Unit 2 Growing up healthy（A卷·基础巩固）《英语 基础模块2》（语文版2022版）单元过关卷（原卷版+解析版）

编写说明：本套试卷紧扣《英语 基础模块2》（语文版2022版）教材，以教材单元为基准精准覆盖核心考点。 每个单元设置AB卷，A卷为基础巩固卷，侧重基础考点训练，帮助学生扎实掌握知识要点；B卷为能力提升卷，注重知识整合与全面检测，引导学生构建知识网络。全书设计4份综合测试卷，模拟实战情境，聚焦解题能力突破，全面提升应试能力与知识应用水平。 《英语 基础模块2》（语文版2022版）《单元过关卷》 Unit 2 Growing Up Healthy A卷·基础巩固 考试时间：120分钟 满分：100分 班级 姓名 学号 成绩 一、语音辨析（共5小题，每小题1分，满分5分） 选出下列单词中画线部分读音不同的一项。 1. A. healthy  B. wealth  C. tea  D. breath 2.A. cold  B. nose  C. lose  D. home 3. A. balanced  B. sad  C. habit  D. save 4. A. stress  B. these  C. dentist  D. lesson 5. A. enough  B. trouble  C. group  D. young 二、单项选择（共15小题，每小题1分，满分15分） 从A、B、C、D四个选项中选出最佳答案。 6. —______ I borrow your history textbook this afternoon? —Yes, you ______, but don’t write anything on it. A. Must; must  B. May; may  C. Need; can  D. Should; should 7. You ______ play mobile games all night before exams. It will break your sleep cycle. A. shouldn’t  B. couldn’t  C. needn’t  D. wouldn’t 8. —Must I finish all the cleaning work right now? —No, you ______. You can finish it after self-study. A. mustn’t  B. can’t  C. needn’t  D. shouldn’t 9. The playground is empty. The students ______ be having indoor PE class in the hall. A. must  B. can’t  C. may  D. might 10. Everyone ______ hand in their English report before Friday afternoon. A. need  B. needs to  C. need to  D. needs 11. You ______ walk on the grass in the park. There is a warning sign at the gate. A. needn’t  B. shouldn’t  C. mustn’t  D. can’t 12. —Could I use your English dictionary to look up new words? —Sure, you ______. A. couldn’t  B. can  C. must  D. need 13. He takes an umbrella with him. It ______ rain later, but we are not certain. A. must  B. can  C. may  D. can’t 14. You ______ join every school club, but taking part in one club is good for you. A. mustn’t  B. needn’t  C. shouldn’t  D. can’t 15. The head teacher suggested that we ______ a sports meeting after mid-term exam. A. to plan  B. plan  C. plans  D. planned 16. —Who is waiting at the school gate? —It ______ be Tom. He has gone to his hometown this morning. A. must  B. may  C. can’t  D. might 17. We ______ talk loudly in the library to disturb other readers. A. wouldn’t  B. needn’t  C. shouldn’t  D. can’t 18. When the fire alarm rang, the students ______ calm down at first. A. can’t  B. couldn’t  C. mustn’t  D. shouldn’t 19. If you feel stressed from study, you ______ talk with your teachers to relax yourself. A. should  B. must  C. need  D. can’t 20. There ______ be many sports equipment in the new gym, many students are talking about it. A. must  B. can  C. need  D. should 三、完形填空（共10小题，每小题1分，满分10分） Health is the most valuable treasure in our life. However, modern lifestyles make many people’s health become 21 year by year. Many young people have developed bad living 22 without realizing the hidden risks. They usually get up late and skip breakfast in a 23 hurry every morning. During the daytime, they spend most of their spare time 24 electronic products. They enjoy fried food and sweet drinks 25 fresh vegetables and fruits. Such bad habits bring many health 26 , such as poor eyesight, weight problems and easy tiredness. Good living habits are simple but powerful. Firstly, a 27 diet provides our body with necessary energy and vitamins. Secondly, proper outdoor exercise can make our body 28 and help us release pressure. Thirdly, enough sleep allows our body to repair itself at night. No good health can be achieved overnight. If we keep healthy habits 29 , we will surely build a strong body and enjoy a 30 life. 21. A. better B. worse C. colder D. warmer 22. A. habits B. stories C. dreams D. plans 23. A. small B. quick C. busy D. big 24. A. use B. using C. to use D. used 25. A. instead of B. because of C. out of D. ahead of 26. A. prizes B. skills C. problems D. secrets 27. A. balanced B. boring C. simple D. special 28. A. weak B. lazy C. strong D. quiet 29. A. day by day B. one by one C. little by little D. side by side 30. A. terrible B. healthy C. difficult D. strict 四、补全对话（共5小题，每小题2分，满分10分） 从方框中选择合适句子补全对话，有两项多余选项。 