11 第二部分 二 话题 3 谈论饮食、运动和健康-【启航英语】2027高中英语听力Ⅰ(高一强化篇)

录音材料 启航 英语 话题2节日与庆祝活动 ▣Text1 M:You know it's Laura's birthday the day after tomorrow,right? W:Isn't it next weekend,Craig? M.①②Jenny,it's this Saturday！ W:Oh,my goodness!I can't believe I almost missed my sister's birthday! M:We should make it really special.Do you have any ideas for a present? W:Yes!A dress is perfect for her.I'll order it online now. M:We can invite some of her best friends Jessica and Anna over and get her a big cake. W:She'll love that!We'll have a party.And I'll cook Italian food,which is her favorite! M:Then I'll do the grocery shopping tomorrow. W:I'd like to go to the grocery store with you. M:Sure.How about tomorrow around 4:00 p.m. W:That works for me. ▣Text2 M:Hi Lily!It's Nick.I've just phoned everyone who's coming to the surprise party for our English teacher. We need people to bring different things.Alison's bringing some paper plates. W:OK.What's Paul going to bring?We need some cups and glasses.Can he bring those? M:I can borrow them from my neighbor.I asked him to bring the questions for the game. W:Great!He'll think of some good ones.Becky's coming too,isn't she? M:Yes.She's bringing some lemon and apple juice. W:Brilliant!And did you call Stefan?He can bring some food... M:Emm...I asked him to bring his CDs,actually. W:Oh.OK. M:Caroline said she'll bring some ice cream,and I asked her to bring some sandwiches too. W:Good idea. 目Text3 M:Have you heard that the Strawberry Music Festival is being held near here? W:Yeah,I know.It sounds good,and I'd like to go.But I haven't got a ticket. M:I have some tickets to the festival.Some of my favorite bands are playing.I'm taking my little brother.He has never been to a music festival.Would you like to come with us? W:That would be great.I love the noise,the music and all the excitement. M:Are you free today or tomorrow?The afternoon show is the best for my brother. W:Sorry,I'm busy then.I'm going to the movies this afternoon.I have got the movie ticket so I can't change it, and I'm working tomorrow afternoon. M:Oh,well...Can you go on Saturday afternoon?It finishes on August 28th.That's Saturday. W:Good.I'm free then. 话题3谈论饮食、运动和健康 目Text1 M:Hello,Julie.Have you been to the new sports center yet? W:Not yet,Peter.Is it good? M:Yes,it's great.You can do a lot of sports.I played table tennis last Thursday and watched the basketball match there,too. W:What about swimming? M:There is a very good swimming pool there,too.Do you want to go with me next week? W:Sure.Any day except Wednesday. M:Well.Why don't we go on Friday?Then we can stay late. W:2OK.Let's meet after school. 175 英语 高中英语听力I 目Text2 W:What kind of sports do you like? M:I like playing basketball and swimming.But I like climbing mountains best.What about you? W:I always have lots of work to do so I don't have enough time to exercise. M:Don't make any excuses.You can always find some time to exercise if you want. W:But I'm really busy.I work for ten hours every day,you know. M:I know you work hard,but it's important to exercise. W:I see.But what can I do? M:What about going for a walk after lunch? W:But if I don't have a rest after lunch,I'll feel sleepy in the afternoon. M:You can drink a cup of coffee before work. W:That's a good idea. ▣Text3 M:Doctor Sommers,I'm 57 and very healthy,but I get tired often.What can I do about this? W:Well,first,make sure you exercise.Do you do this? M:Not really.I'm not really into exercise.I seldom take exercise myself. W:How about exercising with someone,then?It's important for you to exercise every day.The next thing you should do is eat the right amount of good food. M:Hmmm...I try to do this,but sometimes it's hard. W:Do you eat a lot of junk food? M:No,but I love to eat,and I get hungry often,so I eat a lot. W:You could be tired because you eat too much too fast.When you have a meal,try to eat slowly,and stop when you get full.Finally,have enough sleep every day.Enough sleep might give you some extra energy. M:OK,I understand. W:These suggestions will help you feel more energetic.Good luck! 