Unit 1 Time to Relax （单元分层自测·能力提升卷）英语新教材鲁教版五四制八年级上册

2026-2027学年八年级上册英语单元自测 Unit 1 Time to Relax·能力提升卷 建议用时90分钟，满分120分 一、完形填空。(本大题共10小题，每小题1分，共10分) 1．B 2．C 3．C 4．D 5．C 6．B 7．A 8．D 9．B 10．A 二、阅读理解。(本大题共25小题，每小题2分，共50分) 11. C 12. A 13. B 14. B 15. D 16．B 17．C 18．A 19．C 20．C 21．B 22．A 23．C 24．C 25．D 26．B 27．C 28．B 29．A 30．B 31.D 32.B 33. E 34.C 35.A 三、选词填空。(本大题共10小题，每小题1分，共10分) 36．important 37．hiking 38．stronger 39．deal 40．confident 41．balance 42．problems 43．reduce 44．for 45．makes 四、语法填空。(本大题共10小题，每小题1分，共10分) 46．programmer 47．fears/fear 48．a 49．pushed 50．achievement 51．poet 52．expressions 53．in 54．to try 55．However 五、完成句子。(本大题共15空，每空1分，共15分) 56. give up 57. relax our bodies 58.putting up 59.taking up 60. go on an outing 五、任务型阅读。(本大题共10小题，每小题2分，共10分) 62．A visit to the Shanghai Chess and Cards Culture Museum in 2019. 63．Yes, he has. 64．Over 1,000 square meters. 65．It works with other programs to organize public lectures. 66．Yes, because Go combines tradition and technology, making it both meaningful and fun. 七、书面表达。(共15分) My favourite hobby Hello everyone! I'm Li Hua. My favourite hobby is taking photos. It brings me lots of joy. I began this hobby when I was 10. My dad gave me a small camera as my birthday gift. He taught me how to take nice photos of flowers and birds. Since then,I' ve fallen in love with it. I like taking photos because it lets me capture beautiful moments. When I look at my photos, I can remember happy times with family and friends. It also makes me notice the small beauty in life. I want to be a photographer, so I practise taking photos every weekend. I believe I can achieve my dream in the future! Thank you! 原创精品资源学科网独家享有版权，侵权必究！1 学科网（北京）股份有限公司1 / 2 学科网（北京）股份有限公司 $ 2026-2027学年八年级上册英语单元自测 Unit 1 Time to Relax·能力提升 学校:___________班级：___________姓名：___________分数：___________ （时间：90分钟，满分：120分） 一、完形填空。(本大题共10小题，每小题1分，共10分) 通读下面短文，掌握其大意，然后在各题所给的四个选项（A、B、C和D）中选出一个最佳选项。 When I was a kid, I liked cartoons very much. The Monkey King and Tintin used to be my favourite cartoon heroes. They made my childhood colourful and 1 . As I grew older, I found illustrations (插画) much more interesting 2 I still like cartoons. One of my favourite illustrators is Jiao Xiangyue. She has 3 many cute and interesting drawings, mostly figures (体型) with round and fat faces. 4 , Jiao is best-known for her drawings of women in ancient China’s Tang Dynasty (618—907). “When it comes to women of the Tang Dynasty, the first thing we 5 think about is their looks, such as being chubby (胖嘟嘟的). I am really interested in the people, culture and art of the Tang Dynasty. So I 6 drawing cute images (形象) of women with chubby faces,” Jiao says. Since she first posted the 7 on her Weibo, Jiao has been known by people. Besides the drawings of the Tang Dynasty, she has created several cute images according to other paintings. Jiao can pay much attention to something very small. She has bought books and studied ancient paintings to 8 she has drawn correct things. She also learns from others. “Once someone told me the 9 between pipa of the Tang Dynasty and pipa of today, the first one has five strings (弦), 10 the other one has four strings.” Jiao says. Jiao hopes her works will help develop people’s interest in traditional Chinese art. 1．A．serious B．enjoyable C．boring D．terrible 2．A．unless B．until C．although D．because 3．A．copied B．visited C．created D．advised 4．A．So far B．At last C．Such as D．In fact 5．A．finally B．early C．probably D．loudly 6．A．minded B．started C．suggested D．forgot 7．A．drawings B．photos C．sentences D．novels 8．A．look for B．make up C．find out D．make sure 9．A．conversations B．differences C．mistakes D．difficulties 10．A．while B．as C．since D．if 二、阅读理解。(本大题共25小题，每小题2分，共50分) 第一节 （共 15小题，每小题 2分，满分 30分） A How do you spend your free time? Do you make good use of your free time? Let’s see what the following students do. I really enjoy running with my mother in the morning. We run at least three times a week. Every time we run for about half an hour. That makes me feel relaxed and energetic. Every day, I walk the dog in the park for half an hour after dinner. But I hate playing football with my brother. I think that’s hard for me. —Sonia I’m in the school band. I can play the guitar and the piano, but in the band I’m the lead singer. I always spend most of my free time on music. I also love taking photos. I think photos can help us remember wonderful moments and find the beauty around the world. I have fun turning my photos into short videos with creative apps. —Alex In my free time, I mainly do two things—dancing and painting. Dancing is a tradition in Brazil. I dance every Wednesday and Saturday. I practise painting in a club three times a week. I have many friends in the club with the same interest. Sometimes I ride my bike to travel around the city. It’s good for my body and mind. —Mia As an 8th-grade student, I don’t have much free time every week. But I try to make the best use of it. Every day, I take some exercise like jogging or skipping rope. Before going to bed, I usually read books, especially history books. Sometimes I go to the cinema to watch films. —Li Lei 11. How long does Sonia walk the dog every week? A．For half an hour. B．For two and a half hours. C．For three and a half hours. D．For four hours. 12. What does Alex probably think of taking photos? A．Interesting. B．Creative. C．Boring. D．Difficult. 13. How often does Mia dance? A．Once a week. B．Twice a week. C．Three times a week. D．Four times a week. 14. What can we learn about Li Lei according to the text? A．He is very interested in playing the piano. B．He has the habit of reading books. C．He hardly ever watches films in his free time. D．He spends most of his free time reading and exercising. 15. Where can we probably read the text? A．In a guidebook. B．In a storybook. C．In a science book. D．In a school survey. B In today’s fast-paced world, finding time to relax is more important than ever. Free-time activities are not just for passing the time; they play a key role in reducing stress and improving our overall happiness. Some popular activities include physical ones like sports or yoga, which are good for our bodies. Others are creative, like painting, playing musical instruments, or doing calligraphy. These hobbies allow us to express our feelings and can give us a strong sense of achievement when we improve or finish a project. It’s common to feel nervous or scared when starting something new. You might think, “I’m not good at this,” or “What if I fail?” Remember the old saying, “The first step is always the hardest.” The most important thing is to give it a go. You don’t have to be perfect from the start. Even spending a little time on a hobby you love can make a big difference. It can inspire you to learn more, help you get over daily worries, and connect you with people who share your interests. So, what are you waiting for? Find an activity you enjoy and make it a part of your life! 16．What is the main idea of the first paragraph? A．The world is becoming faster. B．Free-time activities are important for reducing stress. C．Everyone must play sports. D．Creative hobbies are better than physical ones. 17．According to the passage, which activity is NOT mentioned as a creative hobby? A．Painting. B．Doing calligraphy. C．Playing basketball. D．Playing musical instruments. 18．What does the saying “The first step is always the hardest” probably mean? A．Starting something new is often difficult. B．The first step is not important. C．You will always fail at the beginning. D．Only the first step is hard. 19．What is the writer’s advice if you feel nervous about a new hobby? A．Wait until you feel perfect. B．Give it up quickly. C．Just give it a try. D．Only watch others do it. 20．What can a hobby help you do according to the last paragraph? A．Get more schoolwork. B．Forget all your friends. C．Overcome daily worries and meet new people. D．