Unit 1 课时1 How are you feeling（分层作业）英语新教材冀教版九年级上册

**基本信息** 初中英语Unit 1 Staying healthy课时1同步练，采用A/B/C组+拓展四层设计，实现从词汇句型基础到语篇综合应用的递进，适配新授课分层巩固需求，提升语言能力与思维品质。 **分层设计** |层次|知识覆盖|设计特色| |----|----------|----------| |A组巩固过关|核心词汇/基础句型|单词/词组默写+句型补全，夯实语言基础| |B组能力进阶|词汇运用/语法应用|选词填空+时态短文填空，衔接基础与综合| |C组思维拔高|语篇理解/思维训练|完形填空+阅读理解，提升分析推断能力| |拓展链接中考|中考真题综合应用|中考阅读理解+完形填空，对接考试要求|

Unit 1 Staying healthy 课时1 How are you feeling？ 分层作业 A组 巩固过关 C组 思维拔高 B组 能力进阶 拓展 链接中考 ( 词汇 __________n. 祝贺 __________n. 汉堡 __________ adj. 苍白的；暗淡的 __________ v. & n. 疼痛 __________ 吸取教训 __________ 穿好衣服；穿上衣服 __________ 说实话 __________n. 饼干 __________adj. 渴的；干旱的 句型 __________ ! But Danny, you don’t look well. How are you feeling? 恭喜你！但是丹尼，你看起来气色不好，你现在感觉怎么样？ 2.__________, I’m not feeling well. My stomach aches.说实话，我现在很不舒服，我的肚子疼。 3. Ouch! My stomach has __________.哎哟！我的肚子从来没有这么疼过。 4.You’ve __________ too. You __________. We should go to the hospital.你还发高烧了，脸色看起来很苍白，我们得去医院。 5.Danny’s parents __________ quickly and take Danny to the hospital.丹尼的父母迅速穿好衣服，带丹尼去了医院。 ) 一、单词默写。 1.________ n. 祝贺 2._________ v. & n. 疼痛 3.________n. 汉堡 4．_______ n. 饼干 5._________ adj. 渴的；干旱的 6.__________ adj. 苍白的；暗淡的 二、词组默写。 1. 说实话_______________________ 2.吸取教训 _______________________ 3. 穿好衣服；穿上衣服 _____________________ 4. 发（高）烧 _______________________ 5. 吃一片药________________________ 6. 返校 ___________________________ 三、根据要求完成句子 1.恭喜你！但是丹尼，你看起来气色不好，你现在感觉怎么样？ _________ ! But Danny, you don’t look well. How are you feeling? 2.说实话，我现在很不舒服，我的肚子疼。 ___________________, I’m not feeling well. My stomach aches. 3. 哎哟！我的肚子从来没有这么疼过。 Ouch! My stomach has _____________________. 一、从方框中选择单词并用其适当形式填空。 hospital  fever  stomachache  headache cold   truth  drink  break  win  congratulate 1．My mother works in a . 2．I have a and my head hurts. 3．I ate too much and now I have a . 4．She has a high . 5．I have a . I need to see a doctor. 6．I had a quick during the game. 7．We the game yesterday. 8． ! You did a great job. 9．To tell you the , I don’t like it. 10．What did you have to ? 二、短文填空 Last Saturday, Jack joined a basketball match. After the game, he told his parents, “We 1.______ (play) hard and our team 2.______ (win).” His mum smiled and said, “Congratulations! But you look terrible. How 3.______ you 4.______ (feel) now?” Jack lowered his head, “To tell you the truth, I 5.______ (not feel) well at all. My stomach 6.______ (hurt) terribly.” Mum asked, “What 7.______ you 8.______ (eat) for your quick meal 9.______ the match break?” “I ate a big hamburger and many cookies. I was so hot and thirsty that I drank lots of cold water. That may be the reason.” Dad said seriously, “You must know we shouldn’t do sports right 10.______ meals. It may 11.______ (cause) stomach problems.” Then Dad took out a pill, “Would you like 12.______ (take) it? It can make you feel better.” Jack shouted in pain, “Oh no! My stomach 13.______ never 14.______ (hurt) this much before!” Dad touched his forehead and found he had a high fever. They dressed quickly and took Jack 15.______ the hospital. After three days’ rest, Jack recovered and learned a meaningful lesson about healthy living. 1、 完形填空 （25-26九年级上·江西九江·期末） Dehydration (脱水) is a trouble on human performance. It can 1 sportsmen tired and unable to pay attention to sport, according to a study in the journal Frontiers in Physiology. Even mild dehydration can affect a person’s mood (情绪) or 2 to concentrate (集中). Water is cheap and 3 . And drinking water is an effective 4 for most people to stay hydrated (含水). The National Academy of Medicine 5 that adult women and men drink at least 2.5 and 3.6 liters (升) of water a day. But large quantities of water in the morning, at noon and night may not be the best or most efficient way to 6 the body’s hydration requirements. “If 7 are drinking water and then, within two hours, your urine output (尿输出量) is really 8 , and your urine is clear, which means the 9 is not staying in well,” says David Niem an, a professor of public health at Appalachian State University. Drinking water before a meal or snack is a 10 way to hydrate. “People should drink water 11 amino acids (氨基酸) or minerals (矿物质), such as milk or juice, and they can help the 12 take up more of the water.” says David Nieman. Some of his own research 13 that eating a banana is better than drinking sports drinks when it comes to post-exercise recovery. For those hoping to stay perfect hydrated, drinking 14 and mixing water with a little food is a more effective method than knocking back full glasses of water between meals. “Water is good for you, 15 we should drink water in an effective way.” Nieman says. 1．A．show B．bring C．make D．take 2．A．interest B．habit C．courage D．ability 3．A．healthy B．deep C．soft D．full 4．A．time B．place C．way D．wish 5．A．attracts B．suggests C．invents D．tests 6．A．know B．warn C．shake D．provide 7．A．you B．he C．she D．we 8．A．low B．high C．