A: Hi, Li Ming. 31 B: I plan to visit the city library this Sunday. A: 32 B: Yes, you can come with me. We can read storybooks together. A: Great! 33 B: We should meet at the school gate at 8 o’clock. A: 34 Must I take any books? B: No, you 35 . The library has lots of books for us to read. A: OK, see you this Sunday. A. May I go with you? B. What’s your plan for Sunday? C. When and where shall we meet? D. One more question. E. needn’t F. I like reading science books. G. I usually get up at 7:30. 五、阅读理解（共15小题，每小题2分，满分30分） (A) Nowadays, with the rapid development of digital technology, people of all ages are facing serious sleep problems. Many teenagers stay up late for online games and short videos, while many adults work overtime until midnight. Health experts have pointed out that enough and high-quality sleep is the safest, cheapest and most effective way to keep our bodies in good condition. It plays an important role in repairing our body organs, improving immunity and calming our nervous system. Here are three scientific sleep tips for people of all ages. First, never stare at mobile or computer screens for more than 40 minutes continuously before bedtime. The blue light from electronic screens will trick your brain into thinking it is still daytime, stop your body from producing sleepy hormones and make you fall asleep much later than usual. Second, keep a balanced diet made up of fresh vegetables, whole grains and proper meat every single day. Too much sweet food and high-sugar drinks will not only damage your teeth and cause weight gain, but also make your brain over-excited at night, leading to insomnia and poor sleep quality. Third, do gentle and relaxing sports like slow walking or simple stretching in the afternoon. Hard and violent exercise right before bed will speed up your heartbeat and make you too energetic to relax and sleep well. Besides, reasonable sleeping hours are different for different age groups. Growing teenagers need 8 to 10 hours of sleep every night, while adults need 7 to 9 hours. If you feel uncomfortable with a fever, cough or sore throat, you should turn to professional doctors at a proper time instead of buying and taking medicine randomly without professional instructions. Good sleep habits day by day will greatly improve your physical condition. 36.Continuous screen watching for 30 minutes before bedtime is allowed in the sleep rules. 37.Sweet food only does harm to people’s teeth. 38. A healthy balanced diet includes vegetables, whole grains and proper meat. 39. Violent exercise before bedtime will help people fall asleep quickly. 40. We should ask professional doctors for help when we feel unwell. (B) In a small quiet town lived a 15-year-old boy named Mark. In the past few years, he had formed extremely bad living and eating habits. He hated all kinds of fresh fruits and green vegetables, thinking they tasted boring and tasteless. His daily diet totally depended on fast food, including fried chips, hamburgers and sweet carbonated soda drinks. He never took any outdoor exercise and preferred staying indoors to watch videos all day long. Before long, Mark’s bad lifestyle brought him endless health troubles. He always felt tired, sleepy and weak both in study and daily life. He could hardly focus on his lessons and often felt exhausted after a little activity. What’s worse, he caught colds three or four times every month and often suffered from bad toothaches after eating sweet snacks. His parents were very worried because his physical condition became worse and worse. To help Mark change, his mother bought him a popular health science book. The book explained clearly that fresh fruits and vegetables are rich in vitamins, minerals and dietary fiber. These natural nutrients can greatly boost human immune system, improve blood circulation and help our bodies fight against different kinds of common illnesses. It also warned that long-term intake of junk food will cause fat accumulation, poor physical quality and low immunity. After reading the book carefully, Mark finally realized his mistakes and decided to make a complete change. He strictly stopped buying soda drinks and fried