Become famous. C How can we relax after busy weekdays? Strolling along the city streets at weekends is now a new favourite for young people in China. It is called Citywalk. People can take a Citywalk alone or by following a guide. They usually don’t go to shopping centres. They go to small shops or restaurants, take a look at old buildings and learn about the history and culture of the city. Many Citywalkers love to share their routes with others, like how long the walk will take and what beautiful places they will see along the way. It is helpful to others who also want to take a Citywalk. Nan Xi, a girl from Beijing, moved to Shanghai not long ago. One day, when she went online to find something interesting to do at weekends, she got to know about Citywalk. “I think Shanghai is a wonderful city to take a Citywalk. There are big trees along the streets and shops selling different things. It’s great for friends to walk together and take photos,” she said. She decided to have a try. She had a two-hour Citywalk. During the walk, the guide talked about the history of the buildings and streets along the way. “I enjoyed the trip that day. It gave me a better understanding of the city. I can’t wait to take another Citywalk,” she said. Take a Citywalk at weekends! Enjoy the beauty of your city in a new way! 21．How does the writer start the passage? A．By telling a story. B．By asking a question. C．By using an old saying. D．By giving numbers. 22．What does the underlined word “Strolling” in Paragraph 1 mean? A．Walking. B．Running. C．Looking. D．Driving. 23．What can people do when they take a Citywalk according to the passage? A．Go to big shops or restaurants. B．Visit famous shopping centres. C．Know about the culture of the city. D．Take a look at new buildings. 24．What can we know about Nan Xi from Paragraph 4? A．She knew about Citywalk on TV. B．She moved to Beijing not long ago. C．She wanted to take another Citywalk. D．She had a three-hour tour around Shanghai. 25．Why does the writer write the passage? A．To ask people to share routes on the internet. B．To ask people to take photos while walking. C．To ask people to make plans before travelling. D．To ask people to enjoy weekends in a new way. D In our busy modern world, finding time to relax is very important. But did you know that different hobbies can bring us different benefits? Scientists have found that having a hobby is not just a way to pass time—it’s good for both our body and mind. First of all, hobbies help us manage stress. When we are doing something we enjoy, our brain produces chemicals that make us feel happy. For example, a study showed that 80% of people who paint or draw once a week feel less worried about their daily problems. Activities like yoga and meditation (冥想) are especially good for calming our minds. Secondly, hobbies can help us learn new skills and build confidence. When we start a new hobby, we might find it difficult. But if we keep trying and finally succeed, we feel a sense of achievement. This feeling makes us more confident in other areas of our life. For instance, learning to play a musical instrument teaches us patience and discipline (纪律). Thirdly, some hobbies are social. Joining a book club or a sports team allows us to meet new people who share our interests. We can chat with them, share ideas, and make friends. This helps us feel connected and less lonely. Studies show that people with social hobbies are often happier and live longer. So how can you choose the right hobby? Think about what you like. Do you enjoy being alone or with others? Do you prefer quiet activities or exciting ones? The most important thing is to find something you truly enjoy. As an old saying goes, “Choose a job you love, and you will never have to work a day in your life.” The same is true for hobbies. When you love what you do in your free time, life becomes more colorful and meaningful. 26．How does the writer support the idea that hobbies help manage stress? A．By telling a story. B．By giving examples and numbers. C．By asking questions. D．By comparing different hobbies. 27．According to the passage, what can a “sense of achievement” from a hobby do? A．It can make us feel more stressed. B．It can make us want to give up. C．It can make us more confident. D．It can waste our free time. 28．In which part of a newspaper can you probably read this text? A．Sports News. B．Science & Health. C．Story Time. D．Travel World. 29．Why are social hobbies mentioned in Paragraph 4? A．To show that hobbies can help us make friends. B．To tell us that staying alone is bad for health. C．To explain why hobbies are expensive. D．To ask us to join a sports team. 30．What can be the best title for the text? A．How to Make More Friends B．The Benefits of Having Hobbies C．Stress in Modern Life D．Different Types of Sports 第二节 （共 5小题，每小题 2分，满分10分） 根据短文内容，从所给的选项中选出能填入空白处的最佳选项，选项中有一项为多余项。 Hobbies and leisure activities are good for us. 31 .But it is difficult to find one that can fit into your busy life. Here is some advice to help you find your interests. 32. Maybe you regret giving up those music lessons when you were ten. Now here's your chance to try again. Perhaps you wish you could spend time exploring on your bicycle again, or wonder why you stopped drawing cartoons. Think about going back to the similar activities. Another way is to think about the hobbies your friends have taken up. 33 .Training together will keep both you and your friends more active. Remember that an activity may not interest you after you've tried it. 34 .So don't ask your parents to pay for a whole year's lessons right away. Begin slowly, borrow what you need, and see if the activity is really right for you. If you still enjoy an activity after a few weeks, it might be the right hobby for you. 35 . Take these suggestions and act quickly to find your own hobbies! A. Only then is it the time to pay for the full course. B. Try the things you enjoyed doing when you were little. C. Actually, lots of people give up hobbies after several tries. D. They can help us relax, meet people and improve ourselves. E. If you are interested in them, ask your friends if you can join. F. I think all of them can help you a lot and make your life better and better. 三、选词填空。(本大题共10小题，每小题1分，共10分) 阅读短文，从方框中选择适当的词并用其正确形式填空，使短文通顺、意思完整。每空限填一空，每词限用一次。 strong, confident, important, balance, hike, for, deal, reduce, make, problem It is hard to find time for hobbies when you’re busy, but hobbies are really 36 . Physical hobbies like going 37 or playing tennis can help you be in good health—they keep you fit, lower stress, and even improve your memory. Some scientists also think that making music lowers blood pressure and makes our body 38 . Hobbies are good for your feelings. Creative hobbies like painting or writing can help you 39 with bad emotions. In a study, after 45 minutes of making art, most people felt more 40 . Hobbies are good, but the right 41 is important. Screen time is fun but could cause 42 like eye strain or poor sleep and even loneliness. So, choose some outdoor hobbies like going hiking or flying a kite to enjoy fresh air and take a friend with you, which can 43 loneliness. No matter what your hobby is, make time 44 it. Remember: all work and no play 45 Jack a dull boy! 四、语法填空。(本大题共10小题，每小题1分，共10分) 阅读下面短文，在空白处填入1个适当的单词或括号内单词的正确形式。 I have two hobbies that seem very different: programming and writing poems. My dad is a 46 (program), and he taught me some basic skills. At first, I was full of 47 (fear) —I thought programming would be too hard. But he was such a good instructor that he just told me to “give it 48 go” and not be afraid of mistakes. I 49 (push) myself hard then. Now, I can make small games for my little sister. When she laughs while playing, I get a strong sense of 50 (achieve). I also love being a “little 51 (poem)”. I would use simple 52 (express) to share my feelings. Sometimes I read my poems to my classmates, and 53 return, they tell me their favourite lines. This makes me want to write more. These hobbies allow me 54 (try) new things. Programming trains my logic, and poetry lets me express my heart. They are not easy in fact. 55 , they bring me so much joy. I’ll keep doing them and see how much I can improve! 