Unit 3 Sports and Fitness 单元复习检测-2026-2027学年高中英语人教版必修第一册

**基本信息** 高中英语单元复习专项训练，以“运动与健康”主题为核心，整合词汇、语法与阅读，系统性强化语言能力与思维品质。 **专项设计** |模块|题量/典例|题型特征|知识逻辑| |----|-----------|----------|----------| |单词默写|39词（阅读9/写作15/拓展15）|分类词汇默写（含词形变化）|按功能分类，拓展词汇体现派生关系（如fit→fitness→unfit）| |单元语法填空|1篇10空|语篇语法综合考查|围绕运动主题，融合名词、非谓语等语法点，实现知识应用| |配套小练习|阅读2篇8题+语法填空1篇10空|细节/词义/推理题+语篇填空|阅读材料紧扣单元主题，考查语言理解与逻辑推理，语法填空强化语境运用|

2026-2027 高一英语必修一 Unit 3　SPORTS AND FITNESS 单元复习整理 1． 单词默写 【阅读词汇】 1.soccer n. 　　　　　  2.stadium n. (pl. stadiums or stadia) 　　　　　  3.boxing n. 　　　　　  4.badminton n. 　　　　　  5.ski adj. 　　　　　　vi. 　　　　　　  6.gymnastics n. 　　　　　  7.legend n. 　　　　　  8.push-up n. (especially NAmE) 　　　　　  9.error n. 　　　　　  【写作词汇】 10.　　　　　　 n. 比赛项目;大事;公开活动   11.　　　　　　 n. 跑道;足迹;铁路轨道 vt.& vi. 追踪; 跟踪   12.　　　　　　 n. 健身房; 体育馆   13.　　　　　　 n.高手; 主人 vt. 精通;掌握  14.　　　　　　 n. 奖章; 勋章  15.　　　　　　 adv. 分离;分开;成碎片  16.　　　　　　 n. (运动队)队长;船长;机长   17.　　　　　　 vi.& vt.假装;装扮  18.　　　　　　 num. 一百万   19.　　　　　　 vi. 作弊;舞弊 vt. 欺骗;蒙骗 n. 欺骗手段;骗子  20.　　　　　　 n. 观众;听众  21.　　　　　　 adj. 苗条的;单薄的  22.　　　　　　 n. 规定饮食;日常饮食 vi.节食  23.　　　　　　 adv. 相当;有点儿  【拓展词汇】 24.　　　　　　 n. 健康;健壮;适合→fit adj. 适合的;健康的→　　　　　　 adj. 不合适的  25.　　　　　　 vt. 主办;主持 n.主人;东道主;节目主持人→　　　　　　 n. 女主人;女招待;女主持人  26.　　　　　　 vt. 使出汗;出汗弄湿 vi.出汗;流汗 n. 汗水; 出汗→　　　　　　 adj. 满是汗的   27.　　　　　　 n. 运动员;运动健儿→　　　　　　 adj. 体育运动的  28.　　　　　 n.荣誉;尊敬;荣幸→　　　　　 adj.受尊敬的;感到荣幸的→　　　　　　 adj. 可敬的;体面的  29.　　　　　 n.荣誉;光荣;赞美→　　　　　 adj. 辉煌的;荣耀的  30.champion n.冠军;优胜者→　　　　　　 n.锦标赛;冠军赛;冠军称号  31.　　　　　　 n.决心;决定→determine vt.决定;确定;下定决心→　　　　　　 adj.坚决的;有决心的  32.injure vt.使受伤;损害→　　　　　　 adj.受伤的;有伤的→　　　　　　 n.伤害;损伤   33.　　　　　 adj. 优美的;优雅的→　　　　　 n. 优雅  34.　　　　　　 n.力量;体力→strong adj.强壮的;坚强的→　　　　　　 vt.加强;巩固  35.fail vi.失败;不及格→　　　　　　 n.失败;失败的人(或事物)  36.compete vi.竞争;对抗→　　　　　　 n.竞争→　　　　　　 adj.竞争的;有竞争力的→　　　　　　 n.竞争者  37.　　　　　　 adj. 积极的;正面的;乐观的;肯定的→(反义词) 　　　　　　adj.消极的;否定的   38.　　　　　　 vi. (　　　　,　　　　) 慢跑 n. 慢跑→　　　　　　 n. 慢跑锻炼   39.stress n.压力;紧张;重音 vt.强调;重读;使焦虑不安 vi.焦虑不安→　　　　　　 adj.压力大的;令人紧张的→　　　　　　 adj.焦虑不安的   二．单元语法填空 Tom’s family all love sports and 1.　　　　　 (fit). They work out in the gym together at weekends. In winter, they go skiing even if it is very cold. His father, a track-and-field lover, sweats his way in marathons. Tom himself is on the school soccer team. 2.　　　　　(compare) with others, his sister does sports simply to stay slim rather than keep fit. The only sport she does is going 3.　　　　　 (jog) now and then. As for his mother Carrie, she is a master in badminton.   Carrie used to be an excellent badminton athlete. Her graceful movements and the mental 4.　　　　　(strong) she showed impressed the audience deeply. However, in an event hosted in her home city, her left foot got injured. Instead of giving up halfway, she competed until the game was over. Although she became the champion, the severe 5.　　　　　(injure) prevented her from fighting in the court any longer.   Afterwards, she continued her career as captain of a badminton club. She stressed the 6.　　　　　(important) of honesty. Whoever cheated in 7.　　　　　 (compete) would be fired. She set a good example for the other players. They did not lose heart in the face of failure; neither did they allow the team spirit to fall apart. As a woman of great 8.　　　　　 (determine), she made 9.　　　　　 and led her team to medals at national championships, bringing honour and glory to her hometown. She is considered to be a 10.　　　　　(live) legend who has made a difference to her city in the court of badminton.   三．