话题4人与自然 日Text1 W:You're out the whole afternoon,Alex?What did you do? M:I took a walk by myself. W:You just kept walking and walking for four hours? M:Actually,it's not so boring.Walking in the woods is a grand adventure.Your feet can take you to the most amazing places. W:What did you do in the woods? M:I smelt the flowers,looked at the birds,and yeah,I picked many tree leaves.I will make bookmarks with them.Look! W:Aren't they beautiful? M:Then I met Bob at the lake.He was fishing while his kids were having a swim. W:Did you talk to him? M:No,I walked on and took a lot of pictures.There's just so much out there to see. 目Text2 W:So,here we are,deep in the forest.With me is Dr.Mike Green.Dr.Green,can you tell us a little about this wonderful place? M:Yes,of course.As you can see,the forest is full of trees,birds,and insects. W:Yes,there are some strange and beautiful plants everywhere.How many different kinds of plants are there? M:Well,in just one square kilometer of the forest,you can find about one thousand five hundred different kinds of plants. W:And there are hundreds of trees,too,aren't there? 176话题三，谈论饮食、运动和健康。听下面三段录音，每段录音后有几个小题，从题中所给的ABC3个选项中选出最佳选项。听每段录音前，你将有时间阅读各个小题，每小题5秒钟。听完后，每小题都有5秒钟的作答时间，每段录音播放两遍。听下面的录音，回答第一和第二小题。现在你有10秒钟的时间阅读这两个小题。Hello, Julie. Have you been to the new sports . center yet? Not yet. Peter is IT good. Yes, is great. You can do a lot of sports. I played table tennis last thursday and watched the basketball match there too. What about swimming? There is a very good swimming pool there, too. Do you want to go with me next week? Sure, any day, except wednesday. Well, why do we go on friday? Then we can stay late. Okay, let's meet after school. Hello, Julie. Have you been to the new sports center yet? Not yet. Peter is IT good. Yes, it's great. You can do a lot of sports. I played table tennis last thursday and watched the basketball match there too. What about swimming? There is a very good swimming pool there too. Do you want to go with me . next week? sure. Any day except wednesday. Well, why do we go on friday? Then we can stay late. Okay, let's meet after school. 听下面的录音，回答第三至第五小题。现在你有15秒钟的时间阅读这三个小题。What kind of sports do you like? I like playing basketball and swimming, but I like climbing mountains best. What about you? I always have lots of work to do, so I don't have enough time to exercise. Don't make any excuses. You can always find some time to exercise if you want. but i'm really busy. I work for ten hours every day. You know, I know you work hard, but it's important to . exercise. I see. But what can I do? What about going for a walk after lunch? But if I don't have a rest after launch, child feal sleepy in the afternoon. You can drink a cup of coffee before work. That's a good idea. What kind of sports do you like? I like playing basketball and swimming, but I like climbing mountains best. What about you? I always have lots of work to do, so I don't have enough time to exercise. Don't make any excuses. You can always find some time to exercise if you want. but i'm really busy. I work for ten hours every day. You know. I know you work hard, but it's important to exercise. I see, but what can I do? What about going for a walk after lunch? But if I don't have a rest after lunch? Child, val, sleepy, any afternoon. you can drink a cup of coffee before work. That's a good idea. 听下面的录音，回答第六至第九小题。现在你有20秒钟的时间阅读这四个小题。