junk food. At every meal, he takes the initiative to eat carrots, apples and various green vegetables. Besides changing diet, he keeps a 30-minute walking exercise after dinner every day and never stays up late again. After two months of persistence, Mark’s body has changed greatly. He seldom falls ill now, and he is full of energy all day long. He can listen to lessons carefully and take part in outdoor activities actively. He deeply understands that simple and healthy living habits are the best key to staying healthy all the time. 41. What was Mark’s old lifestyle like? A. He ate lots of fresh fruit and vegetables. B. He loved junk food and never exercised. C. He kept healthy eating rules every day. D. He slept early and got up early. 42. Which problem did Mark have from bad habits? A. He often had toothaches and colds. B. He had a serious headache every day. C. He could exercise for a long time. D. He always had a sore throat. 43. What does the underlined word “boost” mean in Paragraph 3? A. weaken B. reduce C. improve D. control 44. What did Mark do to improve his health? A. He changed diet and kept daily walking exercise. B. He only ate fruit without any meat. C. He slept more than 12 hours every day. D. He read health books once a week. 45. What can we learn from Mark’s story? A. Junk food is delicious and harmless. B. Healthy habits can improve physical condition. C. Teenagers must never eat meat. D. Staying indoors is good for health. ( C ) In modern society, more and more people lead a sedentary lifestyle. They sit in front of desks or screens for nearly ten hours every day and seldom take part in outdoor sports. Many people always put off exercise, claiming that they are too busy with study or work and have no spare time for sports. However, health experts have proved that even short and daily exercise can bring huge and positive changes to our physical and mental health. Firstly, regular daily exercise helps people control weight and shape their bodies. When we walk, run or jump, our bodies will burn extra calories and fat that we get from daily meals. Keeping 30 minutes of moderate exercise every day can effectively prevent fat accumulation and help us keep a standard and healthy weight. Secondly, exercise greatly improves our physical functions. It can strengthen our heart and lungs, speed up blood circulation and reduce the risk of many chronic diseases. People who keep exercising regularly are much less likely to catch common illnesses such as colds and fevers. Thirdly, exercise is a natural way to relax our mood and reduce pressure. Modern people face heavy study or work pressure every day, which easily makes them anxious, upset and stressed out. Proper exercise can release happy hormones in our bodies, help us forget worries and keep a positive mood all day long. Experts also offer scientific exercise rules for people to follow. We should avoid doing hard and violent exercise right before bedtime, because it will make our heart beat fast and make us too excited to fall asleep. The best time for exercise is the afternoon or early evening. Meanwhile, we need to drink plenty of warm water during exercise to supplement the water lost through sweat and keep our body balanced. 46. Why do many people refuse to exercise? A. They think exercise is boring. B. They think they have no free time. C. They are too lazy to move. D. They dislike outdoor activities. 47. How many benefits of daily exercise are mentioned in the passage? A. Two B. Three C. Four D. Five 48. What is the influence of hard exercise before sleep? A. It helps people sleep faster. B. It makes people too excited to sleep well. C. It can relax people’s body completely. D. It can stop people from dreaming. 49. What should we do when we are exercising? A. Drink lots of warm water. B. Eat some sweet snacks. C. Keep sitting quietly. D. Watch mobile phones. 50. Which statement is TRUE according to the passage? A. Sitting long every day is good for health. B. Regular exercise can reduce disease risk. C. We must exercise for one hour every day. D. Late-night exercise is the best choice. 