必修第二册 Unit 3 On the move(运动）-【高考快车道】2027年高考英语大一轮总复习高考真题单元话题分类汇编（外研版）

**基本信息** 精选2018-2025年高考英语真题及模拟题，围绕“运动”主题整合阅读理解、完形填空等多题型，注重真实语境创设与语言能力梯度训练，适配高中一轮复习需求。 **题型特征** |题型|题量/分值|知识覆盖|命题特色| |----|-----------|----------|----------| |阅读理解|5篇/20题|细节理解、推理判断、主旨大意|选用新课标Ⅱ卷等真题，素材涉及徒步节、竞走等运动场景，问题设计层次分明| |完形填空|1篇/15题|词汇辨析、语境理解|以65岁健身奶奶故事为情境，考查动词、名词等实词运用，凸显励志主题| |应用文写作|2篇|邮件、推荐稿写作|结合约稿询问、课间运动推荐等真实任务，强化实用写作能力| |读后续写|1篇|情节发展、逻辑连贯|延续Eva跑步突破自我的故事，要求运用心理描写与细节拓展，呼应核心素养思维品质|

Unit 3 On the move （运动） 阅读理解 [2024·新课标Ⅱ卷] A Choice of walks for beginner and experienced walkers The Carlow Autumn Walking Festival is a great opportunity for the beginner, experienced or advanced walker to enjoy the challenges of Carlow􀆳s mountain hikes or the peace of its woodland walks. Walk 1—The Natural World With environmentalist anna Lamhna as the guide, this walk promises to be an informative tour. Walkers are sure to learn lots about the habitats and natural world of the Blackstairs. Date and Time: Saturday, 1st October, at 9:00 Start Point: Scratoes Bridge Walk Duration: 6 hours Walk 2—Introduction to Hillwalking Emmanuel Chappard, an experienced guide, has a passion for making the great outdoors accessible to all. This mountain walk provides an insight into the skills required for hillwalking to ensure you get the most from future walking trips. Date and Time: Sunday, 2nd October, at 9:00 Start Point: Deerpark Car Park Walk Duration: 5 hours Walk 3—Moonlight Under the Stars Walking at night-time is a great way to step out of your comfort zone. Breathtaking views of the lowlands of Carlow can be enjoyed in the presence of welcoming guides from local walking clubs. A torch(手电筒)along with suitable clothing is essential for walking in the dark. Those who are dressed inappropriately will be refused permission to participate. Date and Time: Saturday, 1st October, at 18:30 Start Point: The Town Hall Walk Duration: 3 hours Walk 4—Photographic Walk in Kilbrannish Forest This informative walk led by Richard Smyth introduces you to the basic principles of photography in the wild. Bring along your camera and enjoy the wonderful views along this well-surfaced forest path. Date and Time: Sunday, 2nd October, at 11:45 Start Point: Kilbrannish Forest Recreation Area Walk Duration: 1.5 hours (　)21.Which walk takes the shortest time? A.The Natural World. B.Introduction to Hillwalking. C.Moonlight Under the Stars. D.Photographic Walk in Kilbrannish Forest. (　)22.What are participants in Walk 3 required to do? A.Wear proper clothes. B.Join a walking club. C.Get special permits. D.Bring a survival guide. (　)23.What do the four walks have in common? A.They involve difficult climbing. B.They are for experienced walkers. C.They share the same start point. D.They are scheduled for the weekend. 【文章大意】 本文是一篇应用文。文章主要介绍了参加卡洛秋季徒步节的几种步行方案及其日期、起点和步行时间等相关细节。 21.D　细节理解题。比较文章所给出的四种方案中的Walk Duration部分可知,Walk 4—Photographic Walk in Kilbrannish Forest的步行时间是1.5小时,用时最短。故选D。 22.A　细节理解题。根据文章Walk 3—Moonlight Under the Stars部分中的“Those who are dressed inappropriately will be refused permission to participate.”可知,第三种步行方案的参与者需要穿合适的衣服。故选A。 23.D　细节理解题。根据四种步行方案中的Date and Time部分可知,这四种方案都被安排在周末。故选D。 [2023·浙江1月考] B Live with roommates? Have friends and family around you? The chances are that if you're looking to live a more sustainable lifestyle, not everyone around you will be ready to jump on that bandwagon.  I experienced this when I started switching to a zero waste lifestyle five years ago, as I was living with my parents, and I continue to experience this with my husband, as he is not completely zero waste like me. I've learned a few things along the way though, which I hope you'll find encouraging if you're doing your best to figure out how you can make the change in a not-always-supportive household. Zero waste was a radical lifestyle movement a few years back. I remember showing my parents a video of Bea Johnson, sharing how cool I thought it would be to buy groceries with jars, and have so