Doctor summers, i'm fifty seven and very healthy, but I get tired of, what can I do about this? Well, first, make sure you exercise. Do you do this? Not really. I'm not really into exercise. I seldom take exercise myself. How about exercising with someone? Then it's important for you to exercise every day. The next thing you should do is eat the right amount of . good food. And I try to do this, but sometimes it's hard. Do you eat a lot of junk food? No, but I love to eat, and I get hungry often, so I eat a lot. You could be tired because you eat too much, too fast when you have a meal, try to eat slowly and stop when you get full. Finally, have enough sleep every day. Enough sleep might give you some extra aug OK. I understand these . suggestions will help you feel more energetic. Good luck, doctor summers . and fifty seven, and very healthy, but I get tired often. What can I do about this? Well, first, make sure you exercise. Do you do this? Not really. I'm not really into exercise. I selton take exercise myself. How about exercising with someone? then? It's important for you to exercise every day. The next thing you should do is eat the right amount of . good food. And I try to do this, but sometimes it's hard. Do you eat a lot of junk food? No, but I love to eat, and I get hungry often, so I eat a lot. You could be tired because you eat too much, too fast. When you have a meal, try to eat slowly and stop when you get full. Finally, have enough sleep every day. Enough sleep might give you some extra erg. O, K, I understand these . suggestions will help you feel more energetic. Good luck. 话题三，谈论饮食、运动和健康。听下面三段录音，每段录音后有几个小题，从题中所给的ABC3个选项中选出最佳选项。听每段录音前，你将有时间阅读各个小题，每小题5秒钟。听完后，每小题都有5秒钟的作答时间，每段录音播放两遍。听下面的录音，回答第一和第二小题。现在你有10秒钟的时间阅读这两个小题。Hello, Julie. Have you been to the new sports . center yet? Not yet. Peter is IT good. Yes, it's great. You can do a lot of sports. I played table tennis last thursday and watched the basketball match there too. What about swimming? There is a very good swimming pool there, too. Do you want to go . with me next week? Sure, any day, except wednesday. Well, why do we go on friday? Then we can stay late. Okay. let's meet after school. Hello, Julie. Have you been to the new sports . center yet? Not yet, Peter is IT good. is great. You can do a lot of sports. I played table tennis last thursday and watched the basketball match there too. What about swimming? There is a very good swimming pool there too. Do you want to . go with me next week? sure. Any day except wednesday. Well, why don't we go on friday? Then we can stay late. Okay, let's meet after school. 听下面的录音，回答第三至第五小题。现在你有15秒钟的时间阅读这三个小题。What kind of sports do you like? I like playing basketball and swimming, but I like a climbing mountains best. What about you? I always have lots of work to do, so I don't have enough time to exercise. Don't make any excuses. You can always find some time to exercise if you want. but i'm really busy. I work for ten hours every day. You know, I know you work hard, but it's important to exercise. I see. But what can I do? What about . going for a walk after lunch? But if I don't have a rest after lunch, child feels sleeps in the afternoon. you can drink a cup of coffee before work. That's a good idea. What kind of sports do you like? I like playing basketball and swimming, but I like climbing mountains best. What about you? I always have lots of work to do, so I don't have enough time to exercise. Don't make any excuses. You can always find some time to exercise if you want. but i'm really busy. I work for ten hours every day. You know, I know you work hard, but it's important to exercise. I see. But what can I do? What about . going for a walk after lunch? But if I . don't have a rest after lunch, child wheels sleeps in the afternoon. You can drink a cup of coffee . before work. That's a good idea. 听下面的录音，回答第六至第九小题。现在你有20秒钟的时间阅读这四个小题。