Unit3 Healthy life基础知识总结+随堂训练（知识清单）-2026-2027学年人教PEP版英语六年级上册

该小学英语知识清单系统梳理了人教版PEP六年级上册Unit3 Healthy life单元内容，涵盖核心词汇分类、语法考点、固定短语、写作模板及高频易错点五大知识范畴，为学生搭建了从基础词汇积累到语法应用再到写作输出的阶梯式学习支架。 清单采用“分类梳理+易错警示+应用实践”的方式构建知识体系，如将核心词汇按健康基础、运动作息等五类细分，高频易错点明确标注should后接动词原形等关键规则，培养学生的语言能力和思维品质。特别设计写作模板和多样化随堂练，如汉译英题强化语法应用，不同水平学生可高效巩固，教师可直接用于课堂检测与复习，提升教学针对性。

人教版(PEP)六年级英语上册 Unit3 Healthy life核心知识总结+随堂练 知识点总结： 一、核心词汇分类 1. 健康基础词汇 healthy(健康的)-health(健康)-unhealthy(不健康的)；habit习惯；diet饮食；energy能量；fresh新鲜的；strong强壮的 2. 运动&作息 exercise锻炼；sleep睡觉；stay up late熬夜；jump rope跳绳 3. 疾病症状 ill生病的；fever发烧；cold感冒；cough咳嗽；headache头痛；toothache牙痛；hurt疼痛；tired疲惫的 4. 情绪形容词 happy开心的-unhappy难过的；feel down情绪低落；better好转的 5. 不健康食物 junk food垃圾食品；hamburger汉堡；cola可乐；too much candy过多糖果 二、核心语法考点（should / shouldn’t） 1. should + 动词原形：应该（提健康建议） 例：You should drink warm water. 2. shouldn’t + 动词原形：不应该（劝阻坏习惯） 例：You shouldn’t stay up late. 3. 询问身体状况句型 - How do you feel? 你感觉怎么样？ - What’s wrong with you? = What’s the matter with you? 你哪里不舒服？ 4. 表达同情：I’m sorry to hear that. 听到这个我很难过。 5. 固定搭配have + 疾病名词：have a fever / cold / headache 三、必考固定短语 1. stay/keep healthy 保持健康 2. healthy eating habits 健康饮食习惯 3. do morning exercises 做早操 4. a balanced diet 均衡饮食 5. stay up late 熬夜 6. have a good rest 好好休息 7. take some medicine 吃药 8. cheer sb up 使某人振作 9. take care of 爱护；照顾 10. get well soon 早日康复 四、写作模板（My healthy lifestyle） I have many good healthy habits. First, I keep a balanced diet. I eat fresh vegetables and fruit every day, and I never eat too much junk food.Second, I take exercise every morning, like jumping rope. I don’t stay up late; I sleep nine hours every night. If my friends feel ill, I will give them good advice. Healthy life makes us strong and full of energy. 五、高频易错点 1. should / shouldn’t 后面必须加动词原形，不能变形 2. exercise表“早操、各类运动”时用复数exercises；泛指锻炼不可数 3. tooth复数teeth，不规则变化；take care of后接复数身体部位 4. have + 疾病名词，冠词a不可省略：have a cold 5. stay up late固定短语，late不能省略 6. cheer sb up代词放中间：cheer him up，不写cheer up him 随堂练 一、本单元单词测试（汉译英） 1. 健康的 adj. __________ 2. 不健康的 adj. __________ 3. 健康 n. __________ 4. 习惯 n. __________ 5. 锻炼 v.&n. __________ 6. 饮食 n. __________ 7. 蔬菜 n. __________ 8. 水果 n. __________ 9. 足够的 adj. __________ 10. 睡觉 v.&n. __________ 11. 新鲜的 adj. __________ 12. 垃圾 n. __________ 13. 汉堡包 n. __________ 14. 可乐 n. __________ 15. 强壮的 adj. __________ 16. 生病的；不舒服的 adj. __________ 17. 发烧 n. __________ 18. 感冒 n. __________ 19. 咳嗽 n.&v. __________ 20. 头痛 n. __________ 21. 牙痛 n. __________ 22. 疲倦的 adj. __________ 23. 疼痛 v. __________ 24. 很快 adv. __________ 25. 难过的 adj. __________ 26. 更好的 adj. __________ 27. 讨论 v. __________ 28. 能量 n. __________ 29. 哭 v. __________ 30. 也许；可能 modal v. __________ 二、重点单词词性转换。 1. healthy（名词）__________ 2. sleep（过去式）__________ 3. feel（过去式）__________ 4. hurt（过去式）__________ 5. ill（比较级）__________ 6. happy（反义词）__________ 7. health（反义词形容词）__________ 8. exercise（复数）__________ 9. vegetable（复数）__________ 10. fresh（比较级）__________ 三、短语中英互译。 汉译英（10道） 1. 保持健康 __________ 2. 健康的饮食习惯 __________ 3. 做运动；锻炼 __________ 4. 熬夜 __________ 5. 重感冒 __________ 6. 看医生 __________ 7. 好好休息 __________ 8. 喝足够的水 __________ 9. 让某人振作起来 __________ 10. 爱护眼睛和牙齿 __________ 英译汉（5道） 11. take some medicine __________ 12. get well soon __________ 13. jump rope __________ 14. feel down __________ 15. a balanced diet __________ 四、用所给单词的适当形式填空。 1. We need enough sleep to stay __________(health). 2. Too much cola is __________(health) for our body. 3. I __________(sleep) ten hours last night. 4. My head __________(hurt) yesterday afternoon. 5. She __________(feel) tired after running. 6. You should eat more fresh __________(vegetable). 