六、单句改错（共10小题，每小题1分，满分10分） 每句仅有一处错误，找出并写出改正后的单词。 51. You mustn’t to touch the medicine without doctor’s permission. 52.—Must I finish the sports task? —No, you mustn’t. 53. Everyone need to take exercise to keep healthy. 54.He can’t be in the classroom, he must go to the hospital yesterday. 55. We shouldn’t stays up late to play mobile games. 56. I’m looking forward to take more outdoor sports every day. 57. A balanced meal are made up of meat, vegetables and fruit. 58. You should to talk with your friends when you feel stressed. 59. There must have many healthy books in the school library. 60. We do harm for our body if we eat too much fried food. 七、短语填空（共10小题，每小题2分，满分20分） 根据内容选择合适短语并用其正确形式填空，每个短语仅用一次，有两个多余。 keep healthy, keep a good mood, get enough sleep, stay up late, feel stressed, turn to, have a balanced meal, do various sports, at least, at a proper time, be afraid of, graduate from, fight against, do harm to 1. Too much junk food ________ our bodies, so we must eat more vegetables. 2. The doctor tells us that we need ________ to relax our tired bodies every night. 3. If you always ________ to play short videos, you will easily have a headache the next day. 4. Teenagers often ________ because of heavy schoolwork, and they don’t know how to relax. 5. Whenever you meet difficulties, you’d better ________ your teachers or parents for help. 6. We ________ diseases by exercising regularly and forming good living habits. 7. It is necessary for us ________ every day, such as swimming, walking and playing badminton. 8. You should go to the dentist’s ________ when your teeth hurt badly. 9. You need to rest ________ seven hours every day if you want to stay energetic. 10. ________ is one of the most important ways to keep healthy besides exercise. 学科网（北京）股份有限公司原创精品资源学科网独家享有版权，侵权必究！ 学科网（北京）股份有限公司 $ 编写说明：本套试卷紧扣《英语 基础模块2》（语文版2022版）教材，以教材单元为基准精准覆盖核心考点。 每个单元设置AB卷，A卷为基础巩固卷，侧重基础考点训练，帮助学生扎实掌握知识要点；B卷为能力提升卷，注重知识整合与全面检测，引导学生构建知识网络。全书设计4份综合测试卷，模拟实战情境，聚焦解题能力突破，全面提升应试能力与知识应用水平。 《英语 基础模块2》（语文版2022版）《单元过关卷》 Unit 2 Growing Up Healthy A卷·基础巩固 考试时间：120分钟 满分：100分 班级 姓名 学号 成绩 一、语音辨析（共5小题，每小题1分，满分5分） 选出下列单词中画线部分读音不同的一项。 1. A. healthy  B. wealth  C. tea  D. breath 【答案】C 【详解】A.healthy /e/；B.wealth /e/；C.tea /iː/；D.breath /e/。只有tea划线字母发音为长音/iː/，其余均为短元音/e/。 2.A. cold  B. nose  C. lose  D. home 【答案】C 【详解】A.cold /əʊ/；B.nose /əʊ/；C.lose /uː/；D.home /əʊ/ 只有lose中o发音为/uː/，其余划线o读/əʊ/。 3. A. balanced  B. sad  C. habit  D. save 【答案】D 【详解】A.balanced /æ/；B.sad /æ/；C.habit /æ/；D.save /eɪ/。save字母a发双元音/eɪ/，其余为/æ/。 4. A. stress  B. these  C. dentist  D. lesson 【答案】B 【详解】A.stress /e/；B.these /iː/；C.dentist /e/；D.lesson /e/。these划线发音/iː/，其余为/e/。 5. A. enough  B. trouble  C. group  D. young 【答案】C 【详解】A.enough /ʌ/；B.trouble /ʌ/；C.group /uː/；D.young /ʌ/。group字母ou读长音/uː/，其余读/ʌ/。 二、单项选择（共15小题，每小题1分，满分15分） 从A、B、C、D四个选项中选出最佳答案。 6. —______ I borrow your history textbook this afternoon? —Yes, you ______, but don’t write anything on it. A. Must; must  B. May; may  C. Need; can  D. Should; should 【答案】B 【详解】考查情态动词may表委婉请求许可。疑问句用May I...? 表示“我可以……吗”；针对may提问的肯定回答仍用may。must表强制，need表需要，should表建议，均不符合借书请求语境。句意：我下午能借你的历史课本吗？可以，但不要在上面写字。 7. You ______ play mobile games all night before exams. It will break your sleep cycle. A. shouldn’t  B. couldn’t  C. needn’t  D. wouldn’t 【答案】A 【详解】shouldn’t 意为“不应该”，用于给出劝告，劝阻不良行为。couldn’t是过去式，仅表示过去不能；needn’t意为不必；wouldn’t表示不会，语义均不匹配。 8. —Must I finish all the cleaning work right now? —No, you ______. You can finish it after self-study. A. mustn’t  B. can’t  C. needn’t  D. shouldn’t 【答案】C 【详解】must引导一般疑问句，否定回答固定用needn’t / don’t have to，含义为“不必”。mustn’t 表示“禁止”，不能用来回答Must I...?问句。 9. The playground is empty. The students ______ be having indoor PE class in the hall. A. must  B. can’t  C. may  D. might 【答案】A 【详解】情态动词表肯定推测：must 表示“一定”。操场空无一人，据此推断学生一定在大厅上室内体育课。can’t为否定推测；may、might表不确定的可能。 10. Everyone ______ hand in their English report before Friday afternoon. A. need  B. needs to  C. need to  D. needs 【答案】B 【详解】综合考点：主谓一致+实义动词need。everyone作主语视作单数，本句need为实义动词，后接不定式to do，三单形式为needs to do；情态动词need仅用于否定句、疑问句。 