Doctor summers, and fifty seven, and very healthy, but I get tired often. What can I do about this? Well, first, make sure you exercise. Do you do this? Not really. I'm not really into exercise. I often take exercise myself. How about exercising with someone? Then it's important for you exercise every day. The next thing you should do is eat the right amount of good food. Um I tried to do this, but sometimes it's hard. Do you eat a lot of . junk food? No, but I love to eat. And I get hungry often, so I eat a lot. You could be tired because you eat too much, too fast when you have a meal, try to eat slowly and stop when you get full. Finally, have enough sleep every day. Enough sleep might give you some extra erg OK. I understand these . suggestions will help you feel more energetic. Good luck, doctor summers and . fifty seven, and very healthy, but I get tired often. What can I do . about this? Well, first, make sure you exercise. Do you do this? Not really. I'm not really into exercise. I seldom take exercise myself. How about exercising with someone? Then it's important for you to exercise every day. The next thing you should do is eat the right amount of good food HMM. I tried to do this, but sometimes it's hard. Do you eat a lot of junk food? No, but I love to eat, and I get hungry often, so I eat a lot. You could be tired because you eat too much, too fast when you have a meal, try to eat slowly and stop when you get full. Finally, have enough sleep every day. Enough sleep might give you some extra egy OK. I understand these . suggestions will help you feel more energetic. Good luck. 话题三，谈论饮食、运动和健康。听下面三段录音，每段录音后有几个小题，从题中所给的ABC3个选项中选出最佳选项。听每段录音前，你将有时间阅读各个小题，每小题5秒钟。听完后，每小题都有5秒钟的作答时间，每段录音播放两遍。听下面的录音，回答第一和第二小题。现在你有10秒钟的时间阅读这两个小题。Hello, Julie. Have you been to the new sports . center yet? Not yet. Peter is IT good. Yes, it's great. You can do a lot of sports. I played table tennis last thursday and watched the basketball match there too. What about swimming? There is a very good swimming pool there, too. Do you want to go . with me next week? Sure, any day, except wednesday. Well, why don't we go on friday? Then we can stay late. Okay, let's meet after school. Hello, Julie. Have you been to the new sports . center yet? Not yet. Peter is IT good. Yes, it's great. You can do a lot of sports. I played table tennis last thursday and watched the basketball match there too. What about swimming? There is a very good swimming pool there too. Do you want to go . with me next week? sure. Any day except wednesday. Well, why do we go on friday? Then we can stay late. Okay, let's meet after school. 听下面的录音，回答第三至第五小题。现在你有15秒钟的时间阅读这三个小题。What kind of sports do you like? I like playing basketball and swimming, but I like climbing mountain's best. What about you? I always have lots of work to do, so I don't have enough time to exercise. Don't make any excuses. You can always find some time to exercise . if you want, but i'm really busy. I work for ten hours every day. You know. I know you work hard, but it's important to exercise. I see. But what can I do? What about going for a walk after lunch? But if I don't have a rest after lunch, d feels sleepy in the afternoon. you can drink a cup of coffee before work. That's a good idea. What kind of sports do you like? I like playing basketball and swimming, but I like climbing mountains best. What about you? I always have lots of work to do, so I don't have enough time to exercise. Don't make any excuses. You can always find some time to exercise if you want. but i'm really busy. I work for ten hours every day. You know, I know you work hard, but it's important to exercise. I see, but what can I do? What about . going for a walk after lunch? But if I don't have a rest after lunch, child feels sleepy in the afternoon. you can drink a cup of coffee before work. That's a good idea. 