五、完成句子。(本大题共15空，每空1分，共15分) 56.You shouldn’t ________ ______ (放弃) . I’m sure you’ll succeed if you try your best. 57.It’s important for us to ________ ________ ________ (放松身心) and minds after hard work. 58.Uncle Wang spent 5 hours ____________（搭建）the shelf on the wall. 59.I’m thinking about ________ (从事) a new hobby. 60. like to ________ ________ ________ ________ (外出游玩) with my family on weekends. 61.I like to ________ (calm down) by listening to soft music. 五、任务型阅读。(本大题共10小题，每小题2分，共10分) 阅读下面的语篇，根据语篇内容回答问题。 In the past, Go (围棋) was just a fun activity for 5-year-old Deng Minghao. However, his opinion on Go became different after a visit to the Shanghai Chess and Cards Culture Museum in 2019. At the museum, Deng saw old photos and trophies (奖杯), and read stories about famous Go players. “Before, I didn’t care much about winning or losing. After the visit, I realized I wanted to achieve something meaningful,” he said. Noticing Deng’s interest, the museum guide advised him to learn Go more seriously at the Putuo Chess Academy*. Since then, Go has become Deng’s love. He visits the academy often to improve his skills, making rapid progress along the way. The Shanghai Chess and Cards Culture Museum plays an important role in developing an interest in Go and other board games among young people. Located on the first floor of the Shanghai Chess Academy at 595 West Nanjing Road, it covers over 1,000 square meters. It has a lot of Go objects and ancient texts (文本), as well as screens and robots that allow visitors to play against AI. The mix of tradition and technology makes learning about Go more enjoyable. To better help young players like Deng, the museum plans to improve itself. It works with other programs to organize public lectures (公益讲座). Kids can get advice from excellent players during the lectures. Through these activities, the museum not only keeps the rich history of Go alive but also encourages young players to carry on the tradition. Note: Putuo Chess Academy普陀棋院 62．What made Deng’s opinion on Go different? 63．Has Deng made progress since he visited the Putuo Chess Academy? 64．How large is the Shanghai Chess and Cards Culture Museum? 65．What does the museum do to improve itself? 66．Would you like to learn Go? Why or why not? 七、书面表达。(共15分) 兴趣如同指引我们前行的星光，让我们在热爱中发现更好的自己。假如你是李华，你校英语社团即将组织一场以“My favourite hobby”为题的英语演讲比赛，请你写一篇演讲稿参赛。 要求：1. 文中须包含导图所提示信息，可适当发挥； 2. 文中不得出现真实姓名和学校名称； 3.词数80左右。 My favourite hobby ____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ ________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 原创精品资源学科网独家享有版权，侵权必究！1 1 / 7 学科网（北京）股份有限公司 学科网（北京）股份有限公司 $………………○………………外………………○………………装………………○………………订………………○………………线………………○……………… ………………○………………内………………○………………装………………○………………订………………○………………线………………○……………… 此卷只装订不密封 ………………○………………内………………○………………装………………○………………订………………○………………线………………○……………… ………………○………………外………………○………………装………………○………………订………………○………………线………………○……………… … 学校：______________姓名：_____________班级：_______________考号：______________________ 2026-2027学年八年级上册英语单元自测 Unit 1 Time to Relax·能力提升 学校:___________班级：___________姓名：___________分数：___________ （时间：90分钟，满分：120分） 一、完形填空。(本大题共10小题，每小题1分，共10分) 通读下面短文，掌握其大意，然后在各题所给的四个选项（A、B、C和D）中选出一个最佳选项。 When I was a kid, I liked cartoons very much. The Monkey King and Tintin used to be my favourite cartoon heroes. They made my childhood colourful and 1 . As I grew older, I found illustrations (插画) much more interesting 2 I still like cartoons. One of my favourite illustrators is Jiao Xiangyue. She has 3 many cute and interesting drawings, mostly figures (体型) with round and fat faces. 4 , Jiao is best-known for her drawings of women in ancient China’s Tang Dynasty (618—907). “When it comes to women of the Tang Dynasty, the first thing we 5 think about is their looks, such as being chubby (胖嘟嘟的). I am really interested in the people, culture and art of the Tang Dynasty. So I 6 drawing cute images (形象) of women with chubby faces,” Jiao says. Since she first posted the 7 on her Weibo, Jiao has been known by people. Besides the drawings of the Tang Dynasty, she has created several cute images according to other paintings. Jiao can pay much attention to something very small. She has bought books and studied ancient paintings to 8 she has drawn correct things. She also learns from others. “Once someone told me the 9 between pipa of the Tang Dynasty and pipa of today, the first one has five strings (弦), 10 the other one has four strings.” Jiao says. Jiao hopes her works will help develop people’s interest in traditional Chinese art. 1．A．serious B．enjoyable C．boring D．terrible 2．A．unless B．until C．although D．because 3．A．copied B．visited C．created D．advised 4．A．So far B．At last C．Such as D．In fact 5．A．finally B．early C．probably D．loudly 6．A．minded B．started C．suggested D．forgot 7．A．drawings B．photos C．sentences D．novels 8．A．look for B．make up C．find out D．make sure 9．A．conversations B．differences C．mistakes D．difficulties 10．A．while B．as C．since D．if 二、阅读理解。(本大题共25小题，每小题2分，共50分) 第一节 （共 15小题，每小题 2分，满分 30分） A How do you spend your free time? Do you make good use of your free time? Let’s see what the following students do. I really enjoy running with my mother in the morning. We run at least three times a week. Every time we run for about half an hour. That makes me feel relaxed and energetic. Every day, I walk the dog in the park for half an hour after dinner. But I hate playing football with my brother. I think that’s hard for me. —Sonia I’m in the school band. I can play the guitar and the piano, but in the band I’m the lead singer. I always spend most of my free time on music. I also love taking photos. I think photos can help us remember wonderful moments and find the beauty around the world. I have fun turning my photos into short videos with creative apps. —Alex In my free time, I mainly do two things—dancing and painting. Dancing is a tradition in Brazil. I dance every Wednesday and Saturday. I practise painting in a club three times a week. I have many friends in the club with the same interest. Sometimes I ride my bike to travel around the city. It’s good for my body and mind. —Mia As an 8th-grade student, I don’t have much free time every week. But I try to make the best use of it. Every day, I take some exercise like jogging or skipping rope. Before going to bed, I usually read books, especially history books. Sometimes I go to the cinema to watch films. —Li Lei 11. How long does Sonia walk the dog every week? A．For half an hour. B．For two and a half hours. C．For three and a half hours. D．For four hours. 12. What does Alex probably think of taking photos? A．Interesting. B．Creative. C．Boring. D．Difficult. 13. How often does Mia dance? A．Once a week. B．Twice a week. C．Three times a week. D．Four times a week. 14. What can we learn about Li Lei according to the text? A．He is very interested in playing the piano. B．He has the habit of reading books. C．He hardly ever watches films in his free time. D．He spends most of his free time reading and exercising. 15. Where can we probably read the text? A．In a guidebook. B．In a storybook. C．In a science book. D．In a school survey. B In today’s fast-paced world, finding time to relax is more important than ever. Free-time activities are not just for passing the time; they play a key role in reducing stress and improving our overall happiness. Some popular activities include physical ones like sports or yoga, which are good for our bodies. Others are creative, like painting, playing musical instruments, or doing calligraphy. These hobbies allow us to express our feelings and can give us a strong sense of achievement when we improve or finish a project. It’s common to feel nervous or scared when starting something new. You might think, “I’m not good at this,” or “What if I fail?” Remember the old saying, “The first step is always the hardest.” The most important thing is to give it a go. You don’t have to be perfect from the start. Even spending a little time on a hobby you love can make a big difference. It can inspire you to learn more, help you get over daily worries, and connect you with people who share your interests. So, what are you waiting for? Find an activity you enjoy and make it a part of your life! 16．