little trash! A few days later, I came back with my first jars of zero waste groceries, and my dad commented on how silly it was for me to carry jars everywhere. It came off as a bit discouraging. Yet as the months of reducing waste continued, I did what I could that was within my own reach. I had my own bedroom, so I worked on removing things I didn't need. Since I had my own toiletries (洗漱用品), I was able to start personalising my routine to be more sustainable. I also offered to cook every so often, so I portioned out a bit of the cupboard for my own zero waste groceries. Perhaps your household won't entirely make the switch, but you may have some control over your own personal spaces to make the changes you desire. As you make your lifestyle changes, you may find yourself wanting to speak up for yourself if others comment on what you're doing, which can turn itself into a whole household debate. If you have individuals who are not on board, your words probably won't do much and can often leave you feeling more discouraged. So here is my advice: lead by action. (　)24.What do the underlined words “jump on that bandwagon” mean in the first paragraph? A.Share an apartment with you. B.Join you in what you're doing. C.Transform your way of living. D.Help you to make the decision. (　)25.What was the attitude of the author's father towards buying groceries with jars? A.He disapproved of it. B.He was favourable to it. C.He was tolerant of it. D.He didn't care about it. (　)26.What can we infer about the author? A.She is quite good at cooking. B.She respects others' privacy. C.She enjoys being a housewife. D.She is a determined person. (　)27.What is the text mainly about? A.How to get on well with other family members. B.How to have one's own personal space at home. C.How to live a zero waste lifestyle in a household. D.How to control the budget when buying groceries. 【文章大意】 本文是一篇记叙文。文章讲述了作者如何在家庭中过零浪费的生活方式。 24.B　词义猜测题。根据画线部分前文“The chances are that if you're looking to live a more sustainable lifestyle, not everyone around you will be ready to…”及第二段中的“I've learned a few things along the way though, which I hope you'll find encouraging if you're doing your best to figure out how you can make the change in a not-always-supportive household.”可知,如果你想过一种更可持续的生活方式,可能不是你周围的每个人都准备好加入其中。由此推知,画线词组jump on that bandwagon与B项“Join you in what you're doing.”(加入你正在做的事情。)意思接近。故选B。 25.A　推理判断题。根据第三段中的“A few days later, I came back with my first jars of zero waste groceries, and my dad commented on how silly it was for me to carry jars everywhere. It came off as a bit discouraging.”可推知,作者的父亲不赞成用罐子买食品杂货。故选A。 26.D　推理判断题。根据第四段中的“Yet as the months of reducing waste continued, I did what I could that was within my own reach.” (然而,随着几个月来减少浪费的持续进行,我做了自己力所能及的事情。)及“Perhaps your household won't entirely make the switch, but you may have some control over your own personal spaces to make the changes you desire.”(也许你的家庭不会完全改变,但你可以控制自己的个人空间,做出你想要的改变。)可推知,作者是一个意志坚定的人。故选D。 27.C　主旨大意题。根据第一段中的“The chances are that if you're looking to live a more sustainable lifestyle, not everyone around you will be ready to jump on that bandwagon.”(如果你想过一种更可持续的生活方式,可能不是你周围的每个人都准备好加入其中。)及第二段中的“I've learned a few things along the way though, which I hope you'll find encouraging if you're doing your best to figure out how you can make the change in a not-always-supportive household.”(不过在这个过程中,我学到了一些东西,我希望如果你正在尽最大努力想办法在一个不总是支持你的家庭中做出改变,你会感到鼓舞。)可知,文章主要讲述了作者如何在家庭中过零浪费的生活方式。故选C。 [2021·全国乙卷] A The biggest stadiums in the world People have been pouring into stadiums since the days of ancient Greece. In around 8 AD, the Romans built the Colosseum, which remains the world's best known stadium and continues to inform contemporary design. Rome's Colosseum was 157 feet tall and had 80 entrances, seating 50,000 people. However, that was small fry compared with the city's Circus Maximus, which accommodated around 250,000 people. These days, safety regulations—not to mention the modern sports fan's desire for a good view and a comfortable seat—tend to keep stadium capacities(容量)slightly lower. Even soccer fans tend to have a seat each; gone are the days of thousands standing to watch the match. For the biggest stadiums in the world, we have used data supplied by the World Atlas list so far, which ranks them by their stated permanent capacity, as well as updated information from official stadium websites. All these stadiums are still functional, still open and still hosting the biggest events in world sport. Rungrado 1st of May Stadium, Pyongyang, D.P.R. Korea. Capacity: 150,000. Opened: May 1,1989. Michigan Stadium, Ann Arbor, Michigan, US. Capacity: 107,601. Opened: October 1, 1927. Beaver Stadium, State College, Pennsylvania, US. Capacity: 106,572. Opened: September 17, 1960. Ohio Stadium, Columbus, Ohio, US. Capacity: 104,944. Opened: October 7, 1922. Kyle Field, College Station, Texas, US. Capacity: 102,512. Opened: September 24,1927. (　　)21.How many people could the Circus Maximus hold? A.104,944. B.107,601. C.About 150,000. D.About 250,000. (　　)22.Of the following stadiums, which is the oldest? A.Michigan Stadium. B.Beaver Stadium. C.Ohio Stadium. D.Kyle Field. (　　)23.What do the listed stadiums have in common? A.They host big games. B.They have become tourist attractions. C.They were built by Americans. D.They are favoured by architects. 【文章大意】 本文是一篇应用文,主要介绍了世界上最大的几个体育馆。 21.D　细节理解题。根据第一段中“However, that was small fry compared with the city's Circus Maximus, which accommodated around 250,000 people.”可知,Circus Maximus 可以容纳大约 250 000人。故选D。 22.C　细节理解题。根据文中对四个体育馆开放时间的介绍可知,Ohio Stadium于1922年开放,是四个体育馆中最早的。故选C。 23.A　细节理解题。根据第四段“All these stadiums are still functional, still open and still hosting the biggest events in world sport.”可知,这些体育馆的共同点是它们仍在举行大型的体育赛事。故选A。 [2020·全国卷I] C Race walking shares many fitness benefits with running, research shows, while most likely contributing to fewer injuries. It does, however, have its own problem. Race walkers are conditioned athletes. The longest track and field event at the Summer Olympics is the 50-kilometre race walk, which is about five miles longer than the marathon. But the sport's rules require that a race walker's knees stay straight through most of the leg swing and one foot remain in contact(接触) with the ground at all times. It's this strange form that makes race walking such an attractive activity, however, says Jaclyn Norberg, an assistant professor of exercise science at Salem State University in Salem, Mass. Like running, race walking is physically demanding, she says. According to most calculations, race walkers moving at a pace of six miles per hour would burn about 800 calories(卡路里) per hour, which is approximately twice as many as they would burn walking, although fewer than running, which would probably burn about 1,000 or more calories per hour. However, race walking does not pound the body as much as running does, Dr Norberg says. According to her research, runners hit the ground with as much as four times their body weight per step, while race walkers, who do not leave the ground, create only about 1.4 times their body weight with each step. As a result, she says, some of the injuries associated with running, such as runner's knee, are uncommon among race walkers. But the sport's strange form does place considerable stress on the ankles and hips, so people with a history of such injuries might want to be cautious in adopting the sport. In fact, anyone wishing to try race walking should probably first consult a coach or experienced racer to learn proper technique, she says. It takes some practice. (　　)28.Why are race walkers conditioned athletes? A.They must run long distances. B.They are qualified for the marathon. C.They have to follow special rules. D.They are good at swinging their legs. (　　)29.What advantage does race walking have over running? A.It's more popular at the Olympics. B.It's less challenging physically. C.It's more effective in body building. D.It's less likely to cause knee injuries. (　　)30.What is Dr Norberg's suggestion for someone trying race walking? A.Getting experts' opinions. B.Having a medical checkup. C.Hiring an experienced coach. D.Doing regular exercises. (　　)31.Which word best describes the author's attitude to race walking? A.Sceptical. B.Objective. C.Tolerant. D.Conservative. 