11. You ______ walk on the grass in the park. There is a warning sign at the gate. A. needn’t  B. shouldn’t  C. mustn’t  D. can’t 【答案】C 【详解】mustn’t 表示“严禁、禁止”，语气强烈，对应公园警示牌的硬性规定。shouldn’t 只是温和劝告，力度不足；needn’t 不必；can’t 指没有能力，不符合语境。 12. —Could I use your English dictionary to look up new words? —Sure, you ______. A. couldn’t  B. can  C. must  D. need 【答案】B 【详解】could在疑问句中仅表委婉客气的请求，并非过去时态，肯定回答统一用can，不能用could。 13. He takes an umbrella with him. It ______ rain later, but we are not certain. A. must  B. can  C. may  D. can’t 【答案】C 【详解】may用于肯定句，表没有十足把握的推测，意为“也许、可能”，后半句“we are not certain（我们不确定）”与之对应。must是十分肯定的推测；can大多用于否定、疑问推测。 14. You ______ join every school club, but taking part in one club is good for you. A. mustn’t  B. needn’t  C. shouldn’t  D. can’t 【答案】B 【详解】考查情态动词辨析。mustn’t 禁止；needn’t 不必；shouldn’t 不应该；can’t 不能。 句意：你不必参加每一个学校社团，但是参加一个社团对你有好处。句子表达没有强制要求全部参加，因此选择 needn’t（不必）。 15. The head teacher suggested that we ______ a sports meeting after mid-term exam. A. to plan  B. plan  C. plans  D. planned 【答案】B 【详解】综合考点：虚拟语气+情态动词。suggest表示“建议”时，宾语从句需使用(should)+动词原形，should可省略，因此填动词原形plan。 16. —Who is waiting at the school gate? —It ______ be Tom. He has gone to his hometown this morning. A. must  B. may  C. can’t  D. might 【答案】C 【详解】情态动词否定推测用can’t，翻译为“不可能”。后文交代Tom今早回老家了，因此校门口的人绝不会是他。 17. We ______ talk loudly in the library to disturb other readers. A. wouldn’t  B. needn’t  C. shouldn’t  D. can’t 【答案】D 【详解】can’t 表示场馆硬性规定不允许，图书馆规定不能大声喧哗。shouldn’t仅为主观劝告，can’t更贴合公共场合规则。 18. When the fire alarm rang, the students ______ calm down at first. A. can’t  B. couldn’t  C. mustn’t  D. shouldn’t 【答案】B 【详解】综合考点：情态动词过去式。rang是ring的过去式，句子为过去时态，过去“无法冷静”用couldn’t（can’t的过去形式）。 19. If you feel stressed from study, you ______ talk with your teachers to relax yourself. A. should  B. must  C. need  D. can’t 【答案】A 【详解】should 用来给出温和实用的建议，“你可以和老师倾诉来放松自己”；must语气强硬，表强制，不适合提学习建议。 20. There ______ be many sports equipment in the new gym, many students are talking about it. A. must  B. can  C. need  D. should 【答案】D 【详解】should此处表合理推测，“理应、应该”。很多学生都在讨论新体育馆，照理里面会有很多运动器材。must确定性太强，should更贴合传闻推测。 三、完形填空（共10小题，每小题1分，满分10分） Health is the most valuable treasure in our life. However, modern lifestyles make many people’s health become 21 year by year. Many young people have developed bad living 22 without realizing the hidden risks. They usually get up late and skip breakfast in a 23 hurry every morning. During the daytime, they spend most of their spare time 24 electronic products. They enjoy fried food and sweet drinks 25 fresh vegetables and fruits. Such bad habits bring many health 26 , such as poor eyesight, weight problems and easy tiredness. Good living habits are simple but powerful. Firstly, a 27 diet provides our body with necessary energy and vitamins. Secondly, proper outdoor exercise can make our body 28 and help us release pressure. Thirdly, enough sleep allows our body to repair itself at night. No good health can be achieved overnight. If we keep healthy habits 29 , we will surely build a strong body and enjoy a 30 life. 21. A. better B. worse C. colder D. warmer 22. A. habits B. stories C. dreams D. plans 23. A. small B. quick C. busy D. big 24. A. use B. using C. to use D. used 25. A. instead of B. because of C. out of D. ahead of 26. A. prizes B. skills C. problems D. secrets 27. A. balanced B. boring C. simple D. special 28. A. weak B. lazy C. strong D. quiet 29. A. day by day B. one by one C. little by little D. side by side 30. A. terrible B. healthy C. difficult D. strict 【答案】21.B 22.A 23.C 24.B 25.A 26.C 27.A 28.C 29.A 30.B 【详解】 21.B 语境推理。现代不良生活方式让很多人的健康逐年变差，worse 更差的。 22.A 固定搭配 living habits 生活习惯，单元核心词汇。 23.C in a busy hurry 匆忙地，固定短语，形容早晨起床晚、时间匆忙。 24.B 固定搭配 spend time (in) doing sth. 花费时间做某事，use变为using。 25.A instead of 代替、而不是。句意：他们爱吃油炸甜食，而不吃新鲜果蔬。 26.C 语境推理。坏习惯会带来很多健康问题，problems 问题、困扰。 27.A 单元核心短语 a balanced diet 均衡饮食，健康饮食的基础。 28.C 常识推理。适量户外运动能让身体变得强壮，strong 强壮的。 29.A day by day 日复一日、一天天，坚持好习惯。 30.B 全文主旨。坚持好习惯，就能拥有强健体魄、享受健康生活。 四、补全对话（共5小题，每小题2分，满分10分） 从方框中选择合适句子补全对话，有两项多余选项。 A: Hi, Li Ming. 31 B: I plan to visit the city library this Sunday. A: 32 B: Yes, you can come with me. We can read storybooks together. A: Great! 