Unit 5–6 单元综合培优练2026-2027学年译林版七年级英语上册

**基本信息** 七年级上册牛津译林版Unit5-6单元综合培优卷，覆盖基础语言知识与综合运用，融合文化传承（如空竹俱乐部）与健康生活情境，适配单元复习需求，助力语言能力与文化意识培养。 **题型特征** |题型|题量/分值|知识覆盖|命题特色| |----|-----------|----------|----------| |单项选择|10/10|冠词、enough用法等语法点|基础巩固，聚焦核心语法| |完形填空|10/10|上下文理解、动词短语|文化传承情境，提升语篇思维| |阅读理解|15/30|细节查找、主旨归纳|慢时尚等社会热点，培养思维品质| |书面表达|1/15|建议信写作|结合健康生活，强化语言运用能力|

Unit 5–6 单元综合培优练 七年级上册 · 牛津译林版 · 客观题部分（共55分） 一、单项选择（共10小题，每小题1分，共10分） 1. Breakfast is ______ important meal of the day. We should eat ______ breakfast every morning. A. a; the B. /; / C. the; a D. an; / 2. Jenny is only six, so she is not ______ to school by herself. A. old enough going B. old enough to go C. enough old going D. enough old to go 3. — I think she ______ a teacher. — I don’t think so. ______ she is a doctor, I guess. A. may be; maybe B. maybe; may be C. may be; may be D. maybe; maybe 4. Could you give me ______? I need to write down the address. A. a paper B. some papers C. a piece of paper D. some pieces of papers 5. — The bags in that store are on sale. Let’s go and buy one. — I have one and I don’t ______ any more. A. buy B. need C. take D. bring 6. Nobody can succeed ______ hard work. So keep going! A. under B. for C. by D. without 7. What ______ can we learn from the ______ people in the story? A. else; else B. other; other C. else; other D. other; else 8. She has too many after-school classes, so she has ______ time to rest. A. little B. a few C. a little D. few 9. Tom ______ late to prepare for the exam, so he felt sleepy in class today. A. stayed up B. put up C. woke up D. gave up 10. — It’s time for lunch. What about having some noodles? — ______. A. You’re welcome B. That’s right C. Sounds great D. It’s my pleasure 二、完形填空（共10小题，每小题1分，共10分） When I first came to this school, I brought a Chinese yo-yo (空竹) with me. My new classmates had never seen it before, (1) ______ they asked me to show them how to play. We tried hard to keep the yo-yo spinning (旋转) in the (2) ______. Soon, lots of students came to (3) ______ our game. Some even asked, “Can we join you?” That made me really happy. Then a great (4) ______ came to my mind: Why not (5) ______ a Chinese Yo-yo Club at school? I told them that playing yo-yo is not only fun but also good for our health. It can make us strong and improve our coordination (协调性). My dream finally (6) ______. We now have over 30 members. Every Friday afternoon, we practise together. Some of us can do amazing tricks. I always look forward to our club meetings — not (7) ______ for fun, but also to share this traditional Chinese game with more people. It’s great that our yo-yo team started as a group of friends with the same (8) ______. Now, our club is becoming more and more popular. Students from other classes often come to watch us. Sometimes we even (9) ______ performances at school events. I feel very proud (10) ______ we are spreading our culture through this traditional game. 1. A. or   B. but   C. because   D. so 2. A. water   B. ground   C. air   D. hand 3. A. find   B. enjoy   C. talk   D. look 4. A. sport   B. idea   C. news   D. question 5. A. start   B. join   C. have   D. visit 6. A. comes out   B. comes true   C. gets lost   D. gets out 7. A. too   B. else   C. often   D. just 8. A. interest   B. country   C. dream   D. time 9. A. give   B. make   C. take   D. have 10. A. although   B. unless   C. because   D. while 三、阅读理解（共4篇，15小题，每小题2分，共30分） A Four students share their favourite styles Name Style Reason Amy Modern and colourful Makes me feel energetic and happy Ben Simple and comfortable Easy to move around and good for sports Cathy Traditional and elegant Shows respect for culture and history David Minimalist and practical Saves time choosing clothes every day 1. Who likes colourful clothes? A. Amy.   B. Ben.   C. Cathy.   D. David. 2. Why does Ben like simple clothes? A. They are cheap.   B. They are good for sports. C. They show culture.   D. They are fashionable. 3. What does Cathy’s style show? A. Energy.   B. Practicality.   C. Culture.   D. Speed. 4. Which of the following is TRUE? A. David likes bright colours.   B. Ben likes traditional clothes. C. Cathy enjoys simple styles.   D. Amy feels energetic in colourful clothes. B One day, a young woman named Rose found a beautiful scarf at a small shop. It was made of silk and had lovely patterns. She tried it on and it felt smooth and soft. She bought it without thinking twice. Every time she wore it, she received compliments. The scarf made her feel confident. However, after a few weeks, she saw that the scarf was losing its colour. She read the label inside and found that it needed to be dry-cleaned. But dry-cleaning was expensive. She felt a little upset. She wished she had read the label before buying it. She shared the story with her friend, who said, “Next time, always check the care instructions. Also, think about whether it matches your other clothes. A well-chosen piece can last a long time.” Rose learnt a valuable lesson. Now she always reads labels and thinks carefully before buying. 