【文章大意】 本文是一篇说明文。文章主要介绍了竞走运动及其与跑步的不同之处。 28.C　细节理解题。根据第二段“But the sport's rules require that a race walker's knees stay straight through most of the leg swing and one foot remain in contact(接触) with the ground at all times.”可知,竞走运动的规则要求竞走者的膝盖在腿部肌肉摆动的大部分时间里保持笔直,并且一只脚始终与地面保持接触。由此可知,竞走者必须是经过训练的运动员,故选C。 29.D　细节理解题。 根据最后一段“…some of the injuries associated with running, such as runner's knee, are uncommon among race walkers.”可知,竞走不会像跑步一样很容易导致膝盖受伤,故选D。 30.A　细节理解题。根据最后一段中“In fact, anyone wishing to try race walking should probably first consult a coach or experienced racer to learn proper technique, she says.”可知,Dr Norberg认为,任何希望尝试竞走的人,都应该先咨询教练或有经验的竞走者来了解正确的技巧。由此可推断,她建议想要尝试竞走的人要先获取专业人士的意见,故选A。 31.B　推理判断题。通读全文可知,本文客观地介绍了竞走运动以及竞走与跑步的不同之处。由此可推断,作者对竞走是持客观态度的,故选B。文中并没有表露出作者对竞走有丝毫的怀疑、容忍和保守的态度。 [2018·全国卷I] A Washington, D.C. Bicycle Tours Cherry Blossom Bike Tour in Washington, D.C. Duration: 3 hours This small group bike tour is a fantastic way to see the world-famous cherry trees with beautiful flowers of Washington, D.C. Your guide will provide a history lesson about the trees and the famous monuments where they blossom. Reserve your spot before availability—and the cherry blossoms—disappear! Washington Capital Monuments Bicycle Tour Duration:3 hours (4 miles) Join a guided bike tour and view some of the most popular monuments in Washington, D.C. Explore the monuments and memorials on the National Mall as your guide shares unique facts and history at each stop. Guided tour includes bike, helmet, cookies and bottled water. Capital City Bike Tour in Washington, D.C. Duration:3 hours Morning or Afternoon, this bike tour is the perfect tour for D.C. newcomers and locals looking to experience Washington, D.C. in a healthy way with minimum effort. Knowledgeable guides will entertain you with the most interesting stories about Presidents, Congress, memorials, and parks. Comfortable bikes and a smooth tour route(路线)make cycling between the sites fun and relaxing. Washington Capital Sites at Night Bicycle Tour Duration:3 hours (7miles) Join a small group bike tour for an evening of exploration in the heart of Washington, D.C. Get up close to the monuments and memorials as you bike the sites of Capitol Hill and the National Mall. Frequent stops are made for photo taking as your guide offers unique facts and history. Tour includes bike, helmet, and bottled water. All riders are equipped with reflective vests and safety lights. 21.Which tour do you need to book in advance? A. Cherry Blossom Bike Tour in Washington, D.C. B. Washington Capital Monuments Bicycle Tour. C. Capital City Bike Tour in Washington, D.C. D. Washington Capital Sites at Night Bicycle Tour. 22.What will you do on the Capital City Bike Tour? A. Meet famous people. B. Go to a national park. C. Visit well-known museums. D. Enjoy interesting stories. 23.Which of the following does the bicycle tour at night provide? A. City maps. B. Cameras. C. Meals. D. Safety lights. 【要点综述】 本文是一篇广告应用文。文章介绍了四项在华盛顿骑行的旅行活动。 21.A　细节理解题。根据文章Cherry Blossom Bike Tour in Washington, D.C.中的“Reserve your spot before availability—and the cherry blossoms—disappear!”(在有空位前和樱花消失前预约)可知,这个骑行项目需要提前预约。故选A。 22.D　细节理解题。根据文章Capital City Bike Tour in Washington, D.C.中的“Knowledgeable guides will entertain you with the most interesting stories about Presidents, Congress, memorials, and parks.”可知,在这个活动中,你可以享受有趣的故事。故选D。 23.D　细节理解题。根据文章Washington Capital Sites at Night Bicycle Tour 中的“All riders are equipped with reflective vests and safety lights.”可知,所有骑行者都要装备反光背心和安全灯。故选D。 