Unit 2 拓展阅读 A Nice Weekly Plan（阅读专项训练）英语鲁科版五四制四年级上册（新教材）

**基本信息** 以“周计划”主题为载体，整合阅读技能训练与健康习惯培养，通过题型解析提炼主旨概括、细节定位等实用方法，构建“主题-词汇-阅读-技能”的系统性知识逻辑。 **专项设计** |模块|题量/典例|方法提炼|知识逻辑| |----|-----------|----------|----------| |阅读理解|5题（选择+匹配）|主旨概括、细节定位、推理分析、信息匹配|围绕“weekly plan”主题，整合健康习惯、学习活动、家庭活动词汇，形成“主题-词汇-阅读-技能”逻辑链，培养语言能力与思维品质|

Do you want to have a fun and healthy week? A good weekly plan can help you. From monday to friday, we go to school. We study hard in class and finish our homework on time. IT is also important to go to bed early and get up early. This gives us energy for the next day after school, we can play sports. Playing football or riding a bike is good for our body. We can also read books or draw pictures. These are fun ways to relax and learn new things. Saturday and sunday are special. We have more free time. We can visit a park with family, help mom wash the dishes or clean our room. Helping at home makes us feel happy. Remember, a nice plan makes a nice week. 学习完Unit 2 Days of the week， 看看如何把一周过得既充实又快乐！ A Nice Weekly Plan 主题：趣味知识库 词数：133 建议用时：7分钟 语篇类型：说明文 Do you want to have a fun and healthy week? A good weekly plan can help you! From Monday to Friday, we go to school. We study hard in class and finish our homework on time. It is also important to go to bed early and get up early. This gives us energy for the next day. After school, we can play sports. Playing football or riding a bike is good for our body. We can also read books or draw pictures. These are fun ways to relax and learn new things. Saturday and Sunday are special. We have more free time! We can visit a park with family, help Mum wash the dishes, or clean our room. Helping at home makes us feel happy. Remember, a nice plan makes a nice week! 词语积累 1.healthy adj. 健康的 2.finish v. 完成 3.energy n. 精力 4.relax v. 放松 5.special adj. 特殊的 6.weekly plan 周计划 7.on time 按时 8.go to bed early 早点睡觉 9.get up early 早起 10.play sports 做运动 11.ride a bike 骑自行车 12.wash the dishes 洗碗 13.help at home 在家帮忙 拓展活动 结合数学统计与美术，用英语记录一周作息，分析睡眠、学习与运动时间占比，制作成创意图表，培养数据意识与健康习惯。 阅读材料简介: 看看如何把一周过得既充实又快乐！根据短文内容选择合适的选项。 ( )1.Which of the following would be another good title for this passage? A. "Only Study, No Play" B. "My Weekend Adventures" C. "Planning for a Great Week" D. "How to Play Football" ( )2. What is the main purpose of a good weekly plan according to the passage? A. To make us study harder than others. B. To help us have a fun and healthy week. C. To give us more time to watch TV. D. To make sure we only play sports. ( )3.Based on the passage, what should we do first to get energy for the next school day? A.Play sports after school. B.Go to bed early and get up early. C.Visit a park with family. D.Help Mum wash the dishes. ( )4.Why does the writer say "Helping at home makes us feel happy"? A. Because we don't have to do homework. B. Because it is a fun way to relax and learn. C. Because it makes our family happy and we feel useful. D. Because we can play after helping. 5. Match the activity on the left with its main benefit on the right. Activity Benefit ( )1. Going to bed early A. Good for our body ( )2. Playing football B. Gives us energy ( )3. Reading books C . A fun way to relax and learn ( )4. Helping at home D. Makes us feel happy 答案及解析 答案： 1. C 2. B 3. B 4. C 5. 1-B; 2-A; 3-C; 4-D 解析： 1.C 【解析】本题考查对文章主旨的概括。全文围绕如何制定一个好的周计划展开，分别说明了工作日和周末的安排，目的是让一周过得更好。选项C“为一周做好规划”准确概括了主题。选项A“只学习，不玩耍”与文章提倡劳逸结合相悖；选项B“我的周末冒险”和选项D“如何踢足球”都只涉及文章局部细节，不能作为标题。 2.B 【解析】文章开篇即点明主旨：“A good weekly plan helps us have a fun and healthy week.”（一个好的周计划能帮助我们度过一个有趣又健康的一周）。选项B与此句意思完全一致。其他选项A（让我们比别人更努力学习）、C（给我们更多时间看电视）、D（确保我们只做运动）均不符合文章原意。 3.B 【解析】题目问的是“为了给下一个上学日获得能量，我们首先应该做什么？”根据文章第二段，“早睡早起”是获得能量的直接方式，因此“Go to bed early and get up early”是应首先做的事情。其他选项是放学后或周末的活动。 4.C 【解析】这是一个推理题。文章提到“Helping at home makes us feel happy.”（在家帮忙让我们感到快乐。）结合前文“We can help Mum wash the dishes or clean our room.”（我们可以帮妈妈洗碗或打扫自己的房间。）可以推断，做这些家务能让家人开心，同时我们自己也会感到有用，从而产生快乐感。选项C最准确地概括了这个原因。选项A、B、D都偏离了“帮助家人”的核心。 5.1-B; 2-A; 3-C; 4-D 【解析】本题考查对文中信息关联的理解。 1.早睡早起（Going to bed early）对应“给我们能量”（Gives us energy）。 2.踢足球（Playing football）作为课后活动，对应“对身体好”（Good for our body）。 3.读书（Reading books）作为课后活动，对应“一种有趣的学习和放松方式”（A fun way to relax and learn）。 4.在家帮忙（Helping at home）对应“让我们感到快乐”（Makes us feel happy）。 短文翻译 美好的一周计划 你想拥有充实又快乐的一周吗？一份好的周计划可以帮助你！周一到周五，我们去上学。我们在课堂上认真学习，按时完成作业。早点睡觉，早点起床也很重要。这能让我们第二天精力充沛。 放学后，我们可以做运动。踢足球或骑自行车对我们的身体有好处。我们也可以读书或画画。这些都是放松和学习新东西的有趣方式。 周六和周日很特别。我们有更多自由时间！我们可以和家人一起去公园，帮妈妈洗碗，或者打扫自己的房间。在家帮忙会让我们感到快乐。记住，好的计划带来美好的一周！ 学科网（北京）股份有限公司 学科网（北京）股份有限公司 $