heavy D．warm 9．A．snow B．ice C．water D．blood 10．A．relaxing B．bad C．normal D．good 11．A．with B．for C．by D．as 12．A．head B．heart C．body D．mind 13．A．wrote B．lost C．hid D．found 14．A．quickly B．slowly C．quietly D．loudly 15．A．but B．unless C．so D．and 2、 阅读理解 A （25-26九年级上·安徽池州·期末） Nowadays, more and more students are facing poor eyesight. Many kids can’t see blackboards clearly in class. This problem often comes from bad daily habits. To help students keep their eyes healthy, here are some easy but useful rules. Tips Do’s Don’ts Outdoor Time Spend at least 2 hours outside every day. Play games, walk, or run in the open air. Stay indoors all day. Sit in front of screens or read books without moving. Using Electronics When using phones or computers, stop for a while after 20 minutes. Look at something far away (like trees or buildings) for 20 seconds to relax your eyes. Use electronics for hours without rest, especially in dark rooms or before bedtime. Reading Habits Sit straight on a chair. Keep your eyes about 30 centimeters from the book. Read while lying on the bed, walking or eating. Read in direct sunlight or dark corners. Daily Care Eat more vegetables (like carrots) and fruit (like oranges) —they are good for eyes. Check your eyes twice a year to find problems early. Eat too much candy, chips, or other junk food—they are bad for eyes. Taking care of our eyes is not hard. If we follow these small rules, our eyes will stay healthy. Let’s start protecting our eyes right now! 1．How long should students stay outside every day to protect their eyes? A．At least 2 hours. B．More than 20 seconds. C．No less than 30 minutes. D．About 2 hours a week. 2．Which is a good reading habit? A．Reading in a dark room. B．Sitting straight. C．Lying  down to read. D．Reading while walking. 3．We can learn from the passage that ________. A．junk food is good for students’ eyes B．students should check their eyes once a month C．reading in direct sunlight is a good habit D．outdoor activities help protect students’ eyes B （25-26九年级上·江苏无锡·期末） The average person eats about 40 kg of meat per year. In developed countries, it’s double that—about the same weight as an adult dolphin. But experts now advise cutting down the amount of meat we eat to help slow down the warming of the Earth. So, here’s a thought experiment: what if the whole world turned vegan (eating no animal products at all)? Around 15% of all greenhouse gases produced by humans come from raising farm animals. If we all become vegan, these gases will be slashed. Eating meat takes up space—a lot of it. Around 80% of all farmland is used for producing meat and milk products. This area is almost as large as Europe, the United States, China, and Australia put together. Meat and milk usually give us only 18% of the energy we need, but they cause 60% of the harmful gases from farming. A report by the UN’s climate body, the IPCC, recommends we all reduce the amount of meat we eat, and also how much we waste. The report has found that 8%—10% of the world’s harmful gases come from lost or wasted food. ▲ Large-scale (大规模) farming of cows causes especially serious harm and has been a big factor in the loss of the Amazon Rainforest. When cows digest (消化) their food, they produce methane (CH4)—a powerful greenhouse gas that is about 28 times more powerful than carbon dioxide (CO2) over 100 years. One cow lets out between 70 and 100 kg of methane every year, and there are around 1.5 billion cows in the world today. But small-scale farming of animals can have a lower environmental footprint, and sometimes—as with traditional grazing (放牧)—can even help wildlife and plants live together. Vegan alternatives (替代) also come with their own problems. For example, large-scale bean production can cause forests to be cut down, and almond (杏仁) production requires huge amounts of water. If everyone changed to a plant-based diet, it could bring important health benefits. One study guessed that if everyone ate a vegan diet—rich in fresh fruit and vegetables—around eight million deaths could be avoided worldwide by 2050. There are no simple answers. If everyone changes how they view food, produce it, and eat it in a green way, we might change the world. 1．What does “be slashed” in Paragraph 1 most probably mean? A．Double. B．Remain. C．Reduce greatly. D．Increase slightly. 2．Which of the following is TRUE according to the passage? A．Raising cows especially harms the Earth. B．A vegan world would end food waste. C．Small farms are more harmful to the Earth. D．Bean production needs plenty of water. 3．Which of the following is the most suitable for ▲ ? A．Raising sheep also harms the Earth. B．Many countries begin raising fewer cows. C．People must stop eating beef at once. D．Not all farming influences the Earth equally. 4．This passage is mainly about ________. A．why cows mainly cause the warming of the Earth B．