七选五 [2018·全国卷II] If you are already making the time to exercise,it is good indeed!With such busy lives,it can be hard to try and find the time to work out. 　36　 Working out in the morning provides additional benefits beyond being physically fit.  Your productivity is improved.Exercising makes you more awake and ready to handle whatever is ahead of you for the day. 　37　  Your metabolism(新陈代谢) gets a head start. 　38　 If you work out in the mornings,then you will be getting the calorie(卡路里)burning benefits for the whole day, not in your sleep.  　39　 Studies found that people who woke up early for exercise slept better than those who exercised in the evening.Exercise energizes you,so it is more difficult to relax and have a peaceful sleep when you are very excited.  　40　 If you work out bright and early in the morning, you will be more likely to stick to healthy food choices throughout the day.Who would want to ruin their good workout by eating junk food?You will want to continue to focus on positive choices.  There are a lot of benefits to working out,especially in the mornings.Set your alarm clock an hour early and push yourself to work out!You will feel energized all day long. A.You will stick to your diet. B.Your quality of sleep improves. C.You prefer healthy food to fast food. D.There is no reason you should exercise in the morning. E.You can keep your head clear for 4~10 hours after exercise. F.After you exercise, you continue to burn calories throughout the day. G.If you are planning to do exercise regularly, or you're doing it now, then listen up! 【要点综述】 本文是一篇说明文。早晨锻炼有很多好处,比如可以提高一个人的效率,消耗更多的热量以及提高一个人的睡眠质量等。 36.G　空格前面提到由于生活忙碌,很难找到时间来锻炼。且G中的listen up与下句“Working out in the morning provides additional benefits beyond being physically fit.”呼应。 37.E　根据本段的第一句话“Your productivity is improved.”可知,早晨锻炼后,你的工作效率会得到提高。E中的keep your head clear(保持头脑清醒)与前面的awake呼应。 38.F　结合下文的getting the calorie(卡路里)burning benefits for the whole day可知,这与F项中的“…you continue to burn calories throughout the day.”(你全天会继续消耗卡路里)意义一致。 39.B　分析空格后面的“Studies found that people who woke up early for exercise slept better than those who exercised in the evening.”可知,该句与B项“Your quality of sleep improves.”(你的睡眠质量得到提高)呼应。 40.A　结合空格后面的stick to healthy food choices和eating junk food可知,这一段的关键词是饮食,这与A项中的your diet呼应。 完形填空 [2025·全国二卷] Evelyn Donohue is a 65-year-old grandma. She only started to 　41　 seven years ago after having a 　42　 call. She􀆳d been struggling with eating disorders and health issues, which 　43　 led her to getting surgery. After that experience, she knew that she needed to make a 　44　. Determined to turn her life around, Ms Donohue began to work out and follow a 　45　 lifestyle, before discovering a 　46　 for weightlifting.   Since setting out on the journey, the 　47　 lover has not only managed to 　48　 an impressive set of muscles—but also a huge following on social media.   The well-liked grandma regularly posts workout content, explaining there􀆳s no 　49　 others can􀆳t look this good. She said it was all down to some key aspects.   “Hold on: consider failure as a 　50　 to success and never give up. Stick to your plan,” she said. “　51　 others: lift others up on your journey. Success is sweeter when 　52　.” She previously explained that “you do not need to have an amazing body to exercise…the 　53　 is to feel good, not look good.”  Ms Donohue used to be laughed at for being too old to work out, but she has proved the 　54　 wrong in the best possible way and has indeed become an 　55　 for many social media users.  (　)41.A.write　　　　B.travel C.exercise D.recover (　)42.A.goodwill B.timeout C.long-distance D.wake-up (　)43.A.normally B.ultimately C.suddenly D.automatically (　)44.A.change B.fortune C.wish D.deal (　)45.A.risky B.traditional C.comfortable D.healthy (　)46.A.demand B.secret C.passion D.cure (　)47.A.peace B.fitness C.fun D.nature (　)48.A.grow B.control C.activate D.relax (　)49.A.need B.choice C.reason D.difference (　)50.A.green light B.road block C.passing mark D.stepping stone (　)51.A.Help B.Consult C.Follow D.Forgive (　)52.A.accepted B.shared C.expected D.celebrated (　)53.A.goal B.case C.duty D.cost (　)54.A.instructors B.admirers C.beginners D.doubters (　)55.A.authority B.excuse C.inspiration D.option 【文章大意】 本文是一篇记叙文。