What is the main idea of the first paragraph? A．The world is becoming faster. B．Free-time activities are important for reducing stress. C．Everyone must play sports. D．Creative hobbies are better than physical ones. 17．According to the passage, which activity is NOT mentioned as a creative hobby? A．Painting. B．Doing calligraphy. C．Playing basketball. D．Playing musical instruments. 18．What does the saying “The first step is always the hardest” probably mean? A．Starting something new is often difficult. B．The first step is not important. C．You will always fail at the beginning. D．Only the first step is hard. 19．What is the writer’s advice if you feel nervous about a new hobby? A．Wait until you feel perfect. B．Give it up quickly. C．Just give it a try. D．Only watch others do it. 20．What can a hobby help you do according to the last paragraph? A．Get more schoolwork. B．Forget all your friends. C．Overcome daily worries and meet new people. D．Become famous. C How can we relax after busy weekdays? Strolling along the city streets at weekends is now a new favourite for young people in China. It is called Citywalk. People can take a Citywalk alone or by following a guide. They usually don’t go to shopping centres. They go to small shops or restaurants, take a look at old buildings and learn about the history and culture of the city. Many Citywalkers love to share their routes with others, like how long the walk will take and what beautiful places they will see along the way. It is helpful to others who also want to take a Citywalk. Nan Xi, a girl from Beijing, moved to Shanghai not long ago. One day, when she went online to find something interesting to do at weekends, she got to know about Citywalk. “I think Shanghai is a wonderful city to take a Citywalk. There are big trees along the streets and shops selling different things. It’s great for friends to walk together and take photos,” she said. She decided to have a try. She had a two-hour Citywalk. During the walk, the guide talked about the history of the buildings and streets along the way. “I enjoyed the trip that day. It gave me a better understanding of the city. I can’t wait to take another Citywalk,” she said. Take a Citywalk at weekends! Enjoy the beauty of your city in a new way! 21．How does the writer start the passage? A．By telling a story. B．By asking a question. C．By using an old saying. D．By giving numbers. 22．What does the underlined word “Strolling” in Paragraph 1 mean? A．Walking. B．Running. C．Looking. D．Driving. 23．What can people do when they take a Citywalk according to the passage? A．Go to big shops or restaurants. B．Visit famous shopping centres. C．Know about the culture of the city. D．Take a look at new buildings. 24．What can we know about Nan Xi from Paragraph 4? A．She knew about Citywalk on TV. B．She moved to Beijing not long ago. C．She wanted to take another Citywalk. D．She had a three-hour tour around Shanghai. 25．Why does the writer write the passage? A．To ask people to share routes on the internet. B．To ask people to take photos while walking. C．To ask people to make plans before travelling. D．To ask people to enjoy weekends in a new way. D In our busy modern world, finding time to relax is very important. But did you know that different hobbies can bring us different benefits? Scientists have found that having a hobby is not just a way to pass time—it’s good for both our body and mind. First of all, hobbies help us manage stress. When we are doing something we enjoy, our brain produces chemicals that make us feel happy. For example, a study showed that 80% of people who paint or draw once a week feel less worried about their daily problems. Activities like yoga and meditation (冥想) are especially good for calming our minds. Secondly, hobbies can help us learn new skills and build confidence. When we start a new hobby, we might find it difficult. But if we keep trying and finally succeed, we feel a sense of achievement. This feeling makes us more confident in other areas of our life. For instance, learning to play a musical instrument teaches us patience and discipline (纪律). Thirdly, some hobbies are social. Joining a book club or a sports team allows us to meet new people who share our interests. We can chat with them, share ideas, and make friends. This helps us feel connected and less lonely. Studies show that people with social hobbies are often happier and live longer. So how can you choose the right hobby? Think about what you like. Do you enjoy being alone or with others? Do you prefer quiet activities or exciting ones? The most important thing is to find something you truly enjoy. As an old saying goes, “Choose a job you love, and you will never have to work a day in your life.” The same is true for hobbies. When you love what you do in your free time, life becomes more colorful and meaningful. 26．How does the writer support the idea that hobbies help manage stress? A．By telling a story. B．By giving examples and numbers. C．By asking questions. D．By comparing different hobbies. 27．According to the passage, what can a “sense of achievement” from a hobby do? A．It can make us feel more stressed. B．It can make us want to give up. C．It can make us more confident. D．It can waste our free time. 28．In which part of a newspaper can you probably read this text? A．Sports News. B．Science & Health. C．Story Time. D．Travel World. 29．Why are social hobbies mentioned in Paragraph 4? A．To show that hobbies can help us make friends. B．To tell us that staying alone is bad for health. C．To explain why hobbies are expensive. D．To ask us to join a sports team. 30．What can be the best title for the text? A．How to Make More Friends B．The Benefits of Having Hobbies C．Stress in Modern Life D．Different Types of Sports 第二节 （共 5小题，每小题 2分，满分10分） 根据短文内容，从所给的选项中选出能填入空白处的最佳选项，选项中有一项为多余项。 Hobbies and leisure activities are good for us. 31 .But it is difficult to find one that can fit into your busy life. Here is some advice to help you find your interests. 32. Maybe you regret giving up those music lessons when you were ten. Now here's your chance to try again. Perhaps you wish you could spend time exploring on your bicycle again, or wonder why you stopped drawing cartoons. Think about going back to the similar activities. Another way is to think about the hobbies your friends have taken up. 33 .Training together will keep both you and your friends more active. Remember that an activity may not interest you after you've tried it. 34 .So don't ask your parents to pay for a whole year's lessons right away. Begin slowly, borrow what you need, and see if the activity is really right for you. If you still enjoy an activity after a few weeks, it might be the right hobby for you. 35 . Take these suggestions and act quickly to find your own hobbies! A. Only then is it the time to pay for the full course. B. Try the things you enjoyed doing when you were little. C. Actually, lots of people give up hobbies after several tries. D. They can help us relax, meet people and improve ourselves. E. If you are interested in them, ask your friends if you can join. F. I think all of them can help you a lot and make your life better and better. 三、选词填空。(本大题共10小题，每小题1分，共10分) 阅读短文，从方框中选择适当的词并用其正确形式填空，使短文通顺、意思完整。每空限填一空，每词限用一次。 