why we should stop eating meat to protect the Earth C．how eating meat harms the Earth and what we can do D．what the advantages of eating fruits and vegetables are 一、阅读理解 A （2026·吉林·中考真题） Vegetables in the kitchen are changing quietly. Look! Some of them are sprouting (发芽). Are the vegetables with sprouts (芽) all bad? Is it time to throw them away? Beans When beans meet water, they will “wake up” and grow. Their new sprouts are healthy and delicious. Onions Onions themselves will become soft and dry when they sprout. But they are still safe to eat. PotatoesPotatoes with sprouts are bad for your health. You’d better throw them away because they are poisonous (有毒的). 1．________ are changing quietly in the kitchen. A．Vegetables B．Chopsticks C．Spoons D．Bowls 2．When beans meet ________, they will “wake up” and grow. A．salt B．wind C．water D．sand 3．When onions sprout, they are still ________ to eat. A．clean B．safe C．free D．cute 4．If ________ have sprouts, you’d better throw them away. A．beans B．tomatoes C．carrots D．potatoes 5．You can read the passage in a ________ book. A．travel B．health C．music D．history B （2026·黑龙江绥化·中考真题） Sugar is a sweet thing that is used to cook food and can make drinks sweet. And it is loved by most people. But not all sugar is healthy to us. Naturally produced sugar, for example in fruit, is considered healthy. However, refined (精制的) sugar is not healthy and is added to many processed (加工过的) foods to make them taste better. To people’s surprise, this refined sugar can be found in many delicious foods like bread. Besides that, refined sugar has no value to our health and offers empty calories (卡路里). It also has no fiber (纤维素), unlike the natural sugar in fruit, so it is easy to eat a lot. Too many calories lead to putting on more weight. Too much sugar will also harm our teeth and we even get some diseases in our later life. So what can we do about too much sugar, especially the hidden sugar in our diet? It seems that we can get some help from the government. It should regulate (控制) the amount of sugar that companies can add to foods. Next, schools should tell students about the health problems of eating too much sugar. What’s more, it is necessary for students to eat more vegetables and fruit with less sugar. Although sugar is delicious, it still puts our future health at risk. It is important for young people to know about the danger of eating too much sugar. 1．Why is refined sugar added to many foods? A．To make the foods fresher. B．To make the foods healthier. C．To make the foods more delicious. 2．How is fruit sugar different from refined sugar? A．It has fiber. B．It is processed. C．It’s easy to eat a lot. 3．According to the passage, which of the followings probably has refined sugar? A．Bread & cakes. B．Carrots & onions. C．Bananas & apples. 4．What does Paragraph 3 mainly tell us? A．Examples of healthy eating. B．Ways to control sugar in our diet. C．Reasons for adding sugar to many foods. 5．What is important for young people according to the passage? A．Eating no sugar. B．Eating more sugar. C．Eating proper sugar. 二、完形填空 （2025·青海西宁·中考真题） My name is Yoyo. I am a toothbrush with 1 elephant painted on my body. Jimmy is my best friend. I want to share our story with you. Two months ago, Jimmy was a boy 2 loved candies but didn’t feel like brushing his teeth at all. His mother 3 me for him as a gift from a supermarket. He just left me on the shelf. I felt lonely and upset. However, eating too many candies caused Jimmy trouble and his mother took him to see a 4 . He was advised 5 his teeth carefully without eating any candies. From then on, Jimmy followed the advice and the two of us could meet each other every day. We went out of our way to fight 6 his decayed teeth (蛀牙). As time went on, Jimmy didn’t have a 7 any longer and came to love me. I was proud of 8 for helping him out. At present, Jimmy is ready to brush his teeth on time. I am 9 for making his teeth tidy and strong. In return, he keeps me warm and happy. As long as we take something 10 and keep on it, a good habit can be developed as expected. 1．A．a B．an C．the D．/ 2．A．which B．whom C．whose D．who 3．A．caught B．taught C．bought D．thought 4．A．nurse B．teacher C．dentist D．friend 5．A．to brush B．brushing C．brush D．to brushing 6．A．for B．with C．against D．on 7．A．headache B．toothache C．backache D．stomachache 8．A．himself B．myself C．herself D．yourself 9．A．famous B．bad C．sorry D．responsible 10．A．seriously B．easily C．normally D．deeply ( 1 / 6 ) 学科网（北京）股份有限公司 $ Unit 1 Staying healthy 课时1 How are you feeling？ 分层作业 参考答案 ( 词汇 congratulation h amburger pale ache learn a lesson get dressed to tell the truth biscuit thirsty 句型 Congratulations 2. T o tell you the truth 3. never hurt this much before 4. got a high fever ; look pale 5. get dressed ) 一、单词默写。 congratulation; ache; hamburger;biscuit ; thirsty; pale 二、词组默写。 