文章主要讲述了一位65岁的老奶奶坚持健身,积极改变自己的生活,消除质疑的故事。 【文章大意】 本文是一篇记叙文。文章主要讲述了一位65岁的老奶奶坚持健身,积极改变自己的生活,消除质疑的故事。 41.C　根据下文的“Determined to turn her life around, Ms Donohue began to work out”可知,此处指老奶奶开始锻炼身体。故选C。write写作;travel旅行;exercise锻炼;recover康复。 42.D　结合语境,再根据后文“She􀆳d been struggling with eating disorders and health issues, which 　43　 led her to getting surgery.”可知,文中提到她曾受饮食失调和健康问题困扰，还做了手术，这样的健康危机应是让她警醒的 “警钟”，“wake-up call” 为固定搭配，指 “警示信号、警钟”。故选 D。goodwill善意,友好;timeout超时;long-distance长途;wake-up唤醒,警醒。 43.B　根据“She􀆳d been struggling with eating disorders and health issues, which 　43　 led her to getting surgery.” 可知，文中提到她长期受饮食失调和健康问题困扰，这些问题最终导致她需要手术，“ultimately” 能体现问题发展的最终结果。故选 B。normally通常;ultimately最终;suddenly突然;automatically自动地。 44.A　根据上文“After that experience, she knew that she needed to make a 　44　. ”及后文“Determined to turn her life around, Ms Donohue began to work out” 可知，文中提到她决心改变生活，开始锻炼，由此推断手术经历后，她知道自己需要做出改变。故选A。change改变;fortune幸运;wish愿望;deal交易。 45.D　根据 “began to work out” 可知，文中提到她开始锻炼，锻炼通常与健康的生活方式相伴，由此推断她遵循的是健康的生活方式。故选 D。risky有风险的;traditional传统的;comfortable舒适的;healthy健康的。 46.C　根据 “discovering a　46　 for weightlifting” 以及后文她坚持锻炼、分享锻炼内容可知，文中体现出她对举重的喜爱。“discover a passion for sth”意为“对某事产生热情”。故选C。demand要求;secret秘密;passion激情,热情;cure疗法,药物。 47.B　根据前文 “began to work out”“discovering a 　46　for weightlifting” 可知，文中提到她热爱锻炼和举重，这些都与健身相关，由此推断她是健身爱好者。故选B。peace和平;fitness健身;fun乐趣;nature自然。 48.A　根据下文“an impressive set of muscles”可推知,此处指她练出肌肉,即产生肌肉。故选A。grow形成,产生;control控制;activate激活;relax放松。 49.C　根据上文no以及下文“others can􀆳t look this good.”可推知,此处指她认为自己可以做到,没有理由别人不能做到。故选C。need需要;choice选择;reason理由;difference差异。 50.D　根据 “consider failure as a　50　to success and never give up” 可知，文中提到要把失败看作成功的某种助力，且鼓励不放弃，“stepping stone”（垫脚石）符合 “失败为成功铺路” 的含义。故选D。green light绿灯;road block路障;passing mark通过标志;stepping stone垫脚石。 51.A　根据下文“lift others up”可推知,此处指她提倡帮助他人。故选A。help帮助;consult咨询;follow遵循;forgive原谅。 52.B　根据 “Success is sweeter when　52　.” 可知，文中提到某种情况下成功会更甜蜜，结合前文“The well-liked grandma regularly posts workout content” 和“help others”可知,这位受人喜爱的奶奶定期发布健身内容,并建议帮助他人。因此推断成功在与人分享时会更有意义、更甜蜜。故选 B。accept接受;share共享;expect期待;celebrate庆祝。 53.A　根据 “you do not need to have an amazing body to exercise…the 　53　is to feel good, not look good” 可知，文中提到锻炼不需要追求完美身材，核心目的是让自己感觉好，由此推断此处说的是锻炼的目标。故选 A。goal目标;case案例;duty责任;cost成本。 54.D　根据“Ms Donohue used to be laughed at for being too old to work out, but she has proved The54　 wrong”可知,文中提到她曾因年纪大被嘲笑不适合锻炼，而她通过实际行动证明了那些嘲笑、质疑她的人是错的。故选D。instructor讲师;admirer钦佩者;beginner初学者;doubter持怀疑态度的人。 55.C　根据语境以及下文“for many social media users”可知,一位65岁的老奶奶坚持健身,积极改变自己的生活,这对其他人来说就是励志的典范,由此可知,此处指她激励了许多社交媒体用户。故选C。authority权威人士;excuse借口;inspiration鼓舞人心的人;option选项。 语法填空 [2018·全国卷I] According to a review of evidence in a medical journal, runners live three years 61.　　　　 (long) than non-runners. You don't have to run fast or for long 62.　　　　 (see) the benefit. You may drink, smoke, be overweight and still reduce your risk of 63.　　　　 (die) early by running.  While running regularly can't make you live forever, the review says it 64.　　　　 (be) more effective at lengthening life 65.　　　　 walking, cycling or swimming. Two of the authors of the review also made a study published in 2014 66.　　　　 showed a mere five to 10 minutes a day of running reduced the risk of heart disease and early deaths from all 67.　　　　 (cause).  The best exercise is one that you enjoy and will do. But otherwise…it's probably running. To avoid knee pain,you can run on soft surfaces,do exercises to 68.　　　　 (strength) your leg muscles(肌肉),avoid hills and get good running shoes. Running is cheap,easy and it's always 69.　　　　 (energy).If you are time poor, you need run for only half the time to get the same benefits as other sports, so perhaps we should all give 70.　　　　 a try.  【要点综述】 本文是一篇说明文。