Units 1-3七选五阅读专项练习 -2026-2027学年北师大版英语必修第一册(新高一)暑假衔接

**基本信息** 聚焦七选五阅读，以生活选择、运动健康、文化庆典为主题单元，系统训练上下文逻辑衔接能力 **专项设计** |模块|题量/典例|题型特征|知识逻辑| |----|-----------|----------|----------| |Unit1-3|每单元2篇（共6篇）|七选五阅读，考查过渡句、主题句等上下文逻辑衔接|主题从个人生活选择到运动健康再到文化庆典，层层递进，渗透语言能力与文化意识培养|

Units1-3七选五阅读练习 Unit 1 Life Choices（生活选择） Passage 1：How to Make Smart Daily Life Choices High school life is full of small and important choices that shape our growth. Every day, we choose how to spend our time, what attitude to hold towards study and how to deal with pressure. 1.________ However, mastering simple rules can help us make wiser decisions easily. First, prioritize long-term benefits over short-term pleasure. Many students prefer scrolling through phones or playing games after school instead of finishing homework. 2.________ Short-term joy will finally lead to academic pressure and self-doubt. Choosing to finish tasks first brings long-term progress and confidence. Second, learn to choose balance rather than perfection. Some students push themselves too hard to get perfect grades and refuse any rest. Others give up easily when facing difficulties. 3.________ A balanced life with proper study, rest and hobbies is the best choice for teenagers. Third, stick to your choices bravely. It is common to feel confused when others make different life choices. You may doubt yourself when your classmates choose to relax while you keep studying. 4.________ As long as your choices are beneficial to your goals, there is no need to follow others blindly. Life is a series of choices. We cannot avoid making decisions, but we can learn to make them wisely. 5.________ Gradually, these small choices will build a better version of ourselves. Options: A. This kind of choice seems relaxing but is actually unwise. B. It is never easy to make right life choices all the time. C. Making friends is also an important part of school life. D. Neither extreme choice is suitable for growing teenagers. E. Remember to trust your own judgment and stick to your goals. F. We should try our best to avoid all mistakes in life. G. Every small choice we make today counts for our future. Passage 2：Benefits of Teenagers’ Part-time Jobs Nowadays, more and more high school students choose to take part-time jobs in their spare time. Some parents worry that part-time work will influence students’ study. 1.________ Proper part-time jobs can bring many valuable benefits to teenagers. Firstly, part-time jobs help students develop independence. Most teenagers depend on their parents for living expenses. By working part-time, they can earn pocket money by themselves. 2.________ They will also learn to save money and use it reasonably. Secondly, working part-time improves students’ social skills. School life is relatively simple, while workplaces offer chances to communicate with different people. 3.________ These experiences can help them become more outgoing and good at dealing with interpersonal problems. Thirdly, part-time jobs teach students the value of hard work. Before working, many teenagers take their parents’ efforts for granted. After experiencing the tiredness of working, they will understand that every coin comes from hard work. 4.________ Of course, teenagers should always put study in the first place. Part-time jobs are only spare-time experiences. 5.________ Only in this way can students gain benefits without affecting their schoolwork. Options: A. They will no longer waste money casually. B. However, this worry is totally unnecessary. C. Taking too many after-school classes is a waste of time. D. They can learn teamwork and communication skills at work. E. Students should choose safe and suitable part-time jobs. F. Part-time work can also help students make more new friends. G. It is impossible to balance study and part-time work. Unit 2 Sports and Fitness（运动与健康） Passage 1：Tips to Keep Long-term Fitness Habits Many teenagers want to keep fit, but most of them give up exercising soon. They usually start with high enthusiasm, then feel tired and lose motivation. 1.________ The key to fitness is not short-term hard exercise, but long-term stable habits. First, choose sports that you truly enjoy. Many people choose difficult sports just because others say they are effective. If you hate running, do not force yourself to run every day. 2.________ When you enjoy the process, you are more likely to stick to it. Second, make small and achievable fitness plans. Some students set too big goals, such as exercising two hours a day. Such goals are hard to keep for a long time. 3.________ A 20-minute daily workout is much easier to insist on and brings steady progress. Third, combine exercise with healthy eating. Fitness is not only about moving the body, but also about healthy living habits. Doing plenty of exercise but eating junk food every day will make all efforts useless. 4.________ Light and balanced diet matches regular exercise perfectly. Finally, do not fear minor setbacks. It is normal to skip exercise for one or two days due to study tasks. 5.________ Just keep going and continue your fitness habit, and you will finally get good results. Options: A. You can try dancing, badminton or cycling instead. B. So many teenagers fail to keep fitness habits for long. C. Regular exercise is the best way to lose weight quickly. D. It is better to set small daily goals than big long-term ones. E. Never give up your fitness plan just for a few days’ break. F. Healthy eating provides energy for daily exercise. G. Exercising with friends can increase your motivation. Passage 2：The Hidden Benefits of Team Sports When we talk about sports and fitness, we usually think of physical health. Indeed, sports can strengthen our bodies and keep us energetic. 