1. to tell the truth; 2. learn a lesson ; 3. get dressed ; 4. got a (high) fever ; 5. take a pill ; 6.go back to school. 三、根据要求完成句子 1.Congratulations 2.To tell you the truth 3.never hurt this much before 一、从方框中选择单词并用其适当形式填空。 1．hospital 2．headache 3．stomachache 4．fever 5．cold 6．break 7．won 8．Congratulations 9．truth 10．drink 二、短文填空 1. played 2. won 3. are 4. feeling 5.don’t feel / am not feeling 6. hurts 7. did 8. eat 9.during 10.after 11. cause 12.to take 13. has 14. hurt 15.to 1、 完形填空 1．C 2．D 3．A 4．C 5．B 6．D 7．A 8．B 9．C 10．D 11．A 12．C 13．D 14．B 15．A 2、 阅读理解 A 1．A 2．B 3．D B 1．C 2．A 3．D 4．C 一、阅读理解 A 1．A 2．C 3．B 4．D 5．B B 1．C 2．A 3．A 4．B 5．C 二、完形填空 1．B 2．D 3．C 4．C 5．A 6．C 7．B 8．B 9．D 10．A ( 1 / 6 ) 学科网（北京）股份有限公司 $ Unit 1 Staying healthy 课时1 How are you feeling？ 分层作业 A组 巩固过关 C组 思维拔高 B组 能力进阶 拓展 链接中考 ( 词汇 congratulation n. 祝贺 h amburger n. 汉堡 pale adj. 苍白的；暗淡的 ache v. & n. 疼痛 learn a lesson 吸取教训 get dressed 穿好衣服；穿上衣服 to tell the truth 说实话 biscuit n. 饼干 thirsty adj. 渴的；干旱的 句型 Congratulations ! But Danny, you don’t look well. How are you feeling? 恭喜你！但是丹尼，你看起来气色不好，你现在感觉怎么样？ 2. T o tell you the truth , I’m not feeling well. My stomach aches.说实话，我现在很不舒服，我的肚子疼。 3. Ouch! My stomach has never hurt this much before .哎哟！我的肚子从来没有这么疼过。 4.You’ve got a high fever too. You look pale . We should go to the hospital.你还发高烧了，脸色看起来很苍白，我们得去医院。 5.Danny’s parents get dressed quickly and take Danny to the hospital.丹尼的父母迅速穿好衣服，带丹尼去了医院。 ) 一、单词默写。 1.________ n. 祝贺 2._________ v. & n. 疼痛 3.________n. 汉堡 4．_______ n. 饼干 5._________ adj. 渴的；干旱的 6.__________ adj. 苍白的；暗淡的 【答案】congratulation; ache; hamburger;biscuit ; thirsty; pale 二、词组默写。 1. 说实话_______________________ 2.吸取教训 _______________________ 3. 穿好衣服；穿上衣服 _____________________ 4. 发（高）烧 _______________________ 5. 吃一片药________________________ 6. 返校 ___________________________ 【答案】1. to tell the truth; 2. learn a lesson ; 3. get dressed ; 4. got a (high) fever ; 5. take a pill ; 6.go back to school. 三、根据要求完成句子 1.恭喜你！但是丹尼，你看起来气色不好，你现在感觉怎么样？ _________ ! But Danny, you don’t look well. How are you feeling? 【答案】Congratulations 【解析】congratulation n. 祝贺 congratulation 单独单数意思：一句祝贺、贺词,日常表达“恭喜”时，英语习惯用复数 congratulations，固定搭配，约定俗成。西方人认为祝福是很多份祝愿，不止一句，所以用复数形式，久而久之变成固定感叹词。简写 congrats,congrats = congratulations 的口语缩写，自带s，来源就是复数原形。 2.说实话，我现在很不舒服，我的肚子疼。 ___________________, I’m not feeling well. My stomach aches. 【答案】To tell you the truth 【解析】to tell the truth 说实话,为固定搭配。 3. 哎哟！我的肚子从来没有这么疼过。 Ouch! My stomach has _____________________. 【答案】never hurt this much before 【解析】has never hurt 谓语（现在完成时） 时态结构：have/has + 过去分词 主语 my stomach 是单数，助动词用 has；hurt：原形 / 过去式 / 过去分词同形，此处是动词，意为 “疼痛”；never：否定副词，“从未”，放在助动词 has 和实义动词 hurt 之间。this much 程度状语 this 此处作副词，“如此、这么”；much 修饰疼痛的程度，表 “（疼得）这么厉害”。before 时间副词，“以前”，常搭配现在完成时，强调从过去到现在为止。 一、从方框中选择单词并用其适当形式填空。 hospital  fever  stomachache  headache cold   truth  drink  break  win  congratulate 1．My mother works in a . 2．I have a and my head hurts. 3．I ate too much and now I have a . 4．She has a high . 5．I have a . I need to see a doctor. 6．I had a quick during the game. 7．We the game yesterday. 8． ! You did a great job. 9．To tell you the , I don’t like it. 10．What did you have to ? 【答案】 1． hospital 2．headache 3．stomachache 4．fever 5．cold 6．break 7．won 8．Congratulations 9．truth 10．drink 1．句意：我的妈妈在一家医院工作。此处需要一个名词作“in”的宾语，表示地点。根据“works in a”可知应填表示地点的名词，所以选择hospital。 2．句意：我头痛并且我的头很疼。此处需要一个名词作“have”的宾语，表示病症。根据“and my head hurts”可知应表示“头痛”，所以选择headache。 3．句意：我吃太多了，现在胃痛。此处需要一个名词作“have”的宾语，表示病症。根据“I ate too much”可知应表示“胃痛”，所以选择stomachache。 4．句意：她发高烧。此处需要一个名词作“have”的宾语，表示体温过高。根据“a high”可知应填发烧，所以选择fever。 5．句意：我感冒了，我需要去看医生。此处需要一个名词作“have”的宾语，表示疾病。根据“need to see a doctor”可知应表示“感冒”，所以选择cold。 6．句意：在比赛期间我快速地休息了一下。此处需要一个名词作“had”的宾语。根据“during the game”可知比赛期间需要休息，所以选择break。 7．句意：我们昨天赢了那场比赛。此处需要一个动词过去式作谓语，时间状语“yesterday”提示用一般过去时。根据“the game”可知应表示“赢得比赛”，所以选择win的过去式won。 8．句意：恭喜！你做得非常棒。此处需要一个名词复数作独立感叹语，表示祝贺。根据“You did a great job”可知表示祝贺，所以选择congratulate并将其变为名词复数形式Congratulations，位于句首时首字母大写。 9．句意：跟你说实话，我不喜欢它。此处需要一个名词作“tell”的直接宾语，构成固定搭配“tell the truth”，意为“说实话”，所以选择truth。 10．句意：你喝了什么？此处需要一个动词原形作“have to”后的谓语。根据语境“喝什么”常用“drink”，所以选择drink。 二、短文填空 Last Saturday, Jack joined a basketball match. After the game, he told his parents, “We 1.______ (play) hard and our team 2.______ (win).” His mum smiled and said, “Congratulations! But you look terrible. How 3.______ you 4.______ (feel) now?” Jack lowered his head, “To tell you the truth, I 5.______ (not feel) well at all. My stomach 6.______ (hurt) terribly.” Mum asked, “What 7.______ you 8.______ (eat) for your quick meal 9.______ the match break?” “I ate a big hamburger and many cookies. I was so hot and thirsty that I drank lots of cold water. That may be the reason.” Dad said seriously, “You must know we shouldn’t do sports right 10.______ meals. It may 11.______ (cause) stomach problems.” Then Dad took out a pill, “Would you like 12.