听下面的录音，回答第六至第九小题。现在你有20秒钟的时间阅读这四个小题。Doctor summers, i'm fifty seven and very healthy, but I get tired often. What can I do about this? Well, first, make sure you exercise. Do you do this? Not really. I'm not really into exercise. I often take exercise myself. How about exercising with someone? then? It's important for you to size every day. The next thing you should do is eat the right amount of good food. Um, I tried to do this, but sometimes it's hard. Do you eat a lot of junk food? No, but I love to eat, and I get hungry often, so I eat a lot. You could be tired because you eat too much, too fast when you have a meal, try to eat slowly and stop when you get full. Finally, have enough sleep every day. Enough sleep might give you some extra erg OK. I understand these . suggestions will help you feel more energetic. Good luck, doctor summers and . fifty seven, and very healthy, but I get tired often. What can I do . about this? Well, first, make sure you exercise. Do you do this? Not really. I'm not really into exercise. I seldom take exercise myself. How about exercising with someone? Then it's important for you to exercise every day. The next thing you should do is eat the right amount of good food HMM. I tried to do this, but sometimes it's hard. Do you eat a lot of junk food? No, but I love to eat, and I get hungry often, so I eat a lot. You could be tired because you eat too much, too fast. When you have a meal, try to eat slowly and stop when you get full. Finally, have enough sleep every day. Enough sleep might give you some extra erg OK. I understand these . suggestions will help you feel more energetic. Good luck. 参 第二部份听力专项突破 一、短对话 考点11-5 ACBBB6-10 ACBBB 考点21-5 BACBC6-10 BBCBA 考点31-5 ACBAA6-10 BCBCB 考点41-5 BCBBB6-10 CBACB 考点51-5 CCCAA6-10 BBACC 考点61-5 CABCC6-10 ACCCB 考点71-5 CCBAC6-10 ACBCC 考点81-5 CBBAA6-10 BCACB 二、长对话 话题11-5 CAACA6-9CCAA 话题21-5 BABAA6-9CCBB 话题31-5 CAABB6-9CACB 话题41-5 ABCCA6-9ABBC 话题51-5 CAABA6-9CCBA 话题61-5 BCACA6-9BBCA 话题71-5 CABAC6-9CCAC 三、独白 1-5 CABBA 6-10 CCABB 11-15 CABCB 第目部分仿真特训 仿真特训（1) 1-5 BACAC 6-10 ACABA 11-15 BBCAB 16-20 CABCB 附加题—背景音 1-2CA 仿真特训（2) 1-5 CCBAB 6-10 BAACB 11-15 ACBBA 16-20 CBBAC 附加题—三人对话 1-3ACC 282 考答案 仿真特训(3) 1-5 BBACB 6-10 CBCAB 11-15 CBAAC 16-20 CBBCB 附加题—背景音 1-3 BAB 仿真特训l(4) 1-5 CCABA 6-10 CCBCC 11-15 BCBBC 16-20 ABBCA 附加题—听力多元配套练习 I.to ask II.It shows that you are serious. Ⅲ.B IV.B V.you to listen to her feelings 仿真特训(5) 1-5 BCCCC 6-10 BABAB 11-15 AACBA 16-20 ACBAB 附加题一 背景音 1-2AB 仿真特训（6) 1-5 CABAB 6-10 CBACB 11-15 BAABC 16-20 CBCBC 附加题—背景音 1-3 CCA 仿真特训(7) 1-5 ABABA 6-10 CABCA 11-15 ABBBC 16-20 ABABC 附加题—背景音 1-4 BACA 仿真特训(8) 1-5 ABCCB 6-10 CBBAA 11-15 ABAAB 16-20 CACAC话题三，谈论饮食、运动和健康。Do sports. do . sports. Exercise. exercise. Excuse. excuse. Go for . a walk. Go for . a walk. Sleepy. sleepy. healthy. healthy. Get . tired. get . tired. Be into. be into. Junk . food. Junk . food. Energetic. energetic. Hello, Julie. Have you been to the new sports . center yet? Not yet. Peter is IT good. Yes, it's great. You can do a lot of sports. I played table tennis last thursday and watched the basketball match there too. What about swimming? There is a very good swimming pool there, too. Do you want to go . with me next week? Sure, any day, except wednesday. Well, why do we go on friday? Then we can stay late. Okay, let's meet after school. Doctor summers, i'm fifty seven and very healthy, but I get tired often. What can I do about this? Well, first, make sure you exercise. Do you do this? Not really. I'm not really into exercise. I seldom take exercise myself. How about exercising with someone? Then it's important for you to exercise every day. The next thing you should do is eat the right amount of good food. Hm, I tried to do this, but sometimes