1. What did Rose buy at the small shop? A. A dress.   B. A scarf.   C. A hat.   D. A coat. 2. Why did the scarf lose its colour? A. It was made of poor material.   B. Rose didn’t wash it properly. C. It needed dry-cleaning.   D. It was too old. 3. What lesson did Rose learn? A. Never buy expensive things.   B. Always read labels before buying. C. Only buy silk scarves.   D. Ask friends for advice first. 4. What does the underlined word “compliments” mean? A. 批评   B. 赞扬   C. 建议   D. 警告 C Have you ever heard of “slow fashion”? It’s a movement that encourages people to buy fewer, better-made clothes that last longer. Instead of following fast-changing trends, slow fashion focuses on quality, sustainability and personal style. Many young people are now choosing slow fashion. They buy second-hand clothes, exchange clothes with friends, or even make their own clothes. They also pay more attention to where their clothes come from and how they are made. This helps reduce waste and pollution. Clothes that are made from natural materials like cotton, linen and wool are more eco-friendly. They also feel more comfortable. Some people say that wearing slow fashion makes them feel more connected to their clothes and their own values. Slow fashion is not just about clothes — it’s about a lifestyle. It encourages us to think about what we really need and to appreciate quality over quantity. 1. What is the main idea of “slow fashion”? A. Buying as many clothes as possible.   B. Following the latest fashion trends. C. Buying fewer, better-made clothes.   D. Wearing only expensive designer clothes. 2. Which of the following is NOT mentioned as a way to practice slow fashion? A. Buying second-hand clothes.   B. Exchanging clothes with friends. C. Making clothes by yourself.   D. Shopping at big malls every week. 3. According to the passage, why are natural materials better? A. They are cheaper.   B. They are more eco-friendly and comfortable. C. They are more colourful.   D. They are easier to find. 4. What is slow fashion also about? A. Making more money.   B. A lifestyle of quality. C. Following famous brands.   D. Changing clothes every day. D The next morning, Lily and her friends walked along the path through the forest. They came to a wide river. On the other side, they could see a beautiful village with colourful houses and blooming flowers. “How can we cross the river?” Lily asked. “The bridge is broken.” Max, the bravest of them, said, “I can swim across and find a boat.” Without waiting, he jumped into the water. The others watched nervously. After a few minutes, they saw Max waving from the other side. He had found an old wooden boat hidden in the bushes. They took turns crossing the river. Lily helped her younger sister get on the boat carefully. When they all reached the other side, they felt proud. The village welcomed them warmly. They learned that the villagers had been waiting for visitors to share their traditions. Lily said, “We came for an adventure, but we found friendship and a new culture.” 1. What did Max do to help the group? A. He fixed the bridge.   B. He swam across and found a boat. C. He called for help.   D. He built a new bridge. 2. How did Lily feel when Max jumped into the water? A. Excited.   B. Nervous.   C. Happy.   D. Angry. 3. What did the villagers do when the group arrived? A. They ignored them.   B. They welcomed them warmly. C. They asked them to leave.   D. They were not there. 4. What did Lily say about their adventure? A. They only found adventure.   B. They found friendship and culture. C. It was too dangerous.   D. They would never come back. 5. What is the best title for this story? A. A Dangerous River   B. The Broken Bridge C. Lily’s Adventure   D. The Village by the River 四、阅读还原（共5小题，每小题1分，共5分） Spring Festival is the most important holiday in China. (1) ______ Families get together, have big meals, and exchange gifts. There are many customs and traditions associated with it. One of the most exciting customs is giving red envelopes. (2) ______ The red colour symbolizes good luck and happiness. Children look forward to receiving them from their parents and grandparents. Another important tradition is the reunion dinner on New Year’s Eve. (3) ______ The dishes have special meanings, like fish for abundance and dumplings for wealth. Everyone enjoys the meal together. Decorating the house is also a must. People put up red couplets and paper-cuts on doors and windows. (4) ______ They also clean the house thoroughly to sweep away bad luck. During the festival, fireworks light up the sky. (5) ______ It is believed that the loud noise drives away evil spirits. The celebrations last for 15 days, ending with the Lantern Festival. A. The red envelopes contain money. B. People also watch the Spring Festival Gala on TV. C. Fireworks are a traditional way to celebrate. D. These decorations are believed to bring good fortune. E. It falls on the first day of the lunar year. F. The whole family gathers around the table. G. Children often sing songs during the festival. 