______ (take) it? It can make you feel better.” Jack shouted in pain, “Oh no! My stomach 13.______ never 14.______ (hurt) this much before!” Dad touched his forehead and found he had a high fever. They dressed quickly and took Jack 15.______ the hospital. After three days’ rest, Jack recovered and learned a meaningful lesson about healthy living. 【答案】1. played 2. won 3. are 4. feeling 5.don’t feel / am not feeling 6. hurts 7. did 8. eat 9.during 10.after 11. cause 12.to take 13. has 14. hurt 15.to 【解析】1.句意：我们拼尽全力打球，我们队伍赢了。 比赛发生在过去，全文基础时态为一般过去时，and连接并列动作，play的过去式为played。 2. 句意：我们拼尽全力打球，我们队伍赢了。 与前文played构成并列过去动作，时态保持一致，win为不规则动词，过去式是won。 3&4.句意：但是你气色很差，你现在感觉怎么样？ 九年级核心交际句型，How are you feeling? 用现在进行时询问当下的身体状态，为课文重点原句句型。 5. 句意：说实话，我一点都不舒服。 描述当下身体不适，可用一般现在时或现在进行时；To tell you the truth 是课文高频固定短语，意为“说实话”。 6. 句意：我的肚子疼得厉害。 hurt此处为不及物动词，身体部位作主语表“疼痛”；主语my stomach是单数，一般现在时谓语动词用三单形式hurts。 7&8.句意：比赛中场休息时你匆匆吃的饭都吃了什么？ 询问过去比赛期间的饮食，用一般过去时特殊疑问句；助动词did提前后，后面的实义动词必须用原形。 9. 句意：比赛中场休息时你匆匆吃的饭都吃了什么？ 介词during表示“在……期间”，during the match break 是课文核心短语，贴合原文场景考点。 10.句意：我们不应该刚吃完饭就做运动。 固定高频搭配 right after meals 意为“刚吃完饭”，是本篇课文核心健康类短语，九年级必考。 11. 句意：这可能会引发肠胃不适。 情态动词may后必须接动词原形，cause为及物动词，意为“导致、引发”。 12. 句意：你要不要吃一片药？它能让你舒服一点。 九年级固定句型 Would you like to do sth.（你想要做某事吗）；take a pill 为固定搭配“吃药”。 13&14.句意：天呐！我的肚子从来没有这么疼过。 全文最大难点：现在完成时，never、before为典型标志词；主语为单数，助动词用has，hurt过去分词不变；never + this much 构成含蓄最高级，表“从未如此……”，是九年级语法核心考点。 15. 句意：他们迅速换好衣服，带杰克去了医院。 固定句型 take sb. to + 地点，意为“带某人去某地”，是初中高频写作、填空考点。 1、 完形填空 （25-26九年级上·江西九江·期末） Dehydration (脱水) is a trouble on human performance. It can 1 sportsmen tired and unable to pay attention to sport, according to a study in the journal Frontiers in Physiology. Even mild dehydration can affect a person’s mood (情绪) or 2 to concentrate (集中). Water is cheap and 3 . And drinking water is an effective 4 for most people to stay hydrated (含水). The National Academy of Medicine 5 that adult women and men drink at least 2.5 and 3.6 liters (升) of water a day. But large quantities of water in the morning, at noon and night may not be the best or most efficient way to 6 the body’s hydration requirements. “If 7 are drinking water and then, within two hours, your urine output (尿输出量) is really 8 , and your urine is clear, which means the 9 is not staying in well,” says David Niem an, a professor of public health at Appalachian State University. Drinking water before a meal or snack is a 10 way to hydrate. “People should drink water 11 amino acids (氨基酸) or minerals (矿物质), such as milk or juice, and they can help the 12 take up more of the water.” says David Nieman. Some of his own research 13 that eating a banana is better than drinking sports drinks when it comes to post-exercise recovery. For those hoping to stay perfect hydrated, drinking 14 and mixing water with a little food is a more effective method than knocking back full glasses of water between meals. “Water is good for you, 15 we should drink water in an effective way.” Nieman says. 1．A．show B．bring C．make D．take 2．A．interest B．habit C．courage D．ability 3．A．healthy B．deep C．soft D．full 4．A．time B．place C．way D．wish 5．A．attracts B．suggests C．invents D．tests 6．A．know B．warn C．shake D．provide 7．A．you B．he C．she D．we 8．A．low B．high C．heavy D．warm 9．A．snow B．ice C．water D．blood 10．A．relaxing B．bad C．normal D．good 11．A．with B．for C．by D．as 12．A．head B．heart C．body D．mind 13．A．wrote B．lost C．hid D．found 14．A．quickly B．slowly C．quietly D．loudly 15．A．but B．unless C．so D．and 【答案】 1．C 2．D 3．A 4．C 5．B 6．D 7．A 8．B 9．C 10．D 11．A 12．C 13．D 14．B 15．A 【导语】本文主要讲解了脱水对人体的负面影响，并介绍了科学、有效的补水方法与相关建议。   【详解】1．句意：根据《生理学前沿》期刊上的一项研究，脱水会使运动员感到疲惫，无法专注于运动。 show展示；bring带来；make使；take带走。根据“Dehydration (脱水) is a trouble on human performance. It can...sportsmen tired and unable to pay attention to sport”可知，此处是“make sb. + adj.”结构，表示“使某人处于某种状态”，故选C。 2．句意：甚至轻度脱水也会影响人的情绪或集中注意力的能力。 interest兴趣；habit习惯；courage勇气；ability能力。根据“Even mild dehydration can affect a person's mood (情绪) or ...to concentrate (集中)”可知，此处指“集中注意力的能力”，故选D。 3．句意：水既便宜又健康。 healthy健康的；deep深的；soft柔软的；full满的。根据“Water is cheap and...”可知，此处是在描述水的特点，结合常识和语境，水是健康的，故选A。 4．句意：对大多数人来说，喝水是保持水分的有效方法。 time时间；place地方；way方法；wish愿望。根据“And drinking water is an effective...for most people to stay hydrated (含水)”可知，“an effective way”是固定搭配，表示“一种有效的方法”，故选C。 5．句意：美国国家医学院建议成年女性和男性每天至少喝2.5到3.6升的水。 attracts吸引；suggests建议；invents发明；tests测试。根据“The National Academy of Medicine...that adult women and men drink at least 2.5 and 3.6 liters (升) of water a day”可知，此处是权威机构给出的建议，故选B。 6．句意：但在早上、中午和晚上大量饮水可能不是满足身体水分需求的最佳或最有效方式。 know知道；warn警告；shake摇晃；provide提供，满足。根据“But large quantities of water in the morning, at noon and night may not be the best or most efficient way to...the body's hydration requirements”可知，此处指“满足身体的水分需求”，故选D。 7．句意：如果你正在喝水，并且在两小时内你的尿量真的很多，而且尿液很清澈，这意味着水在体内留存得不好。 you你；he他；she她；we我们。根据“If...are drinking water and then, within two hours, your urine output (尿输出量) is really...” 