it's hard. Do you eat a lot of junk food? No, but I love to eat, and I get hungry often, so I eat a lot. You could be tired because you eat too much, too fast when you have a meal, try to eat slowly and stop when you get full. Finally, have enough sleep every day. Enough sleep might give you some . extra gy OK. I understand these . suggestions will help you feel more energetic, good luck. What kind of sports do you like? I like playing basketball and swimming, but I like climbing mountains best. What about you? I always have lots of work to do, so I don't have enough time to exercise. Don't make any excuses. You can always find some time to exercise if you want. but i'm really busy. I work for ten hours every day. You know, I know you work hard, but it's important to exercise. I see. But what can I do? What about . going for a walk after lunch? But if I . don't have a rest after lunch, child feels sleepy in the afternoon. you can drink a cup of coffee before work. That's a good idea. 话题三，谈论饮食、运动和健康。听下面三段录音，每段录音后有几个小题，从题中所给的ABC3个选项中选出最佳选项。听每段录音前，你将有时间阅读各个小题，每小题5秒钟。听完后，每小题都有5秒钟的作答时间，每段录音播放两遍。听下面的录音，回答第一和第二小题。现在你有10秒钟的时间阅读这两个小题。Hello, Julie. Have you been to the new sports . center yet? Not yet. Peter is IT good. Yes, it's great. You can do a lot of sports. I played table tennis last thursday and watched the basketball match there too. What about swimming? There is a very good swimming pool there, too. Do you want . to go with me next week? Sure, any day, except . wednesday. Well, why don't we go on friday? Then we can stay late. Okay, let's meet after school. Hello, Julie. Have you been to the new sports center yet? Not yet. Peter is IT good. Yes, it's great. You can do a lot of sports. I played table tennis last thursday and watched the basketball match there too. What about swimming? There is a very good swimming pool there too. Do you want to go with me next week? sure. Any day except wednesday. Well, why don't we go on friday? Then we can stay late. Okay, let's meet after school. 听下面的录音，回答第三至第五小题。现在你有15秒钟的时间阅读这三个小题。What kind of sports do you like? I like playing basketball and swimming, but I like climbing mountains best. What about you? I always have lots of work to do, so I don't have enough time to exercise. Don't make any excuses. You can always find some time to exercise if you want. but i'm really busy. I work for ten hours every day. You know, I know you work hard, but it's important to exercise. I see. But what can I do? What about . going for a walk after lunch? But if I . don't have a rest after lunch, child feels sleepy in the afternoon. you can drink a cup of coffee before work. That's a good idea. What kind of sports do you like? I like playing basketball and swimming, but I like a climbing mountains best. What about you? I always have lots of work to do, so I don't have enough time to exercise. Don't make any excuses. You can always find some time to exercise if you want. but i'm really busy. I work for ten hours every day. You know. I know you work hard, but it's important to exercise. I see. But what can I do? What about going for a walk after lunch? But if I don't have a rest after lunch, d feels sleepy in the afternoon. you can drink a cup of coffee before work. That's a good idea. 听下面的录音，回答第六至第九小题。现在你有20秒钟的时间阅读这四个小题。