well 合理安排睡眠时间，manage 此处动词 “安排、管理”；浪费、推迟、代入逻辑不通。 13. 答案：B 细节理解题 文末 The biggest reason is they make too big goals without daily small plans，人们无法坚持计划的核心原因是目标过大、缺少每日细分任务。 14. 答案：C 正误判断题 第三段 Students set mini-goals for exams，学生把考试小目标作为新年计划。 A 错，每年年初很多人制定计划；B 错健康是学习工作的基础；D 错多数人坚持一两个月就放弃。 15. 答案：A 最佳标题题 文章结构：介绍三类决心 + 分析难以坚持的原因 + 给出拆分小目标的实现方法，完整覆盖 “各类计划 + 落实方法”，其余只单一覆盖健康、工作、亲情片段。 Passage D（议论文・计划难以坚持的原因） 16. 答案：B 细节理解题 首段 but most of them stop carrying out the resolutions after several weeks，几周后大部分学生不再执行计划。 17. 答案：A 词义猜测题 carry out the resolutions 落实、执行新年计划，忘记、取消、改变不符合上下文。 18. 答案：D 细节理解题 题干选出不属于计划失败原因；A 目标太难、B 无每日细分任务、C 遇到困难轻易放弃是三大失败原因；D 把大梦想拆分为每日小目标是正确做法，不是失败理由。 19. 答案：C 观点态度题 作者观点段：turn big dreams into easy daily mini-goals, and never give up，把大目标拆成每日小任务并持续坚持；A 只空想无计划、B 困难目标易完成、彻底不制定计划均与作者建议相悖。 20. 答案：A 写作意图题 行文逻辑：提出多数计划半途而废现象→分析三点失败根源→给出拆分小目标、持之以恒的解决建议；写作目的分析计划失败原因并给出可行办法，其余仅介绍计划、快速读书、拒绝规划偏离核心辩证主题。 1 学科网（北京）股份有限公司 $