strong, confident, important, balance, hike, for, deal, reduce, make, problem It is hard to find time for hobbies when you’re busy, but hobbies are really 36 . Physical hobbies like going 37 or playing tennis can help you be in good health—they keep you fit, lower stress, and even improve your memory. Some scientists also think that making music lowers blood pressure and makes our body 38 . Hobbies are good for your feelings. Creative hobbies like painting or writing can help you 39 with bad emotions. In a study, after 45 minutes of making art, most people felt more 40 . Hobbies are good, but the right 41 is important. Screen time is fun but could cause 42 like eye strain or poor sleep and even loneliness. So, choose some outdoor hobbies like going hiking or flying a kite to enjoy fresh air and take a friend with you, which can 43 loneliness. No matter what your hobby is, make time 44 it. Remember: all work and no play 45 Jack a dull boy! 四、语法填空。(本大题共10小题，每小题1分，共10分) 阅读下面短文，在空白处填入1个适当的单词或括号内单词的正确形式。 I have two hobbies that seem very different: programming and writing poems. My dad is a 46 (program), and he taught me some basic skills. At first, I was full of 47 (fear) —I thought programming would be too hard. But he was such a good instructor that he just told me to “give it 48 go” and not be afraid of mistakes. I 49 (push) myself hard then. Now, I can make small games for my little sister. When she laughs while playing, I get a strong sense of 50 (achieve). I also love being a “little 51 (poem)”. I would use simple 52 (express) to share my feelings. Sometimes I read my poems to my classmates, and 53 return, they tell me their favourite lines. This makes me want to write more. These hobbies allow me 54 (try) new things. Programming trains my logic, and poetry lets me express my heart. They are not easy in fact. 55 , they bring me so much joy. I’ll keep doing them and see how much I can improve! 五、完成句子。(本大题共15空，每空1分，共15分) 56.You shouldn’t ________ ______ (放弃) . I’m sure you’ll succeed if you try your best. 57.It’s important for us to ________ ________ ________ (放松身心) and minds after hard work. 58.Uncle Wang spent 5 hours ____________（搭建）the shelf on the wall. 59.I’m thinking about ________ (从事) a new hobby. 60. like to ________ ________ ________ ________ (外出游玩) with my family on weekends. 61.I like to ________ (calm down) by listening to soft music. 五、任务型阅读。(本大题共10小题，每小题2分，共10分) 阅读下面的语篇，根据语篇内容回答问题。 In the past, Go (围棋) was just a fun activity for 5-year-old Deng Minghao. However, his opinion on Go became different after a visit to the Shanghai Chess and Cards Culture Museum in 2019. At the museum, Deng saw old photos and trophies (奖杯), and read stories about famous Go players. “Before, I didn’t care much about winning or losing. After the visit, I realized I wanted to achieve something meaningful,” he said. Noticing Deng’s interest, the museum guide advised him to learn Go more seriously at the Putuo Chess Academy*. Since then, Go has become Deng’s love. He visits the academy often to improve his skills, making rapid progress along the way. The Shanghai Chess and Cards Culture Museum plays an important role in developing an interest in Go and other board games among young people. Located on the first floor of the Shanghai Chess Academy at 595 West Nanjing Road, it covers over 1,000 square meters. It has a lot of Go objects and ancient texts (文本), as well as screens and robots that allow visitors to play against AI. The mix of tradition and technology makes learning about Go more enjoyable. To better help young players like Deng, the museum plans to improve itself. It works with other programs to organize public lectures (公益讲座). Kids can get advice from excellent players during the lectures. Through these activities, the museum not only keeps the rich history of Go alive but also encourages young players to carry on the tradition. Note: Putuo Chess Academy普陀棋院 62．What made Deng’s opinion on Go different? 63．Has Deng made progress since he visited the Putuo Chess Academy? 64．How large is the Shanghai Chess and Cards Culture Museum? 65．What does the museum do to improve itself? 66．Would you like to learn Go? Why or why not? 七、书面表达。(共15分) 兴趣如同指引我们前行的星光，让我们在热爱中发现更好的自己。假如你是李华，你校英语社团即将组织一场以“My favourite hobby”为题的英语演讲比赛，请你写一篇演讲稿参赛。 要求：1. 文中须包含导图所提示信息，可适当发挥； 2. 文中不得出现真实姓名和学校名称； 3.词数80左右。 My favourite hobby ____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ ________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 试题 第3页（共8页） 试题 第4页（共8页） 试题 第1页（共8页） 试题 第2页（共8页） 学科网（北京）股份有限公司 $ 2026-2027学年八年级上册英语单元自测 Unit 1 Time to Relax·能力提升 学校:___________班级：___________姓名：___________分数：___________ （时间：90分钟，满分：120分） 一、完形填空。(本大题共10小题，每小题1分，共10分) 通读下面短文，掌握其大意，然后在各题所给的四个选项（A、B、C和D）中选出一个最佳选项。 When I was a kid, I liked cartoons very much. The Monkey King and Tintin used to be my favourite cartoon heroes. They made my childhood colourful and 1 . As I grew older, I found illustrations (插画) much more interesting 2 I still like cartoons. One of my favourite illustrators is Jiao Xiangyue. She has 3 many cute and interesting drawings, mostly figures (体型) with round and fat faces. 4 , Jiao is best-known for her drawings of women in ancient China’s Tang Dynasty (618—907). “When it comes to women of the Tang Dynasty, the first thing we 5 think about is their looks, such as being chubby (胖嘟嘟的). I am really interested in the people, culture and art of the Tang Dynasty. So I 6 drawing cute images (形象) of women with chubby faces,” Jiao says. Since she first posted the 7 on her Weibo, Jiao has been known by people. Besides the drawings of the Tang Dynasty, she has created several cute images according to other paintings. Jiao can pay much attention to something very small. She has bought books and studied ancient paintings to 8 she has drawn correct things. She also learns from others. “Once someone told me the 9 between pipa of the Tang Dynasty and pipa of today, the first one has five strings (弦), 10 the other one has four strings.” Jiao says. Jiao hopes her works will help develop people’s interest in traditional Chinese art. 1．A．serious B．enjoyable C．boring D．terrible 2．A．unless B．until C．although D．because 3．A．copied B．visited C．created D．advised 4．A．So far B．At last C．Such as D．In fact 5．A．finally B．early C．probably D．loudly 6．A．minded B．started C．suggested D．forgot 7．A．drawings B．photos C．sentences D．novels 8．A．look for B．make up C．find out D．make sure 9．A．conversations B．differences C．mistakes D．difficulties 10．A．while B．as C．since D．if 【答案】 1．B 2．C 3．C 4．D 5．C 6．B 7．A 8．D 9．B 10．A 【导语】本文主要讲述了作者从童年喜欢卡通到长大后更关注插画，并介绍了自己喜爱的插画师Jiao Xiangyue及其创作的故事。 1．句意：它们让我的童年多姿多彩且令人愉快。 serious严肃的；enjoyable令人愉快的；boring无聊的；terrible可怕的。根据“liked cartoons very much”“favourite cartoon heroes”可知，卡通英雄应给童年带来积极感受，enjoyable“令人愉快的”符合语境，故选B。 2．句意：随着年龄增长，我发现插画更有趣，尽管我仍然喜欢卡通。 unless除非；until直到；although尽管；because因为。前半句“觉得插画更有趣”与后半句“仍喜欢卡通”存在转折关系，although“尽管”符合语境。故选C。 3．句意：她创作了许多可爱有趣的画作，大多是圆脸胖脸的人物形象。 copied复制；visited拜访；created创作；advised建议。根据“One of my favourite illustrators”及“many cute and interesting drawings”可知，插画师的核心行为是“创作”画作，created“创作”符合语境。故选C。 4．句意：事实上，Jiao Xiangyue最出名的是她画的中国古代唐朝 (618-907年) 的女性。 So far到目前为止；At last最终；Such as例如；In fact事实上。根据“Jiao is best-known for her drawings of women in ancient China’s Tang Dynasty (618—907).”可知，这是一件事实。故选D。 5．句意：说到唐朝女性，我们可能首先想到的是她们的外貌，比如胖乎乎的。 finally最终；early早地；probably可能；loudly大声地。根据“think about is their looks”可知，首先想到外貌是基于大众对唐朝女性的普遍认知，属于大概率会发生的情况，probably“可能”符合语境。故选C。 6．句意：所以我开始画圆脸胖乎乎的可爱女性形象。 minded介意；started开始；suggested建议；forgot忘记。根据“I am really interested in ... the Tang Dynasty”可知，因对唐朝文化感兴趣，所以开始创作相关形象，started“开始”符合语境，故选B。 7．句意：自从她第一次在微博上发布这些画作以来，Jiao Xiangyue就被人们所熟知。 drawings画作；photos照片；sentences句子；novels小说。前文多次提及“her drawings”“drawing cute images”，此处发布的内容应与前文一致，即画作。故选A。 8．句意：她买了书籍并研究古画，以确保自己画的内容是正确的。 look for寻找；make up编造；find out查明；make sure确保。“买书记忆古画”是为了验证画作内容的正确性，make sure“确保”符合语境。故选D。 9．句意：有一次有人告诉我唐朝琵琶和现在琵琶的不同之处——前者有五根弦，后者有四根弦。 conversations对话；differences不同之处；mistakes错误；difficulties困难。后文“五根弦”与“四根弦”是对两者具体差异的说明，differences“不同之处”直接对应后文内容，符合语境。故选B。 10．句意：有一次有人告诉我唐朝琵琶和现在琵琶的不同之处——前者有五根弦，然而后者有四根弦。 while然而；as当……时；since自从；if如果。“前者五弦”与“后者四弦”是并列对比关系，while“然而”可用于连接两个事物的对比，体现转折差异。故选A。 二、阅读理解。