Doctor summers, and fifty seven, and very healthy, but I get tired often. What can I do about this? Well, first, make sure you exercise. Do you do this? Not really. I'm not really into exercise. I often take exercise myself. How about exercising with someone? Then it's important for you to exercise every day. The next thing you should do is eat the right amount . of good food. Hm, I try to do this, but sometimes it's hard. Do you eat a lot of junk food? No, but I love to eat, and I get hungry often, so I eat a lot. You could be tired because you eat too much, too fast when you have a meal, try to eat slowly and stop when you get full. Finally, have enough sleep every day. Enough sleep might give you some extra erg OK. I understand these . suggestions will help you feel more energetic. Good luck. Doctor summers, i'm fifty seven and very healthy, but I get tired often. What can I do about this? Well, first, make sure you exercise. Do you do this? Not really. I'm not really into exercise. I seldom take exercise myself. How about exercising with someone? Then it's important for you to exercise every day. The next thing you should do is eat the right amount . of good food. Hm, I trying to do this, but sometimes it's hard. Do you eat a lot of junk food? No, but I love to eat, and I get hungry often, so I eat a lot. You could be tired because you eat too much, too fast when you have a meal, try to eat slowly and stop when you get full. Finally, have enough sleep every day. Enough sleep might give you some extra logy OK. I understand these suggestions . will help you feel more energetic. Good luck. 话题三，谈论饮食、运动和健康。听下面三段录音，每段录音后有几个小题，从题中所给的ABC3个选项中选出最佳选项。听每段录音前，你将有时间阅读各个小题，每小题5秒钟。听完后，每小题都有5秒钟的作答时间，每段录音播放两遍。听下面的录音，回答第一和第二小题。现在你有10秒钟的时间阅读。这两个小题。Hello, Julie. Have you been to the new sports center yet? Not yet. Peter is IT good. Yes. it's great. You can do a lot of sports. I played table tennis last thursday and watched the basketball match there too. What about swimming? There is a very good swimming pool there, too. Do you want to go with me next week day? Expect wednesday. Well, why we go on friday, then we can stay late. Okay, let's meet after school. Hello, Julie. Have you been to the new sports . center yet? Not yet. Peter is IT good. It's great. You can do a lot of sports. I played table tennis last thursday and watched the basketball . match there too. What about swimming? There is a very good swimming pool there too. Do you want to go with me next week, wednesday? Well. why don't we go on friday? Then we can stay late. Okay, let's meet after school. 听下面的录音，回答第三至第五小题。现在你有15秒钟的时间阅读这三个小题。What kind of sports do you like? I like playing basketball and swimming, but I like climbing mountains best. What about you? I always . have lots of work to do, so I don't have enough time to exercise. Don't make any excuses. You can always find some time to exercise if you want. but i'm really busy. I work for ten hours every day. you know, and you work hard, but it's important to exercise. I see. But what can I do? What about going for a walk after lunch? But if I don't have a rest after lunch, child fill sleepy in the afternoon. You can drink a cup of coffee . before work. That's a good idea. What kind of sports do you like? I like playing basketball and swimming, but I like climbing mountains best. What about you? I always have lots of work to do, so I don't have enough time to exercise. Don't make any excuses. You can always find some time to exercise if you want. but i'm really busy. I worked for ten hours every day. You know, I know you work hard, but it's important to exercise. I see, but what can I do? What about going for a walk after lunch? But if I don't have a rest after lunch? D bill sleeps in the afternoon. You can drink a cup of coffee . before work. That's a good idea. 听下面的录音，回答第六至第九小题。现在你有20秒钟的时间阅读这四个小题。