1.________ Team sports, in particular, bring lots of hidden mental and social benefits for teenagers. Team sports cultivate students’ teamwork spirit. Unlike individual sports, team games require every member to cooperate with each other. No one can win a team game alone. 2.________ They learn to listen to others’ opinions and work together towards the same goal. Besides, team sports improve students’ resilience. In every match, there are wins and losses. When losing a game, team members will not complain or give up. 3.________ This experience helps teenagers face failures bravely in study and life. What’s more, team sports build positive interpersonal relationships. Playing sports together helps classmates know each other better. 4.________ The teamwork experience can turn strangers into close friends and make class atmosphere more harmonious. In short, team sports are more than physical exercise. 5.________ It is a great choice for teenagers to take part in team sports in spare time. Options: A. They learn to summarize mistakes and try again together. B. They also have great influence on our mental growth. C. Playing sports can help students relax from heavy study. D. Students realize the importance of cooperation in team sports. E. It can shape our personality and improve our social abilities. F. Individual sports are more popular among shy students. G. Shared sweat and efforts deepen the bond between students. Unit 3 Celebrations（节日与庆典） Passage 1：The True Meaning of Traditional Festivals Nowadays, traditional Chinese festivals are becoming more commercialized. Many people only connect festivals with shopping, feasting and holiday trips. 1.________ In fact, every traditional festival has its unique cultural meanings and spiritual values. The Spring Festival is the most important traditional festival for Chinese people. It is a time for family reunion. No matter how far people are from home, they will try their best to return. 2.________ It carries people’s love for family and longing for reunion. The Mid-Autumn Festival stands for completeness and harmony. On that day, families gather together, enjoy the full moon and eat mooncakes. 3.________ The festival reminds us to cherish family time and maintain harmonious relationships. The Dragon Boat Festival is a festival of remembrance and patriotism. People hold dragon boat races and eat zongzi to honor the great poet Qu Yuan. 4.________ It also teaches people to respect history and inherit traditional virtues. Festivals are not just days for celebration and rest. 5.________ We should remember their cultural meanings and pass down traditional culture from generation to generation. Options: A. Many people forget the original meanings of festivals. B. It symbolizes people’s wish for family reunion and perfection. C. Traditional festivals attract lots of foreign tourists every year. D. This festival shows people’s respect for loyal and noble spirits. E. They are important carriers of traditional Chinese culture. F. The Spring Festival has a history of thousands of years. G. Different festivals have different celebration customs. Passage 2：How to Celebrate Festivals in a Meaningful Way Festivals are precious moments for rest and celebration. However, many teenagers spend festivals in a boring way: staying up late to play phones, eating too much junk food and doing nothing meaningful. 1.________ Here are some useful suggestions for meaningful festival celebration. First, spend more quality time with family. Usually, we are busy with study and have little time to accompany parents. Festivals provide a good chance. 2.________ Talking with parents, helping with housework and having family dinners can warm everyone’s heart. Second, experience traditional festival customs. Many traditional customs are fading away. We can learn to make festival food, paste couplets or watch traditional cultural shows. 3.________ It also helps us better understand traditional culture. Third, do some meaningful public welfare activities. Many festivals convey the spirit of kindness and sharing. On festivals, we can volunteer in nursing homes or share gifts with poor children. 4.________ Finally, make small self-improvement plans. Festivals are good chances to adjust ourselves. We can read books, exercise or learn new skills during holidays. 5.________ In a word, meaningful celebrations make festivals more valuable and unforgettable. Options: A. These activities make festivals more culturally rich. B. It’s time to change our festival celebration habits. C. Traditional customs are more interesting than modern entertainments. D. This not only warms others but also brings us happiness. E. Family companionship is the best gift during festivals. F. Festival holidays should be fully used for self-growth. G. Playing mobile phones is the most popular way of killing time. Keys Unit 1 Life Choices Passage 1：1-B 2-A 3-D 4-E 5-G Passage 2：1-B 2-A 3-D 4-F 5-E Unit 2 Sports and Fitness Passage 1：1-B 2-A 3-D 4-F 5-E Passage 2：1-B 2-D 3-A 4-G 5-E Unit 3 Celebrations Passage 1：1-A 2-B 3-G 4-D 5-E Passage 2：1-B 2-E 3-A 4-D 5-F 2 / 2 学科网（北京）股份有限公司 $