(本大题共25小题，每小题2分，共50分) 第一节 （共 15小题，每小题 2分，满分 30分） A How do you spend your free time? Do you make good use of your free time? Let’s see what the following students do. I really enjoy running with my mother in the morning. We run at least three times a week. Every time we run for about half an hour. That makes me feel relaxed and energetic. Every day, I walk the dog in the park for half an hour after dinner. But I hate playing football with my brother. I think that’s hard for me. —Sonia I’m in the school band. I can play the guitar and the piano, but in the band I’m the lead singer. I always spend most of my free time on music. I also love taking photos. I think photos can help us remember wonderful moments and find the beauty around the world. I have fun turning my photos into short videos with creative apps. —Alex In my free time, I mainly do two things—dancing and painting. Dancing is a tradition in Brazil. I dance every Wednesday and Saturday. I practise painting in a club three times a week. I have many friends in the club with the same interest. Sometimes I ride my bike to travel around the city. It’s good for my body and mind. —Mia As an 8th-grade student, I don’t have much free time every week. But I try to make the best use of it. Every day, I take some exercise like jogging or skipping rope. Before going to bed, I usually read books, especially history books. Sometimes I go to the cinema to watch films. —Li Lei 11. How long does Sonia walk the dog every week? A．For half an hour. B．For two and a half hours. C．For three and a half hours. D．For four hours. 12. What does Alex probably think of taking photos? A．Interesting. B．Creative. C．Boring. D．Difficult. 13. How often does Mia dance? A．Once a week. B．Twice a week. C．Three times a week. D．Four times a week. 14. What can we learn about Li Lei according to the text? A．He is very interested in playing the piano. B．He has the habit of reading books. C．He hardly ever watches films in his free time. D．He spends most of his free time reading and exercising. 15. Where can we probably read the text? A．In a guidebook. B．In a storybook. C．In a science book. D．In a school survey. 【答案】11. C 12. A 13. B 14. B 15. D 【导语】本文是一份关于四位学生如何利用空闲时间的介绍，分别描述了Sonia、Alex、Mia和Li Lei的日常活动和兴趣爱好。 11. 表格第一行提及“Every day, I walk the dog in the park for half an hour after dinner.”，每天遛狗半小时，一周七天就是3.5小时。 12. 表格第二行提及“I also love taking photos. I think photos can help us remember wonderful moments and find the beauty around the world. I have fun turning my photos into short videos with creative apps.”，从“love”和“help us remember wonderful moments”可以看出他认为拍照很有趣。 13. 表格第三行提及“I dance every Wednesday and Saturday.”，Mia每周三和周六各一次，即一周两次。 14. 表格第四行提及“Before going to bed, I usually read books, especially history books. Sometimes I go to the cinema to watch films.”，说明他有睡前读书的习惯。 15. 文章以问答形式开始“How do you spend your free time? Do you make good use of your free time? Let’s see what the following students do.”，接着列举四位学生的回答，这种形式常见于校园调查。 B In today’s fast-paced world, finding time to relax is more important than ever. Free-time activities are not just for passing the time; they play a key role in reducing stress and improving our overall happiness. Some popular activities include physical ones like sports or yoga, which are good for our bodies. Others are creative, like painting, playing musical instruments, or doing calligraphy. These hobbies allow us to express our feelings and can give us a strong sense of achievement when we improve or finish a project. It’s common to feel nervous or scared when starting something new. You might think, “I’m not good at this,” or “What if I fail?” Remember the old saying, “The first step is always the hardest.” The most important thing is to give it a go. You don’t have to be perfect from the start. Even spending a little time on a hobby you love can make a big difference. It can inspire you to learn more, help you get over daily worries, and connect you with people who share your interests. So, what are you waiting for? Find an activity you enjoy and make it a part of your life! 16．What is the main idea of the first paragraph? A．The world is becoming faster. B．Free-time activities are important for reducing stress. C．Everyone must play sports. D．Creative hobbies are better than physical ones. 17．According to the passage, which activity is NOT mentioned as a creative hobby? A．Painting. B．Doing calligraphy. C．Playing basketball. D．Playing musical instruments. 18．What does the saying “The first step is always the hardest” probably mean? A．Starting something new is often difficult. B．The first step is not important. C．You will always fail at the beginning. D．Only the first step is hard. 19．What is the writer’s advice if you feel nervous about a new hobby? A．Wait until you feel perfect. B．Give it up quickly. C．Just give it a try. D．Only watch others do it. 20．What can a hobby help you do according to the last paragraph? A．Get more schoolwork. B．Forget all your friends. C．Overcome daily worries and meet new people. D．Become famous. 【答案】16．B 17．C 18．A 19．C 20．C 【导语】本文围绕业余活动展开，首先说明在快节奏的当下，业余活动不仅是消磨时间，更对缓解压力、提升幸福感至关重要，还介绍了运动、瑜伽等身体类和绘画、书法等创意类两种常见业余活动及各自价值；其次针对人们开始新活动时的紧张恐惧心理，引用谚语鼓励大家勇敢尝试，不必追求一开始就完美；最后指出热爱的业余活动能带来诸多益处，并呼吁人们找到喜欢的活动并融入生活。 16．第一段前两句“In today’s fast-paced world, finding time to relax is more important than ever. Free-time activities are not just for passing the time; they play a key role in reducing stress and improving our overall happiness.”，开篇点出核心——业余活动对缓解压力、提升幸福感有重要作用。 17．第一段倒数第二、三句“Others are creative, like painting, playing musical instruments, or doing calligraphy.”，直接表明，绘画、书法、演奏乐器均被明确列为创意类爱好。 18．第二段前两句“It’s common to feel nervous or scared when starting something new. You might think, ‘I’m not good at this,’ or ‘What if I fail?’ Remember the old saying, ‘The first step is always the hardest.’”，说明，谚语前的语境是“开始新事物时，人们常会感到紧张、害怕”，引用该谚语是为了贴合这一语境，说明“开始新的事情往往是困难的”。 19．第二段第四、五句“The most important thing is to give it a go. You don’t have to be perfect from the start.”，give it a go是英文俚语，意为“试一试”，作者明确指出面对新爱好，最重要的是去尝试，不必追求一开始就完美；“等变得完美再开始”“立刻放弃”“只看别人做”均与作者建议相反。 20．最后一段提到“It can inspire you to learn more, help you get over daily worries, and connect you with people who share your interests.”，这直接说明了爱好可以帮助你克服日常烦恼并结识新朋友。 C How can we relax after busy weekdays? Strolling along the city streets at weekends is now a new favourite for young people in China. It is called Citywalk. People can take a Citywalk alone or by following a guide. They usually don’t go to shopping centres. They go to small shops or restaurants, take a look at old buildings and learn about the history and culture of the city. Many Citywalkers love to share their routes with others, like how long the walk will take and what beautiful places they will see along the way. It is helpful to others who also want to take a Citywalk. Nan Xi, a girl from Beijing, moved to Shanghai not long ago. One day, when she went online to find something interesting to do at weekends, she got to know about Citywalk. “I think Shanghai is a wonderful city to take a Citywalk. There are big trees along the streets and shops selling different things. It’s great for friends to walk together and take photos,” she said. She decided to have a try. She had a two-hour Citywalk. During the walk, the guide talked about the history of the buildings and streets along the way. “I enjoyed the trip that day. It gave me a better understanding of the city. I can’t wait to take another Citywalk,” she said. Take a Citywalk at weekends! Enjoy the beauty of your city in a new way! 21．How does the writer start the passage? A．By telling a story. B．By asking a question. C．By using an old saying. D．By giving numbers. 22．What does the underlined word “Strolling” in Paragraph 1 mean? A．Walking. B．Running. C．Looking. D．Driving. 23．What can people do when they take a Citywalk according to the passage? A．Go to big shops or restaurants. B．Visit famous shopping centres. C．Know about the culture of the city. D．Take a look at new buildings. 24．What can we know about Nan Xi from Paragraph 4? A．She knew about Citywalk on TV. B．She moved to Beijing not long ago. C．She wanted to take another Citywalk. D．She had a three-hour tour around Shanghai. 25．