Doctor summers, and fifty seven, and very healthy, but I get tired often. What can I do about this? Well, first, make sure you exercise. Do you do this? Not really. I'm not really into exercise. I still take exercise myself. How about exercise with someone? Then it's important for you to exercise every day. The next thing you should do is . eat the right amount of good food, but sometimes it's hard. Do you eat a lot of . junk food? No, but I love to eat, and I get hungry often, so I eat a lot. You could be tired because you eat too much, too fast. When you have a meal, try to eat slowly and stop when you get for finally have enough sleep every day. Enough sleep might give you some . extra erg OK. I understand . these suggestions will help you feel more energetic. Good luck. doctor summers and fifty seven, and very healthy, but I get tired often. What can I do about this? Well, first, make sure you exercise. Do you do this? Not really. I'm not really into exercise. I seldom take exercise myself. How about expressing with someone? Then it's important for you to exercise every day. The next thing you should do with eat the right amount of good food. Um I tried to do this, but sometimes it's hard. Do eat a lot of junk food. but I love to eat, and I get hungry often, so I eat a lot. You could be tired because you eat too much, too fast when you have a meal, try to eat slowly and stop when you get full. Finally, have enough sleep every day. Enough sleep might give you some extra erg OK. I understand these . suggestions will help you feel more energetic, good luck. 英语 高中英语听力I 8.Why does the man prefer the afternoon show? A.It is more exciting. B.It is suitable for his brother. C.It has his favorite band. 9.What will the woman do tomorrow afternoon? A.See a film. B.Do her work. C.Go to the music festival. ①录音材料见P175 话题3 谈论饮食、运动和健康 素/材/积/累 bacteria细菌 keep fit保持健康 be rich in富含 keep healthy保持健康 be high/low in含…高/低 intake摄入 be good/bad for对…有益/有害 mineral矿物质 be harmful to,/do harm to对…有害 nutritious有营养的 话题 calorie卡路里 porridge稀饭；粥 词汇 cheese奶酪 protein蛋白质 cuisine饭菜；菜肴 stay up熬夜；不睡觉 develop a healthy eating habit养成健康的饮食习惯snack小吃零食 for lack of由于缺乏 take regular exercise进行有规律的锻炼 go to bed early and get up early早睡早起 vitamin维生素 Would you like to go to the soccer game? Did you take your temperature? You should be very careful for a week or two. 话题 The majority of people take in too much fat and not enough fibre,which does great harm to their 句型 health Eating in a healthy way and exercising regularly are the key to keeping healthy. As far as I'm concerned,we should develop a healthy eating habit to build up our strength 跟/踪/特/训 ①词汇助听听前预热听后巩固 do sports做运动；进行体育锻炼 exercise vi..锻炼；训练；操练 excuse n. 借口；理由；辩解 go for a walk去散步 sleepy adj.困倦的；瞌睡的 healthy adj.健康的；健壮的 get tired变得疲劳；感觉疲惫 be into..喜欢 junk food垃圾食品 energetic adj.精力充沛的 020 第二部分听力专项突破 启航 英语 听下面3段录音。每段录音后有几个小题，从题中所给的A、B、C三个选项中选出 最佳选项。听每段录音前，你将有时间阅读各个小题，每小题5秒钟：听完后，每小题都 有5秒钟的作答时间。每段录音播放两遍。 听第1段录音，回答第1、2题。 1.What sport did the man do last week? A.Swimming. B.Basketball C.Table tennis. 2.When will the speakers go to the new sports center? A.Next Friday. B.Next Thursday. C.Next Wednesday. 听第2段录音，回答第3至5题。 3.What's the man's favorite sport? A.Climbing mountains. B.Swimming. C.Playing basketball. 4.Why does the woman seldom exercise? A.She wants to sleep. B.She's busy with her work C.She thinks it unnecessary. 5.What does the man advise the woman to do before work? A.Have a rest. B.Drink a cup of coffee. C.Go out for a walk. 听第3段录音，回答第6至9题。 6.What is the relationship between the speakers? A.Doctor and nurse. B.Nurse and patient. C.Doctor and patient. 7.What is the man's problem? A.He often gets tired. B.He has no appetite. C.He fails to fall a sleep at night. 8.What do we know about the man? A.He is hungry now. B.He dislikes junk food C.He seldom does sports 9.What does the woman suggest the man do in the end? A.Do exercise every day. B.Get enough sleep. C.Eat right food. ®录音材料见P175 话题4人与自然 素/材/积/累 branch树枝；分枝 drought千旱 bush灌木丛：矮树丛 landslide滑坡 fbre(美fiber)纤维质 mudslide泥石流 maple枫树 tornado龙卷风 pine松树 话题 tsunami海啸 botanical植物学的 typhoon台风 词汇 butterfly蝴蝶 hurricane飓风 giraffe长颈鹿 natural disaster 自然灾害 squirrel松鼠 survive the earthquake在地震中生存 insect昆虫 the quake center震中 021