文章讲述了跑步的好处,它可以帮助人们延年益寿。 61.longer　考查副词的比较级。一份医学报告显示:经常跑步的人比不跑步的人多活3年。根据than可知用比较级,故填longer。 62.to see　考查不定式作目的状语。你不必跑得太快或时间太长就能看到它的好处。此处不定式作目的状语,故填to see。 63.dying　考查动名词。你也许喝酒、吸烟或超重,但仍然可以通过跑步降低你早死的风险。此处of是介词,其后用动名词。故填dying。 64.is　考查动词的时态。医学报告显示:跑步比散步、骑车和游泳更能有效地延长寿命。这里叙述的是一个事实,故用一般现在时。故填is。 65.than　考查比较句型。跑步比散步、骑车和游泳更能有效地延长寿命。根据文章中的more effective可知此处填than。 66.that或which　考查定语从句的关系词。此处a study是先行词,其在定语从句中作主语,故填that或which。 67.causes　考查名词复数。一项研究表明,每天仅仅5~10分钟的跑步,就能减少各种原因导致的心脏病和早亡。根据句意用复数形式。故填causes。 68.strengthen　考查词形变化。锻炼以增强你腿上的肌肉。此处to是不定式符号,其后用动词原形。故填strengthen。 69.energetic　考查词形变化。跑步总是让人充满活力。根据it's可知,此处用形容词作表语。故填energetic。 70.it或running　考查代词或动名词的用法。我们都应该试试跑步。give it a try意为“尝试”。此处it可以指running。故填it或running。 应用文写作 [2025·全国二卷] 假定你是校英文报编辑李华,外教Chris上个月答应写一篇介绍加拿大体育运动的文章。请给 Chris写一封邮件,内容包括: 1.询问进展; 2.提醒交稿时间。 注意:1.写作词数应为80个左右; 2.请按如下格式在相应位置作答。 Dear Chris,       Best wishes, Li Hua 【思路点拨】 本篇书面表达是一篇应用文,要求考生给外教Chris写一封邮件,询问他上个月答应写的一篇介绍加拿大体育运动的文章的进展,并提醒交稿时间。 注意以下几点: (1)时态:时态应该以一般现在时为主; (2)要点要全:询问进展+提醒交稿时间; (3)词汇和句型:使用一些高级词汇和亮点句型。 词汇:感激:thankful→grateful;询问: ask→inquire about。 句型:定语从句,不定式作定语等。 One possible version: Dear Chris,  Hope this e-mail finds you well! We are truly grateful that you kindly agreed to contribute an article on sports in Canada last month, and the entire team is eagerly looking forward to the opportunity to read your insightful piece. I􀆳m writing to politely inquire about the progress of the article. Would you be so kind as to let me know how it􀆳s going? In addition, could I remind you that the deadline for submission is this Friday, June 14th? Your insights into Canadian sports will surely enrich our readers􀆳 understanding of global sports culture, which will be of benefit to us. Thank you again for your support! Best wishes,  Li Hua  [2024·浙江1月考] 请你写一篇短文向校英文报“Sports and Health”栏目投稿,向同学们推荐一项适合课间开展的运动,内容包括: 1. 介绍这项运动; 2. 说明推荐理由。 注意:写作词数应为 80 个左右。 Stand up and exercise, everybody!             【思路点拨】 本篇应用文要求考生写一篇短文向校英文报“Sports and Health”栏目投稿,向同学们推荐一项适合课间开展的运动,属于应用文写作中的推荐信。 写作时应注意: 1.要点要齐全: (1) 介绍这项运动; (2) 说明推荐理由。 2.注意: (1)时态: 表达观点用一般现在时; (2)详略需得当;理由具体且有层次性;注意推荐性语言。 3.恰当使用一些连词,使文章自然、流畅。 4.适当使用一些高级句型和词汇以提高作文的档次。 【参考范文】 Stand up and exercise, everybody! Everybody! Are you tired of sitting in class all day? How about incorporating some physical activities into your daily routine? One great option is the “Stand Up and Stretch” exercise. This simple routine involves standing up from your desk, stretching your arms, legs and back, and taking a few deep breaths. It􀆳s a quick and easy way to get your blood flowing and re-energize your body and mind. This exercise is recommended for several reasons. Firstly, it helps to combat the negative effects of prolonged sitting, such as back pain and stiffness. Secondly, it can improve your focus and concentration, making it easier to stay engaged in class. Lastly, it promotes a healthy and active lifestyle, which is essential for overall well-being. So, next time you feel a bit tired during class, remember to stand up and stretch! It􀆳s a small change that can make a big difference in your day. 读后续写 [2024·浙江1月考] 阅读下面材料,根据其内容和所给段落开头语续写两段,使之构成一篇完整的短文。 Eva spent the first week of high school trying to keep her head above water. One of the major headaches for her was finding her way in the huge school building. It was a six-story building. On each floor, hallways stretched in four directions, leading to classrooms, laboratories, and teachers􀆳 offices. Somewhere in the building, there was also a library, a cafeteria, and a gym. Having a poor sense of direction, Eva found it impossible to get around in such a huge building. All the different hallways and rooms were too much to think about, let alone commit to memory. She decided that she would memorize where her classes were and then pretend that the rest of the place didn􀆳t exist. In her first PE class, Eva was shocked when Coach Pitt announced that everyone had to run one mile around the track outside. She searched the faces of her classmates