Why does the writer write the passage? A．To ask people to share routes on the internet. B．To ask people to take photos while walking. C．To ask people to make plans before travelling. D．To ask people to enjoy weekends in a new way. 【答案】21．B 22．A 23．C 24．C 25．D 【导语】本文介绍了在中国年轻人中流行的Citywalk这一休闲新方式，讲解它的特点、玩法，并通过Nan Xi的亲身经历，推荐大家用全新的方式感受城市之美、度过周末。 21．文章开头第一句“How can we relax after busy weekdays? ”是一个问句，所以作者是以提出问题的方式开篇。 22．后文直接点明这种活动叫做Citywalk“城市漫步”，Strolling词义为散步、闲逛，和walking“步行”含义一致。 23．第一段提到“learn about the history and culture of the city”，对应选项C“了解这座城市的文化”。 24．倒数第二段Nan Xi最后说“I can’t wait to take another Citywalk”，说明她还想再一次城市漫步。 25．文章结尾呼吁“Enjoy the beauty of your city in a new way!”，说明作者写作目的就是鼓励大家用城市漫步这种全新的方式，享受周末、放松身心。 D In our busy modern world, finding time to relax is very important. But did you know that different hobbies can bring us different benefits? Scientists have found that having a hobby is not just a way to pass time—it’s good for both our body and mind. First of all, hobbies help us manage stress. When we are doing something we enjoy, our brain produces chemicals that make us feel happy. For example, a study showed that 80% of people who paint or draw once a week feel less worried about their daily problems. Activities like yoga and meditation (冥想) are especially good for calming our minds. Secondly, hobbies can help us learn new skills and build confidence. When we start a new hobby, we might find it difficult. But if we keep trying and finally succeed, we feel a sense of achievement. This feeling makes us more confident in other areas of our life. For instance, learning to play a musical instrument teaches us patience and discipline (纪律). Thirdly, some hobbies are social. Joining a book club or a sports team allows us to meet new people who share our interests. We can chat with them, share ideas, and make friends. This helps us feel connected and less lonely. Studies show that people with social hobbies are often happier and live longer. So how can you choose the right hobby? Think about what you like. Do you enjoy being alone or with others? Do you prefer quiet activities or exciting ones? The most important thing is to find something you truly enjoy. As an old saying goes, “Choose a job you love, and you will never have to work a day in your life.” The same is true for hobbies. When you love what you do in your free time, life becomes more colorful and meaningful. 26．How does the writer support the idea that hobbies help manage stress? A．By telling a story. B．By giving examples and numbers. C．By asking questions. D．By comparing different hobbies. 27．According to the passage, what can a “sense of achievement” from a hobby do? A．It can make us feel more stressed. B．It can make us want to give up. C．It can make us more confident. D．It can waste our free time. 28．In which part of a newspaper can you probably read this text? A．Sports News. B．Science & Health. C．Story Time. D．Travel World. 29．Why are social hobbies mentioned in Paragraph 4? A．To show that hobbies can help us make friends. B．To tell us that staying alone is bad for health. C．To explain why hobbies are expensive. D．To ask us to join a sports team. 30．What can be the best title for the text? A．How to Make More Friends B．The Benefits of Having Hobbies C．Stress in Modern Life D．Different Types of Sports 【答案】26．B 27．C 28．B 29．A 30．B 【导语】本文主要介绍了拥有爱好对身心有益，包括减压、学习技能、建立自信、促进社交等，建议选自己喜欢的爱好让生活更有意义。 26．细节理解题。根据作者在阐述“hobbies help us manage stress”这一观点时，提到“For example, a study showed that 80% of people who paint or draw once a week feel less worried about their daily problems”，既给出了绘画或画画的例子，又给出了80%这个具体数字，所以作者是通过举例和列数字的方式来支持该观点的。故选B。 27．细节理解题。根据“But if we keep trying and finally succeed, we feel a sense of achievement. This feeling makes us more confident in other areas of our life”可知，爱好带来的成就感能让我们在生活的其他方面更有信心。故选C。 28．推理判断题。根据文章整体内容，文章主要围绕爱好对身心的益处展开，包括管理压力、学习新技能、交朋友等，这些都与科学和健康相关。所以文章最有可能出现在报纸的科学健康板块。故选B。 29．细节理解题。根据“Joining a book club or a sports team allows us to meet new people who share our interests. We can chat with them, share ideas, and make friends”可知，社交爱好能帮助我们结交朋友。故选A。 30．最佳标题题。根据文章内容，文章开篇指出爱好对身心有益，接着从多个方面阐述了爱好的好处，最后还提到选择自己真正喜欢的爱好能让生活更有意义。所以文章主要强调了拥有爱好的益处，B选项“拥有爱好的益处”是最佳标题。故选B。 第二节 （共 5小题，每小题 2分，满分10分） 根据短文内容，从所给的选项中选出能填入空白处的最佳选项，选项中有一项为多余项。 Hobbies and leisure activities are good for us. 31 .But it is difficult to find one that can fit into your busy life. Here is some advice to help you find your interests. 32. Maybe you regret giving up those music lessons when you were ten. Now here's your chance to try again. Perhaps you wish you could spend time exploring on your bicycle again, or wonder why you stopped drawing cartoons. Think about going back to the similar activities. Another way is to think about the hobbies your friends have taken up. 33 .Training together will keep both you and your friends more active. Remember that an activity may not interest you after you've tried it. 34 .So don't ask your parents to pay for a whole year's lessons right away. Begin slowly, borrow what you need, and see if the activity is really right for you. If you still enjoy an activity after a few weeks, it might be the right hobby for you. 35 . Take these suggestions and act quickly to find your own hobbies! A. Only then is it the time to pay for the full course. B. Try the things you enjoyed doing when you were little. C. Actually, lots of people give up hobbies after several tries. D. They can help us relax, meet people and improve ourselves. E. If you are interested in them, ask your friends if you can join. F. I think all of them can help you a lot and make your life better and better. 31. D 32.B 33. E 34.C 35.A 31.【解析】 根据" Hobbies and leisure activities are good for us."可知此处需补充兴趣爱好的具体益处。结合备选项可知，D项“它们能帮助我们放松、结识他人并提升自我”符合语境。故选D 32.【解析】根据 " Maybe you regret giving up those music lessons when you were ten. " " Think about going back to the similar activities. 可知，此处需提出“尝试儿时喜欢的事”的建议。结合备选项可知，B项“试试你小时候喜欢做的事”符合语境。故选B。 33.【解析】根据 think about the hobbies your friends have taken up "和 Training together will keep both you and your friends more active ."可知，空处需填入“参与朋友喜欢的活动”的内容。结合备选项可知，E项“若你对它们感兴趣，询问朋友你能否加入”符合语境。故选E。 34.【解析】 根据" Remember that an activity may not interest you after you've tried it. " 及" So don't ask your parents to pay for a whole year ' s lessons right away . "可知空处是解释放弃爱好很常见。结合备选项可知，C项“事实上，许多人尝试几次后会放弃这些爱好”符合语境。故选C。 35.【解析】根据 " If you still enjoy an activity after a few weeks, it might be the right hobby for you . "可知若几周够你扔喜欢这一项活动，这可能是适合你的爱好，这个时候付长期费用是合适的。结合备选项可知，A项“这时才是支付全部课程费用的时机符合语境。故选A。 三、选词填空。(本大题共10小题，每小题1分，共10分) 阅读短文，从方框中选择适当的词并用其正确形式填空，使短文通顺、意思完整。每空限填一空，每词限用一次。 strong, confident, important, balance, hike, for, deal, reduce, make, problem It is hard to find time for hobbies when you’re busy, but hobbies are really 36 . Physical hobbies like going 37 or playing tennis can help you be in good health—they keep you fit, lower stress, and even improve your memory. Some scientists also think that making music lowers blood pressure and makes our body 38 . Hobbies are good for your feelings. Creative hobbies like painting or writing can help you 39 with bad emotions. In a study, after 45 minutes of making art, most people felt more 40 . Hobbies are good, but the right 41 is important. Screen time is fun but could cause 42 like eye strain or poor sleep and even loneliness. So, choose some outdoor hobbies like going hiking or flying a kite to enjoy fresh air and take a friend with you, which can 43 loneliness. No matter what your hobby is, make time 44 it. Remember: all work and no play 45 Jack a dull boy! 【答案】 36．important 37．hiking 38．stronger 39．deal 40．confident 41．balance 42．problems 43．reduce 44．for 45．makes 【导语】本文讲述了爱好的重要性及如何平衡爱好与其他生活方面。 36．句意：当你忙碌的时候，很难为爱好腾出时间，但爱好真的很重要。根据“but hobbies are really”可知，此处使用形容词，结合所给词，important“重要的”符合语境，表示“爱好真的很重要”。 37．句意：像徒步旅行或打网球这样的身体方面的爱好可以帮助你保持健康——它们让你保持健康，减轻压力，甚至提高你的记忆力。根据“Physical hobbies like going”可知，此处指身体方面的爱好，结合所给词，hike“徒步旅行”符合语境，go hiking“去徒步旅行”。 38．句意：一些科学家还认为，创作音乐可以降低血压，使我们的身体更强壮。