Unit 4 Healthy habits 词汇句型（专项训练）-2026-2027学年人教PEP版英语五年级上册

**基本信息** 聚焦Unit 4健康习惯主题，构建“词汇-句型-语用”三阶训练体系，系统强化语言知识应用与思维表达能力。 **专项设计** |模块|题量/典例|题型特征|知识逻辑| |----|-----------|----------|----------| |词汇|40题（含单词/短语/变形/短句）|基础记忆与拓展应用结合，覆盖词性转换与固定搭配|从核心单词到短语再到句式，形成“词-短语-句”语言要素链| |单项选择|10题|考查语法规则（如名词复数、情态动词）与语境应用|聚焦单元核心语法点，强化知识迁移能力| |句型练习|15题（填空/改写）|介词搭配与句型结构转换，训练语法准确性|从机械填空到灵活改写，提升语言组织思维| |句型仿写|4题|基于范例进行主题表达，培养输出能力|结合单元主题，实现“输入-内化-输出”思维闭环| |阅读理解|5题判断|主题语境下的信息提取与推理|融合单元词汇句型，检测综合语言运用能力|

2026秋人教版PEP五年级英语上册 Unit 4 Healthy habits 词汇句型专项训练 一、词汇英汉互译 （一）基础单词 1. stay ____________ 2. flu ____________ 3. exercise ____________ 4. habit ____________ 5. phone ____________ 6. rest ____________ 7. check ____________ 8. tooth ____________ 9. twice ____________ 10. hour ____________ 11. 应该 ____________ 12. 其他的 ____________ 13. 足够的 ____________ 14. 如果 ____________ 15. 然后；接着 ____________ 16. 照顾 ____________ 17. 更少的 ____________ 18. 刷 ____________ 19. 自由的；空闲的 ____________ 20. 健康的 ____________ （二）拓展短语 1. take care of yourself ____________ 2. brush teeth twice a day ____________ 3. get enough exercise ____________ 4. stay away from the flu ____________ 5. less screen time on the phone ____________ 6. 养成健康的习惯 ____________ 7. 每天休息一小时 ____________ 8. 检查自己的作息 ____________ 9. 如果感觉不舒服 ____________ 10. 做其他户外运动 ____________ （三）按要求写单词 1. tooth（复数）____________ 2. twice（基数词）____________ 3. exercise（第三人称单数）____________ 4. health（形容词）____________ 5. should（否定形式）____________ 6. less（原级）____________ 7. brush（现在分词）____________ 8. hour（复数）____________ 9. rest（动词过去式）____________ 10. phone（复数）____________ （四）短句英汉互译 1. We should take care of our bodies every day. ____________ 2. Brush your teeth twice to keep away from flu. ____________ 3. If you feel tired, you need one hour to rest. ____________ 4. Less time on the phone is a good healthy habit. ____________ 5. We get enough exercise to stay strong and fit. ____________ 6. 每天做户外运动是重要的健康习惯。____________ 7. 如果你得了流感，就必须多休息。____________ 8. 我们应该减少看手机的时间。____________ 9. 每天早晚各刷一次牙齿。____________ 10. 多运动能让我们拥有充足体力。____________ 二、单项选择 ( )1. You ______ stay up late, it’s bad for your health. A. should B. shouldn’t C. can ( )2. We brush our ______ every morning and night. A. tooth B. teeth C. tooths ( )3. Play outside to get enough ______. A. exercise B. exercises C. an exercise ( )4. If you catch the flu, you ______ more rest. A. needs B. need C. needing ( )5. Spend ______ than one hour on your mobile phone. A. little B. less C. least ( )6. It’s a good ______ to exercise every day. A. habit B. hobby C. lesson ( )7. My mum tells me ______ care of my little sister. A. take B. to take C. taking ( )8. We do sports ______ two hours every weekend. A. for B. at C. in ( )9. —Do you have ______ things to do after exercise? —Yes, I need to wash my hands. A. other B. else C. another ( )10. Enough sleep keeps us ______ from cold and flu. A. stay B. to stay C. staying 三、基础句型练习 （一）介词/词汇填空默写 1. We take care ______ our health every day. 2. Brush teeth twice ______ day to be healthy. 3. Don’t spend too much time ______ your phone. 4. If you are sick, lie down and rest ______ an hour. 5. We need enough exercise ______ keep strong. 6. Stay far away ______ people with flu. 7. This good habit helps us stay fit ______ all seasons. 8. Cut down screen time ______ thirty minutes. 9. I check my timetable ______ night before sleep. 