1. __________ 2. __________ 3. __________ 4. __________ 5. __________ 主观题部分（共45分） 五、词汇运用（共10小题，每小题1分，共10分） 1. My grandmother makes very ______ (美味的) dumplings for us. 2. He got up late and ______ (错过) the early bus this morning. 3. You can buy ______ (几乎) everything online nowadays. 4. After a long walk, we took a short ______ (休息) under a tree. 5. To stay healthy, we should eat less sugar and drink more ______ (水). 6. The doctor told me to eat more vegetables because they are ______ (health). 7. My parents don’t need me ______ (help) with everything now. 8. Please brush your ______ (tooth) twice a day. 9. The whole family spent the weekend ______ (plan) the summer trip. 10. Doing eye ______ (exercise) can protect our eyesight. 六、短文语法填空（共10小题，每小题1分，共10分） Last month, our school (1) ______ (hold) a “Healthy Lifestyle Week”. Many students took part in different activities. I (2) ______ (choose) to join the cooking class because I wanted to learn how to make healthy meals. Our teacher, Ms. Wang, (3) ______ (teach) us to make vegetable salads and fruit smoothies. She said that eating fresh food (4) ______ (be) important for our health. During the week, we also (5) ______ (have) a sports day. Everyone (6) ______ (enjoy) the games like relay races and tug-of-war. I (7) ______ (find) that exercise made me feel energetic and happy. I (8) ______ (decide) to exercise at least three times a week from then on. On the last day, we (9) ______ (share) what we had learned. I (10) ______ (tell) my classmates that a healthy lifestyle is not just about food — it’s about balance and happiness. 1. __________ 2. __________ 3. __________ 4. __________ 5. __________ 6. __________ 7. __________ 8. __________ 9. __________ 10. __________ 七、完成句子（共5小题，每小题2分，共10分） 1. 确保你有足够的时间吃一顿健康的早餐。 ______ ______ you have enough time ______ ______ a healthy breakfast. 2. 去年的时装秀充满了创意和乐趣。 The fashion show last year was ______ ______ ______ and fun. 3. 对孩子们来说，在操场上玩耍是一件很开心的事。 ______ ______ for children ______ ______ on the playground. 4. 多喝水对保持身体健康有好处。 ______ more water ______ ______ ______ keeping healthy. 5. 在除夕夜，我们通常和家人一起吃年夜饭。 ______ New Year’s Eve, we usually ______ a big dinner ______ our family. 八、书面表达（共15分） 假设你是李华，你的朋友Tom最近总是感到疲劳，体重也有所增加。请你根据以下提示给他写一封建议信，帮助他改善健康状况。 · 分析可能的原因（如：缺乏运动、不健康的饮食、睡眠不足等） · 给出具体的建议（至少三点，涉及饮食、运动、作息等方面） · 表达鼓励和祝愿 要求：1. 80词左右；2. 条理清楚，语句通顺；3. 开头和结尾已给出，不计入总词数。 Dear Tom, _______________________________________________________________________________ _______________________________________________________________________________ _______________________________________________________________________________ _______________________________________________________________________________ _______________________________________________________________________________ _______________________________________________________________________________ Yours, Li Hua 附加练习（共35分） 一、句子翻译（共5小题，每小题2分，共10分） 1. 拥有一个健康的生活方式对我们很重要。 ________________________________________________ 2. 你们多久上一次体育课？ ________________________________________________ 3. 他的生活总是充满了笑声和快乐。 ________________________________________________ 4. 这条围巾摸起来很柔软，非常适合冬天。 ________________________________________________ 5. 也许她对收集邮票感兴趣。 ________________________________________________ 二、首字母填空（共10小题，每小题1分，共10分） Once there was a boy named Leo who loved to eat junk food. He ate chips, candy and cakes every day. He didn’t like vegetables or fruit. One day, he 1. f______ tired and weak. His mother took him to the doctor. The doctor said, “You need to eat 2. h______ food and get more exercise.” Leo decided to make a change. He started eating more fruits and 3. v______. He also drank more water 4. i______ of soda. He began to run every morning 5. b______ breakfast. At first, it was hard. He felt tired 6. a______ a few minutes. But he didn’t give up. After two months, Leo felt much 7. b______. He had more energy and his skin looked healthier. His friends 8. n______ the change and asked him for advice. Leo told them, “Healthy eating and exercise are the 9. k______ to a happy life. It’s never too late to start taking 10. c______ of yourself.” 