33 B: We should meet at the school gate at 8 o’clock. A: 34 Must I take any books? B: No, you 35 . The library has lots of books for us to read. A: OK, see you this Sunday. A. May I go with you? B. What’s your plan for Sunday? C. When and where shall we meet? D. One more question. E. needn’t F. I like reading science books. G. I usually get up at 7:30. 31.【答案】B 【详解】下句回答周日计划，问句询问周日安排，选B。 32.【答案】A 【详解】答句Yes, you can come with me，对应问句请求能否同行，May I...表委婉请求。 33.【答案】C 【详解】答句约定集合时间地点，问句询问何时何地见面。 34.【答案】D 【详解】后文继续提问，此处过渡“还有一个问题”。 35.【答案】E 【详解】Must I...?否定回答用needn’t，不必自带书籍。 五、阅读理解（共15小题，每小题2分，满分30分） (A) Nowadays, with the rapid development of digital technology, people of all ages are facing serious sleep problems. Many teenagers stay up late for online games and short videos, while many adults work overtime until midnight. Health experts have pointed out that enough and high-quality sleep is the safest, cheapest and most effective way to keep our bodies in good condition. It plays an important role in repairing our body organs, improving immunity and calming our nervous system. Here are three scientific sleep tips for people of all ages. First, never stare at mobile or computer screens for more than 40 minutes continuously before bedtime. The blue light from electronic screens will trick your brain into thinking it is still daytime, stop your body from producing sleepy hormones and make you fall asleep much later than usual. Second, keep a balanced diet made up of fresh vegetables, whole grains and proper meat every single day. Too much sweet food and high-sugar drinks will not only damage your teeth and cause weight gain, but also make your brain over-excited at night, leading to insomnia and poor sleep quality. Third, do gentle and relaxing sports like slow walking or simple stretching in the afternoon. Hard and violent exercise right before bed will speed up your heartbeat and make you too energetic to relax and sleep well. Besides, reasonable sleeping hours are different for different age groups. Growing teenagers need 8 to 10 hours of sleep every night, while adults need 7 to 9 hours. If you feel uncomfortable with a fever, cough or sore throat, you should turn to professional doctors at a proper time instead of buying and taking medicine randomly without professional instructions. Good sleep habits day by day will greatly improve your physical condition. 36.Continuous screen watching for 30 minutes before bedtime is allowed in the sleep rules. 37.Sweet food only does harm to people’s teeth. 38. A healthy balanced diet includes vegetables, whole grains and proper meat. 39. Violent exercise before bedtime will help people fall asleep quickly. 40. We should ask professional doctors for help when we feel unwell. 【答案】TFTFT 【详解】36.原文要求睡前连续看电子屏幕不超过40分钟，30分钟符合健康标准，表述正确。 37.甜食不仅伤害牙齿、导致发胖，还会让大脑过度兴奋、影响睡眠，题干only表述片面错误。 38.原文明确说明均衡饮食包含蔬菜、谷物和适量肉类，表述一致。 39.睡前剧烈运动加速心跳、使人亢奋，会严重影响入睡，题干表述相反。 40.身体不适应及时求助专业医生，不可随意服药，表述正确。 (B) In a small quiet town lived a 15-year-old boy named Mark. In the past few years, he had formed extremely bad living and eating habits. He hated all kinds of fresh fruits and green vegetables, thinking they tasted boring and tasteless. His daily diet totally depended on fast food, including fried chips, hamburgers and sweet carbonated soda drinks. He never took any outdoor exercise and preferred staying indoors to watch videos all day long. Before long, Mark’s bad lifestyle brought him endless health troubles. He always felt tired, sleepy and weak both in study and daily life. He could hardly focus on his lessons and often felt exhausted after a little activity. What’s worse, he caught colds three or four times every month and often suffered from bad toothaches after eating sweet snacks. His parents were very worried because his physical condition became worse and worse. To help Mark change, his mother bought him a popular health science book. The book explained clearly that fresh fruits and vegetables are rich in vitamins, minerals and dietary fiber. These natural nutrients can greatly boost human immune system, improve blood circulation and help our bodies fight against different