for signs of panic. There was nothing she feared more than having to run a whole mile. To Eva, “a mile” was used to describe long distances. It was ten miles from her home to her grandfather􀆳s, and that always seemed like a long way, even in a car! When Coach Pitt blew his whistle (哨子), Eva figured she would be left in the dust. However, while some of her classmates edged ahead, others actually fell behind. “It􀆳s just the beginning,” she thought. “I􀆳ll come in last for sure.” Soon Eva began to breathe hard, with her heart pounding and legs shaking. Feeling desperate, Eva started using a mind trick on herself. She stopped thinking about the word “mile”. Instead, she focused on reaching the shadow cast on the track by an oak tree up ahead. Then she concentrated on jogging to the spot where the track curved (拐弯). After that, she tried to see if she could complete her first lap. One lap turned into two, then three, then four. 注意:续写词数应为150个左右。 Paragraph 1: When Coach Pitt said “Nice work!” to her at the finish line, Eva was surprised.       Paragraph 2: Eva decided to use the same trick to deal with the school building.       【文章大意】 本文以人物为线索展开,讲述了高中生Eva因为方向感很差,进入新的学校以后难以适应结构复杂的教学大楼,最后受到了体育课“一英里跑”意外成功的启发,解决了自身困扰。 【详解】 1.段落续写: ①由第一段首句内容“当Pitt教练在终点线对她说‘干得好!’时,Eva很惊讶。”可知,第一段可描写Eva 受到表扬后的心情及感受。 ②由第二段首句内容“Eva决定用同样的诀窍来应对学校大楼。”可知,第二段可描写Eva运用在“一英里跑”时使用的诀窍来应对学校大楼以及对这件事的感悟。 2.续写线索:受到教练表扬后的心情及感受—运用诀窍解决自身困扰—感悟 参考范文1: When Coach Pitt said “Nice work!” to her at the finish line, Eva was surprised. Looking around, she realized what her coach meant. Instead of being left in the dust, she found herself among the top three. “I just can􀆳t believe it,” Eva gasped, unable to contain her excitement. Her mouth curved up into a smile and her face lit up with a sense of confidence. The mind trick had worked wonders and the word “mile” was no longer a monster for her. She felt energetic, refreshed and powerful and believed she could overcome any obstacle in her life, including her poor sense of direction. Eva decided to use the same trick to deal with the school building. She stopped racking her brains for which direction to go. Instead, she created a detailed map of the six-story building, highlighting key landmarks with different colours. Breaking down the routes into smaller sections, she explored each day, one at a time. Days turned into weeks, and now navigating the huge building seemed like a piece of cake. This episode served as a reminder that with great determination and a clever mind trick, one can achieve anything and reach far. 参考范文2: When Coach Pitt said “Nice work!” to her at the finish line, Eva was surprised. She couldn􀆳t believe that she had not only completed the mile run but had also surpassed her own expectations. The feeling of accomplishment washed over her, filling her with newfound confidence. Maybe running wasn􀆳t as intimidating as she had once thought. It was a valuable lesson for Eva that sometimes, pushing through our fears and using mental tricks can help us achieve more than we ever imagined. From that moment on, Eva􀆳s perspective shifted, and she began to see challenges as opportunities for growth rather than obstacles to overcome. Eva decided to use the same trick to deal with the school building. Instead of feeling overwhelmed by its size and complexity, she would break it down into smaller, more manageable parts. Just like focusing on reaching the shadow cast on the track or the spot where the track curved, Eva would identify specific landmarks in the building to guide her way. She started by memorizing the location of her classrooms and slowly expanded her knowledge to include nearby hallways and common areas. With each successful navigation, Eva􀆳s confidence grew, and she became more comfortable exploring the different floors and wings of the school. By reframing her approach and using her mind as a tool, Eva transformed her experience in the school building from confusion to empowerment. 学科网（北京）股份有限公司 $