配套小练习 Ⅰ 阅读理解 A The Dutch Headwind Time Trial Championship is only 8.5 kilometres long, but it is considered one of the hardest cycling challenges in the world. If you’ve ever ridden a bike against a reasonably strong wind, you know just how difficult dealing with the extra drag can be. However, the Dutch Headwind Time Trial Championship only takes place during storms, when the wind force is expected to be at least 7, on the Oosterscheldekering storm barrier, which faces the North Sea. The Dutch Headwind Time Trial Championship has been held almost every year on the Oosterscheldekering since 2013, gathering hundreds of cycling enthusiasts from all over the Netherlands. Participants are limited to 300, all of whom start in the same place, 30 seconds apart from each other. The cyclist who completes the 8.5-kilometre course first is declared the winner. With weather conditions as bad as they are during this unique race, any kind of technical advantage can make a huge difference. Therefore, organizers try to level the playing field by ensuring that all participants use the same equipment—a single-speed aluminum Gazelle city bike with back-pedal brakes. The only things that can provide an advantage are fitness and endurance (忍耐力).   You might be wondering why anyone would want to torture their legs by pedaling against winds that could sweep a person off their bike, and that’s a valid question, but the point is that many Dutch do. You may get a glimpse of the reason for their enthusiasm from the interview of a professional athlete, Lisa Scheenaard, who has won the last three editions in the women’s category. As she put it, “For me, it’s not just to win the champion but to push myself physically and mentally. It inspires and changes me as a person. As a cyclist, that’s the biggest part.” (　)1.What makes the championship so challenging? A.The length. 　　　B.The wind. C.The procedure. D.The equipment. (　)2.What do the underlined words “level the playing field” in Paragraph 4 mean? A.Keep the race fair. B.Grade the race. C.Make the field flat. D.Hold the competition. (　)3.What can be learned from the text? A.Participants with determination are more likely to win. B.Whoever has an interest in cycling can take part in it. C.The championship has been organized every other year. D.All participants are required to start in the same place at the same time. (　)4.Why are so many Dutch enthusiastic about the championship? A.To compete and win the award. B.To seek their fortune. C.To challenge and improve themselves. D.To keep their figure. B Going to the gym can take time and effort; it often hurts, and it can be extremely tiresome. Most weight-related exercises are a combination of sets and reps (组和次). In order to see any significant change from any exercise, it will probably need to be repeated six to eight times, for a minimum of three sets, for about three months. For some, there’s nothing more boring than endless miles spent running on a treadmill (跑步机). But what if there were a way to relieve the tedium of exercise while still getting a good workout? Luckily for us, there’s virtual reality. Many VR games are played while standing. In order to play properly, the player is forced to move around swinging their arms or using their legs. After an hour of this on a regular enough basis, it’s not surprising that many people unexpectedly find themselves a little fitter. There are already a number of virtual reality games which, intentionally or not, result