可知，后文出现了“your”，所以此处主语是“you”，故选A。 8．句意：如果你正在喝水，并且在两小时内你的尿量真的很多，而且尿液很清澈，这意味着水在体内留存得不好。 low低的；high高的；heavy重的；warm温暖的。根据“If you are drinking water and then, within two hours, your urine output (尿输出量) is really..., and your urine is clear, which means the...is not staying in well”可知，尿量高且尿液清澈说明水没在体内留存，故选B。 9．句意：如果你正在喝水，并且在两小时内你的尿量真的很多，而且尿液很清澈，这意味着水在体内留存得不好。 snow雪；ice冰；water水；blood血液。根据“If you are drinking water and then, within two hours, your urine output (尿输出量) is really high, and your urine is clear, which means the...is not staying in well”可知，此处指喝下去的水没有在体内留存，故选C。 10．句意：饭前或吃零食前喝水是补水的好方法。 relaxing放松的；bad坏的；normal正常的；good好的。根据“Drinking water before a meal or snack is a...way to hydrate”可知，此处是在说这种补水方式是好的，故选D。 11．句意：人们应该喝含有氨基酸或矿物质的水，比如牛奶或果汁，它们可以帮助身体吸收更多的水分。 with和……一起，含有；for为了；by通过；as作为。根据“People should drink water...amino acids (氨基酸) or minerals (矿物质), such as milk or juice”可知，此处指“含有氨基酸或矿物质的水”，故选A。 12．句意：人们应该喝含有氨基酸或矿物质的水，比如牛奶或果汁，它们可以帮助身体吸收更多的水分。 head头；heart心脏；body身体；mind头脑。根据“they can help the...take up more of the water”可知，此处指“帮助身体吸收更多水分”，故选C。 13．句意：他自己的一些研究发现，在运动后恢复方面，吃香蕉比喝运动饮料更好。 wrote写；lost失去；hid隐藏；found发现。根据“Some of his own research...that eating a banana is better than drinking sports drinks when it comes to post-exercise recovery”可知，此处指研究发现的结果，故选D。 14．句意：对于那些希望保持完美水分的人来说，慢慢喝水并在水里加一点食物，比在两餐之间大口喝水更有效。 quickly快速地；slowly慢慢地；quietly安静地；loudly大声地。根据“For those hoping to stay perfect hydrated, drinking...and mixing water with a little food is a more effective method than knocking back full glasses of water between meals”可知，此处指“慢慢喝水”，和“knocking back full glasses of water”形成对比，故选B。 15．句意：水对你有好处，但我们应该有效地喝水。 but但是；unless除非；so所以；and和。根据“Water is good for you,...we should drink water in an effective way”可知，前半句说水有好处，后半句说要有效喝水，前后是转折关系，故选A。 2、 阅读理解 A （25-26九年级上·安徽池州·期末） Nowadays, more and more students are facing poor eyesight. Many kids can’t see blackboards clearly in class. This problem often comes from bad daily habits. To help students keep their eyes healthy, here are some easy but useful rules. Tips Do’s Don’ts Outdoor Time Spend at least 2 hours outside every day. Play games, walk, or run in the open air. Stay indoors all day. Sit in front of screens or read books without moving. Using Electronics When using phones or computers, stop for a while after 20 minutes. Look at something far away (like trees or buildings) for 20 seconds to relax your eyes. Use electronics for hours without rest, especially in dark rooms or before bedtime. Reading Habits Sit straight on a chair. Keep your eyes about 30 centimeters from the book. Read while lying on the bed, walking or eating. Read in direct sunlight or dark corners. Daily Care Eat more vegetables (like carrots) and fruit (like oranges) —they are good for eyes. Check your eyes twice a year to find problems early. Eat too much candy, chips, or other junk food—they are bad for eyes. Taking care of our eyes is not hard. If we follow these small rules, our eyes will stay healthy. Let’s start protecting our eyes right now! 1．How long should students stay outside every day to protect their eyes? A．At least 2 hours. B．More than 20 seconds. C．No less than 30 minutes. D．About 2 hours a week. 2．Which is a good reading habit? A．Reading in a dark room. B．Sitting straight. C．Lying  down to read. D．Reading while walking. 3．We can learn from the passage that ________. A．junk food is good for students’ eyes B．students should check their eyes once a month C．reading in direct sunlight is a good habit D．outdoor activities help protect students’ eyes 【答案】1．A 2．B 3．D 【导语】本文介绍了帮助学生保持眼睛健康的几条规则。 【详解】 1．根据表格第一行Outdoor Time对应的Do’s列中内容“Spend at least 2 hours outside every day.”可知，为了保护眼睛，学生每天应至少待在户外2小时。 2．根据表格第三行Reading Habits对应的Do’s列中内容“Sit straight on a chair.”可知，坐直是良好的阅读习惯。 3．根据表格第一行Outdoor Time及文章主旨可知，户外活动有助于保护学生视力，D项正确。 B （25-26九年级上·江苏无锡·期末） The average person eats about 40 kg of meat per year. In developed countries, it’s double that—about the same weight as an adult dolphin. But experts now advise cutting down the amount of meat we eat to help slow down the warming of the Earth. So, here’s a thought experiment: what if the whole world turned vegan (eating no animal products at all)? Around 15% of all greenhouse gases produced by humans come from raising farm animals. If we all become vegan, these gases will be slashed. Eating meat takes up space—a lot of it. Around 80% of all farmland is used for producing meat and milk products. This area is almost as large as Europe, the United States, China, and Australia put together. Meat and milk usually give us only 18% of the energy we need, but they cause 60% of the harmful gases from farming. A report by the UN’s climate body, the IPCC, recommends we all reduce the amount of meat we eat, and also how much we waste. The report has found that 8%—10% of the world’s harmful gases come from lost