10. Do some other sports ______ your free time. （二）句型改写 1. We should brush our teeth twice a day.（改为否定句） ________________________________________ 2. I rest for one hour after sports.（对划线部分提问） ________________________________________ 3. Too much phone time is a bad habit.（同义句转换） ________________________________________ 4. She gets enough exercise every morning.（改为一般疑问句） ________________________________________ 5. If you have flu, you must rest at home.（改为一般过去时） ________________________________________ 四、句型仿写 例：It is a healthy habit to get enough exercise every day. 1. 每天早晚刷牙是很好的生活习惯。 ___________________________________________________________________________ 例：You shouldn’t spend too much time playing with your phone. 2. 你感冒时不应该出门做剧烈运动。 ___________________________________________________________________________ 例：If you feel tired, you can stop to rest for a while. 3. 如果你想要身体健康，就要远离电子产品。 ___________________________________________________________________________ 例：We take care of our bodies to stay away from the flu. ___________________________________________________________________________ 4. 我们减少玩手机时间，养成健康作息。 五、阅读理解 判断正(T)误(F) My name’s Jack. This unit teaches us all about healthy habits. Our PE teacher gives us lots of useful rules. First, we must brush teeth twice each day to stop flu. Second, get at least one hour of outdoor exercise daily. We should spend less than 30 minutes on mobile phones every day. If you feel weak or catch a cold, stay at home and have a good rest. We also learn to take care of our classmates. We check each other’s daily habits at school. All these small habits make us strong and healthy all year round. ( ) 1. Jack learns healthy living habits in Unit 4. ( ) 2. We need to brush teeth three times a day. ( ) 3. People should use phones for less than half an hour a day. ( ) 4. Jack will go outside to exercise when he has flu. ( ) 5. Students check each other’s living habits at school. 参考答案 一、词汇英汉互译 （一）基础单词 1.保持；停留 2.流感 3.运动，锻炼 4.习惯 5.手机，电话 6.休息 7.检查 8.牙齿（单数） 9.两次 10.小时 11.should 12.else 13.enough 14.if 15.then 16.take care of 17.less 18.brush 19.free 20.healthy （二）拓展短语 1.照顾好你自己 2.一天刷两次牙 3.进行充足锻炼 4.远离流感 5.减少手机屏幕使用时间 6.form healthy habits 7.rest for one hour every day 8.check your daily timetable 9.if you feel uncomfortable 10.do other outdoor sports （三）按要求写单词 1.teeth 2.two 3.exercises 4.healthy 5.shouldn’t 6.little 7.brushing 8.hours 9.rested 10.phones （四）短句英汉互译 1.我们每天都要照顾好自己的身体。 2.一天刷两次牙可以预防流感。 3.如果你感到疲惫，你需要休息一小时。 4.少看手机是一个良好的健康习惯。 5.充足的运动让我们强壮健康。 6.Doing outdoor sports every day is an important healthy habit. 7.If you get the flu, you must have more rest. 8.We should cut down our phone time. 9.Brush your teeth once in the morning and once at night. 10.do more exercise to get enough energy. 二、单项选择 1.B 2.B 3.A 4.B 5.B 6.A 7.B 8.A 9.A 10.C 三、基础句型练习 （一）介词/词汇填空默写 1.of 2.a 3.on 4.for 5.to 6.from 7.in 8.to 9.at 10.in （二）句型改写 1.We shouldn’t brush our teeth twice a day. 2.How long do you rest after sports? 3.It is a bad habit to spend much time on the phone. 4.Does she get enough exercise every morning? 5.If you had flu, you must rest at home. 四、句型仿写 1.Brushing teeth morning and night is a great living habit. 2.You shouldn’t go out to do hard sports when you have a cold. 3.If you want a healthy body, stay away from electronic products. 4.We cut down phone time and form healthy daily routines. 五、阅读判断 1.T 2.F 3.T 4.F 5.T 学科网（北京）股份有限公司 $