in their player “getting a good sweat on” if played for enough time. For example, there’s a first person shooter which forces the player to sidestep, duck and do other sports actions. That’s cardio (有氧运动). Or there’s a music game which forces players to shadow-box in order to hit the notes—that’s an upper-body workout. The potential for VR to help people get fit has been noticed by one company. They want to take the whole experience into the gym. They are making a resistance machine, designed to be used in combination with a VR headset. Players challenge a virtual opponent in a series of games, which results in a 30-minute full-body workout. However, the cost of the equipment is expensive and there are safety concerns to be worked out. So don’t hang up your gym shorts just yet. Although it’s early days, for those of us who struggle to keep passionate about exercise, a new solution could be coming. And a world where a person can exercise and have fun at the same time might be something that many people would want—virtual or not. (　)5.In Paragraph 1, the author mainly conveys that going to the gym 　　　　.  A.cannot avoid being hurt B.is hard to hold on C.makes sense in a short time D.means three months of exercise (　)6.What does the underlined word “tedium” in Paragraph 2 most probably mean? A.Boredom. B.Tiredness. C.Expense. D.Inconvenience. (　)7.What can be concluded about the 30-minute VR full-body workout? A.Several security problems have been solved. B.The relevant equipment has complex designs. C.It has turned out to be very effective and popular. D.It may be unavailable due to some disadvantages. (　)8.What’s the author’s attitude towards virtual exercise in the future? A.Indifferent. B.Positive. C.Tolerant. D.Doubtful. ●Ⅱ 语法填空 Last year, Chinese from far-off cities flocked to Rongjiang County to watch an amateur village football super league, the VSL, or, Cunchao. There was an audience of 50,000 once 1.　　　　 (attract) to just one game, with millions more watching on Weibo and Douyin.   Football in Rongjiang County has a time-honoured history, 2.　　　　　　 (date) back to the 1940s. Back then, villagers made appointments to “play football together”, which could happen on any surface—whether it was on grassland 3.　　　　　　 on a concrete courtyard. At present, Rongjiang County has 14 standard football fields, all of 4.　　　　　　 open for free. Every village has 5.　　　　　　 (it) own team or even teams, with over 1,000 players registered in the county. Let’s “play football together”—a line villagers have 6.　　　　　　 (repeat) said for over eight decades, has taken on an evolving implication with time.  The league’s cultural 7.　　　　　　 (diverse) is another draw. During breaks in the matches, performances like the Grand Song of the Dong ethnic group, and the Lusheng dance of the Miao ethnic group were on show just on the pitch with their traditional ethnic costumes 8.　.  People’s hopes for the 9.　　　　　　 (harmony) countryside as well as the vigor of rural life 10.　　　　　　 (bring) out to the fullest in this Cunchao game.  参考答案 一． 词句默写 Ⅰ 【阅读词汇】 1.足球; 足球运动　2.体育场; 运动场　3.拳击(运动) 4.羽毛球运动　5.滑雪的 滑雪　6.体操(训练)　7.传奇故事(或人物); 传说　8.俯卧撑　9.错误; 差错 【写作词汇】 10.event　11.track　12.gym　13.master　14.medal　15.apart　16.captain　17.pretend　18.million　19.cheat 20.audience　21.slim　22.diet　23.rather 【拓展词汇】 24.fitness; unfit　25.host; hostess　26.sweat; sweaty 27.athlete; athletic　28.honour; honoured; honourable 29.glory; glorious　30.championship　31.determination; determined　32.injured; injury　33.graceful; grace 34.strength; strengthen　35.failure　36.competition; competitive; competitor　37.positive; negative　38.jog; jogged; jogged; jogging　39.stressful; stressed 二．