1. __________ 2. __________ 3. __________ 4. __________ 5. __________ 6. __________ 7. __________ 8. __________ 9. __________ 10. __________ 三、阅读表达（共5小题，每小题2分，共10分） How to choose the right clothes Choosing the right clothes is not just about looking good — it’s about feeling comfortable and expressing yourself. Here are some tips to help you choose wisely. Know your body type. Different styles suit different body shapes. Choose clothes that highlight your best features and make you feel confident. Don’t just follow trends blindly. Consider the occasion. What you wear to school is different from what you wear to a party or a sports event. Always think about where you are going and what you will be doing. Check the quality. Look at the stitching (针脚) and the material. Well-made clothes last longer and look better. Natural materials like cotton and wool are usually more comfortable. Choose colours that suit you. Some colours make you look brighter and more energetic. Try different colours and see which ones make you feel good. Most importantly, wear what makes you happy. Your style is an expression of who you are. Be yourself and you will always look great. 1. According to the passage, why is choosing the right clothes important? A. Only for looking good.   B. For comfort and self-expression. C. To follow fashion.   D. To impress others. 2. What should you think about before choosing clothes for an event? A. The price.   B. The brand.   C. The occasion and activity.   D. The weather. 3. Why are natural materials recommended? A. They are cheaper.   B. They are more colourful. C. They are more comfortable.   D. They are easier to find. 4. What is the most important thing about choosing clothes according to the passage? A. Following trends.   B. Buying expensive brands. C. Wearing what makes you happy.   D. Matching other people’s styles. 5. What is the best title for this passage? A. Fashion Trends   B. Tips for Choosing Clothes C. How to Save Money   D. The History of Clothes 四、阅读填表（共5空，每空2分，共10分） How to keep healthy during the winter Winter can be a challenging season for our health. Here are some tips to stay healthy and strong. Eat warm and nourishing foods. In winter, our body needs more energy to keep warm. Eat soups, stews, and root vegetables. They are rich in vitamins and minerals. Drink plenty of warm water to stay hydrated. Stay active. It’s tempting to stay indoors and be inactive, but exercise is still important. Try indoor activities like yoga, dancing, or home workouts. If you go outside, dress warmly and enjoy winter sports like skiing or skating. Get enough sunlight. Winter days are shorter, so we get less sunlight. This can affect our mood and Vitamin D levels. Try to go out during the day, even for a short walk. Open your curtains to let natural light in. Wash your hands often. Winter is flu season. Wash your hands frequently with soap and warm water. Avoid touching your face and stay away from people who are sick. Get enough sleep. Good sleep helps your immune system. Try to sleep 7-9 hours every night. Create a relaxing bedtime routine and keep your room cool and dark. Tip What to do Eat warm foods Eat soups and (1) ______ vegetables; drink warm water. Stay active Do indoor activities or (2) ______ sports like skiing. Get sunlight Go out during the day; open curtains to get (3) ______ light. Wash hands Wash hands with soap and (4) ______ water; avoid sick people. Get enough sleep Sleep (5) ______ hours every night; create a relaxing routine. 1. __________ 2. __________ 3. __________ 4. __________ 5. __________ 参考答案 一、单项选择： 1. D2. B3. A4. C 5. B6. D7. C8. A 9. A10. C 二、完形填空： 1. D2. C3. B4. B 5. A6. B7. D8. A 9. A10. C 三、阅读理解： A: 1. A   2. B   3. C   4. D B: 1. B   2. C   3. B   4. B C: 1. C   2. D   3. B   4. B D: 1. B   2. B   3. B   4. B   5. C 四、阅读还原： 1. E   2. A   3. F   4. D   5. C 五、词汇运用： 1. delicious2. missed3. almost 4. rest5. water6. healthy 7. to help8. teeth9. planning 10. exercises 六、语法填空： 1. held2. chose3. taught 4. is5. had6. enjoyed 7. found8. decided9. shared 10. told 七、完成句子： 1. Make sure; to eat2. full of creativity 3. It’s fun; to play4. Drinking; is good for 5. On; have; with 八、书面表达（参考范文）： Dear Tom, I heard that you’ve been feeling tired and gaining weight. I think it might be because of too much junk food, lack of exercise, and not enough sleep. Here are some suggestions for you. First, eat more vegetables and fruits, and drink more water. Second, do at least 30 minutes of exercise every day, like jogging or swimming. Third, go to bed before 10 p.m. and get enough rest. I believe you can make it if you keep trying. Stay positive and take care of yourself! Yours, Li Hua 附加练习一、句子翻译： 1. It is important for us to have a healthy lifestyle. 2. How often do you have PE lessons? 3. His life is always full of laughter and joy. 4. This scarf feels very soft and is perfect for winter. 5. Maybe she is interested in collecting stamps. 附加练习二、首字母填空： 1. felt2. healthy3. vegetables 4. instead5. before6. after 7. better8. noticed9. keys 10. care 附加练习三、阅读表达： 1. B   2. C   3. C   4. C   5. B 附加练习四、阅读填表： 1. root2. winter3. natural 4. warm5. 7–9 学科网（北京）股份有限公司 $