or wasted food. ▲ Large-scale (大规模) farming of cows causes especially serious harm and has been a big factor in the loss of the Amazon Rainforest. When cows digest (消化) their food, they produce methane (CH4)—a powerful greenhouse gas that is about 28 times more powerful than carbon dioxide (CO2) over 100 years. One cow lets out between 70 and 100 kg of methane every year, and there are around 1.5 billion cows in the world today. But small-scale farming of animals can have a lower environmental footprint, and sometimes—as with traditional grazing (放牧)—can even help wildlife and plants live together. Vegan alternatives (替代) also come with their own problems. For example, large-scale bean production can cause forests to be cut down, and almond (杏仁) production requires huge amounts of water. If everyone changed to a plant-based diet, it could bring important health benefits. One study guessed that if everyone ate a vegan diet—rich in fresh fruit and vegetables—around eight million deaths could be avoided worldwide by 2050. There are no simple answers. If everyone changes how they view food, produce it, and eat it in a green way, we might change the world. 1．What does “be slashed” in Paragraph 1 most probably mean? A．Double. B．Remain. C．Reduce greatly. D．Increase slightly. 2．Which of the following is TRUE according to the passage? A．Raising cows especially harms the Earth. B．A vegan world would end food waste. C．Small farms are more harmful to the Earth. D．Bean production needs plenty of water. 3．Which of the following is the most suitable for ▲ ? A．Raising sheep also harms the Earth. B．Many countries begin raising fewer cows. C．People must stop eating beef at once. D．Not all farming influences the Earth equally. 4．This passage is mainly about ________. A．why cows mainly cause the warming of the Earth B．why we should stop eating meat to protect the Earth C．how eating meat harms the Earth and what we can do D．what the advantages of eating fruits and vegetables are 【答案】1．C 2．A 3．D 4．C 【导语】本文是一篇说明文，主要介绍了食用肉类对地球环境的危害（温室气体、土地占用、森林破坏等），同时分析纯素饮食的利弊，并提出绿色饮食的建议。 【详解】 1．词句猜测题。根据文章第一段“experts now advise cutting down the amount of meat we eat to help slow down the warming of the Earth”以及“Around 15% of all greenhouse gases produced by humans come from raising farm animals. If we all become vegan, these gases will be slashed.”可知，人类产生的温室气体有15%来自养殖牲畜，同时专家建议减少肉类消费以减缓全球变暖，以及“If we all become vegan”这个条件句，可以推断“这些气体”应该会“大幅减少”。故选C。 2．细节理解题。根据文章第三段“Large-scale farming of cows causes especially serious harm and has been a big factor in the loss of the Amazon Rainforest”可知，大规模养奶牛对地球危害尤其严重。故选A。 3．推理判断题。第三段先讲大规模养牛危害极大，后又讲小规模养殖环境影响更低，甚至有助于生态，说明不同养殖方式对地球影响不同。选项D “并非所有农业对地球的影响都相同”可总领全段。故选D。 4．主旨大意题。文章先讲吃肉如何危害地球（温室气体、土地、森林、甲烷），再讲纯素饮食的利弊，最后提出绿色饮食改变世界的做法，因此，文章主要围绕“食用肉类如何危害地球”以及“我们可以做些什么”展开。故选C。 一、阅读理解 A （2026·吉林·中考真题） Vegetables in the kitchen are changing quietly. Look! Some of them are sprouting (发芽). Are the vegetables with sprouts (芽) all bad? Is it time to throw them away? Beans When beans meet water, they will “wake up” and grow. Their new sprouts are healthy and delicious. Onions Onions themselves will become soft and dry when they sprout. But they are still safe to eat. PotatoesPotatoes with sprouts are bad for your health. You’d better throw them away because they are poisonous (有毒的). 1．________ are changing quietly in the kitchen. A．Vegetables B．Chopsticks C．Spoons D．Bowls 2．When beans meet ________, they will “wake up” and grow. A．salt B．wind C．water D．sand 3．When onions sprout, they are still ________ to eat. A．clean B．safe C．free D．cute 4．If ________ have sprouts, you’d better throw them away. A．beans B．tomatoes C．carrots D．potatoes 5．You can read the passage in a ________ book. A．travel B．health C．music D．history 【答案】1．A 2．C 3．B 4．D 5．B 【导语】本文是一篇说明文，介绍了厨房中豆类、洋葱和土豆发芽后的不同情况：豆芽健康美味，洋葱发芽后仍可安全食用，而土豆发芽则有毒需扔掉。 【详解】 1．文章第一段指出“Vegetables in the kitchen are changing quietly.”，直接说明蔬菜正在悄然变化。 2．文章“Beans”部分指出“When beans meet water, they will ‘wake up’ and grow.”，直接说明豆类遇到水会苏醒并生长。 3．文章“Onions”部分指出“But they are still safe to eat.”，直接说明洋葱发芽后仍然可以安全食用。 4．文章“Potatoes”部分指出“Potatoes with sprouts are bad for your health. You’d better throw them away.”，直接说明土豆发芽后最好扔掉。 5．本文介绍了不同蔬菜发芽后的食用安全性，主题属于健康范畴。由此推断，本文最可能来自健康类书籍。 