单元语法填空 1.fitness　2.Compared　3.jogging　4.strength　5.injury 6.importance　7.competitions　8.determination　9.it 10.living 三．配套小练习 A 【文章大意】 本文是一篇说明文。荷兰逆风计时锦标赛被认为是世界上最艰难的骑自行车挑战之一。文章介绍了比赛的规则、难度以及人们的参与热情。 1.B　细节理解题。根据文章第二段“…the Dutch Headwind Time Trial Championship only takes place during storms, when the wind force is expected to be at least 7…”可知,风让锦标赛如此具有挑战性。故选B项。 2.A　词义猜测题。根据文章第四段“…by ensuring that all participants use the same equipment—a single-speed aluminum Gazelle city bike with back-pedal brakes. The only things that can provide an advantage are fitness and endurance (忍耐力).”可知,组织者这样做是为了保证比赛的公平,level the playing field的意思是“保持比赛公平”。故选A项。 3.A　推理判断题。根据文章第四段“The only things that can provide an advantage are fitness and endurance (忍耐力).”可知,有决心的参与者更有可能获胜。故选A项。 4.C　推理判断题。根据文章最后一段“For me, it’s not just to win the champion but to push myself physically and mentally. It inspires and changes me as a person. As a cyclist, that’s the biggest part.”可知,这么多荷兰人对锦标赛充满热情是为了挑战和提高自己。故选C项。 B 【文章大意】 这是一篇说明文。文章主要介绍了一种既可以锻炼又能减少无聊的新方式——虚拟锻炼。一家公司看到了VR健身的潜力,正在开发结合VR的健身器材。虽然目前该设备成本高且存在安全隐患,但对于那些努力保持锻炼热情的人来说,新的解决方案将会出现。 5.B　推理判断题。根据第一段“Going to the gym can take time and effort; it often hurts, and it can be extremely tiresome…it will probably need to be repeated six to eight times, for a minimum of three sets, for about three months. For some, there’s nothing more boring than endless miles spent running on a treadmill (跑步机).”可推知,在第一段中,作者主要表达了去健身房很难坚持下去。故选B项。 6.A　词义猜测题。根据第一段中“For some, there’s nothing more boring than endless miles spent running on a treadmill (跑步机).”可知,到健身房跑步很无聊。再根据画线单词所在句中“…while still getting a good workout?”和下文“Luckily for us, there’s virtual reality.”可知,此处指有一种方法可以缓解运动的无聊。故画线单词tedium为“无聊”的意思,与A项boredom意思一致。故选A项。 7.D　推理判断题。根据第四段中“Players challenge a virtual opponent in a series of games, which results in a 30-minute full-body workout. However, the cost of the equipment is expensive and there are safety concerns to be worked out. So don’t hang up your gym shorts just yet.”可推知,由于某些缺点,30分钟的VR全身锻炼可能无法进行。故选D项。 8.B　推理判断题。根据最后一段“Although it’s early days, for those of us who struggle to keep passionate about exercise, a new solution could be coming. And a world where a person can exercise and have fun at the same time might be something that many people would want—virtual or not.”(虽然现在还为时尚早,但对于我们这些努力保持锻炼热情的人来说,新的解决方案可能会出现。一个人可以同时锻炼和娱乐的世界可能是许多人想要的——不管是不是虚拟的。)可推知,作者对未来虚拟锻炼的态度是积极乐观的。故选B项。 ●Ⅱ【文章大意】 本文是一篇新闻报道。文章主要介绍了榕江县的足球比赛吸引了许多中国观众前往观看。 1.attracted　考查非谓语动词。此处是非谓语作定语,attract与逻辑主语an audience of 50,000构成被动关系,用过去分词作定语。故填attracted。 2.dating　考查非谓语动词。此处是非谓语作定语,date与逻辑主语history构成主动关系,用现在分词形式。故填dating。 3.or　考查固定句型。whether…or…表示“无论是……还是……”。故填or。 4.which　考查定语从句。此处为“代词+介词+关系代词”引导的非限制性定语从句,修饰先行词14 standard football fields,空处作介词of的宾语,指物,故填which。 5.its　考查代词。修饰名词team,应用形容词性物主代词its。故填its。 6.repeatedly　考查副词。修饰动词said,应用副词repeatedly。故填repeatedly。 7.diversity　考查名词。作主语应用名词diversity,根据后文is可知为单数。故填diversity。 8.on　考查副词。此处是“with+宾语+宾补”结构;表示“穿着”,应用on。故填on。 9.harmonious　考查形容词。修饰名词countryside,应用形容词harmonious。故填harmonious。 10.have been brought/are brought　考查时态、语态和主谓一致。主语与谓语构成被动关系,此处可用现在完成时的被动语态,表示过去的动作对现在产生的影响;也可用一般现在时的被动语态,表示陈述事实。as well as连接两个并列主语时,其谓语动词的数应与as well as前面的主语people’s hopes保持一致,故谓语用复数。故填have been brought/are brought。 2 / 2 学科网（北京）股份有限公司 $