【教材笔记】3.3 For Better Performance & Around the World《英语 基础模块1》（外研版第二版）

“f1E%oe”“￡.e,ra%o》’.f%oa0iEE %。11Et“.%。至-乙E“十%。alE”￡ 行“》E- B- %fc.."￡ 2”十为“c元2一i￡↑%%E“.… TH￡ For Better Performance 1 Listen and complete.听录音，填写下表。-s would like to do" Helloeveryone m your PE teachefors 十a。 giye sb.tips on st h. first class,I'd like to give you some tips on sports.First,as to need to do- sportswear,you need to get a pair of sports shoes:they can or ot ect j,trom-￡ protect your feet and ankles.Do not weartight jeans,since be not good f or i,i> they are not good for exercising.Then,you need to do some warm-ups before exercising,like stretching your arms and legs.While exercising,stop whenever you feel unwell.Also, do not rest immediately after exercising.For example,after running,walk for a few minutes and then rest.Lastly,do not harm oneits body."f exercise too much;it could harm your body. Now,ome wam-ups together. Dos Don'ts 0 Get a pair of sports shoes 。Wear tight jeans Do some war m-ups bef ore 。ex er cising Rest immediat ely af t er exercisin St op whenever you feel unwell Exer cise too much 2 Think and discuss.思考并讨论运动时的注意事项。 What is your favourite sport?Share its dos and don'ts with your classmates e.g. My favourite sport is swimming. Dos do warm-ups before swimming prepare some water or sports drinks ”种”””有”息”。”■”想=■”■和””用都期用用层性■数维■如日年年年合信单的和单想用牌目 ”5#5599g8#9555858888555”588:088.0用5855.0。。。ee=: Swimming Don'ts eat too much before swimming swim when you have a cold Sports Are Good for You 41 ;“B￡”·E。…公1。 .Ea￡ e“。0e-"iE / 1wEfi,/￡B Read and complete.读体育专栏中的一则文章，填写下图。 RR四 What do sports mean to you? -t(a 1ea2·） Sports for Today Do you always havetowin in sports competitions Of course not If you win,then congratulations:if you lose,just uy again!Lese let,ifls do sth.+ people sayaboutsports give sb.sth. do sports -1 help sb.(to)do sth.ce" Ido a lot of sportsThis gives me energy and helps me become strong-minded 十fifl Li Wei My fayourite sportswoman is Zhu Ting,the 《》 volleyball player.Her story gives me a lot of want to do sth. strength and courage,especially whenI want to give up·"ae give up. like doing st h. Lyn Ilike watching sports.I think sportsmen Pierre de Coubertin Tip Father of the modern 0e￥ 皮埃尔德·顾拜旦 are great.Win or lose they do itwith Olympic Games l4Efi,。 法国人，现代奥林 fairness and grace. (%。%。· 匹克运动会的创始 "The most important thing 》E it ifls oneifls turn%。t mean to sb. 人之一。 Now it's your turn:What do sports mean to you? in the Olympic Games is not 1t、·.p to win but to take part;." ener gy fairness teamwork cour age Sports st rengt h grace 4 Discuss and share.讨论并分享运动给你带来的收获。 f eel good about oneself Tip st art doing sth. ￡》 Before I started swimming,I didnfeel very good 同学们要养成运动 0e生，生 的好习惯，提高身 about myself.Swimming hasreally helpemeBu 体素质，磨炼坚强 up my self-confidence. build up 意志，助力体育强 Lyn 国建设。 Here is an ex ample. Bef ore I st arted jogging,I played comput er games a lot and always f elt tired.Jogging gives me energy You and helps me f eel mor e conf ident. 42 Unit 3 ·》0E” f %eB01gBtete 2016正2”-”%。0.“2020C正，E 十✉ -》 42.195°/ 490正.2 %。 Around the World 。 fi 封81EBJ/BpG4%。1 Ey,%。￡B乙` 42§e 》B士 1.Do you like sports? 2.Which of the following sports would you like to try?Why? have you ever triedj> a,°wipp Have you ever tried rock climbing? It's an xteme sport(极限达断)tha very popular be popular among aong yoǚng people.The sport requiresn.f形 ■ pp only strength,but also endurance(忍耐力) and courae.Climbers ned tovit training and wear specialised equipment before they stat climbing.In 2016,gas 2020正 officially approved as an Olympic sport for the ”E B f 2020 Games.That's great news for its fans.If 9“生” you want toy it,you mighttart ith indoor climbing because it's safer and more supervised. Do you know thein of he marathon 马拉松赛跑)？The marathon is a。 long-distance running ace thats about1 a kilometres long.Its origins may be traced backt0ancient Grecks wonbattl atplacecalled Marathon. 22 %0 ndteyder ote of the victorytothecapita Athens From fromp,toi>. Marathonto Athens,the soldier ran about kilometres. This is how the marathon got its name. (-·） get oneifls name B 076 320 Sports Are Good for You 201 601 402 Fun Time Proverbs 13/ The early bird catches the worm.aeoi lel Birds of a feather flock together..。￡，，ie My Progress Check Words and expressions I have learnt in this unit: fitness ▣jogging badminton refreshed ▣quit trend annual ▣gym various event suit breathe ▣upset diet goal tight stretch immediately harm ▣competition strength table tennis Tai Chi video game mobile phone take part Olympic Games Sentences I have learnt in this unit: I usually play badminton with my roommates. What sports do you do? Every morning,I go jogging on campus for half an hour. Various sports activities can be found both on and off campus. I can: describe my favourite sport; talk about different sports activities; write a fitness plan. I can even: talk about the dos and don'ts of my favourite sport; describe what sports mean to me. 44 Unit 3