kinds of common illnesses. It also warned that long-term intake of junk food will cause fat accumulation, poor physical quality and low immunity. After reading the book carefully, Mark finally realized his mistakes and decided to make a complete change. He strictly stopped buying soda drinks and fried junk food. At every meal, he takes the initiative to eat carrots, apples and various green vegetables. Besides changing diet, he keeps a 30-minute walking exercise after dinner every day and never stays up late again. After two months of persistence, Mark’s body has changed greatly. He seldom falls ill now, and he is full of energy all day long. He can listen to lessons carefully and take part in outdoor activities actively. He deeply understands that simple and healthy living habits are the best key to staying healthy all the time. 41. What was Mark’s old lifestyle like? A. He ate lots of fresh fruit and vegetables. B. He loved junk food and never exercised. C. He kept healthy eating rules every day. D. He slept early and got up early. 42. Which problem did Mark have from bad habits? A. He often had toothaches and colds. B. He had a serious headache every day. C. He could exercise for a long time. D. He always had a sore throat. 43. What does the underlined word “boost” mean in Paragraph 3? A. weaken B. reduce C. improve D. control 44. What did Mark do to improve his health? A. He changed diet and kept daily walking exercise. B. He only ate fruit without any meat. C. He slept more than 12 hours every day. D. He read health books once a week. 45. What can we learn from Mark’s story? A. Junk food is delicious and harmless. B. Healthy habits can improve physical condition. C. Teenagers must never eat meat. D. Staying indoors is good for health. 【答案】BACAB 【详解】41.第一段交代Mark从前只吃油炸快餐、甜饮料，不吃果蔬，从不户外运动，对应B选项； 42.原文提到他频繁感冒、吃完甜食牙疼，文中未提及头痛、咽喉痛； 43.果蔬富含营养，能够增强免疫系统，boost含义为提升、改善； 44.Mark改掉垃圾食品，多吃蔬果，每天饭后散步30分钟，调整饮食+坚持运动改善健康；45.全文主旨，坚持健康饮食习惯和作息，能有效改善身体状态。 ( C ) In modern society, more and more people lead a sedentary lifestyle. They sit in front of desks or screens for nearly ten hours every day and seldom take part in outdoor sports. Many people always put off exercise, claiming that they are too busy with study or work and have no spare time for sports. However, health experts have proved that even short and daily exercise can bring huge and positive changes to our physical and mental health. Firstly, regular daily exercise helps people control weight and shape their bodies. When we walk, run or jump, our bodies will burn extra calories and fat that we get from daily meals. Keeping 30 minutes of moderate exercise every day can effectively prevent fat accumulation and help us keep a standard and healthy weight. Secondly, exercise greatly improves our physical functions. It can strengthen our heart and lungs, speed up blood circulation and reduce the risk of many chronic diseases. People who keep exercising regularly are much less likely to catch common illnesses such as colds and fevers. Thirdly, exercise is a natural way to relax our mood and reduce pressure. Modern people face heavy study or work pressure every day, which easily makes them anxious, upset and stressed out. Proper exercise can release happy hormones in our bodies, help us forget worries and keep a positive mood all day long. Experts also offer scientific exercise rules for people to follow. We should avoid doing hard and violent exercise right before bedtime, because it will make our heart beat fast and make us too excited to fall asleep. The best time for exercise is the afternoon or early evening. Meanwhile, we need to drink plenty of warm water during exercise to supplement the water lost through sweat and keep our body balanced. 46. Why do many people refuse to exercise? A. They think exercise is boring. B. They think they have no free time. C. They are too lazy to move. D. They dislike outdoor activities. 47. How many benefits of daily exercise are mentioned in the passage? A. Two B. Three C. Four D. Five 48. What is the influence of hard exercise before sleep? A. It helps people sleep faster. B. It makes people too excited to sleep well. C. It can relax people’s body completely. D. It can stop people from dreaming. 