B （2026·黑龙江绥化·中考真题） Sugar is a sweet thing that is used to cook food and can make drinks sweet. And it is loved by most people. But not all sugar is healthy to us. Naturally produced sugar, for example in fruit, is considered healthy. However, refined (精制的) sugar is not healthy and is added to many processed (加工过的) foods to make them taste better. To people’s surprise, this refined sugar can be found in many delicious foods like bread. Besides that, refined sugar has no value to our health and offers empty calories (卡路里). It also has no fiber (纤维素), unlike the natural sugar in fruit, so it is easy to eat a lot. Too many calories lead to putting on more weight. Too much sugar will also harm our teeth and we even get some diseases in our later life. So what can we do about too much sugar, especially the hidden sugar in our diet? It seems that we can get some help from the government. It should regulate (控制) the amount of sugar that companies can add to foods. Next, schools should tell students about the health problems of eating too much sugar. What’s more, it is necessary for students to eat more vegetables and fruit with less sugar. Although sugar is delicious, it still puts our future health at risk. It is important for young people to know about the danger of eating too much sugar. 1．Why is refined sugar added to many foods? A．To make the foods fresher. B．To make the foods healthier. C．To make the foods more delicious. 2．How is fruit sugar different from refined sugar? A．It has fiber. B．It is processed. C．It’s easy to eat a lot. 3．According to the passage, which of the followings probably has refined sugar? A．Bread & cakes. B．Carrots & onions. C．Bananas & apples. 4．What does Paragraph 3 mainly tell us? A．Examples of healthy eating. B．Ways to control sugar in our diet. C．Reasons for adding sugar to many foods. 5．What is important for young people according to the passage? A．Eating no sugar. B．Eating more sugar. C．Eating proper sugar. 【答案】1．C 2．A 3．A 4．B 5．C 【导语】本文主要介绍了精制糖与天然糖的区别、精制糖对健康的危害，以及如何通过政府、学校和个人努力来控制糖的摄入。 【详解】 1．根据第二段第二句“refined sugar is not healthy and is added to many processed foods to make them taste better”（精制糖不健康，被添加到许多加工食品中是为了让它们味道更好）可知，添加精制糖是为了让食物更美味。 2．根据第二段倒数第三句“It also has no fiber, unlike the natural sugar in fruit”（它也没有纤维素，不像水果中的天然糖）可知，精制糖没有纤维素，而水果中的天然糖含有纤维素。 3．根据第二段第三句“this refined sugar can be found in many delicious foods like bread”（这种精制糖可以在许多美味食物中找到，比如面包）可知，面包属于含精制糖的加工食品，蛋糕同理；而胡萝卜、洋葱、香蕉和苹果属于天然蔬果，含天然糖。 4．第三段首句提出“So what can we do about too much sugar...?”（那么对于过多的糖我们能做什么），随后列举了政府监管、学校教育和学生饮食调整等措施，主要讲述的是控制饮食中糖分的方法。 5．文章第二段提到天然糖是健康的，精制糖不健康；最后一段强调年轻人要知道吃太多糖的危险。因此并不是完全不吃糖，也不是多吃糖，而是应该摄入适量且健康的糖，即吃适当的糖（Eating proper sugar）。 二、完形填空 （2025·青海西宁·中考真题） My name is Yoyo. I am a toothbrush with 1 elephant painted on my body. Jimmy is my best friend. I want to share our story with you. Two months ago, Jimmy was a boy 2 loved candies but didn’t feel like brushing his teeth at all. His mother 3 me for him as a gift from a supermarket. He just left me on the shelf. I felt lonely and upset. However, eating too many candies caused Jimmy trouble and his mother took him to see a 4 . He was advised 5 his teeth carefully without eating any candies. From then on, Jimmy followed the advice and the two of us could meet each other every day. We went out of our way to fight 6 his decayed teeth (蛀牙). As time went on, Jimmy didn’t have a 7 any longer and came to love me. I was proud of 8 for helping him out. At present, Jimmy is ready to brush his teeth on time. I am 9 for making his teeth tidy and strong. In return, he keeps me warm and happy. As long as we take something 10 and keep on it, a good habit can be developed as expected. 1．A．a B．an C．the D．/ 2．A．which B．whom C．whose D．who 3．A．caught B．taught C．bought D．thought 4．A．nurse B．teacher C．dentist D．friend 5．A．to brush B．brushing C．brush D．to brushing 6．A．for B．with C．against D．on 7．A．headache B．toothache C．backache D．stomachache 8．A．himself B．myself C．herself D．yourself 9．A．famous B．bad C．sorry D．responsible 10．A．seriously B．easily C．normally D．deeply 【答案】 1．B 2．D 3．C 4．C 5．A 6．C 7．B 8．B 9．D 10．A 【导语】本文讲述了牙刷悠悠和主人吉米的故事，吉米从不爱刷牙、因吃糖蛀牙，到在悠悠的帮助下养成按时刷牙习惯，两人成为好朋友的经历。 【详解】1．句意：我是一把牙刷，我的身上画着一头大象。 a一个，修饰以辅音音素开头的单词；an一个，修饰以元音音素开头的单词；the表示特指；/不填。此处泛指一头大象，elephant以元音音素开头，用不定冠词an。故选B。 2．句意：两个月前，吉米是一个喜欢吃糖果但根本不想刷牙的男孩。 which先行词是物；whom先行词是人，在从句中作宾语；whose先行词是人或物，在从句中作定语；who先行词是人，在从句中作主语或宾语。此处是定语从句，先行词是boy，指人，在从句中作主语，用who引导定语从句。故选D。 3．句意：他妈妈从超市给他买了我作为礼物。 caught抓住；taught教；bought买；thought认为。根据“as a gift from a supermarket”可知，是从超市买了牙刷作为礼物。故选C。 4．句意：然而，吃太多糖果给吉米带来了麻烦，他妈妈带他去看牙医。 nurse护士；teacher老师；dentist牙医；friend朋友。根据“his decayed teeth”可知，是去看牙医。故选C。 5．句意：有人建议他仔细刷牙，不要吃任何糖果。 to brush动词不定式；brushing动名词或现在分词；brush动词原形；to brushing介词to加动名词。be advised to do sth“被建议做某事”，固定搭配。故选A。 6．句意：我们竭尽全力与他的蛀牙作斗争。 for为了；with和；against反对；on在上面。此处指“与他的蛀牙作斗争”，fight against“与……作斗争”，固定搭配。故选C。 7．句意：随着时间的推移，吉米不再牙痛，并且开始喜欢上我了。 headache头痛；toothache牙痛；backache背痛；stomachache胃痛。根据“his decayed teeth”可知，他不再牙痛。故选B。 8．句意：我为帮助他摆脱困境而感到自豪。 himself他自己；myself我自己；herself她自己；yourself你自己。根据“I was proud of”可知，此处指“我”为自己感到自豪，用反身代词myself。故选B。 9．句意：我有责任让他的牙齿整洁强壮。 famous著名的；bad坏的；sorry抱歉的；responsible负责的。根据“for making his teeth tidy and strong”可知，此处指有责任让他的牙齿整洁强壮。故选D。 10．句意：只要我们认真对待某件事并坚持下去，好习惯就会如预期的那样养成。 seriously认真地；easily容易地；normally正常地；deeply深深地。根据“As long as we take something…and keep on it, a good habit can be developed as expected.”可知，此处指认真对待某件事，take sth seriously“认真对待某事”，固定搭配。故选A。 ( 1 / 6 ) 学科网（北京）股份有限公司 $