7. Doing morning __________(exercise) every day is good. 8. He is __________(happy) because he has a bad cold. 9. Take this medicine, you will feel much __________(good). 10. We should take care of our __________(tooth). 五、根据首字母提示完成短文填空。 Healthy life is important for us. If you want to stay h___ 1 , you need good h___ 2 . First, keep a balanced d___ 3 . Eat fresh fruit and v___ 4 every day, don’t eat too much j___ 5 food like hamburgers.Second, do e___ 6 often, such as jumping rope or ball games. Don’t s___ 7 up late, sleep for enough hours. If you feel i___ 8 , like having a fever or h___ 9 , you s___ 10 see a doctor and have a good rest. 六、完形填空。 Unit 3 tells us how to keep a healthy life and care for people who feel ill. A healthy lifestyle makes us strong and full of 1 . First, we should have a balanced 2 . We need fresh vegetables and fruit, and we shouldn’t eat too much junk food 3 cola. Second, we must take enough 4 every day. Jumping rope and playing ball games are great sports. We shouldn’t stay 5 late at night; sleep well every day. If your friend feels 6 —he has a headache or a bad cold, show your care to him. You can say “I’m sorry to hear that.” and give him good 7 . You 8 ask him to see a doctor, take some medicine and have a rest. Don’t let him eat cold food. Drink 9 warm water every day, he will get 10 soon. ( )1. A. energy B. habit C. diet ( )2. A. sleep B. diet C. exercise ( )3. A. and B. or C. but ( )4. A. sleep B. medicine C. exercise ( )5. A. down B. up C. out ( )6. A. healthy B. well C. ill ( )7. A. advice B. games C. drinks ( )8. A. shouldn’t B. should C. can’t ( )9. A. little B. enough C. many ( )10. A. good B. better C. well 七、汉译英。 1. 均衡饮食能帮助我们保持健康。 A balanced diet helps us __________ __________. 2. 我们每天应该做运动，不要熬夜。 We should __________ exercise every day and don’t __________ up late. 3. 他得了重感冒，所以需要去看医生。 He has a bad cold, so he needs to __________ a __________. 4. 你应该多喝温水，好好休息。 You should drink enough warm water and __________ a good __________. 5. 垃圾食品和可乐都是不健康的食物。 Junk food and cola are __________ food __________ drinks. 6. 运动能让情绪低落的人振作起来。 Exercise can __________ people who feel __________ up. 7. 每天吃新鲜蔬菜对我们的牙齿有好处。 Eating fresh vegetables every day is good for our __________. 8. 你不应该长时间看电视，要爱护眼睛。 You __________ watch TV too long, take care of your __________. 9. 昨天我发烧了，所以早早睡觉了。 I __________ a fever yesterday, so I __________ early. 10. 坚持好习惯，我们很快就会变得更强壮。 Keep good habits, and we will become much __________ soon.   参考答案 一、单词汉译英. 1. healthy 2. unhealthy 3. health 4. habit 5. exercise 6. diet 7. vegetable 8. fruit 9. enough 10. sleep 11. fresh 12. junk 13. hamburger 14. cola 15. strong 16. ill 17. fever 18. cold 19. cough 20. headache 21. toothache 22. tired 23. hurt 24. soon 25. unhappy 26. better 27. discuss 28. energy 29. cry 30. may 二、词性转换. 1. health 2. slept 3. felt 4. hurt 5. worse 6. unhappy 7. unhealthy 8. exercises 9. vegetables 10. fresher 三、短语互译. 汉译英 1. stay / keep healthy 2. healthy eating habits 3. do / take exercise 4. stay up late 5. have a bad cold 6. see a doctor 7. have a good rest 8. drink enough water 9. cheer sb up 10. take care of eyes and teeth 英译汉 11. 吃药 12. 早日康复 13. 跳绳 14. 情绪低落 15. 均衡饮食 四、词形填空。 1. healthy 2. unhealthy 3. slept 4. hurt 5. felt 6. vegetables 7. exercises 8. unhappy 9. better 10. teeth 五、首字母填空。 1. healthy 2. habits 3. diet 4. vegetables 5. junk 6. exercise 7. stay 8. ill 9. headache 10. should 六、完形填空。 1.A 2.B 3.B 4.C 5.B 6.C 7.A 8.B 9.B 10.B 七、汉译英填空。 1. stay healthy 2. do; stay 3. see; doctor 4. have; rest 5. unhealthy; and 6. cheer; down 7. teeth 8. shouldn’t; eyes 9. had; slept 10. stronger   学科网（北京）股份有限公司 $