Unit 3 Healthy life（写作突破专项训练）英语人教PEP版六年级上册（新教材）

Unit 3 Healthy life

                       

写作方法指引- 原文指路

I feel ill. My head hurts and I have a runny nose.

描述身体不适：清晰列举具体症状，让读者明确健康问题

Maybe you should see a doctor.

提出健康建议：针对身体病症给出合理、具体的解决方案

I'm feeling down. My good friend Lucy moved to another city.

表达负面情绪：说明情绪低落的原因，真实传达内心感受

Think about happy things. Call your friend or send her some emails.

给出情绪调节建议：提供可操作的缓解负面情绪的实用方法

We need to eat healthy food. We should exercise too.

制定健康计划：从饮食、运动维度明确健康生活的行动方向

I often make video calls with my friends now. I also joined a ping-pong club and made some new friends.

记录积极改变：展示采取建议后生活的正向变化，体现方法有效性

一、核心词汇

1. 疾病与身体不适类

bad cold（重感冒）runny nose（流鼻涕）head hurts（头疼）feel ill（感觉不舒服）

tired（疲惫的）feel cold（感觉冷）

2. 情绪类

feel sad（感到难过）feel down（情绪低落）feel unhappy（不开心）feel happy（感到开心）

3. 健康行为与生活方式类

do exercise（做运动）eat healthy food（吃健康食物）sleep well（睡好）send emails（发邮件）

drink enough water（喝足够的水）take care of eyes and teeth（爱护眼睛和牙齿）

have a rest（休息）see a doctor（看医生）wash hands（洗手）make new friends（交新朋友）

join after-school clubs（参加课后俱乐部）make video calls（打视频电话）

4. 社交与心理健康类

talk to family and friends（和家人朋友聊天）have fun with friends and family（和家人朋友玩乐）

be a volunteer（做志愿者）think about happy things（想开心的事）

二、参考句型

1. 描述身体不适

I feel ill. My head hurts and I have a runny nose.

I'm not feeling well. I feel cold and I have a runny nose.

I'm feeling down.

2. 给出健康/情绪调节建议

You should drink some water and have a rest.

You should see a doctor.

We need to eat healthy food and drink enough water.

We should exercise too.

Don't stay up late.

You can do some exercise. It may cheer you up!

You should join some after-school clubs and make new friends.

You can call your friend or send her some emails.

It's OK to feel sad. We can talk to our friends.

3. 描述健康生活与健康定义

Health is having a good body and feeling happy.

A healthy lifestyle includes eating healthy food, sleeping well and doing exercise often.

I can exercise often. Jump rope or play ball games every day.

It's always good to talk to our family and friends for a healthy life.

4. 表达情绪改善后的状态

I often make video calls with my friends now. I feel much better.

Thinking about happy things helps me feel happy again.

你的好朋友Tom今天没来上学，他发消息告诉你他得了重感冒，头疼还流鼻涕，感觉浑身不舒服。请你给他写一封简短的回信，安慰他并给他一些有助于恢复健康的建议。

要求：

1.书写规范，正确使用标点符号。

2.语言表达流畅。

3.不少于 50 词。

参考单词：

bad cold, runny nose, head hurts, feel ill, see a doctor, have a rest, drink enough water, sleep well