根据“making music lowers blood pressure and makes our body”可知，创作音乐可以降低血压，使我们的身体更强壮，结合所给词，strong的比较级“stronger”符合语境，make sth+形容词，表示“使某物……”。 39．句意：像绘画或写作这样的创造性爱好可以帮助你处理不良情绪。根据“with bad emotions”可知，此处指处理不良情绪，结合所给词，deal“处理”符合语境，help sb do sth“帮助某人做某事”，所以此处使用动词原形。 40．句意：在一项研究中，45分钟的艺术创作后，大多数人感到更加自信。根据“most people felt more”可知，此处使用形容词，结合所给词，confident“自信的”符合语境，表示“大多数人感到更加自信”。 41．句意：爱好是好的，但正确的平衡很重要。根据“Hobbies are good, but the right”可知，此处指正确的平衡很重要，结合所给词，balance“平衡”符合语境，the right balance“正确的平衡”。 42．句意：屏幕时间很有趣，但可能会导致眼睛疲劳或睡眠不佳甚至孤独等问题。根据“like eye strain or poor sleep and even loneliness”可知，此处指导致眼睛疲劳或睡眠不佳甚至孤独等问题，结合所给词，problem“问题”符合语境，此处表示泛指，使用名词复数。 43．句意：所以，选择一些户外爱好，比如徒步旅行或放风筝，享受新鲜空气，带一个朋友一起，这可以减少孤独感。根据“So, choose some outdoor hobbies like going hiking or flying a kite to enjoy fresh air and take a friend with you, which can”可知，此处指选择一些户外爱好可以减少孤独感，结合所给词，reduce“减少”符合语境，情态动词can后接动词原形。 44．句意：无论你的爱好是什么，都要为它腾出时间。根据“make time...it”可知，此处指为它腾出时间，结合所给词，for“为了”符合语境。 45．句意：记住：只工作不玩耍，聪明孩子也变傻！根据“all work and no play...Jack a dull boy”可知，此处指只工作不玩耍，聪明孩子也变傻，结合所给词，make“使”符合语境，时态为一般现在时，主语为“all work and no play”看作一个整体，表达“只工作不玩耍”这一单一概念，谓语动词用第三人称单数形式。 四、语法填空。(本大题共10小题，每小题1分，共10分) 阅读下面短文，在空白处填入1个适当的单词或括号内单词的正确形式。 I have two hobbies that seem very different: programming and writing poems. My dad is a 46 (program), and he taught me some basic skills. At first, I was full of 47 (fear) —I thought programming would be too hard. But he was such a good instructor that he just told me to “give it 48 go” and not be afraid of mistakes. I 49 (push) myself hard then. Now, I can make small games for my little sister. When she laughs while playing, I get a strong sense of 50 (achieve). I also love being a “little 51 (poem)”. I would use simple 52 (express) to share my feelings. Sometimes I read my poems to my classmates, and 53 return, they tell me their favourite lines. This makes me want to write more. These hobbies allow me 54 (try) new things. Programming trains my logic, and poetry lets me express my heart. They are not easy in fact. 55 , they bring me so much joy. I’ll keep doing them and see how much I can improve! 【答案】 46．programmer 47．fears/fear 48．a 49．pushed 50．achievement 51．poet 52．expressions 53．in 54．to try 55．However 【导语】本文主要介绍了作者的两个爱好——编程和写诗。 46．句意：我爸爸是一名程序员。根据空前的“a”可知，空处应用名词的单数形式，program的名词形式为programmer。故填programmer。 47．句意：我充满了恐惧——我认为编程太难了。be full of后面接名词，fear本身可作名词，意为“恐惧”，它既可作可数名词也可以作不可数名词。故填fears/fear。 48．句意：但他是一个很好的教练，他只是告诉我“试一试”，不要害怕错误。give it a go是固定短语，意为“试一试”。故填a。 49．句意：那时我把自己逼得很紧。根据时间状语“then”可知，此处描述过去发生的动作，用一般过去时，push的过去式是pushed。故填pushed。 50．句意：当她笑着玩的时候，我有一种强烈的成就感。a sense of后面接名词，achieve的名词形式是achievement（成就感）。故填achievement。 51．句意：我也喜欢成为一个“小诗人”。根据后文“This makes me want to write more.”可知，作者想要写更多的诗，作者想成为诗人。poem是“诗”，“诗人”是poet。故填poet。 52．句意：我会用简单的表达来分享我的感受。simple是形容词，后面需要名词，express的名词形式是expression，这里用复数表示“多种表达方式”。故填expressions。 53．句意：有时我把我的诗读给同学们听，作为回报，他们会告诉我他们最喜欢的诗句。in return是固定短语，意为“作为回报”。故填in。 54．句意：这些爱好允许我尝试新事物。allow sb to do sth是固定搭配，意为“允许某人做某事”，所以此处用to try。故填to try。 55．句意：但是它们给我带来了如此多乐趣。前文说它们实际上并不容易，后文说它们给我带来如此多快乐，前后是转折关系，空处位于句首且空后有逗号，用However。故填However。 五、完成句子。(本大题共15空，每空1分，共15分) 56.You shouldn’t ________ ______ (放弃) . I’m sure you’ll succeed if you try your best. 【答案】 give up 【详解】句意：你不应该放弃。我相信只要你努力，你一定会成功的。根据中文提示，give up“放弃”符合题意，shouldn’t接动词原形。故填give；up。 57.It’s important for us to ________ ________ ________ (放松身心) and minds after hard work. 【答案】 relax our bodies 【详解】句意：辛苦工作后放松身心对我们来说很重要。“It’s important for sb. to do sth.”是固定句型，“放松身心”对应的英文是“"relax our bodies and minds”。故填relax；our；bodies。 58.Uncle Wang spent 5 hours ____________（搭建）the shelf on the wall. 【答案】putting up 【详解】句意：王叔叔花了五个小时搭建墙上的架子。句子表达“某人花时间做某事”，用“sb. spend some time doing sth.”的结构。表达“搭建”，用短语“put up”，put的动名词形式为putting。故填putting up。 59.I’m thinking about ________ (从事) a new hobby. 【答案】taking up 【详解】句意：我正在考虑培养一个新的爱好。根据汉语提示“从事”及介词“about”可知，此处应填动词短语“take up”的动名词形式作宾语，表示“开始从事某项活动”。故填taking up。 60. like to ________ ________ ________ ________ (外出游玩) with my family on weekends. 【答案】 go on an outing 【详解】句意：我喜欢在周末和家人外出游玩。根据所给汉语提示可知，go on an outing意为“出去游玩”。故填go；on；an；outing。 61.I like to ________ (calm down) by listening to soft music. 【答案】calm down 【详解】句意：我喜欢通过听轻音乐来冷静下来。calm down“冷静下来”；like to do sth.是固定搭配，to后接动词原形，故填calm down。 五、任务型阅读。(本大题共10小题，每小题2分，共10分) 阅读下面的语篇，根据语篇内容回答问题。 In the past, Go (围棋) was just a fun activity for 5-year-old Deng Minghao. However, his opinion on Go became different after a visit to the Shanghai Chess and Cards Culture Museum in 2019. At the museum, Deng saw old photos and trophies (奖杯), and read stories about famous Go players. “Before, I didn’t care much about winning or losing. After the visit, I realized I wanted to achieve something meaningful,” he said. Noticing Deng’s interest, the museum guide advised him to learn Go more seriously at the Putuo Chess Academy*. Since then, Go has become Deng’s love. He visits the academy often to improve his skills, making rapid progress along the way. The Shanghai Chess and Cards Culture Museum plays an important role in developing an interest in Go and other board games among young people. Located on the first floor of the Shanghai Chess Academy at 595 West Nanjing Road, it covers over 1,000 square meters. It has a lot of Go objects and ancient texts (文本), as well as screens and robots that allow visitors to play against AI. The mix of tradition and technology makes learning about Go more enjoyable. To better help young players like Deng, the museum plans to improve itself. It works with other programs to organize public lectures (公益讲座). Kids can get advice from excellent players during the lectures. Through these activities, the museum not only keeps the rich history of Go alive but also encourages young players to carry on the tradition. Note: Putuo Chess Academy普陀棋院 62．What made Deng’s opinion on Go different? 63．Has Deng made progress since he visited the Putuo Chess Academy? 64．How large is the Shanghai Chess and Cards Culture Museum? 65．What does the museum do to improve itself? 66．Would you like to learn Go? Why or why not? 【答案】62．A visit to the Shanghai Chess and Cards Culture Museum in 2019. 63．Yes, he has. 64．Over 1,000 square meters. 65．It works with other programs to organize public lectures. 66．Yes, because Go combines tradition and technology, making it both meaningful and fun. 【导语】本文是一篇记叙文，主要讲述了5岁的邓明浩通过参观上海棋牌文化博物馆对围棋产生兴趣，并在此后努力学习取得进步的故事，同时介绍了该博物馆在推广围棋文化方面的作用。 62．根据文章第1段“However, his opinion on Go became different after a visit to the Shanghai Chess and Cards Culture Museum in 2019.”可知，2019年参观上海棋牌文化博物馆改变了他对围棋的看法。故填A visit to the Shanghai Chess and Cards Culture Museum in 2019. 63．根据文章第2段“He visits the academy often to improve his skills, making rapid progress along the way.”可知，邓明浩在普陀棋院学习后进步迅速。故填Yes, he has. 64．根据文章第3段“it covers over 1,000 square meters.”可知，博物馆面积超过1000平方米。故填Over 1,000 square meters. 65．根据文章第4段“It works with other programs to organize public lectures.”可知，博物馆通过与其他项目合作举办公益讲座来提升自身。故填It works with other programs to organize public lectures. 66．开放性作答，结合实际，言之有理即可。参考答案为Yes, because Go combines tradition and technology, making it both meaningful and fun. 七、书面表达。(共15分) 兴趣如同指引我们前行的星光，让我们在热爱中发现更好的自己。假如你是李华，你校英语社团即将组织一场以“My favourite hobby”为题的英语演讲比赛，请你写一篇演讲稿参赛。 要求：1. 文中须包含导图所提示信息，可适当发挥； 2. 文中不得出现真实姓名和学校名称； 3.词数80左右。 My favourite hobby ____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ My favourite hobby Hello everyone! I'm Li Hua. My favourite hobby is taking photos. It brings me lots of joy. I began this hobby when I was 10. My dad gave me a small camera as my birthday gift. He taught me how to take nice photos of flowers and birds. Since then,I' ve fallen in love with it. I like taking photos because it lets me capture beautiful moments. When I look at my photos, I can remember happy times with family and friends. It also makes me notice the small beauty in life. I want to be a photographer, so I practise taking photos every weekend. I believe I can achieve my dream in the future! Thank you! 原创精品资源学科网独家享有版权，侵权必究！1 学科网（北京）股份有限公司1 / 14 学科网（北京）股份有限公司 $