内容正文:
Unit 4 Healthy habits Part A 课内同步提优练习
2026-2027学年人教PEP版英语五年级上册
一 、根据首字母提示填空,每空一词。
1.【行为导向】We should e________every day to keep our body strong.
2.【价值导向】It's a good h_________to go to bed before nine o'clock.
3.Eating too much sweet food is bad for your t________.
4.We should eat more healthy food,and eat 1________candy.
5.【谚语运用】Wash hands often,s_________healthy.
二、给下列习惯分类。 (填序号)
A.Do exercise every day.
B.Go to bed late.
C.Eat lots of sweets.
D.Clean the room.
E.Drink enough water every day.
F.Don't have breakfast.
1.Good Habits: ______________________________
2.Bad Habits:________________________________
三、(一)从方框中选择合适的单词补全对话,有一个多余。
coat goat slowly goal soap
A: How can we stay healthy in winter?
B:First,we should put on our 1.___________ when going out.It's cold outside.
A:What else?
B:We should wash our hands with 2._______before eating.And we shouldn't walk too fast on snowy days—we should walk 3.________
A:Oh,and drinking enough water is important too!
B:Yes!Our 4._________is to stay healthy every day.
(二)根据对话内容,用1-4给图片排序。
( ) ( ) ( ) ( )
四、选择合适的句子补全对话。 (填序号)
A.I will have a try.
B.You don't look well.
C.I have some snacks.
D.Eating too many snacks is bad for your health.
E.Do you often have snacks for lunch?
A: Hello,Robin.
B:Hi,Mike.1.__________.What's wrong?
A:I have a stomachache(胃疼).
B:What do you have for lunch?
A:2._________
B:I see.3._________
A:Yes,very often.
B:Oh,that's not a good habit.4.___________
A:I know that.My parents often tell me not to eat them.But I really enjoy them.
B:I think you should try to eat less.
A:You're right.5.___________
5、 阅读下面的健康建议图表,完成相关任务。
任务一:表格中“energy” 的意思是_____________.
A. 能量 B. 健康 C. 脂肪
任务二:阅读表格,判断句子正误,正确的写“T”, 错误的写“F”。
( )1.Drinking enough water is a healthy habit.
( )2.We should rest our eyes every 50 minutes when reading.
( )3.Eating fruits and vegetables doesn't give us energy.
( )4.We can play computer games for many hours every day.
任务三:阅读表格,回答问题。
1.What can make us strong and happy?
___________________________________________
2.What shouldn't we do before sleep?
___________________________________________
六、民以食为天。阅读短文,选择正确的答案。
Eating habits are very important for our health.A balanced diet(平衡的饮食) helps us stay active(积极的) and avoid diseases(避免疾病).Doctors always suggest(建议) eating more vegetables and fruits because they are rich in vitamins(维生素) and fibre(膳食纤维).We should also eat enough grains(谷物),like rice and bread,which give us energy. Meat,eggs and milk provide protein(蛋白质)to make our bodies strong.
However,many young people today eat too much fast food,such as hamburgers,fried chicken and pizzas.These foods are often high in fat and sugar.Eating them often may lead to weight problems and even heart disease.Drinking enough water is also important.Try to drink less sugary drinks like cola or juice with added sugar.
It's not difficult to have a healthy lifestyle.Eat different kinds of food,don't eat too much at one time,and exercise every day.Remember:you are what you eat!
( )1.What does a balanced diet help us do?
A.Make more money. B.Stay active and avoid diseases. C.Study better.
( )2.Which of the following is NOT mentioned as a source of protein?
A.Meat. B.Vegetables. C.Milk.
( )3.Why is fast food unhealthy according to the passage?
A.It is too cheap. B.It is high in fat and sugar. C.It tastes bad.
( )4.What does the writer suggest about drinks?
A.Drink more cola. B.Drink less water. C.Drink less sugary drinks.
( )5.In which part of a magazine can we probably find this text?
A.Health. B.Sports. C.Art.
参考答案:
一、1 .exercise 2.habit 3.teeth 4.less 5.stay
二、1.Good Habits:A、D、E 2.Bad Habits:B 、C 、F
三、(一)1.coat 2.soap 3.slowly 4.goal
(二)2 3 4 1
四、1.B 2.C 3.E 4.D 5.A
五、任务一:A
任务二:1.T 2.F 3.F 4.F
任务三:1.Do exercise for 30 minutes every day.
2.We shouldn't watch screens for too long before sleep.
六、1.B 2.B 3.B 4.C 5.A
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