49. What should we do when we are exercising? A. Drink lots of warm water. B. Eat some sweet snacks. C. Keep sitting quietly. D. Watch mobile phones. 50. Which statement is TRUE according to the passage? A. Sitting long every day is good for health. B. Regular exercise can reduce disease risk. C. We must exercise for one hour every day. D. Late-night exercise is the best choice. 【答案】BBBAB 【详解】46.第一段说明大多数人放弃锻炼的理由是学业工作繁忙，没有空闲时间； 47.文章分三段列出锻炼三大好处：控制体重、增强身体机能、舒缓压力； 48.睡前高强度运动会加快心跳，让人过于兴奋难以入睡； 49.文末说明运动时要多喝温水，补充出汗流失的水分； 50.规律运动可以强健心肺，减少慢性病、感冒发烧等疾病患病概率，其余选项均和原文内容相悖。 六、单句改错（共10小题，每小题1分，满分10分） 每句仅有一处错误，找出并写出改正后的单词。 51. You mustn’t to touch the medicine without doctor’s permission. 【答案】去掉to 【详解】情态动词mustn’t后直接加动词原形，不需要不定式符号to。 52.—Must I finish the sports task? —No, you mustn’t. 【答案】mustn’t改为needn’t 【详解】Must I...?否定回答用needn’t，mustn’t表示禁止，不能用于回答该问句。 53. Everyone need to take exercise to keep healthy. 【答案】need改为needs 【详解】everyone作主语为单数，实义动词need使用三单形式needs to do。 54.He can’t be in the classroom, he must go to the hospital yesterday. 【答案】go改为have gone 【详解】情态动词表过去推测用must have done，昨天已经去了医院。 55. We shouldn’t stays up late to play mobile games. 【答案】stays改为stay 【详解】情态动词shouldn’t后接动词原形。 56. I’m looking forward to take more outdoor sports every day. 【答案】take改为taking 【详解】look forward to中to是介词，后接动名词doing。 57. A balanced meal are made up of meat, vegetables and fruit. 【答案】are改为is 【详解】主语a balanced meal为单数，be动词用is。 58. You should to talk with your friends when you feel stressed. 【答案】去掉to 【详解】情态动词should后直接加动词原形。 59. There must have many healthy books in the school library. 【答案】have改为be 【详解】there be句型，不能与have连用，must后接be。 60. We do harm for our body if we eat too much fried food. 【答案】for改为to 【详解】单元固定搭配do harm to 对……有害。 七、短语填空（共10小题，每小题2分，满分20分） 根据内容选择合适短语并用其正确形式填空，每个短语仅用一次，有两个多余。 keep healthy, keep a good mood, get enough sleep, stay up late, feel stressed, turn to, have a balanced meal, do various sports, at least, at a proper time, be afraid of, graduate from, fight against, do harm to 1. Too much junk food ________ our bodies, so we must eat more vegetables. 【答案】does harm to 【详解】考查固定短语与主谓一致。do harm to 意为“对……有害”；主语junk food是不可数名词，一般现在时谓语动词用三单形式does。句意：过多垃圾食品会伤害我们的身体，因此我们要多吃蔬菜。 2. The doctor tells us that we need ________ to relax our tired bodies every night. 【答案】to get enough sleep 【详解】考查固定搭配need to do sth.。get enough sleep 意为“充足睡眠”，need后必须接不定式to do。句意：医生告诉我们每晚需要充足睡眠来放松疲惫的身体。 3. If you always ________ to play short videos, you will easily have a headache the next day. 【答案】stay up late 【详解】考查条件状语从句时态。stay up late 意为“熬夜”；if引导条件状语从句遵循“主将从现”，主语you，动词用原形。句意：如果你总熬夜刷短视频，第二天很容易头疼。 4. Teenagers often ________ because of heavy schoolwork, and they don’t know how to relax. 【答案】feel stressed 【详解】考查主谓一致。feel stressed 意为“感到有压力”；主语teenagers是复数，一般现在时动词使用原形。句意：青少年常常因为繁重学业倍感压力，不知道如何放松。 5. Whenever you meet difficulties, you’d better ________ your teachers or parents for help. 【答案】turn to 【详解】考查固定句型had better do sth.。turn to sb. for help 意为“向某人求助”，had better后面只能接动词原形。句意：无论何时遇到困难，你最好向老师或父母求助。 6. We ________ diseases by exercising regularly and forming good living habits. 【答案】fight against 【详解】考查主谓一致。fight against 意为“与……作斗争”；主语we为复数，一般现在时动词用原形。句意：我们通过规律运动、养成良好生活习惯对抗疾病。 7. It is necessary for us ________ every day, such as swimming, walking and playing badminton. 【答案】to do various sports 【详解】考查固定句型It’s +形容词+for sb. to do sth.。do various sports 意为“做各种各样的运动”，句型中必须使用不定式作真正主语。句意：每天做游泳、散步、羽毛球等各类运动对我们很有必要。 8. You should go to the dentist’s ________ when your teeth hurt badly. 【答案】at a proper time 【详解】考查介词短语作状语。at a proper time 意为“在恰当的时候”，在句中充当时间状语，无词形变化。句意：牙疼严重时，你要及时去看牙医。 9. You need to rest ________ seven hours every day if you want to stay energetic. 【答案】at least 【详解】考查固定短语。at least 意为“至少”，修饰数词seven hours，无需变形。句意：想要精力充沛，每天至少休息七小时。 10. ________ is one of the most important ways to keep healthy besides exercise. 【答案】Having a balanced meal 【详解】考查动名词作主语。have a balanced meal 意为“均衡饮食”；动词不能直接作主语，需变为动名词having。句意：除运动外，均衡饮食是保持健康最重要的方式之一。 学科网（北京）股份有限公司原创精品资源学科网独家享有版权，侵权必究！ 学科网（北京）股份有限公司 $